This week in Mum Club 101 Katy's house has chickenpox, we talk about best soothing treatments and the new chickenpox vaccine.

In ‘critique of the week’ we discuss Equal Pay Day 2024 and the widening gender pay gap in the UK. From campaigning for flexible working opportunities to the '4b movement', women around the world are taking steps to reclaim their power.

In 'nonsense time' segment we play a game of true or false!

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠⁠mumclub101@gmail.com⁠⁠

dm us or voice note us on instagram ⁠⁠@mumclub101⁠ 

This week in Mum Club 101 we catch up on festive plans (or lack of them) and find out about Katy's most recent online shopping fails.

In ‘critique of the week’ we discuss what we'd do if someone 'stole' our baby name, and in our 'nonsense time' segment we talk about some of the crazy things boomer parents got way with.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101 

This week in Mum Club 101 we catch up on Lando's first visit from the tooth fairy. In ‘critique of the week’ we discuss the benefits and pitfalls of using location sharing apps with both partners, friends and kids. 

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101 

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we have listener questions and stories about parenting fails, toddler sleep and mistaken screenshots.

Sleepfull Baby Instagram account

https://www.instagram.com/sleepfullbaby?igsh=MWtycWV6Zjg3cDlpNQ==

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You can email the Mum Club 101 inbox at ⁠⁠mumclub101@gmail.com⁠⁠

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We're back from holiday! This week in Mum Club 101 we catch up on our trip to Menorca, Katy's recent winnings and a cat who's in a better place now. In ‘critique of the week’ we discuss "Performance Parents" and in 'nonsense time' we play would you rather, Mum Club 101 style.

Menorca mum https://www.instagram.com/the_menorca_mum?igsh=eXpwanc5eGFrNjNi

Jardin de ses Bruixes Spa and Hotel https://hotelsesbruixes.com/es/boutique-hotel-ses-bruixes

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about trusting your partner as a parent, finding the jot in the everyday, leaky nappies and a very unique kink.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

This week in Mum Club 101 we catch up on The Eras Tour, holiday plans and the new season of Emily in Paris. In ‘critique of the week’ we discuss the sober curious movement and our thoughts on drinking culture, and in new segment 'nonsense time' we discover the unwritten rules and rituals that are in every family.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions and read stories about bad relationship advice, sleep consultants and baby brain.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

This week in Mum Club 101 we catch up on our exercise routines, a child-free night out at Chase and Status and Vicky's new stalker. In ‘critique of the week’ we discuss the dos and don'ts at weddings (whether attending with kids or not), and we round up the episode with some top tier clickbait.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about relationships after having kids, telling children about IVF and kid free travel inspo.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

This week in Mum Club 101 we catch up on holiday plans and potty training. In ‘critique of the week’ we discuss the incredible women and mums of the Paris 2024 Olympics, including breastfeeding spaces for athletes and competing whilst pregnant/postpartum.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about bonding with your baby during pregnancy, imposter syndrome and extended family dynamics.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

This week in Mum Club 101 we catch up on all the goings on of the last couple of weeks, from Lando's surgery to the most recent episode of norovirus to rampage through our households.

In ‘critique of the week’ we discuss the challenges parents face in raising kids during the age of social media. We dissect the recent viral clip of a health visitor talking about the potential impacts of sharing images of our children online. We also discuss navigating teenagers and young adults access to social media.

In 'nonsense time' we have a giggle about some of the most unusual and weirdest baby names out there.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠⁠mumclub101@gmail.com⁠⁠

dm us or voice note us on instagram ⁠⁠@mumclub101⁠ 

This week in Mum Club 101 we catch up on Katy's potty training journey and Vicky's latest skincare recommendation. In ‘critique of the week’ we discuss gender neutral language and our responsibilities in using language that's inclusive. 

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about struggles when parenting solo, the advice we'd give ourselves at the beginning of our motherhood journeys and our favourite and least favourite parts of parenting.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

or dm us or send us a voicenote on instagram ⁠@mumclub101 ⁠(which we would love!)

This week in Mum Club 101 we chat up all of Katy's and the kid's hospital appointments whilst Vicky debriefs after her stressful event with Lando. In 'critique of the week' segment we discuss the popular term 'gentle parenting', often used by millennials to describe their parenting style and why we prefer 'responsive parenting' as we aim to raise emotionally resilient kids.

Menstrual cups:

https://www.heygirls.co.uk

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You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us or voice note us on instagram @mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about when to announce your pregnancy, who our favourite TV mums are and how to keep some spontaneity in your life when you become a parent.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

This week in Mum Club 101 we catch up on our childfree day of dreams at Daylesford Farm. In 'critique of the week' we share our thoughts on the recent episode of The Kardshians where Kylie breaks down to her sister about the negative comments she receives online about the way she looks.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about the biggest lessons we've learnt as parents, how to choose a nursery, bounce back culture and knowing when you're ready to have kids.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101

This week in Mum Club 101 we catch up on the usual weekly chaos, from failed to-do lists to attempting to set boundaries. In 'critique of the week' we talk about the 1000 hours outside project and the benefits and pitfalls of outdoor play.

1000 Hours Outside:

https://www.1000hoursoutside.com/

The life-changing magic of not giving a f*@!

https://www.amazon.co.uk/Life-Changing-Magic-Not-Giving-bestselling/dp/1784298468

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about finding a new village, prioritising our self-care needs and whether schedules help or hinder us as parents.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on Katy's return to paid work following maternity leave, and check in with Vicky after her household was yet again struck down by sickness. In our 'critique of the week' segment we discuss what success looks like to us.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on the wedding of the century, Vicky's sis got married and we probably had a bit too much fun. In critique of the week we discuss our non-negotiable parenting rules. And we wrap up the episode with a video that's gone viral of a mum who sends invoices after hosting a playdate.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101, we chat to Kerry Secker, infant sleep consultant and founder of Care It Out sleep consultancy service.

As a mum to toddler herself, she’s on a mission to support tired parents to get more sleep without having to use sleep training methods and her approach is honest and reassuring.

Before founding Care It Out Kerry was an international nanny and has over 25 years of experience behind her, so we took this opportunity to put some of our most asked listener questions to her and pick her brains about some of the most challenging phases of toddlerhood.

Care It Out®, Infant Sleep Consultant: https://www.careitout.com

If you enjoy this episode, please make sure you leave a review!

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠mumclub101@gmail.com⁠

dm us or voice note us on instagram ⁠@mumclub101 

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about being spread thin, applying for a job during maternity leave, baby joggers and vaccinations.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on part two of Katy's holiday, from cocktails for kids to the parrot by the pool. And in a special segment we dissect and laugh about some of the darkest secrets people have kept from their other halves.

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You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

#travelwithkids #holidayswithkids #parentingpodcast #podcastformums

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about prepping for your child's surgery, getting the girls' trip out of the group chat, being a judgey parent before you even became a parent and our favourite Bluey episodes.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on the first half of Katy's family holiday to Turkey (let's just say the vacay was so chaotic we're having to unpack it over two episodes).

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about baby names, awkward situations, going from one to two and flying business with the babies.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we discuss the shift from primary caregiver when returning to the paid workplace after maternity/paternity leave. We'd love to hear listener thoughts on this so please send us a message/voicenote!

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about driving to Europe for a family holiday and read a listener story about when travel plans go seriously awry.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

After a two week break we're back in your ears! This week we catch up on everything we've been up to in the last fortnight, discuss whether it's ever okay to tell off someone else's kids and delve in to the many "euphemisms" for the word period.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about navigating grandparenthood, travelling with family and teaching our kids manners.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on the bank holiday weekend and the gastro bug that's been doing the rounds. In 'Critique of the Week' we talk about Scrunchy mums, the middle ground between Crunchy mums and Silky mums.

And we have a good giggle at all the things our parents get up to now that they're grandparents.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on our week, from running out of magnesium supplements to The Secret Lives of Mormon Wives. We discover 'tricks' - the opposite to icks.

In ‘critique of the week’ we discuss Scotland's Baby Box, an incredible NHS initiative for new babies and mums. And in our 'nonsense time' segment we do phobias, part II.

Magnesium Supplements:

https://www.yourheights.com/products/magnesium?srsltid=AfmBOopJFU_DAm9ij9MWD6I9NRSwljzJAu-ZMf547iEugEN3H68C3LZS

Baby Basics

https://babybasicswarwick.org.uk

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠⁠mumclub101@gmail.com⁠⁠

dm us or voice note us on instagram ⁠⁠@mumclub101⁠ 

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about spinning all of the plates at once, transition to nursery/daycare and how to deal with "judgey parents" at drop off.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we have a big catch up, from going on a hen do to Jack having surgery, a lot has gone down. In new segment 'Critique of the Week' we discuss the barriers parents are up against when trying to make eco-friendly decisions. And we have a good laugh at some of the weird and wonderful cravings out there.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice. This week we answer questions about sharing the parental load, weaning, wellness supplements and kid-free weddings. After Bedtime Podcast: https://biglittlefeelings.com/podcast/listen/ Solid starts app Red Cross app Bibado bibs We would love to hear from you! You can email the Mum Club 101 inbox at mumclub101@gmail.com dm us on instagram @mumclub101 or you can even send us a voice note (which we would love!)

Welcome back to Mum Club 101, your virtual mum club where you come for parenting truths but stay for the giggles! 🎙️

Episode Overview: Mental Health During and After Pregnancy

In this heartfelt bonus episode of Mum Club 101, we’re opening up about our personal experiences with mental health challenges during and after pregnancy. From antenatal depression to postnatal anxiety, we’re sharing our stories to help create a safe space and offer reassurance to mothers who may be facing similar struggles. 💛

This episode is released in recognition of World Maternal Mental Health Awareness Week, a reminder that no one should face these challenges alone. Whether you're currently navigating your mental health journey or supporting a loved one, we hope this conversation brings comfort, understanding, and solidarity.

