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Explore every episode of the podcast Multiamory: Rethinking Modern Relationships

Dive into the complete episode list for Multiamory: Rethinking Modern Relationships. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
603 - Is My Autonomy the Problem? Listener Q&A10 nov. 202600:35:18

On this episode of the Multiamory Podcast, we're answering a listener who has been polyamorous for almost two decades, is upfront with every partner that he is non-hierarchical, and keeps running into the same problem: once a new person shows up, the partner he already has wants a say in how the new relationship goes. Is it him? Is it them? What’s going on here? We're going to talk about what a partner might be asking for when they ask for "a say," and what the research says about hierarchy, autonomy and closeness.

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

602 - Why You Miss Someone Who Hurt You03 nov. 202601:02:41

Today we're talking about missing past relationships and partners, even if they hurt you or weren't good experiences. Most advice just says to get over it, but we're going to spend some time on why you miss these people and how wanting someone and enjoying someone run on different parts of the brain, and only one of them gets the memo that they were bad for you.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Go to DIPSEASTORIES.com/MULTI for your first week FREE - then 25% off. That’s D-I-P-S-E-A STORIES DOT COM slash MULTI.

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

601 - Polyamory as a Political Movement with Dr. Kim TallBear27 oct. 202600:51:42

This week we're excited to welcome back Kim Tallbear to the show to talk about polyamory as a political movement. Kim TallBear (Sisseton-Wahpeton Oyate citizen) is Professor of American Indian Studies at the University of Minnesota, Twin Cities. She is the author of Native American DNA: Tribal Belonging and the False Promise of Genetic Science. In addition to studying genome science disruptions to Indigenous self-definitions, Dr. TallBear studies colonial disruptions to Indigenous sexual relations. She is also a regular media commentator on topics including Indigenous peoples, science, and technology; Indigenous sexualities; and the politics of non-monogamy. You can also follow her Substack newsletter, Unsettle: Indigenous affairs, cultural politics & (de)colonization.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

600 - So Your Hinge Sucks at Hinge-ing20 oct. 202600:53:38

We're discussing hinge partners this episode, specifically what to do when a hinge partner is struggling at being a good hinge. We've got some updated research to go over since our last episode about hinges, and we'll have some actionable ways to deal with the frustration of a bad hinge.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt.

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

599 - What Do I Do When Both My Partners Want Marriage? Listener Q&A13 oct. 202600:32:09

We're tackling another listener question this episode, this time about marriage. What happens when multiple people want to marry you?

If you want one of your questions answered on a future Q&A episode, consider joining our Supercast community!

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

598 - Over-Functioning in Relationships: Why Taking On More Makes It Worse06 oct. 202600:58:35

This week we're diving into over-functioning in relationships and how it can actually work against us. We'll be discussing some of the research available about group projects, how anxiety affects negotiation, and how accurately (or inaccurately) we tend to estimate our own contributions to a relationship.
As always, we'll go over some tips and tricks at the end to improve your relationships and work-life balance!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Go to DIPSEASTORIES.com/MULTI for your first week FREE - then 25% off. That’s D-I-P-S-E-A STORIES DOT COM slash MULTI.

If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt.

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

597 - What are Asexuality and Aromanticism (with Patrick Bex)?29 sept. 202600:52:37

We're excited to welcome Patrick Bex to the show this week to talk about asexuality and aromanticism! Patrick is an aroace advocate, content creator, and author best known for his Fluently Aspec social media platforms that educate about aromantic and asexual experiences.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at ⁠getattuned.app⁠ and use code MULTI for 20% off premium.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

596 - Relationship OCD and Non-monogamy (with Sheva Rajaee MFT)22 sept. 202600:55:51

Today we're diving into the world of OCD, specifically relationship OCD, with Sheva Rajaee.

