Explore every episode of the podcast MomQ: Biblical Wisdom and Support for Christian Moms
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep.140 Are You Delighting in God or Performing for Him?, with Stephanie Rousselle | 28 sept. 2026 | 00:37:54 | |
Can you actually delight in God—not just obey Him, but genuinely enjoy Him? In this conversation, Stephanie Rousselle joins Candace to unpack what it really means to delight in the Lord, starting with her own journey from atheism to faith. Together they dig into Psalm 37:4 (and why it's so often misread), why knowing God's attributes deepens our joy in Him, and how counterfeit spiritual experiences can quietly derail our walk with Him. Timestamps 00:00 Introduction: From Atheism to Faith and Finding God Resources Free MomQ Emotional Health Quiz Gospel Spice Ministry Resources Awaken Delight Book Interstered in leading a MomQ Gathering? Learn more Discover more about MomQ | |||
| Ep.139 You're More Equipped to Disciple Your Kids Than You Think, with Christie Thomas | 14 sept. 2026 | 00:28:41 | |
Do you feel unqualified to disciple your own kids? You're not alone — and you're more ready than you think.
In this episode: Timestamps 00:00 — Family Discipleship: Why Faith Starts at Home Resources Interested in leading a MomQ group? Click Here Little Shoots Deep Roots Website Get "Little Habits, Big Faith" Book Discover more about MomQ | |||
| Ep.138 How to Raise Boys of Character: Faith, Discipline & Real Talk with Monica Swanson | 31 août 2026 | 00:43:13 | |
How do you raise boys with strong character, genuine faith, confidence, and a healthy sense of identity? You'll also hear about the importance of:
Whether you're a boy mom, boy dad, parent of teenagers, Christian parent, or simply trying to become a more intentional parent, this conversation offers encouragement, practical wisdom, and a reminder that the way we live may be one of the most powerful lessons our children ever receive. Timestamps 00:00 — How Do You Raise Boys With Strong Character? Resources View the interview at MomQ Youtube channel Discover more of Monica Swanson Here! Get Monica's Books: Boy Mom and Raising Amazing Interested in Leading a MomQ group, Learn more Discover more about MomQ | |||
| Ep.137 When Mothering Is Hard and No One Sees: Shalene Roberts on the Sacred Battle of Motherhood | 17 août 2026 | 00:40:18 | |
Feeling overwhelmed, invisible, or like you're not doing enough as a mom? You're not alone — and you're not imagining the battle.
Timestamps 00:00 – What Does Motherhood Really Look Like? A Personal Journey Interested in leading a MomQ group? Learn more Discover more of Shalene Roberts Here "When Mothering is Hard and No one Sees" Book Discover more about MomQ | |||
| Ep.136 When You Don't Know How to Pray: Rachel Wojo on Grief, Motherhood & Surrender | 03 août 2026 | 00:41:13 | |
What do you do when motherhood, grief, and life's chaos leave you too overwhelmed to even form the words to pray? In this episode, author and speaker Rachel Wojo opens up about her personal journey through loss and motherhood, and how "desperate prayer" became her lifeline back to God. We talk about why prayer works better as a relationship than a checklist, how surrender is a daily (not a one-time) decision, and why waiting on God can actually deepen your faith instead of weakening it. Rachel shares practical, real-life tools — like three-word prayers and prayer journaling — for building a consistent prayer life even when you're running on empty. If you've ever struggled to pray during hard seasons, grief, or the overwhelm of motherhood, this conversation will meet you right where you are. In this episode: Timestamps 00:00 Rachel Wojo's Story: Faith, Grief & Hope Resources Discover more of MomQ Desperate Prayers Resources Here Rachel Wojo Resources Here Interested in Leading a MomQ Group? Find More Discover more about MomQ | |||
| Ep.135 Motherhood, Trauma & Forgiveness, with Becca Stevens | 20 juil. 2026 | 00:36:11 | |
Can love really heal trauma? In this deeply moving conversation, Becca Stevens, founder of Thistle Farms, shares how childhood trauma shaped her life's work of helping women survivors of abuse, addiction, exploitation, and human trafficking reclaim their freedom. Chapters 00:00 – Who Is Becca Stevens? Meet the Founder of Thistle Farms Resources Free: How Emotionally Healthy am I? Self-assessment Checklist Interested in leading a MomQ gathering? Click here Thistle Farms Website Find TF Bug Repellent Here Discover more about MomQ | |||
| Ep.134 How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth | 06 juil. 2026 | 00:35:00 | |
How do you raise children who love Jesus while juggling the demands of everyday motherhood? In this encouraging episode, Candace welcomes author Abbey Wedgeworth to share practical, biblical wisdom for Christian moms who want to parent with purpose.
In this episode you'll learn: Chapters 00:00 Meet Abbey Wedgeworth Resources Abbey Wedgeworth Website Training Young Hearts Book Series Interested in leading a MomQ group? Learn more Am I Emotionally Healthy? Free assessment Click Here Discover more about MomQ | |||
| Ep.133 Moms of the Bible: Raising Godly Kids and Leaving a Lasting Legacy, with Rhonda Stoppe | 22 juin 2026 | 00:36:54 | |
What can the mothers of the Bible teach us about raising godly children and leaving a legacy of faith that lasts for generations? In this inspiring episode, Candace sits down with author, speaker, and mentor Rhonda Stoppe to explore the powerful lessons we can learn from biblical mothers and how their stories still impact Christian moms today. Through personal stories of marriage struggles, postpartum challenges, and spiritual growth, Rhonda shares how God uses both our victories and our hardships to shape the next generation. In this episode, you'll learn: Chapters 00:00 Rhonda Stoppe: Living a No Regrets Life of Faith & Purpose Resources Am I Emotionally Healthy? Free Self Assessment Here! Watch the Interview: MomQ Youtube Channel Interested in Leading a MomQ group? more info here No Regrets Woman Ministries Rhonda Stoppe Book: Moms of the Bible, Fearless, Flawed and Faithful Discover more about MomQ | |||
| Ep.132 How to Stop the Worry Spiral as a Christian Mom with Heidi Lee Anderson | 08 juin 2026 | 00:36:11 | |
Have you ever found yourself lying awake at 2am, mind racing through every "what if" scenario imaginable? You're not alone — and this episode might be exactly what you needed to hear today.
