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Explore every episode of the podcast Mindful Mutiny

Dive into the complete episode list for Mindful Mutiny. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Shruti Sethi: A Story of Overcoming Cancer and Living a Higher Frequency Life22 Apr 202501:02:31

Shruti Sethi is a holistic nutritionist, cancer coach, and founder of Awana Health. Shruti shares her transformative journey from receiving a shocking cancer diagnosis to becoming a beacon of hope and practical advice for others battling cancer. Highlighting the power of holistic healing, Shruti delves into the importance of nutrition, lifestyle changes, and emotional well-being in cancer prevention and recovery. Tune in to learn actionable insights and be inspired by her resilience and commitment to living a high-frequency life.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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๐ŸŒ Visit https://mindfulmutiny.com/ to:

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Your ADHD Brain Hates Downtime-Here's How to Fix It20 Apr 202500:09:14

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:


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-ADHD Coaching

-Psychedelic Integration Coaching

- Apply to be a guest on the Mindful Mutiny Podcast

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The Psychology Behind RFK Jr and Psychedelics17 Apr 202500:09:19

RFK Jr.'s Vision for the Future

n this Mindful Mutiny Podcast episode, we examine the growing movement advocating for changes in the legal status of certain substances, including psilocybin, MDMA, and ayahuasca, and mention Robert F. Kennedy Jr.'s involvement in these discussions. Drawing from our experience as therapists and coaches, we share perspectives on these topics. The video promotes engagement in informed advocacy and stresses the significance of caution, thorough preparation, and qualified support for anyone considering related practices.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:


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- Explore everything else that Mindful Mutiny has to offer!

Marcy Axelrod: A Guide to a Fulfilling Career15 Apr 202501:13:35

Marcy Axelrod is a globally recognized keynote speaker, award-winning author, and strategy consultant. Marcy discusses her life story of overcoming personal difficulties and how she helps individuals and companies find meaning and show up authentically in their lives and workplaces. The conversation delves into the importance of mindset, the concept of 'showing up,' and the impact of societal norms on mental health. Join us for an insightful discussion on living a purposeful and meaningful life.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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3 Ways ADHD is Distorting Your World | Mindful Mutiny Podcast13 Apr 202500:09:00

Understanding ADHD: Overcoming Time Distortion-Racing Minds-and Emotional Intensity

In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert, a licensed therapist and former executive, delves into three mind-blowing aspects of living with ADHD. Discover how time distortion, racing thoughts, and emotional intensity affect daily life and learn practical tips to manage these challenges effectively. Whether you have ADHD or are in a relationship with someone who does, this video offers valuable insights into how the ADHD brain perceives the world differently and provides strategies to improve focus and productivity.

For personalized guidance, visit mindfulmutiny.com and schedule a free consultation.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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00:00 Introduction to ADHD Perception

00:46 Understanding Time Distortion

03:23 Managing a Racing Mind

05:43 Dealing with Emotional Intensity

08:04 Conclusion and Personal Invitation

The Psychology Behind New Tariffs and Rage11 Apr 202500:10:07


Harnessing Change: Thriving Amid New Tariffs and Economic Shifts

In this episode, we tackle the recent changes due to new tariffs President Donald Trump has imposed, emphasizing a shift in perspective from panic to opportunity. We urge viewers to stop fearing uncertainty and instead raise their vibration and frequency for personal growth. Key points include the reality of the current economy, the importance of tangible goods, and the rise of the manufacturing sector in the U.S. The video highlights the importance of mental wellness, spiritual ascendance, and leveraging modern technology and AI for personal development. We also encourage viewers to reject negativity and focus on their mission and life goals, with an emphasis on self-improvement and maintaining a positive, proactive outlook.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:


- Sign up for the Mutineers Newsletter

- Schedule a discovery a free consultation for:

-General Life Coaching

-Executive Coaching

-ADHD Coaching

-Psychedelic Integration Coaching

- Apply to be a guest on the Mindful Mutiny Podcast

- Explore everything else that Mindful Mutiny has to offer!


00:00 Introduction: Facing New Tariffs and Changes

00:47 Embracing Change and New Opportunities

01:30 The New Economy: Focusing on Tangible Goods

03:43 Overcoming Fear and Division

06:09 Personal Growth and Wellness

08:38 Leveraging Technology for Success

09:50 Conclusion: Invest in Yourself

Understanding ADHD and Time Blindness10 Apr 202500:19:02

Navigating ADHD in Creative Business w/Lara McKusky

Mindful Mutiny Podcast-ADHD Series


Join us on the Mindful Mutiny Podcast ADHD Series as we welcome Laura McCluskey, a writer, marketer, and creative business consultant. In this episode, Laura shares her journey of living with ADHD and how she leverages her unique strengths to help others build successful businesses. We delve into the daily struggles faced by individuals with ADHD, such as time blindness and organization, and discuss strategies to manage them. Laura also talks about her recent ventures and her work with other creatives, particularly women with ADHD. Whether you're dealing with ADHD yourself or seeking to understand it better, this episode offers valuable insights and practical advice.


