Explore every episode of the podcast Mind Over Macros
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Fix Your Internal Health | 29 Oct 2025 | 00:25:22 | |
In this episode, Mike explains the importance of fixing internal health to make progress. Many people ignore the red flags and symptoms that indicate something needs to be healed in order to make physical progress. It could be hormones, gut health, metabolism, etc. This episode will explain the importance of putting internal health first. ------------------------------------------------ | |||
| Coaches Compass: Email Sales Hack | 24 Oct 2025 | 00:26:35 | |
In this episode of the Coaches Compass, Mike explains an email strategy that works really well for building trust and converting new clients. This is in addition to the belief-shifting framework which he also breaks down in this episode. If you need help scaling your business, start your 7-day free trial for The Collective.
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| Fat Loss Sprint | 22 Oct 2025 | 00:17:49 | |
In this episode, Mike explains why now might be the best time to tighten things up and sprint into the holiday season. If you need a little spark and some momentum, this episode will explain how to make that happen. ------------------------------------------------ | |||
| Coaches Compass: People First Summit Debrief | 17 Oct 2025 | 00:29:19 | |
In this episode of the Coaches Compass, Mike offers up a recap of the People First Summit. This will help you understand the necessary components of your business. If you need help scaling your business, start your 7-day free trial for The Collective.
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| Do You Really Need To Reverse Diet? | 15 Oct 2025 | 00:24:38 | |
In this episode, Mike breaks down the idea of a long reverse diet to make fat loss more effective. Is it truly necessary? Do you have to put your fat loss goals on hold in order to build up your calories? The answer might surprise you. ------------------------------------------------ | |||
| Coaches Compass: Master Your Message | 10 Oct 2025 | 00:25:56 | |
In this episode of the Coaches Compass, Mike drops a heavy dose of tough love and explains the importance of mastering your message to attract the right clients. If you need help scaling your business, start your 7-day free trial for The Collective.
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| Don't Lose Sight Of This | 08 Oct 2025 | 00:26:44 | |
In this episode, Mike explains why it's easy to get bogged down on minor details that don't really move the needle instead of focusing on the big rocks that actually make a difference. ------------------------------------------------ | |||
| Coaches Compass: Work Smarter For Predictable Growth | 03 Oct 2025 | 00:20:28 | |
In this episode of the Coaches Compass, Mike explains the most important systems that you need in your business if you want to grow without having to put in so much manual effort. If you need help scaling your business, start your 7-day free trial for The Collective.
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| 3 Myths That Won't go Away | 01 Oct 2025 | 00:30:26 | |
In this episode, Mike explains the top 3 fitness and nutrition myths that just won't go away. These have stood the test of time, despite being disproven many times over. Tune in to find out what they are! ------------------------------------------------ | |||
| Coaches Compass: Business Systems | 26 Sep 2025 | 00:10:34 | |
In this episode of the Coaches Compass, Mike explains the need for systems, data, and routine more than ever. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| Small Mindset Shift for Big Results | 24 Sep 2025 | 00:17:32 | |
In this episode, Mike explains a simple mindset shift that goes a long way in changing the way you approach your goals. ------------------------------------------------ | |||
| Coaches Compass: Business Fundamentals | 19 Sep 2025 | 00:28:27 | |
In this episode of the Coaches Compass, Mike explains the fundamentals of business that many coaches struggle with. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| How Truly Sustainable Weight Loss Happens | 17 Sep 2025 | 00:26:48 | |
In this episode, Mike explains how sustainable weight loss occurs and what it needs to look like in order to maintain your results. This is an important episode about keeping your results long term and is worth the listen. ------------------------------------------------ | |||
| Coaches Compass: The Heartbeat of Your Business | 12 Sep 2025 | 00:25:16 | |
In this episode of the Coaches Compass, Mike explains the heartbeat of your business that makes everything else work. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| You Know What To Do But You're Not Doing It | 10 Sep 2025 | 00:25:37 | |