Sheva is a licensed marriage and family therapist, director of The Center for Anxiety and OCD, and the author of the book Relationship OCD. She is globally recognized for her work treating and addressing chronic doubt, commitment phobia, and anxiety in romantic relationships.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

595 - Does My Metamour Owe Me Their STI Results? - Listener Q&A15 sept. 202600:47:19

We've got another Q&A episode this week, and this time we're answering two listener questions about sexual health and STI protocol among non-monogamous partners!

Generally speaking, non-monogamous folks have better communication around safer sex and STI risk, but sometimes communication breakdowns happen and that's what we're covering today!

Visit www.multiamory.com/join to become part of our exclusive community if you want your question answered on a future Q&A episode!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

594 - Open Up Your Relationship in X Easy Steps08 sept. 202600:51:22

Today we're diving into the internet's favorite genre of relationship advice: open up your relationship in X easy steps! We spent time gathering advice and tips from journalists, therapists, forums, coaches, and Reddit to try to gather some common knowledge and put it together into our own version of a guide to open up a relationship.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Go to DIPSEASTORIES.com/MULTI for your first week FREE - then 25% off. That’s D-I-P-S-E-A STORIES DOT COM slash MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

Summer Break01 sept. 202600:01:30

Hey everyone, we’re taking this week off!

Here's where you can find us (or a version of us) while we're away:

Hang out in our private Discord community → multiamory.com/join

Join Dedeker on retreat in Italy → multiamory.com/retreat

Work with Emily — she has a few open slots for coaching clients right now. Reach out to grab one at multiamory.link/emcoaching

We'll be back next week with a brand new episode. Thanks for listening, and we'll see you soon!

593 - The Lost Science of Flirting25 août 202601:07:56

Today we're diving into the science of flirting! Nowadays, flirting feels harder than it used to be, and we're going to be bringing some of the research to light about why that is. Flirting isn't a lost art, it's actually an invisible one - we only pick up on someone flirting with us about 28% of the time. We're going to discuss what a "no" looks like, why mirroring and the concept of a gaydar doesn't actually hold up, and what actually DOES help, according to the research.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at ⁠getattuned.app⁠ and use code MULTI for 20% off premium.

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

592 - Intimacy When Sex Is Off the Table - Listener Q&A18 août 202600:50:56

Today we're tackling another listener question about intimacy that doesn't involve sex. Whether it's a physical reason or just a desire to be intimate without having sex, we all want to connect this way sometimes. We're going to talk about some techniques from sex therapy, the science of great sex, and why non-sexual touch can be so beneficial.

If you want to have one of your questions answered on a future Q&A episode, consider joining our Supercast community!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Today’s episode is sponsored by Bellesa Boutique! Sign up to win a free WhisperVibe™ or free Rose toy with any Whisper™ order! bbvibes.com/Multiamory

Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORY

Get 10% off sexual health supplements at vb.health with promo code MULTI.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

591 - Shift Anxious Attachment with Your Body, Not Your Brain (with Orit Krug)11 août 202601:04:48

We're excited to welcome Orit Krug back to the show to talk about anxious attachment from a somatic perspective! We'll be discussing relationship anxiety, the research there is on body-based intervention, and a demo on what addressing these anxieties looks like.

Find more about Orit and her work on her website, follow her on Instagram, access free somatic meditations there, and visit multiamory.com/retreat to learn more about the somatic retreat in Italy that Orit and Dedeker will be co-hosting in September 2026!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

590 - Is Non-Monogamy Worth the Struggle?04 août 202600:37:20

This week we're hearing from some of our listeners. We recently polled listeners and asked you all to tell us what the hardest, complicated, messy parts of non-monogamy are, as well as the reasons why you wouldn't trade it for anything. We're going to hear from a few listeners about their struggles and joys, and answer the questions ourselves.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

589 - This Too Shall Pass: The Science of Acceptance28 juil. 202600:53:15
Join our community and get the companion PDF Everything ends, from relationships to feelings to situations, to eventually, lives. We often frame this idea as something bad that's better not to think about, but in this episode, we're exploring how learning to accept this impermanence can help us enjoy our lives in the moment more. More importantly, this is a skill we can practice and improve upon. We'll be discussing the research around acceptance of impermanence and talking about how we can strengthen our skills to become better at living in the moment and enjoying our lives, relationships, and experiences.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