Chapters 00:00 – Meet Heidi: Mom, Cancer Survivor, and Woman of Faith Resources Free MomQ Resource! Here : Am I Emotionally Healthy? -Self assessment checklist Heidi Lee Anderson's Ministry Website "PS It's Going To Be Good" Book Interested in Leading a MomQ group? Learn more Discover more about MomQ | |||
| Ep.131 How to Stop Repeating Your Parents' Mistakes in Your Own Marriage with Dave and Ashley Willis | 25 mai 2026 | 00:37:59 | |
Have you ever caught yourself reacting in marriage the same way your parents did — even when you promised yourself you never would? Chapters 00:00 Why Marriage Ministry Matters Resources Dave and Ashley Website The Naked Marriage Podcast Do Marriage Better Book MomQ Free Resource "Emotional Health Quiz" Download Interested in Leading a MomQ group? Learn More Discover more about MomQ | |||
| Ep.130 How Do You Trust God After Church Hurt? With Courtney Reissig | 11 mai 2026 | 00:34:08 | |
Have you ever felt let down by your church — and wondered how to protect your kids' faith in the process? Chapters 00:00 Meet Courtney Reissig: Faith, Motherhood & Ministry Resources Interested on Leading a MomQ Gathering? Learn more MomQ 5-Minute Bible Habit Free Resource Get Courtney's Book "Someone to Believe In" : Amazon, Christian Books, lifeway Courtney Reissig resources Discover more about MomQ | |||
| Ep.129 Rooted Moms: Christian Motherhood, Faith & Purpose, with Ashlee Kasten | 27 avr. 2026 | 00:36:39 | |
Wondering if what you're doing in motherhood really matters? Motherhood is beautiful—but it can also feel exhausting, lonely, and full of pressure. If you're a Christian mom juggling kids, faith, and everyday life, this episode will meet you right where you are. In this powerful conversation, Candace sits down with Ashlee Kasten—homeschooling mom of five—to talk about the true purpose of motherhood and how to find peace in the middle of mom life. Together, they reframe motherhood as more than daily survival—it’s a God-given calling and mission field with eternal impact. In this episode, you’ll learn:
Ashlee also shares Flourish: A 30-Day Reset for Moms—a practical, faith-based resource to help you grow spiritually, create a peaceful home, and move from burnout to purpose. Perfect for moms who want to build a faith-filled home and grow deeper in their walk with God. Chapters 0:00 – Why Motherhood Has a Greater Purpose Than You Think Resources Ashlee Kasten: The Purpose of Motherhood Website MomQ 5 Minutes Bible Habit for busy moms Free resource Lead a MomQ group- Learn more on being a Mentor Discover more about MomQ | |||
| Ep.128 Letting Go of Control: A Mom's Journey Through Postpartum Depression & Faith, with Abby McDonald | 13 avr. 2026 | 00:31:59 | |
Feeling like you need more support in your motherhood? If this episode resonates with you, you don’t have to just keep listening and trying harder. momQ is a small group experience where you can grow in your faith, be encouraged in real life, and walk alongside other moms who understand what this season actually feels like. And if you don’t have something like this where you are…this might be your invitation to start it. 👉 Learn more: https://momq.org Having a Hard Time Letting Go of Control as a Mom? You're not alone. In this episode, author and writing coach Abby McDonald opens up about her own journey through postpartum depression, the exhausting pressure to be in control, and what finally brought her peace. Drawing from her book Surrendering Certainty, Abby speaks directly to the anxious, overwhelmed mom who's quietly wrestling with faith, identity, and the fear of the unknown. If you've ever felt like trusting God is easier said than done — especially in the messy, sleepless, beautiful chaos of motherhood — this episode is for you. Abby shares how surrendering control isn't weakness; it's the breakthrough so many moms are desperately searching for. Whether you're in the newborn fog, navigating toddler tantrums, or rediscovering who you are after kids, this honest conversation will remind you that you don't have to figure it all out. In this episode you will learn:
Chapters 00:00 Meet Abby McDonald: Letting Go of Control in Motherhood 06:34 Struggling After Baby? Postpartum Depression & Losing Your Identity as a Mom 16:54 Why Do Moms Struggle with Fear? How Fear Affects Your Decisions in Motherhood 27:02 How Can Moms Let Go of Control? Clinging to God’s Promises in Uncertain Seasons Resources Surrendering Certainty Book Abby McDonald Website 5-Minutes Bible Habit for Busy Moms Free Devotional Interested in Being a Mentor? Find more Discover more about MomQ | |||
| Ep.127 Mom Burnout is Real: Why You are so Exhausted and What to Do About It, with Kim Anderson | 30 mars 2026 | 00:33:48 | |
If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are. 👉 Access it here Are you a mom running on empty? You're not alone. In this episode, Candace sits down with Kim Anderson — licensed therapist and founder of Elevate Moms — to have the honest conversation every exhausted mom needs to hear. In this episode, you'll learn:
Chapters Resources Elevate Moms Website Elevate Moms Burnout guide Interested on Being a Mentor Mom? Mentor page Discover more about MomQ | |||
| Ep.126 Gentle Parenting vs Biblical Parenting: What the Bible Actually Says, with Bonnie Matthews | 16 mars 2026 | 00:36:53 | |
If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are. 👉 Download it here: Email Sign-Up Link Tired of Gentle Parenting Guilt? Try Biblical Parenting Instead If you're a mom who's exhausted from second-guessing every parenting decision, this episode is for you. Candace sits down with Bonnie Matthews — a mother of six — to have an honest conversation about why biblical parenting might be the missing piece you've been searching for. Together, they unpack why gentle parenting, while well-intentioned, often leaves moms burned out and kids without the boundaries they actually need. Bonnie shares her real-life journey raising six children with grace, firmness, and scripture — and how you can do the same without losing your mind (or your faith). In this episode, you'll discover:
Whether you're in the thick of toddler tantrums or navigating the tween years, this episode will leave you feeling equipped, encouraged, and confident in the mother God made you to be. Chapters 00:00 Gentle Parenting vs. Biblical Parenting: Which Is Right for Your Family? 03:04 Meet Bonnie: How a Mom of 6 Found Her Parenting Philosophy 05:57 What Is Biblical Parenting & Why Christian Moms Need to Know 08:57 Why I Stopped Gentle Parenting & Turned to the Bible 12:00 How to Handle Toddler Tantrums God's Way (Real Mom Tips) 14:55 Using Scripture as Your Parenting Guide: Practical Examples 18:08 Teaching Kids Obedience & Respect Without Breaking Their Spirit 20:58 Is Gentle Parenting Hurting Your Child's Mental Health? Resources Bonnie Matthews Ministry Website Bonnie Matthews on Instagram Discover more about MomQ | |||
| Ep.125 Raising Kids Who Know and Defend their Faith, with Phylicia Masonheimer. | 02 mars 2026 | 00:31:21 | |
Are you raising kids in a world that questions everything — and wondering how to give them a faith that actually sticks? In this episode of the MomQ Podcast, host Candace Nassar sits down with author and theologian Phylicia Masonheimer for a conversation every Christian mom needs to hear. Together they unpack how to move beyond "because the Bible says so" and give your kids a real, reasoned faith they can defend and own for themselves. Phylicia opens up about her own faith journey — the doubts, the questions, and how wrestling with hard truths made her belief stronger. You'll walk away with practical, everyday ways to disciple your children right in the middle of homework, dinner conversations, and the chaos of real mom life. In this episode, you'll discover:
