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Explore every episode of the podcast My Naked Mindset

Dive into the complete episode list for My Naked Mindset. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 177

TitlePub. DateDuration
#177 Marriage, sobriety & self-Love ft. Grace05 Jun 202500:55:00

Today we have Grace on the podcast. She is an entrepreneur, success coach, and speaker with a passion for guiding entrepreneurs and high performers to shatter their self-imposed glass ceilings and elevate their success. Today we discuss:

  • Grace & her Husband being married for 27 years
  • The season of marriage that almost ended their marriage
  • How she built herself up
  • People pleasing & letting go of control
  • How surrendering worked for her support
  • How to keep it fun & spicy in the bedroom after being married for 27 years


Connect with Grace on Instagram here & her website here


⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

#176 Power moves, self-Leadership & confidence ft. Angela22 May 202500:53:30

Today we have Angela on the podcast. She is a former professional basketball player, championship-winning coach, author, and passionate advocate for athlete development. Today, Angela serves as the Head of Operations for SpeakerHUB, a global platform that helps speakers grow their visibility and impact.


Today we discuss:

  • Her professional basketball career
  • How to lead yourself/self leadership
  • Making decisions for your future self
  • What your vision/values/voice will uncover
  • Confidence boosters
  • Daily tips to keep you inspired & motivated
  • 3 wins everyday


Connect with Angela on Instagram here & her website here

⁠PEARL & PETAL CO. SHOP HERE ⁠& ⁠Instagram here⁠

My ⁠⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

#167 Dating & Relationship Real Talk ft. Desiree16 Jan 202501:12:45

Today we have Desiree back on the podcast! She was also on episode #161. She is a personal development coach & the host of her podcast “Growth on the Rocks”. We had so much fun in this chill hangout episode discussing all things dating, relationships and also answer a few Am I The Asshole submissions! We discuss:

  • How to show up confident on a date
  • Our thoughts on situationships
  • Getting back with an ex
  • Age gaps in relationships
  • How to handle rejection in dating & in life
  • Am I The Asshole?

Connect with Desiree on ⁠Instagram here⁠ & ⁠her website here⁠

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

#77 Swinging culture & open relationships ft. Rach20 Oct 202200:58:27

Today I have Rach on the podcast. She is a relationship coach who specializes in working with couples who have kids, and particularly couples who have neurodiverse kids. We get into how her and her husband's relationship got shifted from monogamous to non-monogamous, and their experience in swinging/open relationship. She shares how they started dabbling into their open relationship and how it built their relationship stronger. Trust, a strong foundation, and being secure in yourself & your relationship is a few tips she gave if anyone wanted to give this dynamic a try. She shares tons of great tips for how to dabble into swinging. We also discuss her book she wrote on her experiences, swinging parties, how their relationship changed over the years & so much more! I appreciated Rach being so open with me about her experiences and I loved hearing how their relationship ebbed and flowed through so many changes and where they are today!  


Connect with Rach here

Her book here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#76 How to deal with conflict in friendships ft. Simon & Helene13 Oct 202201:08:10

Today I have returning guests on the podcast, Simon & Helene. They are the authentic friendship coaches! (Check back on episode #59 for our other episode together) Simon & Helene and I dive into all things friendship conflict, sharing your expectations, and how to move on from friendship breakups. Friendships should be as valued and taken seriously as our romantic relationships! We talk about how to "frame" what your expectations are in a friendship, and they give great insight on how to communicate that! Dealing with conflict can be tough, but they give great advice on how to communicate how to address it, overcome broken trust, and dealbreakers. We also get into how to move on after a friendship breakup, and how there is a grieving process involved. I absolutely loved this conversation with this incredible duo that blessed us with this episode. Please connect with Simon & Helene for any friendship advice/tips/insight needed! 


Connect with Simon & Helene here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#75 Sexy Getaways & Orga$ms Ft. Erica06 Oct 202200:51:49

Today I have Erica on the pod; she is a women's sexual pleasure educator, intimacy coach, spokesperson on embracing personal sexy confidence, and creator of Sexy Getaways. Today we get into what Sexy Getaways are and how they can keep relationships spicy & fun. She gives great tips on how you can utilize the love languages into your sexy getaways, where to find getaways, and so much more! We also discuss what taking orgasms off the table can look like to relieve pressure in the bedroom. We play a dirty version of "this or that" at the end of the podcast! Enjoy this spicy episode & create your Sexy Getaway today! If you want assistance setting up YOUR sexy getaway, connect with Erica below!