588 - Bridging Financial Gaps in Polyamory21 juil. 202601:00:05
We're talking about money this week, specifically financial gaps in non-monogamous relationships. Money is one of the most fraught topics in any relationship, and in polyamory things can get even more complex. We're going to be discussing some research about why money creates so much friction in relationships and as always, we'll have some actionable takeaways at the end to help you navigate financial differences in your own relationships.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

587 - Discomfort Around Sex: Listener Q&A14 juil. 202600:33:20
We're tackling another listener question this week and talking about discomfort and guilt around sex in non-monogamy. Even those of us who have been non-monogamous for a very long time still experience shame and guilt concerning sex with others sometimes. We'll be discussing some personal anecdotes and ways you can tackle these feelings when they come up.

If you want your question answered on a future Q&A episode, consider becoming a Supercast subscriber!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

586 - How to Support Your Partner Through a Breakup07 juil. 202600:52:35
Today we're revisiting a topic we've covered before...supporting a partner through a breakup. We're going to focus on managing your own emotions and feelings during a loss you're not a part of, particularly if you have mixed feelings about the situation. We'll discuss the science of the matter, understanding your partner's grief, giving them practical support, and some actionable ways to take care of yourself during the situation.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

585 - The First Study on Relationship Anarchy with Dr. Nicole Thompson30 juin 202601:00:24

We're excited to welcome Dr. Nicole Thompson onto the show to talk about her research on relationship anarchy!

Dr. Nicole Thompson (she/her) is a queer Sex and Relationship Therapist, researcher, educator, and host of Modern Anarchy podcast. She is the founder of The Pleasure Practice, where she provides psychedelic-assisted psychotherapy and leads global educational programs on non-monogamy and sexuality. Dr. Nicole published the first research study on Relationship Anarchy and is the author of The Psychedelic Jealousy Guide. Her work explores how pleasure, relationships, and community can support both personal and collective liberation.

Find more about her and her work at https://www.modernanarchypodcast.com/.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

584 - Buddhist Perspective on Compersion with Dr. Marie Thouin23 juin 202600:45:38
We're excited to share a discussion between Dedeker and Marie Thouin about compersion from a Buddhist perspective.

Dr. Marie Thouin is a leading expert and scholar on compersion in consensual non-monogamy and beyond. She authored the first-ever scholarly book on compersion, two pioneering research studies, and the first-ever encyclopedia entry on compersion. Her work has been featured in several academic conferences, workshops, magazines, and podcasts.

Marie is also a mindful dating & relationship coach who supports people of all ages, genders, and sexual/relationship orientations to create vibrant and intentional love lives—including folks navigating non-monogamy and/or non-traditional relationship structures.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

583 - Is It a "Me" Problem or a "We" Problem? How to Know What to Bring to Your Partner16 juin 202600:33:48
Today we're tackling another listener question from one of our Supercast subscribers!

How do you discern what's a "you" problem versus a problem you should bring up with a partner? We're going to talk about the research on self-disclosure as well as some frameworks and tools to help you tell the difference.

If you want a question of yours answered on a future Q&A episode, consider becoming part of our Supercast community at www.multiamory.com/join.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

582 - Long Distance Relationships: Are They Worth It?09 juin 202601:04:34
Today we're diving into the topic of long distance relationships! Are they worth having? What does the research say? We'll be discussing all of this and sharing some ways to evaluate whether or not a long distance relationship is best for you. We'll also be going into what makes them so hard, some specific non-monogamous pitfalls, and what makes them actually work better than some people expect.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

581 - Humor and Attraction with Dr. Paul Eastwick02 juin 202600:58:47

Today we're excited to be joined by Dr. Paul Eastwick to talk about humor and the part it plays in attraction.

