My Best Mom Friend – Details, episodes & analysis

Podcast details

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My Best Mom Friend

@mybestmomfriend

Kids & Family

Frequency: 1 episode/8d. Total Eps: 42

My name is Sandra, and I'm the virtual mom bestie you didn't even know you needed. I am here to empower you and give you permission to not love every layer of motherhood (without the guilt.) I'm here to be uncensored in my experience as a mom to help you realize what you're feeling is normal. I want every mom to feel seen, validated, and understood. Please make yourself comfortable, grab a cup and allow me to spill the tea on motherhood. Let's chat about all things mom life, postpartum, and marriage. Follow along on Instagram for more @mybestmomfriend

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Apple Podcasts

🇩🇪 Germany - parenting
04/09/2026
#78

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Shared links between episodes and podcasts

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https://www.instagram.com/mybestmomfriend
32 shares
https://www.instagram.com/motherhoodtherapy
2 shares
https://www.instagram.com/mommy.labornurse
1 share

https://view.flodesk.com/pages/63ca7c6db4f015f30446d2ae

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Score global : 48%

Publication history

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Toddlers And The Holiday Season

Wednesday, December 20, 2023 • Duration 39:15

Let's chat all things holidays with little kids. From flopped traditions to forgetting about school spirit week.

Don't forget to check out our sensory play shop! www.playfullittleminds.com

Here is the sinus rinse I was talking about.

Here is the story projector I was talking about. We love it!

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Moms vs. The Holiday Season

Season 1

Wednesday, December 13, 2023 • Duration 38:42

In this episode, we delve into the experiences of busy mothers during the bustling holiday season. The episode includes topics such as establishing family traditions, managing family dynamics, selecting ideal gifts for your children, and dealing with the possibility of disappointment when reality fails to align with the Instagram-worthy image you have envisioned.

If you're looking for the perfect stocking stuffer or activity that will keep your little ones busy for hours, visit our sensory play shop! www.playfullittleminds.com

Happy Holidays!

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I Love My Baby, But I Lost Myself | Navigating Identity Loss As a New Mother

Season 1 · Episode 31

Tuesday, July 25, 2023 • Duration 55:45

It's really easy to lose yourself in motherhood.

If you feel lost as you enter this life-changing portal of motherhood, you are not alone. Let's dive deep into the many changes we face as we transition from who we once were to who we are now. It takes time to grow into yourself as a mother. The enormity of the role is intimidating. Motherhood feels overwhelming because it's all-consuming. You don't know who you are in this new skin as you cling to your old self. As you enter the portal of motherhood, you must leave parts of her behind and make space for a new, better, stronger version. Rather than remaining lost, allow yourself to be reborn through motherhood. It's a messy journey, but you are not alone.

Follow along on Instagram for more daily real, raw, relatable motherhood moments @mybestmomfriend

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Growing Pains Of Motherhood: The Grief, Anxiety, and Heartache Of Watching Your Children Grow Up

Season 1 · Episode 30

Tuesday, July 18, 2023 • Duration 52:22

Grab your tissues... In this episode I get really raw about the thoughts I've had as a mother when it comes to my child growing up. Raising our kids is the most beautifully painful heartache we will ever experience. Hop over to Instagram and let me know if you've had any of these thoughts... @mybestmomfriend + follow along to stay connected!

Don't forget to check out my Amazon storefront where I have neatly categorized everything you could possibly need for surviving motherhood, in one easy to shop place. Check it out here.

Stay in touch by signing up for my e-newsletter.

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Things I Wish I Knew Before Becoming a Mom + The Best Mom Advice You Need To Hear

Season 1 · Episode 29

Tuesday, July 11, 2023 • Duration 47:18

In this episode, I spill the beans on all the things I and many moms that follow my journey over on Instagram @mybestmomfriend said they wish they knew before becoming a mom. It's a compilation of the many life changes that threw us off guard as we entered motherhood.

I follow it up with some of the best pieces of collective mom advice.

As you listen to this episode, I hope you feel seen and validated in your experience as a mom and know that whatever you're feeling, you are not alone.

---

July 11 + 12 is Amazon Prime Day - Shop my round up of best mom life deals

Come join my free mom support group over on Facebook!

Join the Peanut app here to find local mom friends

Listen to the other episodes I mentioned throughout the episode:

Boundaries Episode

Postpartum Body Image Episode

What to Really Expect Postpartum Episode

Q+A: What to Expect When You're Expecting, Marriage After Baby, Postpartum Body Image, Maternal Mental Health

Season 1 · Episode 28

Tuesday, July 4, 2023 • Duration 54:25

Listeners sent in their questions all about mom life.

Tune in as I chat marriage after baby, maternal mental health, postpartum body image, finding yourself as a mother and the things I wish I had known going into motherhood.

Follow along for more on Instagram @mybestmomfriend

Tune in to the other episodes I mentioned throughout the podcast:

Moms Vs Dads: Mom Guilt + Mental Load of Motherhood

Marriage After Baby

Postpartum Body Image

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All About Mom Guilt | What Is It? How Do We Navigate It? Can We Eliminate It?

Season 1 · Episode 27

Tuesday, June 27, 2023 • Duration 56:30

Mom Guilt - what is it? How do we navigate it? How does it show up for us? Can we eliminate it? Let's explore this cycle of guilt that creeps into our brains as moms. In this episode, I will list some common scenarios that cause mom guilt to show up for us, how it makes us feel, and what we can do to change the narrative.

Everyday things that cause mom guilt:

-breastfeeding / ending our breastfeeding journey

-being a working mom / being a stay-at-home mom

-not spending "enough" time with our kids

-counting down to bedtime

-missing our pre-baby life

-feeling "bored" while parenting or playing with our kids

-comparing ourselves or our kids to other moms and families

-giving your kids too much screen time

-losing your temper

... to name a few. Press play and let's chat all about it. Mama, I want you to walk away knowing it's not just you. You're not the only one consumed by these negative feelings. We are in this together!

For more daily real, raw, relatable mom life moments, follow along on Instagram @mybestmomfriend

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First Comes Love, Then Comes Marriage, Here They Come With a Baby Carriage (...And Resentment) + Why Do Men Take So Long To Poop?

Season 1 · Episode 26

Tuesday, June 20, 2023 • Duration 54:16

I had the pleasure of interviewing Nate and Tommy from @dadswhotry again. If you missed our earlier episode all about Mom Guilt, tune in here. We spoke largely about your relationship with your partner after having a baby. There are so many changes, emotions running high, resentment building and very little time and patience to spend with one another. We talked about how to stop keeping score, how to be there for one another, how to strengthen your relationship again, date ideas, and I asked them why it takes men so dang long to poop in the morning?! Follow along on Instagram for more daily real, raw, relatable mom content @mybestmomfriend Books I mentioned: How Not To Hate Your Husband After Kids Babyproofing Your Marriage

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Mindful Mess Parenting | Why It's Okay To Mess Up as a Parent and the Importance of Consciously Showing Up for Your Kids

Season 1 · Episode 25

Tuesday, June 13, 2023 • Duration 59:58

Motherhood is messy. Parenting is hard -- especially if you want to do it RIGHT. We will all make mistakes, none of us are perfect, and our kids don't expect us to be. But they do need us to show up. It's important. Being a parent is one of our biggest, most impactful roles in life. In this episode, we talk about what conscious parenting is and what it looks like in real-life parenting moments. We talk about re-parenting ourselves, cycle-breaking, and healing inter-generational family trauma. We discuss how this healing and how showing up consciously for your children changes your relationship with yourself, your partner, and your kids and why it's so important.

Follow along on Instagram for more daily real, raw, relatable mom content @mybestmomfriend

You can find Joline's workshops here: http://www.mindfulmess-mom.com/ and her Instagram @minfulmess.mom

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Surviving Birth Trauma And Dealing With The Aftermath

Season 1 · Episode 24

Tuesday, June 6, 2023 • Duration 54:02

*Trigger Warning: Birth Trauma, Miscarriage*

In today's episode, I sit down with Kayleigh Summers from @thebirthtrauma_mama, and we get deep into all things birth trauma. She shares her personal experience and birth story and the trauma she faced while bringing her child into the world. Birth can be empowering and beautiful but also traumatic and scary. If you have experienced birth trauma, I hope this episode helps you feel seen and validated in your experience. Your feelings surrounding your birth are valid and real. It is perfectly okay to feel disappointed or to grieve. We also talk about partner birth trauma, navigating your marriage after this type of trauma, and how to handle future pregnancies or the "guilt" of not wanting to do this a second time or psychically being unable to.

Follow @mybestmomfriend on Instagram for daily real, raw, relatable mom content.

Check out Kayleigh's website for important resources in navigating birth trauma

Follow Kayleigh on Instagram and TikTok @thebirthtrauma_mama

Listen to Kayleigh's podcast

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My Best Mom Friend – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

My Best Mom Friend – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram10

Other19

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram10

Other19

Spotify8