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Explore every episode of the podcast MomQ: Biblical Wisdom and Support for Christian Moms

Dive into the complete episode list for MomQ: Biblical Wisdom and Support for Christian Moms. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Ep.140 Are You Delighting in God or Performing for Him?, with Stephanie Rousselle28 sept. 202600:37:54

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Can you actually delight in God—not just obey Him, but genuinely enjoy Him?

 In this conversation, Stephanie Rousselle joins Candace to unpack what it really means to delight in the Lord, starting with her own journey from atheism to faith. Together they dig into Psalm 37:4 (and why it's so often misread), why knowing God's attributes deepens our joy in Him, and how counterfeit spiritual experiences can quietly derail our walk with Him.
They also tackle identity—why who we are should be rooted in who God says we are, not in culture, feelings, or performance—and how delight in God isn't reserved for the mountaintop moments. It can exist right alongside hardship, fueling the kind of resilience that outlasts circumstances. Stephanie closes with a powerful reminder: God delights in you. This episode is an invitation to stop performing for God's love and start actually enjoying Him.
In this episode:
Stephanie's journey from atheism to faith
What Psalm 37:4 really promises (hint: it's not what you think)
Why God's attributes matter for genuine delight
Spotting counterfeit spiritual experiences
Identity: God's definition vs. culture's definition
How to delight in God during hardship
Why community helps sustain resilience and joy

Timestamps

00:00 Introduction: From Atheism to Faith and Finding God
02:56 What Does It Mean to Delight in God?
05:51 Psalm 37:4 Explained: What Are the Desires of Your Heart?
09:00 How Do We Experience God and Truly Delight in Him?
11:56 Real Faith vs. Fake Spiritual Fulfillment: What Are We Really Seeking?
14:59 Are You Performing for God or Resting in His Acceptance?
17:56 The Gospel Truth: God’s Love Isn’t Based on Your Performance
20:49 Who Defines Your Identity: God or Culture?
23:04 Can You Delight in God When Life Is Hard?
30:26 How an Eternal Perspective Builds Spiritual Resilience
35:37 Does God Delight in You? Closing Prayer

Resources

Free MomQ Emotional Health Quiz

Gospel Spice Ministry Resources

Awaken Delight Book

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Ep.139 You're More Equipped to Disciple Your Kids Than You Think, with Christie Thomas14 sept. 202600:28:41

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Do you feel unqualified to disciple your own kids? You're not alone — and you're more ready than you think.


In this episode, Candace talks with Christie Thomas, a former children's ministry director and creator of Little Shoots Deep Roots, about why family discipleship and faith formation happen most powerfully at home — not just at church. Christie shares a striking contrast: a widely cited 2007 LifeWay study suggesting only about one third of kids stay in the faith, versus a National Study of Youth and Religion finding that 82% of kids with spiritually active parents remain active in their faith as young adults. The difference? Parents who walk the walk, not just show up on Sundays.
Christie opens up about the imposter syndrome so many moms feel when it comes to discipling their children, what it actually means to feel "equipped," and why the answer isn't more knowledge — it's open hands, honest prayer, and consistency over perfection. She also shares practical wisdom for what to do when your child asks a faith question you can't answer, plus real stories of kids memorizing Scripture, overcoming nighttime fears through prayer, and families building a spiritual culture one small, imperfect habit at a time.
If you've ever wondered how to raise faith-filled kids, build a Christian home, or simply want practical Christian parenting encouragement, this conversation will leave you feeling equipped, not overwhelmed.

In this episode:
Why home shapes a child's faith more than church programs alone
The surprising stats behind faith retention in kids
How to overcome fear and imposter syndrome as a discipling parent
What to do when your kid asks a hard spiritual question
Small, consistent habits that build lasting family faith culture

Timestamps

00:00 — Family Discipleship: Why Faith Starts at Home
00:30 — What Can Children’s Ministry Teach Us About Discipling Kids?
00:59 — Why Does Your Child’s Faith Start at Home?
01:29 — What Research Says About Parents and Children’s Faith
02:07 — Can Parents Really Influence Their Child’s Faith?
03:09 — How Did Christie Discover Family Discipleship?
03:43 — Finding Your Calling in Family Ministry
04:13 — Do You Feel Unequipped to Disciple Your Kids?
04:47 — What Does It Mean to Be Equipped?
04:59 — Christian Parenting and the Fear of Not Knowing Enough
06:06 — What If You Don’t Know the Answer to Your Child’s Faith Questions?
06:51 — Can Small Habits Build Strong Faith at Home?
07:06 — How Scripture and Prayer Shape Your Child’s Faith
07:36 — How Can You Create a Culture of Faith at Home?
08:24 — Can Family Discipleship Work in Busy Seasons?
08:51 — What Is the Heart of Christian Discipleship?
11:30 — How Can You Integrate Faith Into Daily Family Life?
14:21 — How Can You Make Faith Engaging for Kids?
17:07 — Why Does Gentleness Matter in Parenting and Discipleship?
20:00 — How Does Redemption Transform Christian Parenting?
22:25 — How Can Moms Lead Their Families Spiritually?
25:18 — Family Discipleship Resources for Christian Parents

Resources

Interested in leading a MomQ group? Click Here

Little Shoots Deep Roots Website

Get "Little Habits, Big Faith" Book

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Ep.138 How to Raise Boys of Character: Faith, Discipline & Real Talk with Monica Swanson31 août 202600:43:13

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How do you raise boys with strong character, genuine faith, confidence, and a healthy sense of identity?
In this episode, Monica shares lessons from raising four boys and opens up about the joys, challenges, and unexpected moments of parenting sons. Inspired by her book Boy Mom, she shares practical wisdom for parents who want to raise children who know who they are, respect authority, develop strong character, and build a lasting faith.
We explore parenting boys, raising sons, faith-based parenting, character development, identity, teenage years, prayer, social media, and meaningful conversations with children.
Monica explains why parents—not just friends—must be willing to lead, why setting high standards can strengthen a child's character, and how humor and authority can work together in a healthy parent-child relationship.
We also dive into the spiritual side of parenting: how to help children develop genuine faith, why parents must model their beliefs authentically, how prayer can become a natural part of family life, and what to do when teenagers begin to experience spiritual drift.

You'll also hear about the importance of:

  • Creating intentional family rhythms
  • Making dinner-table conversations meaningful
  • Having deeper conversations during the teenage years
  • Protecting children from unhealthy influences
  • Helping children develop a strong sense of identity
  • Including fathers in conversations about parenting and faith
  • Modeling the faith and character we want our children to develop
  • Making difficult parenting decisions when necessary
  • Remembering that it's never too late to start over

Whether you're a boy mom, boy dad, parent of teenagers, Christian parent, or simply trying to become a more intentional parent, this conversation offers encouragement, practical wisdom, and a reminder that the way we live may be one of the most powerful lessons our children ever receive.

Timestamps

00:00 — How Do You Raise Boys With Strong Character?
02:48 — Monica’s Journey to Writing Boy Mom
06:01 — The Boy Mom Manifesto: A Guide to Raising Sons
09:00 — How Do You Balance Humor, Authority, and Parenting?
11:56 — Helping Boys Discover Their God-Given Potential
14:58 — Why Is Identity So Important for Boys?
17:59 — What Can Parents Learn About Raising Daughters?
20:59 — How Can Parents Have More Meaningful Conversations With Kids?
23:18 — How Do You Build Genuine Faith in Your Children?
29:49 — Why Is Prayer So Important in Parenting?
32:48 — How Can Parents Recognize and Address Spiritual Drift in Teens?
37:12 — Why Fathers Matter in Raising Children With Faith and Character
40:37 — How Intentional Family Rhythms Shape Character and Faith

Resources

View the interview at MomQ Youtube channel 

Discover more of Monica Swanson Here!

Get Monica's Books: Boy Mom and Raising Amazing

Interested in Leading a MomQ group, Learn more

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Ep.137 When Mothering Is Hard and No One Sees: Shalene Roberts on the Sacred Battle of Motherhood17 août 202600:40:18

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Feeling overwhelmed, invisible, or like you're not doing enough as a mom? You're not alone — and you're not imagining the battle.


In this episode, former magazine editor turned homeschooling mom of five, Shalene Roberts, joins Candace Nassar for an honest conversation about the weight of motherhood — the anxiety, the exhaustion, and the quiet feeling that no one sees the work you do. Shalene shares the story behind her viral blog post, "When Mothering Is Hard and No One Sees," and how it struck a nerve with mothers everywhere.


Together, they dig into the deeper spiritual reality behind the struggle: that motherhood isn't just physically and emotionally demanding — it's a spiritual battleground, and the enemy targets moms to disrupt generational faith. You'll learn how to recognize the lies you're believing, replace them with God's truth, and lean into His grace instead of striving for perfection.
This episode will help you:
Reframe the mundane, thankless tasks of motherhood as sacred work
Identify the specific lies that fuel mom guilt and anxiety
Use scripture and prayer as daily weapons, not just occasional habits
Understand your identity as a daughter of the King — and how that changes everything
Find rest in God's grace instead of pressure to perform
Whether you're in the trenches of toddlerhood or watching your kids grow into their own faith, this conversation is a reminder: your calling is high, your work is holy, and you are not doing this alone.

Timestamps

00:00 – What Does Motherhood Really Look Like? A Personal Journey
04:55 – How Does God See You as a Mother?
10:00 – Finding the Sacred in Everyday Motherhood Tasks
14:53 – Why Is Motherhood So Hard? Facing the Challenges and Tensions
19:50 – What Are the Deeper Struggles Every Mom Faces?
28:54 – Experiencing God's Grace in the Chaos of Motherhood
34:06 – Who Am I? Understanding Your Identity as a Daughter of the King

Resources

Interested in leading a MomQ group? Learn more

Discover more of Shalene Roberts Here

"When Mothering is Hard and No one Sees" Book

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Ep.136 When You Don't Know How to Pray: Rachel Wojo on Grief, Motherhood & Surrender03 août 202600:41:13

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What do you do when motherhood, grief, and life's chaos leave you too overwhelmed to even form the words to pray? 

In this episode, author and speaker Rachel Wojo opens up about her personal journey through loss and motherhood, and how "desperate prayer" became her lifeline back to God. We talk about why prayer works better as a relationship than a checklist, how surrender is a daily (not a one-time) decision, and why waiting on God can actually deepen your faith instead of weakening it. Rachel shares practical, real-life tools — like three-word prayers and prayer journaling — for building a consistent prayer life even when you're running on empty. If you've ever struggled to pray during hard seasons, grief, or the overwhelm of motherhood, this conversation will meet you right where you are.

In this episode:
Why prayer is a relationship, not a religious routine
What "desperate prayer" is and why it matters most in our hardest moments
How to practice surrender when life feels out of control
Finding God in the waiting — and why it builds trust
Simple prayer journaling tips to track your spiritual growth
How three-word prayers can simplify prayer when you don't have the words
Discovering God's presence in the mundane, everyday moments of motherhood and grief

Timestamps

00:00 Rachel Wojo's Story: Faith, Grief & Hope
03:12 How Can Prayer Help Moms Through Grief?
06:01 What Is Desperate Prayer? Finding God in Difficult Seasons
09:03 Are You Struggling with Prayer Perfectionism?
12:00 Three-Word Prayers Every Christian Mom Needs
15:00 How Do You Wait on God When Answers Don't Come?
19:56 What Do You Do When God Says "No" to Your Prayer?
26:11 Encouragement for Moms Trusting God Through Hard Times

Resources

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Desperate Prayers Resources Here

Rachel Wojo Resources Here 

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Ep.135 Motherhood, Trauma & Forgiveness, with Becca Stevens 20 juil. 202600:36:11

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Can love really heal trauma? In this deeply moving conversation, Becca Stevens, founder of Thistle Farms, shares how childhood trauma shaped her life's work of helping women survivors of abuse, addiction, exploitation, and human trafficking reclaim their freedom.
Becca opens up about the personal experiences that inspired her to create Thistle Farms—a global nonprofit providing safe housing, meaningful employment, trauma-informed care, and lifelong community for women rebuilding their lives after unimaginable hardship.
Together, we explore what healing truly looks like, why forgiveness is a lifelong practice, the critical role of economic empowerment in breaking cycles of abuse, and how simple acts of love can transform lives. Becca also reflects on motherhood, resilience, faith, and why community is one of the most powerful forces for lasting recovery.
Whether you're navigating your own healing journey, supporting someone you love, or simply looking for a story that restores hope, this episode offers wisdom, compassion, and practical insight into the power of love and human connection.
In this episode, you'll learn:
How childhood trauma shaped Becca Stevens' life and mission
The inspiring story behind Thistle Farms
Why healing requires both emotional support and economic opportunity
How women survivors of abuse and human trafficking rebuild their lives
Why forgiveness is a daily practice—not a one-time decision
The importance of community, belonging, and unconditional love
Lessons on resilience, motherhood, purpose, and hope
If this conversation resonates with you, be sure to follow the podcast, leave a review, and share this episode with someone who could use a reminder that healing is possible.

Chapters

00:00 – Who Is Becca Stevens? Meet the Founder of Thistle Farms
02:59 – How Did Motherhood Shape Becca Stevens' Mission?
06:06 – Healing from Trauma: Breaking Common Misconceptions
09:09 – Inside "Love Heals": What the Book Is Really About
11:57 – Real Stories of Transformation at Thistle Farms
15:07 – Why Community Is Essential to the Healing Process
18:04 – Can Forgiveness Be Practiced? A Daily Approach to Letting Go
20:47 – Why Economic Empowerment Matters for Recovery
24:00 – How Do You Overcome Mom Guilt and Comparison?
27:00 – The Power of Simple Acts of Love (And Why They Matter)
30:04 – What Role Does God Play in the Healing Journey?
33:00 – Final Thoughts and How You Can Take Action Today

Resources

Free: How Emotionally Healthy am I? Self-assessment Checklist

Interested in leading a MomQ gathering? Click here

Thistle Farms Website

Find TF Bug Repellent Here

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Ep.134 How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth06 juil. 202600:35:00

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How do you raise children who love Jesus while juggling the demands of everyday motherhood? 

In this encouraging episode, Candace welcomes author Abbey Wedgeworth to share practical, biblical wisdom for Christian moms who want to parent with purpose.


Abbey introduces her simple Three to Five Method, a realistic approach to consistent Bible study for busy moms, showing how just a few minutes in God's Word can strengthen your faith and transform your parenting. She also shares practical ways to disciple your children through everyday conversations, use five intentional questions to develop wisdom and discernment, and guide siblings through conflict with empathy and grace.
You'll discover why heart-focused parenting matters more than behavior management, how to help your children build a Christ-centered identity, and practical tools for teaching healthy communication that will serve them for a lifetime. Abbey also offers encouragement for moms who feel overwhelmed, reminding us that the Holy Spirit equips us to stay present with our children and faithfully disciple them in the ordinary moments of life.
If you're looking for biblical parenting encouragement, practical discipleship strategies, and simple ways to grow in your own walk with God while raising your family, this episode will leave you inspired, equipped, and encouraged.

In this episode you'll learn:
A simple Bible study routine for busy moms
How to disciple your children in everyday moments
Practical ways to resolve sibling conflict with grace
Why parenting the heart matters more than changing behavior
How to raise wise, confident kids with a Christ-centered identity
Encouragement to rely on the Holy Spirit in your parenting journey

Chapters

00:00 Meet Abbey Wedgeworth
02:51 How Can Busy Moms Study the Bible?
05:34 Discipling Kids Every Day
07:44 5 Questions to Raise Wise Kids
10:08 Teaching Kids Healthy Communication
12:55 How Should Siblings Handle Conflict?
15:49 Raising Confident Problem Solvers
18:30 Parenting Their Heart, Not Behavior
21:15 Are You Present or Distracted?

Resources

Abbey Wedgeworth Website

Training Young Hearts Book Series

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Am I Emotionally Healthy? Free assessment Click Here

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Ep.133 Moms of the Bible: Raising Godly Kids and Leaving a Lasting Legacy, with Rhonda Stoppe22 juin 202600:36:54

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What can the mothers of the Bible teach us about raising godly children and leaving a legacy of faith that lasts for generations?

In this inspiring episode, Candace sits down with author, speaker, and mentor Rhonda Stoppe to explore the powerful lessons we can learn from biblical mothers and how their stories still impact Christian moms today. Through personal stories of marriage struggles, postpartum challenges, and spiritual growth, Rhonda shares how God uses both our victories and our hardships to shape the next generation.
From Naomi's influence to the faithfulness of unnamed mothers throughout Scripture, this conversation reveals how ordinary women can have an extraordinary impact when they trust God and remain faithful in motherhood. You'll discover practical encouragement for raising children who love Jesus, building a Christ-centered home, and creating a spiritual legacy that extends to your children and grandchildren.
Whether you're a new mom navigating the early years, a seasoned mother seeking renewed purpose, or a woman longing to leave a lasting legacy of faith, this episode will inspire you to embrace God's calling for your life and family.

In this episode, you'll learn:
• Lessons from biblical mothers that apply to Christian parenting today
• How to raise godly children in a culture that pulls them away from faith
• Why your struggles can strengthen your children's spiritual foundation
• The importance of mentorship, community, and passing faith to the next generation
• How to leave a lasting legacy of faith for your children and grandchildren
• Practical ways to build a Christ-centered marriage and home
If you've ever wondered whether your daily faithfulness matters, this episode is a powerful reminder that God can use your life to impact generations to come.

Chapters

00:00 Rhonda Stoppe: Living a No Regrets Life of Faith & Purpose
02:58 What Does a “No Regrets Life” Really Mean for Christian Moms?
05:53 Marriage, Faith & Staying Committed Through Every Season
09:03 How to Navigate Hard Seasons in Marriage Without Giving Up
11:55 Why Seeking Help in Marriage Is a Sign of Strength, Not Failure
14:56 Moms of the Bible: Timeless Lessons for Today’s Mothers
18:33 Naomi’s Story: Grief, Loss, and Unshakable Faith in God
21:09 Trials, Transformation & How God Redeems Painful Seasons
24:40 Lessons from Lot’s Wife: Obedience, Trust, and Looking Forward
30:30 The Unnamed Mothers of the Bible and Their Lasting Legacy

Resources

Am I Emotionally Healthy? Free Self Assessment Here!

Watch the Interview: MomQ Youtube Channel

Interested in Leading a MomQ group? more info here

No Regrets Woman Ministries

Rhonda Stoppe Book: Moms of the Bible, Fearless, Flawed and Faithful


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Ep.132 How to Stop the Worry Spiral as a Christian Mom with Heidi Lee Anderson08 juin 202600:36:11

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Have you ever found yourself lying awake at 2am, mind racing through every "what if" scenario imaginable? You're not alone — and this episode might be exactly what you needed to hear today.


Heidi Anderson was just 23 years old when a cancer diagnosis turned her world upside down. As a mom of four miracle children, she knows firsthand what it feels like when life spins completely out of your control — and she knows what it takes to come out the other side with faith still intact.
In this powerful conversation, Heidi gets honest about:
Why "what if" thinking is stealing your peace — and the one mindset shift that changes everything
How to talk to your kids about fear and anxiety in a way that builds trust instead of worry
The biblical truth that anchors you when circumstances feel impossible
Why sharing your struggles with other moms is one of the most faith-filled things you can do
How to trade anxious lies for truth — a practical tool you can use starting today
Whether you're navigating a health scare, a hard season in marriage, a parenting challenge, or just the daily mental load of motherhood — this episode will remind you that God's promises don't expire, your struggles are not wasted, and you were never meant to carry this alone.
This one is for every mom who is tired of being afraid.

Chapters

00:00 – Meet Heidi: Mom, Cancer Survivor, and Woman of Faith
02:38 – Diagnosed at 23: How a Cancer Scare Changed Everything
06:19 – What Does Healing Really Look Like? Faith in the Middle of the Unknown
09:21 – Are You a "What If" Mom? Why Anxiety Feels So Hard to Escape
15:42 – What the Bible Says About Fear (And Why It Actually Works)
18:10 – Can You Really Trust God When Life Falls Apart?
22:31 – How Do You Talk to Your Kids About Worry Without Scaring Them?
24:54 – Practical Tools to Stop the Anxiety Spiral Before It Starts
26:39 – Trading Anxious Lies for Truth: A Practice Every Mom Needs
29:47 – You Were Never Meant to Carry This Alone

Resources

Free MomQ Resource! Here : Am I Emotionally Healthy? -Self assessment checklist 

Heidi Lee Anderson's Ministry Website

"PS It's Going To Be Good" Book

Interested in Leading a MomQ group? Learn more




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Ep.131 How to Stop Repeating Your Parents' Mistakes in Your Own Marriage with Dave and Ashley Willis25 mai 202600:37:59

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Have you ever caught yourself reacting in marriage the same way your parents did — even when you promised yourself you never would?

In this powerful episode, Candace sits down with marriage authors and relationship speakers David Willis and Ashley Willis to talk about how childhood wounds, family patterns, and emotional baggage can quietly shape your marriage, communication, and parenting.

Together, they unpack how couples can stop repeating unhealthy relationship cycles, heal from the past, and build a healthier, Christ-centered marriage rooted in grace, connection, and intentionality. Dave and Ashley share practical Christian marriage advice for moms and couples navigating conflict, emotional distance, burnout, stress, and the pressures of family life.

You’ll hear honest conversations about communication in marriage, breaking generational patterns, emotional healing, finding rest in Christ, and why investing in your marriage deeply impacts your children and home. They also discuss the importance of prayer, community support, gratitude, counseling, and creating margin in busy family life.

If you’re a mom wondering how to create a healthier marriage and family than the one you grew up with, this episode will encourage you with practical tools, biblical wisdom, and hope that change is possible.

In This Episode, You’ll Learn:
How childhood trauma and family patterns affect marriage
Why couples often repeat unhealthy relationship habits from childhood
Practical ways to stop repeating your parents’ mistakes in marriage
How to improve communication and emotional connection in marriage
How prayer, gratitude, and faith can strengthen your relationship
Ways to prevent burnout and create healthier rhythms in family life
Why community support and counseling can help marriages thrive
Encouragement for moms seeking peace, healing, and a stronger marriage

Chapters

00:00 Why Marriage Ministry Matters
03:04 What Makes a Healthy Marriage?
05:59 Are You Repeating Your Parents’ Patterns?
08:50 Early Marriage Struggles Couples Face
12:01 Why Community Helps Marriages Thrive
14:48 Heart Change vs Behavior Change
18:00 Finding Rest in Christ
19:46 Creating Margin and Avoiding Burnout
22:45 How to Handle Marriage Conflict
29:36 How Marriage Impacts Your Children
33:34 Encouragement for Overwhelmed Moms

Resources

Dave and Ashley Website

The Naked Marriage Podcast

Do Marriage Better Book

MomQ Free Resource "Emotional Health Quiz" Download

Interested in Leading a MomQ group? Learn More

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Ep.130 How Do You Trust God After Church Hurt? With Courtney Reissig11 mai 202600:34:08

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Have you ever felt let down by your church — and wondered how to protect your kids' faith in the process? 
In this powerful episode, Candace Nassar sits down with author, high school English teacher, and mom of four boys Courtney Reissig to talk about her new book Someone to Believe In and what the Gospel of John teaches us about finding real hope when people and institutions disappoint us.
Courtney gets honest about navigating church hurt, the weight of broken trust in ministry, and how she kept pointing her kids to Jesus — even when faith felt hard. Together, they unpack why confession matters, how God meets us in our most broken moments, and why our children are more resilient than we think. 
If you're a mom trying to raise kids with deep, lasting faith in a world full of disappointment, this episode is for you. You'll walk away encouraged to anchor your family's trust in God's Word — not in people — and reminded that Jesus is always, always faithful.

