Explore every episode of the podcast Mind, Body, Soul Mastery
| Title | Pub. Date | Duration | |
|---|---|---|---|
| EP 85 | Zakariya Frank: The Beat Cancer Answer: A Mind Body Soul Approach | 01 Nov 2024 | 00:36:45 | |
About Guest: Zakariya Frank is the COO of BeatCancer.Org, a 47 year old non-profit organization. He's known as Zak The Health King and hosts a podcast entitled: The Health King’s Court: Ancient Wisdom, Modern Health covering matters of physical health, mental health, emotional health, spiritual health, and anything in between. Connect with Guest: Website: https://beatcancer.org/ Website: https://www.zakthehealthking.com/ Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| EP 79 | Tricia Quick: Reconnecting To Our Power and the Absolute, Magnificence of Our Body | 31 Oct 2024 | 00:32:13 | |
About Guest: Tricia Quick is Founder/CEO of Nurses for the People. An RN for over 25 years, Tricia transitioned her work, passion and purpose into a more holistic and empowering approach. She moved into the world of whole-istic medicine & healing first running a clinic to now offering her love and service through her writing and coaching. She's the author of the book "Beautiful, Powerful YOU: A Nurse's Guide to Reclaiming Your Power and Transforming Your Health. She is an Empowerment Health and Life Coach, Holistic Health and Nutrition Counselor and Nurse who is passionate about the new healthcare paradigm that is approaching...one that embraces total health and healing of the body, soul, and mind. Connect with Guest: Website: www.nursesforthepeople.com Facebook: https://www.facebook.com/tricia.quick.7 Youtube: https://www.youtube.com/channel/UCKhy_VmbZwCRRcu_2f4ZTTA Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Lauri Ingram: Navigating the Labyrinth of Life: Clearing Your Path to Transformation | EP 75 | 18 Oct 2024 | 00:36:40 | |
About Guest: Lauri Ingram is a Spiritual Coach, ordained interfaith/interspiritual minister, Wedding officiant and certified practitioner of various alternative and complementary healing modalities including crystal/light/color energy modalities. Connect with Guest: Website: www.lauriingram.com Instagram: https://www.instagram.com/revlauriingram YouTube: https://www.youtube.com/@lauriingram Free Resource: https://www.lauriingram.com/newsletter Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Emma Grey: Searching for the Light After Loss | EP 74 | 17 Oct 2024 | 00:37:53 | |
About Guest: Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She wrote her first adult novel, The Last Love Note, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope. Emma lives just outside Canberra, where her world centers on her two adult daughters, young son, loved step-children and step-grandchildren, and enjoys writing, photography and endlessly chasing the Aurora Australis. Connect with Guest: Website: www.emmagrey.com.au Instagram: https://www.instagram.com/emmagreyauthor/ Facebook: https://www.facebook.com/emmagreyauthor/ Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Laura Reeves: Use Creativity to Heal Your Mind, Body, and Energy System | 73 | 16 Oct 2024 | 00:27:08 | |
About Guest: Laura Reeves is a certified coach, educator, and author who is committed to compassionately helping individuals move through tough transitions, feel better in their minds & bodies, and move forward with intention, intuition and ease. She’s been working in the ADHD, dyslexia, and healing spaces for 16 years. Connect with Guest: Website: https://www.laurareevescoaching.com/ Free Resource: https://www.integratedmindbodyenergy.com/opt-in Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Ann Becks: Burnout: From Pain To Passion & Purpose | EP 72 | 15 Oct 2024 | 00:49:34 | |
About Guest: Ann Becks is a coach and the creator of Lotus Leadership and Reclaim Your Energy. After 35 years in healthcare as a nurse practitioner, she now helps other women who are feeling burned out, to halt the hustle so that they live and lead from the heart. Connect with Guest: Website: https://annbecks.com Instagram: https://www.instagram.com/annbecks/ Facebook: https://www.facebook.com/ann.becks.10/ LinkedIn: https://www.linkedin.com/in/annbecks/ Free Resource: The Empowered Business Owner: How to Preserve your Passion & Purpose ...without burning out: https://annbecks.kartra.com/page/fhH308 Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Jenn Fredericks: What To Do When You're Grieving | EP 71 | 14 Oct 2024 | 00:25:56 | |
