Explore every episode of the podcast Nature Hold Me
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 382 ~ How To Cast Your 'Vote' With Intention | 14 May 2026 | 00:23:20 | |
Text me your thoughts/questions It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively. So, what are you voting for? Choose wisely 🙏🏼🪬 We are creating the future as we speak 🍄 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 381 ~ 8 Limbs Of Yoga: #4 Pranayama | 06 May 2026 | 00:26:57 | |
Text me your thoughts/questions Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you. Join my online Yoga Studio below 🙏🏼 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 380 ~ Affirmations for Unconditional Self Love | 05 May 2026 | 00:17:17 | |
Text me your thoughts/questions Everyone is more than worthy of their own true love 💚 love, Madison x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 379 ~ Affirmation to Inspire The Body's Natural Healing Ability | 28 Apr 2026 | 00:20:43 | |
Text me your thoughts/questions Your body is wiser than you believe. In a world where trusting your body is almost an 'unusual' thing to do - be brave & T R U S T 🪬 Enjoy these affirmations which will help you develop your trust in your body. There is a free version of this practice on Patreon with background music 🍄 Enjoy x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 378 ~ 8 Limbs of Yoga: #3 Āsana | 22 Apr 2026 | 00:21:02 | |
Text me your thoughts/questions Here we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼 In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures) Here are the episodes for the 1st 2 Limbs of Yoga: 1st Limb: YAMA Episode: 159, 166, 171, 179 & 186 2nd Limb: NIYAMA Episode: 196, 208, 220, 231 & 306 Sign Up to 'Yoga with Madison' below ... Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 377 ~ Anxiety Relief Affirmation Practice | 09 Apr 2026 | 00:16:05 | |
Text me your thoughts/questions you are not the anxiety you feel, anxiety is something you're experiencing & we can let that go together 🪬 listen to the version of this episode with music on Patreon you are loved, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 376 ~ What Self Doubt REALLY is... | 08 Apr 2026 | 00:18:00 | |
Text me your thoughts/questions A new take on self doubt, what it truly is & HOW we can start to find strength in the fog self doubt creates in our minds... You are always enough x Love, Madison Mindset 🪬 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 375 ~ Relaxation Mini Training | 31 Mar 2026 | 00:17:30 | |
Text me your thoughts/questions If you struggle to relax or you know NOTHING about the science behind relaxation - THIS mini training episode is for you 🪬 Go DM me on Instagram @natureholdme for a discount code to use on the full Relaxation Workshop (2 hours of learning how to relax). Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 374 ~ Life Force Energy Meditation (Prana) | 26 Mar 2026 | 00:15:58 | |
Text me your thoughts/questions 'the river of life MUST be flowing' 🌊 I pray that this practice serves you magical human ~ you are the magic Share this episode on your Instagram Stories & tag the podcast @natureholdme Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 373 ~ Oracle Card Reading For The Current World | 24 Mar 2026 | 00:19:07 | |
Text me your thoughts/questions if you feel the world right now, I feel you & this reading is meant for your heart x book your own Oracle Card Reading with me here: https://www.madisonmindset.com.au/book-consultation-1 Card Deck - 'Shamanic Medicine' by Barbara Maiklejohn-Free & Flavia Kate Peters Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 372 ~ Chakra Balancing Meditation | 23 Mar 2026 | 00:20:05 | |
Text me your thoughts/questions this is your time to balance, realign & heal 💚🧚🏼 want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail. do you need a one-on-one Chakra Balancing session? I feel you 🌀 book here: https://www.madisonmindset.com.au/book-consultation-1 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 371 ~ 5 Ways To Become More Naturally In-Tune | 18 Mar 2026 | 00:20:43 | |
Text me your thoughts/questions With the state the world is in... it is DEEPLY important we return to Nature. One step, one day at a time. 🌲 Ready to take a genuine step towards a more natural life? Let's make it easy for you - sign up to my 1 hour workshop 'Naturally In-Tune' below 🪬 https://www.madisonmindset.com.au/study Natural Electrolytes Mention: @gubbahomestead Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 370 ~ Bedtime Affirmations for a Deep Sleep | 10 Mar 2026 | 00:19:08 | |
Text me your thoughts/questions Slow down, listen, tune in & relax 🪐🌒 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 369 ~ The Art of Forgiveness & Right Use of Energy | 24 Feb 2026 | 00:29:59 | |
