Mindful Marietta – Details, episodes & analysis

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Mindful Marietta

Mindful Marietta

Richie Essenburg

Religion & Spirituality

Frequency: 1 episode/11d. Total Eps: 14

Spotify for Podcasters
Mindful Marietta is a meditation group based in Marietta Georgia. We are mainly rooted in early Buddhism and the Insight meditation tradition. This podcast provides the dharma talks shared during our meetings.
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Recent rankings

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Apple Podcasts

  • 🇺🇸 USA - buddhism

    03/08/2025
    #92
  • 🇺🇸 USA - buddhism

    15/06/2025
    #99
  • 🇺🇸 USA - buddhism

    24/04/2025
    #92
  • 🇺🇸 USA - buddhism

    28/03/2025
    #69
  • 🇺🇸 USA - buddhism

    27/03/2025
    #48
  • 🇺🇸 USA - buddhism

    26/03/2025
    #52
  • 🇺🇸 USA - buddhism

    25/03/2025
    #99
  • 🇺🇸 USA - buddhism

    09/03/2025
    #76
  • 🇺🇸 USA - buddhism

    08/03/2025
    #53

Spotify

    No recent rankings available



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Score global : 33%


Publication history

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Opening and Healing Our Hearts, Even Now

vendredi 7 mars 2025Duration 48:49

In this talk, we discuss the causes of pain, internal family systems, and self-compassion.

Feeling Tone and Metta Meditations

Episode 2

lundi 24 mars 2025Duration 57:06

Two guided meditations - the first on the second foundation of mindfulness known as mindfulness of feeling tone and the following on loving kindness towards ourselves and our experience.

Noting Meditations - Quiet Night

jeudi 5 juin 2025Duration 52:17

This episode includes two meditations with some additional instructions on noting the attitude of the mind or how we relate to what shows up in our experience.


If you’d like to learn more about Mindful Marietta, follow us on social media, or make a donation, please visit linktr.ee/mindfulmarietta. Thanks for listening!

Loving Kindness As A Refuge

jeudi 15 mai 2025Duration 42:50

In this episode, we discuss the meditation practice of loving kindness and the refuge or shelter it provides. A guided meditation is also offered after the talk.


If you’d like to learn more about Mindful Marietta, follow us on social media, or make a donation, please visit linktr.ee/mindfulmarietta. Thanks for listening!

Quiet Night Meditations - Including All Parts of Our Experience

jeudi 8 mai 2025Duration 01:02:11

This is from one of our Quiet Night, where we spend most of our time in meditation together. There’s a mini-talk with 2 guided meditations that seek to include everything that comes up in our experience. Thanks for listening!

No One Is Coming to Save Us (and That’s Good News)

jeudi 24 avril 2025Duration 26:35

In this episode we talk about the work of integration, the significance of self inquiry, and skillfully working with difficulty in meditation.

When to Act and When to Rest

vendredi 11 avril 2025Duration 31:00

In this talk, we discuss mindfulness of the breath, developing the mental clarity to know what you need, the importance of rest, and the simplicity of meditation practice.


If you would like to support these teachings and the podcast, please consider making a donation via Venmo @mindfulmarietta or via PayPal at mindfulmarietta@gmail.com. Thanks for listening!✌🏼🤘🏼❤️

Guided Meditation - Kindness for Others

vendredi 4 avril 2025Duration 19:21

A guided meditation on kindness towards others.

Half-Day Retreat - Responding Wisely with Kindness

jeudi 27 mars 2025Duration 45:02

Part 2 from our half-day retreat together. In this episode, we discuss a wise response to unpleasant experiences and the practice of loving-kindness or metta.

Half-Day Retreat - Seeing Clearly

jeudi 27 mars 2025Duration 42:14

Part 1 of our half-day retreat together. This episode is a dharma talk and guided meditation on the 2nd foundation of mindfulness and skillfully working with pleasant, unpleasant, and neutral feelings.


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