About Guest: Jenn Fredericks has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a patient with a life-threatening, chronic illness spanning three decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination and compassion. Connect with Guest: Facebook: https://www.facebook.com/JennFredericksProsilienceCoach Instagram: https://www.instagram.com/jfredwi/ Linked In: https://www.linkedin.com/in/jennfredericks/ Website: https://prosiliencecoach.com/ Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Celia Barsby: Free to Be Me! ReAwakening to your Soul's Purpose | EP 70 | 11 Oct 2024 | 00:36:51 | |
About Guest: Celia Barsby is a Creative Visionary and a personal Cosmic Soul Guide. She's the author of the book 'the Garden Party' and creates a safe space for women using Creative Lifestyle that gives you permission to discover your Authentic, Rebellious, Quirky Self. Connect with Guest: Website https://www.celiabarsby.com FB Page https://www.facebook.com/SoulGardenParty Instagram https://www.instagram.com/celiabarsby LinkedIn https://www.linkedin.com/in/celia-barsby/ YouTube https://www.youtube.com/@SoulGardenParty Free Resource: https://www.celiabarsby.com/roses-subscribe Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Daniela Hartmann: We Are All Just Walking Each Other Home | EP 69 | 10 Oct 2024 | 00:24:38 | |
About Guest: Daniela Hartmann is an Author, International Speaker, Corporate Trainer, Executive Coach, and Leadership Consultant. She's lived an international life style since childhood and has an insatiable curiosity about humans and the way our mind works. After university, she joined the UN and worked in South Africa, eventually moving to South India to study at the Tibetan Buddhist monastery and became translator in Nepal. Connect with Guest: Website: https://thegrid.global/ Instagram: https://www.instagram.com/the_grid_blueprint/ Facebook: https://www.facebook.com/TheGRID.Global LinkedIn: http://linkedin.com/in/daniela-hartmann-the-grid-global Free Resource https://thegrid.global/book-a-free-session/ Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Ada Lloyd: Freedom from the Legacy of Bullying & Abuse | EP 68 | 09 Oct 2024 | 00:30:30 | |
About Guest: Ada LLoyd is an Author, Speaker, and Life Catalyst. She has a passion for personal growth and development and the capacity we have to change our lives through the choices we make. Ada struggled to find hope and healing from childhood sexual abuse and other traumas, yet she developed tools and resources to give her the power to heal and reclaim a joyful and productive life. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=61556105426280 Linked In: https://www.linkedin.com/in/ada-lloyd/ Website: https://www.adalloyd.com/ Free Resource: Https://adalloyd.com/the-free-7-pillars Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Elise Morgan: Create Your Own Happily Every After | EP 67 | 08 Oct 2024 | 00:45:41 | |
About Guest: Elise Morgan is a proud mom and wife. A Podcaster, Life Coach, Author, Speaker. She helps women break free from feeling stuck, undervalued, and invisible so that they can feel confident powerful, important & love their life. Connect with Guest: Instagram: https://www.instagram.com/theelisemorganexperience/ Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Allison Cotton: Burnt It All Down | EP 66 | 07 Oct 2024 | 00:28:11 | |
About Guest: Allison Cotton is a Spiritual Business Mentor for Coaches and Healers, teaching women in business to harness their intuition for wealth Connect with Guest: Facebook: https://www.facebook.com/allisoncottonsoulconnector Instagram: https://www.instagram.com/allisoncottonsoulconnector/ Website: https://linktr.ee/allisoncotton Free Resource: https://tr.ee/ETxXoFVbpq Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| EP 83 | Monica Morrissey: Dimes from Heaven | 30 Oct 2024 | 00:36:39 | |
About Guest: Monica Morrissey is an author and owner of Intuitive Wellness, where it is all about "soul-care." She is a professor at Southern New Hampshire University where she teaches teachers who are working on their Master’s degree in Curriculum and Assessment. Monica is an empath and natural-born teacher. Her faith is guiding her to help people experience life and death in a whole new way. Connect with Guest: Website: https://www.monicalmorrissey.com/ Facebook: https://www.facebook.com/groups/dimesfromheaven Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Jess Jackson: The Work We All Have To Do | EP 65 | 04 Oct 2024 | 00:31:55 | |