Chapters

00:00 Meet Courtney Reissig: Faith, Motherhood & Ministry
 02:11 Why Someone to Believe In Was Written for Hurting Christians
 05:49 Why the Gospel of John Feels So Personal in Hard Seasons
 09:52 How Do You Keep Trusting God When Faith Feels Hard?
 14:54 Healing from Church Hurt: What Do You Do After Betrayal?
 19:35 Where Is Jesus When Life Feels Unfair?
 20:12 Why Does God Allow Pain, Brokenness & Suffering?
 24:26 How to Raise Resilient Kids in a Broken World
 28:05 Helping Your Kids Keep Their Faith After Church Hurt
 32:18 Finding Hope in Jesus When Life Feels Heavy

Resources

Interested on Leading a MomQ Gathering? Learn more

MomQ 5-Minute Bible Habit Free Resource

Get Courtney's Book "Someone to Believe In" : Amazon, Christian Books, lifeway

Courtney Reissig resources

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Ep.129 Rooted Moms: Christian Motherhood, Faith & Purpose, with Ashlee Kasten27 avr. 202600:36:39

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Wondering if what you're doing in motherhood really matters?

Motherhood is beautiful—but it can also feel exhausting, lonely, and full of pressure. If you're a Christian mom juggling kids, faith, and everyday life, this episode will meet you right where you are.

In this powerful conversation, Candace sits down with Ashlee Kasten—homeschooling mom of five—to talk about the true purpose of motherhood and how to find peace in the middle of mom life. Together, they reframe motherhood as more than daily survival—it’s a God-given calling and mission field with eternal impact.

In this episode, you’ll learn:

  • A fresh perspective on why motherhood is one of the most powerful callings of your generation
  • Simple, realistic ways to build prayer into your already-packed daily routine
  • How to ditch the "perfect mom" myth and show up authentically for your kids
  • Encouragement for the Christian mom who feels spiritually behind

Ashlee also shares Flourish: A 30-Day Reset for Moms—a practical, faith-based resource to help you grow spiritually, create a peaceful home, and move from burnout to purpose.

Perfect for moms who want to build a faith-filled home and grow deeper in their walk with God.

Chapters

0:00 – Why Motherhood Has a Greater Purpose Than You Think
03:10 Homeschool Mom Life: Balancing Kids, Faith, and Daily Responsibilities
05:59 What Is the Purpose of Motherhood? A Biblical Perspective for Moms
12:00 – Letting Go of the Perfect Mom Myth
14:58 – When Real Mom Life Gets Messy (And What to Do About It)
18:10 A Mom’s Faith Journey: How Your Walk with God Shapes Your Family?
21:04 – How to Build a Family Prayer Routine That Actually Sticks
23:45 Modern Motherhood Challenges 
30:01 – Flourish: The 30-Day Faith Reset Every Mom Needs

Resources

Ashlee Kasten: The Purpose of Motherhood Website

MomQ 5 Minutes Bible Habit for busy moms Free resource

Lead a MomQ group- Learn more on being a  Mentor 


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Ep.128 Letting Go of Control: A Mom's Journey Through Postpartum Depression & Faith, with Abby McDonald13 avr. 202600:31:59

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Feeling like you need more support in your motherhood?

If this episode resonates with you, you don’t have to just keep listening and trying harder.

momQ is a small group experience where you can grow in your faith, be encouraged in real life, and walk alongside other moms who understand what this season actually feels like.

And if you don’t have something like this where you are…this might be your invitation to start it.

👉 Learn more: https://momq.org

👉 Start simple with our 5-Minute Bible Habit

Having a Hard Time Letting Go of Control as a Mom?  You're not alone.

In this episode, author and writing coach Abby McDonald opens up about her own journey through postpartum depression, the exhausting pressure to be in control, and what finally brought her peace. Drawing from her book Surrendering Certainty, Abby speaks directly to the anxious, overwhelmed mom who's quietly wrestling with faith, identity, and the fear of the unknown.

If you've ever felt like trusting God is easier said than done — especially in the messy, sleepless, beautiful chaos of motherhood — this episode is for you. Abby shares how surrendering control isn't weakness; it's the breakthrough so many moms are desperately searching for. Whether you're in the newborn fog, navigating toddler tantrums, or rediscovering who you are after kids, this honest conversation will remind you that you don't have to figure it all out.

In this episode you will learn:

  • How to find peace when motherhood feels overwhelming and uncertain
  • Abby's real story of postpartum depression and how faith helped her heal
  • Practical mindset shifts for anxious moms who struggle to let go of control
  • Why surrendering to God's promises is the antidote to mom anxiety

Chapters

00:00 Meet Abby McDonald: Letting Go of Control in Motherhood

06:34 Struggling After Baby? Postpartum Depression & Losing Your Identity as a                Mom

16:54 Why Do Moms Struggle with Fear? How Fear Affects Your Decisions in                       Motherhood

27:02 How Can Moms Let Go of Control? Clinging to God’s Promises in Uncertain               Seasons

Resources

Surrendering Certainty Book

Abby McDonald Website

5-Minutes Bible Habit for Busy Moms Free Devotional

Interested in Being a Mentor? Find more

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Ep.127 Mom Burnout is Real: Why You are so Exhausted and What to Do About It, with Kim Anderson30 mars 202600:33:48

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If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are.

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Are you a mom running on empty? You're not alone.

In this episode, Candace sits down with Kim Anderson — licensed therapist and founder of Elevate Moms — to have the honest conversation every exhausted mom needs to hear.
Kim breaks down why mom burnout goes so much deeper than just being tired. It's the bone-deep depletion, the emotional disconnection from the people you love most, and the sneaky ways society's "do it all" expectations — combined with our own people-pleasing tendencies — quietly drain us dry.

In this episode, you'll learn:

  • How to spot the early warning signs of burnout before it hits rock bottom
  • Why setting boundaries isn't selfish — it's survival
  • How finding the right mom community can be a total game-changer
  • What EMDR therapy is and how healing old wounds can make you a more present, peaceful mom
  • Whether you're in the thick of the chaos or just starting to feel the cracks, this episode meets you where you are — with zero judgment and real tools you can actually use.

Chapters
00:00 Feeling Overwhelmed as a Mom? Let’s Talk Burnout
02:40 What Does Burnout Actually Look Like in Motherhood?
05:15 Is Society Setting Moms Up to Fail?
07:52 Early Warning Signs of Burnout Every Mom Should Know
10:46 What Actually Works for Managing Mom Burnout?
12:54 Is Comparison Stealing Your Joy in Motherhood?
15:17 Can Childhood Trauma Affect Your Parenting Today?
23:40 Simple, Practical Ways to Fight Mom Burnout Today

Resources 

Elevate Moms Website

Elevate Moms Burnout guide

Interested on Being a Mentor Mom? Mentor page

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Ep.126 Gentle Parenting vs Biblical Parenting: What the Bible Actually Says, with Bonnie Matthews16 mars 202600:36:53

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If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are.

👉 Download it here: Email Sign-Up Link

Tired of Gentle Parenting Guilt? Try Biblical Parenting Instead

If you're a mom who's exhausted from second-guessing every parenting decision, this episode is for you. Candace sits down with Bonnie Matthews — a mother of six — to have an honest conversation about why biblical parenting might be the missing piece you've been searching for.

Together, they unpack why gentle parenting, while well-intentioned, often leaves moms burned out and kids without the boundaries they actually need. Bonnie shares her real-life journey raising six children with grace, firmness, and scripture — and how you can do the same without losing your mind (or your faith).

In this episode, you'll discover:

  • What biblical parenting actually looks like in the messy, everyday moments
  • How to set firm, loving boundaries without the mom guilt
  • Why modeling godly authority is one of the greatest gifts you can give your kids
  • The surprising link between parenting style and your child's mental health
  • Practical tools and resources to align your parenting with your faith

Whether you're in the thick of toddler tantrums or navigating the tween years, this episode will leave you feeling equipped, encouraged, and confident in the mother God made you to be.

Chapters

00:00 Gentle Parenting vs. Biblical Parenting: Which Is Right for Your Family?

03:04 Meet Bonnie: How a Mom of 6 Found Her Parenting Philosophy

05:57 What Is Biblical Parenting & Why Christian Moms Need to Know

08:57 Why I Stopped Gentle Parenting & Turned to the Bible

12:00 How to Handle Toddler Tantrums God's Way (Real Mom Tips)

14:55 Using Scripture as Your Parenting Guide: Practical Examples

18:08 Teaching Kids Obedience & Respect Without Breaking Their Spirit

20:58 Is Gentle Parenting Hurting Your Child's Mental Health?

Resources

Bonnie Matthews Ministry Website

Bonnie Matthews on Instagram


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Ep.125 Raising Kids Who Know and Defend their Faith, with Phylicia Masonheimer.02 mars 202600:31:21

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Are you raising kids in a world that questions everything — and wondering how to give them a faith that actually sticks?

In this episode of the MomQ Podcast, host Candace Nassar sits down with author and theologian Phylicia Masonheimer for a conversation every Christian mom needs to hear. Together they unpack how to move beyond "because the Bible says so" and give your kids a real, reasoned faith they can defend and own for themselves.

Phylicia opens up about her own faith journey — the doubts, the questions, and how wrestling with hard truths made her belief stronger. You'll walk away with practical, everyday ways to disciple your children right in the middle of homework, dinner conversations, and the chaos of real mom life.

In this episode, you'll discover:

  • Why apologetics isn't just for pastors — it's for moms at the kitchen table
  • How to answer your kids' toughest faith questions with confidence (even when you don't have all the answers)
  • Simple habits to build a faith-centered home without adding more to your plate
  • The best resources Phylicia recommends for going deeper in your own theology

If you've ever felt unprepared or unqualified to be your child's spiritual guide, this episode is your encouragement and your game plan.

Chapters

03:11 What is The Importance of Questioning Faith?

06:04 Understanding Apologetics

09:11 The Role of Parents in Faith Development

12:04 Everyday Discipleship Practices

14:54 The Impact of Apologetics on Daily Life

17:59 Raising Tiny Disciples

21:07 Creating a Faith-Focused Family Environment

24:04 Resources for Deepening Faith

26:54 Encouragement for Moms in Discipleship

Resources

Phylicia's Ministry Website

Raising Tiny Disciples Book

More of Phylicia's Books 

Verity Podcast


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Ep.124 Spiritually Dry? Finding God Again as a Busy Mom, with Lynn Jackson16 févr. 202600:36:39

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Feeling spiritually dry or overwhelmed in your faith? 

In this encouraging conversation Lynn Jackson shares faith rhythms for busy moms, practical ways to reconnect with God, and daily spiritual nourishment for weary hearts.

She offers a flexible “recipe” for daily spiritual nourishment designed for real life—especially for mothers juggling family, faith, and full schedules. If you’re a weary mom longing to deepen your relationship with God, this episode will remind you that renewal is possible, one small step at a time.

Takeaways 

• Lynn shares her honest story of burnout and feeling overwhelmed in ministry—and how God met her there.

• Discover The Recipe, a practical framework to help busy moms rebuild daily faith rhythms and draw closer to God.

• Explore how lamenting before God can bring healing, freedom, and renewed hope.

• Find encouragement that spiritual growth doesn’t have to feel overwhelming—it can happen in small, meaningful moments.

• Get practical ideas for engaging with Scripture, even when you don’t have much time.

• Hear why community matters and how walking with other women can strengthen your faith journey.

• Lynn reminds moms to extend grace to themselves and embrace a gentle, realistic approach to spiritual growth.

• Be inspired by real-life stories of women who’ve reconnected with God through everyday spiritual practices.

