Explore every episode of the podcast Military Retirement Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #74 Post-Retirement Responsibilities Explained | 12 Oct 2024 | 01:39:03 | |
Our Book is out now on Amazon! https://amzn.to/3NpLsYw In this episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor discuss the challenges veterans face during their transition to civilian life. They emphasize the importance of support systems, the mental health impacts of military life, and the significance of mindfulness practices like meditation and writing. The conversation also touches on the decision-making process regarding military retirement and the reflections on life after service. In this conversation, John and Vic discuss various aspects of life after military service, including the cost of living, the importance of volunteering, and the transition to civilian life. They share personal anecdotes about friends and mentors, highlight the significance of community support for veterans, and emphasize the need for resources and preparation for retirement. The discussion also touches on healthcare options and the blended retirement system, providing insights for those navigating life after military service. In this conversation, John and Vic discuss various aspects of transitioning from military to civilian life, focusing on the Blended Retirement System (BRS), survivor benefits, and the importance of accessing VA resources. They emphasize the need for proper planning, understanding financial implications, and the significance of community support for veterans. The discussion also touches on practical steps to take before and after retirement, including managing medical records and engaging with veteran organizations. Chapters 00:00 Introduction to Military Retirement Podcast 02:59 The Importance of Veteran Support 05:53 Navigating Work Stress After Vacation 09:13 The Impact of Military Life on Mental Health 12:06 Meditation and Mindfulness Practices 19:01 The Role of Writing in Mental Clarity 23:47 Deciding Between Military and Civilian Life 29:53 Reflections on Retirement Decisions 34:22 Cost of Living and Lifestyle Choices 38:10 Volunteering and Community Support 41:41 Transitioning from Military to Civilian Life 46:31 Resources for Veterans 54:56 Preparing for Retirement 01:07:21 Understanding the Blended Retirement System (BRS) and Survivor Benefits 01:14:05 Navigating Post-Retirement Changes and Responsibilities 01:21:19 Accessing VA Benefits and Resources After Retirement 01:29:32 Engaging with the Veteran Community and Support Networks 01:36:45 Final Thoughts on Transitioning from Military to Civilian Life We are an amazon affiliate and any amazon links listed will result in a small commission from your purchase. There is no extra fee associated with these links nor do you pay us any extra money. We simply collect a commission directly from Amazon. Your visiting our Amazon links helps support the channel. | |||
| #73 Understanding Veteran Mental Health: Loree Sutton BG (RET) | 20 Sep 2024 | 02:00:17 | |
Brigadier General Lori Sutton shares her journey from military service to retirement, focusing on her experiences with PTSD, the importance of mental health, and the influence of her family on her career. "The Bottom Line Up Front - What You Need To Know Before You Leave The Military" https://amzn.to/3zfMxip Sutton reflects on her leadership roles, the impact of her work, and the lessons learned throughout her career, emphasizing the need for change and support within the military community. Loree shares her journey from military service to advocating for veterans' mental health. She discusses her transition to Brooklyn, her role in the Veterans Affairs office, and the importance of understanding the unique needs of veterans. The discussion also delves into the emerging field of psychedelics in mental health treatment and the urgent need for change in veteran care.(00:00) Loree Sutton's Military Experience and Passion for Work00:23 Interviewing Loree Sutton01:41 Addressing PTSD and the Veteran Suicide Epidemic(02:02) Loree Sutton's Background and Decision to Join the Military (04:28) Holistic Approaches to Mental Health Treatment (05:43) Expectations and Meeting Them in the Army (07:43) Influences and Passion Projects (10:22) Finding Passion in Work (13:49) The Influence of Parents and Grandparents (18:18) Work Ethic and Dedication (19:17) The Potential of Psychedelic Therapies for PTSD (20:31) Family Stories and Lessons Learned (21:58) The Influence of Loree Sutton's Father (25:34) Enlisting in the Army and Serving in the Korean War (28:11) Becoming the Director of the Center of Excellence (33:59) Policy Changes Needed for Improved Access to Innovative Treatments (36:31) Brain Health and the Impact of Traumatic Brain Injury (40:36) Becoming the Commissioner for the Mayor's Office of Veterans Affairs (47:08) Understanding Mobbing in the Military (48:31) Finding Support and Purpose in Post-Military Life (55:46) Celebrating Service: Retirement Ceremony Reflections (01:03:06) Continued Dialogue and Collaboration for Advancing Mental Health Care (1:07:11) Finding Sanctuary in New Mexico Post-Retirement (1:14:16) Reflections on Becoming Whole and Finding Wisdom (1:23:22) Book Recommendations for Veterans and Personal Growth (1:33:15) Exploring Psychedelic Therapies and the VA's Role (1:40:40) Discussing the Invisible War and Advocacy for Sexual Assault Survivors(1:45:30) Holistic Approach to Veteran Mental Health (1:51:30) Closing Thoughts: Vet Centers and Community Connection #Links#π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnellπ Restrepo Documentary - https://amzn.to/4dap2Fb#Books#πRipple of Hope - Robert F Kennedy - https://amzn.to/3MW1clKπJoseph Campbell and the power of myth with Bill Moyers - https://amzn.to/3B87pZfπThou Art That - Collective works of Joseph Campbell - https://amzn.to/3TClKUbπTribe - Sebastian Junger - https://amzn.to/3XPj2gD πHere I Am: The Story of Tim Hetherington, War Photographer - https://amzn.to/4ewcOaW πThe Denial of Death - Earnest Becker - https://amzn.to/3ZsIE47πThank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations - Thomas Friedman - https://amzn.to/3ZroHuH πOdysseus in America: Combat Trauma and the Trials of Homecoming - Jonathan Shay - https://amzn.to/4eujKp1πThe Lucifer Effect: Understanding How Good People Turn Evil - Philip Zimbardo - https://amzn.to/4ey9v3j To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! ** some links may result in commissions for the site - we are an amazon affiliate and any amazon links will provide commissions for the podcast - commissions do not mean you will pay anything extra it simply means we will earn a small amount when you purchase through our links ** | |||
| #61 USMC Advice after 30 years (retire at 20 years) | 05 Jul 2024 | 01:28:38 | |
In this engaging episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor sit down with retired Marine Corps E-9, Wayne Terronez. Find Wayne on Linkedin: https://www.linkedin.com/in/wayne-terronez-16879174/ Wayne shares his unique insights into the transition from military to civilian life, discussing the challenges and strategies for a successful transition. He emphasizes the importance of mental health, the benefits of holistic approaches to wellness, and the value of proper life insurance planning. Wayne's candid discussion offers valuable advice for both active duty members nearing retirement and veterans navigating their post-military careers. Don't miss this episode filled with practical tips, personal stories, and actionable advice for a smoother transition to civilian life. Chapter List with Timestamps: 00:00 Introduction and Purpose - Wayne Terronez introduces himself and his mission to help service members transition. 00:34 Morning and Evening Routines - Wayne discusses his routines in the military vs. civilian life, focusing on mental health. 02:26 Importance of Mental Health - The lack of focus on mental health in the military and Wayne's personal health journey. 06:42 Experiences at Wounded Warrior Regiment - Wayne's treatment for PTSD and the holistic approach to recovery. 12:54 Journaling and Its Benefits - Discussion on the power of journaling and setting goals. 17:09 Most and Least Enjoyable Aspects of Retirement - Wayne shares his experiences and insights after leaving the service. 20:34 Entrepreneurial Ventures Post-Retirement - Wayne talks about starting a nonprofit and a frozen yogurt truck. 24:41 Family and Military Service - Wayne discusses his son's interest in joining the Marine Corps. 26:52 Initial Motivation to Join the Marine Corps - Wayne's early influences and decision to enlist. 31:53 TRS/TAP Process and VA Claims - Wayne's experience with the Transition Readiness Seminar and his VA claims process. 34:21 Post-Military Activities and Yoga - Wayne's focus on yoga, mindfulness, and holistic health. 38:52 Impact of Military Service on Personal Life - Physical and mental toll of military service and the need for better fitness programs. 43:32 Civilian Sector and Leadership - Challenges of leadership and change in civilian jobs. 50:12 TRS and Mental Transition - Suggestions for improving the Transition Readiness Seminar. 1:13:55 Mentorship and Giving Back - Wayne's role as a mentor and his thoughts on helping others transition. 1:26:23 Final Thoughts and Key Messages - Wayne's final advice and message to the audience. Books mentioned: Think and Grow Rich by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Relentless by Tim Grover - https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207 48 Laws of Power by Robert Greene - https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197 Tribe by Sebastian Junger - https://www.amazon.com/Tribe-Homecoming-Belonging-Sebastian-Junger/dp/1455566381 ############Links############### π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! some links may result in commissions for the site 2JKn4T9sOoUFRkj2t8BI | |||
| Saving Veterans Lives through involvement | 26 Jun 2024 | 01:29:11 | |
In this conversation, John, Victor and Janet discuss various topics including retirement ceremonies, education programs for veterans, and the Veterans Treatment Program. Janet shares her experience in the military and her transition to civilian life, as well as her current work as a mentor in the Veterans Treatment Program. They also discuss the benefits of volunteering and finding purpose after retirement. The conversation discusses the Veterans Treatment Court program and the impact it has on veterans who are struggling with substance abuse and mental health issues. The program provides a second chance for veterans to receive treatment instead of facing jail time or fines. The mentors in the program play a crucial role in supporting and guiding the veterans towards success. The conversation also touches on the challenges veterans face in accessing VA benefits and healthcare services. Additionally, there is a mention of a streamlined process for getting VA disability claims done in one day at certain VA clinics. In this final part of the conversation, We discuss Janet's experience as a life coach and mentor, the importance of self-reflection and finding one's passion after transitioning out of the military, and the value of isolation with intentionality. We also touch on the upcoming release of our ebook, the Bottom Line Up Front, and the importance of joining the military retirement group. The conversation ends with well wishes for Father's Day and a reminder to make the most of the holiday. Timestamps: 0:00 - Introduction and Welcome 2:40 - Military Retirement and Transition 4:46 - Educational Pursuits Post-Retirement 7:09 - VR&E Program Overview 9:28 - Personal Experience with VR&E 14:21 - Impact of VR&E on Veterans 18:51 - Role of Education and Mentorship 21:31 - Challenges with VA Benefits and Claims 23:56 - Introduction of Guest - Janet Ross 26:16 - Janet Ross's Military Experience 30:24 - Veterans Treatment Program 32:50 - Role of Mentorship in Veterans Treatment Program 35:18 - Success Stories and Challenges 42:21 - Personal Impact and Volunteer Work 50:14 - Conclusion and Final Thoughts Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 | |||
| Finding Your Next Passion in Cyber Security | 13 Jun 2024 | 01:28:19 | |
On this Livestream episode of The Military Retirement podcast, we talk with Bill Vaughn, one of the top performing Cyber Security Specialists in the US Army, about the Cyber career path for retiring military, finding your passion and the health complications of being over-dedicated to your IT career. | |||
| All About Organizations Supporting Veterans #12 | 06 Jun 2024 | 01:48:03 | |
In this LiveStream episode of the Military Retirement Podcast, we're covering a few organizations that are supporting veterans with mental health, camaraderie and learning a new skill. https://guitars4vets.org/ & https://fishing4heroesusa.com/about | |||
| Triumph Against the Ultimate Enemy | 31 May 2024 | 01:31:28 | |