Lara McKusky

https://laramckusky.com/


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:


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-ADHD Coaching

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Faust Ruggiero: The Unconventional Path to Mental Wellness08 Apr 202501:04:04

In this episode of the Mindful Mutiny podcast, we have Fos Ruggiero.

Faust is a seasoned therapist with nearly 40 years of counseling experience and award-winning books, Faust shares his insights into a practical, step-by-step approach to therapy that emphasizes internal balance and tangible healing. We discuss Fos's 'Fix Yourself Empowerment' series, his work in diverse settings including prisons, and the importance of creating new versions of oneself. We also explore how therapy can be a proactive and structured process that empowers individuals to overcome anxiety, depression, trauma, and other challenges, ensuring a fulfilling and balanced life.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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The Psychology Behind the Rise of Tesla Vandalism02 Apr 202500:05:19

Why Burning Teslas and Vandalism Won't Solve Anything: A Deeper Look

In this episode, we delve into the emotional and psychological reasons behind the recent surge in vandalism, particularly targeting Teslas. Is it because of Donald Trump? Is it because of Elon Musk?

This discussion moves beyond right or wrong, Elon Musk or Donald Trump, Democrat or Republican, and focuses on the major emotions driving ordinary people to such actions. We examine the consequences of reacting out of a fight-or-flight instinct and how these actions detract from a more profound, transcendental journey of self-improvement and fulfillment. Ultimately, this video invites viewers to reflect on their own emotional involvement in such events and consider the impact on personal growth and community well-being.

#tesla #elonmusk #donaldtrump #psychology


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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The Psychology Behind Rachel Zegler and the Flop of Snow White02 Apr 202500:06:08

Disney's Snow White Remake - A Cautionary Tale of Ego and Authenticity

In this episode, we delve into Disney's recent Snow White remake, highlighting its dramatic departure from the original fairytale. Jeremy Van Wert explores how the reimagined story flips the core values of humility and compassion on their head, positioning Snow White as the antagonist. Key to this analysis is Rachel Ziegler's portrayal, which reflects her egotistical behavior both on and off screen. The video examines the broader implications of such inauthenticity, emphasizing the lessons we can all learn about egoism, authenticity, and the impact of self-obsession. Join us as we analyze the reasons behind the film's box office failure and what it reveals about today's culture.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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๐ŸŒ Visit https://mindfulmutiny.com/ to:


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Surviving Sexual Abuse and Finding Hope | Mindful Mutiny Podcast01 Apr 202501:03:43

Surviving Male Sexual Abuse: Michael Caven- A Journey of Healing and Advocacy | Mindful Mutiny Podcast

In this compelling episode of the Mindful Mutiny Podcast, we have Michael Caven, a survivor of childhood sexual abuse who bravely shares his harrowing journey and transformative healing process. Michael Caven played a pivotal role in the New Hampshire pornography trial of Larry Lane Bateman, a former educator, and is the author of 'Spilling the Tea.' Through detailed recounting of his experiences, Michael Caven provides hope and insight for others struggling with similar injustices. The discussion covers the complexities of male sexual abuse, including shame, addiction, and societal perceptions. Michael's healing journey took a pivotal turn through therapy and the therapeutic use of plant medicines like ayahuasca. This episode is a powerful testament to the human spirit's resilience and the importance of advocating for male sexual abuse survivors.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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Meditation Is The SECRET To Managing ADHD | Mindful Mutiny Podcast27 Mar 202500:08:59

Mastering ADHD: The Essential Role of Daily Meditation

In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert underscore the critical importance of daily meditation for individuals with ADHD. He details how ADHD can cause brain fog and overwhelm due to excessive distractions and hyper-awareness. Jeremy provides practical advice on starting meditation, such as using guided meditations and incorporating physical activity. He emphasizes the need for tactile objects and specific music frequencies to aid focus and shares personal experiences and tips to help viewers integrate meditation into their daily routines for better mental clarity and productivity.



