Merry Christmas Everyone. This week Emma is re-releasing the conversation she had last year with Anna Mathur in the run up to Christmas. Emma welcomes Anna Mathur, psychotherapist, author, best seller, writer, podcaster and mother onto the podcast to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, this is a must listen!

Merry Christmas & thank you for your continued support this year!

Please do subscribe rate and review wherever you get your podcasts.

Links:

Anna's books and offerings HERE.

Mum Talk Instagram

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TRIGGER WARNING - Allergy discussion including description of allergic reaction. 

NOT MEDICAL ADVICE - Please seek medical advice if you or your children are suffering from allergies. Ali is kindly sharing her journey as an allergy parent NOT medical advice. 

This week on the podcast Ali shares her journey as an allergy parent, the journey Ali, David and Isla have been on as a family with Islas allergies, the hourly/daily challenges they face, the stress, anxiety and PTSD Ali and David have suffering and of course Islas allergies, what this looks like, the preplanning involved and what’s next as they look forward on their journey. 

Especially with this episode, please do share, there are many who we believe will be supported by this conversation. 

& please don’t forget to rate, review and subscribe wherever you get your podcasts.

Find Ali and Emma here:

Mum Talk Instagram

Ali Bastian Instagram

Resources & Support:

The Allergy Team 

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Hollie, founder of The Bump Plan, is back with me this week sharing her expertise and indepth knowledge on getting back to exercise after having your baby and the realities of what this may look like.

If you are wondering what this may look like for you or you are thinking of going on a few local strolls or donning your running shoes, this is a must listen!

Hollie also recommends looking at the Active Pregnancy Foundation website. 

You can connect with Hollie at The Bump Plan HERE! 

As always if you found todays podcast, or this series helpful and supportive please do rate, review and subscribe!

Lastly thank you to our sponsor Expectful.com  use the code either on the app or website MUMTALK25OFF for 25% off your annual membership. 

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Todays episode is all about our journey with breast-feeding. I feel like in the hour I didn’t even cover it all…so there will undoubtedly be another one. 

If you are thinking about breastfeeding especially if you are thinking about breast and bottle this is a good listen! 

I also chat briefly about our recent travel journey.

So hope you find this helpful.

Have a great week 

Emma x

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Amandine is 9 months old...well yesterday! Same time in and out...crazy, just crazy how time is flying by. More on that next week because this week is guest week and I am chatting with Jen mum of two and creator, founder, the brains and beauty behind Etta Loves!

We chat about owning your own business and being a mum of two, the science and story behind Etta Loves, mum guilt, juggling family, home, business and a full time job, the importance of building your village and how, elective cesarean births, pregnancy insomnia, anxiety, the Royal Birth, sleep and oh so much more!

We used Etta Loves muslins from day one after recommendation from a friend and have never looked back....they are fab and huge so cover a Sleepyhead if you have one! Check them out here: https://www.ettaloves.com 

In true Mum Talk style we dive straight in, in fact I don't think I even told Jen we were recording, so enjoy!

Next week I'll be talking about breastfeeding and pumping so if you have any questions DM me on 'mumtalkpodcast' instagram or email me at mumtalkpodcast@gmail.com.

Have a lovely rest of your week

Emma Xx

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Woohoo! Series 4 is here! I am so excited to be back here sharing with you, and this week is one BIG catch up! I feel like I have been away for ages and you guys had so many questions.

I chat through sleep, routine, separation anxiety and my lack of knowledge on how to handle it, doctors visits, Amandine being ill and how I helped her, growing hair, hair loss (me), pumping, change, dealing with visitors, working out (FYI I don't), useful and useless baby products, mental preparation for natural childbirth, what I would do differently with a newborn and some things to think about if you're pram shopping (from my experience).

One thing I didn't have time to touch on was weaning! I feel that needs a podcast of its own. I will touch on it on my instagram 'mumtalkpodcast' and on next weeks podcast. 

I would love this series to reach even more parents, and show everyone how easy it is to listen even when you have your hands full! How do you listen? Snap a shot and tag 'mumtalkpodcast' so I can connect with you.