Connect with Erica here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#74 Toxic relationships & decision making ft. Sarah K Ramsey29 Sep 202201:09:50

Today I have Sarah K Ramsey on the podcast. She is creative solution specialist and relationship expert, host of the globally acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself. Her work has been featured in Today.com, Authority Magazine, Emotional Intelligence Magazine, Solutions Magazine, Transformational Talk Radio and Your Best Self TV. We talk about what being in a toxic relationship could look like, red flags to watch out for, and how to find out if you're in one. Sarah shares her way of bringing up to someone if you think they are in a toxic relationship. We also discuss Sarah's "Smart girl syndrome", and how she helps people unravel complicated situations so they can move forward faster. This woman is a powerhouse and is SO inspiring. I highly recommend checking out her books & connecting with her. I hope you enjoy this amazing conversation!



Connect with Sarah here

Find her books here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#73 Exploring through your "h0e phase" ft. Carly22 Sep 202200:53:02

Today I have sex & relationship therapist, Carly on the show. She is also the host of her podcast Comfy with Carly. We get into what her hoe phase taught her, and what she experienced while being in her exploratory phase. We de-stigmatize the negative thoughts about exploring and having a hoe phase because at the end of the day you are exploring and learning what you like/don't like! We speak about how important your pleasure is, friends with benefits, hookup culture, and what to do if you catch feelings with your hookup. Carly gave some incredible advice on what to expect in a hookup situation, and how to put your desires/needs first. I loved this conversation and hope you do too!


Connect with Carly here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#72 Let's talk about BDSM, oral & sex dreams ft. Ash & Indi15 Sep 202201:12:30

Today I have the two lovely hosts of the podcast Hot Girls Theory on today! Ash and Indi slayed this episode with all the hot topics! Their podcast is all about taboo topics as well, so we had ourselves a great episode! We get into what these ladies think great sex is, and what that looks like for them. We discuss all topics regarding sex, oral, roleplaying, and different types of BDSM. If you're curious to explore BDSM, this is the episode for you! At the end of the podcast we play This or That, dirty edition! Enjoy!


Connect with Indi here & Ash here

Hot Girls Theory Podcast here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#71 Self sabotaging, self-talk & friendship goals ft. Nell08 Sep 202201:04:00

Today I have Nell on the podcast today, she is a woman of all trades! She is a videographer, podcaster, business owner/entrepreneur, coach, speaker, and bestselling author! We get into what self-sabotaging is, what she learned from her sabotaging tendencies, and how it led her to where she is today! We all self-sabotage in one way or another, and we talk about ways to avoid staying in your comfort zone. Checking in with yourself/your partner is a great way to reflect and see how things are going. The way we talk to ourselves is so important and is a big reflect on how we overall feel. If negative self-talk is a habit, we talk about ways to switch that mindset. We also discuss what true friendships are, and if you should remove toxic people from your life. This episode was incredibly fun with Nell and I hope you enjoy it!



Connect with Nell on her Instagram here & website here & find her book here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#70 Crushing your goals ft. Gaby01 Sep 202200:59:42

Today I have a returning guest, Gaby on the podcast. She is a Certified empowerment, motivational, and sales Coach. We get into how Gaby keeps herself and her clients goals top of mind, and how to stay motivated. Her ways of crushing your goals and holding yourself accountable make perfect sense. In this episode you will learn more about her S.M.A.R.T.T Transformation to checking off that goal list. We also go over what empowerment means and how loving yourself will attract you to your partner. When you as glowing from the inside out, that will attract your partner. This episode fired me up to crush all my goals and chase after what I truly desire, and I hope it inspires you to do the same!


Connect with Gaby on Instagram here

Gaby's website here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#69 A$$ play, 69ing & sexting ft. Em25 Aug 202201:13:32

Episode 69 baby...so naturally we speak about 69-ing ;)

Today I have a returning guest on the pod, Em! She is a sex educator, and the host of her podcast Sexistentialist Podcast. Check out our other episode together #39 mutual masturbation, sex toys & cuckolding. We get into tips and tricks with 69-ing, a$$ play, and all about sexting/nudes! She gives such great advice on ways to spice up sexting and taking nudes/videos. This episode was such a blast to record, Em and I are always on the same wavelength! Enjoy this spicy episode!!


