Explore every episode of the podcast Motherhood Made Simple
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 71 | Changing your mind on something? The blessing of changing your mind | 04 May 2026 | 00:23:10 | |
Changed your mind about grocery shopping? Use my code MBOUWMEISTER143FD for $10 off your first Instacart order! Email me: hello@micaela.ca Read the blog: micaela.ca If you've ever said "when I have kids, I'll never _____" you've probably changed your mind. Changing your mind can feel like a failure, but today I'm sharing why I believe changing your mind is an indication of growth!
| |||
| 70 | Summer Meals Made Simple | easy dinner ideas for a family of 6 | 06 Apr 2026 | 00:15:46 | |
GET $10 OFF YOUR FIRST INSTACART ORDER WITH MY CODE MBOUWMEISTER143FD FOOD CHOPPER: HARD IS NOT THE SAME THING AS BAD (Book): EMAIL ME: Are you struggling to figure out what's for dinner with the changing seasons? Today I'm sharing what my kitchen looks like in the summer and my simple formula for easy summer meals. I'll also share my top 5 tips for keeping cooking simple. | |||
| 61 | How to get dinner on the table when cooking feels hard as a busy mom | 02 Feb 2026 | 00:21:34 | |
GET $10 OFF YOUR FIRST INSTACART ORDER WITH MY CODE MBOUWMEISTER143FD
20% OFF YOUR FIRST YEAR OF NATURAL CYCLES
Cooking dinner can feel overwhelming in hard seasons of motherhood. Winter blues, postpartum exhaustion, pregnancy nausea, or just the daily grind. In this episode of Motherhood Made Simple, I share practical, realistic tips for getting dinner on the table without stress, perfectionism, or burnout. We talk about thinking ahead instead of panicking at 4 PM, breaking cooking into small tasks, lowering standards when needed, batch cooking, freezer meals, half-homemade dinners, budgeting for food, and working as a team with your husband. If cooking feels constant and exhausting right now, this episode will encourage you and remind you that this season is temporary! Perfect for stay-at-home moms, moms of toddlers, postpartum moms, and pregnant moms who want simple, peaceful routines in motherhood.
LINKS 20% OFF YOUR FIRST YEAR OF NATURAL CYCLES BUSINESS MADE SIMPLE 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:50 Personal Updates 04:12 The Struggle of Cooking Every Day 05:29 Take the pressure off for today 05:29 Permission to stop meal planning 08:40 Break up your tasks 10:34 Make huge batches 11:38 Lower your standards 13:40 Is your grocery budget too low? 15:06 Choose your priorities 17:16 Stop trying to be perfect 18:27 What we eat lately | |||
| 60 | My Natural Family Planning Routine as a Breastfeeding Mom | 26 Jan 2026 | 00:22:29 | |
20% OFF YOUR FIRST YEAR OF NATURAL CYCLES
Natural Family Planning can feel complicated especially while newly postpartum and breastfeeding. Today I'm sharing a few simple changes I've made to my natural family planning routine to keep things simple and effective even while getting broken sleep with irregular menstrual cycles. For more, go listen to episode 26 https://www.micaela.ca/podcast/026 My favourite ovulation tests 20% OFF YOUR FIRST YEAR OF NATURAL CYCLES My Devotional for toddler moms
CHAPTERS 00:00 Intro 00:43 eating & reading 05:45 my convictions around family planning 11:43 the easiest way to do NFP with natural cycles 13:43 family planning with broken sleep 17:49 family planning with an irregular cycle post partum
| |||
| 59 | How Chat GPT can help you as a busy mom | 19 Jan 2026 | 00:31:27 | |
Is ai going to take over the world? Is it a waste of our time to use Chat GPT as a busy mom? On today's show I'm sharing a few ways Chat GPT can simplify your life. I'm sharing a few silly prompts for good entertainment, how it can help you reflect more deeply, and practical ways ai can make your life easier as a mom. I'm also raising a few ethical concerns and sharing how I try to use Chat GPT wisely.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:08 life updates 05:35 Using chat GPT to identify spiritual weakness 09:16 practical tips 14:23 roast me 18:07 more practical ideas 20:50 what other moms are asking 25:36 ethical concerns | |||
| 58 | Creating a Screen-Free Childhood in 2026 | 12 Jan 2026 | 00:18:20 | |
Is it possible to raise screen-free kids in 2026? On this episode, I'm sharing what life looks like screen-free with four kids under four and why we took away our tv two years ago. If you've been looking to reduce screentime in your home or watch less tv, I hope this episode will encourage and inspire you! LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻 hello@micaela.ca | |||
| 57 | How to get more done in 2026 as a busy mom of toddlers | 05 Jan 2026 | 00:12:55 | |
GET $10 OFF YOUR FIRST INSTACART ORDER WITH MY CODE MBOUWMEISTER143FD
Why does it seem like some moms are doing it all when I can't seem to finish a single task? Let's talk about it! First of all, no one is actually doing it all. But today I'm pulling back the curtain sharing my favourite productivity hacks as a busy mom of four and sharing why it might be easier to accomplish more with more kids! LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻 | |||
| 56 | how to read the bible more in 2026 even as a busy mom of toddlers | 29 Dec 2025 | 00:13:15 | |