Marv McGuire's is a retired US Navy retired Officer who served over 2 decades only to encounter his biggest challenge at the end of his career. http://www.heartsillcapitalpartners.com/ Summary Marv McGuire, a retired military logistics officer, discusses his transition from the military to civilian life and offers advice for veterans. He emphasizes the importance of helping other veterans and providing them with guidance and support. McGuire also highlights the need for veterans to have confidence in themselves and their ability to succeed in a new career. He shares his morning routine and the lessons he learned from hiking the Appalachian Trail. McGuire also talks about the decision to retire from the military and the importance of having open and honest conversations with family members. In this part of the conversation, the speakers discuss the importance of networking and mentorship during the transition from the military to civilian life. They mention organizations like American Corporate Partners (ACP) and Hire Heroes USA that provide valuable resources and connections for veterans. They also emphasize the significance of financial planning and debt management during the transition. The speakers recommend books such as 'In Love and War' by James Stockdale, 'Stillness is the Key' by Ryan Holiday, and 'The Slight Edge' for personal and professional development. They share their own experiences and offer advice on finding balance and success in the civilian world. Marv McGuire shares his experience with the VA rating process and the importance of starting the transition process early. He emphasizes the need to keep an open mind and take chances in order to find success in the civilian world. Marv also discusses the power of real estate syndication as an alternative investment and the importance of vetting partners in these deals. Key Topics: Transitioning from Military to Civilian Life The Importance of Networking and Mentorship Real Estate Investment Strategies for Veterans Personal Development and Recommended Reads ############Links############### π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell π https://www.linkedin.com/in/marvin-mcguire-8674891b/ π Wreathes Across America Radio Live - bit.ly/3NPN4L3 ############Books############### π Ego is the Enemy - Ryan Holiday π The Obstacle Is The Way - Ryan Holiday π The Slight Edge by Jeff Olson π In Love and War by James and Sybil Stockdale π Stillness is the Key by Ryan Holiday Timestamps: 00:00 Introduction 02:30 Marvin's Military Background 10:15 Transition Challenges and TAP Program 20:00 Networking Strategies Post-Military 30:45 Real Estate Investment Insights 40:00 Recommended Books and Resources 50:30 Importance of Mentorship 01:00:00 Q&A and Final Thoughts To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! some links may result in commissions for the site | |||
| Sitting Down and Talking Life After The Corps with the SgtMaj (Ret) - Livestream #11 | 29 May 2024 | 01:57:49 | |
We sit down with Sergeant Major (Retired) Hero Aguirre as he talks about his military to civilian transition, and how he went from leading Marines in the Marine Corps to now leading students in the JROTC program. Takeaways Family support is crucial during military service and the transition to civilian life. PCS moves can be challenging, but they provide opportunities to explore new places. Joining JROTC after retirement allows veterans to continue wearing the uniform and mentor young cadets. Continuous learning is important for personal and professional growth. Veterans should take advantage of the opportunities available to them. JROTC plays a crucial role in shaping the future of students and the community. Retired military personnel should consider becoming JROTC instructors to make a positive impact. There are various opportunities available for JROTC instructors in different branches of the military. Transitioning from military to civilian life can be challenging, but mentorship and guidance can help. Maintaining open communication and building relationships with parents is important in the JROTC program. Becoming a JROTC instructor can be financially attractive for retired service members, as they receive a salary from both the military and the school district. Maintaining physical fitness and good health is important after retirement, even if the level of activity may decrease. When transitioning to civilian life, it is important to set a timeline, have a plan, and be realistic about goals and expectations. Reaching out to others who have gone through the transition process can provide valuable guidance and support. 00:00 Spontaneous Adventures and Weekend Getaways 02:52 Maximizing Veterans Benefits 12:52 Honoring Memorial Day and Exploring Family History 23:34 Life After Military Service and Finding Purpose 29:49 The Transition to Retirement and Family Focus 41:48 The Role of JROTC in Shaping Young Lives 52:59 Mentorship, Motivation, and Personal Reflections 59:35 Navigating the JROTC Program and Parenting Challenges 01:10:47 Becoming a JROTC Instructor: Certification and Pay Scale 01:21:00 The Importance of Physical Fitness and Health as an Instructor 01:25:28 Sharing Information and Motivating Students in the JROTC Program 01:28:54 The Centenarians of Japan and the Importance of Walking 01:29:50 Transitioning from Military to Civilian Life and the Need for Physical Fitness 01:33:02 The Impact of Good Habits and Letting Go of Unnecessary Ones 01:54:47 Leveraging Resources for a Successful Transition | |||
| Retiring soon? We have answers - Live Q&A #10 #Veterans | 22 May 2024 | 01:22:52 | |
Covering more about #mentalhealthawarenessmonth, resources, books, #VAClaimSharks and more. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 In this conversation, John and Victor discuss their YouTube channel reaching 500+ subscribers and their goal of reaching 1000 subscribers. They also talk about their plans to attend the @militaryinfluencerconference and the increasing number of people reaching out to be on their podcast. They mention the importance of supporting veterans and sharing their stories. They also discuss the need for veterans to transition back into civilian life and the challenges they face. They provide tips on accessing military benefits and resources, such as setting up a username and password for MyPay and using two-factor authentication. They also mention upcoming events and books they are reading. In this conversation, John and Victor discuss the importance of continuous learning and education. They emphasize the value of reading books and highlight the impact it can have on personal growth and development. They also discuss the influence of setting an example for others, particularly children, through reading and learning. The conversation touches on the benefits of education for veterans, including the Post-9/11 GI Bill and the opportunities it provides. They also mention the importance of networking and staying informed about the various benefits available to veterans. Takeaways The hosts celebrate reaching 500 subscribers on their YouTube channel and set a goal of reaching 1000 subscribers. They discuss their plans to attend the Military Influencers Conference and the increasing number of people reaching out to be on their podcast. They emphasize the importance of supporting veterans and sharing their stories. They provide tips on accessing military benefits and resources, such as setting up a username and password for MyPay and using two-factor authentication. They mention upcoming events, such as the Veterans Beer Club, and books they are reading, including 'Call Sign Chaos' by General James Mattis. Continuous learning and education are essential for personal growth and development. Reading books can have a profound impact on expanding knowledge and understanding. Setting an example through reading and learning can influence others, especially children. Veterans have access to valuable benefits, such as the Post-9/11 GI Bill, that can support their education and career goals. Networking and staying informed about available benefits are crucial for maximizing opportunities. Sound Bites "Just passed 500 on the YouTube channel" "There is life outside of the military" "Setting up a username and password for MyPay" "I've spent the last 10 or 15, how many years? It's been quite a while that I've been just reading nonstop, constantly book after book after book after book and letting the books guide me to the next book rather than me just going randomly picking bestsellers or picking what everybody else is talking about." "What actions do you take? What? Where does that information lead you to? Right. To fix something, to make something different, to change something in your life, to improve something. Right. That's I think that would be the very next step after that." Chapters 00:00 Celebrating Milestone and Setting Goals 03:29 Preparing for the Military Influencers Conference 05:38 Supporting Veterans and Sharing Their Stories 11:26 Tips for Accessing Military Benefits and Resources 42:04 The Power of Continuous Learning and Education 45:29 The Influence of Setting an Example through Reading 55:10 The Benefits of Education for Veterans 01:09:07 Maximizing Opportunities through Networking and Benefits | |||
| Hiking Across the USA for Veteran Mental Health | 15 May 2024 | 01:14:57 | |
Weβll be focusing on Veteran Mental Health on this Livestream, with a special guest, Robert Luna. Learn more at https://al2la.us/ Robert is a Coast Guard retiree and veteran, who will be embarking on a hike across the USA with a mission to bring awareness to Veteran Mental Health. Join us on YouTube, Facebook or Instagram @MilitaryRetirementPodcast and listen to Robertβs story on this special edition of the Military Retirement Podcast LiveStream. Also available on The Military Retirement Group on Facebook. | |||
| The Importance of Preparation and Networking in a Successful Transition from military service with Jessica Marrisette | 08 May 2024 | 01:48:09 | |
Jessica Marisette shares her military career and her desire to transition to civilian life. connect with here here https://www.linkedin.com/in/jessica-poirrier-marrisette/ She discusses the challenges she faced in the military and her desire for change. Jessica emphasizes the importance of being true to oneself and being honest. She also talks about her morning routine and the flexibility she enjoys in civilian life. Jessica shares her transition process and the importance of financial responsibility and education. Lastly, she imagines a conversation with her 16-year-old self, offering advice and insights. The conversation covers topics such as fiduciary responsibility and the importance of financial advisors in the military. It also discusses the lack of financial advisors in the units and the challenges faced during the transition from the military to the civilian side. The conversation highlights the importance of preparation, networking, and setting goals in order to be successful in the civilian world. It also touches on the Onward to Opportunity program and the process of obtaining a PMP certification. The conversation concludes with a discussion on the significance of mentors and the importance of creating a comprehensive business plan. In this conversation, Jessica Marrisette shares her experiences and insights on preparing for transition, taking advantage of opportunities, shifting mindset and work ethic, diverse career paths, preparing for the civilian job market, owning the interview, negotiating salary and benefits, navigating the VA benefits process, the Hiring Our Heroes program, and finding the right job and salary. Takeaways Transitioning from the military to civilian life can be challenging, especially when faced with uncertainty and a lack of information. Preparing for the transition by setting goals, seeking education and training, and taking care of physical and mental health is crucial. 00:00 Introduction and Goal of the Conversation 01:23 Jessica's Military Career and Desire to Transition 08:14 Challenges in the Military and Desire for Change 09:56 Importance of Being True to Yourself and Honest 21:49 Transition Process and Preparation 30:20 Conversation with 16-Year-Old Self 38:43 Importance of Financial Responsibility and Education 39:13 Fiduciary Responsibility and Financial Advisors 39:53 Lack of Financial Advisors in the Military 43:04 Hurdles in Transitioning to the Civilian Side 44:19 Uncertainty and Imposter Syndrome 46:45 Preparing for the Transition and Landing a Job 50:26 Applying for Government Jobs and USA Jobs 52:43 Onward to Opportunity Program and PMP Certification 57:05 Project Management in the Military vs PMP Certification 01:00:46 The Importance of Networking and Mentors 01:03:40 Setting Goals and Creating a Comprehensive Business Plan 01:09:58 Establishing Connections and Networking 01:14:26 Preparing for Retirement and the Next Step 01:16:41 Preparing for Transition 01:17:40 Taking Advantage of Opportunities 01:19:08 Shifting Mindset and Ethic 01:20:07 Diverse Career Paths 01:20:55 Preparing for the Civilian Job Market 01:22:35 Owning the Interview 01:23:31 Negotiating Salary and Benefits 01:24:37 Navigating the VA Benefits Process 01:31:55 Hiring Our Heroes Program 01:40:25 Finding the Right Job and Salary 01:46:22 Closing Thoughts ############Links############### π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell π Onward to Opportunity - https://ivmf.syracuse.edu/programs/career-training/ π Hire Heroes USA - https://www.hireheroesusa.org/industrial-logos/o2o/ π I Do Affirm - https://idoaffirm.com/ some links may result in commissions for the site | |||
| The Benefits of Freedom and Choice in Post-Military Life - livestream #8 | 06 May 2024 | 01:24:10 | |
Takeaways: Retirement can be a challenging transition, but it can also lead to new opportunities and a better quality of life. The VA healthcare system can be slow and backed up, so it's important to plan ahead and explore other options if necessary. Submitting a BDD claim before leaving the military can expedite the process of receiving VA disability benefits. The book 'Tribe' by Sebastian Junger explores the importance of feeling competent, authentic, and connected in order to be content. Human history is marked by cyclical patterns, and understanding these patterns can provide insights into the present and future. Finding purpose and connectedness is important in life, regardless of the generation one belongs to. Taking care of one's health and wellness should be a priority, especially after leaving the military. Having freedom and choice in post-military life allows for a better work-life balance and more time with family. Resources like the Veterans Affairs Servicing Program and Parade Deck can provide support and opportunities for veterans. Reaching 1,000 subscribers on their YouTube channel is a goal for John and Victor to attend the Military Influencers Conference. Sound Bites: "Always some crazy shit going on here." "The show will go on somewhere or another." "The VA is backed up on appointments, with wait times of up to two and a half months." "Finding that connectedness, finding your purpose." "Humans have dragged a body with a long hominid history into an overfed malnourished, sedentary, sunlight deficient, sleep deprived, competitive, inequitable, and socially isolating environment with dire consequences." "Having the freedom to choose and enjoy what you do is like a weight lifted off the shoulders." Chapters: 00:00 Life on the Beautiful Island of Sicily 02:21 The Challenges and Joys of Retirement 08:57 Navigating the VA Healthcare System 13:10 The Importance of Submitting a BDD Claim 32:32 The Cyclical Nature of Humanity 43:09 Finding Purpose and Connectedness 45:24 Prioritizing Health and Wellness 51:43 The Benefits of Freedom and Choice 58:24 Resources for Veterans 01:23:56 Goal: Reaching 1,000 Subscribers | |||
| #72 What's Holding You Back from a Smooth Military Transition | 13 Sep 2024 | 01:38:48 | |
"Scan everything, man. Make copies of everything."In this conversation, John and Victor discuss various themes surrounding recent violent events, the importance of community support for Veterans, and the challenges faced during the transition from military to civilian life. They emphasize the need for unity in society, the impact of media consumption on mental health, and provide important updates regarding TRICARE and medical records. The discussion highlights personal experiences and reflections on the current state of the nation, advocating for a more supportive and understanding environment for all.They also discuss the importance of managing medical records, the availability of legal services for homeless veterans, and the transition to civilian life, particularly in cybersecurity. They conclude with emphasis and the significance of networking and finding purpose in life, while also sharing personal experiences and resources available for veterans.00:00 Introduction and Context of Recent Events03:10 Reflections on Violence and Division in Society12:23 International Perspectives and Support for the U.S.18:07 Life After Military Service: Opportunities and Challenges28:36 Mental Health and Wellness: Personal Experiences36:41 Navigating Media Consumption and Information Overload48:03 Important Updates on TRICARE and Medical Records51:29 Managing Medical Records Effectively57:18 Legal Services for Homeless Veterans01:03:48 Navigating Legal Assistance and Resources01:12:05 Transitioning to Cybersecurity Careers01:20:20 Networking for Success in Civilian Life01:25:18 Finding Purpose and Joy in Life | |||
| Amazing VA Claims insights, benefits, and being a civilian | 01 May 2024 | 01:53:19 | |
Sitting down with former USMC Clayton Simms aka @TheCivDiv about VA claims and life after the military. Check out StreamYard for creating live streams like this: https://streamyard.com/pal/d/4998128083271680 **Summary** The conversation with Clay focuses on the challenges and necessities of navigating VA claims and transitioning from military to civilian life. It exposes predatory VA claims consulting companies that overcharge veterans for services available for free and stresses the need for transparency and self-education in handling VA claims. Key points include the importance of compiling sufficient evidence for claims, the nuances of the VA's evaluation criteria, especially regarding the condition's impact on range of motion, and the significance of thorough preparation for Compensation and Pension (C&P) exams. Clay shares strategies for transitioning effectively to civilian life, like beginning as a contractor to secure government service positions and utilizing networking. Clay emphasizes starting a YouTube channel to offer free resources, aiming to counteract misleading and exploitative practices by some consulting firms. He discusses various topics like the limitations of relying on CMP providers over personal doctors, the effectiveness of buddy letters, and the proper approach to audits for back payments. Insights into handling claims while living overseas, and the benefits of having a high VA disability rating for federal employment are also covered. **Takeaways** - Avoid overpriced VA claims consulting services; many are predatory and lack transparency. - Self-education and direct involvement in your VA claims process are essential for success. - Evidence is crucial; gather all relevant documents from service and current medical records. - Prepare meticulously for C&P exams and know your rights regarding medical record access, including using the National Archives and FOIA. - The reality of VA benefit reductions is less common than some sources suggest. - Building a strong case with evidence is vital, as is checking the accuracy of VA clinical notes. - Starting as a contractor is a strategic entry into GS positions. **Sound Bites** "Evidence is the key driver for pushing your claim through." "Starting as a contractor helps you get your foot in the door for GS positions." "The VA claims approval rate is over 60%, but strong arguments for service connection are essential." "Effective claims begin with solid evidence, building up to a well-supported opinion." **Chapters** 00:00 Introduction and Overview 10:52 Transition from Military to Civilian Life Challenges 46:38 Understanding VA Benefit Reductions 55:03 How to Find Medical Records for Your Claim 01:08:23 Handling VA Claims from Overseas 01:16:30 Importance of Building a Strong Case with Evidence 01:25:51 Navigating Audits for Back Payments 01:41:42 Advantages of High VA Disability Rating | |||
| Secrets to getting GS Jobs, Veteran Legal Battles, and claim sharks all on today's LiveStream #6 | 24 Apr 2024 | 01:20:51 | |
Today talking about some of the legal battles for Veterans, GS Jobs and more. Want to create live streams like ours? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 Takeaways Legal battles and claim sharks are a concern for veterans seeking assistance with VA benefit claims. Networking and building relationships can help veterans get their foot in the door with federal service. Free organizations like the DAV and VFW provide assistance with VA claims without charging unauthorized fees. GS positions offer stability and benefits compared to contracting, but contracting can provide higher pay. The Guard VA Benefit Act aims to penalize individuals who charge unauthorized fees for assisting with VA claims. Predatory lending is a significant issue that affects military personnel, especially young service members. Education and awareness are crucial in preventing individuals from falling victim to predatory lending practices. The recent Supreme Court decision allows veterans to receive both the Montgomery and post-9/11 GI Bill benefits, providing more opportunities for education and career advancement. Utilizing veterans service organizations and accredited resources is the recommended approach for navigating the VA system and accessing benefits. Exploring alternative education options, such as vet tech programs and VR&E, can be beneficial for veterans looking to further their education and gain new skills. A guidebook for veterans is being developed to provide valuable information and guidance on various topics related to transitioning from the military to civilian life. Sound Bites "We'll definitely be out there recording out there as well. I'm bringing all my equipment. So I'm going to bring a suitcase full of equipment and like a t-shirt and some flip-flops. That's it." "It really is a part of networking, right? It really is. And you do a good job as a DOD contractor. They're going to want you on their team." "DOD contracting is definitely a faster way to get your foot in the door." "Predatory lending and how folks take advantage of the military, especially at a young age." "A seven to two ruling that veterans can now get both the post-9/11 and the Montgomery GI Bill." "There's ways to get around not having to touch your GI Bill right off the bat." Chapters 00:00 Introduction and Background 08:10 Getting Your Foot in the Door with Federal Service 28:24 The Importance of Culture and Environment in the Workplace 38:51 The Guard VA Benefit Act and the Role of Free Organizations 46:40 Navigating the VA System 01:12:36 Guidebook for Veterans | |||
| Navigating Burnout After Leaving the Military - Aligning Personal Values with Work | 17 Apr 2024 | 00:50:04 | |
"Set expectations, make sure they're realistic expectations, and then set those boundaries based on those expectations." https://www.militaryretirementpodcast.com The conversation discusses the topic of burnout after leaving the military and transitioning into civilian life. It highlights the importance of understanding burnout and provides strategies for navigating stressors and avoiding burnout. The main themes include setting boundaries, saying no, focusing on one task at a time, and finding a purpose outside of work. The conversation emphasizes the need to prioritize self-care and maintain a healthy work-life balance. The conversation focuses on strategies for maintaining a healthy work-life balance. The main themes include managing email overload, using calendars effectively, aligning personal values, and avoiding burnout. Key takeaways include: regularly deleting unnecessary emails to feel accomplished, using calendars to schedule and prioritize tasks, aligning personal values with work, communicating effectively with supervisors, getting rid of unnecessary possessions, paying off debt, and setting reminders for daily routines and goals. Takeaways: Burnout can still occur after leaving the military and transitioning into civilian life. Setting boundaries and saying no are important strategies for avoiding burnout. Focusing on one task at a time can help prevent overwhelm and increase productivity. Finding a purpose outside of work is crucial for maintaining a healthy work-life balance. Prioritizing self-care and taking time for oneself is essential in preventing burnout. Regularly delete unnecessary emails to feel accomplished Use calendars to schedule and prioritize tasks Align personal values with work Communicate effectively with supervisors Get rid of unnecessary possessions Pay off debt to achieve financial freedom Set reminders for daily routines and goals Chapters: 00:00 Introduction 01:10 The Reality of Burnout 06:07 The Importance of Control 09:09 Transitioning Out of the Military 10:35 Setting Expectations and Boundaries 12:36 The Myth of Multitasking 16:37 Avoiding Overcommitment 23:10 Focusing on One Task at a Time 25:38 Intentional Time Management 26:04 Establishing a Daily Routine 32:36 Aligning Values 35:29 Communication and Miscommunication 38:39 Regretting Work-Life Imbalance 40:19 Action Items: Calendar, Debt, and Connecting with Elders 43:36 Takeaways: Getting Rid of Stuff, Getting Out of Debt, Simplifying Phone Use ############Links############### π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell π https://www.facebook.com/groups/themilitaryretirementgroup π @thegreenlogbook ############Books############### π The One Thing - Gary Keller, Jay Papasan π The Greatest Salesman in the World - OG Mandino πThe Daily Stoic - Ryan Holiday π The Daily Laws - Robert Greene π A Calendar of Wisdom - Leo Tolstoy To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! some links may result in commissions for the site | |||
| Livestream #6 - with Kristen Ross @hireheroesusa - Navigating the Federal Employment Process | 10 Apr 2024 | 01:56:45 | |
Federal Jobs and Federal Resumes with Kristen Ross from https://HireHeroesUSA.org Kristen Ross, a federal resume program manager at HireHeroesUSA, shares insights on navigating the federal employment process. She emphasizes the importance of tailoring resumes to each job and highlighting relevant experience. Kristen also discusses the differences between private sector and federal resumes, noting that federal resumes require more narrative content and focus on demonstrating experience. She advises against submitting a master resume and suggests creating series-specific resumes. Kristen also addresses common misconceptions about the federal hiring process, such as the use of keywords and direct hires. She provides tips on finding key information in job announcements and emphasizes the significance of eligibility and qualifications. The conversation in this part focuses on eligibility requirements, the different positions and agencies within the federal government, and the application process. It also touches on the importance of networking and reaching out to hiring managers. The flowchart provided gives an overview of the competitive examining process and highlights the complexity of the system. They also debunk common myths and provide resources for staying informed about federal hiring. Takeaways Tailor your resume to each federal job and highlight relevant experience Federal resumes require more narrative content and focus on demonstrating experience Avoid submitting a master resume and create series-specific resumes Misconceptions about the federal hiring process include the use of keywords and direct hires Pay attention to eligibility and qualifications in job announcements Eligibility requirements are important when applying for federal positions, and not all positions are open to the public. Different agencies have different positions and qualifications, so it's important to research and understand the specific requirements. Networking, both on LinkedIn and through agency contacts, can be beneficial in finding federal job opportunities. The application process can be complex, and it's important to follow instructions and be patient throughout the process. Focus on the past 10 years of experience in your federal resume. Be responsive to emails and phone calls during the federal hiring process. Stay informed about federal hiring by using resources like FedWeek and Government Executive. Don't believe common myths about federal hiring and seek accurate information. 00:00 Introduction and Background 01:50 Navigating the Federal Employment Process 06:55 Crafting an Effective Federal Resume 13:56 Demystifying Misconceptions about the Federal Hiring Process 39:18 Understanding Eligibility Requirements 41:38 Navigating Different Agencies and Positions 45:06 The Importance of Networking 45:36 Reaching Out to Hiring Managers 50:47 Exploring USAJOBS and Resources 54:33 Avoiding Common Mistakes in Applications 56:28 Understanding the 180-Day Restriction 01:02:08 The Future of Remote Work 01:11:36 An Overview of the Competitive Examining Process 01:18:23 Highlighting Transferable Skills and Unique Approaches in Federal Resumes 01:22:46 Focusing on the Past 10 Years of Experience in Federal Resumes 01:25:35 Being Responsive and Proactive in the Federal Hiring Process 01:28:27 Staying Informed: Resources for Federal Hiring 01:31:43 Debunking Common Myths About Federal Hiring Brought to you by StreamYard. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 | |||
| Navy retirement and relocation to San Antonio in an RV with wife and kids | 04 Apr 2024 | 01:28:34 | |
How to take a minimalist approach in order to get your life in order before retiring from the military. Takeaways: - Transitioning from the military to civilian life is not as hard as it seems, but it requires knowing the right people and asking the right questions. - Telling your own story and sharing your experiences can help others understand that a successful transition is possible. - Having a plan in place and being financially prepared for a period of unemployment after leaving the military is crucial. - Living in an RV can be a cost-effective and transformative experience, teaching you to appreciate the small things in life. - Mentorship and open, honest conversations are essential for personal and professional growth. Mentorship can have a positive impact on personal growth and success. - Reading books, especially autobiographies and military history, can provide valuable insights and perspectives. - Challenges and failures can lead to personal growth and future success. - Transitioning service members should seek mentorship and financial education to navigate the transition process. - San Antonio offers affordable housing, veteran-friendly services, and access to healthcare for veterans. Dan Schuyler, a retired military veteran, shares his experience and insights on transitioning from the military to civilian life. He emphasizes the importance of knowing the right people, asking the right questions, and realizing that there is more to life than just the military. Dan also highlights the significance of telling his own story and helping others understand that a successful transition is possible. He discusses his morning routine after retirement, his decision to sell his house and live in an RV, and the financial preparations he made for retirement. Dan advises veterans to have a plan in place and be prepared for a period of unemployment after leaving the military. He also emphasizes the importance of mentorship and having open, honest conversations with others. Dan Schuyler discusses the importance of mentorship and shares his experience with a mentor who pushed him to be better. He also talks about his reading preferences and the impact of reading on personal growth. Dan reflects on a major challenge he faced in his career and how he recovered from it. He emphasizes the importance of mentorship and financial education for transitioning service members and offers free consultations through his organization, Military Retirement Solutions. Dan also highlights the benefits of living in San Antonio, including affordable housing, veteran-friendly services, and access to healthcare. ############Links############### π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell π https://www.jbgoodwin.com/agent/daniel-schuyler/ π https://wealthwave.com/ π ############Books############### π π π π To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! some links may result in commissions for the site | |||
| Livestream #5 - Military Retirement and Transition w/ Misty Moreno | 27 Mar 2024 | 01:36:39 | |
Live Q&A, Veteran info about jobs, transitioning from the military, mindset, and more. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 Talking about some of the other Veteran based youtube channels out there and chatting with Misty Moreno: https://www.linkedin.com/in/misty-moreno/ about Veteran things Β @AstrokeofluckΒ Β @VeteransInfoTapΒ Β @TheCivDivΒ Β @CombatCraigΒ Β @veterannexusΒ Β @DeptVetAffairsΒ Β @the_bureaucratΒ Β @JodywithawhyΒ Β @CliffWagnerΒ Β @SelfMadeMillennialΒ | |||
| LiveStream #4 - Military Retirement Q&A | 20 Mar 2024 | 01:35:07 | |
Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ Here are the links to what we talked about in the live stream -VA sets new goal of housing 41,000 veterans in 2024 https://www.navytimes.com/veterans/2024/03/14/va-sets-new-goal-of-housing-41000-veterans-this-year/ - @ACTNowEducation - was our top pick!! - @NPowerOrg -Onward2Opportunity - https://www.youtube.com/channel/UCkg0U_D9yQ0-8h9wUOBEJcA - Perdue University Northwest - https://www.youtube.com/channel/UCUDyKoLShm-5peUuHQ0O9RA -9 Places Transitioning Veterans Can Get Industry Certifications for Free in 2024 https://www.military.com/veteran-jobs/9-places-transitioning-veterans-can-get-industry-certifications-free-2024.html -Top 10 Tips on Transitioning into the Civilian Job Market https://www.military.com/veteran-jobs/career-advice/top-10-tips-on-transitioning-into-the-civilian-job-market.html -Upcoming career fairs: -March 19 - Online - https://my.recruitmilitary.com/events/national-virtual-career-fair-for-veterans-march-19-2024 -More upcoming career fairs https://my.recruitmilitary.com/events/schedule?fbclid=IwAR07tcivMxY02OigPMnabJCfxPuZGmracTsqE1cJFuT8AotTtdfzsKjx4Jw -Service2Success Virtual career fair https://events.zoom.us/ev/ApkutZYG_7pFxwr_e-galLSXKnCcNiW_I_HtkEhjfBIATUOni2_j~ArKyJ0yzMVawz-ys4K4sKr5kYGgRe7P0-6dMXgbl27WD_wKYuirE4QLqRQ | |||
| Livestream #3 - Military Retirement Q&A | 16 Mar 2024 | 01:29:34 | |
Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private https://facebook.com/groups/themilitaryretirementgroup/ | |||
| Livestream Q&A #2 - Military Retirement and Transition AMA | 06 Mar 2024 | 01:38:41 | |
Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ We talk about a Navy officer's world record attempt in long-distance running. Guests Jerome Dingle and Justin Murphy share experiences, covering mental health, career transitions, and retirement planning. The conversation includes financial preparedness, securing a house loan, and understanding job application authorities like VRA and VEOA. The speakers emphasize smooth transitions, private sector opportunities, VA healthcare benefits, and address concerns about GI Bill rule changes during Women's History Month. Takeaways: Join the military retirement group for community support and subscribe for valuable information. Consider financial implications, state taxes, and retirement programs when transitioning. Plan retirement early, assess finances, and set personal goals for a smooth transition. Secure a house loan discreetly during transition, avoiding early disclosure of retirement plans. Prioritize mental health; therapy is preventive maintenance for the mind. Find fulfilling hobbies in retirement; understand job application authorities like VRA and VEOA. Retirement decisions hinge on financial considerations and a desire for decision-making roles. Private sector offers diverse opportunities for veterans pursuing personal goals. Stay informed about GI Bill rule changes, ask questions during retirement classes. Chapters: 00:00 Introduction and Welcome 00:44 Join Military Retirement Group 01:29 Importance of Subscribing 04:01 Navy Officer's Record Run 06:06 Guests: Jerome Dingle, Justin Murphy 09:38 Transitioning to Civilian Life 11:31 Buying Back Military Time 13:24 Benefits and Insurance 15:22 Work-Life Balance 19:39 Therapy and Counseling 25:35 Addressing Transition Fears 29:35 Personality Types and Careers 33:03 Financial Preparedness 35:58 Challenges in Civilian Life 38:23 Securing House Loans 39:50 Retirement Lifestyle 41:31 Mental Health Care 45:22 Mental Health Analogies 49:52 Resources for Support 50:49 Meaningful Retirement Activities 56:19 Real Estate Hobby 01:04:31 Job Application Authorities 01:09:07 Private Sector Opportunities 01:12:00 Pursuing Personal Goals 01:23:05 VA Healthcare Benefits 01:25:11 Engineering Program for Veterans 01:27:58 GI Bill Rule Change Concerns 01:34:09 Recognition: Women's History Month 01:39:15 Advice for TAP's Retirement Class | |||
| Military Retirement Q&A: Live every Sunday at Noon EST #001 | 28 Feb 2024 | 01:40:39 | |
Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ Summary The conversation covers various resources and support available for veterans, including free business classes and certifications through organizations like Warrior Rising and Coursera. The importance of networking and tapping into personal and professional networks is emphasized, along with tips for creating an effective resume. The challenges and realities of transitioning from the military to the corporate sector are discussed, highlighting the need for adaptability and openness to new possibilities. The conversation also addresses the potential for discouragement during the job search process and the importance of having backup plans and engaging in activities that bring fulfillment. The conversation covers topics such as the job search and taking a gamble, renting vs. buying a home, finding purpose and filling the void after leaving the military, and increasing VA disability rating. In this conversation, the hosts discuss various aspects of transitioning from the military to civilian life. They cover finding community and support stateside, choosing a location near a military base, joining groups and organizations, transitioning from a high-stress environment, embracing a new career and starting over, learning and asking questions in a civilian job, exploring different career paths, continuing service with the State Department, and using available tools and resources. Takeaways Don't be discouraged during the job search and be willing to take a gamble on yourself. When deciding whether to rent or buy a home, consider factors such as location, job opportunities, and financial stability. Finding purpose and filling the void after leaving the military is crucial for mental well-being. Veterans can petition the VA to increase their disability rating and seek assistance from veterans advocacy groups. Having a sense of purpose and meaningful activities is essential for a fulfilling post-military life. Look for veteran groups and organizations near your location to find community and support. Consider living near a military base for job opportunities and a sense of camaraderie. Join groups and organizations related to your interests to meet like-minded individuals. Transitioning from a high-stress environment may require adjusting to a new work-life balance. Embrace starting over in a new career and be open to learning and asking questions. Explore different career paths and consider options like the State Department for continued service. Use available tools and resources, such as networking and research, to navigate the transition process. 00:00 Introduction and Resources for Veterans 02:46 Free Business Classes for Veterans 06:03 Accessing Coursera for Certifications 07:19 Additional Resources and Support for Veterans 09:15 Transitioning from the Military to the Corporate Sector 11:40 Networking and Resume Tips 14:19 Personal Experiences and Advice 27:00 Importance of Networking and Tapping into Resources 32:41 Dealing with Discouragement and Having Backup Plans 36:04 The Job Search and Taking a Gamble 43:47 Renting vs. Buying a Home 52:59 Finding Purpose and Filling the Void 59:02 Increasing VA Disability Rating 01:05:45 The Importance of Having a Purpose 01:10:58 Finding Community and Support Stateside 01:12:31 Choosing a Location Near a Military Base 01:13:56 Joining Groups and Organizations 01:16:39 Transitioning from a High-Stress Environment 01:18:04 Embracing a New Career and Starting Over 01:19:11 Learning and Asking Questions in a Civilian Job 01:22:17 Exploring Different Career Paths 01:31:18 Continuing Service with the State Department 01:39:17 Using Available Tools and Resources | |||
| #71 - Personalized Support and Resources for Service Members - TRUEVANA CEO Mike McDonald | 06 Sep 2024 | 01:19:04 | |
Mike McDonald, CEO of Truevana, shares his insights on transitioning out of the military on medical retirement and finding purpose in life. https://www.truevana.com/ Mike emphasizes the importance of taking the time to process the changes and set new patterns and habits. He talks about the surprises and challenges he faced during his military career as an Army Special Forces operator and how he adapted to unexpected circumstances. He also highlights the significance of authentic relationships and networking in both personal and professional life. Mike provides advice on navigating the med board process and the Transition Assistance Program (TAP) for a successful transition. Truvana is a relocation marketplace that connects service members to the products and services they need during PCS. They aim to make the frequent and disjointed moves easier for service members and help them discover how to build wealth during their time in service. Truvana offers services such as packing and shipping household goods, coordinating with housing requirements, property management, and connecting service members with job opportunities. They provide personalized support based on each service member's needs and offer resources for education and networking. Truvana's goal is to become the first service member support network. 00:00 Processing Changes and Setting New Patterns 18:27 The Power of Authentic Relationships and Networking 30:51 Navigating the Med Board Process and Planning for the Transition 35:06 Making the Most of the Transition Assistance Program (TAP) 37:02 Surrounding Yourself with People Who Are Better Than You 39:37 Setting Yourself Up for Success in Any Situation 44:06 Identifying and Solving Unresolved Problems 49:36 Reflecting on Past Experiences and Providing Advice to Younger Self 57:01 Delivering a TED Talk to Military Members in Transition 01:05:03 Introducing Truvana and its Services 01:09:49 Understanding the Nuances of Property Management 01:15:39 Wrapping Up the Conversation and Contacting Truvana ############Links############### π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell π Truevana FB page - https://www.facebook.com/truevana/π Truevana IG - https://www.instagram.com/truevana/π Truevana on LinkedIn - https://www.linkedin.com/company/truevanainc ############Books############### π The Bottom Line Up Front - Preorder 4 Oct release - https://amzn.to/3yWSH6Z To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! some links may result in commissions for the site as an amazon affiliate partner | |||
| military spouses fearlessly and successfully transition with their service member | 21 Feb 2024 | 00:54:29 | |
How to: go back to school, find employment, continue education and training - as a military spouse. You can learn more about https://HireHeroesUSA.org here. π«‘ and https://www.radiatesuccessconsulting.com/ here.
