Explore every episode of the podcast Mission Imperfect: navigating life with coaches Kirsty and Kathryn
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Perfectionism | 23 oct. 2024 | 00:33:30 | |
We discuss the imperfections of perfectionism (eg self-criticism, failure to act, burnout and a clone army); the possibility that doing our best is perfectly acceptable; the perfect storm of conditioning that creates perfectionism, and how embracing our imperfections can make us less imperfect. Along the way, we confirm that Kathryn looks human, and discover that Kirsty says ‘absolutely’ way too much. Today’s question for you to mull over and which we also answer in the episode: What’s your favourite imperfection?
Kirsty: www.coachingbykirsty.co.uk Kathryn: www.kbmindfulcoaching.com And on social media here: Instagram - https://www.instagram.com/coachingbykirsty/ LinkedIn - www.linkedin.com/in/kathryneball | |||
| Mission Imperfect: introduction | 16 oct. 2024 | 00:13:23 | |
A warm welcome to our podcast – Mission Imperfect: navigating life with coaches Kirsty and Kathryn. So who are we? We’re both former HR professionals, mums, and now life coaches, but we are definitely two people, living in London and Devon respectively. We love tea and biscuits and talking all about the messiness of life, and finding your own path through it, imperfectly but your way. In this brief intro episode we introduce ourselves, discuss why we decided to do a podcast, what our intentions are for our listeners and how we hope you will enjoy our imperfect musings over the upcoming topics. | |||