About Guest: Jess Jackson is an influential speaker, podcast host, author, and writer dedicated to equity and learning content strategy. She crafted a holistic self-help wellness framework inspired by her life as a woman from Detroit navigating a major depressive disorder diagnosis. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=61552194386923&mibextid=LQQJ4d Instagram: https://www.instagram.com/iamjesshuman Linked In: https://www.linkedin.com/in/jessica-cornwell Website: JessHuman.com Free Resource: https://www.jesshuman.com/blog/smartvision Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Peggy Green: Navigating Grief: A Guide to Developing Resilience in the Face of Loss | EP 64 | 03 Oct 2024 | 00:28:07 | |
About Guest: Peggy Green is a mother, a teacher, a survivor, speaker and a leader who has overcome the odds. She is a best selling author who has experienced the loss of not just one child, but two. Her son died by suicide and her daughter in an accident. Peggy's mission is to make an impact and help others grieving the loss of a child. Connect with Guest: Facebook: https://www.facebook.com/TheGriefSpecialist Instagram: https://www.instagram.com/peggyagreen/ Linked In: https://www.linkedin.com/in/theegriefspecialist/ Website: https://www.thegriefspecialist.com/ Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Leanne Hughes: Discovering the Real You After Divorce | EP 63 | 02 Oct 2024 | 00:31:35 | |
About Guest: Leanne Hughes, better known as The Divorce Butterfly, has created her own unique way of moving on from a divorce and heartbreak. Over a period of 10 years, her ex left 4 times and it was during that fourth period of separation that she knew she had to break the cycle. Connect with Guest: Facebook: https://www.facebook.com/Thedivorcebutterfly Instagram: https://www.instagram.com/thedivorcebutterfly?igsh=NGoybDUwdm56aTFx Website: Www.thedivorcebutterfly.com Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Kirsten Koel: Pleasure as a Pathway to Weight loss | EP 62 | 01 Oct 2024 | 00:34:31 | |
About Guest: Kristen Koel is a professional coach, embodiment practitioner, enthusiastic dancer, and insatiable adventuress who has created the Pleasure Based Weight Loss Method. Connect with Guest: Facebook: https://www.facebook.com/kirsten.koel?mibextid=eQY6cl Instagram: https://www.instagram.com/kirsten_koel Website: www.kirstenkoel.com Free Resource: Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Jessica Paschke: Tap into your Spiritual Compass to create life that’s unshakable | EP 61 | 30 Sep 2024 | 00:35:05 | |
About Guest: Jessica Paschke is an Intuitive Guide Medium helping people create unshakable lives. Her own life was shaken in 2022 which we will talk about more in a minute... Connect with Guest: Facebook: Www.facebook.com/jessica.paschke Instagram: https://www.instagram.com/intuitivebythesea/?hl=en Website: Www.jessicapaschke.com Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Lynita Mitchell-Blackwell: How to live a successful life, full of peace, joy, and fulfillment | EP 60 | 27 Sep 2024 | 00:34:47 | |
About Guest: Lynita Mitchell-Blackwell built an award winning law firm and publishing house. She is a #1 Bestselling Author, an ordained New Thought Minister and is recognized nationally as an outstanding community servant leader. As an Intuitive Business Coach she leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment! Connect with Guest: Facebook: Facebook.com/LynitaMitchellBlackwell Instagram: Instagram.com/LynitaMitchellBlackwellEsq Linked In: LinkedIn.com/in/LynitaMitchellBlackwell Website: www.lynitamitchellblackwell.com Free Resource: bit.ly/livelifeblueprint Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Tammy Vincent: Superhero Minds: Encouraging Compassion and Resilience | EP 59 | 26 Sep 2024 | 00:24:10 | |
About Guest: Tammy Vincent speaks to the children of Alcoholics and Dysfunctional Families who may Feel Unworthy, Unloved, Unheard by walking alongside until they have recreated the best version of themselves possible. She is a speaker, author, coach and teacher. Connect with Guest: Facebook: https://www.facebook.com/groups/childrenofdysfunctionalfamiliesthrivingnow Instagram: https://www.instagram.com/tammycvincent/ Linked In: https://www.linkedin.com/in/tammycvincent/ Website: https://www.tammyvincent.comFree Resource: Free Resource: https://workshops.tammyvincent.com/offers/ckhvzFfn Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Juliann Gumulak-Smith: Embracing Intuitive Investing | EP 58 | 25 Sep 2024 | 00:30:53 | |