#########LINKS#########
π VA - https://va.gov
π Coursera - https://coursera.com
π Onward to Opportunity- https://ivmf.syracuse.edu/programs/career-training/
π Act Now Education- https://actnoweducation.org/
π Hiring Our Heroes - https://www.hiringourheroes.org/
π Linkedin Premium for military - https://socialimpact.linkedin.com/programs/veterans/premiumform
π Linkedin Learning - https://learning.linkedin.com/cx/get-started
π All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
π @riversidefm software used to record this episode - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
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In this conversation, Erika Urena from Hire Heroes USA discusses the challenges faced by military spouses during the transition process and the importance of supporting them. She highlights the gaps in employment and lack of confidence as major hurdles for military spouses. Erika emphasizes the need for military spouses to not settle for any job and to believe in their qualifications. She also provides valuable information on certifications, education, and resources available for military spouses, including Coursera, Onward to Opportunity, and LinkedIn. Erika encourages military spouses to start preparing early, network, and consider remote job opportunities. She also mentions the importance of mentors and sponsors in navigating the transition process. The conversation covers various topics related to military spouses and their transition to civilian life. It touches on the challenges of finding affordable childcare and the lack of sponsorship for military members transitioning out of active duty. The importance of IT skills and creating projects to build a portfolio is emphasized. The idea of interning to gain experience is discussed, as well as the considerations for choosing Tri-care providers. Arica shares information about her consulting business, Radiate Success Consulting. The conversation concludes with a discussion on donating to Hire Heroes USA and a Super Bowl prediction.
Takeaways
Military spouses face challenges such as gaps in employment and lack of confidence during the transition process.
Certifications and education programs like Coursera and Onward to Opportunity provide valuable opportunities for military spouses.
LinkedIn is a powerful platform for military spouses to build a professional network and showcase their skills and qualifications.
Preparation steps for military spouses include researching job opportunities at the next duty station, creating a budget, and networking with other military spouses.
Mentors and sponsors play a crucial role in supporting military spouses during the transition process. Childcare for military spouses can be expensive and have long waiting lists.
Developing IT skills and creating projects can lead to job opportunities or starting a business.
Consider interning to gain on-the-job training and experience.
When choosing Tri-care providers, consider factors such as proximity to military facilities and copays.
Radiate Success Consulting offers resources and programs for military spouses and veterans.
Donating to organizations like Hire Heroes USA can support their efforts in helping military spouses and veterans.
Super Bowl prediction: Chiefs. π To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
some links may result in commissions for the site
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| Benefits Delivery at Discharge (BDD) Timeline Explained - S3E7 | 14 Feb 2024 | 00:32:10 | |
This episode discusses the process of receiving VA disability payments after retirement. The conversation covers topics such as utilizing the DAV for VA claims, submitting a BDD claim, scheduling medical appointments, checking the VA claim status, receiving VA disability payments, logging in to VA.gov, using VA mobile apps, storing important documents, prioritizing oneself during transition, filling out VA claim forms, and seeking assistance from VSOs. The hosts emphasize the importance of prioritizing oneself during the transition process and recommend reaching out to veteran service organizations for guidance and support. Takeaways Utilize the DAV or other veteran service organizations to navigate the VA claim process. Submit a BDD claim to expedite the VA rating process before retirement. Schedule medical appointments within the designated timeframe to stay within the BDD claim timeline. Check the VA claim status regularly and communicate with the VA for updates. Store important documents digitally for easy access and use VA mobile apps for additional resources. Prioritize oneself during the transition process and seek assistance from VSOs for guidance and support. Chapters 00:00 Introduction and VA Disability Payment 02:16 Utilizing the DAV for VA Claim 03:44 Submitting the BDD Claim 04:41 Scheduling Medical Appointments 06:04 Retirement and Checking VA Claim Status 07:30 Receiving VA Disability Payment 08:30 Storing Important Documents 12:17 Checking VA Disability Rating 13:38 Logging in to VA.gov 16:13 VA Mobile Apps 19:45 Importance of Document Storage 23:03 Prioritizing Yourself during Transition 27:25 Filling Out VA Claim Forms 31:46 Assistance from VSOs 39:12 Community Resources and Conclusion Links: π https://va.gov π https://id.me π https://mobile.va.gov/appstore π https://www.google.com/drive/ π https://www.vba.va.gov/pubs/forms/vba-21-526ez-are.pdf π https://www.dav.org/ π The Military Retirement Group Facebook - https://www.facebook.com/groups/981767756191573/ Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! | |||
| The benefits of documenting and reflecting on ideas for personal development and decision-making | 07 Feb 2024 | 00:56:32 | |
This conversation explores the challenges of transitioning from the military and finding purpose in civilian life. It delves into the difficulty of discovering a new career path and the importance of self-learning and personal certification. The therapeutic benefits of journaling are discussed, along with the value of consistency in journaling practice. The conversation also touches on the use of multiple notebooks and journals for different purposes. The power of AI assistance, specifically Chat GPT, is highlighted, as well as the benefits of documenting ideas and inventions. In this conversation, John McConnell and Victor de la Flor discuss the importance of journaling and documenting life experiences. They explore the value of capturing fleeting moments and the impact of conversations on personal growth. They also delve into the significance of Da Vinci's notebooks and the power of online learning. The conversation highlights the accessibility of information and the benefits of video journals. Overall, the discussion emphasizes the benefits of documenting and reflecting on one's experiences for personal development and decision-making. Takeaways Journaling is a valuable practice for capturing ideas, thoughts, and experiences. Fleeting moments and ideas can easily be forgotten if not recorded. Da Vinci's notebooks serve as a testament to the importance of documenting ideas and observations. Access to information through technology provides opportunities for learning and personal growth. Documenting life experiences and creating video journals can serve as a valuable resource for personal reflection and sharing knowledge. Chapters 00:00 The Challenges of Transitioning and Finding Purpose 03:00 The Difficulty of Finding a New Career Path 06:00 The Value of Self-Learning and Personal Certification 09:00 The Difference Between Certification and Experience 13:00 The Therapeutic Benefits of Journaling 18:00 The Importance of Consistency in Journaling 24:00 The Use of Multiple Notebooks and Journals 28:00 The Power of Chat GPT and AI Assistance 33:00 The Benefits of Documenting Ideas and Inventions 45:03 The Importance of Journaling 47:25 Capturing Fleeting Moments 48:23 Da Vinci's Notebooks 49:48 The Value of Written History 51:16 Access to Information 53:10 The Power of Online Learning 55:22 The Impact of Conversations 57:26 Documenting Life Experiences To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Links: π Books: π π π π Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Husband and wife surviving decades of military service, deployments, reintegration, and retirement | 31 Jan 2024 | 02:31:43 | |
Having a little bit of fun with this episode, I spent some time with Dave and Allie over a glass of wine (and in Dave's case bourbon). A nice long conversation with a husband and wife team, talking about both of their experiences over the course of an entire military career and through their transition. We talk about deployments, multiple moves, homesteading in Maine, job hunting and job security, spraying the ships captain and master chief with water guns, travel, and how setting expectations can lead to some quality outcomes in life. North Gate Travel (Allie Lewis): https://www.facebook.com/alewis007 David Lewis: https://www.facebook.com/lewisd42 Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| 84% Failed Job Applications Later - Retiring in real time w/ Justin Murphy | 25 Jan 2024 | 01:05:22 | |
In this conversation, Justin Murphy shares his experience and insights on transitioning from the military to civilian employment. He discusses his job search process, including applying for over 200 positions and the importance of volume in increasing the chances of success. Justin emphasizes the need to be persistent and not get fixated on specific positions. He also highlights the challenges of the government hiring process, including the lengthy timeline and bureaucratic hurdles. Justin provides advice on resume formatting, the importance of tailoring resumes to specific positions, and the significance of personal presentation during interviews. In this conversation, Justin Murphy and Victor discuss various topics related to transitioning out of the military. They cover the challenges of applying for jobs, including the importance of self-assessments and not over embellishing qualifications. They also discuss healthcare options and the process of choosing a plan, with a focus on TRICARE. Additionally, they touch on the Benefits Delivery at Discharge (BDD) program and provide tips for preparing for Compensation and Pension (C&P) exams.
Takeaways
When applying for jobs, be honest in your self-assessments and don't over embellish your qualifications.
Research and compare healthcare options, such as TRICARE, to find the best plan for you and your family.
Take advantage of the Benefits Delivery at Discharge (BDD) program to expedite the VA disability rating process.
When preparing for Compensation and Pension (C&P) exams, focus on describing your worst pain or symptoms and provide any relevant medical records.
