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Explore every episode of the podcast Mindset Pathways

Dive into the complete episode list for Mindset Pathways. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Division 1 Softball Commit: Emma Frisky on the Mental Game20 Feb 202600:21:32

Summary

In this conversation, Emma Frisky shares her journey as an athlete, focusing on the importance of the mental game, routines, and preparation. She discusses her experiences with adversity, the significance of process over outcome, and how she balances her athletic commitments with personal life. Emma emphasizes the value of leadership and teamwork in sports, offering advice for young athletes aspiring to reach their goals.

Chapters

00:00 Emma's First Start and Mental Game

03:12 The Importance of Routines and Habits

06:07 Game Day Preparation and Mindset

08:54 Coping with Adversity and Building Resilience

11:54 Process Over Outcome in Sports

14:51 Balancing Life, Sports, and Education

18:11 Advice for Young Athletes and Leadership

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