Explore every episode of the podcast Motherloading Podcast
Dive into the complete episode list for Motherloading Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Baby Sleep, Reflux & the ADHD Connection - hear from our expert
10 Nov 2025
00:54:16
Welcome back to another episode of Motherloading with hosts Nicky and Michelle - the podcast that keeps motherhood honest, relatable, and real.
This week, the duo are joined by Emily, a passionate children’s holistic sleep coach who built her brand "Fox and the Moon" after navigating her own baby’s battle with severe reflux and chronic sleep issues, leading to countless sleepless nights. Frustrated by the same recycled advice - “just leave them to cry” or “they’ll grow out of it” - Emily decided to find gentle, effective sleep strategies that actually work without compromising a child’s emotional needs.
In this heartfelt and insightful episode, Emily opens up about her journey and shares realistic, compassionate techniques for improving your child’s sleep, from newborns to older kids. She also discusses how to help little ones transition out of bed-sharing, a challenge Nicky is currently facing with her eldest.
The conversation starts with emotion but evolves into a powerful, practical guide for exhausted parents who want better sleep for the whole family -without guilt or unrealistic expectations.
If you’re tired of the pressure to be a “perfect” parent and just want real advice that works, this episode is for you.
Naked Twister, Getting the Giggles & Listener Stories
03 Nov 2025
00:40:29
Welcome back to another episode of Motherloading with hosts Nicky and Michelle - the podcast that keeps motherhood and womanhood refreshingly real.
After the unexpected success of their series launch and a skyrocket into the podcast charts, the duo are taking a moment to reflect, celebrate, and connect directly with you, their amazing listeners.
In this candid and chaotic episode, Nicky and Michelle answer listener questions, respond to heartfelt feedback, and share honest thoughts on the topics you’ve been asking about most. As always, they approach everything with their trademark openness, humour, and zero filter, offering unfiltered advice, relatable stories, and laugh-out-loud moments along the way.
This episode is a celebration of the community that’s formed around Motherloading, a safe, supportive space where women can speak freely, feel seen, and know they’re not alone.
It’s raw, funny, heartfelt, and completely real, a perfect reminder of why women everywhere are connecting with this podcast. Grab your cuppa and settle in for chaos, connection, and a side of hilarious honesty.
Welcome back to another episode of Motherloading with hosts Nicky and Michelle - the podcast that celebrates the beautiful chaos of womanhood and motherhood.
In this special bonus episode, the pair are joined by powerhouse duo Zoe and Danielle, founders of the female-focused wellness community The Bodhi Club and proud sponsors of Motherloading Season 1.
Together, they dive into the realities of building and growing a business while juggling motherhood, family life, and everything in between. Zoe and Danielle share their personal journeys, creating a supportive wellness space designed to help women reconnect with their bodies, minds, and each other.
The Bodhi Club is all about connection, authenticity, and empowerment, a safe space where women can drop the perfection act, share openly, and remind each other that they’re not alone.
Whether you’re running a business, chasing deadlines, or just trying to drink a hot cup of tea before it goes cold, this episode will leave you feeling inspired, grounded, and part of a tribe that truly gets it.
Biohacking Female Health and Hormones : Advice From a Female Health Expert
27 Oct 2025
00:52:49
Welcome back to another episode of Motherloading with hosts Nicky and Michelle the podcast that gets real about every stage of womanhood.
This week, the duo are joined by the incredible Rosie, affectionately known as the fairy godmother of female health. Together, they dive deep into the fascinating and often misunderstood world of female hormones and physical wellness from postpartum recovery to perimenopause and everything in between.
Rosie breaks down how hormonal changes impact your mood, energy, and overall wellbeing, while sharing practical tips and coping strategies to help women better understand and support their bodies through every phase of life. She also busts common myths around women’s health, explains which vitamins and supplements can make a real difference, and highlights the importance of testing and truly listening to what your body needs.
This episode is an empowering, educational, and refreshingly honest conversation that every woman should hear whether you’re navigating motherhood, hormones, or simply trying to feel more in tune with yourself.
Tune in to discover how to work with your body, not against it, and reclaim your sense of balance, health, and confidence at every age.
Welcome back to another episode of Motherloading with hosts Nicky and Michelle, the podcast that says what every mum is really thinking.
This week, the duo dive deep into the complex, chaotic, and often hilarious world of motherhood, because let’s be honest, we’re all tired of pretending it’s easy. From sleepless nights and emotional rollercoasters to the never-ending guilt and judgment that society throws our way, Nicky and Michelle open up about the good, the bad, and the downright messy parts of raising “spirited” children.
Yes, we absolutely love our kids - but we also had a baby, not a lobotomy!
This episode is for every mum who’s ever felt overwhelmed, underappreciated, or just plain exhausted.
Expect laughter, honesty, and a few did-they-just-say-that?! moments as two real mums share their raw, unfiltered take on motherhood - no filters, no faking, just the truth.
If you’re fed up with the highlight-reel version of parenting or simply need a reminder that you’re not alone, this is your go-to listen. Grab a coffee, hide in the loo if you have to, and tune in for a good laugh and a dose of solidarity.
Welcome back to another episode of Motherloading with hosts Nicky and Michelle - the podcast where honest conversations meet everyday life.
In this special guest episode, the duo are joined by Emmelia Powell, Director of Premier Wealth Solutions, who brings her expert insight into money management, budgeting, and investing for families.
Finances can feel intimidating - but Emmelia breaks it down in a way that’s simple, practical, and empowering. She explains why it’s crucial to understand your finances no matter your circumstances, and how taking control of your money can create confidence and stability in every area of life.
From budgeting tips and smart saving strategies to teaching kids the value of money, Emmelia shares real-world advice that parents can start using right away. She also opens up about how she keeps her children grounded and financially aware despite coming from a successful background.
This episode is packed with valuable takeaways, mindset shifts, and tools to help women and families feel more in control of their financial future. If you’ve ever avoided looking at your bank balance or felt anxious about money, this one will inspire you to take the first step - without the fear.
💬 Honest. Insightful. Empowering. A must-listen episode that proves talking about money doesn’t have to be scary - it can be freeing.
Welcome back to another episode of Motherloading with hosts Nicky and Michelle - a podcast where real women share real stories, without filters or pretence.
In this raw, emotional, and deeply moving conversation, the duo open up about the pain and heartbreak of miscarriage. Both women have experienced the depths of grief, guilt, and healing that follow such loss. With honesty and compassion, they share what it truly feels like to navigate life after miscarriage - the emotional ups and downs, the silent pain, and the slow journey back to hope.
Nicky also opens up about her IVF journey, shedding light on the emotional toll that can take, and the strength it requires to keep going when things feel impossible.
This episode is a powerful and much-needed discussion between two women who deeply understand each other’s pain - a space of empathy, vulnerability, and connection. It’s a reminder that you are not alone, that healing is possible, and that there truly is life after loss.
If you or someone you love has experienced miscarriage or infertility, this conversation is a must listen and reminder that even in heartbreak, there is hope and community.
Welcome back to another episode of Motherloading with your hosts Nicky and Michelle - the podcast where no topic is off limits and nothing is too awkward to talk about.
In this hilarious, brutally honest, and much-needed conversation, the duo dive deep into the world of sex, intimacy, and everything in between. From their early experiences and misconceptions growing up, to the reality of losing your spark after childbirth, Nicky and Michelle get real about how sex, confidence, and connection evolve through motherhood, relationships, and self-discovery.
They unpack the truth about body changes, libido shifts, and the pressure to “bounce back” - and remind us that every woman’s experience is different, valid, and worth talking about. This is the conversation women are having in their heads but rarely out loud - and it’s time to change that.
Expect laughter, vulnerability, and a few too-real confessions as Nicky and Michelle open the door to a topic that’s often brushed under the rug. It’s honest, relatable, and guaranteed to make you laugh until you cry -because let’s face it, sometimes the best way to deal with the awkward stuff is to laugh through it together.
Join the Motherloading community for real talk, raw moments, and empowering conversations about the parts of womanhood no one prepares you for.
Welcome to the very first episode of Motherloading with your hosts Nicky and Michelle - where nothing is off limits.
In this powerful and honest conversation, the duo bare it all as they open up about marriage, divorce, and rediscovering themselves while navigating kids, friendships, and family life. They explore the courage it takes to leave a relationship that no longer feels right, the emotional rollercoaster of moving out alone, and the messy, sometimes hilarious reality of re-entering the dating world.