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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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00:00 Introduction to ADHD and Meditation

00:50 Understanding ADHD's Impact on Daily Life

01:44 Starting Your Meditation Practice

02:19 Guided Meditation and Tools

03:03 Incorporating Movement in Meditation

03:55 Using Tactile Objects for Focus

05:49 Music and Meditation

07:10 The Importance of Regular Meditation

08:34 Conclusion and Call to Action

Overcoming Addiction & Building an Empire: Mitch Carson25 Mar 202501:06:53

Mastering Branding with Mitch Carson

Mitch Carson is a renowned speaker, branding experrt, mentor, and marketing expert who has helped numerous CEOs, authors, and thought leaders build and enhance their personal brands. Mitch shares his insights on creating a dynamic brand, getting noticed in traditional and social media, and leveraging media exposure for maximum impact. He also delves into his personal journey of overcoming trials and emphasizing the importance of authenticity and passion in personal branding. This episode is a treasure trove for anyone looking to elevate their brand and achieve higher personal and professional growth.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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Conquering ADHD: Strategies for Emotional Control | Mindful Mutiny Podcast20 Mar 202500:11:45

Mastering Emotional Regulation with ADHD | Mindful Mutiny Podcast

Practical Strategies for Success


In this episode of the Mindful Mutiny Podcast ADHD Series therapist and coach Jeremy Van Wert delves into the challenges of emotional regulation for individuals with ADHD. Jeremy discusses how ADHD affects executive functions, leading to heightened emotional sensitivity and impulsivity. Jeremy also introduces practical strategies such as mindfulness, meditation, cognitive restructuring, organized time management, physical activity, and seeking professional support to help manage these challenges efficiently. He highlights the importance of slowing down, integrating information, and leveraging one's high IQ and pattern recognition abilities..


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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Tired of Feeling "Blah"? This Fashion Expert's Secrets Will Transform You18 Mar 202500:55:51

Unlock Authentic Self-Expression Through Fashion with Ivana Fontana.

Join us as we explore the intersection of fashion, self-expression, and personal growth with stylist and fashion expert Ivana Fontana. Discover how Ivana helps individuals define their true selves through their wardrobe, enhancing their confidence and authenticity.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

๐ŸŽง Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music


๐ŸŒ Visit https://mindfulmutiny.com/ to:

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ADHD as a Creative Superpower | Mindful Mutiny Podcast13 Mar 202500:11:22

Harnessing ADHD for Creativity and Success | Mindful Mutiny Podcast

In this video Jeremy Van Wert explains how ADHD can be a powerful asset for creativity and success. He emphasizes the inherent link between ADHD and creative thinking, highlighting the potential for hyper-focus and curiosity while also addressing common challenges such as distractibility and sustained attention. Jeremy Van Wert also shares personal anecdotes, offers strategies for effective communication, and discusses the importance of self-awareness and a consistent mindfulness practice. He provides insights on how to organize your workspace, manage time, set realistic goals, and embrace experimentation to excel both professionally and personally. Jeremy also touches on the unique challenges of working in a corporate environment with ADHD, and the benefits of running your own business. Visit mindfulmutiny.com for more information and to schedule a consultation.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Introduction to ADHD and Success

00:35 The Link Between ADHD and Creativity

01:09 Challenges and Communication

02:04 Famous People with ADHD

02:53 Understanding Your ADHD

04:07 Harnessing Your Inner Power

05:04 Strategies for Success

06:25 Navigating the Corporate World

08:18 Balancing Personal and Professional Life

10:00 Conclusion and Next Steps

Is Plant Medicine the Key to Feminine Awakening? A Healer's Controversial Path to Empowerment11 Mar 202501:23:29

Embracing the Feminine Spirit: A Journey with Yvonne Posada | Mindful Mutiny Podcast

In this profound episode of the Mindful Mutiny Podcast, we have Yvonne Posada, a shaman and yoga instructor with Pachamama Sacred Paths. Certified in Viniyoga and an advanced practitioner of John Barnes' Myofascial Release, she founded Yoga Myofascial Release Therapyยฎ.Yvonne integrates plant medicine and Andean shamanic practices, having received initiations as a Hampeq and Pampamisayoq, into her transformational retreats. Yvonne Posada discusses the late stage of the feminine life, focusing on the doubts, identity crises, and challenges women face during this period. She shares her personal journey, including her transformative experiences with sacred plant medicine and shamanic initiation, which helped her embrace her femininity and find hope and self-belief. Yvonne Posada also talks about her specialized retreats for women over 50, designed to help them reconnect with themselves and navigate life's changes. This episode is a must-watch for anyone interested in spirituality, feminine empowerment, and holistic healing.



