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Explore every episode of the podcast Mudu - 5 Minute Daily Yoga Flows
Dive into the complete episode list for Mudu - 5 Minute Daily Yoga Flows. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Intro to this Podcast | 17 May 2024 | 00:02:02 | |
Why it all began... | |||
| A little bit about me | 17 May 2024 | 00:04:08 | |
I'll share more as time (and this podcast) goes on, but here is a brief intro about me and why I chose to start Mudu! | |||
| Disclaimer, start here! | 17 May 2024 | 00:01:20 | |
Please consult your licensed medical provider or physician for guidance before trying these yoga poses and workouts. Some poses may or may not work for your body, as each individual is different and has different conditions (such as pregnancy, general mobility, etc.) that should be considered before engaging in any sort of activity. Keep yourself safe by avoiding anything that feels painful and only practice at the appropriate level for you. Listen to the full disclaimer here. I hope you enjoy the podcast and practice safely! | |||
Š My Podcast Data ¡ Independent project ¡ Data from Apple & Spotify