Paul Eastwick is a Professor of Psychology at UC Davis and the author of the book "Bonded by Evolution" that offers an exciting new look at the science of attraction and compatibility.

Along with Eli Finkel, he hosts the podcast Love Factually where they analyze rom-coms and romantic dramas from the perspective of relationship science.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

580 - Actually, You Should Be Testing Your Partner26 mai 202601:00:57
Have you ever tested a partner? Found yourself engineering a situation, dropping a hint, waiting for them to text first, all so you can see if they're as committed to you as you are to them? Uncertainty is hard in relationships, and if we don't feel safe enough to ask directly, we sometimes test our partners in ways that are sneaky, manipulative, and frankly, exhausting for everyone involved.

This week, we're discussing why the urge to test a partner is actually quite normal, going over what research says about the different kinds of tests people use and what they might reveal, and things you can do instead when you feel the desire to start testing a partner.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

579 - Polysaturation vs. New Poly Energy: Listener Q&A19 mai 202600:31:24

This week we're sharing another Q&A episode! We'll be discussing a listener question from one of our Supercast subscribers. Today we're chatting about how to know when you're polysaturated versus feeling restless in a way that signals you need something new.

Want to have your question answered on a future Q&A episode? Visit www.multiamory.com/join to become a Supercast subscriber!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

578 - Getting Back Together with an Ex: Great Idea or Terrible Idea?12 mai 202600:53:57

We're back and refreshed after a week off, and for this week's episode, we're talking about getting back together with an ex. We'll be discussing some personal stories and reasons why we feel the urge to get back together with past partners.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

577 - Should You Push Through the “Ick”?28 avr. 202600:58:51
Have you ever felt the "Ick"? Maybe you were in the beginning stages of a relationship and still evaluating if you're attracted to someone, getting to know them, and maybe, just maybe, one day you feel the Ick.

Or maybe this is common for you; you get turned off by someone early on in a relationship and it's starting to feel like your standards are too high or like you can't find anyone you're into. This episode, we're diving into the scientific reasons we sometimes feel the Ick, sharing some personal stories, and how to work with your Ick response in an actionable way.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

576 - In Praise of Indirect Communication: Is Directness Actually Superior?21 avr. 202600:57:47
Today we're going back to our roots and discussing communication again! We're diving into direct and indirect communication during this episode, and talking about high context versus low context communication, the cultural and neurological differences that various types of communication show up in, and more.

Direct communication is often hailed as the "better" form of communication, but we'll explore in this episode why that might not always be the case, and how to bridge the gap when different communication styles clash.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

575 - I’ll Never Be Their First Priority: Listener Q&A14 avr. 202600:33:41
This week we're answering a question from a listener in another Q&A episode. We're going to be diving into feeling like you're never a priority for your partner, and what to do when you're kept a secret from friends and family.

If you'd like a question of yours answered on a future Q&A episode, visit multiamory.com/questions.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

574 - How to Make Calendaring Not Suck07 avr. 202601:07:41
Today we're covering a topic that causes a lot of friction in a lot of relationships: scheduling. Sometimes, coordinating time with people we love - whether it's family, partners, or friends - feels impossible. And it turns out, it actually is impossible to do perfectly. We're going to be delving into why scheduling feels so terrible, some of the research that reveals what happens when couples share their calendars, and of course, some actionable ways to make calendaring more tolerable in the future.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

573 - Is the Non-Monogamy in Vicky Cristina Barcelona Realistic? Film Critique with Love Factually31 mars 202601:26:51
Today we're excited to be sharing an episode with Eli Finkel and Paul Eastwick of the Love Factually podcast! We're critiquing Vicky Cristina Barcelona's portrayal of non-monogamy and discussing the film as a whole.

Eli Finkel is a professor at Northwestern University, with appointments in the psychology department and the Kellogg School of Management. He also serves as a founding co-director of the Litowitz Center for Enlightened Disagreement and as the Morton O. Schapiro Fellow at the Institute for Policy Research. His research topics range from marriage to political partisanship. He is the author of The All-or-Nothing Marriage, a co-host of the Love Factually podcast, and a guest essayist for The New York Times. The Economist declared him “one of the leading lights in the realm of relationship psychology.”

