Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause.
Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing.
Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.
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Lessons in Letting Go: A Sacred & Silly Sister Chat with my Girl Syd Sands
Season 2 · Episode 21
Wednesday, September 24, 2025 • Duration 01:33:04
Today, on the podcast, I am joined by one of my favorite people, Sydni Sands! Sydni and I joke that we are oftentimes too much alike for our own good, but I think it makes for an incredibly rich, soulful and silly conversation. In this episode, we dive into what it means to live from devotion rather than disciple. Syd and I share the many ways we have let go of rigid belief structures and identities in favor of truth and having a full spectrum human experience. Think everything from using shampoo again or enjoying a beer now and then to raw and honest stories of the real life experiences that have changed us. I think you’ll love this one for sacred and silly girlfriend energy.
In this episode…
00:00 Welcome to Moon Baby Magic Podcast
00:39 Embracing Imperfection and Letting Go
02:54 Understanding the Cycle and Seasonal Energies
04:38 Invitation to a Free Webinar
06:12 Deep Dive with Sydni: Letting Go of Control
09:49 The Balance Between Devotion and Discipline
20:49 The Journey of Letting Go and Embracing Life
46:30 Living a Full and Free Life
50:11 The Struggle for Uniqueness and Connection
52:54 Media Consumption and Personal Choices
56:01 Navigating Social Norms and Personal Beliefs
59:43 Body Image and Beauty Standards
01:05:16 The Role of Scent and Natural Odor
01:12:53 Embracing Flexibility in Lifestyle Choices
01:24:54 Creativity and Personal Growth
01:28:52 Final Reflections and Gratitude
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
Inspired by Nature: How Dariya Has Healed, Birthed and Lived as Instinctually as Possible
Season 2 · Episode 20
Wednesday, September 17, 2025 • Duration 01:20:56
Today, on the podcast, we have a sweet and simple episode with Dariya, a woman who has let nature and instinct guide her on the path from Maiden to Mother and more. You’ll hear all about how Dariya went from chronically unwell and being 50lbs overweight to being healthy, vital, and pregnant - and having an easeful pregnancy and postpartum! She shares about her journey with on demand breastfeeding (and the secret to having the best breastmilk), Elimination Communication because it just made physiological sense, and having an easy peasy first postpartum period. Throughout the episode, the theme of being open and available to all of life, even the hard and challenging parts, is woven in to inspire women to embrace their softness and their strength. I know you are going to love this episode!
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
00:38 Personal Reflections and Announcements
03:53 Guest Introduction: Doriya's Journey
05:25 Doriya's Current Life Phase and Cycle
11:37 Postpartum Reflections and Closing of The Bones
22:09 First Menstrual Experiences
34:05 Health Journey and Healing
42:37 Embracing Strength and Stamina
43:43 Breaking Gender Norms in Fitness
46:01 Balancing Business and Wilderness
47:49 Journey to Motherhood
49:58 Pregnancy and Birth Story
51:39 Postpartum Reflections
52:50 Breastfeeding and Early Motherhood
01:07:55 Trusting Instincts and Simplicity
01:12:22 Final Thoughts and Wisdom
Is Vaginal Steaming the Missing Link in Women’s Health? Breaking Down this Ancient Ritual for Modern Healing
Season 2 · Episode 19
Wednesday, September 10, 2025 • Duration 31:28
Vaginal, womb or yoni steaming may have been popularized by modern wellness influencers, but your ancestors probably sat over a pot of steam when they got their first periods, after giving birth, to support the transition into menopause and for any cycle-related condition that popped up in between. In this episode, I break down one of the self-care practices I get the most questions about and by the end, I think you will understand why it should be part of your repertoire too!
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
00:38 Personal Check-In and Setting the Scene
02:22 Introduction to Yoni Steaming
04:25 Benefits and Personal Experiences with Yoni Steaming
16:39 How to Start Your Yoni Steaming Practice
24:26 Herbs and Formulas for Yoni Steaming
28:53 Conclusion and Invitation to Deeper Healing
30:49 Closing Remarks and Community Invitation
A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
Can Birth Really Be Pleasurable?Yvonne Stoop Spills the Secrets
Season 2 · Episode 18
Wednesday, September 3, 2025 • Duration 01:24:57
Today, on the podcast, we have an episode with a truly inspirational woman, Yvonne Stoop. Yvonne is a mother of three and an ecstatic birth mentor. Originally from the Netherlands, Yvonne grew up in an environment where being open about menstruation and sexuality was the norm, which is a stark contrast to the very conservative culture she now lives within in Dubai. In this giggly-Follicular phase conversation we dive into everything from Yvonne’s first bleed to meeting her husband at just 17 years old and her non-conventional path to healing Candida. You’ll hear Yvonne’s vulnerable and beautiful transformation from really grieving her free-spirited travel-obsessed maiden years at the beginning of her first pregnancy all the way to her third Ecstatic free birth. Tune into this conversation to get the answer to the question everyone is asking.- is it really possible to have an orgasmic birth?
In this episode…
0:00 – Intro.
00:44 – Setting the Scene.
01:15 – Cyclical Living & Course Announcement
02:45 – Podcast Mission & Community
05:06 – Guest Introduction: Yvonne Stoop
06:04 – Conversation Begins
07:04 – Motherhood & Cyclical Living
10:00 – First Period Story
15:20 – Teen Years & Birth Control
18:00 – Candida & Healing
25:00 – The Power of Girlfriend Energy
32:00 – Birth Mindset & Preparation
34:00 – First Birth Experience
39:00 – Ecstatic & Orgasmic Birth
47:00 – Postpartum Integration
51:00 – Who Am I Now?
Self-Mothering, Self-Healing and Self-Reclamation with Karma Dawn
Season 2 · Episode 17
Wednesday, August 27, 2025 • Duration 01:29:59
Today, on the podcast, we have a truly inspirational woman who I know you will just love - Karma! She joins us to share her incredible journey that has spanned over many years, focusing on healing her womb and overall health through traditional midwifery practices, internal vaginal massage, and substantial dietary changes, which many of you will likely relate to. She describes how a dramatic shift occurred after a seemingly unfortunate fall, which ultimately reset her uterus to its optimal alignment, relieving years of debilitating period pain. The conversation also delves into emotional healing, the hard work of separating from who you thought was your life partner, and the profound impact of sisterhood. As she moves forward, Karma emphasizes the importance of self-trust, self-compassion, and financial stability, adding to her mission of supporting women across all life stages. Tune in for a truly nourishing chat between two women who are willing to get real with you.
In this episode…
00:00 Welcome to Moon Baby Magic Podcast
00:38 Connecting with Listeners
01:31 The Power of Personal Myths
01:54 Reflections on 'Women Who Run With the Wolves'
02:56 Healing Through Shared Stories
06:56 Updates and Announcements
08:29 Introducing Today's Guest: Karma
09:34 Karma's Journey to Womb Healing
10:15 The Importance of Self-Mothering
17:17 Menstrual Shame and Reclamation
29:19 The Impact of Diet and Internal Pelvic Work
47:41 Understanding Uterine Pain and Fascia Release
49:50 The Journey of Self-Healing and Devotion
54:19 The Importance of Self-Care Rituals
How Your Cycle Impacts Fitness, Food & Body Image: A Raw & Real Chat with Emma Gilligan
Season 2 · Episode 16
Wednesday, August 13, 2025 • Duration 01:23:58
Today, on the podcast, we have the incredible Emma Gilligan, a personal trainer and cycle-based body image content creator to discuss the importance of understanding the menstrual cycle and its impact on women's health, fitness, and body image. Emma, well-known for her informative and humorous content on social media, shares insights into how women can track and adapt their workouts and nutrition according to the different phases of their cycle. The conversation touches on Emma's personal experiences with hormonal contraceptives, the impact of breast implants on her health, and her journey to prioritizing cycle-based wellness while she continues to heal her own cycle imbalances. Emma emphasizes the importance of planning ahead and tailoring one's lifestyle to support the body's natural rhythms. Tune into this one for an episode bringing you the realness of what it means to be in a female body (lower tummy bump included!) from two cycle-obsessed women.
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
00:42 Natalie's Personal Updates and Podcast Plans
04:37 Guest Introduction: Emma Gilligan
05:49 Emma's Journey with Cycle-Based Wellness
07:48 Understanding the Menstrual Cycle Phases
20:23 Emma's First Period Experience
30:23 The Impact of Birth Control on Women's Health
41:57 Managing Endometriosis Without Birth Control
48:41 Personal Journey with Breast Implant Illness
55:01 Impact of Cycle Awareness on Daily Life
56:15 Fitness and Nutrition Aligned with Cycle
01:06:14 Planning and Self-Care Based on Cycle
01:15:25 Final Thoughts and Womb Wisdom
What does it mean to live a Womb-Led Life?
Season 2 · Episode 15
Wednesday, July 16, 2025 • Duration 31:26
Today begins a new series of shorter solo episodes! On this one, I share my personal journey and insights on living a womb-led life. We get into the importance of honoring your womb’s voice and the essence of cyclical living. I share a personal story about a recent relationship experience in Colombia and how listening to my womb's intuition guided her decisions. We also delve into how to tune into the body's wisdom, especially during the luteal phase and menstruation, and why intuition is strongest during these times. Learn practical tips on how to build trust with your body's signals and integrate this wisdom into daily life.
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
03:13 Living a Womb-Led Life
08:25 Personal Stories and Vulnerability
21:43 Understanding Intuition and the Cycle
27:18 The Importance of Menstrual Rest
30:14 Closing Thoughts and Community Invitation
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
Beyond Healing: Reclaiming Sex, Blood, and Consent With Charlotte Little
Season 2 · Episode 14
Wednesday, July 9, 2025 • Duration 01:11:02
In this episode, Charlotte shares her powerful journey of reclaiming her body and sexuality after a traumatic sexual experience. As a sexual trauma survivor, yoni massage therapist, embodiment leader, and Aquarius rising, Charlotte has dedicated the last eight years to reclaiming her sense of safety and helping hundreds of other women do the same. She discusses the significance of her menstrual cycle, specifically her bleed, in her healing process and offers potent wisdom into developing a deep, consent-based relationship with one's body. The conversation touches on the themes of embodiment, claiming the forbidden female archetypes, and why she doesn’t love the word “healing.” Charlotte's work culminates in her 'Wet and Worthy Woman Method,' which aims to help women reclaim the suppressed and silenced parts of their womanhood. You’ll absolutely love the open, raw, honest, and fun conversation between Charlotte and I, two new friends!
In this episode…
00:00 Welcome and Personal Check-In
01:41 Reflections on Sharing My Story
02:33 Travel Transitions and Grounding
03:19 Intentional Maidenhood Program Highlights
05:14 Introducing the Embodied Woman Program
07:23 Special Guest Introduction: Charlotte's Journey
10:02 Charlotte's Mission and Personal Transformation
16:57 Female Archetype Explorations: The Hungry Woman
30:08 First Bleed Stories and “Meaty” Bleeds
35:35 Exploring Womb Work and Friendship
37:18 Anointing with Menstrual Blood
37:45 Navigating Public Reactions
42:28 Transitioning Off Birth Control and Veganism
45:36 Reclaiming the Menstrual Cycle
One Year of Moon Baby Magic: My Very Own Blood Mysteries Story & The Magical Myth of My Life
Season 2 · Episode 13
Wednesday, July 2, 2025 • Duration 02:03:02
Today is the one year anniversary of the Moon Baby Magic podcast, and in honor of that, today on the podcast, we have…. Me! Wow, women, what a wonderful year it has been and I finally felt resourced and ready to share my own Blood Mysteries Story. In this deeply personal episode, I reflect on how this podcast has been a bigger soul mission than I ever could have imagined and how deeply it has called me into my purpose and changed my life. My story is one characterized by constant change and evolution (like my spirit animal, the snake!), the influence of incredible female friendships, and the unshakeable voice of my womb always guiding me into my highest expansion. My way of storytelling is laidback, freely emotional, and without holding back. This episode is a vulnerable heart share and I am so honored to let you all into the story of my life! Happy listening and welcome to my own personal myth woven with the insights I have picked up along the way.
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
00:43 Celebrating One Year of Podcasting
01:49 Gratitude and Reflections
04:27 The Power of Women's Stories
10:48 The Embodied Woman Mentorship
16:20 Personal Journey and Intentions
26:55 First Bleed Story and Reflections
40:41 Struggles with Tampons and Seeking Help
43:06 Adolescence and Feeling Different
44:07 High School Party Phase and Moving to Massachusetts
45:41 Healing Friendships and First Love
51:04 College Life and Sisterhood
01:02:32 Yoga and Spiritual Exploration
01:08:11 Period Pain and Hospital Visits
The Childless Mother: Madeline’s Alchemical and Ancestral Journey
Season 2 · Episode 12
Wednesday, June 25, 2025 • Duration 02:39:09
Today, on the podcast, we have my dear friend Madeline's deeply transformative story. Madeline shares her initiation into the mysteries of womanhood, from her early excitement about menstruation to navigating her teenage years on birth control and SSRIs. Her journey takes a profound turn as she prepares consciously for conception after years of working in the world of birth, postpartum and even conscious CONTRAception (funny story with this one you’ll want to hear!) guided deeply by her intuition and ancestral connection. She details her intense experience with pregnancy, and the heart-wrenching realization of her baby's death. Madeline's narrative continues through her ceremonial preparation for and experience of her early birth, ultimately leading her to a deep integration of grief and wisdom. The episode concludes with Madeline embracing her role as a childless mother, offering profound wisdom on life, death and rites of passages as well as celebrating the alchemical transformation of her journey. This one has been a long time coming and Madeline’s way of weaving story will truly transport you - you won’t want to miss it!
In this episode…
00:00 Introduction and Setting the Scene
01:12 Grounding and Nervous System Safety
02:45 The Embodied Woman Mentorship
05:28 Madeline's Transformative Journey
07:17 Welcoming Madeline and Grounding Exercise
24:45 Madeline's Menarche and Teenage Years
40:39 Navigating Birth Control and Emotional Suppression
56:40 Discovering Cyclical Living
57:35 Journey into Birth Work
57:57 Embracing Womb Wisdom
01:01:27 Connecting with Ancestral Guidance
01:03:23 Honoring the Earth with Menstrual Blood
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A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
01:10:31 Embracing Personal Growth and Trusting Yourself
01:23:39 Karma's Work and Final Thoughts
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
Karma is a woman who wears many hats but always with the intention of supporting and honoring women in all phases of the female continuum.
She offers education, workshops, witnessing and guidance for women regarding menstruation, preconception, pregnancy, birth, postpartum and everything that comes with those rites-of-passage.
Karma also offers grounded and rooted teachings to women when it comes to financial wellness, generational wealth and legacy creation, working as a Financial Midwife.
And lastly, Karma is rebooting her podcast, Freebirthing in Color, in the coming months and is excited to continue supporting traditionally as a Midwife, for women and money!
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
01:21:16 The Beginning of the Womb Healing Journey
01:25:16 First Women's Circle Experience
01:27:22 Deep Womb Healing and Mentorship
01:28:41 Transformative Yoni Steaming
01:29:43 Embracing Menstrual Rituals
01:36:14 Navigating Thyroid Challenges
01:44:13 Inner Critic and Life Changes
01:47:29 Healing and Rebirth
01:49:18 Building a New Life and Business
01:51:43 Conscious Separation and New Beginnings
01:58:52 Trusting the Womb's Voice
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
01:13:50 Navigating Miscarriage and Ancestral Healing
01:17:13 The Rite of Passage into Parenthood
01:29:52 Processing Grief and Embracing Ceremony
01:49:25 Receiving the Call to Action
01:49:49 Herbal and Womb Care Practices
01:52:02 Emotional and Physical Challenges
01:54:42 The Birth Process
02:01:04 Postpartum and Integration
02:05:49 Honoring the Experience and Moving Forward
02:08:02 The Alchemical Container of Pregnancy
02:14:08 Completion and Transformation
02:24:11 Embracing the Childless Motherhood
02:31:58 Final Reflections and Offering
A new woman’s story is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