Connect with Em here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#68 Stories from an ex-esc0rt ft. Heather18 Aug 202201:10:03

Today's special guest is Heather Wylde Smith. She is the mad genius behind Wylde Coach LLC. She’s an International Best-Selling Author and Coach. In her previous life, she was a hell-raising, outspoken sex worker. She was a spokesperson for sex worker’s rights and featured in documentaries on ABC and MTV. Heather discusses why she became a coach & author of her own book, and her passion for helping entrepreneurs. She worked as a sex worker for 16 years and really loved it. We get into all her crazy escort stories, how she got into the s3x industry, and some extremely entertaining kinks she experienced. you do NOT want to miss this episode. I don't think I laughed/smiled so much on an episode thus far! Kudos to Heather for sharing her stories with us and being authentically herself. 


Connect with Heather here

Heather's book linked here- Online Entrepreneur's Survival Guide

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#166 Owning discomfort ft. Cher02 Jan 202500:38:40

Happy New Year! Today I have Cher on the show. She is a mental health therapist, Podcast host of her podcast Make discomfort your b!tch, speaker, author, business owner and mother of four adult children, as well as a former school counselor and educational consultant. Today we discuss:

  • How to own discomfort
  • How most of the stories we tell ourselves doesn't serve us
  • If you are avoiding challenges how to tackle that
  • Learning how to manage our feelings
  • How to deal with & get out of feeling uncomfortable
  • Taking back your power


Connect with Cher on Instagram here & her website here

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

#67 Its not you, its them ft. Gretta11 Aug 202200:47:24

Today I have Gretta on the podcast, she is a mindset coach & a podcast host of Coping With Ghosting. She shares her ghosting stories and 5 things you can do now to heal after being ghosted. Lets face it, its 2022 and its SO easy to ignore or be ignored and it can be so hurtful and kill our ego. She shares great tips on how she moved on from her ghosting experiences & how self care is so important after a breakup. You deserve someone who will communicate with you, and be with someone who wants you, never settle for less than that! I loved this conversation with Gretta! Also check out episode #51 for more ghosting stories. I hope you enjoy this episode & feel supported after being ghosted; because remember its not you, its them.


Connect with Gretta here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#66 How cannabis can improve your s*x life ft. Amanda04 Aug 202200:56:50

Today I have sexologist & cannabis researcher, Amanda on the show! She shares her knowledge on all things sex & weed. She discusses her research on how cannabis can improve your sex life. She shares so many great tips/advice on how it can spice up intimacy. We discuss the stats on how cannabis can heighten the sexual experience, the first time she ever smoked, and the different strains of cannabis. We also play a fun this or that game at the end of the show! 



Connect with Amanda here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#65 Say YES to yourself ft. Megan28 Jul 202201:35:10

Today I have Megan on the podcast! She is a relationship & self-love coach & a healing hippie! We have an incredible conversation about all things about people pleasing, codependency, setting boundaries, and choosing yourself at the end of the day. She shares some deep stories about how she was a people pleaser and how she overcame always saying yes to people. We get into how important it is to share with everyone in your life what your need are and putting your needs first. Recovering from people pleasing is not so easy, but we share some ways you can recover from this unhealthy pattern and say yes to yourself! 


Connect with Megan on Instagram here & Facebook group here & her website here


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#64 How to re-enter the dating game with confidence ft. Jessica21 Jul 202200:55:55

Today I have Jessica on the podcast. She is a dating & self-worth coach that helps women re-enter the dating world with clarity & confidence. We get into all things dating; biggest lessons she's learned, how to say YES to things and meet new people, how to know when you're ready to move on, and her best dating advice! We also talk about dating apps and how to be authentically you to find the right person. I hope you enjoy and HAVE FUN DATING!!! Go on that date! 