About Guest: Juliann Gumulak-Smith combines her experience as an investment educator, stock market analyst, and life coach to help her clients achieve financial freedom. She takes the overwhelm out of investments and the stock market so it's simple and strategic. Connect with Guest: Facebook: https://www.facebook.com/juliann.gumulaksmith Linked In: https://www.linkedin.com/in/juliann-gumulak-smith-704761262/ Website: https://www.investmentacademyforwomen.com/ Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Cornelia Kawann: Change Your Energy - Change Your Life | EP 57 | 24 Sep 2024 | 00:28:45 | |
About Guest: Cornelia Kawann is an Electrical Engineer and Personal Energy Strategist. Cornelia shows busy businesswomen how they can manage their personal energy so they have all the energy to live the life they desire. Connect with Guest: Facebook: https://www.facebook.com/groups/766294421617819 Instagram: https://www.instagram.com/cornelia_energy_on/ Linked In: https://www.linkedin.com/in/cornelia-energy-on/ Website: https://www.corneliakawann.com/ Free Resource: https://www.corneliakawann.com/e-book/ Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Liz Enton: Exploring Afterlife Evidence After the Loss of Her Dad | EP 56 | 23 Sep 2024 | 00:35:29 | |
About Guest: Liz Enton began examining if there was evidence of an afterlife and anything paranormal in 2015 following the passing of her father. She is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife Connect with Guest: Facebook: https://www.facebook.com/WTFJustHappened6/ Instagram: https://www.instagram.com/wtf_just_happened_/ Linked In: https://www.linkedin.com/in/elizabethentin/ Website: www.wtfjusthappened.net Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| EP 82 | Alyssen Nguyen: A Relationship With Yourself | 29 Oct 2024 | 00:28:55 | |
About Guest: Alyssen Nguyen is a Speaker & Leadership Coach with a passion for authentic leadership. She specializes in empowering individuals and teams to navigate challenges with resilience and authenticity. Connect with Guest: Facebook: https://www.facebook.com/alyssenmeyer?mibextid=ZbWKwL LinkedIn: https://www.linkedin.com/in/nguyen-alyssen/ Free Resource: https://alyssennguyen.com/4q Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Vicki Goodman: I’ve lost my spouse, so now what? | EP 55 | 20 Sep 2024 | 00:23:56 | |
About Guest: Vicki Paris Goodman lost her beloved husband Sam to cancer in 2019. While navigating her profound grief, she was astonished when the tragic event unexpectedly opened up a world of possibilities, filling her with gratitude and optimism. Sheer inspiration motivated her to write To Sam, With Love in the hope others might benefit from her experience. Connect with Guest: Facebook: https://www.facebook.com/vickiparisgoodman Linked In: https://www.linkedin.com/in/vicki-paris-goodman-1021a6270/ Website: https://vickiparisgoodman.com/ Free Resource: https://inspiredgrief.com/ Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Martha Burich: Yes You Can... I Did. | EP 54 | 19 Sep 2024 | 00:25:18 | |
About Guest: Martha Burich is an author, mentor, speaker and life coach helping women over 50 stop bad habits, gain good habits and overcome anxiety. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100008384346047 Instagram: https://www.instagram.com/martha.burich/ Linked In: www.linkedin.com/in/martha-burich-174629141 Website: marthaburich.com Free Resource: https://mailchi.mp/marthaburich/how-to-change-your-life-now Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Geraldine Crane: Healing from a toxic relationship with your mother, with the love of the Universe | EP 53 | 18 Sep 2024 | 00:34:23 | |
