Mindfulness For Kids – Details, episodes & analysis

Podcast details

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Mindfulness For Kids

Sleepy Beanzzz

Kids & Family

Frequency: 1 episode/13d. Total Eps: 57

Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - educationForKids
22/08/2026
#84
🇨🇦 Canada - educationForKids
21/08/2026
#65
🇨🇦 Canada - educationForKids
20/08/2026
#43
🇨🇦 Canada - educationForKids
19/08/2026
#50

Shared links between episodes and podcasts

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https://www.youtube.com/watch?v=CnOINz18q4s&amp
11 shares
https://www.youtube.com/hashtag/babysleepmusic
10 shares
https://www.youtube.com/hashtag/kidsmeditation
10 shares

RSS feed quality and score

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RSS feed quality

Good

Score global : 73%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞

Season 1 · Episode 55

Friday, October 10, 2025 • Duration 05:07

👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz.

🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead.

💛 With soft music, gentle movement, and mindful mantras, children learn to greet the morning with focus, positivity and a happy heart.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #morningroutine #mindfulmornings #yogaforkids #positiveaffirmationsforkids

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The Listening Leaf 👂🍃(Mindful Listening Exercise For Kids)

Season 1 · Episode 54

Friday, September 5, 2025 • Duration 06:08

👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz.

👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom.

🍃 We’ll imagine carrying a special Listening Leaf in our pocket, a gentle reminder to slow down and hear the people around us.

☀️ Through breath-work and reflection, kids will learn how listening shows kindness, builds connection, and helps everyone feel seen and understood.

💛 With mantras and mindful pauses, we’ll practice how to be present when others share their thoughts and feelings.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #listeningforkids #mindfulclassroom #anxietyhelpforkids #emotionalresilienceforkids

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The Happy Forest 🌳 🐦 (Calming Visualisation For Kids)

Season 1 · Episode 45

Friday, May 2, 2025 • Duration 05:13

🧘 Welcome to The Happy Forest, a calming guided meditation from Sleepy Beanzzz.

🌳 We’ll take a peaceful walk through a quiet forest filled with tall trees, golden sunlight, and listen to the cheerful songs of birds.

🐦 As we explore this happy place, we’ll breathe deeply, listen closely to nature, and discover how birdsong brings balance to the forest—and calm to our hearts.

💛 This nature-based mindfulness visualisation helps children feel safe, loved, and connected to the world around them.

💤 Perfect for winding down, finding calm, and drifting into a peaceful sleep.

🎧 Listen to more calming meditations and peaceful kids’ stories from Sleepy Beanzzz on all major streaming platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#kidsmeditation #mindfulnessforkids #bedtimeroutine #happyforest #sleepybeanzzz #calmkids #naturesoundsforkids

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Your Inner lighthouse ⭐️ 🌊 (Guided Visualisation for Kids)

Season 1 · Episode 44

Saturday, April 26, 2025 • Duration 05:40

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🌟 In tonight’s story, you are the Lighthouse Keeper — tending to your own inner light, keeping it glowing warm and bright, even when the world feels stormy.

🌊 Through peaceful breaths and gentle affirmations, we’ll climb to the top of your lighthouse and take a moment to shine from the inside out.

💛 This mindful bedtime journey helps little ones connect with their inner calm, nurture their inner light, and remember just how special they truly are.

🎧 Explore more guided meditations, bedtime stories, and calming music for kids on all major streaming platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#kidsmeditation #mindfulnessforkids #bedtimemeditation #sleepybeanzzz #calmforkids #innerlight #guidedmeditationforkids

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Sleepy Seeds 🌱 💤 ( Night Time Guided Meditation)

Season 1 · Episode 43

Saturday, April 19, 2025 • Duration 06:54

🧘 Hi there! Welcome to this wind-down guided meditation brought to you by Sleepy Beanzzz.

🌱 Tonight, we’re planting sleepy seeds—calming thoughts that help us relax, feel safe, and get ready for a peaceful night’s sleep.

💤 With each gentle breath, we’ll imagine ourselves in a magical garden under the stars, planting seeds and letting them grow into sweet dreams.

💛 Through peaceful imagery and simple affirmations, we’ll create a cosy bedtime routine that helps little minds and bodies slow down and rest.

🌎 This nature-themed meditation is perfect for Earth Month, reminding us that just like seeds, we grow best when we’re calm and cared for.

🎵 In this episode, you have been listening to 'Enchanted Woodland' from the 'Woodland Lullabies' EP by Sleepy Beanzzz.