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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Introduction to Mindful Mutiny

00:02 Meet Yvonne Posada: Shaman and Healer

00:52 The Importance of Femininity in Women's Lives

01:13 About Mindful Mutiny and Its Mission

01:58 Sponsors and Support for Mindful Mutiny

02:43 Yvonne Posada's Spiritual Journey

03:57 Retreats for Women Over 50

06:22 Challenges Women Face After 50

13:33 Understanding Female and Male Energy

17:08 Yvonne's Personal Healing Journey

18:44 Discovering Plant-Based Medicine

20:50 Profound Experiences with Plant Medicine

23:19 Emotional and Physical Healing

34:31 Family Dynamics and Personal Growth

41:28 Struggles of Family Life and Homeschooling

42:50 Facing Self-Doubt and Separation

45:24 Ayahuasca Retreat and Personal Revelation

47:58 Healing Beyond Traditional Medicine

51:05 Shamanic Initiation and New Beginnings

01:08:58 Embracing Womanhood and Self-Love

01:17:31 Final Thoughts and Contact Information

10 Hacks to Improve Your ADHD Life | Mindful Mutiny Podcast06 Mar 202500:14:12

10 Essential ADHD Life Hacks | Mindful Mutiny Podcast

In this episode the ADHD series on the Mindful Mutiny Podcast, Jeremy Van Wert shares 10 essential life hacks to help you structure your success and transform your life. He covers tips such as mindfulness and meditation, movement and exercise, sleep hygiene, nutrition and diet, organization and time management, building supportive communities, embracing strengths and passions, seeking professional support, practicing self-compassion, and continuous learning. Jeremy Van Wert provides actionable advice to enhance focus, nurture your brain, and maximize your potential.

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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Introduction and Purpose

00:37 Mindfulness and Meditation

01:47 Movement and Exercise

02:47 Sleep Hygiene

04:04 Nutrition and Diet

04:57 Organization and Time Management

07:06 Supportive Community and Connection

08:23 Embrace Your Strengths and Passions

09:46 Seek Professional Support

11:19 Self-Compassion and Acceptance

12:14 Continual Growth and Learning

13:26 Conclusion and Final Thoughts


Copyright ยฉ 2025 Mindful Mutiny

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Hosted by Jeremy Van Wert

Produced by Jonathan Maldonado

Robyn Hakes: ADHD to Honor Roll-This Mom's Journey Will Inspire You04 Mar 202500:40:52

Navigating ADHD: A Mother's Journey

In this special edition of the Mindful Mutiny podcast, Jeremy interviews Robyn Hakes , the mother of a 17-year-old with ADHD and dyslexia. Robyn shares their incredible journey, starting from her sons early struggles in school to his impressive achievements as a high school honor student and competitive diver. Discover the challenges they faced, the strategies they implemented, and the resources that helped her son thrive. Learn about the importance of individual education plans (IEPs), the benefits of specialized schools, and the resilience that Jackson developed along the way. This episode is an inspiring story of advocacy, perseverance, and the power of understanding ADHD.

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7 Ways ADHD Can Be Sabotaging Your Relationships27 Feb 202500:09:06

Navigating Relationships with ADHD: Tips for Success and Understanding

ADHD can significantly impact relationships, often causing challenges like inattention, forgetfulness, impulsivity, emotional dysregulation, and communication issues. This video discusses practical solutions for managing these ADHD-related issues: maintaining a strong calendar, practicing self-awareness, employing mindfulness techniques, fostering organization, balancing hyperfocus with shared activities, addressing rejection sensitivity, and improving communication. The speaker, drawing from personal and professional experience, underscores the importance of understanding and cooperative strategies to build healthier and more harmonious relationships.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Understanding ADHD's Impact on Relationships

00:50 Dealing with Forgetfulness in Relationships

02:01 Managing Impulsivity and Interruptions

03:00 Handling Emotional Dysregulation

04:17 Improving Organization and Time Management

05:30 Hyperfocus and Relationship Activities

06:50 Addressing Rejection Sensitivity

07:47 Overcoming Communication Challenges

08:29 Conclusion and Next Steps

Janine Hunt: From Goth to Guru25 Feb 202501:15:40

Janine Hunt is the founder of J Hunt Consulting Group and is a highly experienced entrepreneur with nearly 35 years in business leadership and coaching. Janine shares her inspiring journey from a young entrepreneur in the real estate industry to a coach who helps others develop their entrepreneurial mindsets and strategic planning skills. We discuss how Janine assists real estate professionals in building sustainable, impactful careers by aligning their business goals with their core values and life vision. Tune in to discover Janine's holistic approach to entrepreneurship, her commitment to human potential, and her belief in living a balanced, meaningful life.

https://jhuntconsultinggroup.com/

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ADHD and Sleep -Tips For Better Rest and Focus20 Feb 202500:10:06

The Crucial Role of Sleep for High Achievers with ADHD

In this episode of the Mindful Mutiny ADHD series, we discuss the pivotal importance of sleep for individuals with ADHD. We explore the unique challenges they face in achieving and maintaining good sleep, such as a dysregulated circadian rhythm, hyperactive racing thoughts, and anxiety. Jeremy provides practical strategies to improve sleep quality, including maintaining a consistent sleep schedule, using weighted blankets, and employing brain dump techniques. He also highlights the negative impact of poor sleep on focus, executive functioning, emotional regulation, and physical health.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Introduction to Jeremy Van Word and ADHD Coaching