Connect with Jessica here. Her website linked here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#63 Ethical P0rn 14 Jul 202200:30:41

This is a solocast with just me, myself & I!!! Discussing all things about p0rn! I talk about what ethical porn is, the best websites to find ethical porn videos, and ways to use videos with your partner to spice it up! I also go over listener submission questions, and also tips on how to ease into watching videos if you never have before. Using your imagination and listening to it in headphones is also a great idea if you're not into the video portion of it. I hope you learn something from this episode & please let me know if you try something from this episode. Email me- mynakedmindsetpodcast@gmail.com


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#62 What is your Enneagram type ft. Chelsie07 Jul 202201:17:12

Happy July! I have Chelsie on the pod, who is a certified enneagram coach with a successful business helping her clients beat stress & overwhelm. She is so knowledgeable in this space of enneagrams and has coached so many folks on how to find more about themselves and more about their partner. She gives an overview of all 9 types and explains what their core values are, what they want in a partner, and their personality traits are. She did a session with Tyler and I and it was such a fun date night. We learned so much more about each other that we never would have known if we didn't do this session with Chelsie. Chelsie asks all of the right questions to get to the root of what type you are. This episode is full of great knowledge about enneagrams! 

If you want to do a session with Chelsie and find what type you are (individual session or a couple's session) she is offering my listeners 15% off a session!  

Use code Mynakedmindset for 15% off your typing session with Chelsie  

Connect with Chelsie on her website here/to schedule your typing session

Chelsie's Instagram here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#61 Understanding more about OCD & anxiety ft. Sarah30 Jun 202200:54:34

Today I have Sarah on the podcast; she is a clinical psychology intern at Harvard Medical school. She specializes in OCD/anxiety related disorders. She shares what OCD is and what the common misconceptions of OCD are. She shares ways on how to cope with intrusive thoughts, anxiety attacks, and obsessive thinking. She gives great insight on how therapy can be an incredible resource to relieve anxiety and how to find a therapist that you connect with. The knowledge this woman has in this space was so inspiring! We all know how much I love when people are passionate about what they do. Sarah also answers listener questions! Thank you, Sarah, for sharing your incredible knowledge with us today!


Connect with Sarah here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#60 My 30th Birthday episode!23 Jun 202201:05:29

Cue the confetti...ya girl is turning 30 on June 25th!!! This episode is dedicated to what I learned in my 20s, being a recovering people pleaser, and all the things that came out in 1992. I have 2 guests on this episode; My best friend Caite and my boyfriend Tyler join me! What a blast this episode was to record and just chit chat with two of my favorite people. Caite gives such great advice on things she and I have went through and the wild times we had in our 20s. Tyler brings up some hilarious content of all things from 1992 and it was such a blast from the past! Please enjoy this fun episode with me and join in on the celebrations of me ringing in being 30!!!


Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#59 How to build deep authentic friendships ft. Simon & Helene16 Jun 202201:10:45

Today I have 2 guests on the podcast all the way from Copenhagen, Denmark!! Simon & Helene coach people on how to have genuine friendships as adults. Meeting and connecting with people as adults can be challenging, but Simon & Helene make it their mission to help guide people to creating meaningful & fulfilling friendships. They share their perspectives/experiences on how to build strong friendships and how to communicate your expectations in those friendships. They discuss how to connect with new friends when you move to a new city, and how being vulnerable can be a great way to make the friendship stronger. These two amazing humans were such a pleasure to connect with and have INCREDIBLE advice that I think anyone could value from. Create those authentic friendships and get what you desire & also have fun meeting new people! Connect with Simon & Helene for your coaching needs on building deep friendships. 


Connect with Simon & Helene here The Authentic Friendship Network Group & Instagram here


Join my free Facebook group here

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#58 Being the best version of yourself ft. Jas09 Jun 202201:05:03

Today I have Jas on the podcast! She is a wife, dog Mom, online health coach, home personal trainer, and teaching assistant. Jas shares her mental health journey during some of the most challenging parts of her life; Her sister tragically passed away in a house fire. She shares what helped her cope with her depression & anxiety and her childhood trauma. Her story is so gut wrenching, but Jas has worked so hard to be the best version of herself. I hope if you are struggling with mental health, you know that you are not alone in this & to please reach out if you need help or need to speak to someone. 


In the second half of the podcast, Jas talks about her passion within her fitness journey and how she began coaching. She talks about what motivation means to her, and what she gets asked most from her clients. Jas, I commend you for sharing your story with us all & know that you are a strong, fierce, and empowering woman! 