If you've ever felt unprepared or unqualified to be your child's spiritual guide, this episode is your encouragement and your game plan. Chapters 03:11 What is The Importance of Questioning Faith? 06:04 Understanding Apologetics 09:11 The Role of Parents in Faith Development 12:04 Everyday Discipleship Practices 14:54 The Impact of Apologetics on Daily Life 17:59 Raising Tiny Disciples 21:07 Creating a Faith-Focused Family Environment 24:04 Resources for Deepening Faith 26:54 Encouragement for Moms in Discipleship Resources Phylicia's Ministry Website Raising Tiny Disciples Book More of Phylicia's Books Verity Podcast Discover more about MomQ | |||
| Ep.124 Spiritually Dry? Finding God Again as a Busy Mom, with Lynn Jackson | 16 févr. 2026 | 00:36:39 | |
Feeling spiritually dry or overwhelmed in your faith? In this encouraging conversation Lynn Jackson shares faith rhythms for busy moms, practical ways to reconnect with God, and daily spiritual nourishment for weary hearts. She offers a flexible “recipe” for daily spiritual nourishment designed for real life—especially for mothers juggling family, faith, and full schedules. If you’re a weary mom longing to deepen your relationship with God, this episode will remind you that renewal is possible, one small step at a time. Takeaways • Lynn shares her honest story of burnout and feeling overwhelmed in ministry—and how God met her there. • Discover The Recipe, a practical framework to help busy moms rebuild daily faith rhythms and draw closer to God. • Explore how lamenting before God can bring healing, freedom, and renewed hope. • Find encouragement that spiritual growth doesn’t have to feel overwhelming—it can happen in small, meaningful moments. • Get practical ideas for engaging with Scripture, even when you don’t have much time. • Hear why community matters and how walking with other women can strengthen your faith journey. • Lynn reminds moms to extend grace to themselves and embrace a gentle, realistic approach to spiritual growth. • Be inspired by real-life stories of women who’ve reconnected with God through everyday spiritual practices. • Walk away encouraged by the reminder that God is actively present in your life—even in seasons of weariness Chapters 00:00 Introduction to Spiritual Dryness 03:13 Lynn's Journey and Family Life 06:01 The Recipe: Finding God in Exhaustion 09:03 Lamenting and God's Presence 12:04 Simplicity in Spiritual Growth 15:06 The Recipe Explained 17:58 Practical Steps to Engage with Scripture 20:58 Real-Life Applications of the Recipe 24:06 Encouragement for Overwhelmed Moms Resources Lynn Jackson Book "The Recipe" Lynn's Ministry Website MomQ Curriculum Discover more about MomQ | |||
| Ep.123 Grace Over Perfection in Marriage, with Brad and Marilyn Rhoads. | 02 févr. 2026 | 00:37:36 | |
In this encouraging episode, Brad and Marilyn Rhoads share how God redeemed their struggling marriage and led them to create the Grace Marriage ministry. Through honest stories and biblical wisdom, they remind us that marriage isn’t about perfection but about grace. This conversation offers hope for busy moms navigating conflict, emotional exhaustion, and unmet expectations, revealing how God uses marriage to shape our hearts and reflect the love of Christ. Takeaways
Chapters 00:00 The Journey to Grace Marriage 02:58 Understanding Grace in Marriage 06:07 The Role of Grace in Daily Life 08:58 Navigating Criticism and Expectations 11:43 Spiritual Climate and Marriage 14:56 Living from a Place of Victory 17:54 Lightning Round: Quick Tips for Couples Resources Grace Marriage Website The Grace Marriage Book MomQ Curriculum Discover more about MomQ | |||
| Ep.122 How Do I Reconnect With My Kids in a Screen-Filled World? with Greta Eskridge | 19 janv. 2026 | 00:31:33 | |
In this meaningful conversation, Candace Nassar and author Greta Eskridge explore how adventure can strengthen family connection in a screen-saturated world. Greta, a mom of four, shares how simple, intentional adventures—both planned and spontaneous—have helped her build deeper relationships with her children. They discuss the impact of screens and busyness on family life, how to recognize signs of disconnection, and practical ways moms can create space for meaningful connection without adding pressure. This episode also reframes adventure as a spiritual practice, showing how shared experiences can deepen dependence on God and open the door to faith-filled conversations at home. Takeaways
Chapters 00:00 Introduction to Adventure and Connection 02:56 The Journey of Motherhood and Adventure 05:59 The Impact of Screens on Family Connection 08:59 Recognizing Signs of Disconnection 12:09 Creating Space for Connection 14:53 Practical Tips for Family Adventures 18:03 The Role of Misadventures in Family Bonding 20:54 Spiritual Practices Through Adventure 26:43 Conclusion: Embracing Imperfection in Connection Resources Adventuring Together by Greta Eskridge Book Greta's 100 Days of adventure, ideas Book Greta Eskridge Website MomQ Curriculum Discover more about MomQ | |||
| Ep.121 Decluttering with Grace: Finding Peace at Home, with Dana White | 05 janv. 2026 | 00:42:20 | |
In this encouraging and practical episode, decluttering expert Dana K. White shares her honest journey from overwhelm and cluttered chaos to peace and clarity at home. Speaking directly to busy moms in the thick of family life, Dana reveals why clutter isn’t just a housekeeping problem—it’s often tied to our emotions, expectations, and even our faith. Together, we explore how guilt, shame, and perfectionism keep many moms stuck, and how small, grace-filled steps can lead to real change. Dana offers simple, doable decluttering strategies for real life, including the five-minute pickup, starting with trash, and understanding the powerful “container concept.” Most importantly, she reminds listeners that creating a peaceful home isn’t about having it all together—it’s about progress, freedom, and trusting God with both our homes and our hearts. Takeaways
Chapters 00:00 From Chaos to Clarity: Dana's Journey 09:30 The Heart of Clutter: A Spiritual Perspective 18:07 Practical Tips for Decluttering: The Five Minute Rule 24:13 The No-Mess Decluttering Method 30:43 Decision-Free Decluttering Steps 35:00 Embracing the Container Concept 41:33 Practical Steps for Overwhelmed Moms Resources More from Dana White: Website Dana's Books Bring MomQ to your Church or community with MomQ Curriculum Join a MomQ Gathering Partner with us: Donate Discover more about MomQ | |||
| Ep.120 Marriage, Stress and The Holidays: Real Talk for Overwhelmed Moms with Teri Craft | 22 déc. 2025 | 00:36:34 | |
In this honest and encouraging episode of the MomQ Podcast, marriage coach Teri Craft returns to speak directly to moms navigating the real challenges of marriage—especially during the busy and emotionally charged holiday season. Terry addresses how social media can distort expectations of marriage, leaving many women feeling discouraged or behind. She offers practical, faith-centered guidance on strengthening communication, managing stress, and setting healthy boundaries with extended family. Terry also speaks candidly about when and why it’s important to seek help for your marriage, reminding moms that resilience is built through honesty, support, and intentional connection. For moms who feel overwhelmed, disconnected, or even hopeless in their marriages, this episode offers reassurance, actionable tools, and the reminder that you are not alone—and help is available. Takeaways
00:00 Introduction and Personal Updates 03:52 Cultural Lies About Marriage 08:26 Understanding Marriage Health 12:11 The Importance of Counseling 15:50 Navigating Counseling Dynamics 18:25 Resiliency in Marriage 23:55 Managing Holiday Stress in Relationships 34:12 Finding Hope in Difficult Marriages 38:17 Finding Hope in Relationships 38:46 The Importance of Community Support Resources Marriage Health Website Teri Craft on Instagram MomQ Gatherings Partner with us Donate Bring MomQ to your Church MomQ Curriculum Discover more about MomQ | |||
| Ep.119. What the Bible Really Says About Angels, with Melissa Spoelstra | 08 déc. 2025 | 00:31:11 | |
In this heartfelt and eye-opening episode, Candace Nassar sits down with author and Bible teacher Melissa Spoelstra to unpack a topic many moms wonder about but rarely discuss—angels. Together they explore what Scripture actually says about these heavenly messengers, the misconceptions many of us grew up with, and the ways God uses angels to strengthen, guide, and comfort us in the chaos of everyday mom-life. Melissa also shares her own journey toward understanding the spiritual realm, helping moms stay grounded in God’s Word while finding hope in His unseen protection. If you’ve ever felt spiritually weary or longed for reassurance that God is near, this conversation offers truth, encouragement, and renewed faith that God’s Word gently realigns our hearts with truth when we feel overwhelmed. Takeaways
Discover more about MomQ | |||
| Ep.118 My Lighthouse: Ali Gilkeson on Parenting, Purpose and Finding Strength | 24 nov. 2025 | 00:33:30 | |
In this inspiring episode, Ali Gilkeson reveals how faith and family shaped her journey from a Northern Ireland childhood to life on the road as a touring mom. She opens up about homeschooling on tour, navigating mom guilt, and the beauty of being honest with her children through hard moments. Ali also shares the heart behind her book My Lighthouse, reminding moms that strength often comes through struggle. Takeaways
Discover more about MomQ | |||
| Ep.117. Anchored Moms: Building Faith and Family that Lasts with Marian Jordan Ellis | 10 nov. 2025 | 00:33:32 | |
In this inspiring episode, host Candace Nassar sits down with author and Bible teacher Marian Jordan Ellis for a heartfelt conversation about finding hope and stability in Christ. Marian shares her journey from brokenness to redemption, her experiences as a bonus mom, and how God has anchored her faith through every season. Together, they explore the life and letters of Peter, revealing timeless lessons on perseverance, grace, and spiritual growth. You’ll hear practical wisdom on how to stay grounded in God’s Word, nurture faith in a blended family, and help your children stand strong in a shifting world. Takeaways * Our hope is secure when we're anchored in Christ. * Marian fell in love with Jesus at 25 after a broken childhood. * Peter's story teaches us about redemption and restoration. * Love equals time, presence, and patience in relationships. * Blended families can be redeemed families through Christ. * Being anchored to the body of Christ is essential for spiritual growth. * Kids can sense authenticity in their parents' faith. * We must be ready to defend our faith and share the gospel with our children. * Christ in me is the hope of glory for believers. * Depend on the Lord, and He will show up in our lives. Chapters 00:00 Introduction and Marian's Background 04:00 The Transformative Power of Jesus 06:34 Peter: A Model of Discipleship 09:20Anchored in Christ: Personal Testimonies 12:20 Practices for Staying Anchored 15:05 The Importance of Community 17:51 Navigating Blended Families 21:15 Responding to Hostile Culture 23:38 Equipping Our Children in Faith 26:24 The Gospel in a Sentence 32:41 Conclusion and Final Thoughts Resources Be part of MomQ Gatherings MomQ in your Church with MomQ curriculum . Discover more about MomQ | |||
| Ep.116.From Overwhelmed to Anchored with Stephanie Rousselle | 27 oct. 2025 | 00:36:19 | |
In this episode, host Candace Nassar welcomes Stephanie Rossell, founder of Gospel Spice Ministries, for a heart-refreshing conversation about how moms can read the Bible with confidence, joy and purpose. Together they explore how prayer opens the door to truly understanding God’s Word—not just reading it, but encountering its Author. You’ll learn practical Bible study tips for busy moms, simple ways to invite the Holy Spirit into your quiet time, and how to experience Scripture as living, personal and life-changing. Takeaways
Chapters 00:00 Introduction to Faith and Community 02:47 Journey to Faith: From Atheism to Belief 05:35 The Importance of Community in Faith 11:10 Starting Small: Building a Habit of Scripture Reading 13:46 The Role of Prayer and the Holy Spirit in Study 16:57 Understanding Historical and Cultural Context 19:32 Tools andPractices for Effective Bible Study 25:04 Encouragement for Those Distant from Scripture Resources MomQ in your church with: MomQ Gatherings Follow us: Instagram, Facebook Stephanie Rousselle Devotional and Giveaway raffle . Discover more about MomQ | |||
| Ep.115.Gentle Doesn't Mean Weak: Parenting with Strength and Grace, with Amber Lia | 13 oct. 2025 | 00:34:54 | |
In this inspiring episode, author and parenting coach Amber Lia opens up about her journey through motherhood and faith-based parenting. She shares how understanding emotional triggers in parenting can transform frustration and anger into opportunities for growth and connection. Amber introduces the principles of gentle, grace-filled parenting, rooted in empathy and the fruit of the Spirit, rather than punishment or control. This heartfelt conversation encourages moms to create safe, loving homes where children can thrive emotionally and spiritually. With practical wisdom and biblical insight, Amber reminds parents that with God’s guidance, patience, and intention, real change is possible—and you’re never alone on the parenting journey. Takeaways * Moms often feel overwhelmed and alone in their struggles. * Triggers in parenting can stem from both external and internal sources. * Gentle parenting emphasizes empathy and grace over punishment. * Creating a safe environment allows children to be honest and open. * Parenting is a process of sanctification for both parents and children. * It's important to take time for self-care and rest as a parent. * Involving children in problem-solving fosters collaboration and understanding. * Confession and humility are key in the parenting journey. * Prayer and seeking God's wisdom can transform parenting experiences. * Every parent can change and grow, regardless of their past. Chapters 00:00 Introduction and Purpose of the Podcast 00:52 Amber's Motherhood Journey and Realizations 04:42 Turning Point: A Moment of Change 11:02 Identifying Common Triggers for Moms 20:21 Understanding Gentle Parenting 25:08 Creating a Safe Environment for Kids 28:10 Practical Strategies for Addressing Triggers 33:37 Final Encouragement for Parents Resources Discover more about MomQ | |||
| Ep.114. Choosing God's Voice over Social Media Noise: A Mom's Story, with Sandy Cooper | 29 sept. 2025 | 00:37:56 | |
What if stepping back from social media could open the door to a more peaceful, purposeful life? Sandy Cooper joins the conversation to share her story of letting go of online pressure, leaning into God, and rediscovering creativity and joy. This episode is a breath of fresh air for moms feeling overwhelmed by comparison and digital noise. You’ll walk away encouraged to protect your mental health, embrace rest, and find freedom outside the scroll. Takeaways
Chapters 00:00 Introduction to Sandy Cooper's Ministry 04:07 The Journey into Ministry for Moms 06:56 Navigating the Challenges of Motherhood 09:43 The Role of Social Media in Sandy's Life 12:29 The Decision to Leave Social Media 14:56 Life After Social Media 18:03 The Struggle with Social Media Addiction 20:39 Impact of Social Media on Moms 25:33 Finding Balance and Healthy Boundaries 27:56 The Call to Leave Social Media 34:16 Embracing Freedom in Christ 36:54 Navigating Ministry and Motherhood 37:47 The Impact of Social Media on Our Lives Resources The Scoop on Balance Website The Balanced MomCast Writing Off Social Website Writing Off Social: The Podcast MomQ at your Church with MomQ Curriculum Discover more about MomQ | |||