00:23 The Importance of Sleep for ADHD

00:48 Challenges in Getting Consistent Sleep

02:28 Strategies for Better Sleep

04:53 Balancing Life for Better Sleep

05:34 Creating a Sleep-Friendly Environment

06:35 Techniques to Fall Asleep Faster

08:14 Physical Activity and Sleep

09:28 Conclusion and Call to Action


Copyright ยฉ 2025 Mindful Mutiny

All rights reserved

Hosted by Jeremy Van Wert

Produced by Jonathan Maldonado

Dr. Robert J Wolf: Escaping the Holocaust18 Feb 202500:56:56

Surviving the Holocaust: Dr. Robert J. Wolf's Journey through Darkness and Resilience

In this powerful episode of the Mindful Mutiny podcast,We have Dr. Robert J. Wolf. Robert is a distinguished neuroradiologist and award-winning author and tells the story about his father's harrowing experiences surviving the Holocaust and communist regimes in Hungary. Our discussion delves into the poignant details of Dr. Wolf's critically acclaimed book 'Not a Real Enemy,' which recounts his father Erwin Wolf's incredible resilience, frequent escapes, and eventual emigration to the United States. We also explore themes of anti-Semitism, historical awareness, and the lessons we can draw from such stories of survival, courage, and integrity. Join us for an impactful conversation that sheds light on history, family legacy, and the enduring human spirit.

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ADHD and the Myth of Multitasking14 Feb 202500:08:18

he Myth of Multitasking: ADHD and Productivity Challenges

In this episode, Jeremy Van Wert discusses the myth of multitasking, specifically for individuals with ADHD. He highlights the negative effects of multitasking on productivity, stress levels, and creativity, supported by a study from the American Psychological Association. Jeremy provides practical recommendations such as practicing monotasking, minimizing distractions, prioritizing tasks, using external supports, and building attention stamina. He emphasizes using technology and accountability to achieve goals, drawing from his 15 years of experience as a licensed therapist. Learn how to effectively manage tasks and live a fulfilling life, even with ADHD.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 The Myth of Multitasking

00:54 Meet Your Coach, Jeremy

01:06 The Science Behind Multitasking

01:46 ADHD and Executive Function Challenges

02:47 The Negative Impacts of Multitasking

04:07 Embrace Monotasking

04:38 Practical Tips for Better Focus

05:38 Leveraging Technology for Success

06:44 Harnessing Your Unique Strengths

07:39 Accountability and Coaching


Copyright ยฉ 2025 Mindful Mutiny

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Hosted by Jeremy Van Wert

Produced by Jonathan Maldonado

Sophia Torrini: Leaving My Corporate Job Saved My Life11 Feb 202501:06:55

Transforming Stress to Joy: Sophia Torriniโ€™s Journey from Corporate Burnout to Emotional Freedom | Mindful Mutiny

In this episode of the Mindful Mutiny Podcast we have Sophia Torrini, a former hospital administrator who left the corporate world after a life-threatening illness due to extreme stress. Discover how Sophia transitioned to a career in alternative healing, specializing in Emotional Freedom Techniques (EFT) and reality hacking. This episode delves deep into Sophiaโ€™s transformative journey, the power of addressing stored emotions, and her insights on spirituality and living your highest form of life. A must-watch for anyone looking to transcend their current limitations and achieve true inner peace and fulfillment

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The ADHD Entrepreneur How to Thrive in Business with a Disorder06 Feb 202500:12:56

ADHD as Your Entrepreneurial Superpower: Strategies for Success

In this video, Jeremy Van Wert discusses how to harness ADHD as a superpower in the entrepreneurial journey. He shares personal insights and provides actionable tips on structuring your day, maintaining focus, and leveraging ADHD strengths like creativity, hyper-focus, and resilience. Jeremy emphasizes the need for accountability, emotional regulation, and community support to achieve business success.


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๐ŸŽ™๏ธA new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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00:00 Introduction to ADHD and Entrepreneurship

00:54 Challenges of ADHD in Corporate America

01:41 ADHD as a Superpower in Business

02:22 Building Structure and Routine

04:43 Managing Distractions and Hyperfocus

05:52 Accountability and Strategic Planning

07:24 Emotional Regulation and Personal Discovery

08:44 Harnessing Creativity and Resilience

10:12 Community and Support Systems

11:54 Conclusion and Call to Action


Copyright ยฉ 2025 Mindful Mutiny

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Hosted by Jeremy Van Wert

Produced by Jonathan Maldonado

Clementine Moss: The Intersection of Rock and Spirituality04 Feb 202501:18:25

The Intersection of Rock and Spirituality: A Deep Dive with Drummer Clementine Moss

In this compelling episode of the Mindful Mutiny podcast, we have Clementine Moss, founding drummer of the Led Zeppelin tribute band Zepperella. Clementine shares her profound insights on how drumming transcends traditional boundaries, deeply intertwining with emotional and spiritual growth. From discussing her memoir 'From Bonham to Buddha and Back' to exploring her practices in shamanism, energy medicine, and sound healing, Clementine reveals her journey of self-discovery and empowerment.