TW: Suicide, abuse, depression 

Get help & resources here

Connect with Jas here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#165 Holiday survival guide & 2024 favs19 Dec 202400:24:55

It's a SOLO EPISODE! And you may notice something different....a VIDEO!!! Merry freaken Christmas!


Today I discuss:

  • ​2024 favorite
  • ​Holiday madness & tips on how to stay present
  • ​Listeners favorite holiday memories from childhood
  • ​2024 recap
  • ​Last minute gift ideas


Share this episode with a friend! Sharing is caring

#57 Sex clubs, STI's & self pleasure ft. Jordan 02 Jun 202201:04:49

Today I have Jordan D'Nelle on the podcast. She is a physician assistant, woman's sexual health educator, intimacy coach/speaker, and a podcast host of Vaginas, vulvas & vibrators. She has also been featured in Cosmo & Woman's health magazines! In this episode we get into a little bit of everything intimacy related, sex stories, STI's, and why getting to know your body is so important. Jordan & I share some great vacation sex experiences, the biggest misconception about STI's, and so much more. Trust me, you don't want to miss this episode, its a treat ;) I loved this passion filled conversation with Jordan & hope you enjoy! 

Connect with Jordan here 

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#56 Being deaf doesn't define me ft. Kellina26 May 202200:40:51

Today I have Kellina on the podcast today. she is an entrepreneur who loves to help people with their personal growth achieve their dreams and educates other about the deaf community. She recently got her psychology degree and shares she's currently writing a book! Kellina lost her hearing when she was 4 years old. She shares her dating/relationship stories among the disability community and what it looks like for her. You won't believe the ignorance people say to her on first dates, it blew my mind. She is such a strong advocate for herself, and I love that about her energy! She gives great advice on finding your person & being patient through the dating journey.


Connect with Kellina here on Instagram & her website here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#55 Infertility, miscarriages & the journey through parenthood ft. Jen19 May 202201:11:59
May is National Mental Health Awareness Month! Today I have my bestie Jen on the podcast today! Jen is a boy Mom of 2, a wife, dog Mom, and one of the strongest & kindest people I know! Today is a heavy topic. Jen shares her journey through parenthood with her husband and some unbelievably challenging times to get pregnant. She shares the infertility they went through, her birthing stories with her 2 sons, and miscarriages. Jen & Tim are truly a power couple, they have been through the ringer but still came out together stronger than ever. She gives great advice to couples going through this, and what helped her the most while going through this journey. I commend and respect Jen so much to have shared her story with all of us & I hope someone hears her story and realizes you are not alone. I'm glad to be spreading awareness about these heavy topics because they are not talked about often. Of course at the end of the pod we play this or that! Enjoy! Connect with Jen here Join my free Facebook group here MERCH HERE Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
#54 It's okay to not be okay ft. Hailey12 May 202201:10:16

May is National Mental Health Awareness Month! Today I'm sitting down with my bestie, Hailey!! She is a merchandising manager, macramé maker, fashionista, and my soul sister! Today we discuss many different topics. We talk about our single days, bad date stories, and all about anxiety & mental health. She gives some great tips and advice on how to cope with anxiety attacks, how to handle burnout, and what her mental health journey looked like. In this episode you learn what helped her through her anxiety and how it's okay to not be okay. We also answer listener questions which is always fun, so keep answering those question polls on my stories! Had so much fun finally podcasting with Hailey! 