| Ep.113. Mothering Without Your Mom, with Leslie Colburn | 15 sept. 2025 | 00:32:45 | |
In this heartfelt episode, Leslie Colburn opens up about her journey of motherhood after losing her mom to cancer. She shares how her mother’s influence shaped her parenting, and the struggles of grieving while raising children. Leslie introduces her powerful GRIEF framework—Grieve, Remember, Invite, Encourage, Empathize, and Faith—as a guide for moms navigating loss. Through writing love letters to her daughters, she honors her mother’s legacy while offering hope and healing to women walking a similar path. This conversation is a reminder that even in seasons of loss, faith, community, and connection can carry you forward. Takeaways
Chapters 00:00 The Influence of a Mother 03:37 Navigating Loss and Identity 06:56 Finding Faith in Grief 10:08 Understanding Grief: The GRIEF Acronym 16:33 The Importance of Remembering 19:59 Inviting Community into Grief 23:35 Encouragement and Empathy in Grief 26:49 Writing Love Letters and Legacy Resources Learn more about Leslie Colburn Follow MomQ: Instagram, Facebook, Youtube Discover more about MomQ | |||
| Ep.112. From Conflict to Connection: How to Shape a Lasting Family Legacy with Bill High | 01 sept. 2025 | 00:36:48 | |
In this powerful conversation, Bill High shares how he walked away from a successful law career to help families discover what it truly means to leave a legacy. Instead of focusing only on financial inheritance, he invites families to think about the values, faith, and traditions they’re passing down to their children and future generations. Together, we explore real-life struggles like family conflict and the hard conversations every parent faces, while also unpacking biblical wisdom for communication, forgiveness, and unity at home. Bill reminds us that community and belonging are just as essential as money when it comes to building a strong family legacy. Whether you’re raising teens, navigating family drama, or praying your kids hold on to their faith, this episode offers practical tools and encouragement to help you shape a legacy that lasts. Takeaways
Chapters 00:00 From Law to Legacy: A Journey of Faith 05:01 Defining Legacy: Beyond Inheritance 09:53 The Importance of Family Dynamics 15:03 Navigating Conflict: A Biblical Approach 20:04 Building a Family Culture: Intentionality in Action 24:59 The Theology of Place: Community and Belonging 29:59 Restoration Through Conflict Resolution 34:57 Encouragement for Moms: Faithfulness in Family Life Resources Learn more about Legacy Stone More of Bill High MomQ in your church with MomQ Curriculum Follow MomQ: Instagram, Facebook Discover more about MomQ | |||
| Ep.111: Can the Church Be a Safe Place for Every Story? with Amy Ford | 18 août 2025 | 00:34:25 | |
What happens when a young woman facing an unplanned pregnancy is met with love instead of judgment? In this powerful episode, Amy Ford shares her deeply personal story of becoming pregnant at 19 and the emotional rollercoaster that followed—fear, shame, and the sting of rejection, even within the church. Her experience exposed a critical need for more compassionate, grace-filled responses to women in crisis, especially in faith communities. Determined to change the narrative, Amy founded Embrace Grace, a faith-based nonprofit that offers support, community, and resources to women experiencing unplanned pregnancies. She introduces the idea of moving beyond being simply pro-life to being pro-love—meeting people where they are with empathy and grace. We also dive into the role of the church, the power of healing from past decisions, and how the next generation can be equipped to walk alongside their peers in love. Whether you're a parent, church leader, or someone with a heart for supporting women, this conversation will inspire you to see unplanned pregnancy through a lens of hope and transformation. Takeaways
Chapters 00:00 Introduction to a Powerful Story 02:56 Amy's Journey Through Unplanned Pregnancy 05:48 The Impact of Forgiveness and Healing 08:45 Embrace Grace: A Ministry of Support 11:55 Pro-Love vs. Pro-Life: A New Perspective 15:03 Creating Safe Spaces for Women 17:58 The Call to Ministry: A Vision from God 20:52 Transforming Lives Through Embrace Grace 24:02 Empowering the Next Generation 27:13 Stories of Transformation and Hope Resources Learn more about Embrace Grace MomQ in your Church with MomQ Curriculum
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| Ep.110: How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth | 04 août 2025 | 00:33:56 | |
Have you’ve ever felt pulled in a thousand directions? This episode will meet you right in that swirl of motherhood. Abbey Wedgeworth, author, mom, and teacher, joins us to share real-life encouragement for parenting with intention—even in the middle of grocery lists, sibling arguments, and mental overload. She introduces her "Three to Five Method"—a refreshingly simple way for busy moms to root themselves in Scripture. This isn’t another to-do list item. It’s a quiet invitation to recalibrate your soul in the Word, even when time and energy feel scarce. We also talk about raising children with a heart-first approach—moving beyond just correcting behavior and instead nurturing wisdom, empathy, and emotional fluency. Abbey gives practical tools for discipling kids, resolving sibling conflict, and using everyday moments (yes, even the chaotic ones) to speak life and truth into your children. Most importantly, she reminds us that you don’t have to do this alone. Parenting is sacred work, and the Holy Spirit is your constant, faithful companion. Takeaways
Chapters Resources Abbey Wedgeworth Website Join our email list for MomQ Updates Follow MomQ : Instagram, Facebook, Youtube Free: Sumer Forgiveness Checklist To Partner with MomQ: Donate Bring MomQ to your church: MomQ Curriculum Discover more about MomQ | |||
| Ep. 109: Raising Kingdom Warriors with Laurie Christine | 21 juil. 2025 | 00:31:05 | |
In this episode, Candace Nassar and guest Laurie Christine, dive into the challenges and joys of raising boys in today’s culture through a biblical lens. They unpack the importance of instilling godly values, understanding gender differences by God’s design, and intentionally guiding boys into strong, courageous manhood. Laurie shares practical wisdom for all parents—including single moms—on how to provide positive male role models, celebrate key milestones, and navigate the journey from boyhood to manhood with Kingdom purpose. Whether you're raising toddlers or teens, this episode will equip and encourage you to parent boys with faith, courage, and clarity Takeaways
Chapters 00:00 Intentional Parenting: Launching Boys into Manhood 19:24 Celebrating Manhood: The 13th Birthday Ritual 24:37 Single Moms: Nurturing Boys Without a Father Figure 30:13 Introduction to Intentional Parenting 30:42 Resources for Guiding Boys to Godly Manhood Resources Laurie Christine Website/Podcast Dragon Slayer Bible Series Book
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| Ep.108: More Than Enough: Can We Trust God in the Hardest Parts of Motherhood? with Christine Hoover | 07 juil. 2025 | 00:35:33 | |
