Explore every episode of the podcast Mr. Rubio Used To Run
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 18 | Believe In The Run - The OG Shoe Reviewers | 21 Aug 2024 | 01:17:08 | |
Mr. Rubio and Connor are joined this week by some of the biggest shoe reviewers in the game, Thomas and Robbe from Believe In The Run. From the early days of running shoe reviews, to the rise of Run Clubs, and even some throwbacks to old school running shoe ads, this conversation is one you wont want to miss! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!
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| 17 | Olympic Trials Chaos, Super Shoe Injuries, And The Best Supplements! | 06 Aug 2024 | 00:53:06 | |
Mr. Rubio and Connor return from a busy summer of travels to recap the chaos that was the 2024 Olympic trials. From amazing races, to partying with the pros at the Wild Duck, there was no shortage of stories during this weeks episode! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!
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| 8 | The Biggest Running Party Of The Year | 01 Feb 2024 | 00:53:45 | |
This week we are back and chatting about the craziness of Austin Texas during TRE, what could just be the biggest week of the year in the running space! We also had Sports Warehouse Marketing manager and HOKA Aggie Sean Davidson join in on the conversation to add in his own take on the city of Austin!
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 7 | Josh Kerr - Olympic Medalist and 1500m World Champion | 17 Jan 2024 | 00:31:31 | |
Josh Kerr joins us this week to talk about his rise to fame in the running world. From his early days running with the Edinburgh athletic club, to taking bronze at the 2020 Olympics, and finally defeating Jakob Ingebrigtsen at the 2023 World Championships, Josh has proven to be one of the most dominant 1500m runners in the world.
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 6 | Keith Kelly - NCAA XC Champ, Cat 1 Cyclist, New Balance Sales | 04 Jan 2024 | 00:42:50 | |
Long time friend and XC beast Keith Kelly joins us this week to talk about his impressive career in the sport of running. From club running at an early age, to winning an NCAA XC title, and then finally ending up at New Balance selling shoes, Keith is a veteran in the space and brings the energy and passion that we love to be around.
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 5 | 2024 Running Shoe Sneak Previews | 20 Dec 2023 | 00:52:40 | |
2024 is looking to be a big year for running shoes and we go into all the best super shoes, daily trainers, and trail options. From the new Nike Alphafly 3 to secret mystery shoes, we breakdown everything launching over the next year.
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 4 | Craig Engels: Your Mother’s Favorite Runner | 07 Dec 2023 | 00:58:00 | |
Craig Engels, one of the biggest names in track and field, joins us for episode 4 to share with us his running story. From the early days hiding on the highschool XC bus, to joining the Nike Oregon Project, and now living and training in San Luis Obispo CA (the New Distance Hub), Craig brings so much energy that we don't see enough in the sport. To see more of Craig be sure to give him a follow on IG: craigathor | |||
| 3 | Silly Running Shoe Names | 22 Nov 2023 | 00:43:48 | |
Running shoe names can make or break a shoe and in 2023 there have been lots of silly name choices. We go into all of our favorite names as well as discuss the current marathon records, the Fick equation, speed golfing, and a whole lot more!
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 2 | Midsole Technology Breakdown - Running Shoe Foam Guide | 15 Nov 2023 | 00:44:23 | |
Mr. Rubio is back and this week breaks down all of the confusing foam compounds and names that get thrown around by your favorite brands and influencers. From traditional EVA, to TPU's, and even Supercritical PEBA compounds, we go into each foam type as well as share many more running stories from over the years!
Shop all of Your Favorite Running Shoes: RunningWarehouse.com | |||
| 1 | The History Of Running Shoes | 08 Nov 2023 | 00:45:29 | |
The ultimate running podcast that you've been waiting for is finally here! Travel with Running Warehouse Co-Founder Joe Rubio and YouTube running shoe sensation Connor Blalock into a new dimension of running. In this episode Joe and Connor dive deep into the progression of running shoes over the years and go into some of the key models that revolutionized each decade. From the early days of Running Warehouse to a sneak peak at the future, this episode is a true history lesson that provides a behind the scenes looks of what goes on behind closed doors at the Warehouse! Whether your a super fan of all things running or just looking for some fun stories to get you through your long run, "Mr. Rubio Used To Run" has got you covered! | |||
| Mr. Rubio Used To Run Trailer | 26 Oct 2023 | 00:00:33 | |
Travel with Running Warehouse Co-Founder Joe Rubio and YouTube running shoe sensation Connor Blalock into a new dimension of running. Come along as we chat running gear, training, coaches and much more. Stay Tuned for our full official release of Episode 1 coming very soon on all of your favorite streaming platforms! | |||
| 16 | Bill "Mad Dog" Scobey: The Man Who Ran 200 Mile Weeks | 10 Jul 2024 | 00:56:59 | |
Bill Scobey joins us this week to talk about his many years of high mileage running, encounters with Steve Prefontaine, and his World Record Relay Team. A true legend of the sport, Bill brings out the raw running history that get us excited! If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 15 | New Age Track Meets, Old School Racing Flats, and Sports Betting!! | 12 Jun 2024 | 00:41:31 | |
Mr. Rubio and Connor are back and this week they tackle the pressing issue of saving the sport of track and field! With the addition of new track meets and leagues and the potential for sports betting, there are many changes that will shake up the sport in the coming months. If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 14 | Designer Foams, Aerodynamic Shoes, And The Boston Marathon | 16 May 2024 | 00:44:37 | |
Mr. Rubio and Connor have been traveling the world, getting a behind the scenes look at the latest and greatest running shoes. From designer foams that are tuned at the molecular level, to the intricacies of aerodynamics, every brand is pushing the limits to make shoes faster and more efficient than ever!
