Mum's True Tea w/Kendall Lasha – Details, episodes & analysis

In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We don't really manage mothehood, motherhood manages us. Society often silences the struggles of mothers, but it's important to have support and express our true feelings about motherhood some days. It's okay to have regrets and struggles in motherhood. To navigate motherhood, it's important to let go of mom guilt, remove codependency, and embrace imperfections. Creating space and finding a community for moms who haven't had a great experience is crucial. Social media often portrays a perfect image of motherhood, but it's important to show self-compassion and prioritize self-care. Setting boundaries, managing time, and finding a supportive tribe are key to managing motherhood.

Chapters

00:00 Moving Through Motherhood: Learning Along the Way
02:30 Embracing Imperfections: Letting Go of Mom Guilt
05:09 Creating a Supportive Community
06:55 Prioritizing Self-Care: Nurturing Yourself as a Mom
08:47 Protecting Your Mental and Emotional Well-Being
11:06 Embracing Imperfection and Celebrating Wins

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WEBSITE: MumsTrueTea.com

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FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

 

THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!

In this episode, I discuss how some of us Gen X parents need to take accountability for how we may have gotten it wrong with our parenting and how we may have failed or enabled our children and the importance of setting boundaries with our children without feeling guilty.

I reflect on the independence and resilience of the Gen X generation and how we may have done our children a disservice by trying to be friends in lieu of parents, giving them more than they needed or deserved, wanting to be so understanding and giving them so much freedom and less discipline which is in stark comparison to how we were raised by our paretns. 

This may have resulted in a sense of entitlement and a lack of resilience in the younger generation. We see the impacts of always being the safety net for our kids, we didn't teach them financial responsibility and there are negative consequences of enabling children. We should have been setting boundaries, because contrary to what societs says, boundaries are a loving act that promotes independence, resillence, respect, and appreciation. We made our suffering and struggles look too easy.

 

Chapters

00:00 Introduction: Gen X Parents: Failing & Enabling Our Adult Kids
02:22 The Independence and Resilience of the Gen X Generation
03:20 Enabling and the Consequences of Overextending
06:41 Creating a Sense of Entitlement
07:26 The Need to Set Boundaries and Overcoming Guilt
08:53 Being Unapologetic and Authentic in Setting Boundaries

 

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KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

 

 

THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!

 

 

Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment.  I’m your host Kendall Lasha Williams

LET’S CONNECT ON IG

Connect with Me: Youtube

Summary

This conversation explores the topic of abandonment and how it can affect our parenting and navigating adult relationships. It discusses the ways in which unresolved abandonment issues can show up in our lives and provides steps towards healing.

Takeaways

Parenting from a place of abandonment can manifest as fear of rejection, detachment, and overcompensation.
Unresolved abandonment issues can impact our adult lives, leading to attachment issues, detachment, perfectionism, and toxic relationships.
Steps towards healing from abandonment include getting to the root of the abandonment, seeking therapy, being honest about experiences, giving oneself grace, and focusing on healthy relationships.
Healing from abandonment is a journey that requires patience, self-love, and the recognition that departures can be necessary for protection and redirection.

Chapters

00:00 Parenting from a Place of Abandonment
03:08 Unresolved Abandonment Issues in Adult Lives
08:44 Steps Towards Healing from Abandonment
13:01 The Journey of Healing from Abandonment

Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment.  I’m your host Kendall Lasha Williams

LET’S CONNECT ON IG

Connect with Me: Youtube

Summary

In this episode, Kendall Lasha Williams has a heart-to-heart conversation with her son Dravius about his journey of coming out. They discuss the realization and acceptance of his sexual orientation, the impact on relationships and friendships, and the importance of having a support system. Kendall shares her perspective as a mother and how she initially reacted to her son's coming out. They also talk about the need for open and honest conversations and the importance of staying true to oneself. This conversation explores the challenges and experiences of acceptance within the gay culture. It delves into the concept of gay houses and the toxic dynamics that can exist within the gay community. The conversation also touches on the struggles faced in religious contexts and the importance of protection and support. The impact on mental health and the need for self-acceptance are discussed, along with the importance of dispelling myths and stereotypes. The chapter concludes with a call for creating a loving and inclusive environment for LGBTQ+ individuals and support.

 

Takeaways

Coming out is a personal journey of self-realization and acceptance.
Having a supportive and understanding family is crucial for LGBTQ+ individuals.
Friendships and relationships may be impacted by coming out, but true friends will accept and support you.
Open and honest conversations about sexuality and identity are essential for fostering understanding and acceptance. Acceptance within the gay culture can be complex and influenced by factors such as appearance and societal norms.
Toxic dynamics can exist within the gay community, perpetuating rejection and judgment.
Religious perspectives can create guilt and conflict for LGBTQ+ individuals and their families.
Seeking therapy and support can be crucial for mental health and navigating the challenges of acceptance for both the child and the parent.
Dispelling myths and stereotypes is important for understanding and embracing individuality.

Chapters

00:00 Introduction
02:22 Realization and Acceptance of Sexual Orientation
06:14 Mother's Perspective on Coming Out
11:14 Impact on Relationships and Friendships
16:18 Support System and Confiding in Friends
23:08 Further Conversation and Support
24:32 Acceptance in the Gay Culture
25:35 The Concept of Gay Houses
26:04 Struggles with Acceptance
27:32 Toxicity in the Gay Culture
28:18 The Importance of Protection
29:17 Religious Perspectives and Guilt
30:15 Dispelling Myths and Stereotypes
31:09 Impact on Mental Health
32:31 Generational Impact
33:01 The Importance of Being Free
34:00 Challenges with Changing Sexual Orientation
36:26 Breaking Free from Bondage
38:16 Acceptance and Self-Acceptance
39:12 Educating Ourselves and Dispelling Stereotypes
43:03 Impact on Mental Health and Seeking Help
48:03 Encouraging Acceptance and Support

 

Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment.  I’m your host Kendall Lasha Williams

LET’S CONNECT ON IG

Connect with Me: Youtube

Summary:   In this episode, Kendall Lasha Williams challenges societal beliefs and expectations about motherhood and dives deep into the challenges that some mothers face. She creates a safe space for honest conversations about the highs and lows of motherhood, acknowledging the unsung struggles and sacrifices that are often not discussed. Kendall emphasizes the thankless job of motherhood and the reality that many women face, including the challenges and traumas that come with being a mother. She also addresses the expectation of perfection and the myth of motherhood as a great investment. Kendall provides tips for navigating motherhood and encourages listeners to embrace the multifaceted nature of the journey. Takeaways

• Motherhood is not always joyful and can come with many challenges and sacrifices.
• There is a need for a safe space to have honest conversations about the highs and lows of motherhood.
• The expectation of perfection in motherhood is unfair and sets unattainable standards.
• It is important to prioritize self-care, set boundaries, and protect your peace as a mother.

Chapters 00:00 Introduction and Purpose of the Episode 01:19 Creating a Safe Space for Honest Conversations 03:04 The Thankless Job of Motherhood 04:03 The Reality of Motherhood 05:00 The Challenges and Traumas of Motherhood 07:49 The Expectation of Perfection 09:15 The Myth of Motherhood as a Great Investment 10:39 Challenging the Myths about Motherhood 11:36 Tips for Navigating Motherhood 14:01 Embracing the Multifaceted Nature of Motherhood 14:56 Conclusion and Call to Action

Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment.  I’m your host Kendall Lasha Williams

LET’S CONNECT ON IG

Connect with Me: Youtube

Meet Kendall, a mother and a truth teller who is creating a space for fellow mothers to  share and learn about all the complexities of motherhood.

Often mums are expected to put on a happy face and speak about the joys of motherhood, but keep quiet about the many challenges, physical, mental and emotional.

This leads to many women feeling isolated as they have no community to give advice and share the burdens they are under.

Kendall is here to change that. She and her future guests will share not only the joys and passions, but talk about the darker sides of being a mother, so that those suffering in silence will not feel so alone.

PART 2

Because of the feedback that I received, I went a little deeper on this conversation in hopes it will encourage someone.

Welcome to Part 2 of this very personal Mum's True Tea w/Kendall Lasha episode as I discuss grieving the loss of an already estranged parent further and share some of the ways that I have been able to process such a loss. Come take a look and listen at some insight on navigating this form of grief and loss. ABOUT "MUM'S TRUE TEA" PODCAST: Just in case you didn't know "MUM'S TRUE TEA" is the Podcast where moms can spill the true tea on various thought-provoking topics and challenge beliefs about motherhood authentically, unapologetically, and without judgment. I’m your host, Kendall Lasha Williams. I wanted to create this community and safe space for moms who don’t always have that warm and fuzzy feeling we’re expected to have when it comes to motherhood.

Chapters

00:00 Introduction and Recap of Episode One
00:52 The Complexity of Grieving an Estranged Parent
02:18 Setting Boundaries and Dealing with Guilt
03:12 Exploring Personal Experiences and Emotions
06:00 Tools for Processing the Loss: Therapy and Writing
09:47 Self-Reflection and Finding Meaning in the Experience
10:15 Healing and Moving Forward
11:14 Conclusion and Call to Action

 

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KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

 

 

THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!

Summary

On this very personal episode, I discuss the process of grieving the loss of an already estranged parent. This loss is a complex and emotional process. It is so important to allow yourself to grieve and process the emotions associated with losing a parent that was already gone from your life. It's a different pain when you have been abandoned by this parent and now they are gone. It's also important that you find healing and give yourself grace while navigating the loss of an estranged parent. They may have not been with us when we needed them, but I strongly believe they are with us now.

 

Chapters

00:00 Introduction: Processing the Loss of an Estranged Parent
01:48 The Absence of Father's Day Celebrations
05:56 Finding Comfort in the Belief of Parental Presence
07:25 Healing from the Absence and Abandonment

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopause, including hormonal fluctuations, hot flashes, sleep disturbances, mood swings, weight changes, and vaginal dryness. The conversation highlights the importance of education, communication with partners and children, and finding effective treatments and support during this stage of life!

You don't want to miss this grown woman conversation! Tune in and listen to episodes sharing real life experiences authentically and unapologetically!

 

Chapters

00:00 Introduction and the Lack of Conversation
04:39 Understanding Perimenopause
08:12 Symptoms and Changes in Perimenopause
26:52 Transitioning to Menopause
31:04 Importance of Education and Communication

 

KEEP UP WITH MUM'S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

Summary

This episode is a heartfelt apology and reflection on neglecting oneself and not showing self-love and appreciation. The host acknowledges the trauma, heartbreak, and pain caused by not recognizing one's worth and settling for mediocrity. They apologize for prioritizing others over oneself, staying in toxic environments, and tolerating disrespect. The episode emphasizes the importance of setting boundaries, practicing self-love, and embracing one's own worth and journey.

Chapters

00:00 Apologizing for Neglecting Self-Love
03:13 Recognizing Worth and Stopping Settling
08:22 Setting Boundaries and Prioritizing Well-Being
11:22 Embracing Self-Love and Journey

 

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THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!