Mocktail Minutes – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Mocktail Minutes

Baylee and Brianna

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 159

This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome to Mocktail Minutes!

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - nutrition
07/04/2026
#76
🇬🇧 Great Britain - nutrition
24/11/2025
#75
🇬🇧 Great Britain - nutrition
28/09/2025
#70
🇬🇧 Great Britain - nutrition
31/07/2025
#75
🇨🇦 Canada - nutrition
18/04/2025
#85

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/nucrewnutrition
162 shares
https://www.instagram.com/themomminnutritionist
132 shares
https://www.instagram.com/brianna.dietitian
124 shares

https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

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Score global : 58%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Summer Alcohol Tips

Episode 115

Thursday, June 19, 2025 • Duration 16:16

Summer is in full swing, and with that comes summer fun - which usually involves alcohol. But, there are a lot of ways that your summer sips can be impacting your weight loss efforts! In this episode we will break down the different ways that alcohol impacts you, as well as some summertime sipping tips.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails:

Just Ingredients

Rambler

Click play, sip back, and be empowered.

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Shame to Self-Respect

Episode 114

Thursday, June 12, 2025 • Duration 21:58

This week we are touching on something that we see with SO many clients! Most people view things that help you get healthier or lose weight as a form of punishment. The reality is, these things should be looked at as a form of self-respect because you deserve to feel good (even great), not something you should feel forced to do because you are ashamed of how you look. Listen as we help you uncover some unknown mindsets that you may be having about healthy habits.

Featured Mocktails:

Recess

Ninja Thirsty

Click play, sip back, and be empowered.

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Hot Take: The Carnivore Diet

Episode 106

Thursday, April 10, 2025 • Duration 24:06

We haven't talked about any fad diets in a while so we thought we would give you the pros and cons of the carnivore diet.

As always, we try to give you our unbiased opinion, but more than that, we want to empower you to make informed decisions about your personal diet choices.

Featured Mocktails:

Electrolyte Powder Plus - https://www.instagram.com/powdervitamin/

Ultima - https://www.instagram.com/goultima/

Click play, sip back, and be empowered.

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Nightly Treats

Episode 18

Thursday, July 27, 2023 • Duration 21:49

Have you ever heard that you shouldn't be eating after a certain time? If you have ever tried to lose weight then you probably have. But, is eating after a certain time really all that bad? In this episode we dive into the different scenarios that could be contributing to your nighttime snacking, what you can do to fix it, as well as put to rest any fallacies that you have heard about not eating after a certain time of night.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:

Jigsaw Electrolytes - https://www.jigsawhealth.com/collections/products/products/electrolyte-supreme?variant=39371877679182 Use Code Brianna10 to save!
Kion Creatine - https://www.instagram.com/kion/
Thrive Market Lemonade Matcha - https://thrivemarket.com/?utm_source=google&utm_medium=cpcbrand&utm_campaign=Thrive_Market_Core_Terms_Exact_US&utm_content=65875188468&utm_term=586395940951-kwd-326533521074&device=c&gclid=Cj0KCQjwiIOmBhDjARIsAP6YhSUXxweKCxNqB-AVwj5mWmoEOrmqoVYRbKgSBylLqOgOVGbIDAvdHQ0aAkoLEALw_wcB

Click play, sip back, and be empowered.

Healthy Swaps or Not?

Episode 17

Thursday, July 20, 2023 • Duration 30:45

TikTok is notorious for always having some new healthy swap. Remember last summers viral "healthy" soda swap?? And we are sure that you have probably seen or heard about the viral cottage cheese ice cream....some love it, some hate it! Question is, is it really worth the hype? In this episode we talk about "healthy" swaps and whether or not they are something to implement.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:

Rayvi - https://rayvishop.com/?rfsn=6718894.02e06d
LMNT - https://www.instagram.com/drinklmnt/

Click play, sip back, and be empowered.

