Explore every episode of the podcast Mommy Diaries By Pasi Koetle

S3 EP 6 Part 1| In this episode of Mommy Diaries, we sit down with Bongi — a courageous and loving mother raising her beautiful son with autism. She opens up about her journey, the challenges, the growth, and the deep love that shapes her every day. As we honour Autism Awareness Month this April — and reflect on World Autism Awareness Day, which took place on April 2nd — this conversation is a powerful reminder that every story matters, every voice deserves to be heard, and every child deserves to be seen and embraced for who they are. To every mother walking a similar path, this episode is for you. You are not alone. #MommyDiaries #AutismAwarenessMonth #WorldAutismAwarenessDay #HeartOfAMother #SpecialNeedsParenting #RealStories #BongiAndHerSon #MomLifeUnfiltered #RaisingAwareness

S3 EP 5 Part 2| ❤️ #mommydiariesbypasi #postpartum #depression #strengthinvulnerability #motherhood How this content was made

S3 EP 5 Part 1| In our latest Mommy Diaries episode, we dive deep into prenatal and postnatal depression with clinical psychologist @malebogo_clinicalpsychologist Many moms silently battle feelings of sadness, guilt, and anxiety during and after pregnancy sometimes without even realizing it’s more than just “baby blues.” We’re breaking the silence on maternal mental health, discussing the signs, symptoms, and why seeking help is so important. You are not alone, and your feelings are valid. #mommydiariespodcast #maternalmentalhealth #mommydiariesbypasikoetle #postpartumanxiety #postpartumpsychosis #youarenotalone

S3 EP 4 | Some conversations are heavy but necessary. In today's episode Pasi had the privilege of sitting down with the incredible Mo Setumo, a mother, a fighter, and a woman who has faced immense loss and challenges. Thank you, Mo, for your honesty, vulnerability, and strength in sharing your story with us. Your journey is a testament to resilience, and we know it will touch so many hearts. Sending you love and light always. ❤️

In this episode, Pasi sits down with Samu Ndlovu, Actress. For a fun-filled chat that's sure to keep you laughing, and the discuss parenting, bullying and parenting. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

In this episode, Pasi sits down with Noreen Zulu, Early Development Specialist. They delve into the importance of the first 1000 days of a child, education and choosing the right school for your child. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

On this episode, we have Bontle Modiselle, a multi-hyphenate creative and a mother. She speak about having guilt trying to balance her work life and her parenting. She shares that she struggles to spend time with the child, even though she's receiving blessings in other avenues of her life. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi Be apart of the exclusive Cappy Colab, by clicking the link in Cappy Africa’s bio on social media to sign up and share your Afillmations. #mommydiaries #motherhood #mapasekakoetle

In this episode, Pasi sits down with Simphiwe Ngema, an actress, presenter and MC. They delve into navigating a work-life balance, and how challenging it is, especially while she’s expecting a second child. They also played a little game at the end. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Lefase, Ayana's mom. She speaks about her experiences of having a child with cerebral palsy. In this heart-warming episode, you're going to learn how expensive it is to treat the condition and all the obstacles she had to, and still is enduring during this journey. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi Be apart of the exclusive Cappy Colab, by clicking the link in Cappy Africa’s bio on social media to sign up and share your Afillmations. #mommydiaries #motherhood #mapasekakoetle

On this episode, Pasi sits down with Florence, a fellow actress. They speak about her challenges during and after pregnancy, and how she had to be a strong mother for her child. They also delve into the challenges of having a premature baby, and how to overcome that. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Londeka sits down with Pasi, they delve into the sacrifices she had to go through while pursuing her career. She stressed the importance of love and being able to take care of your mental health. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi Be apart of the exclusive Cappy Colab, by clicking the link in Cappy Africa’s bio on social media to sign up and share your Afillmations. #mommydiaries #motherhood #mapasekakoetle

Dr. Lethabo Machaba sits down with Pasi, they speak on the importance of nutrition and her discoveries as qualified paediatrician. She also shares hacks on how to improve your journey as a mother. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Amanda Manku, famous actress, mom, and wife. She delves into the importance of being prayer. She also explains the relationship she has with her child whilst being a working mom as well. #mommydiaries #womenempowerment #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

On this special episode, Pasi sits down with Nema-Nema. She shares her views on make-up and lets her mom know what she wants to do when she grows up! Mommy diaries turns 1 🥳 #mommydiaries #mommydaughtertime #podcast Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi and Dr. Bongi speak about the importance of communication about sex in a relationship, especially when one's libido is low. They also delve into the importance of hormones and how they affect you. #sexeducation #mommydiaries #hormones Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Thabisile Mdluli sits down with Pasi, they speak about the importance of being spiritually aligned as mother. Thabisile is a qualified sematologist, and uses spirituality methods in her practice, like massaging using herbs and tapping into ones spiritual background. #africanspirituality #mommydiaries Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Shoki Mmola sits down with Pasi, they delve into the importance of creating equality amongst siblings and ensuring that there's a safe environment for them. #womensday Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Dr K, they talk about public breastfeeding, the importance of it and why it needs to be addressed and not sexualised. She shares her experiences as a doctor for kids as well.

Pasi sits down with Lulu Hela, they talk about the challenges of being an actress whilst having a child. She stressed the importance of self-worth for moms in order to translate that over to your child. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Promise Makunyane, they speak on marriage and the importance of being private during pregnancy. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Kagiso Modupe on Father's Day. Kagiso speaks on how he always wanted to be a parent, and how much he loves his 3 kids. He gives advice to dads that don't want to be part of their children's lives. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Natasha Sutherland, a worldclass actress. They speak about the importance of letting go, not being hard on yourself as a mother and the transition of your kids going into adulthood. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Pasi sits down with Dr. Sihle Sibiya, a qualified Paediatrician for over 15 years. They delve into the importance of maintaining the child's health and how to do so.

Mapaseka Koetle sits down with Teachers Sibuso and Charmain. They have a conversation about the challenges and joys of teaching today's modern generation.

Mapaseka Koetle sits down with Daddy and Daughter duo. They have a conversation about the challenges and successes of being a single father raising a daughter today.

Mapaseka Koetle sits down with Liteboho Molise and Elizabeth Gichangi. Elizabeth is a Nestle' representative. She speaks on the importance of planning for back to school, and how that impacts the rest of the year in your child's schooling days. Liteboho on the other hand speaks about her experiences as a mother and how she actually enjoys motherhood. Connect on other platforms: www.Nestleback2schoolwishlist.co.za Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #Nestleback2schoolwishlist #mommydiaries #motherhood #mapasekakoetle

Mapaseka Koetle sits with Luyanda Duma. Luyanda highlights her challenges when it comes to leaving her child alone when going to work. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Mapaseka Koetle sits down with Bongi Mlothswa. Bongi speaks about her experiences as a mother, trials and tribulations, as well as offering solutions on how to overcome challenges as a single mother. Connect on other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Mapaseka Koetle sits down with Nolo Phiri & Phindi Mashinini. Nolo Phiri speaks about her experiences during and after pregnancy, and Phindi Mashinini highlights her experiences as a midwife. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle

Mapaseka Koetle sits down with Mampho Brescia & Kgomotso Christopher. The conversation is about all things motherhood. Connect other platforms: Instagram: @mommydiariesbypasi TikTok : @mommydiariesbypasi #mommydiaries #motherhood #mapasekakoetle