Chapters
00:00 Introduction and Overview
01:28 Job Search and Offers
05:57 Imposter Syndrome and Terminal Leave
08:24 Resume and Application Process
18:51 Volume of Applications and Rejection
28:12 Government Hiring Process
37:33 Interview Process and Two-Way Interview
43:15 Applying for Jobs and Self-Assessments
48:21 Healthcare and Benefits Delivery at Discharge (BDD)
54:38 Choosing Healthcare Plans
57:23 TRICARE and Healthcare Facilities
01:02:38 Preparing for C&P Exams
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
Links:
π American Corporate Partners Youtube - @ACPViewpoints
π American Corporate Partners - https://www.acp-usa.org/
π Justin Murphy on Linkedin - https://www.linkedin.com/in/justineilermurphy/
π The GreenLogbook - @thegreenlogbook
π The Military Retirement Podcast on Facebook - https://www.facebook.com/groups/293498999788476
π The Military Retirement Group - https://www.facebook.com/groups/981767756191573
Thanks to my recording platform of choice:
@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
some links may result in commissions for the site
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| When you start with nothing, helping others comes natural - Romaine Byrd from @Hireheroesusa | 17 Jan 2024 | 01:09:23 | |
This is the full interview with Romaine Byrd. He is a current employee with hireheroesusa.org and actively works to help Veterans with all aspects of their transition. He is a retired SFC from the United States Army. Romaine started from essentially nothing when he joined the military and worked his way up to a full career ending with recruiting and retention. Now he takes those skills he learned in the military to help Veterans get over the hurdles that come along with transition and retirement. The conversation covers various aspects of transitioning from military to civilian life, including morning routines, choosing a retirement location, retirement benefits, creating a transition plan, and leaving a legacy and impact. We share our personal experiences and provide advice for transitioning service members. We also discuss the Benefits Delivery at Discharge (BDD) program and the importance of advocating for oneself during the transition process. In this conversation, Romaine Byrd shares his experiences and insights on transitioning out of the military and finding purpose in serving others. He emphasizes the importance of focusing on the next step and not trying to implement new plans or leave a big legacy on the way out. Romaine discusses the value of mentors and mentorship, highlighting the impact of both good and bad leadership. He encourages individuals to be open to learning and adapting, and to be honest with themselves about their career goals. Romaine also emphasizes the importance of personal branding and networking, and offers advice on crafting an elevator pitch. Takeaways - Take the time to plan and prepare for your transition from military to civilian life. - Consider the location where you want to retire and research the benefits and tax exemptions available in that area. - Utilize resources like the Benefits Delivery at Discharge (BDD) program to expedite the process of receiving VA benefits. - Advocate for yourself and take care of your own needs during the transition process. - Leave a legacy by helping and supporting others who are transitioning from the military. 00:00 Introduction and Setting the Stage 06:14 Morning Routine in the Military vs. Civilian Life 09:26 Transitioning to Civilian Employment 11:20 Choosing a Location for Retirement 13:10 Retirement Benefits and Moving Allowance 17:33 Making the Decision to Retire 23:54 Creating a Transition Plan 28:08 Advice for Transitioning Service Members 32:33 Benefits Delivery at Discharge (BDD) Program 38:27 Leaving a Legacy and Impact 41:00 Transitioning Out of the Military 42:00 Finding Purpose and Serving Others 43:42 Helping the Next Generation 44:32 Creating a Time Capsule and Helping Others 45:11 The Importance of Mentors and Mentorship 46:09 Learning from Good and Bad Leadership 47:40 Advice for Your 16-Year-Old Self 48:35 Reflecting on Life Experiences 50:02 Salary Expectations and Valuing Experience 51:08 Being Open to Learning and Adapting 53:55 The Importance of Networking and Personal Branding 55:28 Finding the Right Path for You 56:18 Choosing the Right Certifications and Training 58:33 Being Honest About Your Career Goals 59:42 The Value of Trade Skills and Experience 01:01:42 The Benefits of Joining the Military 01:08:23 The Importance of Personal Branding 01:09:37 Crafting an Elevator Pitch 01:15:06 Final Thoughts and Advice Links: π https://HireHeroesUSA.org π https://www.linkedin.com/in/romainebyrd/ To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Reaping the Rewards: How 100% P&T VA Rating Benefits Homeowners | 10 Jan 2024 | 00:18:25 | |
In this conversation, John McConnell and Victor discuss property taxes and housing for retired veterans. They focus on the property tax situation in California and the proposed bill that would exempt disabled veterans from property taxes up to a certain amount. They also explore the benefits and considerations of property taxes in different states, including income tax exemptions. The conversation highlights the potential savings and opportunities for veterans in terms of housing and education benefits. They encourage veterans to research and explore the benefits they may be eligible for and consider getting involved in local communities. Takeaways California has a proposed bill that would exempt disabled veterans from property taxes up to a certain amount. Different states have different property tax exemptions and income tax exemptions for veterans. Veterans should research and explore the benefits they may be eligible for, including housing and education benefits. Getting involved in local communities and veteran outreach programs can provide support and opportunities for veterans. Chapters 00:00 - Introduction and Overview 03:13 - Property Tax Exemption in California 06:02 - Considerations for Property Taxes in Different States 08:05 - Offsetting Costs with Income Tax Exemptions 09:21 - Property Tax Exemptions in Other States 11:50 - Forecast for Housing Market in California 14:12 - Exploring Benefits for Disabled Veterans 16:56 - Discovering Benefits and Doing Research 19:14 - Getting Involved in Local Communities 20:47 - Conclusion and Call to Action Links: π CALVET chapter 33 - https://www.calvet.ca.gov/veteran-services-benefits/education π Chapter 35 VA educational benefits - https://www.va.gov/education/benefit-rates/chapter-35-rates/ π VA disabled Veterans property tax exemptions by state - https://www.veteransunited.com/futurehomeowners/veteran-property-tax-exemptions-by-state/ π Veterans United Home Loans - https://www.veteransunited.com/ π VA benefits - https://benefits.va.gov/benefits/ To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Your resume, job search and military transition success - the help you need to keep you on track | 25 Dec 2023 | 01:04:14 | |
In this conversation, Romaine Byrd from Hire Heroes USA discusses the challenges and strategies for transitioning from military to civilian life. The conversation covers topics such as finding oneself, resume building, utilizing LinkedIn, and preparing for job interviews. Romaine emphasizes the importance of self-discovery and shedding the military persona when transitioning to the civilian workforce. He also highlights the resources and support available through organizations like Hire Heroes USA for both veterans and military spouses. Overall, the conversation provides valuable insights and guidance for a successful transition into civilian employment. The conversation covers various aspects of resume building and job hunting. It emphasizes the importance of tailoring resumes for each specific job and using AI tools to assist in the process. The speakers also discuss the benefits of keeping a running log of accomplishments and regularly updating resumes. They highlight the need to invest time in oneself and the transition process. The conversation also touches on the differences between federal resumes and standard resumes, as well as the importance of not including salary information on civilian resumes. The speakers provide insights on negotiating salary during interviews and avoiding shortchanging oneself. Takeaways Tailor your resume for each specific job you apply for. Use AI tools to assist in resume building and tailoring. Keep a running log of your accomplishments to easily update your resume. Invest time in yourself and your transition process. Avoid including salary information on civilian resumes. Negotiate salary during the interview process to ensure fair compensation. Chapters 00:00 Finding Yourself 09:44 Transitioning from Military to Civilian Life 23:01 Resume Building 31:48 Utilizing LinkedIn 38:25 Preparing for Job Interviews 41:12 Common Challenges in Transitioning 41:41 Talking about yourself in a way that others can understand 42:05 Using AI for resume building 43:01 Tailoring the resume using AI tools 43:56 Building a resume as you go along 44:53 Keeping a running log of your accomplishments 45:20 Taking the time to update your resume regularly 46:19 Revisiting and revising your resume 47:06 Scheduling time for resume building and networking 48:32 Investing in yourself and your transition 49:36 Continuing to apply for jobs while in the interview process 53:45 Differences between a federal resume and a standard resume 55:04 Tailoring resumes for each specific job 55:36 Revisiting and revising resumes for federal jobs 57:36 Not including salary on civilian resumes 59:14 Not giving a specific salary expectation during interviews 01:00:28 Negotiating salary during the interview process 01:02:46 Avoiding shortchanging yourself in salary negotiations 01:03:13 Accessing Hire Heroes USA services To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Justin Murphy Returns - Retirement is finally here | 25 Dec 2023 | 00:39:06 | |
In this conversation, Justin Murphy provides updates on his retirement process and job search. He discusses his experience with the ACP (American Corporate Partners) program and the importance of networking. Justin shares his approach to job applications and the challenges of finding the right position without compromising on salary. He emphasizes the need for flexibility and consistency in the job search process. Justin also discusses the process of requesting leave and obtaining medical records for the VA claim process. The conversation covers the importance of retrieving medical records and the challenges involved. It also includes closing remarks and an invitation to listen to the podcast on Reads Across America Radio.
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
Takeaways
Networking and leveraging resources, such as the ACP program, can be valuable in the job search process.
Flexibility and consistency are key in applying for jobs, as organizations have different hiring processes and timelines.
Knowing your worth and not settling for a significant dip in salary is important in the job search.
Researching and obtaining referrals for VSOs (Veteran Service Organizations) can help navigate the VA claim process.
Being proactive and starting the retirement process early, including requesting leave and obtaining medical records, is crucial.
Chapters
00:00 Introduction and Updates
02:37 Retirement Process and Mentoring
03:46 The ACP (American Corporate Partners)
04:48 Time Left in the Army
05:39 Timing of Job Applications
06:11 Flexibility in Job Search
07:01 Types of Jobs Applied For
08:27 Typecasting in Job Search
09:46 Openness to Relocation
11:38 Expedient Hiring Processes
13:47 Leave Process and Medical Records
25:57 Importance of Research and Referrals
34:35 Critical Dates in Retirement Process
36:09 Challenges with Obtaining Medical Records
36:27 Retrieving Medical Records
38:08 Closing Remarks
Thanks to my recording platform of choice:
@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
some links may result in commissions for the site
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| 5 reasons to re-join the military in 2024 | 18 Dec 2023 | 00:21:40 | |
In this conversation, John and Victor discuss the reasons why they would join the military all over again. They highlight the benefits of a good paying and reliable job, free education and certifications, the importance of networking and building relationships, the sense of belonging and camaraderie, gaining valuable job experience, and the opportunities for personal and professional growth. They also express their appreciation for the military and their desire to continue supporting veterans through their podcast. Overall, they emphasize the positive impact the military has had on their lives and the importance of making informed decisions when considering a military career. Chapters 00:00 Introduction and Appreciation 09:13 Good Paying, Reliable Job 11:21 Free School and Education 15:28 Networking and Building Relationships 19:21 Feeling of Belonging and Camaraderie 23:28 Gaining Job Experience 26:45 Networking for Opportunities 29:51 Conclusion Future Plans and Q&A EpisodeTo all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| #70 From Cooking to Scotch to #BobbyFlay : Following Your Passion, Diversity, and Inclusion | 16 Aug 2024 | 01:44:50 | |
Eric Dominijanni discusses his military career and transition out of the service, his motivation for joining the military, his experiences in the Marine Corps, and the challenges he faced during his transition. Find Eric and his Scotch brand https://www.fiorscotch.com/ He emphasizes the importance of finding purpose and staying busy after leaving the military, as well as maintaining connections with fellow service members. Dominijanni also highlights the need for leaders to use their staff effectively and to consider the diverse backgrounds and beliefs of their team members. During his time in the military, Eric formed strong bonds with his fellow Marines and developed leadership skills. He shares stories of his experiences, including being invited to stay with his translator from Iraq and being welcomed by his translator's wife. Eric emphasized that while he is grateful for the recognition, he doesn't consider himself a hero, but rather someone who did the right thing. He also discussed his passion for cooking and how it led him to start his own scotch company, Fior. With the guidance of his business partner, Eric navigated the challenges of starting a business and found success. In this final part of the conversation, Eric discusses the challenges of working with civilian employees compared to service members. He emphasizes the importance of clear communication and setting expectations. John also introduces the SkillBridge program, which allows military service members to apprentice with a company during their last six months of active duty. Eric expresses interest in the program and discusses his desire to have more veterans and minorities involved in his business. He also shares his passion for his Scotch brand and the satisfaction he feels when seeing it in restaurants. The conversation concludes with Eric encouraging retirees to pursue their passions and find fulfillment in their post-military careers. 00:00 Motivations for Joining the Military 05:58 Camaraderie and Challenges in the Marine Corps 23:53 Transitioning Out of the Military 37:26 Reconnecting and Making Memories 43:02 The Impact of Leadership and Relationships 48:05 - Robert Luna Journey 49:51 Reflecting on the Past and Giving Advice 54:49 How I filleted Bobby Flay at 49 Palms 56:06 Pursuing Passion and Finding Fulfillment 01:00:07 Starting a Business: Mentorship and Risk-Taking 01:04:44 Transitioning from the military to entrepreneurship 01:07:05 Communication expectations with employees 01:13:45 Importance of diversity in the workplace 01:18:59 Following your passion and creating opportunities 01:25:34 Memorable moments and achievements 01:31:05 Appreciating the complexity of Scotch 01:33:43 Personal preference for dark red wines 01:37:01 Further exploration of the SkillBridge program ############Links############### π My exact equipment used to record this podcast - https://amzn.to/3X30pWf π @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! some links may result in commissions for the site | |||
| 5 Things we wish we did earlier in the military | 04 Dec 2023 | 00:20:11 | |
Summary
In this podcast episode, the hosts discuss five things they wish they had done earlier in their military careers. They cover topics such as dropping the Warrant Officer packet, taking advantage of training opportunities, building a VA claim portfolio, and utilizing the VA housing benefit. The hosts emphasize the importance of making these decisions early in one's career to avoid missing out on opportunities and to set oneself up for success in the future.