Paul Eastwick is a Professor of Psychology at UC Davis and the author of the book "Bonded by Evolution" that offers an exciting new look at the science of attraction and compatibility.

Along with Eli Finkel, he hosts the podcast Love Factually where they analyze rom-coms and romantic dramas from the perspective of relationship science.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

572 - Building Commitment Off the Relationship Escalator24 mars 202600:57:42
Today we're talking about milestones in relationships, and how to build commitment when you're actively trying not to stay on the relationship escalator. We'll be discussing traditional milestones, why they're valued, how relationship milestones with one partner can affect other partners, and some of the research around jealousy and envy in these situations. We will also dive into some non-escalator milestones that you can consider for non-monogamous, escalator-free relationships, and going into the takeaways from the discussion at the end of the episode!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

571 - They're Unwinding from Monogamy. Should I Wait Around? Listener Q&A17 mars 202600:44:05
Today we're diving into a question from one of our listeners about partners who recently left monogamy and are still adjusting to stepping off of the relationship escalator.

If you want one of your questions answered on a future Q&A episode, consider becoming a Supercast subscriber!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

570 - Play as Resistance: featuring Gary Ware from Breakthrough Play and Normalizing Non-Monogamy10 mars 202601:15:25
This week we're featuring an episode from our friends Emma and Fin at Normalizing Non-Monogamy with guests Gary Ware and our own Jase Lindgren! Emma, Fin, Gary, and Jase talk about play during this interview, how important it is for our health and wellbeing, and how to frame play as resistance in times of geopolitical upheaval.

Be sure to check out Normalizing Non-Monogamy's other episodes and take a look at Breakthrough Play at https://www.breakthroughplay.com/ to learn more about Gary.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

569 - Why is Everyone So Tired of Dating?03 mars 202601:10:04
Today we're tackling a concept that's on a lot of people's minds lately: burnout. Specifically, we'll be discussing dating burnout and fatigue, which seem to be rife on social media, dating apps, articles, what have you. We'll be diving into what the data says about the increase in dating apps, how it's creating fatigue across the dating community, and whether meeting online or organically is better. Lastly, we'll be deciding if we're doomed when it comes to dating, or are there actionable takeaways we can use to improve our dating experiences?

The research used in this episode can be found here:

https://medium.com/@metbynick/the-burnout-epidemic-how-dating-apps-are-adding-fuel-to-an-already-raging-fire-9f2d4a1555e8


https://www.nytimes.com/2022/08/31/well/mind/burnout-online-dating-apps.html

https://www.pewresearch.org/social-trends/2020/08/20/nearly-half-of-u-s-adults-say-dating-has-gotten-harder-for-most-people-in-the-last-10-years/

https://screenshot-media.com/the-future/dating/couples-meet-online-less-happy/

https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

568 - When You Want More Time But Your Partner Won’t Give It24 févr. 202601:05:14
Today we're talking about time, both quality and quantity of it, and what to do if you and your partner end up clashing over it. We're going to discuss some research about shared time together as well as some of the different types of time you could be lacking in your relationship. Whether you're dating someone busy or you're the one who struggles finding time for a partner, we'll have actionable tips about what to do and not do when having conflicts about time together.

Here's a handy PDF Guide for this episode: Episode 568 PDF Companion: What Type of Time Are You Craving?

If you'd like the PDF guide for this episode and you're not a subscriber yet, please join our community to enjoy bonuses like these, as well as ad-free episodes and early releases.
multiamory.com/join

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

567 - Is Toxic Individualism a Real Problem?17 févr. 202600:47:16
Today we're answering a question about toxic individuality, inspired by a post about not being able to share certain things with a partner. We'll touch on the idea of how much is too much information to share with partners about each other, managing compulsory non-monogamous baggage, and more.