GRAB MY DEVOTIONAL https://amzn.to/42UhhBQ If you're trying to find the perfect Bible reading plan or figure out how to read the Bible more in 2026, this episode is for you! Being a mom of toddlers comes with many unique challenges and we have to adapt the way we read God's word. I believe it is possible to read God's word in any season of motherhood. Whether you have two under two, four kids or you're a first-time mom, I hope this episode will inspire and encourage you! LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:57 life updates 03:59 How to read the Bible more in 2026 12:28 My devotional | |||
| 55 | how to find contentment this holiday season | 24 Nov 2025 | 00:11:21 | |
WE'RE ON BREAK - This will be the last episode for 2025. Merry Christmas and Happy New Year! I'll be back on January 5. If you're feeling the pull of great deals this holiday season and feeling tempted to buy more, newer, better things, I hope this episode will bless you! I'm sharing a few things I do when I'm struggling to feel content. Whether I feel I need something to make my life as a mom easier, increase my skill in a specific area or I'm tempted by an object promising to make me happy, I want to remember what matters. We're not on this earth to pursue our own personal happiness, but to steward well the resources God has given us and use what we have to further His kingdom!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
| |||
| 54 | How to handle Christmas gifts as a minimalist mom | 17 Nov 2025 | 00:17:28 | |
Struggling to make your Christmas list as a mom of toddlers? Today I'm sharing six mindsets that help me navigate Christmas gifts as a minimalist mom!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻 hello@micaela.ca | |||
| 53 | Marriage after four kids in four years | 10 Nov 2025 | 00:28:17 | |
Today my husband came to join us as we talk about marriage after four kids! We're sharing what we've learned, what works well for us and what we wish we knew before having kids. At the centre of it all, we talk about how our faith in God has kept us grounded as we navigate the busyness of having babies and toddlers.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻 hello@micaela.ca | |||
| 52 | worried about making mistakes as a mom? here's some encouragement for a positive motherhood mindset! | 03 Nov 2025 | 00:16:07 | |
In some ways, motherhood healed me from the trap of perfectionism! As moms, we all make mistakes and that can be hard to accept. Today I'm sharing why making mistakes is okay and how our faith in God changes everything. Be blessed!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:56 Life updates 03:16 a motherhood pep talk | |||
| 69 | My chemical pregnancy story | early miscarriage at five weeks | 30 Mar 2026 | 00:18:45 | |
Was I pregnant? Did I have a miscarriage? Did I lose a baby at 5 weeks? These are the questions I was googling back in 2021 after my first-ever pregnancy ended at 5 weeks. I was confused, discouraged and unsure how to move forward. If you think you've experienced a chemical pregnancy or an early pregnancy loss before 6 weeks gestation (4 weeks since conception date), I pray this episode will answer your questions and bless you today! Email me: hello@micaela.ca Read my blog: micaela.ca
CHAPTERS 00:00 Intro 01:41 What is a chemical pregnancy? 02:14 Was it a real baby? 03:23 My stories 10:45 How do you share about a chemical pregnancy? 13:01 Did I have a chemical pregnancy? 15:21 What should I do next? 17:01 Future pregnancies? | |||
| 51 | How to read the bible postpartum | 27 Oct 2025 | 00:14:53 | |
I know, I know. It feels like you have no time to read the bible now that you're busy breastfeeding a newborn while chasing a toddler! In this episode I'm sharing the importance of reading the bible while freshly postpartum along with practical tips to make it happen. You CAN read the bible even as a two under two mom or in your postpartum season. I pray this episode blesses you today!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:43 An excerpt from Bible Time Take Back 05:09 Why reading the Bible matters 07:32 What to read 10:07 How to make time
| |||
| 50 | How to get out of a creative rut for the uninspired mom | 20 Oct 2025 | 00:09:01 | |
If you're struggling to stay creative in the busyness of parenting toddlers, this episode is for you! I'm sharing in real time how I work myself out of a creative rut, along with specific prayers I pray to overcome apathy. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻 hello@micaela.ca | |||
| 49 | Ilsa's Birth Story | Catching my own baby - my dream homebirth | 13 Oct 2025 | 00:20:03 | |
If you've always wanted to catch your own baby, you're going to love this birth story! With baby number four, I finally had my dream birth experience with a quick active labor phase, a waterbirth at home and the opportunity to catch my own baby. Whether you’re a first-time mom curious about natural birth, planning your own homebirth, or simply love hearing encouraging birth stories, Ilsa's Birth Story is packed with encouragement and practical tips as I share the events that lead up to my dream birth experience.
LINKS BOOK - Ina May's Guide to Childbirth https://amzn.to/46irl92 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻 | |||
| 48 | Malachi's Birth Story | Positive hospital transfer from homebirth | 06 Oct 2025 | 00:20:50 | |
One of my biggest fears when planning a homebirth is always the thought of hospital transfer. When I had my third baby, that fear came true, and I learned God is still faithful even in the uncomfortable circumstances. I still had a positive homebirth and a good experience being transferred to the hospital for a postpartum haemorrhage. Whether you’re a first-time mom curious about natural birth, planning your own homebirth, or simply love hearing encouraging birth stories, my son Malachi's story is packed with insight, encouragement, and practical tips. Join me as I walk you through my labor and delivery experience and share what I learned from having baby #3.
LINKS BOOK - Ina May's Guide to Childbirth https://amzn.to/46irl92 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻 | |||
| 47 | Asher's Birth Story | My Second Positive Homebirth Story | 29 Sep 2025 | 00:12:30 | |
I'm back with another positive homebirth story! This time I learned that mindset is everything. I was able to stay focused on what was happening and cry out to God, and it changed everything. I hope this episode blesses you!
Whether you’re a first-time mom curious about natural birth, planning your own homebirth, or simply love hearing encouraging birth stories, this episode is packed with insight, encouragement, and practical tips. Join me as I walk you through my labor and delivery experience, the support that helped me feel calm and confident, and how this birth shaped my motherhood journey.
LINKS BOOK - Ina May's Guide to Childbirth https://amzn.to/46irl92 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻 | |||
| 46 | Ria's Birth Story | My first positive homebirth story in water | 22 Sep 2025 | 00:16:13 | |
Here's my number one birth tip: Don't forget you're having a baby. It sounds obvious, right? But somehow in the midst of a long labor leading to a positive waterbirth experience at home, I forgot what it was all for! I hope this positive birth story blesses you today!
Whether you’re a first-time mom curious about natural birth, planning your own homebirth, or simply love hearing encouraging birth stories, this episode is packed with insight, encouragement, and practical tips. Join me as I walk you through my labor and delivery experience, the support that helped me feel calm and confident, and how this birth shaped my motherhood journey.
LINKS BOOK - Ina May's Guide to Childbirth https://amzn.to/46irl92 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻 | |||
| 45 | Preparing for baby #4 what I'm doing | 15 Sep 2025 | 00:24:13 | |
Baby #4 is here! Today I'm unpacking everything I did to prepare and how relaxed it all felt in contrast to when I prepared for my first. We'll cover postpartum essentials, homebirth supplies, freezer meals, items for the baby and more.
CHAPTERS 00:00 Intro 00:52 Baby is here! 03:20 making space in our home 07:17 making space in our van 09:37 my nesting to do list 10:16 freezer meals 15:23 diaper change station 16:21 postpartum supplies 18:08 birth supplies 20:15 baby bed & carseat 21:12 deep cleaning never happened
| |||
| 44 | My biggest productivity hack for motherhood & creative projects | 01 Sep 2025 | 00:14:09 | |
In this episode, I’m sharing the biggest productivity hack I’ve learned as a mom, how it’s completely shifted the way I manage my days, and the surprising impact it’s had on my creativity. Whether you’re trying to carve out time for a passion project, keep up with household tasks, or simply enjoy motherhood without the constant rush, this simple but powerful strategy will help you work with your season of life instead of against it. If you’ve been craving more time, more focus, and more creative energy, this episode will show you how to find it — without adding more to your plate. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:53 Personal update 01:44 I'm so thankful for how I've grown through motherhood 03:14 The "do something" mindset 03:28 In the kitchen 05:12 When everyone is having a meltdown 06:45 When you're tired 07:30 Working alongside your kids 09:04 In my creative pursuits
| |||
| 43 | Thrifting rules I follow as a minimalist mom of toddlers | 25 Aug 2025 | 00:10:51 | |
Thrifting changes after becoming a mama! As a minimalist mom (or minimalist!) I’ve put a few rules in place to make thrift shopping work for my lifestyle. If you’ve been wondering how to thrift as a minimalist mom and how to find kids clothes at the thrift store, I think you’ll like my list of thrift shopping rules and the thrifting tips I share along the way! Now that I’m a toddler mom with three under three, I love thrift shopping online! As I mentioned in this video, I use Thredup to get a thrift store experience from the comfort of my couch. THREDUP LINK Use my link to save 45% off your first order and get free US shipping! https://www.thredup.com/r/J2I6CO
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:46 Its not a good deal if you don't need it 02:04 Make a list 03:40 Items must have favourite potential 04:18 I need to be able to use it right away 05:10 I need to picture the item in my home 06:24 I only buy clothes in certain colours 07:00 I don't thrift certain items 08:32 I implement a waiting period when possible 09:02 Why I like ThredUp