• Walk away encouraged by the reminder that God is actively present in your life—even in seasons of weariness

Chapters

00:00 Introduction to Spiritual Dryness

03:13 Lynn's Journey and Family Life

06:01 The Recipe: Finding God in Exhaustion

09:03 Lamenting and God's Presence

12:04 Simplicity in Spiritual Growth

15:06 The Recipe Explained

17:58 Practical Steps to Engage with Scripture

20:58 Real-Life Applications of the Recipe

24:06 Encouragement for Overwhelmed Moms

Resources

Lynn Jackson Book "The Recipe"

Lynn's Ministry Website

MomQ Curriculum

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Ep.123 Grace Over Perfection in Marriage, with Brad and Marilyn Rhoads. 02 févr. 202600:37:36

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In this encouraging episode, Brad and Marilyn Rhoads share how God redeemed their struggling marriage and led them to create the Grace Marriage ministry. Through honest stories and biblical wisdom, they remind us that marriage isn’t about perfection but about grace.

This conversation offers hope for busy moms navigating conflict, emotional exhaustion, and unmet expectations, revealing how God uses marriage to shape our hearts and reflect the love of Christ.

Takeaways

  • Marriage is not meant to complete us, but to deepen our dependence on God and strengthen emotional connection in Christian marriage.
  • Grace in marriage is essential for unity, forgiveness, and long-term intimacy between husband and wife.
  • Everyday life—stress, parenting, and exhaustion—requires extending grace daily to navigate conflict and communication challenges.
  • Constant criticism damages marriage relationships, while choosing to overlook offenses creates space for love and healing.
  • Spiritual growth and discipleship are foundational for a healthy, thriving Christian marriage.
  • Living from a place of victory in Christ helps couples overcome shame, insecurity, and feelings of inadequacy.
  • Intentional connection, including regular date nights, is vital for keeping marriage strong through busy seasons of life.
  • Grace allows room for growth, understanding, and patience in daily interactions between spouses.
  • Unrealistic expectations often lead to frustration in marriage, while acceptance and empathy foster peace and stability.
  • Prayer, faith, and intentional spiritual rhythms strengthen marriages and invite God into everyday relationship challenges.

Chapters

00:00 The Journey to Grace Marriage

02:58 Understanding Grace in Marriage

06:07 The Role of Grace in Daily Life

08:58 Navigating Criticism and Expectations

11:43 Spiritual Climate and Marriage

14:56 Living from a Place of Victory

17:54 Lightning Round: Quick Tips for Couples

Resources

Grace Marriage Website

The Grace Marriage Book

MomQ Curriculum

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Ep.122 How Do I Reconnect With My Kids in a Screen-Filled World? with Greta Eskridge19 janv. 202600:31:33

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In this meaningful conversation, Candace Nassar and author Greta Eskridge explore how adventure can strengthen family connection in a screen-saturated world. Greta, a mom of four, shares how simple, intentional adventures—both planned and spontaneous—have helped her build deeper relationships with her children.

They discuss the impact of screens and busyness on family life, how to recognize signs of disconnection, and practical ways moms can create space for meaningful connection without adding pressure. This episode also reframes adventure as a spiritual practice, showing how shared experiences can deepen dependence on God and open the door to faith-filled conversations at home.

Takeaways

  • Adventure is a way to cultivate family connection.
  • Screens can create disconnection in family relationships.
  • Creating intentional time for conversations is crucial.
  • Misadventures can strengthen family bonds.
  • Nature helps us connect with the Creator.
  • Family adventures don't have to be extravagant.
  • Simple activities can create lasting memories.
  • Involving kids in planning adventures increases engagement.
  • Connection comes from being present, not perfect.
  • Recognizing signs of disconnection is the first step. 

Chapters

00:00 Introduction to Adventure and Connection

02:56 The Journey of Motherhood and Adventure

05:59 The Impact of Screens on Family Connection

08:59 Recognizing Signs of Disconnection

12:09 Creating Space for Connection

14:53 Practical Tips for Family Adventures

18:03 The Role of Misadventures in Family Bonding

20:54 Spiritual Practices Through Adventure

26:43 Conclusion: Embracing Imperfection in Connection

Resources

Adventuring Together by Greta Eskridge  Book

Greta's 100 Days of adventure, ideas Book

Greta Eskridge Website

MomQ Curriculum




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Ep.121 Decluttering with Grace: Finding Peace at Home, with Dana White05 janv. 202600:42:20

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In this encouraging and practical episode, decluttering expert Dana K. White shares her honest journey from overwhelm and cluttered chaos to peace and clarity at home. Speaking directly to busy moms in the thick of family life, Dana reveals why clutter isn’t just a housekeeping problem—it’s often tied to our emotions, expectations, and even our faith.

Together, we explore how guilt, shame, and perfectionism keep many moms stuck, and how small, grace-filled steps can lead to real change. Dana offers simple, doable decluttering strategies for real life, including the five-minute pickup, starting with trash, and understanding the powerful “container concept.” Most importantly, she reminds listeners that creating a peaceful home isn’t about having it all together—it’s about progress, freedom, and trusting God with both our homes and our hearts.

Takeaways

  • Dana’s path from cluttered chaos to clarity started at a personal breaking point many moms can relate to
  • Clutter often carries hidden shame, guilt, and emotional weight
  • The five-minute pickup rule is a realistic tool for busy moms with full schedules
  • Decluttering is about progress, not perfection
  • The container concept helps moms make confident decisions about what stays and what goes
  • Emotional attachment to items can make letting go harder—but not impossible
  • Starting with trash creates quick wins and immediate momentum
  • Making non-emotional decisions first builds confidence and clarity
  • God cares more about our hearts and peace than perfectly styled homes
  • Small, consistent steps can lead to lasting peace and freedom in your home

Chapters

00:00 From Chaos to Clarity: Dana's Journey

09:30 The Heart of Clutter: A Spiritual Perspective

18:07 Practical Tips for Decluttering: The Five Minute Rule

24:13 The No-Mess Decluttering Method

30:43 Decision-Free Decluttering Steps

35:00 Embracing the Container Concept

41:33 Practical Steps for Overwhelmed Moms

Resources

More from Dana White: Website 

Dana's Books

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Ep.120 Marriage, Stress and The Holidays: Real Talk for Overwhelmed Moms with Teri Craft22 déc. 202500:36:34

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In this honest and encouraging episode of the MomQ Podcast, marriage coach Teri Craft returns to speak directly to moms navigating the real challenges of marriage—especially during the busy and emotionally charged holiday season. Terry addresses how social media can distort expectations of marriage, leaving many women feeling discouraged or behind.

She offers practical, faith-centered guidance on strengthening communication, managing stress, and setting healthy boundaries with extended family. Terry also speaks candidly about when and why it’s important to seek help for your marriage, reminding moms that resilience is built through honesty, support, and intentional connection.

For moms who feel overwhelmed, disconnected, or even hopeless in their marriages, this episode offers reassurance, actionable tools, and the reminder that you are not alone—and help is available.

Takeaways

  • It's okay not to be okay; seek help when needed.
  • Social media can create unrealistic expectations for marriages.
  • Honesty and vulnerability are key to building resilient marriages.
  • Counseling can be beneficial even if only one partner is willing to go.
  • Setting boundaries with family during the holidays is essential for marital health.
  • Celebrate occasions rather than fixating on specific dates to reduce stress.
  • Communication is crucial in navigating marital challenges.
  • Moms should prioritize their mental health and seek support.
  • Resiliency in marriage means getting up one more time after falling.
  • Healthy marriages provide the best gift to children: a stable home.


Chapters

00:00 Introduction and Personal Updates

03:52 Cultural Lies About Marriage

08:26 Understanding Marriage Health

12:11 The Importance of Counseling

15:50 Navigating Counseling Dynamics

18:25 Resiliency in Marriage

23:55 Managing Holiday Stress in Relationships

34:12 Finding Hope in Difficult Marriages

38:17 Finding Hope in Relationships

38:46 The Importance of Community Support

Resources

Marriage Health Website

Teri Craft on Instagram

MomQ Gatherings

Partner with us Donate

Bring MomQ to your Church MomQ Curriculum

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Ep.119. What the Bible Really Says About Angels, with Melissa Spoelstra08 déc. 202500:31:11

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In this heartfelt and eye-opening episode, Candace Nassar sits down with author and Bible teacher Melissa Spoelstra to unpack a topic many moms wonder about but rarely discuss—angels. Together they explore what Scripture actually says about these heavenly messengers, the misconceptions many of us grew up with, and the ways God uses angels to strengthen, guide, and comfort us in the chaos of everyday mom-life. Melissa also shares her own journey toward understanding the spiritual realm, helping moms stay grounded in God’s Word while finding hope in His unseen protection. If you’ve ever felt spiritually weary or longed for reassurance that God is near, this conversation offers truth, encouragement, and renewed faith that God’s Word gently realigns our hearts with truth when we feel overwhelmed.

Takeaways

  • Angels are referenced over 300 times in Scripture—far more than many moms realize.

  • Misunderstandings about angels can create confusion in our spiritual lives.

  • Angels are God’s messengers, sent to deliver guidance, warnings, and comfort.

  • We shouldn’t fixate on angels, but we should recognize how they point us back to God.

  • The idea of guardian angels appears in Scripture but is understood in different ways.

  • Angels can encourage and protect us, especially when motherhood feels heavy.

  • The spiritual realm is real, active, and impacts our daily lives more than we notice.

  • Learning what the Bible teaches about angels can strengthen our faith and prayer life.

  • God sees the weary, the stressed, and the unseen moments of motherhood—and often brings hope through His messengers.

    Chapters

    00:00 Introduction to Angels and Personal Background

    02:52 The Journey to Understanding Angels

    06:02 Biblical Insights on Angels

    08:48 Misconceptions About Angels

    11:47 Guardian Angels: Fact or Fiction?

    14:57 Key Biblical Accounts of Angels

    17:48 Angels in Modern Life

    21:00 The Spiritual Realm and Our Awareness

    23:55 Practical Applications for Moms

    27:05 Encouragement for the Weary Mom


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    Melissa Spoelstra's Resources

    Angels Bible Study Book and more

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Ep.118 My Lighthouse: Ali Gilkeson on Parenting, Purpose and Finding Strength24 nov. 202500:33:30

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In this inspiring episode, Ali Gilkeson reveals how faith and family shaped her journey from a Northern Ireland childhood to life on the road as a touring mom. She opens up about homeschooling on tour, navigating mom guilt, and the beauty of being honest with her children through hard moments. Ali also shares the heart behind her book My Lighthouse, reminding moms that strength often comes through struggle.

Takeaways

  • Ali’s move from Northern Ireland to America is a story of faith and adventure.

  • Touring as a mom brings unique challenges with schedules and flexibility.

  • Community support is essential for moms in unconventional situations.

  • Emotional honesty helps kids navigate tough moments.

  • Comparison adds unnecessary stress and guilt to motherhood.

  • Homeschooling on the road is chaotic but deeply rewarding.

  • My Lighthouse teaches kids about God’s constant, steady light.

  • Asking for help is a strength, not a weakness.

  • Moms often feel pressure to appear perfect.

  • Joy is found in the small, everyday moments.

    Chapters

    00:00 Introduction to Ali's Journey

    02:45 Growing Up in Northern Ireland

    05:12 Life on the Road: Motherhood and Touring

    07:57 Finding Strength in God During Chaos

    10:32 The Importance of Community in Motherhood

    13:11 Homeschooling on Tour: Challenges and Triumphs

    16:01 Writing Children's Books: My Lighthouse

    18:31 Encouragement for Moms in Tough Seasons

    21:19 The Power of Asking for Help

    23:59 Closing Thoughts and Bible Verses








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Ep.117. Anchored Moms: Building Faith and Family that Lasts with Marian Jordan Ellis10 nov. 202500:33:32

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In this inspiring episode, host Candace Nassar sits down with author and Bible teacher Marian Jordan Ellis for a heartfelt conversation about finding hope and stability in Christ. Marian shares her journey from brokenness to redemption, her experiences as a bonus mom, and how God has anchored her faith through every season. Together, they explore the life and letters of Peter, revealing timeless lessons on perseverance, grace, and spiritual growth. You’ll hear practical wisdom on how to stay grounded in God’s Word, nurture faith in a blended family, and help your children stand strong in a shifting world.

