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How Solitude and Deep Concentration is Underrated in Your Healing Journey: 3 Introspective Thoughts to Stir Your Path Forward

Season 4 · Episode 21

Friday, August 25, 2023 • Duration 15:33

In this episode today, we talk about the benefits of experiencing true solitude, a time of silence to regroup, think, and refocus to obtain clarity in our healing journey. Solitude is underrated, and yet there are benefits waiting for us if we are willing to take the introspective journey into discovering what may lie ahead especially if we have endured narcissistic trauma.

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols

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Anger By Betrayal: Sources of Anger after Enduring Narcissistic Abuse Trauma

Season 4 · Episode 20

Sunday, August 13, 2023 • Duration 19:48

If you have just woken up from the situation you find yourself in, a victim of narcissistic abuse, you are not alone in your fury.

Being a victim of this insidious crime is a reason to feel anger and it’s completely justified. You were wronged on so many levels. Your boundaries were crossed recklessly. Today in this episode we are going to talk about that anger. We are going to talk about the sources of it as it relates to narcissistic abuse.

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Does the Golden Child Become a Narcissist? Did You Grow up in a Narcissistic Family?

Season 4 · Episode 13

Friday, June 9, 2023 • Duration 14:37

Golden Child: Will they become narcissistic?

One of the most popular or often-asked questions, I receive frequently is the probability of the golden child becoming narcissistic or a narcissist later on in life.

And while this is a loaded topic and there will be many questions, we are going to dive into this topic to explore this probability in further detail.

This is not an easy question to answer but let’s dive in.

My hope is that you will be able to gain clarity on your situation, or research to understand that the answer, may not be an astounding Yes, or No, and we will delve in to determine why.

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Hyper-Vigilance: Is it Connected to Narcissistic Trauma? Let's Explore...

Season 4 · Episode 11

Friday, June 2, 2023 • Duration 09:24

Hyper-vigilance, a state of heightened alertness and constant scanning of the environment, can be a significant consequence of narcissistic trauma.

Today we aim to shed light on the concept of hyper-vigilance, explore its origins, outline typical behavioral signs, and delve into its connection with narcissistic abuse.

By understanding this complex relationship, we can empower survivors and promote healing.

Let’s embark on this journey to unravel the intricate ties between hyper-vigilance its connection to narcissism.

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Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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Gaslighting: Understanding WHY Narcissists Use This Tactic

Season 4 · Episode 10

Sunday, May 28, 2023 • Duration 08:04

Gaslighting is a common tactic used by narcissists to manipulate and control their victims.

It involves denying the reality of a situation, making the victim doubt their own perceptions, and making them question their own sanity.

Gaslighting can have devastating effects on the victim, leading to feelings of confusion, self-doubt, and anxiety.

In this episode, we will explore the five reasons why narcissists gaslight their victims.

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Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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Why the Golden Child Disrespects the Scapegoat

Season 4 · Episode 9

Sunday, May 21, 2023 • Duration 11:06

Within narcissistic family units, the golden child and the scapegoat child often represent two distinct roles that emerge and persist even into adulthood.

When we talk about these family dynamics within a narcissistic family structure, it helps to bring awareness, it also may bring clarity, and it also may help us understand our own family of origin more and why things are the way they are – especially as adults.

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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Are you the Family Scapegoat? Unpacking the Wounding to Start the Healing Journey

Season 4 · Episode 8

Thursday, May 11, 2023 • Duration 19:02

If you grew up within a narcissistic family structure, and have determined you are the family scapegoat, this episode is for you.

We are going to go deep (why not) and touch on some of the common struggles growing up as the family scapegoat so you can embrace these struggles head-on, accept the challenge, walk through it, learn an amazing bit about yourself, and even free yourself from the emotional entanglement, start over if needed, and move forward one day at a time when it’s right for you.

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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Why Narcissists are Drawn to a Career in Sales | Is My Sales Representative a Narcissist?

Season 4 · Episode 7

Wednesday, March 1, 2023 • Duration 12:55

Have you ever thought a narcissist was acting like a sales representative? And vice versa, the most recent sales rep you met, seemed to have a lot of similarities to a narcissist. Is there a correlation? Great Question.

In this episode, we will discuss why narcissists in particular are drawn to careers in sales, followed by the interpretation.

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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Ostracized: How Your Narcissistic Family's Love Turns into Hate after Going No Contact

Season 4 · Episode 6

Tuesday, January 3, 2023 • Duration 14:23

In this article, we are going to talk about what happens after you (the scapegoat) stand up for yourself within the realm of a narcissistic extended family, have gone no contact with one (or more) individuals, and then have come to find out the rest of the family has ostracized you. What the heck happened?

Let’s break down the multiple layers of dysfunction going on behind the scenes in layers causing one confusing mess for those involved. The dysfunction is deliberate, carefully crafted, and orchestrated by those who wish to cause you harm, yes hatred, even from family.

Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

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When is it Time to Leave the Narcissist?

Season 4 · Episode 3

Friday, September 30, 2022 • Duration 10:13

In this episode, we will discuss (1) why this is a difficult question to answer, (2) why it is challenging to leave a narcissistic relationship; and (3) the role of your intuition to protect you in the midst of a narcissistic relationship.

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Support the show

Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols
Enjoying the Show? Show your Support and Buy Lynn a coffee here.

Monthly Subscriptions Now Available: Learn More Here

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Hosted on Acast. See acast.com/privacy for more information.

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Narcissistic Abuse Recovery Podcast | Covert Manipulation | Systemic Gaslighting | Cultural Conditioning – Details, episodes & analysis

Podcast details

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Apple Podcasts

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Related Shows Based on Content Similarities

Narcissistic Abuse Recovery Podcast | Covert Manipulation | Systemic Gaslighting | Cultural Conditioning – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other42

RSS feed quality and score

Publication history

Latest published episodes

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Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other42

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