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Chatting about Volley Tequila Seltzers

Episode 16

Thursday, July 13, 2023 • Duration 22:02

We had the honor of sitting down with founders of Volley Tequila Seltzers, Camila and Chris! In this episode, we get to hear all about their vision behind the company, as well as how they carefully choose the ingredients that go into their product. We also talk about the incredible attention to detail that goes into their seltzers - right down to they type of can that they use! Volley is a truly transparent company that cares about their consumers and their impact on the environment.

If you want to know more, make sure to check them out on Instagram https://www.instagram.com/drinkvolley/

Volley Tequila Seltzers are available at Whole Foods, Total Wine, or online at https://drinkvolley.com/

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Cocktails:
Volley - https://go.referralcandy.com/share/TRBF6X4

Click play, sip back, and be empowered.

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Cocktail Hour - Meet the Guys!

Episode 15

Thursday, July 6, 2023 • Duration 53:46

This week on the podcast we have two special guests...our significant others Josh and Vic!
Get to know us more as we have a laid back Q&A cocktail hour with the two people that we spend the most time with.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Cocktails:

Volley - https://go.referralcandy.com/share/TRBF6X4
Ultra Right - https://ultrarightbeer.com/
Mighty Swell - https://www.instagram.com/mightyswell/
Thirsty Goat - https://www.instagram.com/thirstyplanetbrewery/

Click play, sip back, and be empowered.

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Cutting Back on the Booze

Episode 14

Thursday, June 29, 2023 • Duration 28:27

Let's be honest, alcohol doesn't really have any benefits. With that being said, it's a pretty normalized thing in our culture. Alcohol can be associated with pretty much everything - sports, afternoons by the pool, boat trips, date night, happy hour, concerts, parties, or even the habitual night cap.

In this episode we talk about the benefits of cutting back on the booze, as well as some tips ons how to do it! Here's the thing - we understand that cutting out alcohol completely may not be realistic, but it's all about balance! If you are someone who drinks alcohol pretty regularly then this episode is for you.

*Disclaimer - if you are someone who is struggling with alcohol addiction, we recommend that you seek help from a licensed professional that specializes in addiction. Giving specific advice or recommendations for alcohol addiction is not within our scope of practice.

If you have questions, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Olipop - https://www.instagram.com/drinkolipop/
Jigsaw - https://www.jigsawhealth.com/products/adrenal-cocktail-wholefood-vitamin-c use code: Brianna10 to save!

Click play, sip back, and be empowered.

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Your Summer Body with Lyndsey

Episode 13

Thursday, June 22, 2023 • Duration 43:31

This week we are joined by the AMAZING Lyndsey Chambers! If you don't know Lyndsey, she is a women's Mindset and Life Coach who has been working in the women's health field for almost two decades.
In this episode she breaks down how mindset can help to create the body you want, how to visualize how you want to feel in your body and how that translates into action, and a few things that you can do everyday to prioritize yourself during busy seasons of life. Seriously, everything that she has to offer is GOLD - you don't want to miss this one!

You can find Lyndsey on instagram https://www.instagram.com/lyndseyslifestyle/

Plus check out her other resources below:

Her website https://www.lyndseychambers.com/
Email list https://lyndsey-chambers.mykajabi.com/general-email
Back to me , the 5 day challenge giving you permission to make time for yourself https://lyndsey-chambers.mykajabi.com/back-to-me
Beyond the Body, https://lyndsey-chambers.mykajabi.com/beyond-the-body

If you have questions, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:

Humm - https://www.instagram.com/hummkombucha/Rayvi

Decreasing the Vacation Hangover

Episode 12

Thursday, June 15, 2023 • Duration 25:29

We all loveeeee vacation, but do you sometimes feel like you need a vacation to recover from your vacation?? In this episode we discuss what exactly a hangover is and what causes them. We will also leave you with some tips that you can use on your next vacation (or staycation!) to help you come back feeling your best.

If you have questions, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Poppi - https://www.instagram.com/drinkpoppi/
Rayvi - https://rayvishop.com/?rfsn=6718894.02e06d

Click play, sip back, and be empowered.

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Mocktail Minutes – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Mocktail Minutes – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram91

Other38

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram91

Other38

Amazon7