Nicky and Michelle dive deep into the parts of relationships no one talks about enough - the loneliness, the growth, the guilt, and the strength it takes to start again. They remind us that no relationship is perfect, and every connection comes with its own challenges - it’s all about learning how to navigate them with honesty and self-compassion.
Tune in for a dose of raw, relatable, and refreshingly real conversation that every woman and mum will connect with.
Inside a Toxic Love : Gaslighting, Narcissism & The Moment She Walked Away
08 Dec 2025
00:57:12
Welcome back to another episode of Motherloading. This week, Nicky is flying solo while Michelle is away on maternity leave after welcoming her healthy baby girl.
Nicky is joined by long-time friend Nicky Dwyer, who bravely opens up about her comeback story after falling for a narcissist who turned her world upside down. What began as an intense, whirlwind romance quickly unravelled into manipulation, control and emotional chaos.
Despite being strong, independent and sharp-minded, she found herself trapped in a cycle of trying to fix him, slipping into codependency while he chipped away at her confidence. Nicky challenges the harmful myth that “only weak women fall for narcissists” proving that these manipulative personalities can target anyone.
In this gripping and inspiring conversation, Nicky D shares: -the early red flags she missed, -how narcissistic manipulation and love-bombing take hold, -the moment she recognised the relationship was breaking her, -the steps she took to rebuild her strength, -and how she finally found the courage to walk away.
She also offers practical tips for identifying narcissistic behaviour, understanding the dynamics of toxic relationships, and reclaiming your sense of self after trauma.
From intoxicating beginnings to emotional unraveling to powerful liberation, this episode is raw, real, and full of insight. Whether you’re healing from a similar experience or simply want to better understand relationship red flags, this conversation is a must-listen.
Nobody Told Us This : Pelvic Floor, Postpartum Recovery & Bra Mistakes
01 Dec 2025
01:02:55
Welcome back to another episode of Motherloading with hosts Nicky and Michelle.
This week, the duo are joined by the incredible Claire, fromThe Women’s Rehab Collective, an award-winning MSK practitioner and leading women’s health specialist in recovery, rehab and movement.
Together, they dive into the most common myths and misconceptions around postpartum health, perimenopause, pelvic floor function, boob health and the physical changes women experience throughout life. Claire breaks down what’s normal, what’s not, and what women are far too often told to simply “put up with.”
From debunking the belief that leaking when you laugh or jump is something you just have to live with after kids… to explaining how scar tissue, weakened muscles, and even the wrong bra size can cause aches, pains and postural problems - this episode is an absolute must-listen for every woman.
Packed with practical tips, preventative strategies, and easy-to-implement tools, Claire empowers listeners to understand their bodies, advocate for themselves, and reduce the physical side effects of womanhood that so often go ignored.
If you want to feel stronger, more informed, and truly connected to your body, this episode is full of the knowledge every woman should have - but hardly anyone is taught.
Part 2: Working Mum, Wild Past: Nicky’s Deepest Confessions & The Apprentice Plot Twist
24 Nov 2025
00:44:24
Welcome back to another episode of Motherloading with your hosts Nicky and Michelle.
If you haven’t listened to Part 1, start there first - then come back for this powerful deep dive into Nicky’s journey: the past she’s never fully opened up about… until now.
In this honest and emotional conversation, Nicky reflects on the “wild years” of her early life - a time filled with bad decisions, lack of direction, and a lingering sense that she wasn’t living with purpose. The organised, driven, proactive woman we see today is a world away from who she once believed she was.
Nicky shares how she transformed her life through self-development, discipline and sheer determination. She threw herself into her career, eventually landing a spot on The Irish Apprentice, where she placed second, a huge achievement many listeners won’t know about.
From there, she pushed through imposter syndrome, applied for a job she had “zero qualifications” for on paper, and still secured it… then rose through the ranks and climbed the corporate ladder with grit and graft.
But now, as a mum, the balance looks different. Nicky opens up about wanting to be more present with her children, while also fearing the feeling of “plateauing” or slipping back into old patterns of procrastination. It’s a conversation so many women and mothers will relate to - the constant tension between ambition, identity, and family.
This raw and relatable episode shows: -how reinvention is possible at any stage of life; -how hard work, confidence and consistency can change your entire path; -why so many women feel “not good enough”, even when they’re thriving; -and how motherhood shifts priorities, identity and self-expectations.
It’s emotional, empowering and deeply human - a reminder that life is a balancing act, but with reflection and resilience, you can rewrite your story.
Part 1 : Sobriety, Manifestation & the Moment She Walked Away: The Day Michelle Chose Herself
24 Nov 2025
00:49:55
Welcome back to Motherloading with your hosts Nicky & Michelle. In this intimate episode, Michelle peels back the curtain on a life-changing journey - from weekend party girl and booze-fuelled confidence to a life of clarity, fitness and purpose.
Michelle remembers the mornings of regret all too well: hungover, guilty and asking herself, “Is this really it?” That question sparked a radical shift. Fueled by journalling, manifestation, and a commitment to practical routine, Michelle retrained her habits, hit the gym, became a personal trainer, and rebuilt a life that matched the woman she wanted to be.
This conversation is equal parts gritty and hopeful. Michelle talks honestly about:
-the decision to stop drinking and why she needed to change; the practical tools she used to stay sober (journalling, structure, fitness, community); -her spiritual practices and how manifestation played a role in creating new opportunities; -the discipline and mental strength required to embody the person you want to become; -how motherhood, identity and confidence shift when you choose a different path.
This episode isn’t preachy - it’s a raw, inspiring portrait of reinvention and resilience. Perfect for anyone who’s ever wondered whether they can change, or who’s curious about sobriety, the sober-curious lifestyle, manifestation techniques, or simply reclaiming control. Tune in to feel seen, inspired, and ready to take the next step.
Our Skin is Also Tired : An Honest Chat on Treatments & Tweakments
17 Nov 2025
00:37:28
Welcome back to another episode of Motherloading with your hosts Nicky and Michelle - the podcast that keeps it real about womanhood, motherhood, and everything in between.
This week, the duo are joined by Faye, founder of the award-nominated Epidermic Clinic - shortlisted for Best Non-Surgical Facelift 2025 - and a finalist for Aesthetic Practitioner and Entrepreneur of the Year in beauty.
Faye’s mission? To help women feel like the best versions of themselves while celebrating and enhancing their natural beauty.
In this empowering and myth-busting chat, Faye dives into the most effective aesthetic treatments on the market, explaining what’s worth considering and what to avoid. She breaks down the difference between injectables and non-invasive options, shares expert insights on facial anatomy and personalised treatments, and talks about how her work helps women rediscover their glow and confidence - especially after big life shifts like motherhood or aging.
But let’s be clear, this isn’t an ad or a push to get work done. It’s a real, open, and judgment-free conversation about body and face confidence. Because what feels right for one woman might not interest another, and that’s perfectly okay.
Whether you’re curious about tweakments, exploring self-care, or simply want to understand more about the world of aesthetics, this episode is your gal-pal guide to feeling confident in your own skin.
We Survived Season 1 : A Motherloading Highlight Reel
22 Dec 2025
00:57:40
Welcome back to another episode of Motherloading with hosts Nicky and Michelle - and this one is a special one.
In this Season 1 finale, we’re waving goodbye to an unforgettable year as we close out 2025 by celebrating the journey, the growth, and the community that has formed around Motherloading. This highlights episode brings together the very best moments from the season - from tears and vulnerability to uncontrollable laughter and empowering conversations.
These clips capture exactly what Motherloading is all about: raw honesty, emotional depth, humour, resilience, and female empowerment. It’s a reflection of the courage it takes to have the conversations women aren’t having enough of - and the impact those conversations can make when shared openly.
This episode is also a moment to acknowledge the hard work, determination, and heart Nicky and Michelle have poured into building a podcast that feels like a safe space - one where women feel seen, heard, and supported.
Whether you’ve listened from day one or you’re just discovering Motherloading, this finale is the perfect reminder of why honest storytelling and community matter. A celebration of motherhood, womanhood, and everything in between - and just the beginning of what’s to come.
Meltdowns, Motherhood & Making Sense of It All : Raising Neurodivergent Kids (and Big-Feeling Ones)
15 Dec 2025
00:53:56
Welcome back to another episode of Motherloading with hosts Nicky & Michelle.
With Michelle still on maternity leave, Nicky is back on another solo mission, but this week she’s joined by two of her closest friends, Claire and Robyn, both mothers of neurodivergent children.