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Jill Sitnick: Destroy PTSD With MDMA28 Jan 202500:55:06

Healing Trauma with MDMA and Psychedelics

Jill Sitnick is a former corporate executive turned healer and advocate for psychedelic-assisted therapy. Jill shares her transformative journey with MDMA therapy to address PTSD, childhood trauma, and the subsequent healing and self-discovery. The episode explores the significant role of preparation, intention, and post-session integration in the therapeutic process, highlighting the potential of MDMA and psilocybin in mental health treatment. Dive deeper into the stigmas around psychedelics, FDA decisions, and the need for accessible education. Learn about Jill's mission to help others through retreats, her memoir, and educational resources, and understand the intersection of spirituality and psychedelics in personal healing.

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The SECRET to Finding the PERFECT Nanny! Expert Interview23 Jan 202500:26:56

Joleigh Sherwood is a passionate advocate for children and families. As the founder of Creating Connections, a premier nanny referral service, she has over 20 years of experience in early childhood education and parenting. Joleigh is dedicated to finding the perfect match between families and caregivers, ensuring a nurturing and enriching environment for children. With advanced degrees in Human Development and a commitment to ongoing learning, she brings a wealth of knowledge and expertise to her work.

https://www.creatingconnectionsnannies.com/


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Dr. Susan Sophia James: Healing Through Sound21 Jan 202500:45:44

Dr. Susan Sophia James is a pioneer in the fields of super learning, healing, transformation, and consciousness. With over 25 years of experience as a medical hypnotherapist, she has developed innovative approaches using specific drum rhythms and sound patterns to help individuals transition from stress to relaxation. Her work has significantly benefited those with cancer, immune-compromised illnesses, addiction, and mental health challenges, resulting in decreased pain and depression, and enhanced emotional regulation and cognitive function. Dr. James is the creator of the 3Melete programs, which leverage sound and music to reduce cortisol and inflammation while promoting resilience, inner strength, and overall well-being.

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Elizabeth Makepeace: STOP Wasting Your Soul's Potential and UNLEASH Its True Power!14 Jan 202500:54:59

Elizabeth Makepeace is a spiritual guide and healer with over 25 years of experience. Elizabeth helps individuals become empowered by unlearning years of disempowerment, embracing their highest selves, and living extraordinary lives. The conversation delves into the importance of intention, the process of 'recoding,' and balancing the masculine and feminine energies to unlock our true potential. Elizabeth shares her personal journey, including overcoming significant health challenges, and offers insights on how to develop one's spiritual gifts and foster an empowered mindset.

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Marianne Schwab: How to to LAUNCH your Brand onto TV and Beyond07 Jan 202501:01:17

Marianne Schwab is an expert in securing TV interviews to promote brands, products, and services. Marianne shares her insights on how she helps entrepreneurs refine their messaging, gain credibility, and master the art of effective TV interviews.

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Copyright ยฉ 2024 Mindful Mutiny

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Hosted by Jeremy Van Wert

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Aidan Uttinger: NDE Made Love My Life's Mission02 Jan 202501:16:30

On this episode of the Mindful Mutiny Podcast we have Aidan Uttinger, a visionary entrepreneur and philanthropist. Discover how Aidan's profound journey from a lost youth to a global changemaker inspired him to develop 'The World's Greatest Experiment.' This revolutionary initiative empowers people in third-world countries to mediate and send love to businesses and individuals globally, creating a unique love-based economy. Learn about Aidan's spiritual awakening, his transformative experiences, and the incredible potential of commoditizing love to tackle global challenges, alleviate poverty, and foster self-sufficiency. An inspiring episode highlighting the impactful intersection of business, love, and philanthropy.

https://theworldsgreatestexperiment.com/

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Scott Allan: How to BUILD the Winning Strategy for YOUR Success!31 Dec 202401:24:02

Scott Allan is a best-selling author known for his impactful books such as 'Do the Hard Things First', 'Fail Big', and 'Relaunch Your Life', which have sold over half a million copies worldwide and been translated into 16 languages. With more than a decade of experience as a corporate business trainer in Japan, Scott has dedicated over 10,000 hours to researching and practicing confidence development and mindset mastery. As a transformational success strategist, he empowers people globally to overcome their challenges, foster personal growth, and create a life they thrive in.

