Mum's True Tea w/Kendall Lasha – Details, episodes & analysis

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Mum's True Tea w/Kendall Lasha

Kendall Lasha

Kids & Family

Society & Culture

Frequency: 1 episode/18d. Total Eps: 34

The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.

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Data updated on 04/07/2026

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https://www.instagram.com/mumstruetea
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https://www.tiktok.com/@MumsTrueTea

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Score global : 58%

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EP26: Abused By My Own Child

Episode 26

Sunday, June 1, 2025 • Duration 16:58

Summary

In this conversation, Kendall Lasha addresses the often-overlooked issue of parental abuse, discussing the emotional, verbal, and physical abuse that mothers may endure from their children. She emphasizes the importance of recognizing this abuse, setting boundaries, and taking action to protect oneself. The conversation highlights the need for mothers to reclaim their dignity and safety, encouraging them to speak up, seek support, and prioritize their well-being.

Chapters

00:00 Understanding Parental Abuse
05:36 Setting Boundaries and Protecting Yourself
10:03 Finding Support and Healing

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

Grab my book

💚Grab My Book “Reclaiming Your Identity: A Mom’s Guide to Empowerment, Boundaries and Peace Amid Estrangement” Ebook + Paperback on MumsTrueTea.com or Amazon https://a.co/d/gn0MZBD 💚

THANK YOU SO MUCH FOR LISTENING!

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EP24: Have Black Moms Ruined Their Sons?

Episode 24

Tuesday, April 22, 2025 • Duration 01:06:55

Summary

In this episode of Mum's True Tea, host Kendall Lasha engages in a deep conversation with therapist Jeff James about the complex dynamics between black mothers and their sons. They explore the societal and systemic issues that contribute to the challenges faced by black families, the historical context of family structures, and the emotional responsibilities placed on children. The discussion also touches on the importance of accountability in relationships and the impact of parenting styles on the emotional health of children. In this conversation, Kendall Lasha and Jeffre James explore the complexities of relationships, particularly focusing on the expectations individuals bring into them, the consequences of choices made, and the importance of communication. They discuss the roles of men and women, the impact of cultural dynamics, and the need for self-reflection and healing in order to break generational cycles. The conversation emphasizes the importance of building bridges rather than walls in relationships and the necessity of accountability and growth for both parents and children.

Chapters

00:00 Introduction to the Conversation
02:21 Exploring the Blame on Black Moms
05:51 Systemic Issues Affecting Black Families
11:00 Historical Context of Black Family Dynamics
20:06 Consequences of Social Changes on Family Structure
22:18 Accountability in Relationships
25:09 The Impact of Parenting Styles
29:25 The Role of Fathers in Child Development
31:13 Understanding Relationship Dynamics
34:23 Consequences of Relationship Choices
39:25 The Importance of Fighting for Family
45:38 The Quest for Peace and Healing
48:31 Breaking Cycles: Generational Patterns
51:11 Cultural Reflections: Movies and Lessons
54:20 Understanding Consequences: Parenting and Feedback
01:01:21 Self-Reflection and Growth in Motherhood
01:05:24 Building Bridges: The Path to Healing

KEEP UP WITH MUM'S TRUE TEA:

EP23: ARE MOMS REALLY NARCISSISTS?

Episode 23

Friday, March 14, 2025 • Duration 17:37

Summary

In this episode of Mum's True Tea, Kendall Lasha delves into the complex dynamics between mothers and their children, particularly focusing on the rising trend of labeling mothers as narcissists. She challenges the audience to reflect on their perceptions of motherhood, the impact of therapy on familial relationships, and the importance of empathy and understanding in the healing process. Through personal anecdotes and thought-provoking questions, Kendall emphasizes the need for forgiveness, the recognition of mothers as individuals with their own traumas, and the responsibility each person has for their own healing journey.

Takeaways

All moms are not narcissists; this label is overused.
Therapy should be a tool for healing, not a weapon.
Mothers are human beings with their own struggles.
Children often overlook their mothers' sacrifices.
Forgiveness can be a personal choice, independent of apologies.
Healing requires empathy for both oneself and others.
Setting boundaries doesn't mean being cruel or judgmental.
A good mother often goes unnoticed in her efforts.
Self-reflection is crucial when feeling triggered.
Healing should not lead to selfishness or heartlessness.