🎧 Listen to more of our music, educational stories, and more peaceful moments on all major streaming platforms.

🎙 Check out our brand podcast ' a nature sound podcast' Offering uninterrupted recordings of serene landscapes, calming wildlife, and peaceful environments from around the world.

👉 https://linktr.ee/sleepybeanzzz

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#kidsmeditation #bedtimemeditation #earthmonthforkids #sleepybeanzzz #mindfulnessforkids #affirmationsforkids #calmforkids #guidedmeditation

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Gratitude For Nature 🌷💛(Guided Meditation For Kids)

Season 1 · Episode 42

Saturday, April 12, 2025 • Duration 06:20

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🌷 Tonight, we’re taking a moment to slow down and appreciate the beauty of nature — from colourful flowers and peaceful animals to the sounds and sights that make the Earth so special.

💤 As we breathe deeply, we’ll practise simple gratitude, calming our minds and bodies while thinking about the parts of nature we love most.

💛 With easy mantras and peaceful breaths, we’ll feel relaxed, thankful, and ready for rest.

🌎 This nature-themed meditation is part of our Earth Month series, celebrating the wonders of our planet throughout April and beyond.

🎧 Explore more guided meditations, calming kids' stories, and peaceful moments on all major streaming platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#kidsmeditation #nature #earthdayforkids #bedtimemeditation #mindfulnessforkids #calmforkids #sleepybeanzzz #gratitudefornature

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Soothing Rainfall 💧☔️ (Guided Meditation for Kids)

Season 1 · Episode 41

Friday, April 4, 2025 • Duration 06:40

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🌧 Tonight, we’re relaxing under a big, beautiful tree as the gentle sound of rain helps us unwind and feel connected to nature.

💤 As the raindrops fall softly around us, we’ll slow down, practise gratitude, and gently drift into a peaceful, dreamy sleep.

💛 We will use calming breaths and thoughtful mantras, helping us feel safe, grounded, and calm.

🎧 Explore more guided meditations, calming kids' stories, and peaceful moments on all major streaming platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#kidsmeditation #rainsounds #bedtimemeditation #mindfulnessforkids #calmforkids #sleepybeanzzz #gratitudepractice

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The Sleepy River 😴💧 (Relaxing Guided Meditation)

Season 1 · Episode 40

Friday, March 28, 2025 • Duration 06:50

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

💧 Tonight, we’re drifting along the Sleepy River, where the gentle sounds of flowing water help us feel calm and relaxed.

💤 As we breathe softly and let go of the day, the soothing river carries us towards a peaceful and cozy night sleep.

🎵 In this meditation, you've been listening to Jungle Dreamzzz (Ambient Mix) from our Jungle Dreamzzz EP.

🎧 Be sure to explore more guided meditations, kids' stories, and relaxing music on all major streaming platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#babysleepmusic #kidsmeditation #forkids #lullabies #babysleep #calm #oceanwaves

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Calm Ocean Waves 🌊 💤 (Relaxing Bedtime Meditation)

Season 1 · Episode 39

Friday, March 21, 2025 • Duration 06:47

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🌊Tonight, we’re using the calming sound of ocean waves to help us relax and drift into a peaceful sleep.

💤 As we breathe gently and let go of the day, the soothing waves will guide us into a calm and cosy bedtime.

🎵 In this meditation, you've been listening to Seashell Serenade (Ambient Lullaby) from our Sandy Toes and Sunshine EP.

🎧 Be sure to explore more guided meditations, kids' stories, and relaxing music on all major streaming platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#babysleepmusic #kidsmeditation #forkids #lullabies #babysleep #calm #oceanwaves

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Bedtime Body Scan 🧘😴 (Relaxing Meditation for Kids)

Season 1 · Episode 38

Friday, March 14, 2025 • Duration 06:01

🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.

🌙 Tonight, we’re learning a simple and relaxing way to check in with our bodies — a body scan! This gentle practice helps us feel calm, safe, and ready for sleep.

💤 By noticing each part of our body and letting go of any tension, we can relax fully and drift into a peaceful slumber.

🎵 In this meditation, you've been listening to Enchanted Woodland from our Woodland Lullabies EP

🎧 Be sure to listen to all our other guided meditations, kids' stories, and music on all major streaming platforms. https://linktr.ee/sleepybeanzzz

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#babysleepmusic #kidsmeditation #forkids #lullabies #babysleep #calm

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Mindfulness For Kids – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Mindfulness For Kids – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Youtube8

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Youtube8

Related Shows Based on Content Similarities

Apple Podcasts

Spotify