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He Became a YOGA MASTER in Prison and You Won't Believe How!27 Dec 202400:55:03

Earl Bernie is a meditation teacher and practitioner who shares his extraordinary journey from world traveler to prison inmate, where he discovered the power of Buddhism and meditation. Earl unveils his life's mission to bring yoga and meditation to the world, discussing his role in developing global yoga curriculums and leading retreats. He emphasizes the profound transformation brought by sustained spiritual practice, exploring the intersection between Eastern philosophies and modern Western life.

https://www.threejewels.org/

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Hope Fitzgerald: To Transcend Societal Collapse & Be the Infinite Wave24 Dec 202401:27:26

Hope Fitzgerald is a revered spiritual teacher, intuitive dowser, coach, and author, devoted to spreading hope and transformation. With over 30 years of experience, she has guided individuals through profound healing and personal growth. She is the visionary behind 'The Infinity Wave,' a 10th-generation energetic tool revealed to her through life-altering visions, which empowers people to break free from limitations and expand their consciousness. As a healer, end-of-life midwife, and certified neurofeedback practitioner, Hope offers books, individual consultations, and workshops to help people awaken to their highest potential, making the world a more light-filled and positive space.

Hope Fitzgerald's Website: http://www.we-infinity.com/

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Dr. Rhonda Parker-Taylor: to use Emotional Intelligence to Create Your Success17 Dec 202400:56:23

Dr. Rhonda Parker Taylor is an accomplished American writer, entrepreneur, and academic researcher. As the founder and principal of Intelligence Solutions, she offers expertise in training, development, academic research, and business writing. With over 25 years of experience, Rhonda has taught various business courses and led institutions like National College. Her debut novel, "Crossroads," has garnered praise, reflecting her diverse talents in fiction and research on emotional intelligence. A speaker at the United Nations Global Compact, Rhonda continues to inspire through her multifaceted career and passion for lifelong learning.

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Ann Hince: Heal Trauma, Anxiety, Stress, & Fear FOR GOOD10 Dec 202401:02:36

Ann Hince is a speaker, spiritual coach, and EFT practitioner who transformed her life from deep trauma to inner peace. At 19, she discovered her mother's body, a trauma that haunted her for twenty years until a unique 15-minute session helped her release the emotional charge. This experience led her to master releasing deep-seated tension through awareness, resulting in remarkable physical changes documented by x-rays. Ann shares her journey and insights on her YouTube channel and in her book, A Pathway to Insight, guiding others to harness their inner power for transformation.

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How to use Emotional Intelligence to Create Your Success: W/ Dr. Rhonda Parker-Taylor10 Dec 202400:56:23

Dr. Rhonda Parker Taylor is an accomplished American writer, entrepreneur, and academic researcher. As the founder and principal of Intelligence Solutions, she offers expertise in training, development, academic research, and business writing. With over 25 years of experience, Rhonda has taught various business courses and led institutions like National College. Her debut novel, "Crossroads," has garnered praise, reflecting her diverse talents in fiction and research on emotional intelligence. A speaker at the United Nations Global Compact, Rhonda continues to inspire through her multifaceted career and passion for lifelong learning.

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Eric McHugh: How AI, Spirituality, Business, & Ethics Can Create a Better World03 Dec 202401:13:27

Eric McHugh is a dynamic entrepreneur, President of SHOPX Web3 eCommerce, and Co-Founder and Chief Growth Officer of Data-ing, an AI-powered matchmaking platform. Passionate about positivity, Eric emphasizes simplicity, adaptability, and raising collective consciousness. Innovating in Web3 and AI, he promotes decentralization of power and opportunity. His interests include quantum spirituality, fitness, and masculine development, with hobbies like chess, Muay Thai, and meditation.

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Zeus Yiamouyiannis: Why Your Political Beliefs Could Be Crushing Your Soul28 Nov 202401:35:52

In this episode we delve into the current state of the world, economy, and politics from a spiritual perspective, emphasizing the need to embrace change and let go of outdated ideas. Dr. Zeus shares his insights on helping young people navigate a world that is rapidly evolving, the importance of authenticity, and practical ways to build meaningful lives and communities. Discover how to thrive spiritually, mentally, and financially amidst unpredictability and upheaval.

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Brenden Kumarasamy | How to Master Public Speaking26 Nov 202401:14:35

Brenden Kumarasamy is the visionary founder of MasterTalk, dedicated to providing free communication resources to help everyone succeed. Believing that the next Elon Musk could be a young girl unable to afford a communication coach, Brenden started MasterTalk from his momโ€™s basement after excelling in presentation case competitions. He now coaches ambitious executives and entrepreneurs to become top 1% communicators in their fields while sharing invaluable insights on his popular YouTube channel. Recognized as one of the world's leading communication experts, LinkedIn named him a Top Voice in 2024. Brenden has coached executives from top companies like Amazon, SpaceX, IBM, and JP Morgan.

