Explore every episode of the podcast Moving Into Light
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 195~ Remember When You Wanted This?? | 18 Oct 2025 | 00:26:44 | |
Welcome to the podcast! In today's episode, Lisa asks the simple question...Do you remember when you wanted what you currently have? This answer and so much more on today's recording! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 194~ Mindfulness in the US vs. Mindfulness in France | 10 Oct 2025 | 00:30:30 | |
Welcome to this episode of Moving Into Light! Join Lisa as she does a bit of comparing mindfulness and really being present in the US versus France. After these past few months in the south, she has had some time to come to grips with the things that drove her crazy there but now feel a little bit more understandable after some processing. The conversation cards that she mentions on this episode can be found here: Vertellis Cards for more Genuine Conversations If you are interested in learning more about Lisa and her services, visit her website: Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 193~ What Is Your Truth? | 03 Oct 2025 | 00:31:17 | |
Join Lisa as she dives into the very important question of What Is Your Truth? What do you believe to be truth? What and how is your truth governed by past or even present programing? Designed to make you stop and think... Thanks for listening! Email questions, thoughts or collaboration ideas to: lisareneeintuitivehealer@gmail.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 192~ Mindful Moments #2 Gratitude for the Body | 29 Sep 2025 | 00:12:28 | |
Thank you for listening to this episode of Moving Into Light. This is a Mindful Moment recording and a short guided meditation designed to bring you back to mindfulness while offering gratitude for the physical body~ the Earthly home of our soul. We hope this finds you healthy, happy and whole. Happy listening~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Moving Into Light #191 Back in Play with 5 NEW CHANGES! | 26 Sep 2025 | 00:18:21 | |
Lisa Renée is now back online as Lisa R Caplinger with five new changes to share with you as she gets back to the podcasting life! Thanks for listening and thanks for sharing the journey. You can find her online at: Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 190~ Intentional Living in France | 11 Feb 2025 | 00:29:37 | |
Welcome back to Moving Into Light and what a transformational year 2024 was! I don't know about you but I was truly grateful to welcome in 2025. Let's get this party started, right?!? In this episode, I do a brief re-introduction of myself and my work. I also share the newest course work called The Reconnect Series which is designed to bring the client back home to themselves. In the face of trauma and past programming, it is easy to lose ourselves. Coming home is necessary! I also share a few tips that have become commonplace in our home here in the South of France. How intentional are you throughout your daily life? These tips may just help! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 189~ What Is Your Truth About Dying? | 04 Nov 2024 | 00:26:50 | |
Join Lisa on today's episode of Moving Into Light as she delves into the "transition" of death and dying. She shares some of her earliest beliefs around death and judgement from her Catholic school days and how she has come to see this soul evolution as a very different experience than what she was originally taught. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 188~ Judgement as a Tool and Those Theories of Conspiracy | 18 Oct 2024 | 00:31:00 | |
Lisa opens this podcast with a jump into high frequencies and high vibrations. She also shares some channeled information about judgement and how to use it as a tool for self-acceleration. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 187~ Do you believe in the Power of Prayer? | 11 Oct 2024 | 00:22:42 | |
Lisa is jumping into the topic of prayer on this episode of Moving Into Light. Have you been following the natural disasters throughout the US? Do you believe that any of them have been impacted by the power of prayer? Maybe it is something to return to if you have fallen away from a daily prayer practice... Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 186~ The Frequency of Calm | 27 Sep 2024 | 00:22:54 | |
Are you feeling CALM these days? There is so much happening in the world that staying centered in peace can be a challenge for many people. In this episode, Lisa offers a short reading that might just help you get centered and grounded in a way that allows your human body to assist you in your evolution and desire to stay in the centered and grounded zone! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 185~ Soul Centered Self Care | 23 Sep 2024 | 00:23:36 | |
Dive into a self-care practice that is most definitely not traditional. Join Lisa on this podcast episode and learn how to listen to the needs, wants and desires of the human body as witnessed through the living soul. It only takes a short amount of time but can greatly assist you in your daily, self-care practices. Doesn't it make sense to discover what you body truly needs BEFORE offering it solutions? Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 184~ You are NOT meant to play small! | 03 May 2024 | 00:42:07 | |
Have you ever played small? Or shrunk yourself to fit into someone else's version of you? Is it time for you to step into your power and your "big-ness"? Join Lisa as she shares her recent tale of a desire to shrink in a French supermarchet and begin to feel into your own empowered self! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 183~ Solitude Can Serve Us | 26 Apr 2024 | 00:20:37 | |
Join Lisa is some moments of stillness, silence and solitude. Do these things feel out of reach? Have you been intentionally keeping it loud to drown out your own inner knowing? Spirit speaks in the quiet stillness and Lisa is challenging you to get down with your own voice in the solitude! You will also hear a short excerpt from her upcoming book~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 182~ That First Step- Start from Where you Are! | 19 Apr 2024 | 00:28:18 | |
In this episode, Lisa shares a channeled message that centers around inspiration and diving into something new. The how and the why! The first step is necessary to get things rolling and when you work in conjunction with your spiritual nudges, you will succeed. Thank you for giving it a listen! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 181~ What are you Ready to Stop Carrying? | 05 Apr 2024 | 00:29:15 | |
Join Lisa in a short conversation about the burdens that we as moms, parents, caregivers and humans all carry. What are you ready to stop carrying? Is it time for your burden to be a little bit lighter? Hop on and give it a listen... Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 180- 5 Ways to Return to Alignment | 29 Mar 2024 | 00:23:05 | |
We all get off track. We all occasionally feel like we are trudging through mud, right? Hard stuff, challenging things and the question always is "how do we get back into the flow, into alignment?" That's what this episode is all about. Some tips and tools that you can easily employ to help you get back on track, back in the flow. Join Lisa on this quick dive into some techniques to shift your energy and feel in alignment! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 179~ Allow Me To Reintroduce Myself! | 26 Mar 2024 | 00:33:11 | |
Welcome to the Moving Into Light podcast! I am Lisa Renée the podcast host but I am most definitely not the same Lisa Renée that began this podcast in January of 2020. I hope you will join me for a little reintroduction? Maybe there is something that you didn't know... Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 178~ Part 9 Are you AUTHENTIC with your gifts, purposes, speech and abilities? | 01 Feb 2024 | 00:29:40 | |
Welcome to Moving Into Light~ episode 178. Join Lisa as she dives into her latest discovery in authenticity and speaking truth around her purpose, gifts and abilities. She shares her latest experience in meeting some new friends in the South of France and she also explains her a-ha moment of late. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 177~ Did you make a New Year's Resolution?? Part 8 | 21 Jan 2024 | 00:28:09 | |
Join Lisa as she dives into part 8 of the Surrendered series and discusses resolutions and the physical body. Are you loving your physicality? Do you appreciate all that your body can do? If you need this one, you know who you are! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 176~ Surrender to YOUR Light Part 7 | 12 Jan 2024 | 00:31:40 | |
Join Lisa in this special series doubt SURRENDER! This episode dives into the idea of surrendering to your purpose or your abilities or that special part of you that is light. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 175~ Settle into TRUST Part 6 | 28 Dec 2023 | 00:31:51 | |
Join Lisa as she closes 2023 with the strong reminder to settle into trust and release fear. Spend some time seeing the synchronicities of divine assistance and release the fear that comes from trying to manage your life on your own. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 174-Surrender YOUR Expectations Part 5 | 22 Dec 2023 | 00:25:03 | |
Join Lisa as she does a quick deep dive into expectations. What are they? Are they beneficial? How do they serve and not serve us on your journeys? Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 173- Surrendering to "Stuff" Part 4 | 19 Dec 2023 | 00:20:58 | |
Join Lisa as she dives into our connections to our STUFF, our belongings and the energy that can surround possessions in our home. What are you gifting this holiday season and what are you thoughts on receiving? Give it a listen~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 172~ FAMILY Surrender Part 3 | 13 Dec 2023 | 00:22:33 | |
Are you struggling with expectations with those closest to you? Do you need this short reminder to accept those in your family? What exactly does the word "family" mean to you? Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 171 Seasonal Surrender Part 2 | 11 Dec 2023 | 00:29:31 | |
Join Lisa on taking a deep breath for this holiday season and the season of winter. How are you honoring the winter season? How do you rest, slow down and go inward? Does it give homage to the darker days of this slow season? Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 170 Surrendered Viewing ;) Part 1 | 05 Dec 2023 | 00:33:35 | |
This episode is the first of twelve to come out during this holiday season. Lisa was guided to record some teachings and techniques that can make managing difficult situations, events, people etc SO MUCH EASIER! Learn more about Surrendered Viewing on this episode. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| LOVE is the answer. | 10 Oct 2023 | 00:28:02 | |
Join Lisa on a short deep dive about Christ and what she believes his message was all about. She also shares two books that have been speaking loud and clear to her lately~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 168~ I Am Back and Ready To GOOOOO!! | 16 Sep 2023 | 00:23:31 | |
Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 167~ What Is Your Biggest Fear?? | 03 Jun 2023 | 00:39:06 | |
Join Lisa in this deep-dive on fear and learning to cope while truly gaining insight into the why of it all. We all have some pretty big fears but it is what we choose to do with them that matters! That's the reason for "Earth School", right? Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 31 I Have Arrived | 31 May 2023 | 00:13:55 | |
Walk through a very short excerpt from the book Happiness by Thich Nhat Hanh as Lisa concludes this 31 day meditation challenge. Be here now in this present moment. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 30 The Next Higher Thought | 30 May 2023 | 00:12:54 | |
Join Lisa one last time for a brief visit to your happy place! And, spend some time reaching for the next higher thought~ raising the vibration is so very important. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 29 A Light Transmission | 29 May 2023 | 00:12:51 | |
Welcome to one of the few remaining meditations in this series. Today's episode is a part of Lisa's morning channeled message and it feels like an appropriate reminder for all of us. We are never separate! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 28 | 28 May 2023 | 00:10:25 | |
Join Lisa for day 28 of this 31 day challenge for a truly beneficial tool called the Box Breath. Tuning into the breath is one of our easiest ways to recalibrate ourselves and reduce stress. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 27 Mirror Work | 27 May 2023 | 00:12:52 | |
Louise Hay helped many with her short book Mirror Work. This meditation centers around her mantra and this work. Join Lisa in a brief but powerful meditation experience with loving yourself fully. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 26 That "Hard Thing" | 26 May 2023 | 00:12:24 | |
Is it time to surrender to "That Thing"? Join Lisa in this short meditation designed to release and surrender to the hard thing that you are currently dealing with. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 25 Your Best Quality | 25 May 2023 | 00:13:43 | |
Join Lisa in a short meditation designed to focus on growing the feelings surrounding your best characteristics. Your body and mind will thank you!! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 24 ADHI Mudra | 24 May 2023 | 00:12:15 | |
Learn a new mudra that assists with stillness, support and balance. It can also reduce anxiety and supports the muscular-skeletal system. There is a note of caution for anyone with low blood pressure~ please do not attempt and maybe use a different hand formation today. Thanks for joining us for day 24 of our 31 day challenge! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 23 Embrace All of Yourself | 23 May 2023 | 00:13:56 | |
Meditation can feel like a tight hug. You really can embrace all of the parts of your being- your good and not-so-good parts. Sit in the stillness and be reminded of your own compassion. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 22 A Lesson in the Chaos | 22 May 2023 | 00:13:28 | |
Everything has the ability to become a part of the sacred. Thank you so much for showing up here for day 22! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 21 Is it a habit? | 21 May 2023 | 00:12:45 | |
Welcome to your new habit~ Day 21! They say it takes 21 days to form a new habit. If that truly is the case, well, welcome to it! Find stillness and calm in today's solitary practice. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 20 Let It Go | 20 May 2023 | 00:12:05 | |
What is that "thing" that you need to put down? Or let go of? Or release? This meditation will walk you right through it. Join Lisa and feel into it slowly... Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 19 In the Zone | 19 May 2023 | 00:12:26 | |
Synchronicities abound when you are NOT swimming upstream or going against the flow. The same is true for meditation! When we can surrender and allow, we can go deeper and gain greater insights even easier. Thank you for joining me on Day 19! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Episode 154~ "The One" Idea | 19 May 2023 | 00:30:24 | |
Lisa shares some new and exciting parts of her own processing and she dives headlong into a concept that has been showing up in her life~ The One. Join her and understand it. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 18 Family Karma | 18 May 2023 | 00:13:21 | |
Are you an empath? Are you operating on the planet to consciously or unconsciously stop the repetition of family behaviors? This podcast episode is for you~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 17 Night Sky | 17 May 2023 | 00:14:11 | |
Join Lisa and lose yourself in a night sky meditation. Stillness. Focus. And, rest. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Mediation May~ Day 16 Ask a question? | 16 May 2023 | 00:15:05 | |
In this episode, Lisa invites listeners to meditate with the intention of seeking an answer. This style of meditation can often offer insights from angelic guidance, spirit guides, our own higher self and more. Try it and see how it works for you. And, if you feel called, share your insights with Lisa here: Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 15 I can. I am. | 15 May 2023 | 00:13:41 | |
Join Lisa for Day 15 of this 31 day challenge. Come into silence through prayer today and mantra I can and I am. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 14 Ujjayi Pranayama | 14 May 2023 | 00:13:37 | |
Happy Mother's Day to mothers everywhere! Join me in learning a new technique called ujjayi pranayama or ocean breathe. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 13 You Are Enough. | 13 May 2023 | 00:13:55 | |
Repeat after me~ I AM ENOUGH. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||
| Meditation May~ Day 12 Return to the Womb | 12 May 2023 | 00:13:26 | |
Join Lisa in this short meditation as she takes listeners bak to where it all began...YOU did incarnate with a divine purpose and you still contain the knowledge and wisdom of what you are here to do, to seek and to accomplish. Welcome to Day 12~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. | |||