| |||
| 42 | What's in my diaper bag? Essential minimalist mom supplies | 18 Aug 2025 | 00:08:52 | |
Ever wondered what a minimalist mom actually carries in her diaper bag? In this episode, I’m giving you a peek inside my bag and sharing the essential baby and toddler items I never leave home without — plus what I don’t bring to keep things light, simple, and stress-free. You’ll hear how I balance being frugal with being prepared, the must-have gear that works for both babies and toddlers, and how a minimalist approach makes outings easier and less overwhelming. Whether you’re a new mom trying to figure out what you really need or a seasoned parent ready to simplify, you’ll find practical tips for packing a diaper bag that’s efficient, clutter-free, and ready for anything.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:39 What do I use as a diaper bag? 02:52 What is always in my diaper bag? 04:22 What do I pack the day of? 05:11 What will I add for the newborn? 06:22 Common items I go without | |||
| 68 | How to Manage Money with Peace as a Christian Mom | 23 Mar 2026 | 00:29:06 | |
CANADIANS, GET $25 FROM WEALTHSIMPLE WHEN YOU OPEN AND FUND AN ACCOUNT https://www.wealthsimple.com/invite/YWF--W Use code YWF--W How can we manage money God's way, even living on one income? I've learned so much about money over the past 10 years and in this episode I'm sharing the mistakes I've made and biblical truths I've learned. The inspiration for today's episode is Proverbs 13:11 Wealth gained hastily will dwindle, but whoever gathers little by little will increase it. What is the biggest thing you’ve learned about money? Drop a comment or email me at hello@micaela.ca
CHAPTERS 00:00 Intro 00:49 Things I'm Loving 05:50 Proverbs 13 verse 11 14:52 What I wish I knew at 20 26:40 WealthSimple | |||
| 41 | Things I splurge on as a frugal mom and aspiring minimalist | 11 Aug 2025 | 00:12:46 | |
GET $10 OFF YOUR FIRST INSTACART ORDER WITH MY CODE MBOUWMEISTER143FD
I often call myself a "minimalist mom," "frugal," and a "slow purchaser," but like anyone, there are a few things that make me say "shut up and take my money!" In this episode, I’m sharing the things I happily splurge on as a minimalist mom, and why these investments save me time, stress, and sometimes even money in the long run. If you’re striving for a simpler lifestyle but still want room for joy and quality, this episode will give you permission and practical tips to splurge intentionally without clutter or guilt. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ Our Bidet Tineco Vacuum/Mop Food Chopper My Kindle
CHAPTERS 00:00 Intro 00:44 personal update 02:50 items I splurge on 03:03 bidet 03:49 Tineco vacuum/mop 04:57 Vitamix 05:42 Food chopper 06:36 Kindle 07:33 running my dishwasher 08:55 Grocery delivery 10:03 quality food 11:08 memories & outings 11:28 Family photos 11:43 Postpartum PAT leave | |||
| 40 | Buy less as a minimalist mom - 10 things I DON'T buy anymore | 28 Jul 2025 | 00:18:11 | |
I'm here to deinfluence you as a toddler mom looking to own less. The easiest way to pursue minimalism is to stop the constant flow of items coming in. Today I'm sharing 10 things I no longer buy for my toddlers and myself along with my simple approach to kids clothes & accessories, household products, beauty products, hobby supplies, technology, furniture and more! I’ll walk you through the everyday items I’ve chosen to skip and why. If you’ve ever felt overwhelmed by clutter, decision fatigue, or the pressure to “keep up,” this episode will encourage you to rethink what you really need. You’ll hear how owning less has brought more peace, saved money, and helped me focus on what truly matters in motherhood. Let this episode inspire you to embrace simplicity, cut through the noise, and make room for what matters most. LINKS Plain Black Toddler Socks Cube Storage Storage Bins 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:43 How I define minimalism 01:15 My #1 tip 01:36 WHY are you buying it? 03:21 Kids clothes 06:38 Accessories 08:29 Toys 09:47 Kitchen utensils 11:20 New foods 11:54 New household cleaners 12:40 Beauty products 14:07 Streaming services 14:50 Furniture/home decor 15:33 Organizers 16:03 Hobby supplies
| |||
| 39 | Can I get rid of my smart phone? Six weeks without and what I've learned | 21 Jul 2025 | 00:15:54 | |
What happens when a modern mom gives up her smartphone? In this honest and eye-opening episode of Motherhood Made Simple, I’m sharing what the past six weeks have been like living without a smartphone. From the daily inconveniences to the surprising freedoms, I’ll walk you through what I’ve gained, what I’ve missed, and how stepping away from constant connection gave me back something I didn’t expect: time. If you’ve ever felt glued to your phone, overwhelmed by notifications, or just tired of being constantly on, this episode offers a refreshing perspective. You’ll hear what changed in my parenting, mindset, and day-to-day routines—and why I don’t think I’ll ever go back the same way. Whether you're curious about digital minimalism, craving more presence in motherhood, or just wondering if it's really possible to live without a smartphone in today’s world, this one’s for you. Tune in and be inspired to rethink your relationship with your phone—and reclaim your time.