About Guest: Geraldine Crane is a Serene, Spiritual Empowerment Guide – Spiritual Hypnotherapist, Mother Wound Coach, Inner Child Therapist, Spiritual Mentor and Speaker. She helps others to heal their mother wounds, to connect with their inner divinity and bring love and security to their inner child. Connect with Guest: Facebook: https://www.facebook.com/GeraldineECrane/ Instagram: https://www.instagram.com/geraldinecrane_serene/ Linked In: https://www.linkedin.com/in/geraldine-crane-serene-spiritual-empowerment-guide-a2063ab1/ Website: www.geraldinecrane.com Free Resource: https://geraldinecraneshub.newzenler.com/f/free-serene-spiritual-meditation-1 Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Philippa Scott: What unconscious parenting scripts do you use? | EP 52 | 17 Sep 2024 | 00:32:36 | |
About Guest: Philippa Scott a mother and grandmother, Doula, Child Birth Educator and Perinatal therapist with 20 years of supporting parents through the birthing process. She is a huge advocate and support for women and families around the time of birth and has a passion for teaching women how to create a community as mothers and supporting each other. Connect with Guest: Faceebook: https://www.facebook.com/fantasticfuturesaustralia/ Instagram: https://www.instagram.com/fantasticfuturesbirth_beyond/ Linked In: https://www.linkedin.com/in/philippa-scott-6b6a5475/ Website: https://www.fantasticfuture.com.au/ Free Resource: https://www.fantasticfuture.com.au/a-personal-letter-to-you-10-things-to-know-if-youve-been-a-victim-of-obstetric-violence Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Stacey Short: You DESERVE Internal Peace | EP 51 | 16 Sep 2024 | 00:58:35 | |
About Guest: Stacey Short become the coach she WISHED she had all those years ago when life was messy and she went through massive dark night of the soul and felt like she had lost herself. Connect with Guest: Facebook: https://www.facebook.com/AFewShortMinutes/ Instagram: https://www.instagram.com/afewshortminutes_coaching_/ Linked In: https://www.linkedin.com/in/afewshortminutes/ Website: www.afewshortminutescoaching.com Free Resource: www.afewshortminutescoaching.com Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Ali Levine: Breathwork Changed My Life, Breakdown To Breakthrough | EP 50 | 13 Sep 2024 | 00:42:00 | |
About Guest: Ali Levine helps take her clients from their breakdowns to their breakthroughs. She is a certified breathwork Practitioner, Intuitive stylist and Transformation Expert. Connect with Guest: Facebook: Facebook.com/alilevinedesign Instagram: https://www.instagram.com/alilevinedesign Linked In: LinkedIn/Alilevinedesign Website: Https://www.alilevine.com Free Resource: https://apps.apple.com/us/app/breathe-and-b/id6446133046 Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| AJ: Grief - The Opportunity to Re-Create Your Life | EP 49 | 12 Sep 2024 | 00:35:28 | |
About Guest: Abhishek Joshi is a coach helping his clients focus on the 1% changes. He is here to talk about the experience of losing his dad and how that impacted him. Connect with Guest: Facebook: https://www.facebook.com/abhishekvjoshi/ Instagram: https://www.instagram.com/abhishekvjoshi/ Linked In: https://www.linkedin.com/in/abhishek-v-5884a54a/ Free Resource: https://docs.google.com/document/d/1ZY6V0fRUVYrIqXf_Fai70qVUEHNFz8tHNuqBDhtxIss/edit?usp=sharing Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Cheryl Meyer: It Feels Good to Feel Good | EP 48 | 11 Sep 2024 | 00:32:59 | |
About Guest: Cheryl Meyer woke up one morning in her 50's and could not get out of bed. She had terrible pain in my joints and muscles. Her conventional doctor ran many tests but had no clue what was wrong with her. The Dr. believed that there was NOTHING wrong with Cheryl and that she should seek mental therapy. So Cheryl researched and found the way to allowed her body to return to balance. Then at the age of 67 she returned to school to become a health coach and helps clients with chronic illnesses to help them regain balance and wellness. She's also and award winning author and speaker. Connect with Guest: Facebook: https://www.facebook.com/cheryl.meyer3/ Instagram: Got hacked, not on Instagram Linked In: https://www.linkedin.com/in/cherylmeyer/ Website: https://cherylmhealthmuse.com Free Resource: https://issuu.com/cherylmhealthmuse/docs/feels_good_to_feel_good_magazine_spring_2023 Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Abigail Morgan: Mind Body Magic for Business and Life | EP 47 | 10 Sep 2024 | 00:24:39 | |