Click here for resources to the mental health helpline 

Connect with Hailey on her Macramé business here & her personal IG here  

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#53 Understanding your astrology placements in relationships05 May 202200:58:29
This week I have Julia, who is a professional astrologer, certified numerologist, and intuitive career reading coach with us. She goes over everything to do with astrology, not only your zodiac signs but so much more than that! We get into if non-compatible signs can still work long term, life path numbers, how you can use astrology to learn more about your partner, and 7th house placements all about marriage. Julia has so much intriguing knowledge on this topic, and it was a blast learning more about astrology! We go over listener questions, and of course play this or that at the end of the episode. Connect with Julia here Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
#52 Being a single parent & coparenting ft. Ashley28 Apr 202200:49:06
Today I have business entrepreneur & accountability coach, Ashley on the podcast! She shares her story of how she helps women start their own businesses. We also discuss what it looks like juggling being a single parent & an entrepreneur and what that balance is like. She gives great insight on coparenting, always being flexible, and making time for yourself while still being a great parent. She gave such great tips on dating someone with kids and what that may look like. Being a single parent means focusing on what's best for your child, but also doing things to make you happy. At the end of the day you have to be happy & content with yourself to be the best parent you can be! Connect with Ashley on Instagram here Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
#51 Ghosting ft. Brenda21 Apr 202200:59:50
Today I have a podcaster Brenda on the pod today! We discuss ghosting stories while dating, and man does she have some good ones to share! Brenda also shares some great tips on ways to communicate if you aren't feeling it. Us women tent to overthink when we aren't getting a response from our date, and she shares her input on this. I share listener submissions on their crazy ghosting stories, and a few of mine as well! Be sure to subscribe to the podcast so you never miss an episode! Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
#50 I ended my engagement ft. Gabby14 Apr 202200:48:34

This week I have fellow podcast host of S#!T my [Roommate] says, Gabby on the podcast today! She shares how she ended her engagement a month before the wedding. We talk about how important it is to stop and reflect on how you're feeling in your life/relationship, having self awareness, and always choosing yourself at the end of the day. She gives advice on how to communicate when you're unhappy in a relationship & the best advice she's received while going through this breakup. I hope you enjoy this episode!


Connect with Gabby here


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#49 Q&A & Happy 1 year anniversary!07 Apr 202200:20:14

Happy 1 year anniversary to My Naked Mindset!!! I'm so thankful you're here & thank you so much for listening to my podcast. Today I share some life updates, Q&A from listeners, and my review of podcasting this past year. I have learned so much and am so grateful for all my guests & listeners that have been here for me through all of it. I love you all!



Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#48 I still have my V-card ft. Jack31 Mar 202201:29:38
Today I had published author, Jack on the podcast today. Tyler and I met Jack at a local restaurant bar, and we chatted for hours with him, I knew he would be a great guest on the pod! We discuss his book and all that entails publishing a book. The main topic today is how he has his v-card in his late twenties. He shares why he is waiting for that special person, the judgment he gets from others, and not being able to relate to others discussing intimacy. Also hear my answer to his question "what is it like losing your virginity?" It was a pleasure having him on the podcast! Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
#164 Embracing Neurodiverse love ft. Annelil05 Dec 202400:54:24

Today I have Annelil on the podcast. Annelil is an AudHD registered clinical psychologist. Lil is also an AAPI and WPATH professional member. We discuss:

  • ADHD & autistic common struggles in their intimacy world
  • Ways you can learn if you have ADHD/Autism
  • Sensory/masking/boundaries/rejection sensitivity
  • Sharing with your partner your needs/desires
  • Annelil shares her spicy ways to spice it up in the bedroom

Connect with Annelil on Instagram here or Website here

My ⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

#47 "My husband stabbed me" ft. Leticia24 Mar 202201:03:21

This week I sat down with mindset coach & business foundation strategist, and podcast host, Leticia. She grew up in Bermuda with parents that made her feel unwanted after being divorced, she was left feeling so helpless. She started dating a man twice her age and was involved in an abusive relationship with him. She discusses how toxic he was and when he stabbed her with a knife, it was time for her to escape this relationship. After overcoming such obstacles, she took back control of her life. She overcame so much trauma and hardships and has turned it into helping others and creating a beautiful life for her and her family. She shares the most important part of our mindset, and how to switch your negative thoughts into positives. 

TW: Domestic Abuse, drug abuse, and suicide discussions

Connect with Leticia here

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#46 Breast cancer diagnosis ft. Nicole (PART 2)17 Mar 202200:56:05

(PART 2) I have a Dance instructor/choreographer, wife, and dog Mom, Nicole on the podcast today. She shares her experience of being diagnosed with breast cancer at the young age of 30 years old. She walks us through the timeline of when her symptoms started, to getting her bilateral mastectomy surgery and everything in between. She shares the tests she had done, to what surgery could look like, and how she felt during each step. She gives tips on many aspects of what she endured. Her advice from this journey was to always your own advocate, push for results, get second opinions, and have a strong support system beside you. If you know someone going through this, please share this episode with them. This woman has such a positive perspective while going through this battle. Nicole is a strong warrior, and I can't thank her enough for sharing this life changing experience she went through with me & my listeners. So much love to you Nicole!

TW: Cancer, treatment, surgery discussion

Connect with Nicole here

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#45 Breast cancer diagnosis ft. Nicole (PART 1)10 Mar 202201:01:18

(PART 1) I have a Dance instructor/choreographer, wife, and dog Mom, Nicole on the podcast today. She shares her experience of being diagnosed with breast cancer at the young age of 30 years old. She walks us through the timeline of when her symptoms started, to getting her bilateral mastectomy surgery and everything in between. She shares the tests she had done, to what surgery could look like, and how she felt during each step. She gives tips on many aspects of what she endured. Her advice from this journey was to always your own advocate, push for results, get second opinions, and have a strong support system beside you. If you know someone going through this, please share this episode with them. This woman has such a positive perspective while going through this battle. Nicole is a strong warrior, and I can't thank her enough for sharing this life changing experience she went through with me & my listeners. So much love to you Nicole!

TW: Cancer, treatment, surgery discussion


Connect with Nicole here


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!


#44 Entwine Dating app ft. CEO Anna03 Mar 202200:49:51

Anna who is the CEO & founder of the app Entwine, which is a dating app for people who have sexual limitations. She created this app after experiencing sexual dysfunction/limitation herself. She created this app for people who may have limitations with intimacy to have a safe space to find others with similar experiences and won't feel ashamed of their limitations. Dating apps are a great resource to meet people and I love that she created this space for people to meet and help eliminate sexual expectations. Some sexual limitations may include/not limited to: Erectile Dysfuction, PTSD, Cancer Survivors, Endometriosis, side effects from medicine, etc. I love that Anna took her experiences and created a beautiful thing to bring people together. I encourage you to share this app with anyone you know and get the word out there! 


Connect with Anna on her website here & her Instagram here


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#43 Healthy Fashion ft. Alyssa24 Feb 202200:59:39

I have a fashion entrepreneur & fashion author of her book 'Healthy Fashion' on the podcast today! Her book establishes an alternative approach to clothing. She was always interested in fashion at a young age. She took fashion as her calling and created a dynamic book all about how fashion truly is revamping the mind, body, and soul. We discuss her inspiration for her writing, materials that are healthy for our body, and ways we can wear healthy fashion to decrease landfill. At the end of the show, we play This or that- fashion edition! Be sure to check out Alyssa's book and connect with her below! 



Connect with Alyssa on her website here & Instagram here


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#42 Submissive/Dominate roleplaying & sex positivity ft. Edwina 17 Feb 202201:01:05

This week I have Edwina on the podcast. She is the head writer of Bedbible, which is a website dedicated to sexual pleasure & adult products. She has been quoted by Cosmopolitan, Mel Magazine, and Women's Health Online for her writing. We talk all about growing up in a sex positive environment, the sex toy reviews she's done, submissive/dominate roleplaying, and her stories while being in this industry for 30+ years. She tells a wild story of when she use to host sex toy parties and how one of her hostesses led her client around the party on a leash! She was a blast to have this conversation with and I hope you enjoy this episode! Be sure to check out Bedbible for all your sex education, reviews, and more!


Check out Bedbible here


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#41 Let's talk about foreplay10 Feb 202200:34:08

This episode is just me, myself, and I! It's almost V-day, no matter what your plans are, I hope to inspire you to try something new. I share all things about foreplay; ideas to try, ways to spice up foreplay, and share your submissions you sent in on your favorite foreplay tricks. Make foreplay fun by creating that anticipation & connection before getting into it ;) 




Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#40 Ethical non-monogamy ft. Jen03 Feb 202201:02:11

Today I have Jen on the podcast! Her and her husband are in an ethical non-monogamy relationship. We discuss how they started the conversation to open up their marriage, the boundaries they set, and why it works for their marriage. We discuss what foundation needs to be laid out before thinking about being in an open relationship, and Jen's experiences with her partners. I loved speaking with Jen on this taboo topic and spreading awareness that open relationships may not be for everyone, but it works for their marriage.


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#39 Mutual masturbat!on, sex toys & cuckolding27 Jan 202201:06:01

This week I have sex educator, and host of Sexistentialist Podcast, Em on the podcast. We discuss how learning how to please yourself is crucial to guiding your partner how you want to be pleased.  We talk about mutual masturbation and how you can learn new things from your partner/vice versa. We also recall our personal first experiences with sex toys, and how they can benefit your sex life. Cuckolding is a kink we get into, why people are into it, and the many different versions it comes in. We talk about what a successful cuckolding situation may look like. I loved having this intimacy conversation with Em and it was a pleasure connecting with her! 

TW: sexual assault 


Connect with Em here


Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#38 My psychic chakra cleansing ft. Angel20 Jan 202200:43:13
I'm being vulnerable and sharing with you all my psychic chakra cleansing done by Angel, who was previously featured on episode #35. (Go back and listen to that episode as well!) She is a psychic medium, a holistic health coach, and shaman. She has such a divine connection to her spirits and did a chakra cleansing on me, and to say it was incredible is an understatement! The energy, alignment, and power I got out of this cleansing was something I've never experienced before. This experience showed me exactly what I should be putting my energy and soul into, and what I need to work on doing better. This episode is powerful and enlightening, and I'm so glad I chose to do a session with her and connect into these spirits and learn more about my soul. This episode may make you feel relaxed/calm & I recommend listening with an open mind & closed eyes (if possible) almost like a meditation session. During the cleansing I closed my eyes and just truly felt her words & energy. At the end of the session, I felt completely relaxed and recharged. I encourage you to reach out to her and get your own reading or ask her any questions you may have. I hope you learn more about me and enjoy this impactful episode. Connect with Angel here Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
#163 Dating around the world ft. Hillary21 Nov 202400:58:58

Today we have Hillary on the pod! Hillary describes herself as "40 and feral, Hillary lives this life unapologetically: traveling, eating drinking, and dating around the world" We all know we love that here on MNM! She is a full-time traveler; in this episode we discuss:

  • Her journey through being able to travel full-time
  • Her best travel tips
  • How she has manages staying connected to her friends with being long distance
  • Societal pressures we have in dating
  • How she meets people while traveling- dating apps vs. meeting in the wild
  • Her very awkward first date story
  • Her very authentic way she dates


Connect with Hillary on her Website here & Instagram here

My ⁠⁠self-discovery & manifestation journal here⁠⁠

My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠

Shop my ⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

#37 Catfishing ft. Van13 Jan 202200:58:01

I have Van on the podcast today, she's a woman of all trades; she is the Community Manager of COO Alliance-the world's leading mastermind community for the second in command, an empowerment coach, chief visionary officer, and a list of other things! She and I discuss all things catfishing, dating profiles, and how to avoid getting catfished. She shares a personal story about when she was catfished, but ultimately dated the person afterwards. She also shares stories of clients of hers who lost thousands of dollars from catfishing scams. We also talk about ways to avoid getting catfished & the modern dating world. I am honored to have connected with Van & glad to share this conversation with all my listeners, I hope you enjoy! 

Connect with Van here 

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#36 Body image, self talk & affrimations ft. Nicole06 Jan 202200:59:45

Today I have Nicole on the podcast, who is the host of "The Sexy Saturday Podcast" She shares her journey through different changes in her life; from weight loss, infertility, and how she accepted herself thru positive self talk and accepting her body. We discuss the importance of mental health and the impact your mind has on your body, tips on how to improve your view on body image, and affirmations to say out loud. Nicole shares her own experiences with me on how to look at your body in a positive way, setting boundaries on social media, and positive self talk. I hope you enjoy this episode!


Connect with Nicole here

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

#35 Psychic medium & holistic healing ft. Angel23 Dec 202101:06:29

HAPPY HOLIDAYS! Today I have Angel on the pod, who is a holistic health coach, shaman, and psychic medium. We go over how she was guided into holistic healing, being a psychic medium, how she does chakra cleansing with her clients, and some of her experiences healing people from their trauma. Angel has such a gift connecting with people so deeply and I admire her for helping heal people. Get in touch with her if youre interested in a reading or cleansing- linked below is her website.  In the second part of the episode, we talk about how Angel married her childhood crush. From being platonic friends into a romantic relationship can be tricky but being honest with how you feel is always the way to go. Angel discusses how the transition from being friends to lovers went and i loved hearing her unique love story! I hope you love this episode & enjoy the Holidays with your family! Connect with Angel/schedule a reading on her website here Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

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