My hormones make me a nutcase! – Details, episodes & analysis

My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff.

Hosted by Emma (@nourishedlivingwithemma) and Aimee (@youvegotthisfitness), we dive into the ups, downs and sideways spirals of hormones, health, fitness and mindset - all from our own experiences and opinions. Think of it as your wellness chat with friends who get it. No topic is off limits - just honest, relatable conversation to help you feel your best (or at least feel seen).

Come laugh, learn and maybe cry with us - because being a nutcase is more normal than you think.

Join Aimee with her FREE coaching group - Thrive and strive women 35+ 
https://www.skool.com/lift-thrive-strive-4484 
She also has her ultimate online women over 35+ coaching package available with a 12 week sign up. If you want more info then feel free to message on 07584087409. 

Join Emma with her FREE coaching group - Women over 40 in the perimenopause 
https://chat.whatsapp.com/H6TOs9H31J20wCE8dPuE7a 
or look to join her 5 day FREE 1:1 challenge
https://5dayreset.nourishedlivingwithemma.com/apply-now?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzjqPphtwv1no_jFgteYoXS8WHInEGuTN9vf7ca8mQpSXkwoMKcMQi-D54yc_aem_2ZVj93ZnRJfz9OqkwN1cLQ