LINKS PUBLIC MOBILE get a $10 credit when you make the switch https://publicmobile.ca/en/on/plans?referral=4Q02XO 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:42 My epiphany 01:59 What phone do I have now? 03:19 What are the rules for this challenge? 04:12 Why did I get rid of my smart phone? 07:02 Some things I've noticed 09:10 Inconveniences 13:11 Am I going to keep my dumb phone? | |||
| 38 | Am I a good mom? Is there a "right" way to mother? | 14 Jul 2025 | 00:10:09 | |
Ever find yourself wondering, “Am I doing this right?” You’re not alone. If you're in the thick of it I'm here to remind you there is no wrong way to mother. In this encouraging episode, we'll cover choosing what matters to you, learning on the job, and trusting God to strengthen you for each day as a mom.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:52 I'm struggling 01:40 There's no wrong way to do this 06:09 Let yourself keep learning & growing 08:27 Don't mother on your own strength 09:35 Get my devotional for toddler moms! | |||
| 37 | 10 Things I've learned in my 20s | Life lessons about family, calling, creativity & friendship | 07 Jul 2025 | 00:10:38 | |
In honor of my 28th birthday, I’m sharing 10 lessons I’ve learned over the past 10 years. I've changed so much, and I am so, so thankful! These lessons are about creativity, calling, family, friendship, and more as I seek to become the woman God created me to be. Whether you’re in a similar season or just love a good life chat, I hope this inspires you to reflect on your own journey and see how far God has brought you!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:50 Family really is the most important 03:09 Responsibility is a blessing, not a burden 03:47 Life (& my creative pursuits) doesn't have to be so serious 04:58 Life is better offline 05:51 If God puts a creative dream in your heart, you need to do it 06:24 Passion & money don't need to go together 07:57 You have to tell people what you need 08:42 You can only respond to things people actually say, not what you think they think 09:25 Be an initiator or stay lonely | |||
| 36 | Approach baby sleep with confidence - Mindset shifts for new moms | 30 Jun 2025 | 00:28:00 | |
Baby sleep can feel overwhelming, but it doesn’t have to steal your peace. In this episode, I’m sharing nine mindset shifts that have helped me approach baby sleep with confidence—through the newborn stage, first year, and beyond. I’ll walk you through how my approach to baby sleep changes as they grow, how I stay flexible while prioritizing rest for all of us, and why mindset matters just as much as method. If you're feeling unsure, exhausted, or just wondering what’s “normal,” I hope this episode will bring you peace and clarity as you make these important decisions.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ MY BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:56 These decisions are a big deal! 02:10 9 Thoughts that give me peace around sleep 09:14 Recap of 9 mindsets for baby sleep 10:13 Our approach | |||
| 35 | Why I keep my due date private in pregnancy | 23 Jun 2025 | 00:09:20 | |
In this episode, I’m sharing why I’ve chosen to keep my due date private during pregnancy—and why you might want to consider it too. From protecting your privacy to reducing pressure as the big day approaches, keeping your due date to yourself can bring more peace and patience in those final weeks. I’ll talk about how this decision has helped me enjoy a more calm and intentional pregnancy, and how you can confidently navigate conversations without oversharing. Whether you’re expecting your first baby or your fifth, this episode is full of gentle encouragement and practical tips for creating healthy boundaries during pregnancy.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ READ THE BLOG micaela.ca/blog 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:50 Why I keep my due date private 02:14 Are due dates accurate? 03:59 Protecting your privacy 05:50 Remaining patient in the final weeks 08:00 Should you keep your 40-week date a secret 08:59 How to answer "when are you due?" | |||
| 34 | Having a baby? Here's how to prepare for a peaceful postpartum | 16 Jun 2025 | 00:18:23 | |
Are you almost ready to have a baby but wondering what do I actually need to prepare for postpartum? In today’s episode, we’re chatting all things postpartum and how to prepare in a way that brings more peace, rest, and joy into those early newborn days. Whether you’re a first-time mom or preparing for baby number four like me, this conversation will help you feel more confident and less overwhelmed. I’ll walk you through practical tips and postpartum essentials—from what to stock up on, how to talk to your husband, and how to plan ahead with things like freezer meals and visitor expectations. You’ll also hear my personal take on creating a peaceful environment for healing, bonding, and easing into this new season of motherhood. What you’ll learn in this episode:
Whether you're weeks away from delivery or just thinking ahead, this episode is full of encouragement and actionable steps to help you feel ready and at peace. LINKS Peri Bottle Bidet Pads I like Healing spray Lactation pads
CHAPTERS 00:00 Intro 00:54 Personal update 03:28 Realistic expectations 05:08 How to think about this list 05:59 Emotionally prepare 07:42 How to talk to your husband about postpartum 10:06 Prepare your children 10:40 Empty your schedule 12:12 Prepare your home 13:49 Make sure you are well supported 15:30 Items to gather 17:28 Final encouragement | |||
| 33 | Giving birth at home? How to prepare for homebirth mind, body & birth supplies | 09 Jun 2025 | 00:19:26 | |
Thinking about giving birth at home? Let's talk about how to prepare for a home birth. I’ll walk you through how to prepare your mind for a peaceful birth, how to support your body through pregnancy and labor, and how we’re setting up our home birth space for comfort and calm. Whether you're planning your first home birth or just exploring natural birth options, this episode will give you a simple approach full of practical tips for birth at home.