In this moving episode, author Christine shares the deeply personal story behind her Bible study More Than Enough, inspired by her son’s battle with cancer and her journey through suffering and surrender. She discusses how faith can anchor us in life’s hardest moments, what it looks like to trust God when everything feels uncertain, and how to model that kind of trust for our children. We dive into the challenges of parenting through fear, the tension of control versus surrender, and the power of reconciliation in our spiritual walk. Christine reminds us that God truly is more than enough—providing strength, comfort, and purpose in every season. If you’ve ever questioned God's presence in pain, this episode will remind you that you’re not alone—and that hope is always within reach. Takeaways
Chapters 00:00 The Journey to 'More Than Enough' 04:56 Facing Suffering and Finding Strength 07:27 God's Provision in Weakness 09:45 The Power of Generosity 11:42 Embracing Weakness for Strength 14:05 The Role of Prayer in Suffering 17:47 Modeling Faith for Our Children 19:39 The Ministry of Reconciliation 21:53 Trusting God Through Trials 24:14 The Impact of Suffering on Faith 26:28 Overcoming Fear and Anxiety 34:34 Finding Strength in Weakness 35:00 God's Comfort and Generosity Resources Christine Hoover Website, Instagram More Than Enough Study Book, other Bible Study options ---- Learn more about MomQ Stay in the Know, MomQ Updates Follow MomQ: Instagram, Facebook, Youtube Free Summer Forgiveness Checklist To Partner with MomQ, Donate Discover more about MomQ | |||
| Ep.107: Equipped Mom: Faith, Culture and Sexuality with Mama Bear Apologetics | 23 juin 2025 | 00:48:06 | |
In this powerful conversation, host Candace Nassar welcomes Hillary Morgan Ferrer and Amy Davison from Mama Bear Apologetics to help moms navigate the challenges of parenting in today’s complex culture. They discuss the importance of teaching children about God’s design for sex and setting healthy sexual boundaries rooted in a Christian worldview. This episode is essential for moms concerned about protecting their kids from confusing messages around sexuality, gender identity, and LGBTQ+ culture. The conversation also tackles the growing problem of pornography accessibility and offers moms guidance on proactive, faith-based conversations to safeguard their children’s hearts and minds. With a focus on compassion and strong family values, this episode equips moms to confidently address sensitive issues and foster resilience in their children amidst today’s cultural pressures. Takeaways
Chapters 00:00 Introduction to Apologetics and Mama Bear Apologetics 03:01 Understanding God's Design for Sex 05:57 The Importance of Boundaries in Sexuality 09:03 Worldview and Its Impact on Sexuality 12:09 Sexuality as a Cultural and Political Issue 15:07 Navigating School Curriculums on Sexuality 18:09 Identity and the Rise of LGBTQ+ Identification 25:57 Victimhood Mindset and Identity Politics 28:17 The Rise of Gender Identity Confusion 29:24 Navigating Gender Identity in Adolescence 34:02 The Pornography Epidemic 39:17 Protecting Children from Pornography 44:25 Engaging with Ideologies Compassionately Resources Mama Bear Apologetics guide to Sexuality Book Learn more about MomQ Stay in the know for MomQ Updates Follow MomQ: Instagram, Facebook, Youtube Free Summer Forgiveness Checklist To Partner with MomQ Donate
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| Ep.106: Choosing Less, Living More with Monica Zerwas | 09 juin 2025 | 00:34:34 | |
In this heartfelt conversation, Monica Zerwas shares her journey of motherhood, faith, and the decision to homeschool her four daughters. She discusses the challenges of transitioning from a corporate career to a life rooted in family and faith, emphasizing the importance of simplicity and contentment in a consumer-driven society. Monica reflects on how Hurricane Harvey shifted her values, why she stopped wearing makeup, and how she’s teaching her daughters contentment, self-worth, and the power of delayed gratification. Takeaways
Chapters 00:00 Introduction to Family Life and Homeschooling 02:52 Faith Journey and the Call to Homeschool 05:54 The Shift from Corporate to Homeschooling 09:04 Living Simply: A Counter-Cultural Choice 11:54 The Impact of Materialism and Consumerism 14:49 Teaching Contentment and Delayed Gratification 17:55 The Decision to Stop Wearing Makeup 21:00 Conversations on Beauty and Self-Acceptance Monica Zerwas Instagram Learn more about MomQ Follow momQ Instagram, Facebook, Youtube To partner with MomQ Donate Discover more about MomQ | |||
| Ep.105: Choosing Joy when Life Gets Messy with Hannah Crews | 26 mai 2025 | 00:33:23 | |
In this engaging conversation, Hannah Crews shares her journey of motherhood, emphasizing the importance of joy, resilience, and personal growth. She discusses how motherhood has refined her character and deepened her faith, while also providing practical advice on choosing joy amidst life's challenges. The discussion touches on the significance of gratitude, the impact of mindset, and the importance of teaching children about joy and resilience. Hannah also shares her personal testimony of redemption and the difference between seeking holiness versus happiness in life. The conversation concludes with insights on confidence and the role of the Holy Spirit in living a joyful life.
Chapters 00:00 Introduction to Joyful Motherhood 03:02 The Journey of Motherhood and Personal Growth 05:45 Finding Joy in Adversity 08:55 Choosing Joy Amidst Challenges 11:58 Practical Steps to Cultivate Joy 14:48 The Power of Gratitude and Mindset 17:55 Teaching Children About Joy and Resilience 21:03 Personal Testimonies of Redemption 23:56 Holiness vs. Happiness in Motherhood 27:04 Confidence and Joy in God's Purpose
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| Ep.104: Faith in the Broken Places with Julie Busler | 12 mai 2025 | 00:38:01 | |
In this heartfelt conversation, Julie Busler shares her profound journey through grief, loss, and mental health struggles. From losing her mother to cancer and her father to suicide, Julie reflects on the emotional neglect she experienced and how it shaped her life. She discusses her call to the mission field in Turkey, the challenges of serving while grappling with her own trauma, and the importance of seeking help. Julie emphasizes the need for open conversations about mental health, especially with children, and offers valuable insights on healing and vulnerability. Takeaways
00:00 Introduction to Julie Busler's Journey 01:43 Navigating Grief and Loss 08:30 The Call to the Mission Field 12:51 Breaking Point in Turkey 20:31 The Stigma of Mental Health 23:00 Talking to Kids About Mental Health 32:45 Final Thoughts and Advice Learn more about MomQ Follow MomQ: Instagram, Facebook, Youtube Discover more about MomQ | |||
| Ep.103: Love Them Anyway: Teaching Kids to Love When it's Hard with Courtney DeFeo | 28 avr. 2025 | 00:32:27 | |
In this conversation, Courtney DeFeo shares her experiences as a mother of two teenage girls, her career journey from marketing to motherhood, and the importance of instilling godly wisdom in parenting. She discusses the significance of love in family dynamics, the challenges of navigating conflicts, and the role of prayer in fostering understanding and compassion among children. The conversation emphasizes the need for parents to model conflict resolution and to take ownership of their actions while teaching their children to do the same. In this conversation, Candace Nassar and Courtney DeFeo discuss the complexities of parenting, particularly in relation to accountability, conflict resolution, and the challenges of bullying. They explore how to empower children to handle conflicts, the importance of setting boundaries, and the role of trust in relationships. The discussion also emphasizes the need for parents to model love, forgiveness, and healthy communication, especially in the context of family dynamics and societal pressures. Takeaways