Text me your thoughts/questions rebrand is on its way... you are loved, enjoy the day! 🧚🏼 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 368 ~ Affirmations To Help You Trust Your Body | 20 Feb 2026 | 00:15:51 | |
Text me your thoughts/questions Let's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬 The version with music can be found on my Patreon home (link below) 🪐 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 367 ~ The Importance of Letting Your 'River of Life' Flow | 17 Feb 2026 | 00:15:07 | |
Text me your thoughts/questions An exploration of the Lymphatic System physically, mentally, emotionally & spiritually. To do the practice alongside me, check out the Patreon link below 🙏🏼🪬🌲 Free 30 minute coaching calls are coming to an end! Book below now. Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 366 ~ Affirmations to Balance Your Nervous System | 05 Feb 2026 | 00:18:18 | |
Text me your thoughts/questions Your nervous system needs peace, in this episode, we allow space for that 🙏🏼 The music version of this episode is on Patreon now 🌲\ Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 365 ~ 10 Lies You Hear About Yoga | 04 Feb 2026 | 00:24:08 | |
Text me your thoughts/questions It is about time I debunk some of these Yoga 'myths' & 'false beliefs'. Do you practice Yoga? I would love to know in the comments 🪬🙏🏼 Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 362 ~ Affirmations for Grounding Root Chakra | 26 Jan 2026 | 00:16:17 | |
Text me your thoughts/questions be still, breathe & come home to your sense of peace & safety Check out the music version of this episode on Patreon (link below) 🪬 you get to feel grounded love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 363 ~ 3 Powerful Self Love Practices | 18 Jan 2026 | 00:11:40 | |
Text me your thoughts/questions it is time to start taking self love seriously... come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞 love yourself, love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 362 ~ Morning Affirmations For A Calm Beginning | 15 Jan 2026 | 00:13:34 | |
Text me your thoughts/questions slow down, listen & repeat for peace 🙏🏼 Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼 you are loved, love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 361 ~ Breaking The Anxiety Loop | 14 Jan 2026 | 00:12:59 | |
Text me your thoughts/questions If you keep getting stuck in anxious thought spirals... this episode was made for you 🪬 you are not your anxiety love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 360 ~ Is "Burning Out" A Real Thing? | 04 Jan 2026 | 00:17:14 | |
Text me your thoughts/questions your energy needs protecting this year... join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy. overview: never be ashamed to rest love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 359 ~ 2026 Oracle Card Reading | 01 Jan 2026 | 00:12:09 | |
Text me your thoughts/questions last year was a challenge... this year is an opportunity to fly enjoy this collective oracle card reading for 2026 Book your 1:1 2026 reading with Madison now (limited time only) - https://calendly.com/hello-madisonmindset/new-year-oracle-card-reading love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 358 ~ New Year Affirmations | 31 Dec 2025 | 00:21:35 | |
Text me your thoughts/questions Hello Magical Human & welcome to 2026! join me for the first affirmation practice of the year. enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release what no longer fits, invite aligned energy and reframe resolutions as daily choices grounded in breath, compassion and love. welcome, love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 357 ~ Meditation To Welcome New Energy | 30 Dec 2025 | 00:19:50 | |
Text me your thoughts/questions find a quiet place to sit & relax... enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new. a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below) open to the new love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 356 ~ How to Protect Your Mind in 2026 | 28 Dec 2025 | 00:32:01 | |
Text me your thoughts/questions your mind is a place to protect... 🧚🏼 nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution. it is time to take care of you & in turn enjoy greater peace, joy & love overview:
Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 355 ~ Closing 2025 With Gratitude, Clarity, And Peace | 26 Dec 2025 | 00:12:00 | |