LINKS Ina May's Guide to Childbirth (my fave birth book) Birth Without Burden Course (free) https://stan.store/madelinemarlatt Tub Heater
CHAPTERS 00:00 Intro 00:47 Should I have a birth plan? 01:25 Prepare your mind for birth 10:38 Prepare the space for birth 15:21 Prepare your body | |||
| 32 | Should I give birth at home? Why I choose homebirth | 02 Jun 2025 | 00:20:01 | |
Considering a homebirth? Today, I’m sharing why I choose to give birth at home instead of in a hospital. I’ll walk you through 6 practical reasons that led to this decision. We'll go over what it means to give birth at home with a homebirth midwife, the cost of homebirth, the mess, how to get your husband on board and why I feel confident this is a safe way to meet my baby. Whether you're curious about home birth, considering natural birth options, or just want a behind-the-scenes look at what this process is like, this episode will give you an honest, encouraging perspective from a Christian mom’s point of view.
LINKS Ina May's Guide to Childbirth (my fave birth book) Birth Without Burden Course (free) https://stan.store/madelinemarlatt Bridget Teyler (Videos on birth, pain management, pregnancy & more) https://www.youtube.com/@BridgetTeyler Tub Heater
CHATPERS 00:00 Intro 01:00 What lead to this decision? 03:16 Is it dangerous? 07:09 Why I love giving birth at home 15:24 How much does a homebirth cost? 16:39 Is homebirth messy? 17:49 How can I convince my husband? | |||
| 67 | How Cycle Syncing can help you as a SAHM | 16 Mar 2026 | 00:18:06 | |
20% OFF YOUR FIRST YEAR OF NATURAL CYCLES
Mama Bear Apologetics (book)
What is cycle syncing, and how can it help you as a SAHM? Let's discuss! Today I'm sharing my favourite cycle syncing tips and how I track my cycle the easy way (with natural cycles). Whether you have been trying to interpret your emotions during your cycle, choose the best time to complete work tasks or learn your nutritional needs during your cycle, you will enjoy learning more about cycle syncing. | |||
| 31 | How to transition from one to two or two to three kids | 26 May 2025 | 00:21:35 | |
Having a second baby? Maybe your third? This episode is all about adding a child - navigating big emotions (both yours and your toddlers'), practical tips for toddlers getting a sibbling and my experience with adding a second child vs adding a third child. EMAIL ME hello@micaela.ca CHAPTERS 00:00 Intro 00:50 You've got this! 03:27 Navigating your own emotions 05:37 Helping your toddler transition 09:42 Prepare for postpartum 12:12 Baby #2 & Baby #3 differences and similarities 18:55 Final encouragement | |||
| 30 | Thinking about blogging? Here's why you should start a mom blog today | 22 May 2025 | 00:11:10 | |
Have you been putting off starting your Blog or another creative outlet? For years, I told myself I didn't have time to blog or that I didn't know how to start a blog. But really, I was afraid. I let insecurities hold me back from pursuing my God-given dreams. If you desire to write or create content to encourage the world, there's a good chance this is a call God has placed on your life and you need to be obedient! I'm sharing 5 reasons to start your blog today along with some encouragement for the process. Let's connect! Email me at hello@micaela.ca BOOK RECOMMENDATION Create Anyway https://amzn.to/44Jsypz
CHAPTERS 00:00 Intro 01:04 Why are we talking about this? 04:22 Five reasons to start your blog 04:33 You can start imperfectly 06:31 There is room for you 07:16 Clarity comes with action 08:50 Your confidence will grow 09:32 It will be fun! 10:18 Final encouragement | |||
| 29 | spiritual disciplines for busy moms of toddlers | 19 May 2025 | 00:21:49 | |
Are you struggling to make time to read the bible or make time for God as a busy mom of toddlers? I'm sharing some spiritual disciplines working for me right now as a toddler mom along with some tips if you're looking to make a change.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:51 Podcast update 02:37 Reading the bible as a busy mom 03:42 What's working for me 16:51 Areas I want to grow in 19:43 Where should you start? | |||
| 28 | Struggling to pray for your toddler? Pray THIS. | 15 May 2025 | 00:14:52 | |
Calling all praying mamas! If you're trying to figure out how to pray for your children or what to pray at your toddler's bedtime, I'm here to share some of my favourite prayers for your baby and toddler. We cover prayers for your baby in the womb, prayers for new parents and what I pray now with toddlers. There is no wrong way to pray. I hope this episode will bless you and encourage you to bring your sweet children before God! LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela.ca/podcast/028 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:05 Why I pray 02:23 How to pray 04:52 Pray over your child's relationship with Christ 08:43 Pray for wisdom 09:54 Pray for your child's identity in Christ 11:15 Pray for the people they encounter 12:46 Pray for yourself 13:12 Our bedtime prayer | |||