Have a lovely week

Ems

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Series four is just around the corner and I couldn't be more excited to get back to catching up with you all and sharing some amazing guests and their insight into this world that we call parenthood. 

But today I have a special bonus episode for you! I cover all things travelling with a baby, hiking, naps, sickness, doctors visits, crashing Hendrik's car and most of all me chilling out about routine and how much of a weight that has lifted from my shoulders when travelling!

If you have any questions from this podcast or completely unrelated head to @mumtalkpodcast instagram and DM me, i'll get them answered next week!

Xx

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The final episode of series 3! 

This week we are wrapping this series of Mum Talk with a Q & A, I answer all your questions which you've sent over to me from weaning, to travelling with a car seat.

I also share with you Amandine's past few weeks, being in her room, weaning, sleeping and much more.

It's that time of week again, to grab a cup of tea or go for a walk and enjoy.

If you want to connect please do through following 'mumtalkpodcast' on instagram and DM'ing me or email through mumtalkpodcast@gmail.com

Have a lovely rest of your week

Xxx

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Today on the podcast I am chatting with Emma Cannon a fertility expert, acupuncturist, author, speaker and clinic owner with over 20 years in practice.  

Even if you are not thinking of having a family right this second it is worth a listen as we discuss the importance of learning about your fertility health. We cover periods, reasons behind missed periods, the effects of stress, PCOS, conceiving approaching 40, freezing eggs and Emma shares a few tips on getting your sex life back, plus we had time for her to cover a few of your questions.

If you have any more questions or would like to book to see Emma all her details can be found at: https://www.emmacannon.co.uk

I apologise for the rough quality of this podcast, I have tried to edit the quality as best I can. Unfortunately the internet signal during the start of the call was a little low, it gets better 5-7 minutes in so do stick with it or fast forward! 

We are wrapping this series next week with a huge Q&A session on the podcast. Get any questions you have sent in to mumtalkpodcast@gmail.com or DM me on instagram @mumtalkpodcast.

Xxx

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Flying tips, travel tips, holiday chat and guess what......Amandine is taking the bottle!! Plus answering a bunch of your questions! 

Enjoy

Xxx

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Grab a cup of tea or go for a stroll and prepare yourself for a close to 2 hour absolutely hilarious podcast with Sarah Turner, also known as The Unmumsy Mum!

We chat everything motherhood over crudités and cookies at my place....I started with a bunch of questions yet in true Mum Talk style we just let the chat lead us to where ever the conversation needed to go! 

It's a tricky one to summarise what we talk about but we do cover, (amongst a lot more), how to be a wife, mother to 3 boys, work and not loose your sense of self....pregnancy and birth and how all three differed, sleeping tips, routine, leaving baby for the first time, mum guilt, dealing with all the advice out there, childcare and so much more.

Enjoy listening and of course if you have any questions send them over to me at @mumtalkpodcast on insta or mumtalkpodcast@gmail.com.

Find this wonderful woman here: http://www.theunmumsymum.co.uk

Lots of Love 

Emma Xxx

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I am fresh back from London and a very 'on the go' week! I asked A LOT of Amandine this past week and she was absolutely amazing.

From flying to London with delays, to 2 and a 1/2 hour coach journeys, to sleeping in 2 different cots in 2 different locations, a wedding, poomagedons during the vows, hanging with my sister, me leaving Amandine for the first time in 6 months to do something for me, to travelling home with a flight cancellation after 3 hours in the airport and a replacement train journey the following day....this podcast has it all! 

I share all of my travel (plane, taxi, bus) and sleep tips and a lot lot more! 

It is a must listen if you are travelling soon! 

Whilst away in London I was gifted a Babybjörn Travel Cot Easy Go to try and review. I only share things with you that will make mum life easier and this sure does! It was a lifesaver on more than one occasion as it truly takes about 20 seconds to put up...check it out HERE and listen to this episode to hear my thoughts.

As always any questions DM me at @mumtalkpodcast on insta or email me at mumtalkpodcast@gmail.com

Don't forget the instagram competitions run until the 23rd March...still time to enter for your chance to WIN! 

Lots of love

Emma xxx 

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This week is guest week and today Madeline Shaw is chatting all things Motherhood with me! Madeline Shaw is a wonderful mother to her little boy, a Nutritional Therapist, Author, blogger and instagrammer!

Madeline shares all with me about what her daily life looks like, pregnancy, birth, relationships, routine, sleep, weaning, running a successful business, and childcare. 

TRIGGER WARNING - Madeline went through devastating loss and miscarried her first pregnancy. If you are pregnant and unsure if this is something you want to listen to right now, we chat about it between minute 11 & 15.45. 

You can find Madeline and everything she shares over on her website: http://madeleineshaw.com

Plus there are just a few more giveaways left for The Big Giveaway celebrating the launch of Mum Talk Podcast Instagram page, make sure you're following CLICK HERE and subscribe to the podcast!

Enjoy and have a great week

Emma Xxx

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This week on the podcast I am joined by the co-founder of Tinto,Idia Elsmore Dodsworth. 

Idia and I share a wonderfully relaxed chat about using technology to support women to thrive ( welcome Tinto!), the realities of motherhood and starting a business, especially during Covid, identity, wellbeing, mum juggle and so much more. Grab a cup of tea and sit down on the sofa with us for a relaxed mum to mum chat. 

As always please do take a moment to rate, review and subscribe wherever you listen! 

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It's my weekly check in with you all! Of course I talk about the weather (because it's just crazy for February) and I give a little insight into our lives this last few weeks. This week I cover the topic of teething (its been kicking our butts), poops, poop samples, swimming, car journeys, sleeping, being ill with a baby and separation anxiety from baby AND mummy.

I'm also chatting through my nerves around attending a wedding with a baby...SOLO, and I've finally found a breastfeeding, baby carrying friendly outfit!

Rounding off this weeks podcast with a quick breakdown of the Mum Talk Podcast instagram launch giveaways....all giveaways are running until the 23rd March so if you haven't already get on over to the Mum Talk Instagram page, follow and get entering for a chance to win. We have SO many cool brands on board offering amazing prizes! 

Links here:

@mumtalkpodcast

Gummee Teething Aids

Have a lovely week! 

Emma X

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Talking all things Mum Talk Podcast Instagram Launch & The Big Giveaway starting THIS Saturday 23rd March...make sure you're following @mumtalkpodcast and you're subscribed to the podcast.

This week I am joined by Grace the founder of Scandiborn! For all you business and entrepreneurial mommas and papas this is a must listen!

Grace now pregnant with her second bubba, shares so honestly her experience building a brand, a business and the realities of running a successful business. 

We chat about child care, knowing when you can’t just do it all, working with your husband and the split of work, making goals come true and inspiring the new generation. Grace also goes on to share her birth story and birth plan.

If you haven’t yet visited Scandiborn, find them HERE.

Enjoy

Xxx

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I am catching up with you all this week whilst Amandine naps! 

Firstly, if you haven’t already please please visit and follow my new Mum Talk Podcast Instagram Page @mumtalkpodcast , tell all you’re pregnant and Mumma friends. Launching at the end of Feb with the most AMAZING giveaways from incredibly supportive brands, you will not want to miss this!

If you are listening to this early in the morning I apologise but I do start off talking about poop! I promise I do go on to talk about all things teething, what we are using to help and also the poops and nappy rash associated with it!

I also fill you in on our current parent WINS! Plus our updated sleeping schedule. What I forgot to mention during the podcast is the order we do bedtime; I do bath (every 2-3 nights), draw blind, pjs, white noise machine switch on, book, feed, bed. 

Also on this podcast I share my thoughts on weaning, attempting to get those smiles and giggles, swimming and a little about where I am at, juggling work and play, containing my slight baby related anxiousness and upcoming travel to London.

A couple of links for you for the brands I mentioned:

Click HERE for the amazing Elvie breast pump (kindly gifted to me). 

Click HERE for FREYA The Positive Birth Company Hypnobirthing Surge Timer which I wish I had when giving birth! Newly launched and a must have for pregnant mums (£1.99 intro offer this week only). 

Click HERE for Helios, where we buy our homeopathy.

Have a great week and as always please feel free to connect with me, I love hearing from you. DM me on @mumtalkpodcast or email me at mumtalkpodcast@gmail.com.

Emma 

Xxx

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TRIGGER WARNING: Please be aware that we are talking about how to recover from a traumatic birth or not having the birth you had imagined. Please listen with care especially if pregnant.

Dr Rebecca Moore is a perinatal psychiatrist working in the NHS and privately with a special expertise in birth trauma and cofounder of Make Birth Better 

Rebecca is passionate about improving maternity experience for women. Lots of women have positive experiences but may sadly have really traumatic births and this experience can affect them as women, partners and as they grow to be mothers.

In this episode Rebecca and I chat about; perinatal mental health, difficult births, how to heal, supporting women who haven’t had the birth they had or wanted, where to find support, common things to look for, the importance of nature and so much more.

We also touch on Rebeccas job and how she balances such an emotional job and being a mum, she also shares with us her own birth story. 

Links:

Doctorrebeccamoore.com

Makebirthbetter.org

Insta: instagram.com/drrebeccamoore

Twitter: twitter.com/dr_bjm

Any questions for me as always DM me on instagram ‘emmajaulin’ or email mumtalkpodcast@gmail.com.

If you have a moment please subscribe & review!

Emma Xxx

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This week is my biweekly catchup with you all! Amandine is on her way out of her leap and starting to share with us all of her new skills! I have had my mum world rocked by receiving an Elvie Pump (gifted) https://www.elvie.com/shop/elvie-pump which means I can finally start to get Amandine to take a bottle, plus build a supply in my freezer for emergencies or when I just need some me time. If this is on your wish list have a listen, I am not exaggerating when I say it truly is a game changer! 

I've had a lot of questions recently asking how I am doing as a mum, and I realised I often don't talk about this, I spend most of my time chatting about Amandine. So this week I try my best to open up about a few things going on in my mind which I am sure a lot of you will be able to relate to. 

As always any questions or if you need a chat email me at mumtalkpodcast@gmail.com or DM me at 'emmajaulin' on instagram. 

Emma Xxx

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I struggled to name this podcast as Natalie and I talk through so much from babies sleep and nap times to how birth is covered in the media.

Natalie shares with us so much knowledge from experience as a mum of 3 and also from her work. In true Mum Talk style we dive straight in; Natalie is a doula, active birth teacher, author of 'How to have a baby' and creator of 'Tell me a good birth story'. 

Amandine joins us towards the end of this podcast...apologies for all the baby coos.

Here is the link to Natalies beautiful website; http://www.tellmeagoodbirthstory.com

Enjoy

Ems x

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This week I answer all your questions! From easy baby clothes to dealing with the inlaws, I chat through it all! 

Enjoy Xx

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This week I have the pleasure of chatting with Marion; French and living in the UK, a master spin instructor and yoga teacher plus a finance lawyer!

Marion now pregnant with her second baby shares with us her first birth story, what she would like her second birth to look like, how her pregnancies have differed, juggling work an 18 month old and pregnancy, pre and post natal fitness, nursery, breast feeding and getting pregnant, hypnobirthing and why its not everyones cup of tea, how does a contraction feel, how important it is to check yourself with a women health physio, bilingual babies and so much more!

We dive straight into this podcast starting with how chilled Marion is at 37 weeks! Enjoy!

Link to Squeezy app: https://itunes.apple.com/gb/app/squeezy-nhs-pelvic-floor-app/id700740791?mt=8

Emma Xxx

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Happy New Year to you all and thank you all so much for joining MUM TALK for the third series in this podcast!

Back from our Christmas break away, our first with Amandine, I am checking in with you all on how we found Christmas, trying to settle Amandine in new surroundings. Amandine has also found her thumb! I would love to know your thoughts on thumb sucking...yay or nay? I also share with you a couple of helpful tips when buying a baby monitor!

During this series we have some fantastic guests joining us including chats with a perinatal psychiatrist, doula and active birth teacher and advice on fitness during and post pregnancy!

Looking forward to another series of sharing with you all!

Ems Xxx 

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This week I'm chatting pooping in the bath, Amandine's first Christmas carol concert, poomagedons, sleep techniques, sleep regression and more!

Enjoy! If I don't get to check in with you next week Merry Christmas and have a lovely New Year! Thank you so much for all your support this year!!

XXxx

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This week on the podcast I am joined by the wonderful Midwife Pip. Midwife Pip talks us through Cesarean sections, assisted labour, water births and realistically what to expect after birth. We go right into the detail of each topic, if birth is on the horizon for you this is a must listen and a real insight into birth from a Midwife's perspective. 

Please do take a moment to rate, review, subscribe to the podcast. 

Thank you always for listening! 

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Welcome to this weeks podcast! My apologies for skipping last week…I say why within the podcast! I also catch up with you all on; tummy time (go check out my instagram stories!), jabs, baby massage course, illness, nappies and cheeky wipe routine, sleep and lack of napping, swimming, walking in the rain and attempting the first bottle! 

I have also mentioned a few gifts I have bought Amandine for Christmas; here are the links:

https://www.sarahandbendrix.com

https://www.amazon.co.uk/Good-Night-You-Me-Bedtime/dp/1682972070

Plus if you haven’t yet seen it, I wrote a post on my website all about what we use for feeding, changing, sleeping, napping, dressing, travel etc! 

Please feel free to connect with me on social ‘emmajaulin’ or through mail at mumtalkpodcast@gmail.com.

Xxx

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We are home and I am looking back on all things travel and answering your questions. Once again we did not have an easy journey home...so of course I share that with you, especially my inability to stay stress free this time!

I also answer your questions on what we traveled with, what we bought out there, what we used the most of, baby carriers, how I settle Amandine to sleep (probably frowned upon by the experts), how she is settling back into home, baby monitors, walking and nappies, white noise, managing stress and so much more!

Any questions you can always email me at mumtalkpodcast@gmail.com or DM me at 'emmajaulin' on insta.

Love Emma Xxx

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This week Amandine and I share with you her first flight..including the 4 hour delay. She was a trooper! We also chat revised sleep here in France, nap times, walking, walking and breastfeeding, and also how I need to keep my mouth closed and let Hendrik figure it out whilst he is on holiday and spending more time with her. I also answer a few of your questions about going back to work and also her inoculations.

Love Emma and Amandine Xxx

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Woohoo I have guests on the podcast this week for you all, and not just one but TWO....plus our first father to be! I am joined by beautiful Carly, who you may know through instagram or youtube as Carly Rowena and her husband Leon of The Lean Machines; trainers, fitness bloggers and hugely successful in the youtube and insta world!

Carly is 35 weeks pregnant, and we all chat pregnancy, fitness, work and how both being self employed they are going to juggle it all.

Leon shares how to avoid a 'Dad bod' and Carly also shares a little advice on fitness during pregnancy. Plus we chat birth preferences, cravings...specifically wet lettuce, Steven the dog, instagram opinions, travel and so much more. 

Within the podcast we talk about their ebooks so I have linked in their websites below incase anyone wants to check them out. They can both also be found on instagram at '@carlyrowena' and '@theleanmachinesofficial'.

https://www.carlyrowena.com & https://theleanmachines.com 

Enjoy!

Love Emma Xxx

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No baby coos this week, Amandine is downstairs with Daddy which means I can really focus on recording a useful podcast for you all! So this week I fill you in on how we are, our sleep routine, my post natal screening appointment and then start to answer your questions on; good vs bad clothes, what to look for in a good nappy bag, baby wearers, perineal massage, sleep strategies, baby developmental tracking, our routine, choosing a name and honesty about nappies! 

Enjoy and if you have any questions please email them in or DM me on instagram 'emmajaulin' or mumtalkpodcast@gmail.com

Love Emma Xxx

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Miscarriage, a topic rarely talked about. Some of you guys have been reaching out having been through this and I wanted to take this moment to bring this topic to the podcast, lets talk about it! You are not alone in this!

Ella joins me this week to share her miscarriage, feelings, friends reactions and so much more.

If you, or you are supporting a friend going through this, this is definitely worth a listen.

If anyone has any questions for myself or Ella please do reach out and we will try to answer. 

Email: mumtalkpodcast@gmail.com or instagram: emmajaulin

Lots of love

XXX

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This week has been a beautiful week, if you follow me on social media you may have seen I was in Cornwall with one of my closest friends, relaxing and taking in all the fresh sea air! This however meant not getting back on track with the Wednesday podcast release day! However as there is not long now until Wednesday I thought I would share this episode with you, recorded before I birthed Amandine. 

This episode I was running a retreat in Devon and I was lucky enough that I had repeat guests who have now of course become very good friends of mine..and they asked ME a bunch of questions! 

Enjoy! Xxx

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This week I chat all about how we are coping with Amandines first leap, homeopathy, our first girls beach day, explosive nappy changes and what I have actually used and what works to get this little munchkin to sleep!

Here are links to all the products I am chatting about! You can also see them on my YouTube channel: https://www.youtube.com/channel/UCh9k3b0KvtBLc_lxnpeq_LA

GroCompany: https://www.gro-store.com

Sleepyhead: http://www.sleepyheadwebshop.com/en/

The Little Green Sheep: https://www.thelittlegreensheep.co.uk

SnuzPod3: https://www.snuz.co.uk

Ewan the Dream Sheep Deluxe: https://www.sweetdreamers.co.uk

MyHummy: https://shop.myhummy.co.uk

Xxx

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I am so sorry this is so late! This week I am answering a bunch of your questions, chatting through what our day looks like, Amandine and what I am learning daily about her and her little quirks. 

I know I have promised you the names of the books I read to prepare..ill take photos of these and save on my instagram 'emmajaulin', so head there to see. 

I love hearing from you all, and if there are any questions you would like answering or addressing please reach out to me on instagram or email me at mumtalkpodcast@gmail.com.

Lots of love

Emma 

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Well this week you get an insight into my day today. Oh my goodness what a rollercoaster....

Whilst little Amandine is breastfeeding I chat through the first few weeks...day3/5/7, lochia, pelvis pain, hormones, sleep, nipples, what I’ve been using, useful things, clothes, her routine, sleeping arrangements, bed time, mornings, laundry, dry rack, rest, going out, walking, napping, Netflix...and so much more!

Enjoy! Any questions please do reach out to me through instagram...(easiest way) at 'emmajaulin'.

Lots of love 

Emma Xxx

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Today I am joined by my dear friend Annie Clempner Clarke who shares with us her journey to pregnancy and motherhood through IVF. 

This was an incredibly insightful conversation for me personally as I had little knowledge of the process. I hope this episode is of support to you whether embarking on this journey yourself or supporting someone through it. If you would like to reach out to Annie you can find her over at @annieclarke_

As always please share if you enjoy the conversation and if you have a moment please rate and review where you get your podcasts. 

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Welcome to series 2 of Mum Talk! These last few weeks have been a whirl wind, on Tuesday 4th September we welcomed our little girl into the world. I wanted to start series 2 with my birth story which I know many of you have been waiting a while for, so here goes! I have tried to include as much detail as possible, if you are yet to give birth and prefer not to know perhaps skip this one until you have given birth. 

Any questions at all DM me on instagram 'emmajaulin' and I will get back to you asap!

Enjoy, Love

Emma Xxx

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Last week I caught up with my lovely friend Corinne Evans who at the time was also pregnant! She has now given birth to her beautiful little baby! As always we chat everything pregnancy!

Enjoy!

Xxx

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This week I am checking in with you all and covering off whats in the all important hospital bag! Apologies for my waffling, I have a horrible cold and my brain isn't quite engaged but I wanted to check in with you all!

If you have any questions on anything I mention or want more details or brand names please please do reach out on instagram 'emmajaulin' and I will answer you!

Have a beautiful week

Ems xx

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Oh you are going to love this podcast! I saw my friend Rebecca in London just a few days before she went into labour and delivered her gorgeous baby boy Quinn and I have finally caught up with her and we recorded it for you! Rebecca's birth story is a truly honest account of her birth experience. If you are pregnant and you know hearing birth stories isn't for you then perhaps make use of the 15 second skip forward button occasionally....or revisit the podcast when you have your gorgeous bubba in your arms. We do chat everything from early labour to birth and after birth in detail, plus we also talk about coming back to yoga, the most useful items (which I have linked below) and physical and emotional preparation and recovery, plus of course so so so much more!

BabyKind Giant Square Cotton Pads

https://www.amazon.co.uk/dp/B00LUTI3DQ?ref=yo_pop_ma_swf

Junior Joy White Plastic Top and Tail

https://www.amazon.co.uk/dp/B00G68N4GC?ref=yo_pop_ma_swf

Tommee Tippee Sangenic Tec Nappy

https://www.amazon.co.uk/dp/B004E9TTNM?ref=yo_pop_ma_swf

Blooming Bath Lotus

https://www.amazon.co.uk/dp/B01N76WSOB/ref=cm_sw_r_cp_api_NMfFBb1PBCAZ4

Enjoy and of course if anyone wants to reach out, feel free to connect through instagram 'emmajaulin' or email mumtalkpodcast@gmail.com.

Have a beautiful rest of your week.

Emma 

Xxx

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Last weeks podcast is a hard one to follow as it is just so informative and full of such great information about sleep! This week I am chatting a little more about sleep essentials, products which we are going to give a try to help our little one settle in and I also catch up with you all! I am almost in the 'drop zone' turning 37 weeks on Thursday! Very exciting! Everything is ready....as ready as it can be I think?! Now I just need to mentally prepare a little more I think.....and perhaps encourage Hendrik to 'prepare'! 

Here are links to all the products I am chatting about! You can also see them on my new YouTube channel: https://www.youtube.com/channel/UCh9k3b0KvtBLc_lxnpeq_LA

GroCompany: https://www.gro-store.com

Sleepyhead: http://www.sleepyheadwebshop.com/en/

The Little Green Sheep: https://www.thelittlegreensheep.co.uk

SnuzPod3: https://www.snuz.co.uk

Ewan the Dream Sheep Deluxe: https://www.sweetdreamers.co.uk

MyHummy: https://shop.myhummy.co.uk

Enjoy

Xxx

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This weeks episode has been requested and long awaited by many of you, especially with the hot weather we have been experiencing here in the UK.

How do we dress our babies for safe sleeping?

I am lucky enough to chat with Heidi Steel, marketing manager for the Gro Company who is also a mother herself and extremely knowledgable about safe sleeping. 

We chat about safe sleep, SIDS risk reduction, the importance of bedding tog and room temperature, the Lullaby Trust, what should a newborn wear to sleep, swaddling, how to get your baby to sleep on holiday, how to tell if they are the right temperature, routine, the best sleep time routine, when babies know crying gets your attention rather than needing something and everything in between! I also ask Heidi in her experience what her most useless baby item was, her pram and car seat choice, and her favourite Gro product!

This is definitely one NOT to skip! 

Here are the links to what we mention:

What To Wear Guide: http://gro.co.uk/what-to-wear/

Sleep Club: https://gro.co.uk/sleep-club/

If you have any questions or just want to reach out please do through social media 'emmajaulin' or on email mumtalkpodcast@gmail.com.

Love 

Emma Xxx

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This week I am catching up with you all on my growth scan, London trip, baby showers, baby gifts, my new youtube channel and all things in between! 

You can find a few videos on my youtube channel here: https://www.youtube.com/channel/UCh9k3b0KvtBLc_lxnpeq_LA

Lots of Love

Emma 

Xxx

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It's here, the hugely requested and long awaited nappy podcast! I have finally figured out (I hope) how I am going to do this! I chat reusables nappies, reusable wipes and biodegradable disposables as a back up! I also fill you in on my 34 week midwife appointment...including growth scans and fitting our car seat! 

Back to nappies, the brands I am going to try are the BambinoMio All in One Solo, Cheeky Wipes and Kit & Kin. Of course, who knows how I am going to get on when baby is actually here, but I am going to give it my best shot!

You can find the featured products and the all important 'How to' YouTube video here on Mum Talk YouTube:

https://www.youtube.com/watch?v=hfLg38jKtfw

https://www.bambinomio.com

https://www.cheekywipes.com

https://www.kitandkin.com

As always please do feel free to contact me through social or email: mumtalkpodcast@gmail.com or 'emmajaulin' on instagram. Or of course the facebook page 'mumtalkpodcast'.

Enjoy and I hope this helps!

Emma 

Xxx

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So many of you, like me are getting ready for our little bundles of joy to arrive...and that tends to involve purchasing a few bits....it is a whole other world out there! I have done tonnes of research to try and help us all out and this week I share some nursery essentials with you. Plus I fill you in on my pregnancy stage, my retreat, getting creative, NCT shocking discoveries and the most voted useless thing to buy.

Any questions you can always find me on instagram through 'emmajaulin' or on email at mumtalkpodcast@gmail.com

Enjoy Xxx

Featured Brands:

https://en.mokee.eu

https://www.thelittlegreensheep.co.uk

https://ergobaby.co.uk

https://myexpertmidwife.com

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8 months! Say what?! Weirdly this time is going pretty slowly but I think I am just struggling to let go and chill a little. I saw my wife last week, am running my final retreat this week and share with you some of my absolute favourite small, affordable, handmade, sustainable baby goodies! Enjoy! Xxx

Featured - head to my instagram highlights 'emmajaulin' to see piccies:

http://www.flensted-mobiles.com

https://www.fornessi.com

https://hopeandfortune.com

https://www.sarahandbendrix.com

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This week we have one of our first ever guests returning onto the podcast, Siobhan Miller founder of The Positive Birth Company. Siobhan joins me today to explain just what Hypnobirthing is and what it isn't. Siobhan shares with us her knowledge and expertise on hypnobirthing, how it can support you and your birth, support your birth partner and prepare you for the fourth trimester and early motherhood. We also chat about Siobhans own incredibly exciting news and how she is feeling about birth. 

For more information head to The Positive Birth Company  .

I hope you enjoy listening. Please do rate and review to help the podcast reach those who may like to feel supported by our community. 

Back next week!

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Its a terrifying thing to even think about, administering first aid on any level to your infant or young child. Liz and I discuss a few of the key questions which have kept coming up in emails and messages over the last few months. We cover seizures and what that might look like (especially in this hot weather), safe sleeping, CPR, falls, head bumps, choking, burns including sun burn and basic first aid kits. What this podcast highlights most is why it is so important to, if you can, take a first aid course.

Disclaimer: listening to this podcast and Liz's descriptions by no means gives you enough information to perform anything we discuss here on your child. 

Xxx

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I am joined this week by Emma Ross who runs her own blog and youtube channel called Mamalina. As a mum of two young boys she is living life as plastic free as possible which is SO hard as a mum! First off Emma shares with us her birth stories, two very different experiences. We then get onto her top tips for getting rid of the plastic, separating 'time' to help switching out plastic, reusable nappies, routine without having routine, creating habits, bottle feeding without plastic, travelling with babies, date night with a baby and Emma shows me her boys beautiful wooden toys! Hendrik and I try so hard in our lives to not be consumers of plastic products....but it is so much harder with baby products! This is such an interesting podcast, we only touched on this stuff but it is definitely a place to get started and be inspired! 

As always I love hearing from you; mumtalkpodcast@gmail.com

and find me on social media using 'emmajaulin'.

Xxx

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When I mentioned a while ago about babymoons, and how Hendrik and I couldn't go on one together due to his schedule I received sooo many questions from you all about babymoons! So this week I share with you my mum and I's trip to The Scarlet Hotel in Newquay, where we spent 24hours and I was truly pampered on a bespoke pregnancy journey treatment. This week I also catch up with you on my 28 week midwife appointment, baby kicks, travelling to France and launching SUP and beach Yoga. 

As always you can reach me at mumtalkpodcast@gmail.com or through social media, search emmajaulin.

To reach The Scarlet Hotel: https://www.scarlethotel.co.uk

Xxx

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