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 13 | Todd Falker: The Man Reinventing Puma Running | 02 May 2024 | 00:56:42 | |
This week we meet up with Todd Falker who is the Product Line Manager at Puma Running. Todd shares his story and lays out what it takes to be successful as an athlete, as well as in the shoe industry. With over 20 years of experience, Todd offers an innovative approach that leaves us excited for what's to come!
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 12 | The Future Of New Balance Running With Tom Carleo And Danny Orr | 27 Mar 2024 | 01:01:31 | |
This week we meet up with two legends in the running shoe space, Tom Carleo and Danny Orr. Tom is the VP of North America Running at New Balance and Danny is the GM of Performance Running. With diverse backgrounds and immense knowledge, both Tom and Danny have played a huge role at New Balance and have continued to help lift the Performance Running side to new heights.
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 11 | Olympic Runners, Dennis Rodman, And Fast Secret Service Agents! | 13 Mar 2024 | 00:50:17 | |
Joe and Connor return from a busy few weeks to recap all the amazing races and crazy people met along the way. From the Olympic Trials, to Millrose, Mr. Rubio brings back many great stories that will not disappoint! If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 10 | Red-Line Workouts, Retro Shoes, And Longer Life Cycles | 28 Feb 2024 | 00:38:45 | |
This week Joe and Connor discuss their thoughts on workouts that push you to the red line, throwback retro shoes, and the common trend of increasing shoe life cycles. We also go into our thoughts on who we thought would make the Olympic marathon team (we were some-what right with our picks!)
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 9 | Carbon Plates, Shoe Reviews, And Crazy Running Labs | 14 Feb 2024 | 00:58:45 | |
This week Joe and Connor dive into unique carbon plates, running shoe reviews, crazy running labs, and much more.
If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 19 | The Doctors And Influencers Of Running | 04 Sep 2024 | 00:58:29 | |
This week we our joined by Matt Klein from Doctors of Running and Dr. Lisa Mitro DPT. Both Doctors are accomplished in the Physical Therapy space and they share with us their immense knowledge of running shoes, training, and injuries. Whether you're an injured runner looking for a fix or a super fan of running shoes, we get some in-depth answers from the smartest runners in the space! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 20 | The Mad Shoe Scientist Behind Heeluxe Lab: Geoffrey Gray | 18 Sep 2024 | 00:58:52 | |
Dr. Geoffrey Gray of Heeluxe Lab joins us this week to chat about everything that goes into testing running shoes. From cushioning, to traction, to durability, and even V02 max efficiencies, Geoff gives a behind the scenes look at what goes into creating all of your favorite running shoes.
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 21 | Secret Shoes, Run Clubs, And Historic Track Auctions | 03 Oct 2024 | 00:54:44 | |
From UTMB to San Diego, Mr. Rubio and Connor have been traveling around the world for some top tier racing action! Along the way they spot some new secret shoes, meet up with some run clubs, and catch up with some old friends!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 22 | Gary Tuttle: Racing In The 70s Against Steve Prefontaine, Frank Shorter, And The USSR | 22 Oct 2024 | 01:02:25 | |
This week we met up with the Former American Record holder and Ventura county legend, Gary Tuttle. From racing Steve Prefontaine, Frank Shorter, and even the top USSR athletes, Gary had a prolific racing career on both the roads and track that spanned decades!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 23 | Comeback Seasons, Super Shoe Studies, and Double Threshold Runs | 06 Nov 2024 | 00:53:54 | |
The racing season is in full swing and here at Running Warehouse, it's Comeback Season! This week we go in deep on just how important new super shoe technology and different training methods are in achieving success at your goal race!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 24 | 2025 Shoe Sneak Preview, Old School Training Logs And Race Wins | 14 Nov 2024 | 01:01:27 | |
The Running Event is almost here and we give you an early sneak preview of some of the best new running shoes coming out in 2025! Along with new shoes, we also have take a look back at old school training logs and go into some recent Race Wins!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 26 | Hobbs Kessler and Bryce Hoppel: The Electric Mid Distance Duo | 18 Dec 2024 | 00:47:41 | |
Olympians Hobbs Kessler and Bryce Hoppel join us on this weeks episode to chat about their experiences training in Flagstaff, preparing for the Olympics, and racing against the 800m and 1500m against some of the top pros in the world. Get a behind the scenes look at what it's like to live and train like an Elite mid distance runner!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 25 | TRE Chaos, NCAA Nationals, And Sound Running XC | 04 Dec 2024 | 00:45:18 | |
The Running Warehouse Team has been busy traveling around the country and checking out the latest shoes and fastest races. From the chaos of The Running Event (TRE), to the fast paced performances of NCAAs/ Sound Running Champs, we give you the inside scoop on some of the most important running festivities of the year!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 27 | Best Running Shoes, Races, And Athletes Of 2024 | 08 Jan 2025 | 01:08:52 | |
2024 has come and gone and we decided to go through all the best shoes from each brand to see what was hot and what was not! Along with the old, we also take a quick glimpse into the future and give some advice to newer runners looking to bump up their mileage in 2025!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! | |||
| 28 | 2025 Goals, Performance Limits, And Mr. Rubio's Top Shoe Picks | 23 Jan 2025 | 01:16:33 | |
Mr. Rubio and Connor are back to chat their New Years goals for 2025, the performance limits for elite athletes as they get older, and some of the top running shoe picks in every category. If you consider yourself a true shoe nerd, this is definitely the episode for you! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!
Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 29 | Erik Dube: RW Shoe Buyer And Ultra Marathon Veteran | 05 Feb 2025 | 01:00:59 | |
Ultra Marathon veteran and Running Warehouse shoe buyer Erik Dube joins us this week on the pod to chat about the craziest 100 mile races, the top running shoes on the market, and his many experiences over the years in the Footwear Industry. If you are a fan of Running Warehouse history or just want to hear about the early days of Western States, you wont want to miss this episode of Mr. Rubio Used To Run!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 30 | Vince Engel: Nike Ads with Michael Jordan And Humboldt Running With Bill Scobey | 27 Feb 2025 | 01:07:48 | |
Nike advertising legend Vince Engel and the mileage king Bill "Mad Dog" Scobey join us on today's podcast to chat about running at Humboldt State in the 70s, racing with track and field legends through the 80s, and creating some of the most well known sports ads of the 90s. Get an exclusive look at the early days of the sport and the unique marketing that helped build it into what it is today! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 31 | Track Attacks, 100 Mile DQs, And New ASICS Super Shoes?? | 27 Mar 2025 | 01:19:53 | |
The spring racing season is in full effect and competition is getting SPICY! From baton attacks on the track to Ultra Marathoners getting DQ'd for illegal shoes, these races are not just seeing fast times but also crazy headlines. If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com
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| 32 | Jordan (Hasay) Hogan: Proto Vaporflys, Cryosaunas, and National Records | 09 Apr 2025 | 00:55:34 | |
Jordan Hogan (formerly Jordan Hasay) joins us this week to chat about her legendary running career! From setting untouchable junior national records to running world class marathon times, Jordan has excelled at every stage of her running journey and gives us some unique views of what it's like to compete at the professional level. Whether you're an Oregon Track fan or just want to hear about the early fays of the Nike Vaporfly, you wont to miss this episode!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 33 | Indoor Track Marathons, 100 Year Old Running Shoes, and Testing The adidas Evo 2 | 21 May 2025 | 01:11:29 | |
Joe and Connor are back from the future in this double header episode of Mr. Rubio Used To Run. From California, to Boston, to Germany, and back to California, the Running Warehouse team has been traveling around the world and creating content. From hanging out with the influencers in Boston, to visiting the archive / athlete lab at adidas HQ in Herzo Germany, a lot has gone down over the past few weeks!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 35 | Stroller Mile World Record, Women's Sub 4 Mile, And Grand Slam Track News | 24 Jul 2025 | 01:11:40 | |
This week on Mr. Rubio used To Run we have LOTS of records. From the stroller mile world record to Faith Kipyegon's Sub 4 mile attempt, we see alot of fast running that continues to blow our minds! If you're a true Track fan, you wont want to miss out on this weeks action packed episode!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 34 | Brittany Charboneau: Pro Runner, Amateur Comedian, Full Time Mother! | 03 Jun 2025 | 00:59:34 | |
Pro Runner Brittany Charboneau joins us this week to talk about competing on the trails, coin collecting on the run, and improv comedy. A truly multi-talented person, Brittany brings an extra flare of excitement that you wont want to miss!!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 36 | Lance Harter: Legendary NCAA Track And XC Coach | 06 Aug 2025 | 01:32:10 | |
Lance Harter joins us this week and shares his experiences as the head Cross Country and Track coach at the University of Arkansas, Cal Poly Slo, and Team USA. As one of the most successful coaches in the sports history, Lance walks us through some of his training secrets and gives us a behind the scenes look at a few of the key issues facing NCAA athletes and recruiting today! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 38 | Track Nationals Recap, Illegal Ultramarathon Shoes, And New Training Techniques!!! | 04 Sep 2025 | 01:10:47 | |
Joe returns from Eugene and gives us his full recap of USATF nationals, Connor is back racing, and we go deep into the secret adidas shoe built to break the 100k WR!! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 37 | The Original HS XC National Champions: Kira Jorgensen Abercromby And Julia Stamps Mallon | 25 Aug 2025 | 00:54:14 | |
Former Footlocker XC / Kinney XC Champs Kira Jorgensen Abercromby And Julia Stamps Mallon join us in the studio this week to chat about their dominant HS cross country careers and the many lessons they've learned along the way. With many successes on the Track, Wall Street, and even in Space, Kira and Julia have had extremely impressive careers filled with some pretty entertaining stories that left us truly inspired! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 39 | Amol Saxena: The #1 Doctor Of The Track Stars | 18 Sep 2025 | 00:56:12 | |
This week the running worlds top foot doctor, Amol Saxena, joins us to share his in depth knowledge of running injuries, new age recovery tools, running shoe design, and a whole lot more! Amol has not only has treated some of the top runners in the world (like Olympic medalist Galen Rupp) but is also a runner himself who understands the struggles we all face in the pursuit of getting faster. If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 40 | The Ultimate Guide To Midsole Foams | Deep Dive Into EVA, PEBA, ATPU, TPEE | 08 Oct 2025 | 00:51:10 | |
This week we take a deep dive into everything foam related. From the early days of EVA to the newest generation ATPU compounds, we go through each and share some industry insider stories never heard before! If you like to geek out on the latest running shoe tech, you wont want to miss this episde! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 41 | Mr. Rubio's Top Running Shoe Picks 2025 | 28 Oct 2025 | 01:12:17 | |
The top running shoes of 2025 are here at Running Warehouse and this week Mr. Rubio and Connor go into all of their favorites. From daily trainers, to performance trainers, and even super shoes, we go into all the best running shoes and break down all the latest tech!!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 42 | NEW 2026 Running Shoes!!! Sneak Peak Of The Top Upcoming Shoes | 01 Dec 2025 | 01:06:11 | |
The top running shoes of 2026 are coming to Running Warehouse and this week Mr. Rubio and Connor discuss some of the shoes they are looking forward to most in the new year! With The Running Event happening all week in San Antonio, we get to take a sneak peak at the coolest and most innovative shoes from every brand. Be sure to keep an eye out on our Youtube channel throughout the week for the latest updates! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com
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| 43 | Mr. Rubio's Shoe Adventures - TRE And USATF XC Nationals | 06 Jan 2026 | 01:27:06 | |
This week Mr. Rubio and Connor return to discuss a busy month of travel. From Texas, to Oregon, and Back to California, there is lots of newness to reveal in the running shoe world!
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 44 | Charlie Lawrence - 50 Mile WR Holder And adidas Prime X Evo Tester | 04 Feb 2026 | 01:17:31 | |
Ultra Marathon Pro Charlie Lawrence joins us this week to talk about his transition from Marathon running, to setting the 50 Mile World Record. With a busy year of racing, Charlie is coming off the Chasing 100 event where he helped play a part in developing the most advanced race shoe ever, the adidas adizero Prime X Evo! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 46 | Goodbye, Connor! | 25 Mar 2026 | 00:28:23 | |
End of an Era. After 13 years as a Running Warehouse staple, Connor is taking to the road. In this farewell (for now) episode of Mr. Rubio Used to Run, we've got reflections, insights into new shoes, some parting hot takes, and maybe one or two tears getting shed.
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com | |||
| 45 | Track Records and The Distance Of Hub Of America | 18 Feb 2026 | 00:55:54 | |
From Flagstaff to Boston, this week Joe and Connor go into their recent adventures full of fast running and record setting performances. And while the pro runners are important, we also dive into a few of the latest shoe offerings including the ASICS Superblast 3, HOKA Cielo X 1 3.0, and the Skechers Aero Razor.
If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com | |||