Explore every episode of the podcast Myth Mountain

Episode 6, Season 2

Lucy and Gwilym delve into Narrative Therapy and Compassionate Inquiry, exploring how these approaches allow space for personal narratives. They discuss key techniques that utilise storytelling for healing and growth. The hosts also explore the importance of listening to the body and the benefits of approaching therapy without an agenda.

In the most recent installment of the Myth Mountain Podcast, husband and wife Lucy (a trauma therapist) and Gwilym (an author, musician and scholar) delve into the benefits of immersing oneself in nature. They explore ways of cultivating a relationship with the natural world, exploring interactions with trees, donkeys, and cold plunges. The episode delves into the transformative effects such experiences have on our overall well-being, from tangible physiological changes within our bodies to the sparks that ignite creativity. Throughout the discussion, Lucy and Gwilym reflect on the interconnectedness between humanity and nature, fostering a deeper understanding that we are not separate entities but integral parts of the natural tapestry.

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In this episode, Lucy and Gwilym unravel the profound ways in which myths offer a framework for the narratives of our lives. Delving into the timeless art of storytelling, examining how myths have been woven into the fabric of human existence to craft the tales that define cultures, beliefs, and identities. Lucy and Gwilym discuss the universal truths embedded in myths, exploring how these tales, archetypes and tropes continue to guide and inspire the narratives we construct for ourselves and society at large.

Discover more about the Myth Mountain and Celtic Source here and about Lucy's work here.

In this episode, join hosts Lucy and Dr Gwilym Morus-Baird as they delve into the intricate realms of imposter syndrome. Drawing on their work as a therapist and a musician, they explore the complexities of imposter syndrome, offering insights into its roots and manifestations. Through engaging discussions and personal anecdotes, Lucy and Gwilym provide practical strategies while celebrating the resilience and creativity that can emerge from this common struggle.

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In this episode, join hosts Lucy and Gwilym Morus-Baird as they delve into the intriguing connection between therapy and the creative process. Through insightful discussions and real-life examples, they explore how self inquiry can serve as a catalyst for stepping into a creative process. Whether you're an artist seeking inspiration or someone curious about the transformative power of therapy, this conversation offers a unique perspective on the symbiotic relationship between the therapeutic journey and the process of creative expression.

Episode 1

Join Lucy and Gwilym as they unpack why we are compelled by myths, what role they play in enriching our lives, why we are drawn to the myths of our ancestral lands and how this gives us a sense of the sacred.

Sharing personal stories and their experience of being in the wild, vision quest and connection to place.