Chapters 00:00 Introduction to Family and Travel 02:57 Career Journey and Motherhood 05:56 Godly Wisdom for Parenting 08:58 Teaching Love and Conflict Resolution 11:46 Navigating Conflict with Kids 15:03 The Role of Prayer in Parenting 15:23 Navigating Accountability and Conflict Resolution 16:13 Understanding Bullying and Its Impact 18:41 Empowering Kids to Handle Conflict 21:52 Setting Boundaries and Recognizing Patterns 25:18 Building Trust and Healthy Relationships 26:21 Modeling Love and Forgiveness 29:01 Family Dynamics and Navigating Conflict Learn more about MomQ Follow MomQ: Instagram, Facebook, Youtube Discover more about MomQ | |||
| Ep.102: Prayerful Motherhood: Finding Peace in the Chaos with Bethany Kimsey | 14 avr. 2025 | 00:37:45 | |
In this enlightening conversation, Candace Nassar and Bethany Kimsey explore the profound impact of prayer in motherhood. They discuss the importance of surrendering control to God, the transformative journey from anxiety to peace through prayer, and the power of praying God's word for children. Bethany shares insights on her prayer journal designed for mothers, emphasizing the significance of praying intentionally and the unity it brings to families. The conversation concludes with practical tips for busy moms to incorporate prayer into their daily lives and resources for further support. Takeaways
Chapters 00:00 The Power of Prayer in Motherhood 05:07 Embracing Control and Surrendering to God 10:03 Transformative Journey: From Anxiety to Peace 14:55 Praying God’s Word for Our Children 19:50 The Structure and Purpose of the Prayer Journal 25:05 Praying Together: Building Family Unity 29:56 Practical Tips for Busy Moms 35:02 Resources and Final Thoughts Learn more about MomQ Follow Mom Q: Instagram , Facebook, YouTube Discover more about MomQ | |||
| Ep.101: Abbie Stasior: Nourish your Body, Feed Your Soul | 31 mars 2025 | 00:41:26 | |
In this conversation, registered dietitian Abbie Stassior shares her journey of transforming her approach to nutrition through a faith-based lens. She discusses her past struggles with eating disorders, the importance of a healthy relationship with food, and how her faith has guided her in helping others. Abbie emphasizes the significance of meal times as moments of connection with God and offers practical tips for improving one's relationship with food, drawing on biblical principles. In this conversation, Abbie Stasior and Candace Nassar discuss the importance of consistent eating habits, the implications of intermittent fasting, and how to teach children healthy eating practices. They emphasize the need for mindfulness around food, the significance of rest and self-care, and the role of intuitive eating in maintaining a healthy relationship with food. The discussion also touches on the spiritual aspect of nourishment and the importance of family dynamics in fostering healthy eating habits. Takeaways
Chapters 00:00 Introduction to Faith-Based Nutrition Coaching 03:01 Abby's Journey to Faith and Dietetics 06:14 Overcoming Eating Disorders and Finding Freedom 12:06 Jesus' Model for Healthy Eating 17:59 Practical Tips for a Better Relationship with Food 20:41 The Importance of Eating Consistently 23:07 Intermittent Fasting: Pros and Cons 28:30 Teaching Kids Healthy Eating Habits 34:34 Finding Balance: Work, Rest, and Nutrition Discover more about MomQ | |||
| Ep.100: Monica Gelinas: A Journey Through Faith, Infertility and Miracles | 17 mars 2025 | 00:28:31 | |
In this episode of the MomQ Podcast, host Candace Nassar speaks with Monica Gelinas, the Executive Director of CC4C, about her journey through motherhood, faith, and the struggles of infertility. Monica shares her powerful story of waiting, surrendering to God's will, and ultimately experiencing miraculous answers to her prayers. The conversation emphasizes the importance of faith, gratitude, and the lessons learned through difficult times, offering encouragement to those facing similar challenges. Takeaways
Chapters 00:00 Introduction to Monica's Journey 02:41 Monica's Early Life and Family Background 06:24 The Struggles of Infertility 11:50 Crisis of Faith and Waiting on God 15:33 The Turning Point: Surrendering to God 19:10 Miracles and the Birth of Quadruplets 22:46 Lessons Learned and Encouragement for Others 27:15 Embracing the Journey of Faith 28:10 Finding Peace in Uncertainty Discover more about MomQ | |||
| Ep.99: Blessings Beyond Foster Care with Ashlee Carroll | 03 mars 2025 | 00:30:15 | |
In this conversation, Candace Nassar and Ashlee Carroll discuss the importance of foster care, the role of organizations like Foster Village in supporting families, and the need for community involvement. They emphasize the significance of prayer and trust in God when considering foster care, and how these experiences can lead to profound blessings and life changes for both foster families and children. Takeaways
Chapters 00:00 Introduction to Foster Care Advocacy 04:24 Understanding Foster Village and Its Mission 06:59 The Need for Foster Care 09:35 God's Heart for Orphans and Widows 10:53 Personal Journey into Foster Care 10:53 God's Heart for Foster Care 13:13 Getting Involved: The CASA Experience Foster Village Website Discover more about MomQ | |||
| Ep98: Parenting Unscripted: Kari Baker on Navigating Neurodiversity with Faith and Love | 17 févr. 2025 | 00:34:06 | |
In this conversation, Kari Baker shares her journey of parenting a child with autism and ADHD, discussing the challenges and triumphs she faced along the way. She emphasizes the importance of understanding neurodiversity, overcoming guilt and shame, and nurturing a child's identity in Christ. Kari also highlights the significance of community support and the tools she developed to help her son manage his emotions. Ultimately, she reflects on how faith and trust in God transformed her perspective and parenting approach. Takeaways
Chapters 00:00 Introduction and Personal Background 05:46 Reflections on Parenting and Diagnosis 12:08 The Journey of Faith and Trust 20:08 Instilling Identity in Christ 25:56 Nurturing Gifts and Talents 32:03 Conclusion and Resources Discover more about MomQ | |||
| Ep.97 Connecting Through Faith: Insights for Moms and Daughters with Sandra and Allie Stanley | 03 févr. 2025 | 00:43:07 | |
In this episode of the MomQ podcast, host Candace Nassar welcomes Sandra Stanley and her daughter Allie Stanley Cooney to discuss their book 'Meet Me in the Middle.' The conversation explores the importance of mother-daughter relationships, faith-based discussions, and navigating the challenges of adolescence. They emphasize the significance of identity in Christ, the dangers of comparison, and the necessity of building healthy relationships. The episode also addresses common fears faced by both mothers and daughters, encouraging open communication and vulnerability. Overall, the discussion aims to equip mothers and daughters with the tools to foster strong, God-centered relationships. takeaways The book 'Meet Me in the Middle' focuses on mother-daughter conversations. Identity in Christ is foundational for young girls. Moms and daughters should celebrate each other's successes. Navigating the comparison trap is crucial for mental health. Healthy relationships are built on mutual respect and love. Moms can model vulnerability to encourage open dialogue. Understanding fears can strengthen the mother-daughter bond. The importance of discussing faith openly in families. Moms should be students of their children's lives. Building a strong relationship with God is essential for families. titles Navigating Motherhood with Faith Empowering Young Girls Through Identity Chapters 00:00 Introduction to Meet Me in the Middle 04:32 Backgrounds and Inspirations 07:45 The Importance of Faith Conversations 11:25 The Role of Identity in Faith 14:53 Understanding Identity and Its Impact 19:00 Navigating the Comparison Trap 22:39 Building Relationships Through Love 28:37 The Dynamics of Mother-Daughter Relationships 31:56 Navigating Relationships in High School 39:45 Identifying and Sharing Fears 41:29 Conclusion and Resources Discover more about MomQ | |||