Takeaways

* Our hope is secure when we're anchored in Christ.

* Marian fell in love with Jesus at 25 after a broken childhood.

* Peter's story teaches us about redemption and restoration.

* Love equals time, presence, and patience in relationships.

* Blended families can be redeemed families through Christ.

* Being anchored to the body of Christ is essential for spiritual growth.

* Kids can sense authenticity in their parents' faith.

* We must be ready to defend our faith and share the gospel with our children.

* Christ in me is the hope of glory for believers.

* Depend on the Lord, and He will show up in our lives.

Chapters

00:00 Introduction and Marian's Background

04:00 The Transformative Power of Jesus

06:34 Peter: A Model of Discipleship

09:20Anchored in Christ: Personal Testimonies

12:20 Practices for Staying Anchored

15:05 The Importance of Community 

17:51 Navigating Blended Families

21:15 Responding to Hostile Culture

23:38 Equipping Our Children in Faith

26:24 The Gospel in a Sentence

32:41 Conclusion and Final Thoughts

Resources







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MomQ in your Church with MomQ curriculum

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Ep.116.From Overwhelmed to Anchored with Stephanie Rousselle27 oct. 202500:36:19

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In this episode, host Candace Nassar welcomes Stephanie Rossell, founder of Gospel Spice Ministries, for a heart-refreshing conversation about how moms can read the Bible with confidence, joy and purpose. Together they explore how prayer opens the door to truly understanding God’s Word—not just reading it, but encountering its Author. You’ll learn practical Bible study tips for busy moms, simple ways to invite the Holy Spirit into your quiet time, and how to experience Scripture as living, personal and life-changing.

Takeaways

  • Embracing what you don’t know is the first step toward real growth and wisdom.
  • Humility opens the door to learning, transformation, and deeper faith.
  • Stephanie’s journey from atheism to faith shows how God meets us right where we are.
  • Scripture and prayer are essential tools for spiritual growth and everyday peace.
  • Understanding the Bible’s historical context brings its truth to life.
  • You can start engaging with God’s Word in just five intentional minutes a day.
  • Community and honest conversation help us grow in faith and grace together.

Chapters

00:00 Introduction to Faith and Community

02:47  Journey to Faith: From Atheism to Belief

05:35 The Importance of Community in Faith

11:10 Starting Small: Building a Habit of Scripture Reading

13:46 The Role of Prayer and the Holy Spirit in Study

16:57 Understanding Historical and Cultural Context

19:32 Tools andPractices for Effective Bible Study

25:04 Encouragement for Those Distant from Scripture

Resources

MomQ in your church with: MomQ Gatherings

Follow us: Instagram, Facebook

Stephanie Rousselle ⁠Devotional ⁠and Giveaway raffle

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Ep.115.Gentle Doesn't Mean Weak: Parenting with Strength and Grace, with Amber Lia13 oct. 202500:34:54

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In this inspiring episode, author and parenting coach Amber Lia opens up about her journey through motherhood and faith-based parenting. She shares how understanding emotional triggers in parenting can transform frustration and anger into opportunities for growth and connection. Amber introduces the principles of gentle, grace-filled parenting, rooted in empathy and the fruit of the Spirit, rather than punishment or control. This heartfelt conversation encourages moms to create safe, loving homes where children can thrive emotionally and spiritually. With practical wisdom and biblical insight, Amber reminds parents that with God’s guidance, patience, and intention, real change is possible—and you’re never alone on the parenting journey.

Takeaways

* Moms often feel overwhelmed and alone in their struggles.

* Triggers in parenting can stem from both external and internal sources.

* Gentle parenting emphasizes empathy and grace over punishment.

* Creating a safe environment allows children to be honest and open.

* Parenting is a process of sanctification for both parents and children.

* It's important to take time for self-care and rest as a parent.

* Involving children in problem-solving fosters collaboration and understanding.

* Confession and humility are key in the parenting journey.

* Prayer and seeking God's wisdom can transform parenting experiences.

* Every parent can change and grow, regardless of their past. 

Chapters

00:00 Introduction and Purpose of the Podcast

00:52 Amber's Motherhood Journey and Realizations

04:42 Turning Point: A Moment of Change

11:02 Identifying Common Triggers for Moms

20:21 Understanding Gentle Parenting

25:08 Creating a Safe Environment for Kids

28:10 Practical Strategies for Addressing Triggers

33:37 Final Encouragement for Parents

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Ep.114. Choosing God's Voice over Social Media Noise: A Mom's Story, with Sandy Cooper29 sept. 202500:37:56

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What if stepping back from social media could open the door to a more peaceful, purposeful life?

Sandy Cooper joins the conversation to share her story of letting go of online pressure, leaning into God, and rediscovering creativity and joy.

This episode is a breath of fresh air for moms feeling overwhelmed by comparison and digital noise. You’ll walk away encouraged to protect your mental health, embrace rest, and find freedom outside the scroll.

Takeaways

  • Sandy Cooper encourages moms to find peace through intentional breaks from social media.
  • Social media can contribute to feelings of comparison and anxiety among mothers.
  • Taking breaks from social media can lead to greater clarity and focus on personal goals.
  • Sandy emphasizes the importance of trusting God in navigating motherhood and ministry.
  • Many moms feel overwhelmed by the demands of social media and seek alternatives.
  • Sandy's journey illustrates the potential for growth and creativity after stepping away from social media.
  • The conversation highlights the need for community support and connection outside of social media.
  • Sandy's experience shows that it's possible to thrive without social media.
  • Moms should prioritize their mental health and well-being over social media engagement.
  • Sandy offers practical tips for managing social media use and finding balance in life.

Chapters

00:00 Introduction to Sandy Cooper's Ministry

04:07 The Journey into Ministry for Moms

06:56 Navigating the Challenges of Motherhood

09:43 The Role of Social Media in Sandy's Life

12:29 The Decision to Leave Social Media

14:56 Life After Social Media

18:03 The Struggle with Social Media Addiction

20:39 Impact of Social Media on Moms

25:33 Finding Balance and Healthy Boundaries

27:56 The Call to Leave Social Media

34:16 Embracing Freedom in Christ

36:54 Navigating Ministry and Motherhood

37:47 The Impact of Social Media on Our Lives

Resources

The Scoop on Balance Website

The Balanced MomCast

Writing Off Social Website

Writing Off Social: The Podcast

MomQ at your Church with MomQ Curriculum

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Ep.113. Mothering Without Your Mom, with Leslie Colburn15 sept. 202500:32:45

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In this heartfelt episode, Leslie Colburn opens up about her journey of motherhood after losing her mom to cancer.

She shares how her mother’s influence shaped her parenting, and the struggles of grieving while raising children. Leslie introduces her powerful GRIEF framework—Grieve, Remember, Invite, Encourage, Empathize, and Faith—as a guide for moms navigating loss. Through writing love letters to her daughters, she honors her mother’s legacy while offering hope and healing to women walking a similar path. This conversation is a reminder that even in seasons of loss, faith, community, and connection can carry you forward.

Takeaways

  • A mother’s influence continues to shape us even after loss.
  • Grief is not linear—healing takes time and grace.
  • Inviting others into your grief journey helps lighten the burden.
  • Community support is essential for moms facing loss.
  • Leslie’s GRIEF acronym offers practical steps to process pain.
  • Remembering loved ones can bring comfort and meaning.
  • Encouragement and empathy strengthen relationships during grief.
  • Faith provides hope and direction through the hardest seasons.
  • Writing letters to your children can be a healing legacy practice.
  • Sharing your story creates space for others to find hope and healing.

Chapters

00:00 The Influence of a Mother

03:37 Navigating Loss and Identity

06:56 Finding Faith in Grief

10:08 Understanding Grief: The GRIEF Acronym

16:33 The Importance of Remembering

19:59 Inviting Community into Grief

23:35 Encouragement and Empathy in Grief

26:49 Writing Love Letters and Legacy


Resources

Learn more about Leslie Colburn



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Ep.112. From Conflict to Connection: How to Shape a Lasting Family Legacy with Bill High01 sept. 202500:36:48

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In this powerful conversation, Bill High shares how he walked away from a successful law career to help families discover what it truly means to leave a legacy. Instead of focusing only on financial inheritance, he invites families to think about the values, faith, and traditions they’re passing down to their children and future generations.

Together, we explore real-life struggles like family conflict and the hard conversations every parent faces, while also unpacking biblical wisdom for communication, forgiveness, and unity at home.

Bill reminds us that community and belonging are just as essential as money when it comes to building a strong family legacy. Whether you’re raising teens, navigating family drama, or praying your kids hold on to their faith, this episode offers practical tools and encouragement to help you shape a legacy that lasts.

Takeaways

  • Bill transitioned from law to legacy ministry after realizing his calling.
  • Legacy is defined as what you set in motion, not just what you leave behind.
  • Conflict can be a tool for growth and reflection of the gospel.
  • Families should have regular meetings to discuss values and conflicts.
  • Community and belonging are essential for strengthening family faith.
  • Intentionality in family communication fosters a healthy environment.
  • A conflict code can help families navigate disagreements effectively.
  • Geography and proximity matter in maintaining family connections.
  • Restoration is possible through biblical conflict resolution.
  • Faithfulness today can set the trajectory for future generations.


Chapters

00:00 From Law to Legacy: A Journey of Faith

05:01 Defining Legacy: Beyond Inheritance

09:53 The Importance of Family Dynamics

15:03 Navigating Conflict: A Biblical Approach

20:04 Building a Family Culture: Intentionality in Action

24:59 The Theology of Place: Community and Belonging

29:59 Restoration Through Conflict Resolution

34:57 Encouragement for Moms: Faithfulness in Family Life

Resources

Learn more about Legacy Stone

More of Bill High

MomQ in your church with MomQ Curriculum

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Ep.111: Can the Church Be a Safe Place for Every Story? with Amy Ford18 août 202500:34:25

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What happens when a young woman facing an unplanned pregnancy is met with love instead of judgment?

In this powerful episode, Amy Ford shares her deeply personal story of becoming pregnant at 19 and the emotional rollercoaster that followed—fear, shame, and the sting of rejection, even within the church. Her experience exposed a critical need for more compassionate, grace-filled responses to women in crisis, especially in faith communities.

Determined to change the narrative, Amy founded Embrace Grace, a faith-based nonprofit that offers support, community, and resources to women experiencing unplanned pregnancies. She introduces the idea of moving beyond being simply pro-life to being pro-love—meeting people where they are with empathy and grace.

We also dive into the role of the church, the power of healing from past decisions, and how the next generation can be equipped to walk alongside their peers in love. Whether you're a parent, church leader, or someone with a heart for supporting women, this conversation will inspire you to see unplanned pregnancy through a lens of hope and transformation.

Takeaways

  • Amy experienced an unplanned pregnancy at 19 that changed the trajectory of her life.
  • She faced fear, shame, and isolation—but ultimately chose to keep her baby.
  • Many churches unintentionally isolate women facing unplanned pregnancies.
  • Embrace Grace was born out of a desire to fill that gap with love and support.
  • The program offers baby showers, mentorship, and community support through local churches.
  • Amy encourages a shift from being only pro-life to being truly pro-love.
  • Healing and forgiveness are possible through God’s grace—no one is disqualified.
  • Parents should engage in open, honest conversations about sex and relationships with their children.
  • Amy redefines purity: it’s a posture of the heart, not a status you can lose.
  • Powerful stories of transformation and redemption show the impact of love over judgment.

