Explore every episode of the podcast Mocksicated

Spending summer sober comes with ALL the things, triggers, clarity, FOMO, + JOMO. In this week's NEW episode J + A talk summers alcohol-free, what they do instead of drinking, and how to keep your COOL this season. Tune in to Sober Summer AF now. 

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Finding, maintaining, and navigating friendships in sobriety can be a really tough thing to do. Thankfully, in this week's new episode, J + A are joined by therapist, Susan Knower. Susan helps break down the ins and outs of sober friendships, including her own experiences. We are not joking when we say we LOVE this woman, and we know you will too. Enjoy Friendships AF. 

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Today J + A tell you THEIR story. How did they stop drinking alcohol? Did they tell each other? From our backgrounds, to our friendship, to the story of Mocksicated, J + A give you a look into what fuels their sobriety. 

Whether you've listened to J + A's stories in season 1, or you are a new listener, we are excited to have you get to know US better. With laughter through tears, we invite you to listen to our story. 

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J + A are back for another round of Q + A! Hear about how their friendship has changed, talking to the kids about alcohol and a lot more! :) 

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J + A are joined by thier friend Oscar. Oscar celebrates 90 days of sobriety by sharing his powerful story of overcoming so much more than just addiction. Learn all about how he wants to help the community and just get to know this awesome human. 

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Another area of life that is somehow drenched in the sauce. Work. They even named a whole hour after it. Tune in this week as J + A break down drinking in the work scene and the millions of jobs they've had.

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The weather is warm and everyone is OUT - Summer is all about good times and J + A are here to help you have the best Summer AF. Listen to their tips and tricks for naviagating summer sans booze! 

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We are constantly labeling everything in sight, we give it a place and a name. Life alcohol free is no different, on today's episode A + J discuss all the labels that go with living life Alcohol Free. Which one resonates with you this most?

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A + J are joined by no other than Mr. A Hull himself, A's dad Art. Art is 40 years sober and an avid member of AA. He shares all of his wisdom and experiences learning and growing in recovery. 

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J + A take on this topic that seems to be resignated with almost everyone. Hear how it affects them in their lives, and how they move past it AF! 

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It's our 20th episode!! This week J + A break down the living generations and how each is affected by alcohol! What generation do you belong and how do you relate?

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J + A are back for another round of Q + A! You guys asked some good ones this round and they try to laugh through them all! Let us know your questions @Mocksicated! 

This week A + J are joined by the amazing Diana Rose Serna-Batista. Diana is a powerhouse in the wedding industry and is the co-founder of not one but two incredibly dope businesses that help make a bride's day that much easier. She recently just got married and had an AF ceremony, so she digs in to that and so much more! This episode is perfect for ANY bride. 

Isolation is something that creeps up and can thrive in the hardest of situations. From drinking to giving it up, alcohols affect on isolation is large. Today, J + A get real with isolation and offer some love and encouragement to those going through it. 

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Whether it is the little things or the big things, J + A are always celebrating. Listen this week as they talk about how and what they celebrate now that they are AF. 

Learn all about J + A's first time going out and getting offered drinks since they have been AF. Share your firsts with them @Mocksicated on social! 

The girls talk all about experiencing concerts AF. Find out who used to be taking shots in the bathroom and who used to be hard core dancing in this week's episode of Mocksicated. 

A + J are all about feeling happier! This week they talk what happiness looks and feels like with life AF plus which states are the happiest. 

Join J + A and one of their best friends Devon as he helps them unpack the world of dating. 

J + A tackle all your questions and then some! Tune in and laugh through some great answers from your favorite Besties AF

Trigger Warning - Topics of sex and sexual assault are discussed. 

J + A tackle something that made both of blush.. SEX! With both sharing how sex and alcohol has affected them and what they LOVE about sober sex, they cover it ALL. Put in those headphones and let's get real on the sex talk. 

Traveling + drinking go hand + hand. So putting down the booze when going on vacation can be challenging. J + A want to help you feel comfortable getting on that plane and not checking the drink menu. Plus we tell you some of our crazy travel stories, tune in for this and more! 

How do moms decompress after a hard day without turning to booze? In this episode you hear all about A + J's experience being moms AF. 

A + J walk you through their top 5 favorite alcohol-free drinks. Find out how J likes her Red Bull and what question made everyone mad at A's Bridal Shower. Grab your favorite drink (and a shopping list) and tune in for the best AF drinks. 

One of the most jarring experiences in sobriety is a drunk dream. No matter how long you have been alcohol-free, these dreams can illicit a number of reactions. Today, J + A discuss dreams, what they mean, why we have them, and how they cope with theirs. Grab your coffee, dream journal, and let's dive in to Dreams AF. 

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This week J + A tackle JUDGEMENT. We all judge but when it comes to alcohol it is felt no matter what lifestyle you choose. Lets get real, drop the shame, talk about where it comes from, grab some compassion and figure out how we can get better at maintaining a judgement free community. 

In one of Mocksicated's first episodes, A + J talk all about what living life alcohol-free looks like for each of them. Taking you through all the tricks and tips to maintaining life af. What life looks like now and even what life looked like when they first stopped drinking. This is the best episode to start with if you are wondering what life AF is all about. 

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In this episode we walk down J's journey with alcohol. Starting at the beginning J shares her experiences with drinking and how they led her to make the decision to be AF. Through tears, we hear about how she became the AF J that we know and love. Grab a box of tissues, snuggle in and let's get to know each other. 

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J + A know that the hardest part of living life AF is saying NO to alcohol. They want to give you all the tools that they have to help you feel confident saying no to booze! 

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TRIGGER WARNING - The following content contains depictions of sexual assault.

You learned all about J and her struggle with alcohol, now it's time to hear from our girl A. A doesn't feel like she has the typical quitting alcohol story which is exactly why it's important to hear! A walks you through her journey and how it led her to being alcohol free. Time to get cozy again, grab a mock, and lets get to know each other!

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Subscribe today and get ready to get real with J and A about life alcohol free. Join them each week as they break down tip, share stories, and get real about ditching booze in a drenched society. 

This week, J + A bring on their bestie AF, Abby Calabrese. After meeting at a sober mom retreat, the girls felt a sense of community and fitting in with each other that immediately bonded them. Fitting in, or the feeling of fitting in, can be so difficult when you do life alcohol-free but finding your people and the ones who will show up for you is the key... and your people are out there! 

Tune in as J + A(squared) discuss Fitting In AF

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Taking the steps to stop drinking can be terrifying. Day 1 feels so heavy and so unsure... what happens when you are on day 2000? Where does the heavy go and are we still unsure?  Join J + A as they look back on J's 2000 day alcohol-free journey and what advice she would gice to her past self. 

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J + A take on the world of canned mocktails. With honest reviews of which mocktail is worth keeping around and which might be better to skip, the girls take you through at least four different brands and types of mocktails. Each of these should available at most places you can find alcohol-free bevvys, so you can do a little taste testing of your own! 

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In the world we live in you either live to socialize or prefer to stay behind the scenes, BUT that doesn't change the fact that both of these groups of people still experience social anxiety. When you take drinking out of the mix, that anxiety just feels bigger. In today's episode, J + A talk all about social anxiety and how it has affected them in their sobriety. Grab a mock babes, it's time to chat!

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J + A recap thier incredible weekend away. Have you ever wondered what a SOBER retreat looks like? This weekend the girls did just that when they took a leap of faith and traveled to arizona for a Sober Mom retreat. Can you really make lasting friendships in three days? And what about the grips of social anxiety? Is there really that many sober moms?

Tune in NOW to hear all about it 

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J + A are BACK with another round of question and answer. Get to know them even better as they candidly give thier takes on everything from what's in their coffee cup to how they have handled a 25 year friendship. Grab those mocks babes, it's time to laugh. 

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This week the girls get real and RAW about what is going on in their lives. 2025 has been a little rocky, and J + A reflect on what that's been like for them and how it would be if they were still drinking. Get ready for some tears

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Your girls are back for another round of Sober Situations. J + A go through a new set of scenarios that are common in sobriety and share thier experiences, advice, and laughs. This is the perfect episode to mix up your favorite summer mocktail, grab a cozy spot and lets get real on this week's new episode of Mocksicated, Sober Situations AF.

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There's no better way to celebrate love than snuggling up and turning on your favorite Rom Com. As self proclaimed Rom Com experts, J + A break down their favorites and look at how alcohol influences these films. Whether you are a Julia Roberts stan, have the entire Dirty Dance scene memorized, or just love love, this episode is for you.

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Today J + A are joined by guest Veronica Castillo to discuss hormones. A wealth of knowledge, Veronica speaks from her many hats and degrees about how alcohol plays in to overall health as well as our hormones. Grab a notebook with your mock today babes. 

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Finding center, grounding, and even spiritual connection can feel foreign when you decide to do life alcohol free. J + A share the rituals they have added into their life that help them navigate sobriety. Adding in some affirmations and an easy meditation, today's episode is a great way to keep the peace and take these things with you as we close out Dry January.

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The Surgeon General just issued a new warning advising that all alcohol include a label indicating the cancer risks that come with alcohol consumption. In today's episode J + A talk facts around carcinogens, specifically alcohol, and how it is affecting our society. 

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This episode is all about fitness! And it features our very own J to talk us through all the ins and outs of what she considers fitness and how being alcohol-free has inspired her journey. Whether you are a newly alcohol-free, wanting to embrace fitness, or just here for the laughs, welcome and enjoy Fitness AF.

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Your girls are BACK. Season 3 is live, and we are welcoming back new and familar listeners in the New Year. Whether this is your first time listening to Mocksicated or you've been here since the beginning it is so great to catch back up and let you know what to expect this season. 

Happy New Year Babes!

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100 EPISODES!

We are beyond grateful for our listeners, our besties AF. To celebrate we are spending this LAST episode of the season by chatting about all the ways we are thankful for this alcohol-free life. From so many connections to zero hangovers, this life really is something to celebrate. So grab your thankful Mock and lets get THANKFUL. 

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Our last Q + A of the season and this time we are looking back at some of our favorite episodes. A + J  remember some of the funniest, most meaningful, and just great moments of our SECOND season. Whether you listened along with us or are still catching up, come sit, laugh and talk through some of Mocksicated's best moments of 2024. 

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Becoming alcohol-free is something that can completely uproot us and have us wondering what and where we stand. In this episode, J + A take us through the steps of creating our own set of core values post alcohol. We all have something that we believe in, something that we operate life out of-- for most those are your core values.

They are what we come back to at the end of the day as who we are and what defines us--- so whether you have a solid list of values or feel like they could use a revamp, grab a mock, tune in, and lets get to the core. 

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HEY! It's J's Birthday! In order to celebrate, J + A sat down to cover what the last year of growth has been like. Five years of alcohol-free life, and we are constantly learning from ourselves and each other. What better day to look back, reflect, and celebrate how far we have come. 

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This week's brand NEW episode features Elisabeth Brosnan. Elisabeth joins J + A to share her personal experience with perfectionism from a young age, through career, and into motherhood. PLUS how this all affected her relationship with alcohol. 

Grab a mock and laugh with our friend Elisabeth on Perfectionism AF. 

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