Text me your thoughts/questions an episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼 2025 was a tough year for many of us... the year of the snake, it was a challenging year of unraveling & learning. It taught us the art of surrender & allowing. whether this year was your favourite or one of your hardest, it is time to let go & continue on into the next chapter together... repeat the following affirmations in meditation, on a walk or as an end of year practice. enjoy & listen to the sounds of nature in the background which will help to ground & rebalance your nervous system 🪬Send this episode to someone you love so they can join you in letting go 🪞 I wish you peace & softening at this time... love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 354 ~ Believe in Yourself | 23 Dec 2025 | 00:15:25 | |
Text me your thoughts/questions Your belief shapes your journey 🪬 HOW are those beliefs influencing your life? Madison M x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 353 ~ 10 things you might be doing wrong... | 19 Dec 2025 | 00:36:24 | |
Text me your thoughts/questions I am not saying we are doing EVERYTHING wrong... but sometimes when I am reflecting on life, I don't understand why we are doing a LOT of what we are doing nothing changes until we do so why not lead the way? have the conversations. challenge the 'norm' Life could be so much better than this 🙏🏼🌲🪶🪵🍄🪻 Consider, rethink, reflect & evolve love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 352 ~ Chakra Series 2025: Crown Chakra (The Awakening) | 07 Dec 2025 | 00:38:27 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲 Join us as we dive deep into all things Crown Chakra 🪞 episode overview: Instagram: https://www.instagram.com/clarityawaits/ Schedule Link: https://clarityawaits.as.me/schedule/082c203f Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ You are awakening Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 351 ~ Anxiety Warns, Abundance Leads: Build A Better Inner Dialogue | 05 Dec 2025 | 00:16:43 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast x In this episode, explore how to turn anxious thoughts into abundant ones by keeping the same facts and changing the energy toward capability, creativity, and calm. I will reframe anxiety as a compass rather than a crystal ball, and invite you to get support if you need it. You are safe, Love always, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 350 ~ Speak These Affirmations To Your Body & Transform | 01 Dec 2025 | 00:14:26 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I share a research-backed reminder that words shape the body’s response, then guide a soothing sequence of affirmations to build love, safety, trust and care. Join me on Patreon to access the extended version of this practice... (link below) 🌲 Speak to your body with kindness Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 349 ~ Life Is Not A Movie & You Are NOT The Main Character | 25 Nov 2025 | 00:19:39 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition. Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 348 ~ Affirmations To Welcome Calm | 21 Nov 2025 | 00:15:24 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Enjoy & relax as I guide this soothing affirmation practice designed to calm the nervous system, slow the breath and restore a sense of inner safety.
How to Enter:
THANK YOU for listening to the Podcast this year & I can't wait to see you get involved in the giveaway 🪬🧚🏼🪞 Calm is here now Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 347 ~ Living in the City is a Wellbeing Crisis | 18 Nov 2025 | 00:23:39 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me as I explain why dense city living is not for me (or really for anyone)... overview: 102 ~ What is Electromagnetic Radiation? - https://open.spotify.com/episode/5FPNlyXeea7xxHSDUSmoNH?si=xCRBh2HwSJeT5cdCakn0Sw 290 ~ The Earth Element: Foundation for Natural Self-Healing - https://open.spotify.com/episode/1rf6I1Ofy18XDBB1H58z7X?si=xIalVJtsTb6NntN-lD5XdQ Quote Used: "City life is millions of people being lonesome together." ~ Henry David Thoreau Come back to nature Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 346 ~ Listen If Your Heart Is Hurting | 09 Nov 2025 | 00:17:42 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. You are safe Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 345 ~ Chakra Series 2025: Third Eye Chakra (The Intuition) | 02 Nov 2025 | 00:30:07 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐 Join us as we dive into the depths of Third Eye Chakra 🙏🏼 episode overview: Instagram: https://www.instagram.com/clarityawaits/ Schedule Link: https://clarityawaits.as.me/schedule/082c203f Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ Your eyes are open Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 344 ~ How To REALLY Change Your Life | 28 Oct 2025 | 00:19:52 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part framework—mindset, body, lifestyle, and spirit—to assist you in creating real change. You are the change Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 343 ~ Calm The Storm: Five Affirmations For Anxiety | 24 Oct 2025 | 00:13:48 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. You are free Love, Madison Mindset the Podcast 💚 Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help | 22 Oct 2025 | 00:26:25 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines. Book your FREE coaching session - https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone It is safe to be calm Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 341 ~ 6 Simple Tools For Daily Joy | 14 Oct 2025 | 00:22:09 | |