If you want a question answered on a future episode, consider joining our Supercast community at www.multiamory.com/join.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

566 - More Than a Numbers Game: Dating Truths from Feeld's Data Team10 févr. 202601:13:37
Today we're diving into one of our favorite things - data! We're excited to welcome Sy Dusk and Alexandra Kilpatrick from Feeld. Sy is a data analyst and Alexandra is the head of UX research at Feeld, and both of them helped analyze our co-sponsored research survey on non-monogamy (find the study here: http://multiamory.com/study). We'll be exploring what the data says about how non-monogamous folks date, what labels mean or don't mean, how polycules are configured, and some of the challenges facing our community.

Find Feeld's data blog here: https://feeld.co/uncharted-territory/open-invitation-understanding-polyamorous-and-ethically-non-monogamous-daters

Sy Dusk uses data to shine a light on the nuances of desire, identity, and culture. They specialize in sexuality, relationships, and dating. Sy is currently a data analyst at Feeld working on creating an unparalleled experience for non-monogamous daters.

Alexandra Kilpatrick is the Head of UXR at Feeld, where she has worked for the past year and a half. She has an academic background in Digital Anthropology, and prior to Feeld, researched identity information in virtual worlds such as the Metaverse. Often collaborating with academics, her work brings big-picture cultural insight into how people date, connect, and explore sexuality. She cares deeply about the duty of care for members and about conducting research ethically, responsibly, and with genuine respect for the communities Feeld serves.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

565 - Results Are In: The Largest Non-Monogamy Study03 févr. 202601:01:06
Today we're excited to be joined by Brett Chamberlin and Dr. Amy Moors to discuss the recent results of the largest non-monogamy survey done to date.

Brett Chamberlin (he/him) is the Founder & Executive Director of OPEN, a grassroots nonprofit advancing legal rights and cultural acceptance for non-monogamy. Under his leadership, OPEN has passed landmark non-discrimination protections in multiple cities and established itself as a leading voice in the rapidly growing movement for relationship freedom.

A repeat nonprofit founder with over a decade of movement-building experience, Brett has led global grassroots campaigns reaching millions, including for the Emmy-winning documentary film "The Story of Plastic." His work has been featured in The New York Times, NPR, CNN, and NBC.

Dr. Amy C. Moors is an Assistant Professor of Psychology and Faculty Affiliate in Engineering at Chapman University. She serves as a Research Fellow at The Kinsey Institute at Indiana University and the founding co-chair of the American Psychological Association’s Division 44 Committee on Consensual Non-Monogamy. Dr. Moors has published more than 60 journal articles and dozens of educational materials on topics related to sexuality and consensual non-monogamy. Dr. Moors has received several awards for her pioneering research on polyamorous, swinging, and other forms of consensually non-monogamous relationships, including the Kenneth R. Haslam, MD, Relationship Diversity Research Award and the Distinguished Professional Contribution Award from the American Psychological Association Division 44.

Find Dr. Moors on social media @professormoors, and find more about OPEN and Brett at www.open-love.org.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

564 - Help! My partner's dates are difficult to endure! Listener Q&A27 janv. 202600:36:15
Today we're tackling a listener question from one of our Supercast supporters. We'll be discussing in depth how to help regulate yourself when your partner goes on dates, even if you have a solid self care plan in place.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

563 - The Episode to Share with Your Parents: Remastered20 janv. 202600:52:14
This week, we're sharing a remastered version of an episode that aired back in 2023. This is the episode to share with parents, family, or other loved ones when you've come out as non-monogamous to them.

For those who've had a loved one come out recently as non-monogamous, polyamorous, or relationship anarchist, this episode is for you! Maybe you’re feeling confused. Maybe you’re feeling scared for their well being. Maybe you’ve never even heard the term polyamorous or non-monogamous until this very moment! Today we are going to be going back to the basics for all you out there who may be super new to the concept of polyamory, some tactics for how to react to your loved one’s revelation, and what you can expect for the future.

Some resources we discuss in this episode are:

When Someone You Love is Polyamorous by Dr. Elisabeth Sheff

Information on Polyamory by Dr. Elisabeth Sheff

Libby Sinback's Podcast about Coming Out to Parents

Helpful Terms and Information about Polyamory

Resources For Those Coming Out

More Information about Coming Out as Non-Monogamous

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

562 - Polyamory in a Red State with Stacey McLarty13 janv. 202600:52:03

We're excited to invite Stacey McLarty to the show as our guest today!

Stacey is a Texas attorney who supports individuals and chosen families through affirming, wholistic legal services. She combines two decades of legal experience with her own lived experience in the non-monogamy, kink, and burner communities. She regularly leads workshops on legal and relationship topics and is currently writing legal guides for non-monogamous and kinky folks. Stacey serves on the board of OPEN—the Organization for Polyamory and Ethical Non-monogamy—advocating for visibility and legal recognition. Her practice reflects her belief that all consenting adults deserve the freedom to define love, family, and commitment on their own terms.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

561 - Level Up Your Polyamory: Common Newbie Mistakes (and How to Fix Them)06 janv. 202600:46:11
Happy New Year to you all! For our first episode of the new year, we bring you our hot new take with much wizer eyes on an older episode from back in 2016 about five mistakes newbies make in polyamory. Get the accompanying PDF on Supercast here: 561 Companion PDF Our initial list of newbie mistakes focused more on structural things, while responses from listeners on our recent Instagram story showed a deeper emphasis on internal work, communication nuances, and the psychological aspects of polyamory. Based on this input, we've put together a new list of newbie mistakes, grouped into categories to cover both new and old ones, and we also discuss how we can all do better in our non-monogamous practices.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

560 - I'm Solo Poly, But I Want More: Listener Q&A16 déc. 202500:46:46
Today we're tackling two listener questions about being solo polyamorous and wanting a more entangled or anchored relationships, either with existing partners or while seeking such a relationship. We'll talk about the feasibility of escalating existing partnerships, as well as making time for deeper, more entwined relationships while still spending time with existing partners.

If you want your question answered on a future Q&A episode, consider joining our Supercast community!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

559 - The Struggle of Loneliness09 déc. 202501:08:15
We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackle loneliness. We'll talk about rewiring the brain, cultivating solitude, and how to become a social architect.

Sources and news articles referenced in this episode can be found on the episode's page at multiamory.com/podcast/559

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

558 - This Is Your Brain on (Jealousy) Drugs02 déc. 202501:11:21
Today we're bringing back a remastered episode from way back in the day. We're going to be revisiting our first episode about jealousy, diving into the science behind it, why we feel it in certain situations, what's happening inside our bodies, and some tips on how to manage struggling with jealousy. We'll also be sharing a discussion about evolutionary psychology that previously was exclusive to our Patreon community.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

557 - Is Sexual Rejection Hurting Your Relationships?25 nov. 202500:47:41
Today we're exploring rejection, specifically sexual rejection, and how it can affect our relationships. We'll first get into rejection itself and bids for connection, then discuss why we struggle with this. We'll go over Emily Nagoski's Dual Control model, and lastly, we'll talk about how to become pros at receiving no.

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

556 - How Much is Too Much Information About My Other Relationships? Listener Q&A18 nov. 202500:44:06
Today we're tackling a listener question about sharing information within polyamorous relationships. We'll be talking about how much information is okay to share in relationships and how to make sharing it easier so everyone involved retains their autonomy.

2024 study by Dr. Sharon M. Flicker referenced: https://pubmed.ncbi.nlm.nih.gov/38177605/

If you want your question answered on a future Q&A episode, consider joining our exclusive community!

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

Let's Have Some Fun For a Change! See You On The Foosball Court - Relationship Recess 202614 nov. 202500:03:33
Get your tickets now before prices go up at the end of January!
Tickets and details here: multiamory.link/recess2026

Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠

Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.

We are a proud member of the ⁠Pleasure Podcasts⁠ network.

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