My Life On GLP1 - Scott Johnson

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https://mylifeonglp1.com/
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https://mylifeonglp1.com/zepbound-body-odor/
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https://mylifeonglp1.com/what-no-one-tells-you-about-glp-1mounjaro-zepbound-medications/
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My Life on GLP1 - Series 6 Trailer

Season 6

Sunday, May 11, 2025 • Duration 01:20

My Life on GLP-1 is returning for Series 6 next week! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast

https://mylifeonglp1.com/

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S5.E8: My Life on GLP1: Help! Hair Loss on Zepbound & Mounjaro!

Season 5 · Episode 8

Thursday, April 24, 2025 • Duration 06:46

Experiencing hair loss on your GLP-1 weight loss journey? This episode explains why medications like Zepbound and Mounjaro can trigger temporary hair shedding (telogen effluvium) and provides evidence-based strategies to manage it. Learn about essential nutrients that support hair health, the critical importance of protein intake, and when to seek professional help. Discover why this common side effect is typically temporary and how to support regrowth while continuing your weight management success. #GLP1HairLoss #Zepbound #Mounjaro

https://mylifeonglp1.com/

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S4.E8: My Life on GLP-1: Break Free from your Stall or Plateau

Season 4 · Episode 8

Thursday, April 3, 2025 • Duration 05:49

Stuck in a weight loss stall on Mounjaro or Zepbound? You’re not alone! In this episode, we break down why GLP-1 plateaus happen and, more importantly, how to push past them. Learn practical strategies like calorie recalibration, strength training, and metabolic boosts to reignite your progress. Don’t let a stubborn scale discourage you—listen now for expert insights and real-life solutions to keep your weight loss journey moving forward.

https://mylifeonglp1.com/

#glp1 #weightloss #stall #plateau #mounjaro #zepbound

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S4.E7: My Life on GLP-1: Overcoming Food Grief: It's Not just the Food!

Season 4 · Episode 7

Thursday, April 3, 2025 • Duration 06:05

Struggling with food grief on GLP-1 medications like Mounjaro or Zepbound? In this episode, we dive into the emotional side of weight loss—how to cope when food loses its comfort. Learn practical strategies to navigate emotional eating, social dining, and redefining food rewards. Whether you're mourning past indulgences or seeking new ways to enjoy meals, we’ve got you covered. Tune in for expert insights and real-life experiences to help you stay on track.

https://mylifeonglp1.com/

#glp1 #grief #mounjaro #weightloss #zepbound

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S4.E6: My Life on GLP-1: Avoiding Common Mistakes on Your GLP1 Weight Loss

Season 4 · Episode 6

Wednesday, April 2, 2025 • Duration 06:34

Discover why your GLP-1 medication might not be delivering results. We expose the top 10 mistakes people make on Wegovy, Zepbound, and Mounjaro. Learn practical strategies to maximize fat loss while preserving muscle, manage side effects, and build sustainable habits for long-term success. Whether you're just starting or hitting a plateau, this episode reveals the difference between temporary results and lasting transformation on your weight loss journey.

https://mylifeonglp1.com/

#glp1 #mounjaro #zepbound #weightloss #mistakes

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S4.E5: My Life on GLP-1: How Your Libido May be Impacted by GLP-1s

Season 4 · Episode 4

Wednesday, April 2, 2025 • Duration 05:19

Experiencing bizarre changes in your sex drive since starting Ozempic, Wegovy, Mounjaro, or Zepbound? You're not alone! This episode explores the surprising ways GLP-1 medications affect your libido – from monk-like disinterest to teenage-level hormones. Discover why these medications impact your sex drive through hormonal changes, improved body image, blood flow, fatigue, and emotional fluctuations. Get practical strategies to navigate these intimate side effects with your partner and learn why most libido changes are temporary. The weight loss journey affects more than just the scale!

https://mylifeonglp1.com/

#GLP1 #WeightLoss #Libido #SexDrive

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S4.E4: My Life on GLP-1: Why You CAN Enjoy Dessert

Season 4 · Episode 5

Tuesday, April 1, 2025 • Duration 06:34

Struggling with food guilt on Ozempic, Wegovy, Mounjaro, or Zepbound? This episode reveals why occasional treats won't derail your progress and may actually support long-term success. Learn how GLP-1 medications naturally regulate appetite while allowing flexibility, helping you break the dangerous restriction-binge cycle that sabotages traditional diets. Discover practical strategies to stop labeling foods as "good" or "bad," focus on overall patterns instead of individual meals, and finally build a sustainable relationship with food that works with your medication—not against it.

https://mylifeonglp1.com/

#GLP1 #Dessert #WeightLoss #Mounjaro #sweets

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S4.E3: My Life on GLP-1: Finding Your GLP1 Support Community

Season 4 · Episode 3

Tuesday, April 1, 2025 • Duration 08:39

In this episode, we tackle the uncomfortable conversations about your "celebrity weight loss shot" and provide practical strategies for building a genuine support network. Learn who to tell about your GLP-1 journey, how to respond to judgmental comments and misconceptions, and ways to set boundaries without burning bridges. Discover how to transform awkward encounters into meaningful connections and find the community that understands what you're really going through.

https://mylifeonglp1.com/

#GLP1 #WeightLoss #SupportNetwork #ObesityMedicine

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S4.E2: My Life on GLP-1: Scale Fluctuations - Bloat and Water Retention

Season 4 · Episode 2

Monday, March 31, 2025 • Duration 07:31

Frustrated by sudden weight gain while on Ozempic, Wegovy, Mounjaro, or Zepbound? This episode tackles the common issue of water retention on GLP-1 medications. Learn why you might see a 5-pound overnight increase despite doing everything right, and discover 8 practical strategies to manage frustrating weight fluctuations. We'll explain how insulin changes, sodium retention, exercise, and hydration affect your scale numbers, and why those temporary spikes don't reflect true fat gain. Stop the scale anxiety and understand what's really happening with your body.

https://mylifeonglp1.com/

#GLP1 #WaterRetention #WeightLoss

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S4.E1: My Life on GLP-1: Slow versus Hyper Responders

Season 4 · Episode 1

Monday, March 31, 2025 • Duration 06:03

Are you losing weight too quickly or not fast enough on GLP-1 medications? Discover what's normal when using Ozempic, Wegovy, Mounjaro, or Zepbound. Learn why weight loss varies between individuals, the risks of losing too rapidly, and how to optimize your results regardless of your response type. Stop comparing yourself to others online and understand what healthy, sustainable progress really looks like on your unique journey.

https://mylifeonglp1.com/

#GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Zepbound

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My Life On GLP1 – Details, episodes & analysis

Podcast details

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My Life On GLP1 – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other20

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other20