| 27 | Reclaim your joy in motherhood with these positive mindsets for Christian moms | 12 May 2025 | 00:27:12 | |
I really love motherhood. I used to be afraid to tell you that because I was worried it would end. I was worried adding a second child or a surprise pregnancy or three kids under three would put an end to my beautiful life and make me miss my child-free days. But I’m tired of hiding it. I LOVE being a mom, and enjoying motherhood is a gift I don’t want to keep to myself. Today I’m sharing 10 thoughts that help me enjoy my days as a mom in hopes to encourage you and help you rewire some of the negative mindsets you might be stuck in. I hope this episode blesses you!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela.ca/podcast/027 💻EMAIL ME💻 Get Out of Your Head (Jennie Allen) Take Back Your Family (Jefferson Bethke) Family Teams Podcast https://familyteams.com/podcasts/
CHAPTERS 00:00 Intro 00:48 My early days as a mom 03:05 I'm a new person and that's a good thing 06:03 I don't need to mother on my own strength 07:29 I want to treat every day like its my last 09:46 My kids are learning so much right now 11:10 These are the good old days 11:50 The best is yet to come 12:55 Family is the whole point 17:16 This problem has a solution 19:48 The rules are fake 21:54 Our family is a team 24:28 It's not my job to make my kids happy | |||
| 26 | Natural Family Planning how to get started & tips | 08 May 2025 | 00:15:07 | |
GET 20% OFF YOUR FIRST YEAR OF NATURAL CYCLES https://www.naturalcycles.com/refer-a-friend?code=referralid20&name=TWljYWVsYQ%3D%3D&referral=99shhwn7kwr98owv If you’ve been wondering how to prevent pregnancy naturally, look no further! I’m sharing why I love natural family planning, my brief experience with hormonal birth control and why we love the Natural Cycles birth control app as the simplest way to prevent pregnancy naturally. LINKS Natural Cycles Taking Charge of Your Fertility Book My Favourite Pregnancy Tests Ovulation Strips Episode Transcript micaela.ca/podcast/026
CHAPTERS 00:00 Intro 01:18 My experience with hormonal birth control 03:27 The simplest way to NFP 05:28 5 Reasons I love NFP 12:18 5 Simple steps to get started with natural family planning | |||
| 25 | Feeling disconnected? Here's how to serve your husband while raising toddlers | 05 May 2025 | 00:22:21 | |
Today we’re talking marriage with toddlers and 12 ways to serve your husband even with little kids at home. These are some of my best tips for a successful marriage after kids to keep you communicating with your husband and showing him love. We’ll cover ideas like greeting him at the door, a better way to ask about his day, praying for your husband, what to text while he’s at work and so much more.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela.ca/podcast/025 💻EMAIL ME💻
CHAPTERS 00:00 Intro 00:40 Why this matters 02:44 Make him a hot meal 04:48 Find out what matters when he first gets home 05:38 Offer him some time to himself 06:19 Pray for him 08:57 Write him a note 11:26 Be honest with him 12:29 A new way to ask "how was your day" 13:51 Greet him at the door 14:28 Surprise him with a snack 14:48 Speak well of him 16:45 Do one of his chores for him 18:18 Assume the best about him 21:23 Our new theme verse: Hebrews 10:24 | |||
| 24 | What I wish I knew before I got pregnant the first time | 01 May 2025 | 00:15:54 | |
In a more fun and lighthearted episode, I'm sharing what I wish I knew about pregnancy before getting pregnant the first time. Hopefully this list will make you giggle or find something to relate to whether you are a first time mom, or pregnant with your fourth like me! We touch on pregnancy ultrasounds, medical care here in Ontario, big emotions in pregnancy and my #1 tip for enjoying birth. What surprised you about pregnancy? Share your thoughts in the comments, or send me an email hello@micaela.ca
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/024 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:39 Midwifery Care in Ontario 02:39 Ultrasounds are not like the movies 04:03 I forgot I was pregnant 05:08 Unsolicited advice/comments 06:28 I liked being pregnant 07:54 How it changed my marriage 08:26 I felt sorry for my husband 08:46 It might take time to love your baby 10:05 You might cry about the life you're leaving behind 11:20 Waiting to give birth is super weird 13:14 You might not want it to end 13:52 My number one birth tip | |||
| 23 | Hope when motherhood is hard | 28 Apr 2025 | 00:20:47 | |
This episode is for the mama who’s feeling tired, overwhelmed, and guilty for not loving every minute of raising toddlers. We’ll unpack my beef with the "motherhood is hard" narrative and go over a few small steps you can take to find joy when stay-at-home-mom-life feels overwhelming. Life may be anything but picture-perfect, but I hope you’ll leave this one feeling seen, encouraged, and reminded that hard doesn’t mean you’re doing it wrong and you will find joy again!
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ GET OUT OF YOUR HEAD (book by Jennie Allen) https://amzn.to/42y4y6b 📝EPISODE TRANSCRIPT📝 micaela.ca/podcast/023 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:43 The "motherhood is hard" narritive 05:56 Hard doesn't mean you're doing it wrong! 09:36 Where are you finding fulfillment? 11:46 Notice something new 16:25 Lighten the load of your home 17:27 Take a social media break | |||
| 22 | Baby #4 Q&A | 24 Apr 2025 | 00:13:36 | |
We're getting ready to have four kids under four! Today I'm answering all things baby #4. Do we believe in birth control? Are we finding out the gender? What do we drive? How do I survive pregnancy with 3 toddlers? I'm answering these and more today. If you want to submit a question or respond to today's episode, I would LOVE to hear from you! Email me at hello@micaela.ca or leave a comment if the platform allows. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela.ca/podcast/022
CHAPTERS 00:00 Intro 01:53 Was this pregnancy planned? 02:39 Do we believe in birth control? 03:44 Are we finding out the gender? 04:31 Why are our kids so close together? 05:02 What do we drive? 06:04 Birth plan? 07:05 How do we afford so many kids? 09:53 Pregnancy with toddlers? 12:26 What does my husband think? | |||
| 66 | How to be creative as a toddler mom | 09 Mar 2026 | 00:24:42 | |
MY DEVOTIONAL FOR TODDLER MOMS https://amzn.to/42UhhBQ Create Anyway by Ashlee Gadd: https://amzn.to/40lLVlj Email me: hello@micaela.ca Read my blog: micaela.ca/blog This episode is all about creativity in motherhood. We'll talk about hobbies for moms, making time to be creative, how creativity can bless your family and how to decide if your new passion project is a business, ministry or hobby.
| |||
| 21 | 10 baby items you DON'T need & my minimalist baby registry tips | 21 Apr 2025 | 00:29:12 | |
As a first-time mom, I felt the pressure to buy everything for my baby. But now that I'm expecting baby #4, I'm here to tell you you really don’t need it all. Some items are just a waste of space and money! I'm sharing 10 baby items you can leave off your minimalist baby registry along with my top recommendations for baby sleep, baby feeding, baby gear, baby toys and more. If you're a mom on a budget googling "what do I ACTUALLY need on my baby registry?" you're going to love this encouraging episode.
LINKS 📝EPISODE NOTES & LINKS📝 micaela/ca/podcast/021 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 💻EMAIL ME💻 hello@micaela.ca
CHAPTERS 00:00 Intro 00:52 Why you don't need it all 02:53 10 baby items not to buy 10:20 Items I DO recommend! 10:45 Baby sleep registry items 13:48 Baby feeding registry items 17:48 Starting solids 20:23 Baby toys 24:08 Baby gear
| |||
| 20 | Toddler quiet time tips | 17 Apr 2025 | 00:19:01 | |
Quiet time is an essential part of our daily routine! We all need a rest during the day, whether my toddlers admit it or not. I'm sharing my best tips for implementing quiet time, how to respond when your toddler refuses to nap and tips to foster independent play even during the hours everyone is awake.
LINKS VISUAL TIMER WE USE 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/020 💻EMAIL ME💻
CHAPTERS 00:00 Intro 01:28 Why we have quiet time 02:48 How I talk about quiet time 03:29 Nap refusals 04:27 Independent play tips 11:57 How we started doing quiet time | |||
| 19 | First trimester survival guide from a fourth time mom | 14 Apr 2025 | 00:16:05 | |
Surprise! I'm pregnant with my fourth baby! I thought I would share the news along with my best pregnancy tips for surviving the first trimester. If you're pregnant too and being plagued by nausea, fatigue and food aversions, I hope these tips will bless you. I've had all my kids 15 months apart, and I can honestly say my third and fourth pregnancies have been the smoothest so far.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/019 💻EMAIL ME💻 GET A BIDET https://amzn.to/4kYpdZo
CHAPTERS 00:00 Intro 00:49 Announcing my fourth pregnancy 01:34 First trimester survival guide 01:43 Set realistic expectations 03:39 Good nutrition 07:27 Communicating with my kids 09:01 A good sleep routine 10:42 Batch cooking 12:19 Having a midwife 14:35 My bidet 15:24 Leave your questions in the comments! | |||
| 18 | Two under two pros and cons - our positive perspective on the 15 month age gap | 10 Apr 2025 | 00:15:49 | |
About a year ago, my search history looked like this: “Pros and cons of the 15-month age gap?” “What is the best age gap?” “Two under two tips” "Should I have my kids close in age?" It feels surreal being on the other side of the transition and able to share my own experience as a two-under-two mom. Spoiler alert - we love our small age gap! If you're looking for a positive perspective on two under two and the 15 month age gap, this is it! I'm sharing both pros and cons, but in my opinion, the pros heavily outweigh the cons.
LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/018 💻READ MY BLOG💻
CHAPTERS 00:00 Intro 03:03 Cons of a 15 month age gap 07:25 Pros of a 15 month age gap 09:35 Encouragement for the transition from 1 to 2 kids 14:39 You've got this! | |||