Takeaways
Consider dropping the Warrant Officer packet earlier in your career to save yourself potential challenges and physical constraints later on.
Take advantage of training opportunities and attend schools early in your career to expand your knowledge and skillset.
Start building your VA claim portfolio early by gathering documents and diagnoses throughout your career.
Utilize the VA housing benefit wisely by considering investment opportunities and renting out properties.
Don't be afraid to seek medical attention and document any health issues you may have, as it can impact your future VA claims.
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
Timestamps:
β 0:00 - Intro
β 0:50 - Officer Packet
β 4:34 - Military Schooling Early
β 7:34 - Build VA portfolio ASAP
β 12:17 - VA home loan
β 17:55 - Utilize your time / Donβt get discouraged
Links:
π VA Home Loans - https://www.benefits.va.gov/homeloans/
Thanks to my recording platform of choice:
@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
some links may result in commissions for the site
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| 5 Things I wish I knew before retiring | 27 Nov 2023 | 00:31:05 | |
Giving you some of our top 5 things to know going into retirement. Whether you are retiring this week or 5 years from now. These are things to keep at the front of your brainpan. To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 0:27 - 1. Preplanning β 7:42 - 2. Gather your gear β 13:06 - 3. Audit your finances β 18:02 - 4. Resume building β 22:42 - 5. Skillbridge β 27:09 - 6a. Set up a calendar β 27:36 - 6b. Share your calendar β 28:28 - 7. Networking Links: π SanDisk Extreme Pro SSD (seen in video) https://www.bhphotovideo.com/c/product/1595432-REG/sandisk_sdssde61_2t00_g25_2tb_extreme_portable_ssd.html π If I were to buy a desk scanner now - Canon imageFORMULA DR-C225 II Document Scanner - https://www.bhphotovideo.com/c/product/1433723-REG/canon_3258c002aa_imageformula_dr_c225_ii_office.html π https://www.hireheroesusa.org/ π Vet Tech - https://www.va.gov/education/about-gi-bill-benefits/how-to-use-benefits/vettec-high-tech-program/ π Linkedin Premium - https://socialimpact.linkedin.com/programs/veterans/premiumform Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| The importance of being useful - Lessons learned from Arnold Schwarzenegger | 13 Nov 2023 | 00:26:27 | |
Discussing a recent podcast episode of Arnold Schwarzenegger talking about his new book of course, but also talking about being useful, his struggles growing up, porta potties and much more. To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 0:46 - Being Useful β 2:07 - Link to livestream β 3:45 - Arnold podcasts (links below) β 8:18 - How to find quiet time to think β 10:31 - Key highlights from the Arnold interviews β 17:18 - setting up your day for success - little wins equal big wins β 23:24 - final thoughts - not limiting yourself with mental roadblocks Links: π Arnold Schwarzenegger episode - @timferriss https://tim.blog/2023/10/02/arnold-schwarzenegger-be-useful/ β¨ π Arnold Schwarzenegger episode @richroll https://www.richroll.com/podcast/arnold-schwarzenegger-784/ π AFN Sigonella - https://europe.afn.mil/stations/sigonella/ π Arnold Schwarzenegger Presents on Apple Podcasts -https://podcasts.apple.com/au/podcast/arnold-schwarzenegger-presents/id1450778285 Books: π Arnold Schwarzenegger - Be Useful - https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958 Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Part 2, Marine Retirement is not so easy. Here are some tips to make it easier. | 06 Nov 2023 | 00:32:21 | |
Part 2 of my interview with Β @thegreenlogbookΒ (aka Victor De La Flor)Talking about retiring out of the Marine Corps, dealing with retirement issues, mentally shifting to a new life, writing resumes and more. To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Links: π Benefits Delivery at Discharge (BDD) - https://benefits.va.gov/BENEFITS/benefits-delivery-discharge-program.asp#:~:text=The%20BDD%20program%20allows%20Service,evaluate%20the%20claim%20before%20separation. BDD hireherosusa - resume resources ChatGPT for resume writing linkedin easy apply the undercover clip @vtdelaflor MRT facebook.com/themilitaryretirementgroup https://youtube.com/@thegreenlogbook https://linkedin.com/in/victordelaflor asapasap.org Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Part 1, Marine Retirement is not so easy. Here are some tips to make it easier. | 30 Oct 2023 | 00:25:12 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 0:46 - What is your morning routine after the military? β 4:17 - What made you join the military? β 8:11 - What are some good books for self development? β 14:41 - How did you navigate the first 30 days of retirement? β 20:40 - Documenting your last year in the military β 24:20 - Outro Links: π https://youtube.com/@thegreenlogbook π https://facebook.com/themilitaryretirementgroup Books: π Tribe of Mentors - Tim Ferriss π Between The World and Me - Ta-Nehisi Coates π Start With Why - Simon Sinek π What You Are Really Meant To Do - Robert Steven Kaplan π The creative Act - Rick Rubin π How to have a life - Seneca Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Live streaming with @agileninjanerd talking about retirement and transition | 29 Oct 2023 | 00:22:23 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Sitting down in a live stream talking about Military transition and retirement. Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Applying lessons learned as and CAV Scout to a career in Counseling | 16 Oct 2023 | 01:50:50 | |
Join me and Jerome Dingle talking about his retirement transition and changing the course of his career midstream. To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 1:33 - Morning Routine β 3:15 - Coming into the Army through ANG β 7:49 - A school, a book, and a suicide that changed my life β 12:20 - Personality tests, Myers Briggs β 14:36 - Deciding to retire - the painful 1% choice β 21:30 - Killing 9 Semester Hours in 6 months β 24:54 - Failing the Army Height and Weight propelled me into my new life β 29:50 - Dont shrink yourself, Become a better person β 35:24 - What you do in the Army is what you did, not who you are β 40:40 - Advice on finding a mentor, and then being a mentor β 47:02 - Technical Difficulties - Please Skip this part! (Sorry for that) β 49:24 - Uncovering regret - Do what you can now - dont be afraid β 57:51 - Comics shaped me, but my experiences changed my life β 59:27 - Why is the drug dealer on the corner? the Equal Opportunity Course insight β 1:06:30 - System, Victim, Focus β 1:10:00 - Understanding DWB - Driving While Black β 1:18:20 - How would you live your life if there were no reservations β 1:22:17 - What message would you send the world? - Listen for Understanding, Not agreement. - If you can't change the people around you, change the people around you. β 1:24:32 - How do I get the money to buy motorcycle parts? β 1:29:51 - Leave the military behind when you leave β 1:31:46 - How do you go viral on TikTok? β 1:38:05 - The Army recruiting problems β 1:45:45 - Outro Links: π Equal Opportunity Advisor Course - https://www.defenseculture.mil/Portals/90/Documents/Ed-and-Training/CourseDescription/Class_Description_EOARCC_20200706.pdf?ver=2020-07-08-131937-430 π Licensed Clinical Social Worker - https://socialworklicensemap.com/social-work-careers/become-a-lcsw/ π MBTI - Myers Briggs Type Indicator - https://www.mbtionline.com/?gclid=CjwKCAjwvrOpBhBdEiwAR58-3Ho0jOswyP6wIM7zTz3skw88ZxPvNQGyFWb94QWDtL_NPlvGr6tBFhoCDXgQAvD_BwE π Jerome Dingle Youtube: @jeromedingle1528 π Jerome Dingle TikTok: duckhunter996 π Jerome Dingle Instagram: @duckhunter996 π Jerome Dingle Email: lifedesignswithjd@yahoo.com Books: π Real Life Management - Wayne Nance - https://www.amazon.com/Real-Life-Management-ALTERing-Relationships/dp/0743289390 π The Secret - Rhonda Byrne - https://www.amazon.com/Secret-RHONDA-BYRNE/dp/8875078475 Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| Did I miss the boat on Skillbridge?? π₯οΈ - ways to find mentorship / Be a mentor | 09 Oct 2023 | 00:26:11 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
Timestamps:
β 0:00 - Intro
β 2:17 - Mentorship
β 2:20 - ACP American Corporate Partners
β 6:03 - Hire Heros USA
β 7:40 - Skillbridge
β 16:00 - Hiring our Heros
β 17:24 - Military Retirement Group (Facebook)
β 23:10 - Outro
Links:
π Schedule for rating disabilities - https://www.benefits.va.gov/WARMS/bookc.asp
π ACP - https://www.acp-usa.org/
π Hire Heros USA - https://www.hireheroesusa.org/
π Skillbridge - https://skillbridge.osd.mil/
π Hiring Our Heros - https://www.hiringourheroes.org/
π Military Retirement Group - https://m.facebook.com/groups/981767756191573/?ref=sharehttps://m.facebook.com/groups/981767756191573/?ref%3Dshare&exp=8ce3&mibextid=S66gvF
Thanks to my recording platform of choice:
Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
some links may result in commissions for the sitec
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| New co-host, finding purpose, Mental Health Awareness Month | 25 Sep 2023 | 00:36:17 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 02:24 - Finding your purpose - Jobs, Personal Development, Books β 10:00 - Defining purpose β 13:10 - What is the learning cycle for creating purpose and passionβ 21:25 - Mental Health Awarenessβ 35:53 - Outro Military Retirement Group - https://www.facebook.com/groups/981767756191573Retire.Army Group - https://www.facebook.com/groups/293498999788476 the greatest salesman in the world - og mandino tribe of mentors - tim ferriss the dummy phone - https://a.co/d/j3hjwQC mental health awareness month (September) - https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month Veterans Crisis Line - suicide prevention - https://www.veteranscrisisline.net/ Navy Marine Corps Relief Society - https://www.nmcrs.org/ Army Emergency Relief - https://www.armyemergencyrelief.org/ thegreenlogbook@gmail.com - Β @thegreenlogbookΒ john.a.mcconnell@gmail.com my private channel for those interested - Β @chiefmcconnellΒ Books: π The Greatest Salesman In The World - OG Mandino π Tribe of Mentors - Tim Ferriss Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| LTC (RET) Dave Grossman Reveals the Shocking Impact of Sleep Deprivation | 17 Jul 2023 | 01:33:53 | |
Today we dive into a lot of topics surrounding 12-time author and former US Army Ranger Dave Grossman. His extensive and sometimes controversial knowledge of the psychology of combat, killing, and this time around sleep deprivation. We go off the rails a little, but there is plenty of really good information about how sleep can be a key factor in preventing suicide. You can find all things surrounding Dave at https://grossmanontruth.com To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 1:06 - Donβt hold on to your rank after you retire - A brief history of Dave Grossman β 4:57 - Secrets of Mental Marksmaship β 7:53 - Why is sleep important - The biological blind spot β 16:20 - Why is sleep deprivation a key factor in suicde? β 29:52 - Daveβs Morning Routine β 36:00 - Intermitent Fasting and what it does for you β 37:25 - will napping counteract a bad night of sleep? β 45:00 - Dave joining the military β 51:33 - Dave on transition out of the military β 56:09 - how to record your story and turn it into a book β 1:05:02 - Defund the police, character assassination and using treats to guid cognative behavioral therapy β 1:16:59 - Daveβs advice to his 16 year old self β 1:19:33 - What is the meadowing movement? β 1:25:39 - If you had $10M to invest in anything where would you use it? β 1:30:42 - Final thoughts and where to find Dave β 1:32:53 - Outro Books: π Secrets of mental marksmanship - https://amzn.to/4481cWG π On Killing - https://amzn.to/46f3PHN π On Sleep - Coming soon π Why We Sleep - https://amzn.to/3NDWTwD π On Combat - https://amzn.to/3p6zNWl π On Hunting - https://amzn.to/3CDQ3B5 π On Spiritual Combat - https://amzn.to/3qRNetJ Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| #69 Fearless Financial Freedom with @firesocialworker | 09 Aug 2024 | 02:03:51 | |
