Modern Fitness Talk – Details, episodes & analysis

Podcast details

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Modern Fitness Talk

Health & Fitness

Frequency: 1 episode/1d. Total Eps: 9

Modern Fitness Talk — Real conversations about fitness, nutrition, health, mindset, and building a stronger, healthier life.Modern Fitness Talk is a health and fitness podcast bringing you real conversations about fitness, nutrition, mindset, wellness, and healthy living.

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Data updated on 25/09/2026

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Score global : 42%

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Can You Build Muscle With Just Dumbbells? part 2

Episode 9

Wednesday, September 23, 2026 • Duration 11:30

Can You Build Muscle With Just Dumbbells? | Modern Fitness Talk — Episode 6

Can you really build muscle with just dumbbells?

The answer is yes—and in this episode of Modern Fitness Talk, we're breaking down how dumbbell training can help you build muscle, increase strength, and stay fit without spending hours in a commercial gym.

If you're a US-based entrepreneur, founder, executive, or busy professional, you may not always have time for a long workout. The good news is that you don't necessarily need expensive gym equipment to make progress.

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Can You Build Muscle With Just Dumbbells part 1?

Episode 8

Wednesday, September 23, 2026 • Duration 12:30

Can You Build Muscle With Just Dumbbells? | Modern Fitness Talk — Episode 6

Can you really build muscle with just dumbbells?

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The Science of Building Muscle

Episode 7

Wednesday, September 23, 2026 • Duration 10:37

The Science of Building Muscle | Modern Fitness Talk — Episode 6

How does muscle actually grow—and what does it really take to build muscle when you're a busy entrepreneur or professional?

In this episode of Modern Fitness Talk, we break down the science of building muscle in a simple, practical, and realistic way.

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The Science of Building Muscle

Episode 6

Wednesday, September 23, 2026 • Duration 10:37

The Science of Building Muscle | Modern Fitness Talk — Episode 6

How does muscle actually grow—and what does it really take to build muscle when you're a busy entrepreneur or professional?

In this episode of Modern Fitness Talk, we break down the science of building muscle in a simple, practical, and realistic way.

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How to Get Stronger Without Spending Hours in the Gym

Episode 5

Tuesday, September 22, 2026 • Duration 06:42

In this episode of Modern Fitness Talk, we’re talking about How to Get Stronger Without Spending Hours in the Gym.

If you're an entrepreneur, founder, executive, or busy professional, finding time for fitness can be challenging. But building strength doesn't require spending two hours in the gym every day.

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Strength Training vs. Cardio: What Does Your Body Need

Episode 4

Monday, September 21, 2026 • Duration 06:04

In this episode of Modern Fitness Talk, we break down one of the biggest fitness questions: Strength Training vs. Cardio — What Does Your Body Really Need?

If you're a busy entrepreneur, founder, executive, or professional, you may not have hours to spend in the gym. So should you focus on lifting weights, doing cardio, or combining both?

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The Biggest Workout Mistakes People Make

Season 6 · Episode 3

Sunday, September 20, 2026 • Duration 10:29

In this episode of Modern Fitness Talk, we’re breaking down The Biggest Workout Mistakes People Make—especially the mistakes busy entrepreneurs, founders, executives, and professionals often make when trying to stay fit.

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Fitness Tips for Busy Entrepreneurs

Season 1 · Episode 2

Sunday, September 20, 2026 • Duration 11:29

#ModernFitnessTalk #WorkoutMistakes #FitnessForEntrepreneurs #EntrepreneurFitness #StrengthTraining #FitnessTips #WorkoutRoutine #BusyProfessionals #HealthAndFitness #HealthyLifestyle

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How Many Days a Week Should You Really Train?

Episode 1

Wednesday, September 16, 2026 • Duration 04:50

Modern Fitness Talk is a health and fitness podcast bringing you real conversations about fitness, nutrition, mindset, wellness, and healthy living.

Hosted for people who want practical, evidence-based insights without the hype, each episode explores the habits, science, and stories behind a stronger and healthier life.

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Modern Fitness Talk – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Modern Fitness Talk – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify