Mindfulness Insight Meditation -…

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209: Rootless Consciousness (Part 2)

Season 6 · Episode 32

Friday, November 7, 2025 • Duration 44:52

In this episode, we continue exploring rootless consciousness—states of awareness that arise without mental roots of greed, hatred, or delusion. Building on Part One, we dive deeper into the 18 types of rootless consciousness, grouped as unwholesome, wholesome, and functional. Each is shaped by three factors: its nature, feeling (pleasant, unpleasant, or neutral), and kind of consciousness.

This talk shows how our sensory experiences—seeing, hearing, tasting, touching, and thinking—reflect past karma, and how neutral or pleasant feelings arise from these subtle mental processes. It also examines rare forms of consciousness unique to enlightened beings, such as the smile-producing consciousness of the Buddha and arahants.

Listen to gain a clearer understanding of how consciousness functions beneath the surface of everyday awareness, bridging theory and meditative insight on the path toward liberation.

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208: Life Continuum (Bhavanga)

Season 6 · Episode 31

Monday, November 3, 2025 • Duration 35:54

This episode explores the Buddhist concept of bhavaṅga, or the “life continuum” — the stream of consciousness that connects one moment to the next, and even one life to another. It explains how our unique personalities at birth may arise from past lives, carried through this subtle flow of awareness.

We also look at how consciousness operates between wakefulness and deep sleep, and how every perception — seeing, hearing, thinking — unfolds through a rapid series of thought moments. Using the vivid “falling mango” analogy, we uncover how these moments shape our experiences and generate karma. Tune in to understand how the mind’s hidden processes influence who we are and the path our lives take.

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199: Beautiful Mental Factors 'Sobhana Cetasika' (Part 6) The Faculty of Wisdom

Season 6 · Episode 22

Sunday, September 14, 2025 • Duration 36:06

In this episode, we explore the 25th and final beautiful mental factor — the Faculty of Wisdom (Paññindriya). Drawing from Buddhist teachings, we uncover the true meaning of paññā — “knowing rightly” — and how it differs from mere knowledge. Learn how wisdom arises through direct experience in meditation, dispels ignorance like light removing darkness, and serves as one of the five controlling faculties. This talk concludes our series on the 52 mental factors, explaining their nature, function, and how understanding them can transform both meditation practice and daily life.

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106: Retreat Dhamma Talk 1: Taking Refuge in the Buddha, Dhamma and Sangha

Season 5 · Episode 1

Friday, September 8, 2023 • Duration 55:40

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105: Dependent Origination Dhamma Talk 23: Aggregates and Grasping