About Guest: Abigail Morgan started her coaching business in 2008, originally as a coach who helped women heal chronic pelvic pain through mind-body healing techniques. She now leads a team of coaches through her business, Mind-Body Magic Coach. Connect with Guest: Facebook: https://www.facebook.com/abigailsteidley/ Instagram: @slackermagicsystem Website: www.abigailmorgancoaching.com Free Resource: https://www.abigailmorgancoaching.com/9-minute-training-opt-in Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Jaylin Knight: Lose Weight Naturally with this 10-second Mindset Tool | EP 46 | 09 Sep 2024 | 00:19:21 | |
About Guest: Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting. She uses her unique Mindset Mastery Method which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting restricting food groups. These methods are proven to have longer term results all while making women feel positive about themselves beyond the number that's showing up on the scale. Connect with Guest: Facebook: https://www.facebook.com/jaylinsknight Instagram: https://www.instagram.com/iamjaylinknight Linked In: https://www.linkedin.com/in/jaylinknight/ Website: https://bootiquefitness.com/ Free Resource: https://coaching.bootiquefitness.com/end-guilt Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| EP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care. | 28 Oct 2024 | 00:36:44 | |
About Guest: Tenya Eickenberg is a wife, mother and entrepreneur. She's a Certified Master Life and Self-Care Coach specializing in anxiety and depression. Tenya is here today to share her journey and how that pivotal moment changed her life. Connect with Guest: Instagram: https://www.instagram.com/designyourexistence Facebook: https://www.facebook.com/designyourexistence/ Website: https://designyourexistence.com/ Free Resource: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4e Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Diane Webb: Healing Love Wounds as a Route to Manifestation | EP 45 | 06 Sep 2024 | 00:25:06 | |
About Guest: Diane Webb is a Licensed Therapist & International Trauma Coach and Professional healer of hearts. Heal the heart and clear the way to manifest a new path. Connect with Guest: Facebook: https://www.facebook.com/emotionalascension Instagram: https://www.instagram.com/that_spiritual_shrink/ Website: https://stan.store/emotionalascension Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Brenda Staat-Tomlinson: Navigating Grief: Mind, Body, Soul Healing | EP 44 | 05 Sep 2024 | 00:44:21 | |
In this episode of the podcast, guest host Katie Adams interviews Brenda, an Immersive Coach, Holistic Healer, and Soul Guide, about her personal journey through grief and healing. Brenda shares the story of losing her 20-year-old son, Ian, to a drug overdose in the fall of 2022 and how his loss was part of the catalyst for her own healing journey. She discusses the challenges she faced raising Ian during his troubled teenage years, her exploration of alternative healing methods such as energy healing and meditation, and the impactful moment when she connected with Ian's source energy to find peace. Brenda offers insights into how her work with mind, body, and soul mastery has helped her navigate grief and extends advice to others grappling with loss. The conversation also touches on the importance of self-compassion, acknowledging emotions, and providing support to those in grief. Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Brenda Ridgley: Navigating the "Friendlies" | EP 43 | 04 Sep 2024 | 00:26:50 | |
About Guest: Brenda Ridgley is a coach, author, speaker and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people. Connect with Guest: Facebook: https://www.facebook.com/brendaridgleyconnections/ Instagram: https://www.instagram.com/brendaridgley Linked In: https://www.linkedin.com/in/brendaridgley/ Website: www.brendaridgley.com Free Resource: https://www.brendaridgley.com/freebook Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Josette Diaz: Becoming Your Own Soulmate EP | 42 | 03 Sep 2024 | 00:29:16 | |
About Guest: Josette Diaz's journey as a Leader, Key Note Speaker, Mother, Wife, Single Parent and Empty nester who has collected her pieces one step at a time and healed along the way. She gained more self-awareness of her own rhythm and divinity along the way. She now guides women toward the rhythm of their divine connection as a Self Awareness Coach for Women in Midlife - helping them transform their life through Self Mastery. Connect with Guest: Facebook: https://facebook.com/josettesdiaz Instagram: https://instagram.com/josettediaz/ Linked In: https://linkedin.com/in/josette-diaz/ Website: https://GuidanceToWellness.com Free Resource: https://bit.ly/SeasonsofYourWiseWoman Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Amanda Ferrat: Trust, Love and Heal with EFT | EP 41 | 30 Aug 2024 | 00:33:56 | |