Why You Should Listen

💡 Gain insight into the emotional challenges of pregnancy and early motherhood. 💡 Hear candid, relatable stories about antenatal depression and postnatal anxiety. 💡 Learn how to support yourself or others experiencing maternal mental health challenges.

What We Mentioned

📚 What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood – A must-read for navigating the emotional side of parenting.

Connect with Us

We’d love to hear your thoughts or experiences:
📧 Email us: mumclub101@gmail.com 📱 Follow us on Instagram: @MumClub101 🗨️ Use #MumClub101 to join the conversation.

💌 Don’t forget to subscribe to Mum Club 101 on Apple Podcasts or Spotify so you never miss an episode. Your reviews help us reach and support more mums—thank you! 🌟

Support Resources

• Mind – https://www.mind.org.uk
• PANDAS Foundation – https://www.pandasfoundation.org.uk
• World Maternal Mental Health Awareness Week

Keywords

Maternal mental health, antenatal depression, postnatal anxiety, motherhood mental health challenges, parenting podcast, World Maternal Mental Health Awareness Week, Mum Club 101 podcast, motherhood podcast, emotional wellbeing during pregnancy, mental health after childbirth

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about sleep training, what we'd do if we had 24 hours childfree and the episode ends with a funny (terrifying) story about sleep walkers.

Baby Sleep Dr

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week in Mum Club 101 we catch up on the absolute chaos that has occurred over the last seven days and discuss feeling completely “touched out” as mums. 

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You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

Surprise! We’re moving to two episodes a week! Yep, you heard us right, there will now be two episodes of Mum Club 101 each and every week.

In Thursday’s episodes we open up the Mum Club 101 inbox, answering listener questions, enjoying your parenting stories and offering (sometimes unsolicited) advice.

This week we answer questions about why we started the podcast and traveling abroad with kids.

We would love to hear from you!

You can email the Mum Club 101 inbox at mumclub101@gmail.com

dm us on instagram @mumclub101

or you can even send us a voice note (which we would love!)

This week on Mum club 101, Katy shares the details of yet another chaotic week including a roller skating flamingo, a floppy larynx and more. Vicky answers a listener question regarding her wellness journey and of course the episode ends with listener favourite - secret chats.

This week the girls chat about Katy’s wholesome birthday weekend, first tantrums and the boys arguing over cheese and more potential theft. They talk borecore - the joy of the mundane. And finally, the episode ends with the listener favourite segment, secret chats.

This week Katy and Vicky discuss spicey embalming, the viral Free People micro shorts, things that make us go “ahhh”, expensive pillows and of course the episode ends with the listener favourite segment, secret chats!

This week in Mum Club 101 we discuss the fear we face as women when out running alone. We open up about our anxieties when exercising outside and some steps we're taking to keep ourselves safer.

Have you heard about the mum who has gone viral for her video showing her cleaning up 17 nappies are looking after her two young kids alone for 24 hours? We digest the comments section on her viral video.

At the end of the episode we circle back to 'icks' with some hilarious ones listeners sent in to the MC101 Inbox! Prepare for a good giggle.

We would love to hear from you!

You can email the Mum Club 101 inbox at ⁠⁠mumclub101@gmail.com⁠⁠

dm us or voice note us on instagram ⁠⁠@mumclub101⁠ 

In this week’s episode of Mum Club 101 the girls discuss Katy’s oxygen therapy and the nosedive Vicky’s wellness journey has taken. The girls answer listener questions about setting boundaries with family and dressing postpartum bodies. And of course, the episode ends with your favourite segment, “secret chats”. We would love to hear your stories! Email us at mumclub101@gmail.com or DM us on Instagram @mumclub101 Follow Mum Club 101 on Instagram at https://www.instagram.com/mumclub101/

In this week’s episode of Mum Club 101 the girls discuss Katy and Landos criminal activities, this week’s germs and maternity leave regrets from listeners. And of course, the episode ends with your favourite segment, “secret chats”. We would love to hear your stories! Email us at mumclub101@gmail.com or DM us on Instagram @mumclub101 Follow Mum Club 101 on Instagram at https://www.instagram.com/mumclub101/

In this week’s episode of Mum Club 101 the girls discuss the dreaded “is everything okay at home?” question, Katy being a victim of backwards fraud and Vicky's rage at being ID’d (Katy rolls eyes). The girls answer a listener question about the best baby gifts and Katy hits us with a history lesson after some late night scrolling. We would love to hear your stories. Email us at mumclub101@gmail.com or DM us on Instagram @mumclub101 Follow Mum Club 101 on Instagram at https://www.instagram.com/mumclub101/

In this bonus episode of Mum Club 101, Katy and Vicky celebrate International Women's Day. They talk about songs, poems, films and quotes that inspire big feminine energy. We would love to hear your stories!

Email us at mumclub101@gmail.com or DM us on Instagram @mumclub101 Follow Mum Club 101 on Instagram at https://www.instagram.com/mumclub101/