| Ep.96: The Idol of Body Image with Heather Creekmore | 20 janv. 2025 | 00:36:22 | |
In this enlightening conversation, Heather Creekmore shares her journey of overcoming body image issues and the cultural pressures surrounding aging. She discusses the importance of recognizing body image as an idol and how it affects women's self-worth. Heather emphasizes the need for a biblical perspective on aging, encouraging women to embrace their worth beyond physical appearance. The discussion also touches on the challenges of being part of the sandwich generation, the importance of surrendering control, and how to instill a positive body image in daughters. Heather provides valuable resources for women struggling with body image issues, highlighting that true peace comes from understanding one's worth in Christ. Takeaways Body image can become an idol in our lives. Comparison is a natural tendency, but it can be harmful. Aging should be viewed as a gift, not a curse. Cultural perceptions of aging often conflict with biblical teachings. Gray hair is celebrated in scripture as a crown of glory. Women in the sandwich generation face unique challenges. Surrendering control can lead to greater peace and help. Instilling a positive body image in daughters starts early. Body image issues are often rooted in deeper spiritual struggles. Finding worth in Christ is essential for overcoming body image issues. Chapters 00:00-Introduction to Body Image and Aging 02:55-The Impact of Body Image on Women 05:43-Understanding Idolatry in Body Image 08:47-Cultural Pressures and Aging 11:29-The Gift of Aging 14:19-The Wisdom of Years 17:09-Surrendering Control 20:10-Instilling Positive Body Image in Daughters 23:00-Resources for Body Image Issues Show Notes Heather's Website Heather's Latest Book "Aging Gratefully" Discover more about MomQ | |||
| Ep. 95: Breaking Free:Christy Osborne on Living Alcohol-Free and Rediscovering Joy | 06 janv. 2025 | 00:30:47 | |
In this conversation, Christy Osborne shares her personal journey with alcohol, discussing the cultural narratives surrounding drinking, particularly the 'mommy wine culture.' She emphasizes the impact of alcohol on relationships and mental health, and offers insights on assessing one's relationship with alcohol. Christy encourages listeners to change their thoughts about drinking, find joy and peace without alcohol, and highlights the importance of gratitude and community support in the sobriety journey. She provides practical advice for those considering sobriety, emphasizing that it's a journey filled with growth opportunities. Takeaways:
Chapters: 00:00 Introduction to Sobriety and Personal Journey 07:43 The Impact of Mommy Wine Culture 10:28 Alcohol's Effect on Relationships 13:40 Assessing Our Relationship with Alcohol 17:06 Transforming Relationships Through Sobriety 21:40 Finding Strength in Jesus 23:27 The Role of Gratitude in Sobriety 25:31 Encouragement for Struggling Moms 27:36 Growth Opportunities in Sobriety Discover more about MomQ | |||
| Ep. 94: Rhythms of Renewal for Moms | 30 déc. 2024 | 00:39:32 | |
In this episode of the MomQ Podcast, host Candace Nassar and guest Annie Mandrala discuss the theme of renewal as they enter the new year. They explore the biblical concept of rhythms that God has established in creation, the importance of setting boundaries to maintain healthy rhythms in life, and practical steps for evaluating and renewing personal and family rhythms. The conversation emphasizes the significance of community, self-care, and prayer in nurturing a balanced and fulfilling family life. Takeaways:
Chapters: 00:00 Introduction 03:01 The Importance of Rhythms in Life 12:31 Setting Boundaries for Healthy Rhythms 20:09 The Role of Prayer and Community 26:51 Evaluating and Adjusting Life Rhythms 36:22 Closing Thoughts and Prayer Discover more about MomQ | |||
| Ep. 93: Teri Craft: Navigating Marriage Challenges and Holiday Stress | 16 déc. 2024 | 00:38:53 | |
In this conversation, marriage coach Teri Craft shares insights on navigating the complexities of marriage, the impact of social media, and the importance of seeking help when needed. She emphasizes the significance of resilience in relationships, especially during challenging times like the holidays. Terri provides practical tips for managing stress and encourages open communication between partners. The discussion also highlights the importance of community support and the need for couples to prioritize their relationship amidst external pressures. Takeaways:
Chapters: 00:00 Introduction and Personal Updates 04:13 Cultural Lies About Marriage 08:47 Understanding Marriage Health 12:32 The Importance of Counseling 16:11 Navigating Counseling Dynamics 18:46 Resiliency in Marriage 23:40 Managing Holiday Stress in Relationships 33:56 Finding Hope in Difficult Marriages Show Notes Marriage health podcast with James and Teri Craft Marriage coaching and intensives Discover more about MomQ | |||
| Ep. 92: Lyndsey Mimnagh: Creating Family Christmas Traditions That Point to Christ | 02 déc. 2024 | 00:30:33 | |
Lindsay Mimnagh, founder of Treehouse Schoolhouse, shares her passion for homeschooling and intentional motherhood. She emphasizes the importance of spending time with children, discipleship, and creating memories. Lindsay discusses the significance of Advent and offers practical tips for celebrating it with children, including reading scripture, creating a book of the Christmas story, and engaging in hands-on activities. She also shares ideas for keeping the focus on Jesus and giving during the Christmas season, such as homemade gift exchanges and participating in charitable activities. Lindsay encourages parents to teach their children the meaning behind Christmas carols and hymns. Takeaways:
Chapters: 02:08 Introducing Lindsay Mimnagh and Treehouse Schoolhouse 010:58 The Significance of Advent 19:40 Keeping the Focus on Jesus During Christmas 26:38 Teaching the Meaning Behind Christmas Carols and Hymns 29:37 Conclusion Notes: Lindsey is offering MomQ listeners 15% off your total order. One use per customer. Cannot be combined with other promos. Expires six months after episode release. Shop link: https://treehouseschoolhouse.com/collections/all Find Lyndsey on: Instagram: @treehouse_schoolhouse Facebook: /treehouse.schoolhouse YouTube: /TreehouseSchoolhouse Pinterest: /TSMotherhoodHomeschool Discover more about MomQ | |||
| Ep. 91: Katie Trent: Sanity Saving Tips for Prioritizing Jesus and Joy This Advent | 25 nov. 2024 | 00:29:13 | |
In this conversation, Candace Nassar and Katie Trent discuss ways to make Christmas more meaningful for families, focusing on the significance of Advent, incorporating family traditions, and overcoming holiday overwhelm. They share practical tips for parents to engage their children in faith-building activities and emphasize the importance of building strong relationships within the family during the holiday season. Takeaways:
Chapters: 00:00 Introduction to Advent and Family Discipleship 05:18 Understanding Advent: A Season of Preparation 08:07 Incorporating Family Activities into Advent 11:20 Transforming Holiday Traditions into Teachings 13:55 Navigating Holiday Overwhelm: The Three P's 16:19 Holiday Traditions and Family Bonding 18:11 The Importance of Discipleship in Family Life 20:45 Integrating Faith into Daily Life 22:17 Creative Ways to Connect with Kids 25:17 Embracing the Role of a Mother 28:24 Embracing the True Meaning of Christmas 28:55 Encouragement for Parents During the Holidays Find out more about Katie J. Trent Order her book here Discover more about MomQ | |||