Mindset Neuroscience Podcast

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Your brain doesn’t do reality – it does probability: And self-understanding is how we update the code.

Season 6 · Episode 1

Tuesday, December 30, 2025 • Duration 01:00:38

Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical best guess shaped by our history, our nervous system, and even the people who raised us. Here's...

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The Neuroscience of Thanksgiving: regulation beyond the ritual

Season 5 · Episode 12

Monday, November 24, 2025 • Duration 13:53

Gratitude - and all of its related rituals - can come across as surface level and performative. But when we can explore it through the lens of neuroscience, we see that it is not just about some frivolous ‘feel-good’...

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Resilience isn’t built by staying calm: how your brain-body actually heals

Thursday, October 23, 2025 • Duration 34:46

Resilience isn't built by staying calm. Resilience also doesn't happen by following a script or filling out a worksheet. It's built through rupture, repair, and range. It's about in-the-moment-flexibility, adaptation, and widening our repertoire of strategies and scenarios of what we can handle. I love leading research teams on enhancing human performance and resilience. It helps us get clear about what we...

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How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel

Season 5 · Episode 10

Thursday, September 18, 2025 • Duration 01:25:15

How does revenge play a role in our world? Neuroscience research shows that its neurological basis plays a deeper, darker role than we might have imagined... “Behavioral studies from around the world confirm that people who hurt (or kill)...

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Super-Regulators: the Science of Self-Regulation Leadership

Season 5 · Episode 8

Thursday, August 28, 2025 • Duration 25:44

What if the most powerful leaders are not those who control others, but those who have mastered the art of self-regulation? Not only leaders who can regulate themselves, but those who regulate the nervous systems of those around them. By...

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Our Brain as a Liberation Technology: how to free our mind from our past

Season 5 · Episode 7

Wednesday, July 30, 2025 • Duration 13:45

Our past experiences are not simply stored in the brain—they are patterns embedded into the circuitry of our brain-body system. For many people, their history can linger as patterns of dysregulation, stress, or a sense of being "stuck"...

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Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin

Season 5 · Episode 6

Tuesday, June 24, 2025 • Duration 01:06:46

Memory is not just in the brain. Many of you have heard of the book, The Body Keeps the Score by Bessel Van der Kolk. The main idea of the book is that memory is not just something contained in...

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Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin

Season 5 · Episode 6

Tuesday, June 24, 2025 • Duration 01:06:46

Memory is not just in the brain. Many of you have heard of the book, The Body Keeps the Score by Bessel Van der Kolk. The main idea of the book is that memory is not just something contained in...

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The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang

Season 5 · Episode 5

Tuesday, May 27, 2025 • Duration 01:08:07

What does your mind do when it wanders? Perhaps you catch yourself getting 'lost in thought'... moments of daydreaming, wondering, wandering... Do you believe that those 'lapses in attention' are helpful or hindering? Without knowing what the brain is...

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Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli

Season 5 · Episode 4

Tuesday, April 29, 2025 • Duration 01:10:19

“[...] humans, people and knowledge are not only objectively significant: they are by far the most significant phenomena in nature – the only ones whose behaviour cannot be understood without understanding everything of fundamental importance.” ― David Deutsch, The Beginning...

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Mindset Neuroscience Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Mindset Neuroscience Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other70

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other70

Apple Podcasts

Spotify