Mindfulness & Breathing Meditation – Details, episodes & analysis
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Mindfulness & Breathing Meditation
Ginny Winder
Health & Fitness
Frequency: 1 episode/8d. Total Eps: 3
This podcast talks about the benefits of being more mindful in everyday life as an approach to starting a regular ‘mindfulness’ practice, then moves on to a breathing meditation or relaxation
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Apple
Data updated on 14/07/2026
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