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

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EP22: REAL TALK TUESDAYS: Let's Spill Some True Tea!

Episode 22

Tuesday, February 25, 2025 • Duration 33:04

Summary

In this episode of Mum's True Tea, I am going to address some of the complex challenges parents face in today's world, particularly regarding respect and communication with their adult children, how keeping parents from grandkids is a form of punishment and what parents are really going through. As I read through a series of listener emails and direct messages, I will share my insight and advice on navigating issues of estrangement, disrespect, and the emotional toll of parenting. This conversation emphasizes the importance of creating supportive environments for parents and recognizing the generational differences that impact family dynamics.

Chapters

00:00 Introduction to Parental Challenges
02:49 Navigating Disrespect in Parent-Child Relationships
05:44 The Dynamics of Marriage and Parenting
08:15 Addressing Estrangement and Guilt
10:47 Creating a Safe Space for Parents
13:21 The Impact of Abuse on Parent-Child Relationships
16:23 Understanding Generational Differences in Parenting
19:04 The Role of Grandchildren in Family Dynamics
21:42 Empowerment and Support for Parents
24:58 Concluding Thoughts on Parental Relationships
32:13 _MTT- OUTRO video.mp4

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

Fanbase: @MumsTrueTea

EP21: Look Who's Talking: GEN X MOM vs. MILLENNIAL DAUGHTER

Episode 21

Tuesday, February 11, 2025 • Duration 01:01:22

Summary

Join me and my guest Promise Israel as we discuss the current climate of parents navigating the evolving relationship dynamics with their adult children and why there seems to be a phenomenon of adult children now despising their parents. The conversation delves into the no contact phenomenon, accountability in parent-child relationships, and the overuse of the term narcissism in family dynamics. In this conversation, the speakers delve into the complexities of parenting, control, and the dynamics of family relationships. They discuss the balance between guiding children and allowing them freedom, the impact of gentle parenting, and the importance of accountability in family dynamics. The conversation also touches on the significance of self-reflection, healing, and the role of therapy in personal growth. Ultimately, they emphasize the need for open communication and understanding between generations to foster healthier relationships.

Chapters

00:00 Celebrating One Year of Mom's True Tea
02:14 Introducing Promise Israel: A Fresh Perspective
04:25 The Parent-Child Dynamic: A Shift in Relationships
07:55 Understanding Trauma and Its Impact
10:28 The Role of Accountability in Parent-Child Relationships
11:36 Cultural Influences on Family Dynamics
12:45 The Importance of Empathy in Healing
14:51 Personal Stories: Navigating Relationships with Parents
16:20 The Journey of Healing and Understanding
21:31 Survival Mode of Single Mothers
23:04 The No Contact Phenomenon
24:55 The Pain of Estrangement
26:33 Parental Accountability: What Does It Mean?
28:14 The Misuse of Narcissism
29:44 The Impact of External Influences
31:29 Understanding Manipulation in Parenting
34:14 Self-Accountability vs. Parental Blame
36:49 The Consequences of Gentle Parenting
38:53 Healing and Self-Love
41:06 Advocating for Parental Respect
41:54 Understanding Agape Love
42:23 The Journey to Spiritual Awakening
43:35 Turning Points in Life 44:59 The Weight of Expectations 46:44 Breaking Generational Cycles 48:28 The Importance of Therapy 50:54 Finding Truth in Healing 52:11 Self-Reflection and Change 53:26 Bridging the Gap Between Generations

EP20: SET YOURSELF FREE FROM THE WEIGHT OF YOUR CHILDREN'S CHOICES

Episode 20

Saturday, February 1, 2025 • Duration 15:06

Summary

In this conversation, I discuss the emotional burdens that mothers carry due to their children's choices, emphasizing the importance of shedding these burdens to achieve personal freedom and peace. I highlight some of the struggles of parenting, particularly in the face of addiction and legal troubles, rebellion, and advocate for authenticity and setting boundaries as essential steps for mothers to protect their mental health. The conversation encourages mothers to learn to let go, stop trying to control the situations their children put themselves in, seek support, be honest about their feelings, and prioritize their well-being while allowing their children to face the consequences of their actions.

Takeaways

We need to let go of the weight of our children's choices.
Rescuing our kids often stems from our own pride.
Watching a child struggle is gut-wrenching and heartbreaking.
Shame thrives in silence; sharing our struggles is powerful.
Authenticity brings freedom and connection.
Allowing children to face consequences is crucial for their growth.
Setting boundaries is an act of love for both parent and child.
You cannot pour from an empty cup; prioritize your well-being.
Emotional weight can be just as burdensome as physical weight.
Choosing peace is essential for a fulfilling life.

Chapters

00:00 Shedding Emotional Burdens
06:34 The Struggles of Parenting and Authenticity
12:10 Setting Boundaries for Freedom

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK:

EP19: NO CONTACT: IS THIS THE NEW TREND?

Season 3 · Episode 19

Saturday, January 11, 2025 • Duration 30:46

Summary

In this episode of Mum's True Tea, I dive into the the controversial topic of 'no contact' trend that's impacting relationships between parents and their adult children. I discuss the double standard that exists in these dynamics, the influence of social media and therapy culture, and the importance of setting boundaries for mental health. Through personal anecdotes and observations, I am heavy on emphasizing the need for open conversations about the complexities of parent-child relationships and the societal pressures that often lead to misunderstandings and judgments.

Chapters

00:00 Introduction "I Choose Peace over Disrespect"
02:54 The Double Standard of No Contact
05:46 The Impact of Social Media and Therapy
08:28 Boundaries and Parental Peace
10:43 The Trend of No Contact in Families
13:18 The Role of Respect in Parent-Child Relationships
15:55 Navigating Toxic Relationships
18:58 Judgment and Misunderstanding of Parents
21:27 The Importance of Sharing Parental Experiences
23:51 Conclusion: Choosing Peace Over Proximity

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!

EP18: Black Women OPT-OUT! We're Not Saving Anyone Else

Season 2 · Episode 18

Monday, November 25, 2024 • Duration 23:13

Join me as I discuss the emotional and psychological toll on Black women following the recent election results and how we need to Opt-Out of saving everyone else and heal from savior syndrome. We need to work hard at unraveling the encoding in our DNA that has made us the nurturers of others, learn to prioritize self-care, our mental well-being, and healing over the societal expectation to be saviors. The conversation explores the historical context of Black women's roles as caregivers and nurturers, the burden of resilience, and the importance of setting boundaries to protect mental health.

Chapters

00:00 Opting Out of the Savior Role
10:06 The Burden of Strength and Resilience
19:45 Setting Boundaries and Prioritizing Self-Care

Takeaways

We are opting out of being the savior.
Black women are often expected to be strong and resilient, which dismisses their struggles.
The recent election results have led to feelings of hopelessness among Black women.
Self-care is not just about pampering; it's about true emotional and mental well-being.
Black women are dying at alarming rates due to stress and neglect of self-care.
Setting boundaries is essential for mental health and well-being.
The historical context of Black women's roles impacts their current mental health.
It's important to recognize who supports us in our lives.
We need to stop making excuses for those who don't show up for us.
Prioritizing ourselves is not selfish; it's necessary.

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK:

EP17: My Child HATES Me!! Unpacking Parental Alienation

Season 2 · Episode 17

Thursday, November 7, 2024 • Duration 16:48

Summary

In this conversation, I discuss the painful and often overlooked issue of parental alienation, which occurs when one parent manipulates their child against the other parent after a breakup or divorce. I share examples of what parental alienation looks like and share some of my personal experiences with this dynamic, highlighting the emotional toll it takes on both the alienated parent and the child. The conversation emphasizes the importance of healing, accountability, and the need for children to have a safe space to process their emotions without being influenced by either parent. Ultimately, it calls for parents to prioritize their children's wellbeing over their own grievances.

Chapters

00:00 Understanding Parental Alienation
04:24 The Impact of Alienation on Children
08:29 The Role of Both Parents in Alienation
12:20 Healing and Moving Forward
15:10 Finding Support and Community

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!

Mum's True Tea w/Kendall Lasha – Details, episodes & analysis

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Mum's True Tea w/Kendall Lasha – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram1

Other3

Tik Tok2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Instagram1

Other3

Tik Tok2

Apple Podcasts

Spotify