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Make ADHD Your Superpower!24 Nov 202400:17:40

ADHD: Embracing the Hunter Mindset in Modern Times

In this episode, we delve into ADHD, exploring its historical context and how it was pathologized in traditional education systems. We discuss the unique strengths of ADHD brains, such as broad-spectrum focus and hyper-focus, which were advantageous in hunter-gatherer societies but are often undervalued in modern settings. We highlight the challenges ADHD adults face in today's society, the importance of finding work environments that leverage their strengths, and offers practical advice on managing ADHD without over-reliance on medication. Embrace your creativity, innovation, and build supportive networks to thrive. Join us to rediscover the innate potential within the ADHD brain and why the world needs your unique skills.


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Roxanne Chaput: The Surprising Link Between Spiritual Wholeness and Effective Leadership19 Nov 202401:02:56

Roxanne Chaput is a globally sought-after leader, speaker, and healer. Roxanne discusses her journey from a high-level executive to a spiritual leader, emphasizing the importance of leading with empathy, human connection, and spiritual wholeness.

https://www.theilluminationretreat.com/

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2024 Election-Spirit & Mental Health17 Nov 202400:18:28

Understanding the Impact of Media on Mental Health

In this episode of Mindful Mutiny Insight+ we explore the mental health crisis following the results of the 2024 U.S. presidential election. We discuss how divisive media consumption traps individuals in echo chambers, exacerbates anxiety and distress, and disrupts societal unity. We emphasize the importance of crafting oneโ€™s identity from internal values rather than external influences, engaging in mindful practices, and fostering authentic connections.


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Surviving an Abusive Addicted Mother & Finding Peace W/Jordan Turbyfill15 Nov 202401:06:50

Jordan Turbyfill's Transformative Journey: From Chaos to Purpose on Mindful Mutiny

Jordan Turbyfill, who shares his compelling journey of overcoming a childhood filled with addiction, abuse, and trauma. Growing up amidst his mother's struggles with addiction and suicide attempts, Jordan faced his own battles with substance abuse and legal troubles. Through resilience, faith, and sobriety, he transformed his life and now dedicates himself to inspiring others, particularly in the trades, to embrace self-care, holistic well-being, and positive change. Jordan's heartfelt stories, from setting an example for his child to his successful high-end tile and hardwood business, illustrate his commitment to personal growth and leadership. Discover how Jordan's experiences have made him a beacon of resilience and a mentor for many seeking a better life.


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He QUIT his Desk Job and Became a Digital Nomad, Here's What Happened14 Nov 202400:44:32

Christian Walker is a dynamic figure who empowers YouTube channels to reach new heights. Christian shares his journey from a desk job to a digital nomad, traveling the world and becoming a sought-after social media consultant. Discover the philosophy behind creating authentic and engaging content, hear success stories from Christianโ€™s clients, and learn about his personal experiences and motivations.

https://www.youtube.com/@UCgUNmOwUZNQk4VwFwRzEBjg


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Why Our Careers May Be Killing Our Spirit13 Nov 202400:10:25

In this Mindful Mutiny Podcast clip with Dr. Zeus Yiamouyiannis we dive into the disillusionment with corporate loyalty and the realization that many jobs lack intrinsic value. The discussion highlights the shift during the pandemic, where individuals began reevaluating their life choices and exploring creative pursuits. It questions the security offered by corporate jobs and the fear of stepping away from them. Dr. Zeus encourages living a life of intrinsic value and virtue, challenging the industrial model's dehumanizing effects. Featuring insights on the nature of 'bullshit jobs' and the societal constructs that perpetuate them, the episode aims to inspire a reevaluation of what true success and fulfillment mean

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Michael Spremulli | Corporate Profiles to Cosmic Insights12 Nov 202401:47:06

Michael Spremulli, a corporate personality profiler with over 20 years of experience, is renowned for his ability to predict job applicant success with remarkable accuracy. Having profiled over 50,000 candidates, he helps businesses select the best fit for various positions. His keynotes and breakout sessions empower attendees to understand their own personalities and improve professional relationships. Additionally, as a professional astrologer for nearly 30 years, Michael blends a data-driven approach with insights from Vibrational Astrology, offering a unique perspective that bridges traditional beliefs with modern science. His pragmatic consultations make complex astrology concepts simple and enlightening.

#astrology #personalityprofiler

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Katharine Giovanni: How to Forgive the Unforgivable07 Nov 202401:09:53

Katharine Giovanni, a renowned author and intuitive advisor, joins the Mindful Mutiny Podcast to discuss her unique approach to forgiveness. They explore the transformative power of forgiveness, its impact on personal energy, and how past life experiences shape our ability to let go. Katharine dispels the myth of forgetting and offers her method for neutralizing painful memories. This episode is about embracing forgiveness as a path to personal freedom and joy.

https://katharinegiovanni.com/


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ยฉ My Podcast Data ยท Independent project ยท Data from Apple & Spotify