In this episode, Mike addresses what's going on when someone knows what they need to do to reach their goals but they just aren't doing it. What's really going on here? Is it true they know what to do? Or is something missing? Tune into this episode to find out. ------------------------------------------------ | |||
| Coaches Compass: The Best Funnel for Your Coaching Business | 05 Sep 2025 | 00:27:11 | |
In this episode of the Coaches Compass, Mike breaks down several profitable funnels that work well for fitness and nutrition coaches. Tune in to this episode to find out which funnel may be the best fit for your business. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| How to Achieve True Food Freedom | 03 Sep 2025 | 00:21:46 | |
In this episode, Mike explains how to achieve food freedom and looks at the common traits amongst people who have been able to lose significant weight and keep it off for more than 3 years. Only 5% of people fall into that statistic and we can learn a lot from them. If you want to register for the GLP-1 Strategy Workshop, you can do that by CLICKING HERE ------------------------------------------------ | |||
| Coaches Compass: Sustainable Business Growth | 29 Aug 2025 | 00:28:01 | |
In this episode of the Coaches Compass, Mike explains the basic business principles that lead to exponential growth. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| Average Weight Gain in Menopause | 27 Aug 2025 | 00:26:04 | |
In this episode, Mike discusses a study that outlines the average amount of weight gain and muscle loss during the menopause transition. He also talks about how most traditional advice doesn't work for women during this phase of life and what to do instead. ------------------------------------------------ | |||
| Coaches Compass: Monthly Conversion Events | 22 Aug 2025 | 00:32:12 | |
In this episode of the Coaches Compass, Mike breaks down one of the best client-getting strategies that every coach should be doing each month. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| Calories v Hormones | 20 Aug 2025 | 00:22:27 | |
In this episode, Mike discusses whether it's calories or hormones that impact your fat loss efforts more. The answer might surprise you. ------------------------------------------------ | |||
| Coaches Compass: Every Business Needs This | 15 Aug 2025 | 00:24:10 | |
In this episode of the Coaches Compass, Mike explains one of the most common roadblocks for all coaching businesses and how to avoid it. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE
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| The Great GLP-1 Debate | 13 Aug 2025 | 00:23:09 | |
In this episode, Mike discusses the latest GLP-1 craze, which has to do with healthy weight individuals using these medications. ------------------------------------------------ | |||
| Coaches Compass: The Triple Flywheel Strategy | 08 Aug 2025 | 00:23:01 | |
In this episode of the Coaches Compass, Mike explains how he came up with a triple flywheel strategy for a powerful lead gen process. If you need help scaling your business, start your 7-day free trial for The Collective. Join the lead gen workshop to get 25+ qualified leads per month: REGISTER HERE
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| Imagine This | 06 Aug 2025 | 00:23:24 | |
In this episode, Mike gives a heavy dose of tough love that may be hard to hear. If you are easily offended, this may be an episode to skip. If you like direct truth, this episode is for you. ------------------------------------------------ | |||
| Coaches Compass: Ultimate Lead Gen Hack | 01 Aug 2025 | 00:35:38 | |
In this episode of the Coaches Compass, Mike explains the process for generating unlimited leads in your coaching business. More importantly, he explains how to make sure those leads are qualified and are the type of clients you want to work with. If you need help scaling your business, start your 7-day free trial for The Collective.
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| Don't Get Caught In This Diet Trap | 30 Jul 2025 | 00:20:09 | |
In this episode, Mike breaks down the yearly cycle that many dieters find themselves in. Most importantly, he explains how to opt out of that cycle in order to reach your goals and stay there. If you are interested in long term results, this episode is for you. ------------------------------------------------ | |||
| Coaches Compass: The Missing Piece in Your Business | 25 Jul 2025 | 00:31:47 | |
In this episode of the Coaches Compass, Mike breaks down what you might be missing right now in your business. This is a common problem that must be fixed if you want to grow, sustainably. If you need help scaling your business, start your 7-day free trial for The Collective.
