Explore every episode of the podcast MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep
| Title | Pub. Date | Duration | |
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| 18 | Too Old For Better Sleep, Better Health? Think Again! | 23 Oct 2024 | 00:17:40 | |
Can Myofunctional Therapy really change lives after 60? It can indeed! If you’ve been suffering from poor sleep, TMJ pain, teeth grinding and more there is hope. In this eye-opening episode of the Myo360 Show, Becca Rose—an expert myofunctional therapist and former dental hygienist—dives into the surprising ways myofunctional therapy can transform the health of older adults. With real-life case studies, Becca reveals powerful stories of seniors navigating challenges like sleep apnea, undiagnosed tongue ties, tongue thrusting, and chronic jaw pain. You'll discover how this therapy improves sleep, breathing, and overall well-being, proving that it’s never too late to unlock better health! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. If you liked this episode, check out: Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 17 | Mouth Breathing and Snoring in Kids: Early Signs Your Child Might Need Myofunctional Therapy | 25 Sep 2024 | 00:23:37 | |
"Could my child’s snoring or thumb-sucking signify something more serious?" In this episode of Myo360, Becca Rose uncovers the often-overlooked signs that could mean your child needs myofunctional therapy. From mouth breathing and teeth grinding to speech challenges and messy eating, she breaks down the red flags parents should watch for. Becca also dives into how crowded teeth, allergies, and even attention difficulties can signal underlying oral-facial disorders. Don’t miss this insightful episode packed with tips to help you better understand your child's health and how early intervention can make all the difference! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to learn more? Listen to the full episode and consider scheduling a “Does My Child Have Oral Facial Disfunction” Discovery Call on our website to explore how myofunctional therapy can change your life. Schedule your call here. If you liked this episode, check out: Ep. 08: Thumbsucking, Nail biting and other oral habits! Ep. 16: My 30 Year Struggle With Sleep Apnea Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 08 | Thumbsucking, Nail biting and other oral habits! | 20 May 2024 | 00:42:56 | |
If you're a parent of child who bites their nails, sucks their thumb or has other oral habits, you're going to want to listen in as I interview Chris Walsh Zombek of IMT of Maryland. We discussed the effects of oral habits and how they can impact oral and dental development including increased cavities, mouth disease and the need for extense orthodontics. Parents, this one is for you! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!
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| 07 | MyoFunctional Therapy 101 - A Radio Interview with a Myofunctional Therapist | 16 Apr 2024 | 00:09:24 | |
Today I had the pleasure of joining Kelly Meyer on WHBL to discuss Myofunctional Therapy! Take a listen to gain a good overview on who Myofunctional Therapy is for and helps. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! | |||
| 06 | Does Your Child Suck Their Thumb, Mouth Breathe or Snore? Myofunctional Therapy Can Help! | 29 Mar 2024 | 00:19:09 | |
Do you have concerns about thumb sucking, nail biting or other non-nutritive oral habits? These are all symptoms of reduced airway and restrictive breathing that is not only affecting your child now but will affect them in a greater way as their grow older. Take a listen to learn more about how Myofunctional Therapy can help with these common ailments and retrain your child's muscles for improved breathing, improved immunity and a better muscular development. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! | |||
| 05 | My Struggles with Allergies, Nasal Congestion, Inflammation and Sleep Apnea | 25 Mar 2024 | 00:26:24 | |
I know first hand the magic that happens when you retrain your muscles for improved breathing and swallow function. I not only practice and teach Myofunctional Therapy but I have used it to change my health in vastly improved ways. Before Myofunctional Therapy I struggled with lifelong allergies, constant mouth breathing, endless nasal congestion, sleep apnea and surgeries. Tune in to hear about my lifelong allergy struggles and some of the procedures that have helped me before I knew about the world of Myofunctional Therapy! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! | |||
| 04 | Lip Taping and Improved Nose Breathing - Let's Talk About It! | 20 Mar 2024 | 00:15:02 | |
Have you ever heard of lip taping before? Does the thought of it scare you? Lip taping at night is not new and has been around for a long time! It became a "life hack" after it exploded on TikTok a few years ago. Watch and listen as I talk about why we sometimes recommend it and how it may benefit you. My favorite brand of tape is MyoTape. It goes around the mouth and does not cover the lips. Save a few bucks on MyoTape by using my affiliate link: https://myotape.com/?ref=105 * never use mouth tape without being cleared by a ENT or doctor. Content associated with Myofunctional Pathways is not medical advice. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! | |||
| 03 | Sleep Disruptors Explained - Mini-episode on symptoms that affect your sleep. | 08 Mar 2024 | 00:05:41 | |
This micro episode gives a simple summary of the different types of sleep/breathing disturbances that occur at night such as snoring, teeth grinding, jaw clenching, TMJ, sleep apnea and upper airway resistance. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! | |||
| 02 | Sleep is your SUPER POWER | 07 Mar 2024 | 00:18:18 | |
Sleep is your SUPERPOWER! We need sleep for every single body to function properly! If you have been suffering from TMJ, Teeth grinding, snoring and just poor quality sleep in general, you're going to want to tune into this episode as Becca talks about common sleep issues and how Myofunctional therapy can retrain your body to overcome them. Your quality of life becomes exponentially better when you sleep better just as your quality of life decreases when you get poor sleep. Haven't been successful in the sleep department? Listen to learn more! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! | |||
| 01 | What is Myofunctional Therapy? | 26 Jan 2024 | 00:15:15 | |
Myofunctional Therapy focuses on the muscles of the face, mouth and tongue. WHAT!?! You didn't even know that was a thing? OH, let me explain! There are approx. 30 muscles in your face and all of these muscles need to function properly to do things like SLEEP, BREATHE, CHEW, SWALLOW, SPEAK, and EMOTE. The focus of this, our very first episode, is to make an introduction and discuss a bit more about what we do and how we help you! We'd love it if you'd share this with those in your life who have trouble with snoring, breathing and clenching/grinding of teeth. Let's talk about you and your symptoms and tailor a plan just for you! Hello! I am Becca Rose and I own Myofunctional Pathways in Sheboygan, WI. I help clients sleep better, stop snoring, chew and swallow better, help with clenching, grinding of teeth and TMJ pain when nothing else has helped. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Follow us! Facebook: https://www.facebook.com/myofunctionalpathways Instagram: https://www.instagram.com/myofunctional.pathways.llc/ Email: becca@myofunctionalpathways.com | |||
| 16 | My 30 year Struggle with Sleep Apnea and Insomnia: Personal Insights and Client Success Stories | 18 Sep 2024 | 00:21:50 | |
Have you ever struggled with insomnia, sleep apnea and just feeling tired all the time. In this episode, host Becca Rose shares her struggles with sleep that began in early middle school. She faced significant anxiety, restlessness, and difficulty falling asleep, which led to years of poor sleep quality. This ongoing issue persisted into adulthood, culminating in a diagnosis of moderate sleep apnea at the age of 28. Although she was prescribed a CPAP machine, Becca found it challenging to adjust to the device, describing it as a comforting yet cumbersome presence in her life. Everything changed when she discovered myofunctional therapy and functional breathing techniques about three to four years ago. These methods not only improved her breathing efficiency but also strengthened her airway muscles, resulting in a remarkable transformation in her sleep quality. Recent sleep screenings revealed a significant decrease in her apnea events, and her sleep quality metrics were similar whether she used her CPAP machine or not. This improvement underscores the profound impact that myofunctional therapy and functional breathing can have on sleep health. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to learn more? Listen to the full episode and consider scheduling a “Sleeping Better” Discovery Call on our website to explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 15 | Breathing Right: The Impact of Buteyko Method on Sleep, Anxiety, and Your Health | 11 Sep 2024 | 00:22:56 | |
Are you breathing the right way? In this episode, we explore the powerful impact of functional breathing on overall health and well-being, emphasizing techniques like the Buteyko method. Functional breathing involves consciously adjusting breathing patterns to optimize the balance of oxygen and carbon dioxide in the body, leading to a range of benefits including improved cognitive function, better sleep quality, and reduced anxiety. Key Takeaways:
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to learn more? Listen to the full episode and consider scheduling a "Functional Breathing” Discovery Call on our website to explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: | |||
| 14 | Myofunctional Therapy: How it Works and the Long-Term Benefits | 04 Sep 2024 | 00:16:43 | |
Curious about what a Myofunctional therapy program involves? In this episode, we break down the essential elements of myofunctional therapy, offering a clear picture of what each session entails and why commitment is crucial for success. We explore how consistency in treatment can lead to significant, long-term benefits, and dive into the process of neuromuscular re-education, which is key to developing healthier muscle patterns and improving overall health. Through real-life examples, I illustrate the life-changing impact myofunctional therapy can have, helping patients achieve a correct oral phase swallow and a better quality of life. Key Takeaways: 1️⃣ Commitment and Consistency: Success in myofunctional therapy hinges on your dedication to the process. It’s a long-term investment in your health, not a quick fix. 2️⃣ Neuromuscular Re-Education: The therapy focuses on retraining muscles to form new, healthier habits, which can lead to significant improvements in overall well-being. 3️⃣ Life-Changing Results: Patients who stick with myofunctional therapy often experience profound changes in their health, making them wish they had started sooner. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to learn more? Listen to the full episode and consider scheduling a "Tell Me More About This" discovery call on our website to explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en | |||
| 13 | Is Myofunctional Therapy Right for Me? Let’s Find Out! | 28 Aug 2024 | 00:25:21 | |
You’ve heard about how Myofunctional Therapy can improve airway health, and sleep quality, and even boost your overall health. And now you’re wondering what is the next step to take from thinking you might benefit from Myofunctional Therapy to KNOWING it's a good match for you. In this episode of Myo360, Becca Rose from Myo Functional Pathways takes you behind the scenes of a Myofunctional Therapy Evaluation. Whether you're considering an in-person visit or a virtual consultation, Becca provides a detailed overview of the comprehensive process designed to address your specific needs. This episode is essential for anyone curious about how myofunctional therapy can improve overall health, including sleep, TMJ issues, and breathing. What To Expect During a Myofunctional Therapy Assessment:
Curious if Myofunctional Therapy would improve your health? Reach out to Becca Rose for a Free Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en | |||
| 12 | Snoring Is Not Normal and What To Do About It | 21 Aug 2024 | 00:23:58 | |
So many people snore, so you might be asking yourself, is it really that big of a deal? This episode delves into why addressing snoring and sleep apnea is crucial for overall health and how simple exercises can lead to better breathing and more restful nights. Snoring occurs when the airway becomes narrow, and the muscles in the mouth and throat weaken, leading to vibrations and disruptions in breathing. Recognizing snoring as a potential indicator of underlying issues like sleep apnea is crucial for seeking timely intervention. Tune in to this episode to discover:
Wondering if your health is being impacted by your snoring? Reach out to Becca Rose for a Free “Sleep Better” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 11 | The Importance of Nose Breathing and Consequences of Mouth Breathing | 14 Aug 2024 | 00:22:46 | |
You might wonder, why is it so important to breathe through your nose? The nose is the only organ designed to take in air helping to clean and disinfect that air. Your nose is a use-it-or-lose-it organ. In this episode, host Becca Rose from Myo Functional Pathways dives into the crucial role of nose breathing and the significant consequences of chronic mouth breathing on overall health. Key Points Covered:
If you or a family member struggle with mouth breathing or want to learn more about the benefits of nose breathing, this episode is a must-listen. Wondering if your health is being impacted by your breathing ? Reach out to Becca Rose for a Free “Am I A Chronic Mouth Breather” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Connect with MYO 360 and Becca Rose: | |||
| 10 | Discover the Hidden Impact of Tongue Ties on Adults: Expert Insights with Myofunctional Therapist Becca Rose | 07 Aug 2024 | 00:23:15 | |
Are you aware that tongue ties can affect adults, not just newborns? When you hear about tongue ties, you probably think of newborns and feeding issues. However, tongue ties can also manifest in adults, often as a posterior tongue tie. This condition is linked to various symptoms such as snoring, TMJ, teeth grinding, and even plantar fasciitis. Many adults suffer from a posterior tongue tie without knowing it.
If you experience snoring, TMJ, teeth grinding, or plantar fasciitis and have been told there’s nothing wrong, this episode is for you. Join Myofunctional Therapist Becca Rose as she delves into the complexities of adult tongue ties and offers solutions to improve your quality of life. Tune in now to uncover the hidden impact of tongue ties on adults and take the first step toward better health.
Want to improve your sleep and your health? Reach out to Becca Rose for a Free “Do I Have a Tongue Tie” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 09 | Snoring, TMJ, Mouth Breathing and Tongue Tie: 4 Reasons You Might Need Myofunctional Therapy | 31 Jul 2024 | 00:23:46 | |
Contrary to popular belief, snoring is not normal. It is a sign that your airways are obstructed during sleep. If you snore, grind your teeth, mouth breath or suspect you have a tongue tie, then you are going to want to tune into this episode as these symptoms can lead to long-term problems down the road. If you are starting to feel nervous, there is good news. Most of the symptoms can be solved by retraining your muscles and your mind. Like physical therapy, myofunctional therapy retrains your muscles for improved breathing, leading to better sleep and better health. Tune into this episode as Myofunctional Therapist, Becca Rose, dives into the 4 most common reasons people seek out myofunctional therapy. Want to improve your sleep and your health? Reach out to Becca Rose for a Free Better Sleep Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Connect with MYO 360 and Becca Rose: • Website =https://www.myofunctionalpathways.com/ • Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en • Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| Big Updates, Bigger Impact! | 16 Apr 2025 | 00:16:27 | |
🎙️ Myo 360 with Becca Rose – Episode Title: “Big Updates, Bigger Impact” In this uplifting episode of Myo 360, host Becca Rose shares exciting updates from her practice, Myofunctional Pathways. From business growth to new services that serve the youngest and most vulnerable members of the community, this episode is packed with inspiration and heartfelt gratitude. Becca discusses the recent office expansion, the addition of an assistant to her team, and the launch of innovative offerings—most notably, Mini-MYO Pathways, a coaching program tailored to toddlers and now extending support to children with disabilities. With an unwavering commitment to airway health, sleep improvement, and personalized care, Becca highlights the essential role that myofunctional therapy plays in transforming lives. Whether you’re a parent seeking answers, a fellow therapist, or simply curious about this growing field, this episode is both informative and inspiring. Key Takeaways
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| Unlocking Restorative Sleep: Nutrition and Wellness Insights with Kerri Wilson of Live More With Kerri | 02 Apr 2025 | 00:37:34 | |
Ready to unlock the secrets to better sleep and overall wellness? Join Becca Rose on Myo 360 as she dives deep with health and wellness practitioner Kerri Wilson into the fascinating connection between nutrition and sleep quality.
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| 21 | Tooth Pillow's Role in Children's Airway Health: Insights and Experiences | 04 Dec 2024 | 00:25:57 | |
What is a Toothpillow and how can it improve my child's airway and dental health? In this episode of MYO 360, host Becca Rose unpacks the ins and outs of the Toothpillow—a dental device making waves in airway dentistry and myofunctional therapy. Designed for children aged 4 to 12, the Toothpillow supports better oral and facial muscle function while addressing challenges like poor sleep and behavioral concerns. Becca explains how this innovative tool works, why it’s effective, and how combining it with myofunctional therapy can create lasting benefits. Plus, she shares real-world patient experiences and highlights the importance of patience and personalized care in the treatment journey. Tune in for expert insights and actionable tips to help kids thrive in their development. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 20 | Myofunctional Products and How to Use Them | 20 Nov 2024 | 00:24:50 | |
Curious about the latest tools to aid with better breathing, better sleep and myofunctional therapy? In this episode of Myo 360, host Becca Rose dives into a range of products, from the MyoMunchie and Remastered Straw to the Healthy Start Appliance and various types of lip tape. Sharing insights from her personal experience and patient feedback, Becca explains how these tools can be powerful complements to therapy—when used correctly. She also highlights her affiliate partnerships with MyoTape and the Remastered Straw, offering listeners discounts. The key takeaway? These products are effective, but only when paired with dedicated myofunctional therapy. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. | |||
| 19 | Is Your Myofunctional Therapist Qualified? Here’s How to Know | 06 Nov 2024 | 00:23:20 | |
How Do You Know if a Myofunctional Therapist is Truly Qualified to Help You? In this insightful episode of Myo 360, host Becca Rose explores the essential question of what makes a myofunctional therapist qualified. She shares her personal journey through rigorous, well-respected training programs and how these experiences shaped her approach to therapy. Becca highlights the importance of choosing a practitioner with deep expertise who can offer personalized care plans—going beyond basic muscle exercises to address the neurophysiological and functional aspects of treatment. Tune in to discover why experience and comprehensive education are non-negotiable when it comes to effective myofunctional therapy for snoring, TMJ, sleep apnea, thumbsucking and more. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. If you liked this episode, check out: Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 29 | Quality Sleep as the Best Preventative Medicine and How to Achieve It | 19 Mar 2025 | 00:15:51 | |
Are you getting the deep, restorative sleep your body truly needs? In this episode of Myo 360, host Becca Rose uncovers the powerful connection between quality sleep and proper breathing. She breaks down the physiological processes that take place during different sleep stages and explains how breathing influences the autonomic nervous system, oxygen exchange, and the brain’s detoxification system—key factors in overall health and repair. Becca also explores the role of myofunctional therapy in strengthening airway muscles, promoting nasal breathing, and creating a healthy nighttime routine to improve sleep and well-being. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose:
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| 28 | Breathing Easy: Understanding Snoring, Sleep Apnea, and Your Path to Restful Nights | 05 Mar 2025 | 00:16:17 | |
Is Snoring More Serious Than You Think? Snoring might seem like just a nighttime nuisance, but it could be a sign of something much more concerning. In this episode of Myo 360, host Becca Rose uncovers the hidden dangers of snoring and its potential link to serious health issues like sleep apnea. Becca breaks down the mechanics of snoring, how it can progress into more severe sleep disorders, and its effects on overall health, from cardiovascular risks to cognitive decline. She also explores how myofunctional therapy can strengthen airway muscles and address the root causes of snoring. Tune in to learn how simple changes, therapy options, and healthy sleep habits can improve your well-being. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose:
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| 27 | Mouth Breathing's Connection to Poor Sleep and Behavior Issues in Children | 26 Feb 2025 | 00:12:56 | |
Is Your Child’s Poor Sleep Quality Causing Behavior Issues? In this episode of Mayo 360: Better Solutions for TMJ, Better Sleeping, and Better Breathing, host Becca Rose explores the connection between mouth breathing, sleep quality, and children's behavior. She explains how mouth breathing bypasses the nose’s natural filtration system, leading to oral health issues, disrupted sleep, and even changes in facial development—all of which can contribute to behavioral challenges. Becca shares key insights on recognizing and addressing mouth breathing early, highlighting the importance of oral posture and nasal breathing exercises. Plus, she provides valuable resources, including a myofunctional therapy quiz and a past episode with orthodontist Dr. Ethan on the link between teeth, jaw, and airway health. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose:
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| 26 | Straight Teeth for Life: The Key Role of Myofunctional Therapy in Orthodontics | 12 Feb 2025 | 00:34:10 | |
What if your orthodontic treatment could do more than just straighten your teeth—what if it could improve your overall health for life? In this episode ofMyo360, host Becca Rose sits down with Dr. Just, a dedicated orthodontist to reveal the powerful connection between orthodontics, airway health, and myofunctional therapy. They dive into why early intervention is key, how recognizing occlusal issues in kids can prevent long-term problems, and why myofunctional therapy is a game-changer for lasting dental stability. Dr. Just makes a compelling case for a holistic approach to orthodontics—one that goes beyond aesthetics to ensure lifelong well-being. If you care about your health (or your child’s), this is an episode you don’t want to miss! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 25 | Mouth Breathing: A Hidden Cause of Cavities and Poor Dental Health | 29 Jan 2025 | 00:15:26 | |
Is mouth breathing silently sabotaging your dental health? In this episode of MYO 360, host Becca Rose uncovers the surprising ways mouth breathing can lead to cavities, gum disease, and even changes in facial structure. Learn how to identify and address this common yet often overlooked habit, including the role of myofunctional therapy in promoting proper muscle function and nasal breathing. Becca explains how breaking the cycle of mouth breathing can prevent issues like dry mouth and bone loss while enhancing overall oral health for individuals of all ages. Don't miss this deep dive into the vital connection between breathing and dental wellness! Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||
| 24 | Myofunctional Therapy as Preventative Medicine | 15 Jan 2025 | 00:17:08 | |
Could addressing minor issues like mouth breathing and snoring now prevent significant health problems later? In this episode of Mayo 360, Myofunctional Therapist Becca Rose shares the story of a health-conscious woman in her thirties who, inspired by James Nestor's book Breath, sought therapy to optimize her well-being. Upon discovering a significant posterior tongue tie, the client underwent a release procedure and experienced unexpected improvements in her overall health and sleep quality. This narrative underscores the importance of proactively addressing potential airway issues to achieve long-term health benefits. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here.
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| 23 | Breath and Sleep: A New Approach to New Year Resolutions | 01 Jan 2025 | 00:19:32 | |
Could better breathing be the key to achieving your health resolutions this year? In this episode of MYO 360, host Becca Rose explores innovative strategies to optimize your well-being, starting with better sleep and breathing. Discover how nasal hygiene, functional breathing, and tongue posture can transform your overall health, from reducing stress and enhancing focus to supporting healthy posture and TMJ relief. Becca also uncovers how poor breathing and inadequate sleep can contribute to a lack of focus or behavior issues in children, offering practical solutions for parents. Tune in to reflect on your motivations for the year and explore how myofunctional therapy can help you achieve your wellness goals. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/
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| 22 | Relieving Jaw Pain and Headaches: A Patient's Myofunctional Therapy Experience | 18 Dec 2024 | 00:14:17 | |
Have you ever considered how something as simple as tongue posture could transform your health? In this episode of Myo 360, host Becca Rose welcomes Amy Huegerich, a doctor of acupuncture and oriental medicine, to discuss the transformative power of myofunctional therapy. Amy shares her personal and professional experiences, revealing how this therapy has improved her airway health, alleviated jaw pain, and reduced headaches. She explains how better tongue posture has enhanced her breathing and sleep. This conversation highlights how everything in the body is connected and why working with different health experts can make a big difference. Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out! Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here. Connect with MYO 360 and Becca Rose: Website = https://www.myofunctionalpathways.com/ Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/ | |||