Chapters

00:00 Introduction to a Powerful Story

02:56 Amy's Journey Through Unplanned Pregnancy

05:48 The Impact of Forgiveness and Healing

08:45 Embrace Grace: A Ministry of Support

11:55 Pro-Love vs. Pro-Life: A New Perspective

15:03 Creating Safe Spaces for Women

17:58 The Call to Ministry: A Vision from God

20:52 Transforming Lives Through Embrace Grace

24:02 Empowering the Next Generation

27:13 Stories of Transformation and Hope

Resources

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Ep.110: How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth04 août 202500:33:56

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Have you’ve ever felt pulled in a thousand directions? This episode will meet you right in that swirl of motherhood. Abbey Wedgeworth, author, mom, and teacher, joins us to share real-life encouragement for parenting with intention—even in the middle of grocery lists, sibling arguments, and mental overload.

She introduces her "Three to Five Method"—a refreshingly simple way for busy moms to root themselves in Scripture. This isn’t another to-do list item. It’s a quiet invitation to recalibrate your soul in the Word, even when time and energy feel scarce.

We also talk about raising children with a heart-first approach—moving beyond just correcting behavior and instead nurturing wisdom, empathy, and emotional fluency. Abbey gives practical tools for discipling kids, resolving sibling conflict, and using everyday moments (yes, even the chaotic ones) to speak life and truth into your children.

Most importantly, she reminds us that you don’t have to do this alone. Parenting is sacred work, and the Holy Spirit is your constant, faithful companion.

Takeaways

  • The Three to Five Method helps busy Christian moms stay consistent in Bible study, even with limited time.
  • Discipling your children can happen naturally in everyday routines—mealtime, school pickups, and even sibling squabbles.
  • Empathy is essential for teaching kids how to navigate conflict resolution and build emotional intelligence.
  • Effective parenting means focusing on your child’s heart and character, not just their outward behavior.
  • Using biblical character words helps children understand their identity in Christ from a young age.
  • Being emotionally present with your kids can reduce overwhelm and promote connection over chaos.
  • Prayer is a powerful parenting tool—a way to surrender control and invite the Holy Spirit into everyday challenges.
  • Teaching kids how to express themselves clearly builds confidence and healthy communication habits.
  • Lifelong relationship skills like peacemaking and forgiveness start with practicing conflict resolution at home.
  • Moms need ongoing encouragement, community, and spiritual support in their parenting journey.

Chapters
00:00 Introduction to Abbey Wedgeworth
02:51 The Three to Five Method of Bible Study
05:34 Discipling Children Through Daily Life
07:44 Five Questions for Wisdom and Discernment
10:08 Teaching Kids About Communication
12:55 Navigating Sibling Conflict
15:49 Empowering Kids Through Conflict Resolution
18:30 Shepherding Hearts, Not Just Behaviour

Resources

Abbey Wedgeworth Website

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Ep. 109: Raising Kingdom Warriors with Laurie Christine21 juil. 202500:31:05

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In this episode, Candace Nassar and guest Laurie Christine, dive into the challenges and joys of raising boys in today’s culture through a biblical lens. They unpack the importance of instilling godly values, understanding gender differences by God’s design, and intentionally guiding boys into strong, courageous manhood. Laurie shares practical wisdom for all parents—including single moms—on how to provide positive male role models, celebrate key milestones, and navigate the journey from boyhood to manhood with Kingdom purpose.

Whether you're raising toddlers or teens, this episode will equip and encourage you to parent boys with faith, courage, and clarity

Takeaways

  • God sees you, He's with you.

  • We want our boys to be strong, courageous warriors for the kingdom of God.

  • Boys and girls are different, and that is by God's design.

  • It's important to be the first ones to introduce tough topics to our kids.

  • Boys have an innate sense of protection and adventure.

  • We need to teach boys and girls differently based on their unique designs.

  • Celebrating manhood is crucial in guiding boys into adulthood.

  • Single moms should seek positive male influences for their sons.

  • Don't underestimate the influence of a mother in a boy's life.

  • Encouraging kids for the Kingdom of God is essential for their growth.

Chapters

00:00 Intentional Parenting: Launching Boys into Manhood

19:24 Celebrating Manhood: The 13th Birthday Ritual

24:37 Single Moms: Nurturing Boys Without a Father Figure

30:13 Introduction to Intentional Parenting

30:42 Resources for Guiding Boys to Godly Manhood

Resources

Laurie Christine Website/Podcast

Dragon Slayer Bible Series Book


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Ep.108: More Than Enough: Can We Trust God in the Hardest Parts of Motherhood? with Christine Hoover07 juil. 202500:35:33

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In this moving episode, author Christine shares the deeply personal story behind her Bible study More Than Enough, inspired by her son’s battle with cancer and her journey through suffering and surrender. She discusses how faith can anchor us in life’s hardest moments, what it looks like to trust God when everything feels uncertain, and how to model that kind of trust for our children.

We dive into the challenges of parenting through fear, the tension of control versus surrender, and the power of reconciliation in our spiritual walk. Christine reminds us that God truly is more than enough—providing strength, comfort, and purpose in every season. If you’ve ever questioned God's presence in pain, this episode will remind you that you’re not alone—and that hope is always within reach.


Takeaways

  • God's strength is revealed in our weaknesses.

  • Suffering is a universal experience that can lead to growth.

  • Generosity is a key theme in Paul's letters.

  • Modelling faith for our children is crucial.

  • Trusting God requires surrendering control.

  • Prayer and community support are vital during trials.

  • The ministry of reconciliation is essential in relationships.

  • God provides what we need in every situation.

    • Trusting God is a continuous journey of faith


    Chapters

    00:00 The Journey to 'More Than Enough'

    04:56 Facing Suffering and Finding Strength

    07:27 God's Provision in Weakness

    09:45 The Power of Generosity

    11:42 Embracing Weakness for Strength

    14:05 The Role of Prayer in Suffering

    17:47 Modeling Faith for Our Children

    19:39 The Ministry of Reconciliation

    21:53 Trusting God Through Trials

    24:14 The Impact of Suffering on Faith

    26:28 Overcoming Fear and Anxiety

    34:34 Finding Strength in Weakness

    35:00 God's Comfort and Generosity

    Resources

    Christine Hoover Website, Instagram

    More Than Enough Study Book, other Bible Study options

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    Ep.107: Equipped Mom: Faith, Culture and Sexuality with Mama Bear Apologetics23 juin 202500:48:06

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    In this powerful conversation, host Candace Nassar welcomes Hillary Morgan Ferrer and Amy Davison from Mama Bear Apologetics to help moms navigate the challenges of parenting in today’s complex culture.

    They discuss the importance of teaching children about God’s design for sex and setting healthy sexual boundaries rooted in a Christian worldview. This episode is essential for moms concerned about protecting their kids from confusing messages around sexuality, gender identity, and LGBTQ+ culture.

    The conversation also tackles the growing problem of pornography accessibility and offers moms guidance on proactive, faith-based conversations to safeguard their children’s hearts and minds.

    With a focus on compassion and strong family values, this episode equips moms to confidently address sensitive issues and foster resilience in their children amidst today’s cultural pressures.

    Takeaways

    • Apologetics provides reasons for belief and understanding.
    • Sexuality is a covenantal sign within marriage.
    • Boundaries are essential for understanding the value of sexuality.
    • Worldview shapes how we perceive and engage with sexuality.
    • Cultural narratives have shifted sexuality from a moral to a political issue.
    • Parents must be aware of school curriculums regarding sexuality education.
    • The Founder's Principle highlights the importance of early education on topics.
    • Identifying as LGBTQ+ has become a means of expressing uniqueness. The victimhood mindset is prevalent in today's culture.
    • Many young people identify as LGBTQ to avoid being seen as oppressors.
    • Social media influences adolescents' perceptions of identity.
    • The average age of first exposure to pornography is alarmingly low.
    • Parents must take proactive measures to protect their children from pornography.
    • There is no privacy when it comes to children's phones.

    Chapters

    00:00 Introduction to Apologetics and Mama Bear Apologetics

    03:01 Understanding God's Design for Sex

    05:57 The Importance of Boundaries in Sexuality

    09:03 Worldview and Its Impact on Sexuality

    12:09 Sexuality as a Cultural and Political Issue

    15:07 Navigating School Curriculums on Sexuality

    18:09 Identity and the Rise of LGBTQ+ Identification

    25:57 Victimhood Mindset and Identity Politics

    28:17 The Rise of Gender Identity Confusion

    29:24 Navigating Gender Identity in Adolescence

    34:02 The Pornography Epidemic

    39:17 Protecting Children from Pornography

    44:25 Engaging with Ideologies Compassionately

    Resources

    Mama Bear Apologetics

    Mama Bear Apologetics guide to Sexuality Book

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    Ep.106: Choosing Less, Living More with Monica Zerwas09 juin 202500:34:34

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    In this heartfelt conversation, Monica Zerwas shares her journey of motherhood, faith, and the decision to homeschool her four daughters.

    She discusses the challenges of transitioning from a corporate career to a life rooted in family and faith, emphasizing the importance of simplicity and contentment in a consumer-driven society.

    Monica reflects on how Hurricane Harvey shifted her values, why she stopped wearing makeup, and how she’s teaching her daughters contentment, self-worth, and the power of delayed gratification.


    Takeaways

    • Monica's journey from corporate success to homeschooling was guided by faith.
    • The importance of family meals and quality time in parenting.
    • Materialism can lead to dissatisfaction and a false sense of success.
    • Teaching children about contentment is crucial in today's consumer culture.
    • Experiences are more valuable than material possessions for children.
    • The decision to stop wearing makeup was a journey of self-acceptance.
    • Conversations about beauty standards are essential for raising confident daughters.
    • Living simply can lead to a more fulfilling life.
    • The impact of Hurricane Harvey reshaped Monica's understanding of what truly matters.
    • It's important to challenge societal norms and expectations.


    Chapters

    00:00 Introduction to Family Life and Homeschooling

    02:52 Faith Journey and the Call to Homeschool

    05:54 The Shift from Corporate to Homeschooling

    09:04 Living Simply: A Counter-Cultural Choice

    11:54 The Impact of Materialism and Consumerism

    14:49 Teaching Contentment and Delayed Gratification

    17:55 The Decision to Stop Wearing Makeup

    21:00 Conversations on Beauty and Self-Acceptance


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    Ep.105: Choosing Joy when Life Gets Messy with Hannah Crews26 mai 202500:33:23

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    In this engaging conversation, Hannah Crews shares her journey of motherhood, emphasizing the importance of joy, resilience, and personal growth. She discusses how motherhood has refined her character and deepened her faith, while also providing practical advice on choosing joy amidst life's challenges.

    The discussion touches on the significance of gratitude, the impact of mindset, and the importance of teaching children about joy and resilience. Hannah also shares her personal testimony of redemption and the difference between seeking holiness versus happiness in life. The conversation concludes with insights on confidence and the role of the Holy Spirit in living a joyful life.


    Takeaways

    • Motherhood is a continuous journey of growth and learning.
    • Joy is a choice we can make every day.

    • We should not stay in the valley of despair; we are meant to walk through it.

    • Finding joy in adversity can lead to personal transformation.

    • Practical steps like exercise and gratitude can enhance our joy.

    • Our mindset and what we consume affect our emotional health.

    • Teaching children about resilience is crucial for their development.

    • Sharing our testimonies can help others find hope and healing.

    • Holiness leads to true joy, unlike fleeting happiness.

    • Confidence comes from understanding our identity in Christ.

    Chapters

    00:00 Introduction to Joyful Motherhood

    03:02 The Journey of Motherhood and Personal Growth

    05:45 Finding Joy in Adversity

    08:55 Choosing Joy Amidst Challenges

    11:58 Practical Steps to Cultivate Joy

    14:48 The Power of Gratitude and Mindset

    17:55 Teaching Children About Joy and Resilience

    21:03 Personal Testimonies of Redemption

    23:56 Holiness vs. Happiness in Motherhood

    27:04 Confidence and Joy in God's Purpose





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    Ep.104: Faith in the Broken Places with Julie Busler12 mai 202500:38:01

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    In this heartfelt conversation, Julie Busler shares her profound journey through grief, loss, and mental health struggles. From losing her mother to cancer and her father to suicide, Julie reflects on the emotional neglect she experienced and how it shaped her life. She discusses her call to the mission field in Turkey, the challenges of serving while grappling with her own trauma, and the importance of seeking help. Julie emphasizes the need for open conversations about mental health, especially with children, and offers valuable insights on healing and vulnerability.