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| Balanced Fitness & Nutrition with Nolan Vannata | 23 Jul 2025 | 00:51:33 | |
In this episode, Mike is joined by Nolan Vannata to break down the practical implementation of balanced fitness and nutrition. Nolan brings some fascinating research to the table about what it takes to truly just maintain your strength and fitness. The answer might surprise you. This episode is great for anyone looking for a sustainable way to stay healthy and fit without sacrificing enjoyment through the process. Follow Nolan - @nolan_vannata ------------------------------------------------ | |||
| Coaches Compass: The Key to Compelling Offers | 18 Jul 2025 | 00:33:12 | |
In this episode of the Coaches Compass, Mike explains the thought process of making offers. There seems to be a lot of debate recently about low ticket v high ticket and what type of offers you should be running. It's actually quite simple. This episode will help you sift through the noise. If you need help scaling your business, start your 7-day free trial for The Collective.
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| Small Sacrifices for Big Results | 16 Jul 2025 | 00:23:49 | |
In this episode, Mike explains how smalls shifts can go a long way in helping you reaching your goals in a sustainable way. We often think about progress as being all or nothing. But most of the time, real success comes from making tiny sacrifices that don't seem like much. This episode will break it down for you. ------------------------------------------------ | |||
| Coaches Compass: The Trust Funnel | 11 Jul 2025 | 00:27:02 | |
In this episode of the Coaches Compass, Mike explains the Trust Funnel and why it's outperforming every other traditional funnel in the space. If you need help, start your 7-day free trial for The Collective.
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| Uncomfortable Truth About Reaching Your Goals | 09 Jul 2025 | 00:24:23 | |
In this episode, Mike shares a new way of thinking about change. If you truly want to reach your goals and stay there, it's going to require some uncomfortable decisions. The way we thinking about change and goal achievement is often backwards. This episode will give you a new perspective. ------------------------------------------------ | |||
| Coaches Compass: The Simplest Path to Success | 04 Jul 2025 | 00:31:43 | |
In this episode of the Coaches Compass, Mike breaks down a very simple concept that is easy to understand but hard to implement. If you can follow through on this one thing, you will absolutely be successful with your business. If you need help, start your 7-day free trial for The Collective.
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| The Mindset Shift Everyone Needs | 02 Jul 2025 | 00:24:19 | |
In this episode, Mike shares a mindset shift that can create unbelievable results... if you're willing to do it. This is a total re-frame on how we typically view things with regards to health and fitness. ------------------------------------------------ | |||
| Coaches Compass: Random Ramblings | 27 Jun 2025 | 00:30:06 | |
In this episode of the Coaches Compass, Mike delivers a heavy dose of tough love and real talk to light a fire under you. This may not be well received if you have a hard time doing some honest self reflection. To get your head in the game, start your 7-day free trial for The Collective.
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| The Truth About Ozempic (That No One Is Talking About) | 25 Jun 2025 | 00:25:06 | |
In this episode, Mike shares a unique perspective about what Ozempic has taught us. There is a lot of debate online about these medications. This episode delivers important insight that everyone should hear.
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| Coaches Compass: $80k Month With No Sales Calls | 20 Jun 2025 | 00:33:43 | |
In this episode of the Coaches Compass, Mike highlights the training that Coach Jillian did for The Collective on how she hit an $80k cash month with no sales calls or ads. If you understand the principles, you can re-create this success for yourself. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 | |||
| The Secret to Permanent Results | 18 Jun 2025 | 00:24:41 | |
In this episode, Mike explains what it really takes to create permanent results. Most people assume that fitness and nutrition need to be really complicated. However, the truth is that it can be simple and effective. This episode will explain how to simplify the process to amplify your results.
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| Coaches Compass: What It Takes To Grow A Business | 13 Jun 2025 | 00:26:52 | |
In this episode of the Coaches Compass, Mike delivers some harsh truth about what it really takes to grow a business. Let this episode be your wake up call. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 | |||
| The Mindset Of Fat Loss with Ben Azadi | 11 Jun 2025 | 00:58:54 | |
In this episode, Mike is joined by Ben Azadi who shares just how powerful our mindset and thoughts are when it comes to health, fat loss, and overall well-being. Ben shares some incredibly powerful stories that show just how critical it is to master your mindset when you want to achieve your health and fitness goals. This extends way beyond just health. Tune in for a transformational conversation. Follow Ben - @thebenazadi
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| Coaches Compass: Book More Calls | 06 Jun 2025 | 00:41:30 | |
In this episode of the Coaches Compass, Mike gives you the blueprint to booking more calls and making more sales in a simplified way. If you just follow the action steps outlined in this episode, you'll see an improvement in your business. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 | |||
| Realistic Nutrition Explained with Megann Hudson | 04 Jun 2025 | 00:47:10 | |
In this episode, Mike is joined by Megann Hudson to discuss sustainable nutrition, functional health, and mindset. This is a well rounded conversation that will help you to understand what balance really looks like and how to blend the worlds of functional health with practical nutrition. Follow Megann - @fitnessbymegann
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| Coaches Compass: 7-Figure Scaling Secrets | 30 May 2025 | 00:31:29 | |
In this episode of the Coaches Compass, Mike breaks down the 3 layers that you need to scale your business as far as you want. Whether you want your next 10 clients or to scale to 7 figures and beyond.. you need these 3 layers to make it happen. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 | |||
| Simplified Nutrition with Adam Badger | 28 May 2025 | 01:03:22 | |
In this episode, Mike is joined by Adam Badger to discuss how to simplify your nutrition plan to work with your life. If you are busy and always trying to juggle family, work, and fitness... this episode is for you. You'll learn practical tips that you can apply right away to become more consistent, even with the busiest of schedules. Follow Adam - @badgerstrength
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| Coaches Compass: Business Principles For Growth | 23 May 2025 | 00:33:11 | |
In this episode of the Coaches Compass, Mike breaks down the business principles that set a strong foundation for growth. This is not about learning some secret hack or strategy. It's about knowing how to ask the right questions to create momentum in your business. To make life easier on you and your business, Join The Collective here.
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| The Under Eating Diet Trap | 21 May 2025 | 00:30:22 | |
In this episode, Mike explains the major red flags and symptoms that occur as a result of under fueling. This is one of the most common mistakes that people make when trying to lose weight. They end up under fueling or over training or a combination of both which leads to a number of health, metabolism, hormone, and mindset disruptions. Learn how to spot the signs and how to fix it in this episode.
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| Coaches Compass: Podcasting Growth for Online Coaches with Adam Schaeuble | 16 May 2025 | 00:57:26 | |
In this episode of the Coaches Compass, Mike is joined by Adam Schaeuble who runs the Podcasting Business School to help you start, grow, and monetize your podcast. If you have been considering starting a podcast or you currently have a podcast and want to optimize it so you can enroll new clients consistently, this episode is an absolute must-listen. Adam drops some serious gold on what to name your show, how to use each episode as a client magnet, and other tips that make podcasting a complete game-changer for coaches. Follow Adam - @podcastingbusinessschool To make life easier on you and your business, Join The Collective here.
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| The Hidden Fat Loss Killer | 14 May 2025 | 00:36:40 | |
In this episode, Mike reveals the hidden fat loss killer that many people ignore. As much as we don't like to talk about this topic, it's extremely important for your overall health and fitness goals. Tune in to find out what it is!
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| Coaches Compass: Fix Your Lead Generation System | 09 May 2025 | 00:33:10 | |
In this episode of the Coaches Compass, Mike explains how to create a repeatable lead gen system. Most coaches say they want more leads but they don't actually have a data-driven, repeatable process for getting leads. They expect their clients to track data and be consistent and yet, they don't always follow those rules for themselves. This episode will break down how to generate leads consistently with a predictable system. To make life easier on you and your business, Join The Collective here.
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