Episode Title: Trust, Love and Heal with EFT About Guest: Amanda Ferrat helps women trust, love, and heal so they fully value themselves, shame free, using Emotional Freedom Technique. She is a Certified Advanced EFT Practitioner, Emotional Wellness Counselor, and International Speaker. Connect with Guest: Facebook: https://www.facebook.com/valueyourselfcounseling Instagram: https://www.instagram.com/valueyourselfcounseling Website: http:/:valueyourselfcounseling.com Free Resource: CLICK HERE Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40 | 29 Aug 2024 | 00:23:28 | |
Episode Title: Soul Mission Activation - Diving Deeper Into You About Guest: Colleen Lindberg is a Shadow Disrupter, an Amplifier of Power & Truth. All about the energy arts - Channeler, Akashic Records, Light Language. She's an Activator 4 Spiritual Gifts and Host of Light Warriors Unleashed Pod. Connect with Guest: Faceebook: https://www.facebook.com/clindbergconsulting Instagram: https://www.instagram.com/thecolleenlindberg/ Linked In: https://www.linkedin.com/in/colleenlindberg/ Website: https://linktr.ee/lightpreneurs Free Resource: https://lightpreneurs.kartra.com/page/activateintuition Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39 | 28 Aug 2024 | 00:41:47 | |
Episode Title: A Warriors Fight: Balancing Hope and Fear About Guest: Janelle Francis, my soul sister, whom I recently met on a retreat in Costa Rica has an messy story and her outlook was so inspiring I immediately invited her to be a guest. Janelle was diagnosed with cancer and found herself fighting for her life not once but twice. Connect with Guest: Website: https://awarriorsjournal.com/ Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Jessica Kishpaugh: The Emotional and Behavioral Side of a Weight Loss Journey | EP 38 | 27 Aug 2024 | 00:24:56 | |
Episode Title: The Emotional and Behavioral Side of a Weight Loss Journey About Guest: Jessica Kishpaugh is a wife, Mom of 3 little ones, a marathon runner, a triathlete, an avid fan of the outdoors, and a world traveler. She's a former attorney turned Holistic Nutritionist, Nutrition Psychology Counselor and Emotional Eating Coach working with women to heal and nourish their relationship with food and body through the power of food psychology and habit change. Connect with Guest: Faceebook: https://www.facebook.com/jessicakishpaughcoaching Instagram: https://www.instagram.com/jessicakishpaughcoaching Linked In: https://www.linkedin.com/in/jessicakishpaugh/ Website: https://www.loyowellness.com/ Free Resource: https://jessicakishpaugh.com/eeoptin Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Angie Berrett: A Playful Prescription for Healing | EP 37 | 26 Aug 2024 | 00:26:14 | |
Episode Title: A Playful Prescription for Healing About Guest: Angie Berrett endured child sexual abuse as a child that left her feeling broken & unlovable. She became a Registered Nurse caring for others, but could never escape the pain inside. She embarked on a healing journey that involved play, movement & imagination to work through the emotional & physical healing needed. Now as an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor & Stand Up Paddleboard Yoga Instructor, Angie help others struggling with stress, anxiety, depression & trauma to use play, movement & imagination to bring more joy & peace to their lives. Connect with Guest: Faceebook: https://www.facebook.com/angie.berrett/ Instagram: https://Instagram.com/angieberrettmovement Linked In: https://www.linkedin.com/in/angieberrettmovement/ Website: https://angieberrettmovement.com/ Free Resource: angieberrettmovement.ac-page.com/healing-in-motion Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Corbie Mitleid: Clean Out Your Life Closet | EP 36 | 23 Aug 2024 | 00:21:33 | |
Episode Title: Clean Out Your Life Closet About Guest: Corbie Mitleid is an Author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past life specialist and ordained minister who has been on the mystic’s path for 50 years searching for ways to bring peace and harmony to body, mind and soul. Connect with Guest: Facebook: : https://www.facebook.com/firethroughspirit Instagram: https://instagram.com/corbie_mitleid/ Website: https://corbiemitleid.com Free Resource: https://www.youtube.com/watch?v=F7NINmf6NcY Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| EP 80 | Starr Sheppard-Decker: Radical Revelations | 25 Oct 2024 | 00:28:19 | |
About Guest: Starr (with two r’s) Sheppard-Decker is a natural-born leader, loving disruptor, and woman of many talents. She is the founder of Radical Revelations in 2012 with the goal of leaving everyone she interacts with feeling more Connected, Worthy, and Free. Starr speaks, leads, and sings professionally, has been studying personal & spiritual development for 20 years. After a number of years leading retreats and working 1:1 with clients, she now enjoys being a Spiritual Business Integrator for Coaches & Healers making a difference with their work. Connect with Guest: Facebook: https://www.facebook.com/radrevelations Instagram: https://www.instagram.com/radrevelations Linked In: https://www.linkedin.com/in/radrevelations/ Website: https://radicalrevelations.com/ Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealer Instagram: https://www.instagram.com/brendastaattomlinson/ Facebook: https://www.facebook.com/brenda.staattomlinson Website: https://brendastaattomlinson.com/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Alma Thomas: How to be Resilient Amidst Adversity | EP 35 | 22 Aug 2024 | 00:36:05 | |
Episode Title: How to be Resilient Amidst Adversity About Guest: Alma Thomas is a speaker, author, spoken word artist, stroke survivor, and Grief Coach. Her journey has grief from many aspects, death of son, loss of home through fire, and is a stroke survivor. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100082683892252 Facebook: https://www.facebook.com/profile.php?id=100063077808852 Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Ana Robles: Finding the Strength Within | EP 34 | 21 Aug 2024 | 00:19:54 | |
Episode Title: Finding the Strength Within About Guest: Ana Robles is an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Time Line Therapy who is here to talk about the death of her father almost 5 years ago and the impact his death had on her. Connect with Guest: Facebook: https://www.facebook.com/anayulisa/ Instagram: https://www.instagram.com/yo_soy_amazing/ Linked In: https://www.linkedin.com/in/anayulisarobles/ Website: https://yosoyamazing.com Free Resource: https://stan.store/yo_soy_amazing Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Sue Kennedy: The Transformative Power of Words: | EP 33 | 20 Aug 2024 | 00:26:21 | |
Episode Title: The Transformative Power of Words: About Guest: Sue Kennedy is widely regarded as one of Australia’s leading strategic thinkers, business speakers and educators in the field of book writing. With over three decades of book coaching, speaking, and most importantly, real-life, in-the-trenches business experience, Sue's view is radically different. Sue appreciates writing your story is a journey that allows you to access your untapped, forgotten, or ignored passions and energies that will get you moving. Connect with Guest: Facebook: https://www.facebook.com/theauthoracademy/ Instagram: https://www.instagram.com/theauthoracademy/ Linked In: https://www.linkedin.com/in/authoracademy/ Website: www.authoracademy.com.au/ Free Resource: https://www.authoracademy.com.au/gifts Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||
| Elaine Proulx: Your Lifelong Wellness Blueprint | EP 32 | 19 Aug 2024 | 00:32:01 | |
Episode Title: Your Lifelong Wellness Blueprint About Guest: Elaine Proulx was so committed to making an impact as an educator that I completely neglected myself and burned out within five years. Now as a Health Coach she helps other purpose-driven women find harmony between their passion for impacting the world and allowing themselves to take the time to be nourished without guilt, so they can thrive now and for decades to come. Connect with Guest: Facebook: http://www.facebook.com/groups/easefullivingsociety/ Instagram: https://instagram.com/espwellness Linked In: https://www.linkedin.com/in/elaine-proulx/ Website: espwellness.com Free Resource: https://espwellness.ck.page/d06bbd1956 Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/ Facebook: https://www.facebook.com/brenda.staattomlinson Instagram: https://www.instagram.com/brendastaattomlinson/ YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw | |||