Explore every episode of the podcast MON

It’s the first day of fall — and it just so happens to land on a Monday. A whole new season starting on Monday Over Negativity. 🍁

In this episode, I’m talking about what needs to fall: old habits, broken trust, and self-doubt. From Instacart fails (cat food and busted blueberries), to a gas pump breakdown, to family chaos that felt like a sitcom — September tested me. But through it all, God reminded me that alignment is greater than effort.

We’ll unpack the phases of alignment (new moon, quarter moon, full glow), share your hilarious MON stories (yes, including the candle instead of coffee), and remind ourselves that even in the dark phases, you’re still aligned and still showing up.

Takeaways:

• Even the leaves have to fall to make room for something new.

• You're not your labels or nicknames.
• Every phase of life has its purpose.
• Trust the season you're in.

• Embrace change as a part of growth.

Instagrams:

D Furniture House: https://www.instagram.com/dfurniturehouse?igsh=eXh5b2wzOGRwb3Y3

Miriam Hernandez Realtor:

https://www.instagram.com/miriamjulissa_realtor?igsh=MTdta2w1cXR1Zjdpdg==

✈️ Wrong terminals, forgotten dresses, canceled shows — life threw it all at me this week. But I still showed up. And that’s the real win. This episode is all about presence in the middle of chaos. From airport adventures to In-N-Out blessings to canceled Vegas plans, I’m sharing how God’s reroutes aren’t setbacks — they’re protection.

💭 If you’ve been stuck replaying yesterday or stressing about tomorrow, this one’s for you. Presence isn’t just mindfulness — it’s faith. So grab your coffee, laugh through the chaos with me, and let’s show up for today together.

Takeaways

• Being present is a blessing from God.

• The real joy comes from the people we share moments with.

• Worrying about tomorrow distracts us from today.
• You don't need to compete for your place in life.

• Every challenge is an opportunity for growth.

This episode of MON, Idelys shares the chaos that comes with Mondays — from pumpkin spice season and PTO packing stress to travel stories that test your patience. Between a shirtless coworker and her nephew’s dramatic “ewww peo” moment, embarrassment takes center stage (with plenty of laughs along the way). But beneath the comedy, there’s a deeper reminder: self-love means stepping out of your comfort zone, embracing imperfections, and showing up anyway. This episode invites listeners to laugh, reflect, and share their own MON moments — because this space is all about community, grace, and still showing up.

Takeaways

• I still showed up despite the chaos.

• Embarrassing moments often lead to laughter later.
• Trusting God helps us navigate fear and embarrassment.
• Self-love involves taking risks and stepping out of comfort zones.
• It's okay to overpack; it shows you care.

• Life's challenges can be flipped into lessons.
• Showing up for yourself is what truly matters.

In this pilot, I’m just chillin’, chillin’ with you and giving you the real on why MON — Monday Over Negativity — even exists. You’ll get a peek into the chaos that sparked it all, what Mondays mean to me, and the kind of laughs, self-love, and stories you can expect every week.

It’s unfiltered, a little messy, but that’s the point — showing up as we are. Welcome to MON.

Takeaways:

Life doesn't stop moving, and neither should we.It's okay to feel unprepared; showing up is what matters.Chaos can lead to growth and new beginnings.Don't let setbacks deter you from your goals.Vulnerability is a sign of strength, not weakness.Showing up can sometimes look effortless.Your story matters; share it with others.

Welcome to MON — Monday Over Negativity. Hosted by Idelys. A space for self-love, laughs, and real Monday motivation. Full episodes begin soon — stay tuned.