In this raw, honest and deeply compassionate conversation, the trio open up about the realities of parenting neurodivergent kids:
the early signs they noticed,
the complex journey toward diagnosis (and the mixed feelings that came with it),
and the emotional toll it can take on relationships, identity and mental health.
They speak candidly about the guilt, the constant “why?” questions, and the moments of self-doubt that so many parents experience but rarely vocalise. They also explore the challenge of balancing the needs of a neurodivergent child with those of a neurotypical sibling, ensuring no one feels overlooked or sidelined.
Claire and Robyn share incredibly valuable self-regulation and co-regulation strategies, explaining how managing yourresponse can help calm, support and gently de-escalate difficult moments. Their insights are practical, heartfelt and grounded in real-life experience.
This episode is a must-listen for any parent raising a neurodivergent child, or for anyone wanting to better understand neurodiversity with empathy and openness. It’s supportive, educational, and a reminder that you’re never alone in the journey.
How talking Sh*t made this Mum's business hit 6 figures in 5 weeks
16 Mar 2026
00:58:46
She built a 6-figure brand by talking about poo.
But the real story is even better.
This week on Motherloading, we’re joined by Joely Gabrielle, former Head of Beauty at Grazia and now co-founder of gut health brand We Are Regular.
In just five weeks after launch, the brand hit six figures — by tackling one of women’s last taboos: talking openly about poo.
But this conversation goes far beyond gut health.
We talk about:
• traumatic pregnancy and postnatal anxiety • the identity crisis of motherhood • leaving a safe corporate career • launching a business with your best friend • building something ambitious while raising a child • being pregnant again while scaling a startup
Plus we introduce a new Motherloading segment — The Load Audit — exploring the invisible mental, emotional and ambition load women carry.
Funny, honest and wildly relatable — this episode is for anyone navigating the messy middle of motherhood, ambition and starting again.
Why So Many Women Are Quietly Blowing Up Their Lives Motherhood, identity and the invisible load
16 Mar 2026
00:46:33
After a break, Motherloading is back.
In this opening episode of Season 2, Nicky and Michelle catch up on everything that’s happened behind the scenes — from new babies and body changes to burnout, relationship strain, identity shifts and one huge career decision.
Nicky opens up about quietly hitting a wall, questioning everything, and ultimately quitting her high-paying corporate job after realising the invisible load had become too heavy to carry.
Michelle shares what early motherhood with Devin has really felt like, from unexpected calm to body confidence struggles, mental load and learning how to protect her peace.
Together, they unpack the messy middle of modern motherhood — the part nobody really talks about.
In this episode:
the invisible load women carry every day
body grief after kids
relationships, libido and resentment
burnout, hormones and feeling unlike yourself
career pivots, self-doubt and the millennial identity crisis
why season 2 of Motherloading is going deeper than ever
This isn’t just a podcast about parenting. It’s about identity, ambition, intimacy and power — and everything women are carrying underneath the surface.
Body Grief: The Part of Motherhood Nobody Warns You About
23 Mar 2026
00:48:31
Motherhood, identity, exhaustion, intimacy-and the body that no longer feels familiar.
This episode of Motherloading explores postpartum body grief-the side of motherhood that often goes unspoken. After the baby arrives and the outside world moves on, many women are left navigating a body that feels different, a mind under pressure, and an identity that is shifting in unexpected ways.
Topics covered include:
Postpartum body image and identity loss
The disconnect between mental strength and physical recovery
Hormonal changes, brain fog, and emotional overwhelm
Sex, intimacy, and relationships after children
The invisible mental and emotional load of motherhood
Why “I’m fine” often hides a deeper struggle
This is an honest look at matrescence-the transition into motherhood-and the physical, emotional, and psychological changes that come with it.
For anyone who has looked in the mirror and felt like a stranger, this conversation offers reassurance: this experience is more common than it seems.
But underneath? It feels heavy. Overwhelming. Like you’re just about holding it all together.
In this episode, I’m joined by psychologist Dr Tuesday Watts to unpack what’s actually going on beneath the surface.
We talk about: – why so many women feel overwhelmed (even when life “looks fine”) – the mental and emotional load no one sees – why high-functioning women often feel the worst internally – how shame quietly sits underneath it all – and why this isn’t about coping better… but understanding what you’re carrying
This isn’t surface-level advice. It’s language for something a lot of women are feeling… but can’t quite explain.
If you’ve ever thought: “Why does this feel so hard when I should be fine?”