    Takeaways

    • Grief is a complex journey that many navigate poorly.
    • Emotional neglect can have lasting effects on mental health.
    • It's important to talk about trauma and loss openly.
    • Seeking help is a sign of strength, not weakness.
    • Children need to feel safe discussing their feelings.
    • Mental health struggles can affect anyone, regardless of faith.
    • Healing often requires professional help alongside faith.
    • Vulnerability can foster deeper connections with others.
    • It's crucial to recognize and address distorted thoughts.
    • God can use our brokenness for His purpose.


    00:00 Introduction to Julie Busler's Journey

    01:43 Navigating Grief and Loss

    08:30 The Call to the Mission Field

    12:51 Breaking Point in Turkey

    20:31 The Stigma of Mental Health

    23:00 Talking to Kids About Mental Health

    32:45 Final Thoughts and Advice


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    Ep.103: Love Them Anyway: Teaching Kids to Love When it's Hard with Courtney DeFeo28 avr. 202500:32:27

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    In this conversation, Courtney DeFeo shares her experiences as a mother of two teenage girls, her career journey from marketing to motherhood, and the importance of instilling godly wisdom in parenting. She discusses the significance of love in family dynamics, the challenges of navigating conflicts, and the role of prayer in fostering understanding and compassion among children. The conversation emphasizes the need for parents to model conflict resolution and to take ownership of their actions while teaching their children to do the same. In this conversation, Candace Nassar and Courtney DeFeo discuss the complexities of parenting, particularly in relation to accountability, conflict resolution, and the challenges of bullying. They explore how to empower children to handle conflicts, the importance of setting boundaries, and the role of trust in relationships. The discussion also emphasizes the need for parents to model love, forgiveness, and healthy communication, especially in the context of family dynamics and societal pressures.

    Takeaways

    • Courtney DeFeo emphasizes the importance of family and travel in creating lasting memories.
    • She shares her journey from a marketing career to motherhood and writing.
    • The significance of godly wisdom in parenting is highlighted, particularly the verse 'love covers a multitude of sin.'
    • Courtney encourages parents to model love and acceptance for their children.
    • She discusses the challenges of parenting teenage girls and the importance of communication.
    • Conflict resolution is a key theme, with a focus on teaching children to navigate disagreements.
    • The idea of taking ownership of one's actions in conflicts is stressed.
    • Courtney shares practical advice on how to explain biblical concepts to children.
    • The role of prayer in changing hearts and fostering understanding is emphasized.
    • Bullying requires a balance of validation and teaching grace.
    • Children's personalities affect how they handle conflict.
    • Empowering kids means allowing them to navigate their own issues.
    • Setting boundaries is essential for healthy relationships.
    • Trust is foundational in friendships and family dynamics.
    • Modeling forgiveness helps children learn to forgive.
    • Prayer and guidance are vital in parenting.
    • Recognizing patterns of behaviour is key to addressing issues.
    • Navigating family conflict teaches children valuable lessons.

    Chapters

    00:00 Introduction to Family and Travel

    02:57 Career Journey and Motherhood

    05:56 Godly Wisdom for Parenting

    08:58 Teaching Love and Conflict Resolution

    11:46 Navigating Conflict with Kids

    15:03 The Role of Prayer in Parenting

    15:23 Navigating Accountability and Conflict Resolution

    16:13 Understanding Bullying and Its Impact

    18:41 Empowering Kids to Handle Conflict

    21:52 Setting Boundaries and Recognizing Patterns

    25:18 Building Trust and Healthy Relationships

    26:21 Modeling Love and Forgiveness

    29:01 Family Dynamics and Navigating Conflict

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    Ep.102: Prayerful Motherhood: Finding Peace in the Chaos with Bethany Kimsey14 avr. 202500:37:45

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    In this enlightening conversation, Candace Nassar and Bethany Kimsey explore the profound impact of prayer in motherhood. They discuss the importance of surrendering control to God, the transformative journey from anxiety to peace through prayer, and the power of praying God's word for children. Bethany shares insights on her prayer journal designed for mothers, emphasizing the significance of praying intentionally and the unity it brings to families. The conversation concludes with practical tips for busy moms to incorporate prayer into their daily lives and resources for further support.

    Takeaways

    • Embrace that you're not in control; it's freeing.
    • God wants to walk closely with you in motherhood.
    • Prayer can transform anxiety into peace.
    • Praying God's word holds power for our children.
    • Writing down prayers helps track God's work.
    • Prayer journals can guide intentional prayer.
    • Unity in prayer strengthens family bonds.
    • Moms can pray for their children in just 10 minutes.
    • It's important to celebrate small victories in prayer.
    • Prayer is a continuous journey, not a destination.
    • titles
    • The Transformative Power of Prayer in Motherhood
    • Surrendering Control: A Mother's Journey
    • From Anxiety to Peace: The Role of Prayer

    Chapters

    00:00 The Power of Prayer in Motherhood

    05:07 Embracing Control and Surrendering to God

    10:03 Transformative Journey: From Anxiety to Peace

    14:55 Praying God’s Word for Our Children

    19:50 The Structure and Purpose of the Prayer Journal

    25:05 Praying Together: Building Family Unity

    29:56 Practical Tips for Busy Moms

    35:02 Resources and Final Thoughts

    Warrior Motherhood Resources

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    Ep.101: Abbie Stasior: Nourish your Body, Feed Your Soul31 mars 202500:41:26

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    In this conversation, registered dietitian Abbie Stassior shares her journey of transforming her approach to nutrition through a faith-based lens. She discusses her past struggles with eating disorders, the importance of a healthy relationship with food, and how her faith has guided her in helping others. Abbie emphasizes the significance of meal times as moments of connection with God and offers practical tips for improving one's relationship with food, drawing on biblical principles. In this conversation, Abbie Stasior and Candace Nassar discuss the importance of consistent eating habits, the implications of intermittent fasting, and how to teach children healthy eating practices. They emphasize the need for mindfulness around food, the significance of rest and self-care, and the role of intuitive eating in maintaining a healthy relationship with food. The discussion also touches on the spiritual aspect of nourishment and the importance of family dynamics in fostering healthy eating habits.

    Takeaways

    • Abby specializes in helping Christian women heal their relationship with food.
    • Her business underwent a radical conversion to a faith-based approach.
    • She experienced a significant encounter with the Holy Spirit that changed her path.
    • Abby struggled with her own eating disorder, which informs her coaching.
    • The Lord pursued Abby through various life challenges and led her to her calling.
    • She emphasizes the importance of prayer and intentionality in meal times.
    • Abby encourages seeing meal times as a time of consecration to the Lord.
    • She highlights the need for balance in meals and listening to one's body.
    • Abby discusses the impact of societal pressures on body image and worth.
    • Her journey illustrates the connection between faith, wellness, and nutrition. Eating consistently helps manage hunger and fullness cues.
    • Intermittent fasting may not be suitable for everyone.
    • Children are naturally intuitive eaters and can teach us about hunger.
    • Honouring hunger is essential for a healthy relationship with food.
    • Stress and cortisol levels can be managed through proper nutrition.
    • Rest and self-care are crucial for overall well-being.
    • Meal planning can help maintain a balanced diet.
    • Teaching kids about food should be done with curiosity and observation.
    • Labeling food neutrally can help children develop a healthy relationship with food.
    • Creating family rhythms around meals can enhance connection and health.

    Chapters

    00:00 Introduction to Faith-Based Nutrition Coaching

    03:01 Abby's Journey to Faith and Dietetics

    06:14 Overcoming Eating Disorders and Finding Freedom

    12:06 Jesus' Model for Healthy Eating

    17:59 Practical Tips for a Better Relationship with Food

    20:41 The Importance of Eating Consistently

    23:07 Intermittent Fasting: Pros and Cons

    28:30 Teaching Kids Healthy Eating Habits

    34:34 Finding Balance: Work, Rest, and Nutrition

    Your Daily Bread Podcast



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    Ep.100: Monica Gelinas: A Journey Through Faith, Infertility and Miracles17 mars 202500:28:31

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    In this episode of the MomQ Podcast, host Candace Nassar speaks with Monica Gelinas, the Executive Director of CC4C, about her journey through motherhood, faith, and the struggles of infertility. Monica shares her powerful story of waiting, surrendering to God's will, and ultimately experiencing miraculous answers to her prayers. The conversation emphasizes the importance of faith, gratitude, and the lessons learned through difficult times, offering encouragement to those facing similar challenges.

    Takeaways

    • Monica's journey reflects the struggles many face in motherhood.
    • Waiting can be a time of preparation for God's plans.
    • Surrendering to God can lead to profound peace.
    • God's timing is often different from our expectations.
    • Gratitude can transform our perspectives during tough times.
    • Sharing our struggles can help others in their journeys.
    • Miracles can happen when we least expect them.
    • Faith can be strengthened through trials and waiting.
    • It's important to have a support system during difficult times.
    • Hope is essential, and we should never give up on our prayers.

    Chapters

    00:00 Introduction to Monica's Journey

    02:41 Monica's Early Life and Family Background

    06:24 The Struggles of Infertility

    11:50 Crisis of Faith and Waiting on God

    15:33 The Turning Point: Surrendering to God

    19:10 Miracles and the Birth of Quadruplets

    22:46 Lessons Learned and Encouragement for Others

    27:15 Embracing the Journey of Faith

    28:10 Finding Peace in Uncertainty


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    Ep.99: Blessings Beyond Foster Care with Ashlee Carroll03 mars 202500:30:15

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    In this conversation, Candace Nassar and Ashlee Carroll discuss the importance of foster care, the role of organizations like Foster Village in supporting families, and the need for community involvement. They emphasize the significance of prayer and trust in God when considering foster care, and how these experiences can lead to profound blessings and life changes for both foster families and children.

    Takeaways

    • Foster care is essential in a broken world.
    • Organizations like Foster Village provide crucial support.
    • Prayer is the foundation for making decisions about foster care.
    • Community involvement is vital for addressing the foster care crisis.
    • Foster care can change the lives of both children and families.
    • It's important to advocate for vulnerable children and families.
    • Fear should not prevent us from helping others in need.
    • Building relationships with foster families strengthens the community.
    • God's plan is always better than our own.
    • Foster care experiences can teach compassion and service to our children.
    • titles
    • Fostering Hope: The Importance of Community Support
    • Navigating the Foster Care System: Insights and Experiences


    Chapters

    00:00 Introduction to Foster Care Advocacy

    04:24 Understanding Foster Village and Its Mission

    06:59 The Need for Foster Care

    09:35 God's Heart for Orphans and Widows

    10:53 Personal Journey into Foster Care

    10:53 God's Heart for Foster Care

    13:13 Getting Involved: The CASA Experience

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    Ep98: Parenting Unscripted: Kari Baker on Navigating Neurodiversity with Faith and Love17 févr. 202500:34:06

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    In this conversation, Kari Baker shares her journey of parenting a child with autism and ADHD, discussing the challenges and triumphs she faced along the way. She emphasizes the importance of understanding neurodiversity, overcoming guilt and shame, and nurturing a child's identity in Christ. Kari also highlights the significance of community support and the tools she developed to help her son manage his emotions. Ultimately, she reflects on how faith and trust in God transformed her perspective and parenting approach.

    Takeaways

    • Kari's journey reflects the challenges of parenting a child with autism.
    • Understanding neurodiversity is crucial for supporting children with invisible differences.
    • Guilt and shame are common feelings for parents of neurodiverse children.
    • Faith can provide a new perspective on parenting challenges.
    • Tools for emotional regulation can help children express their feelings.
    • Instilling a strong identity in Christ is vital for children with special needs.
    • Community support is essential for families facing similar challenges.
    • Every child has unique gifts and talents that should be nurtured.
    • Crisis can lead to a deeper relationship with God.
    • Pride can hinder our ability to seek help and support.

    Chapters

    00:00 Introduction and Personal Background

    05:46 Reflections on Parenting and Diagnosis

    12:08 The Journey of Faith and Trust

    20:08 Instilling Identity in Christ

    25:56 Nurturing Gifts and Talents

    32:03 Conclusion and Resources

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    Ep.97 Connecting Through Faith: Insights for Moms and Daughters with Sandra and Allie Stanley 03 févr. 202500:43:07

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    In this episode of the MomQ podcast, host Candace Nassar welcomes Sandra Stanley and her daughter Allie Stanley Cooney to discuss their book 'Meet Me in the Middle.' The conversation explores the importance of mother-daughter relationships, faith-based discussions, and navigating the challenges of adolescence. They emphasize the significance of identity in Christ, the dangers of comparison, and the necessity of building healthy relationships. The episode also addresses common fears faced by both mothers and daughters, encouraging open communication and vulnerability. Overall, the discussion aims to equip mothers and daughters with the tools to foster strong, God-centered relationships.

    takeaways

    The book 'Meet Me in the Middle' focuses on mother-daughter conversations.

    Identity in Christ is foundational for young girls.

    Moms and daughters should celebrate each other's successes.

    Navigating the comparison trap is crucial for mental health.

    Healthy relationships are built on mutual respect and love.

    Moms can model vulnerability to encourage open dialogue.

    Understanding fears can strengthen the mother-daughter bond.

    The importance of discussing faith openly in families.

    Moms should be students of their children's lives.

    Building a strong relationship with God is essential for families.

    titles

    Navigating Motherhood with Faith

    Empowering Young Girls Through Identity

    Chapters

    00:00 Introduction to Meet Me in the Middle

    04:32 Backgrounds and Inspirations

    07:45 The Importance of Faith Conversations

    11:25 The Role of Identity in Faith

    14:53 Understanding Identity and Its Impact

    19:00 Navigating the Comparison Trap

    22:39 Building Relationships Through Love

    28:37 The Dynamics of Mother-Daughter Relationships

    31:56 Navigating Relationships in High School

    39:45 Identifying and Sharing Fears

    41:29 Conclusion and Resources

    Sandra's Website

    Sandra and Alli's book


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    Ep.96: The Idol of Body Image with Heather Creekmore20 janv. 202500:36:22

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    In this enlightening conversation, Heather Creekmore shares her journey of overcoming body image issues and the cultural pressures surrounding aging. She discusses the importance of recognizing body image as an idol and how it affects women's self-worth. Heather emphasizes the need for a biblical perspective on aging, encouraging women to embrace their worth beyond physical appearance. The discussion also touches on the challenges of being part of the sandwich generation, the importance of surrendering control, and how to instill a positive body image in daughters. Heather provides valuable resources for women struggling with body image issues, highlighting that true peace comes from understanding one's worth in Christ.


    Takeaways

    Body image can become an idol in our lives. Comparison is a natural tendency, but it can be harmful. Aging should be viewed as a gift, not a curse.

    Cultural perceptions of aging often conflict with biblical teachings.

    Gray hair is celebrated in scripture as a crown of glory. Women in the sandwich generation face unique challenges.

    Surrendering control can lead to greater peace and help.

    Instilling a positive body image in daughters starts early.

    Body image issues are often rooted in deeper spiritual struggles.

    Finding worth in Christ is essential for overcoming body image issues.


    Chapters

    00:00-Introduction to Body Image and Aging

    02:55-The Impact of Body Image on Women

    05:43-Understanding Idolatry in Body Image

    08:47-Cultural Pressures and Aging

    11:29-The Gift of Aging

    14:19-The Wisdom of Years

    17:09-Surrendering Control

    20:10-Instilling Positive Body Image in Daughters

    23:00-Resources for Body Image Issues


    Show Notes

    Heather's Website

    Heather's Podcast

    Heather's Latest Book "Aging Gratefully"



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    Ep. 95: Breaking Free:Christy Osborne on Living Alcohol-Free and Rediscovering Joy06 janv. 202500:30:47

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    In this conversation, Christy Osborne shares her personal journey with alcohol, discussing the cultural narratives surrounding drinking, particularly the 'mommy wine culture.' She emphasizes the impact of alcohol on relationships and mental health, and offers insights on assessing one's relationship with alcohol. Christy encourages listeners to change their thoughts about drinking, find joy and peace without alcohol, and highlights the importance of gratitude and community support in the sobriety journey. She provides practical advice for those considering sobriety, emphasizing that it's a journey filled with growth opportunities.

    Takeaways:

    • Cultural narratives about alcohol can be misleading.
    • Mommy wine culture sends harmful messages to children.
    • Alcohol affects our ability to connect with others.
    • Sobriety is a spectrum, not a binary state.
    • Assessing our relationship with alcohol is crucial.
    • Taking thoughts captive can help change our mindset.
    • Finding joy and peace without alcohol is possible.
    • Gratitude plays a significant role in sobriety.
    • Community support is vital for those on the sobriety journey.
    • Growth opportunities exist even in setbacks.


    Chapters:

    00:00 Introduction to Sobriety and Personal Journey

    07:43 The Impact of Mommy Wine Culture

    10:28 Alcohol's Effect on Relationships

    13:40 Assessing Our Relationship with Alcohol

    17:06 Transforming Relationships Through Sobriety

    21:40 Finding Strength in Jesus

    23:27 The Role of Gratitude in Sobriety

    25:31 Encouragement for Struggling Moms

    27:36 Growth Opportunities in Sobriety

    Christy's website

    Christy's Instagram

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    Ep. 94: Rhythms of Renewal for Moms30 déc. 202400:39:32

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    In this episode of the MomQ Podcast, host Candace Nassar and guest Annie Mandrala discuss the theme of renewal as they enter the new year. They explore the biblical concept of rhythms that God has established in creation, the importance of setting boundaries to maintain healthy rhythms in life, and practical steps for evaluating and renewing personal and family rhythms. The conversation emphasizes the significance of community, self-care, and prayer in nurturing a balanced and fulfilling family life.

    Takeaways:

    • Renewal is about restoring freshness and beginning again.
    • God has built rhythms into creation that we can learn from.
    • Setting boundaries is essential to reclaiming healthy rhythms.
    • Daily bread symbolizes God's provision and trust.
    • Rest and renewal are communal experiences, not just individual.
    • Healthy rhythms require evaluating past experiences and future goals.
    • Self-care is crucial for maintaining balance in motherhood.
    • Prayer is a vital tool for seeking guidance in life rhythms.
    • More activities do not equate to more fulfillment; less can be more.


    Chapters:

    00:00 Introduction

    03:01 The Importance of Rhythms in Life

    12:31 Setting Boundaries for Healthy Rhythms

    20:09 The Role of Prayer and Community

    26:51 Evaluating and Adjusting Life Rhythms

    36:22 Closing Thoughts and Prayer

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    Ep. 93: Teri Craft: Navigating Marriage Challenges and Holiday Stress16 déc. 202400:38:53

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    In this conversation, marriage coach Teri Craft shares insights on navigating the complexities of marriage, the impact of social media, and the importance of seeking help when needed. She emphasizes the significance of resilience in relationships, especially during challenging times like the holidays. Terri provides practical tips for managing stress and encourages open communication between partners. The discussion also highlights the importance of community support and the need for couples to prioritize their relationship amidst external pressures.

    Takeaways:

    • It's okay not to be okay; seek help when needed.
    • Social media creates unrealistic expectations for marriages.
    • Health in marriage is about honesty, not perfection.
    • Resiliency means getting up one more time than you fall.
    • Celebrate occasions, not just specific dates to reduce stress.
    • Communication is essential for a healthy marriage.
    • Recognize when personal struggles impact relationships.
    • Support from community is vital for marital health.
    • Counseling can be beneficial even if only one partner participates.
    • Prioritize your marriage over family traditions during holidays.


    Chapters:

    00:00 Introduction and Personal Updates

    04:13 Cultural Lies About Marriage

    08:47 Understanding Marriage Health

    12:32 The Importance of Counseling

    16:11 Navigating Counseling Dynamics

    18:46 Resiliency in Marriage

    23:40 Managing Holiday Stress in Relationships

    33:56 Finding Hope in Difficult Marriages

    Show Notes

    Marriage health podcast with James and Teri Craft

    Marriage coaching and intensives

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    Ep. 92: Lyndsey Mimnagh: Creating Family Christmas Traditions That Point to Christ02 déc. 202400:30:33

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    Lindsay Mimnagh, founder of Treehouse Schoolhouse, shares her passion for homeschooling and intentional motherhood. She emphasizes the importance of spending time with children, discipleship, and creating memories. Lindsay discusses the significance of Advent and offers practical tips for celebrating it with children, including reading scripture, creating a book of the Christmas story, and engaging in hands-on activities. She also shares ideas for keeping the focus on Jesus and giving during the Christmas season, such as homemade gift exchanges and participating in charitable activities. Lindsay encourages parents to teach their children the meaning behind Christmas carols and hymns.

    Takeaways:

    • Homeschooling allows for intentional time with children.
    • Discipleship is a key component of education.
    • Advent is a time for slowing down and reflection.
    • Creating traditions helps anchor memories for children.
    • It's important to prioritize family time during the holidays.
    • Involve children in the process of giving.
    • Teaching hymns can deepen children's understanding of faith.
    • Resources can help families engage in meaningful activities.
    • Every family can find their unique way to celebrate Advent.
    • Abiding in God can lead to opportunities for ministry.


    Chapters:

    02:08 Introducing Lindsay Mimnagh and Treehouse Schoolhouse

    010:58 The Significance of Advent

    19:40 Keeping the Focus on Jesus During Christmas

    26:38 Teaching the Meaning Behind Christmas Carols and Hymns

    29:37 Conclusion


    Notes:

    Lindsey is offering MomQ listeners 15% off your total order. One use per customer. Cannot be combined with other promos. Expires six months after episode release.

    Shop link: https://treehouseschoolhouse.com/collections/all

    Find Lyndsey on:

    Instagram: @treehouse_schoolhouse

    Facebook: /treehouse.schoolhouse

    YouTube: /TreehouseSchoolhouse

    Pinterest: /TSMotherhoodHomeschool


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    Ep. 91: Katie Trent: Sanity Saving Tips for Prioritizing Jesus and Joy This Advent25 nov. 202400:29:13

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    In this conversation, Candace Nassar and Katie Trent discuss ways to make Christmas more meaningful for families, focusing on the significance of Advent, incorporating family traditions, and overcoming holiday overwhelm. They share practical tips for parents to engage their children in faith-building activities and emphasize the importance of building strong relationships within the family during the holiday season.

    Takeaways:

    • It's important to focus on the true meaning of Christmas.
    • Advent serves as a faith journey leading up to Christmas.
    • Incorporating daily devotionals can enhance family connections.
    • Traditions help create lasting memories and values.
    • Parents should prioritize prayer, planning, and prioritizing during the holidays.
    • Building strong relationships with children enhances discipleship.
    • Creative activities can make Advent more engaging for kids.
    • Overcoming feelings of overwhelm is crucial for enjoying the season.
    • Staying off social media can reduce holiday stress.
    • Focusing on relationships over perfection is key to a meaningful Christmas.


    Chapters:

    00:00 Introduction to Advent and Family Discipleship

    05:18 Understanding Advent: A Season of Preparation

    08:07 Incorporating Family Activities into Advent

    11:20 Transforming Holiday Traditions into Teachings

    13:55 Navigating Holiday Overwhelm: The Three P's

    16:19 Holiday Traditions and Family Bonding

    18:11 The Importance of Discipleship in Family Life

    20:45 Integrating Faith into Daily Life

    22:17 Creative Ways to Connect with Kids

    25:17 Embracing the Role of a Mother

    28:24 Embracing the True Meaning of Christmas

    28:55 Encouragement for Parents During the Holidays


    Find out more about Katie J. Trent

    Order her book here


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