Text me your thoughts/questions Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬 In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼 overview: Joy is yours Love, Madison M x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 340 ~ You Are Normal: Health & Healing Practice | 09 Oct 2025 | 00:24:43 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story. Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me. Mind Magic program begins 19 October, Sundays 7–9am AEST with replays available; doors are open now. Book your place here - https://calendly.com/hello-madisonmindset/mind-magic Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 339 ~ Chakra Series 2025: Throat Chakra (The Expression) | 05 Oct 2025 | 00:39:02 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra. episode overview: Connect with Molly ( Clarity Awaits ): Instagram: https://www.instagram.com/clarityawaits/ Schedule Link: https://clarityawaits.as.me/schedule/082c203f Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ You are heard Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 338 ~ Your Mind Creates Your Reality | 02 Oct 2025 | 00:17:06 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me & explore how the mind truly does create your life experience... Mind Body Spirit Festival - come say hey! Friday 10th of October 5pm in the Speakers Lounge Join the Patreon on below 🪞 Claim your seat in 'Mind Magic' now ~ https://calendly.com/hello-madisonmindset/mind-magic You are the magic Love, Madison M x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 337 ~ Guided Meditation for Balance and Calm | 25 Sep 2025 | 00:09:50 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system. You are calm Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 336 ~ 7 Things I Wish Someone Had Told Me | 24 Sep 2025 | 00:18:15 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me as I share 7 foundational teachings I wish I learnt as a child. Knowing this earlier would have transformed my self-worth and mindset YEARS ago. I'll be speaking at the MindBodySpirit Festival in Sydney & Melbourne - come say hi! Sydney - Friday 10th of October @ 5pm in the Speakers Lounge Melbourne - Sunday 16th of November @ 4:15pm in the Speakers Lounge Check out the festival - https://www.google.com/search?client=safari&rls=en&q=mind+body+spirit+festival&ie=UTF-8&oe=UTF-8 Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 335 ~ Meditation for Mind Magic | 18 Sep 2025 | 00:11:05 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 The mind continuously shapes our reality, and by harnessing this power, we can create a life filled with magic, joy, and peace instead of remaining stuck in negative thought patterns. This episode is a guided meditation designed to help you reconnect with the inherent magic within your body and in life itself. Check out my magical Patreon space for a journaling practice that follows this meditation beautifully. (link below) 🌱🌲 Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 334 ~ Beyond the Mat: Yoga Therapy with Hannah Singer | 17 Sep 2025 | 00:55:47 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join MIND MAGIC now - your magical mindset journey begins now... - https://calendly.com/hello-madisonmindset/mind-magic I am feeling so blessed right now to welcome Hannah Singer to the Podcast for a beautiful conversation about her transformative journey from professional dancer to yoga therapist. This episode reveals how ancient yogic practices combined with modern techniques can help us reconnect with our innate joy and healing abilities. Website - https://www.growthofmind.net/ You are loved Enjoy the episode ~ Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||
| 333 ~ Planting Seeds of Peace & Joy | 15 Sep 2025 | 00:14:30 | |
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲 Join me for this episode where we explore how to transform your mind from a destructive force into your greatest ally through conscious thought selection. By understanding which seeds to water, you can create lasting peace and joy instead of reinforcing negative thought patterns. Love, Madison Mindset x Join the Magical Patreon Space 🪬🪞 Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD | |||