My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.
Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.
Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.
Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.
Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)
We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.
AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!
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With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. You dispel the darkness of evil thoughts.
Your physique is beautiful golden coloured and your dress is pretty. You wear earrings and have long curly hair.
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For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras
Pee Your Way to Serenity: Embrace Stress-Free Living Using Urine Therapy (Shivambu) with Megan MacDonald
Episode 480
Sunday, May 21, 2023 • Duration 01:51:29
In this captivating episode of My Seven Chakras, host Aditya Jaykumar takes us on a thought-provoking journey into the realm of urine therapy (also known as Shivambu or Amaroli) with special guest Megan MacDonald. Prepare to have your perspectives challenged and your curiosity ignited as we explore the ancient wisdom and surprising healing potential of this unconventional practice.
In the beginning, we learn how Megan discovered urine therapy and what was happening in her life that led her down this path. With an open mind, she delved into the teachings of Damar Tantra and embarked on a quest for more information, gathering insights from various sources.
Discover why Megan was compelled to try urine therapy and hear her firsthand account of that unforgettable initial experience. We also explore the rich history of urine therapy, unraveling its spiritual aspects and the reasons behind its efficacy.
Have you ever wondered about the constitution of urine or the optimal times to consume it? These questions and more are addressed as we delve into the nuances of morning urine versus afternoon urine and the recommended frequency of consumption.
We address the misconceptions surrounding urine therapy, challenging the belief that urine is merely a waste product. Uncover why considering urine therapy might be a compelling option despite societal conditioning, and explore the ailments that this practice has been known to potentially alleviate.
As we dive deeper, we discuss the link between urine therapy and cancer, shedding light on why this natural therapy remains largely outside mainstream medical recommendations. We address common concerns, such as the initial disgust and smell associated with evolved urine, and highlight who should exercise caution or refrain from practicing urine therapy altogether.
Discover the potential healing crisis one might experience during this journey and gain insights into the timelines for observing results. We unravel the reasons behind the lack of widespread adoption and provide tips on overcoming social taboos and embracing the transformative power of this practice.
Join us on this transformative exploration of urine therapy, where ancient wisdom and modern understanding converge. This episode is packed with valuable insights, expert guidance, and intriguing revelations, leaving you with a deeper understanding of your body's innate healing capabilities.
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Blending Qigong And Sports Science For Optimizing Energy And Vitality
Episode 391
Monday, November 30, 2020 • Duration 01:39:05
Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, researching Qigong and the development of interoceptive awareness.
To learn more about Sarah Divine, visit https://www.sarahdivineqigong.com
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit
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The Mechanics Of Breathwork And What Happens Physiologically With AJ
Episode 390
Wednesday, November 25, 2020 • Duration 12:49
What really happens when you do Breathwork?
This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system and experience deep states of bliss.
A few days back, a friend of mine asked me – "AJ, what really happens inside the body when you do a breathwork session", and I thought that this is a really interesting question, which needs to be answered on my podcast as well!
So click the play button above and listen away..
About AJ: I'm the host and founder of the podcast My Seven Chakras, which has received over 4.4 million downloads in over 150 countries.
After completing an MBA at the University of British Columbia, I realized that I didn't want to take the traditional route, but instead embark on an entrepreneurial journey based on kindness, ancient wisdom, healing and spirituality.
Over the years, I've accumulated skills and experiences in energy healing, meditation, breathwork and other practices that have transformed my life and those that I've come across.
I'm a certified breathwork instructor, and I love using ancient Yogic breathing practices with rhythmical euphoric music and guided intentions to help people calm their mind, relax their nervous system and experience deep states of bliss.
If you enjoyed this episode and would like to join us for a full-length Breathwork awakening session, then join us inside our Breathwork Circle:
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A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta
Guest bio: Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta is both practical and spiritual; he developed a fascination with spiritual studies early in his life and has authored a book titled Journey from life to life: Achieving higher purpose. He also is creator of Relaxx app that focuses on intermittent silence, meditation and the art of high energy living.
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A Special Breathwork Session To Help You Sleep
Wednesday, November 18, 2020 • Duration 35:20
(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here)
On today’s episode, I wanted to give you a glimpse into what is possible through Breathwork..
As many of you know that I conduct Breathwork healing circles on Zoom every week on Sunday mornings and Wednesday evenings, and these sessions have been really helpful in helping people cope with what’s going on globally during this pandemic, but also reduce stress, calm their minds, relax their nervous systems and open up to possibility.
But there are SO MANY more of you out there that can potentially benefit from these sessions, but maybe you’re wondering whether breathwork is really as effective as people say it is...
That’s why today – we’re going to do a Breathwork session!
A couple of things to keep in mind:
Please do this Breathwork session in a safe and comfortable place where no one will disturb you. Do not attempt this while driving or even when submerged in water. This session is really effective for sleep, so I’d reserve this session for when you’re done with dinner and preparing for sleep in the evening.
The device that I was speaking about during this episode is called Apollo Neuro. This device works on touch therapy and it creates these gentle waves of vibration, that stimulates your “rest and digest” parasympathetic nervous response and restores balance to the body.
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How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips
Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work with energy to safely open your unique profile of psychic abilities. She is a Ph.D. scientist who became a psychic and is now on a mission to make the extraordinary ordinary and the supernatural natural. Her passion is to empower others to follow their guidance. To this end, she founded the School of Intuition, an online psychic development school. Lesley also hosts an award-winning radio show and podcast called Unlocking Your Truth.
Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj.
Committed to raising the vibration of humanity, Baljit has worked with thousands of women and men worldwide to uplevel their lives by uncovering the truths of who they are to the core, creating profound results in their businesses and relationships.
She believes everything in this world is energy and getting to the root of desire causes a powerful ripple that spans all areas of life.
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit
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Enlist Your Alter Egos To Shift Your Identity And Achieve Your Wildest Dreams With Bridgit Gaspard
Episode 385
Monday, November 2, 2020 • Duration 01:34:14
(Have you tried a healing Breathwork session with AJ? Come join our next Zoom session by grabbing a Breathwork pass here)
Bridgit Dengel Gaspard, LCSW, is an authorized facilitator and trainer of Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves developed by Drs. Sidra and Hal Stone, with whom Bridgit trained intensively. The more Bridgit witnessed the restorative power of this modality for all kinds of people—including herself—the more she concentrated on deepening her understanding of the process of healing.
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
We have a lot of interesting, uplifting and informative discussions around healing and wellness inside our official FB group. Join us!: Click here to request access
Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
About AJ: I'm the host and founder of the podcast My Seven Chakras, which has received over 4.4 million downloads in over 150 countries.
After completing an MBA at the University of British Columbia, I realized that I didn't want to take the traditional route, but instead embark on an entrepreneurial journey based on kindness, ancient wisdom, healing and spirituality.
Over the years, I've accumulated skills and experiences in energy healing, meditation, breathwork and other practices that have transformed my life and those that I've come across.
I'm a certified SOMA breathwork instructor, and I love using ancient Yogic breathing practices with rhythmical euphoric music and guided intentions to help people calm their mind, heal their chakras, relax their nervous system, experience deep states of bliss and ultimately discover their life's purpose.
We have a lot of interesting, uplifting and informative discussions around healing and wellness inside our official FB group. Join us!: Click here to request access
Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
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