John McConnell discusses the importance of expanding the military retirement community and the need for more resources and information. https://militaryretirementpodcast.com/resources Joey Laswell, a financial social worker, joins the conversation and they discuss the importance of personalized financial counseling and the role of financial therapy in addressing the behavioral side of personal finance. The integration of AI into financial management is a topic of interest. AI can be a strategic tool to help with finances, but there are ethical concerns. The potential for AI in personal finance is still emerging, but it could be used to manage finances better. AI has the potential to provide personalized financial breakdowns and plans. However, there are limitations and privacy concerns that need to be addressed. Having a financial cushion is important during transitions, and managing debt and building an emergency fund can be done simultaneously. Finding one's purpose and passion post-military is crucial for a successful transition. In this conversation, John McConnell and his guest discuss the importance of military content creators and the need for more veteran-produced content to reach a wider audience. They emphasize the value of transparency and open discussions about topics like mental health and substance abuse. They also highlight the importance of giving veterans a voice and creating spaces for dialogue and interaction. The conversation then shifts to the VR&E program, with both speakers sharing their positive experiences and encouraging veterans to explore this resource for education and career support. They discuss the application process, the role of counselors, and the potential benefits of the program. Overall, the conversation highlights the importance of supporting and empowering veterans through various platforms and programs. 00:00 Introduction and Book Update 04:41 Expanding the Military Retirement Community 07:04 Introduction of Joey Laswell 11:10 The Role of Personalized Financial Counseling 18:48 Addressing Behavioral Aspects of Personal Finance through Financial Therapy 41:40 Integration of AI into Financial Management 52:46 The Importance of a Financial Cushion during Transition 59:26 Managing Debt and Building an Emergency Fund 01:13:29 The Psychological Aspects of Financial Planning and Finding Purpose 01:23:21 The Impact of Military Content Creators 01:26:11 The Importance of Transparency and Open Discussions 01:30:58 Maximizing the Benefits of the VR&E Program 01:34:57 Opportunities for Education and Career Development 01:57:59 The Power of Support in the Military Community | |||
| How to make the world better by helping one person | Lessons learned from two government retirements | 20 Jun 2023 | 02:04:21 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
Timestamps:
β 0:00 - Intro
β 1:41 - morning routine from Active Duty to GS Civilian to Contractor
β 6:12 - Where does the stress of responsibility come from?
β 11:08 - How my Air Force recruiter set me up to join the Army
β 15:49 - What was the transition from military to government civilian in silicon valley?
β 23:24 - How far in advance do you need to put your resume out for a job?
β 23:52 - How does the dot com bubble before look like the bubble now? Does tech make sense still today?
β 29:47 - Can I take a gap year or an internship?
β 38:38 - what does it look like retiring from civil service?
β 46:17 - What are some fundamental skills you have learned over 2 government careers?
β 48:34 - Why is the VA rating important and what is P&T?
β 55:25 - What are some differences between state and federal disability benefits?
β 57:06 - How should I submit my VA claim after I have left the service?
β 1:05:37 - How do I increase my VA rating or get re-evaluated? *
β 1:10:04 - Is there anything you would say to your 16 year old self?
β 1:15:18 - Why would you tell 5 million people on linkedin about failure?
β 1:19:01 - Why it took 20 years to finish my degree?
β 1:24:31 - Are you serving your country with honor?
β 1:28:00 - My most significant mentor, who always pushed me further
β 1:34:08 - Most important books (https://retire.army/books)
β 1:44:15 - How can you be the change agent?
β 1:49:01 - Question Everything
β 1:51:41 - How do I build my personal brand?
β 1:58:21 - How do I understand the difference between social platforms?
β 2:00:55 - Outro
How to contact Kevin:
email: khaimovici@gmail.com
linkedin: https://www.linkedin.com/in/kevin-haimovici/
Books:
π Burn the Boats - Matt Higgins - https://amzn.to/447sgoK
π The One Minute Manager Meets The Monkey - Ken Blanchard - https://amzn.to/3NAUNhh
π Leadership and Self-Deception (Getting out of the box) - Arbinger Institute - https://amzn.to/3NBNXIr
π The Daily Stoic - Ryan Holiday - https://amzn.to/463IfWV
π The Daily Laws - Robert Greene - https://amzn.to/3JjkT5O
π The Obstacle is the Way - Ryan Holiday - https://amzn.to/46cgafS
Thanks to my recording platform of choice:
Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
some links may result in commissions for the site
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| Easing back into the podcast, rethinking relocation, job, time off, and remodeling | 12 Jun 2023 | 00:37:50 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro & Disclaimer! β 1:08 - Recap of Hillvets, and wrapping up loose ends with mentors β 3:08 - House work recap - looking for another primary residence β 4:42 - Overcoming fear and procrastination - weighing job value and options β 9:55 - is internship worth it? β 13:57 - cost of living, where and why to move β 17:32 - Federal vs State vs Local government employment β 18:37 - Books - Habits - Insights β 21:48 - what do I do with all this extra time after I retire? β 22:58 - Decision fatigue β 24:33 - Thomas Kuhn and Scientific revolutions, paradigms and paradigm shifts β 26:08 - Psychology, sales, and the study of human interactions and communications β 29:04 - Anxious to get the ball rolling - you just have to start taking action β 31:15 - Transitioning the replacement to take over your position - right seat left seat β 31:59 - what do you have to hand off to your replacement? β 33:31 - Advice about spending all this money on baby furniture? π― β 34:31 - The most important years for a new child (or grandchild) β 36:49 - Outro Links: π Hillvets - https://www.hillvets.org/ π AWS - https://aws.amazon.com/careers/ π salesforce - https://trailhead.salesforce.com/content/learn/modules/vetforce Books: all books from any of the shows can be found at https://retire.army/books π Atomic Habits - James Clear - https://amzn.to/3P71qJo π The Structure of Scientific Revolutions - Thomas Kuhn - https://amzn.to/43U268O Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site | |||
| From Medical Evaluation Boards to Life's Edge and back - A Veteran's Resilience Unveiled | 29 May 2023 | 02:19:40 | |
This episode we get into the weeds with Brandon Alborg, a 16 year Veteran who has deployed 3 times to the middle east. We talk about transition and the Medical Evaluation Board (MEB) process, Not wanting to get out of the military, VA rating versus Army rating, and we conclude our episode with thoughts on suicide and dealing with the loss of fellow Soldiers not only to battle but also to this terrible tragedy. For all the Veterans out there who have made it back from your journeys, lets honor those who haven't made it back or possibly made it back only to, as Brandon puts it, "give a permanent solution to a temporary problem".
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service!
Timestamps:
β 0:00 - Intro
β 1:42 - morning routine now versus active duty
β 7:52 - How did you join the Army?
β 21:07 - What brought you to the point of leaving the military?
β 39:34 - Getting through the waiting period of a pending medical separation from the military
β 50:40 - How to sort out good and bad advice
β 53:50 - Having self awareness to know how you learn - does learning from Youtube work for you?
β 59:27 - The transition process and what was important
β 1:06:17 - Benefits Delivery at Discharge - going to foreign doctors for your medical evaluation OCONUS
β 1:13:40 - not retired, medically separated. multiple ratings for med board. what rating you need to be medically retired from the Army
β 1:16:50 - The MGIB and securing college tuition for your kids
β 1:17:36 - The types of disability ratings and why they matter (100% or 100% Permanent and Total)
β 1:20:23 - getting help from external advocacy groups to bring your rating up to 100%
β 1:27:20 - Letting down barriers to help others
β 1:34:53 - The TikTok mentoring moment about transition
β 1:37:10 - How to not take advice and get out of your own way
β 1:44:41 - What would you tell your 16 year old self?
β 1:48:27 - Timely advice about getting unstuck, getting out of the bottomless pit, reaching out for help when you need it
β 2:00:17 - the ideations of attempted suicide, and the loss of a brother in arms from suicide - just reach out to someone please
β 2:11:34 - Using your voice for good
β 2:14:30 - Get in touch with Brandon
β 2:17:49 - outro
β 2:19:00 - Dedication to SSG Jason Matthew Lowe - Oct 20 1992 - Aug 15 2020. RIP brother.
Links:
π MEB - Medical Evaluation Board explained: https://home.army.mil/monterey/application/files/2716/5455/4754/Physical_Evaluation_Boards.pdf
π CSX: https://csx.com
π MRT - Master Resilience Training: https://www.armyresilience.army.mil/ard/R2/Master-Resilience-Training.html
π SFL-TAP: https://www.armytap.army.mil/
π Trade School benefits: https://www.shamrck.com/the-benefits-of-trade-schools
π Job Corps: https://www.jobcorps.gov/
π BDD - Benefits Delivery at Discharge: https://error.vba.va.gov/BENEFITS/benefits-delivery-discharge-program.asp
π Veterans Advocacy Groups: https://vaclaimsinslider.com (just one of many DYOR please - this is not a recommended resource)
π Permanent and Total disability: https://veteran.com/permanent-total-disability-ratings/
π Veterans Guardian: https://vetsguardian.com/
Where to find Brandon:
π TIKTOK: https://www.tiktok.com/@brandonfett19_dadalorian
π FACEBOOK: https://www.facebook.com/brandon.alborg
π TWITTER: https://twitter.com/BrandonFett19
π IG: https://www.instagram.com/brandonfett19/
Thanks to my recording platform of choice:
Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell
All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell
some links may result in commissions for the site
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| The Plot Twists of life, Trusts, Estate Planning, Cutting the fat - EP5 Justin Murphy | 23 Apr 2023 | 00:34:59 | |
To all the brave men and women out there still protecting our freedom πΊπΈ π«‘ Thank you for your service! Timestamps: β 0:00 - Intro β 1:56 - Does the mental tempo slow down as you reach the end of your career? β 3:00 - More house mods? β 4:32 - Advice about renting out your primary residence and creating generational wealth β 8:35 - Estate planning - future proofing your family - Living Trust β 12:19 - The fragility of life - life insurance β 17:30 - An unexpected financial surprise plot twist π²π² β 19:29 - Going from a vision to achieving a dream - writing down your goals and accountability β 25:51 - Dealing with the low points of life - you are supposed to fail! β 28:18 - incision is the ultimate decision - cutting the fat β 32:20 - Books (https://retire.army/books) β 34:15 - Outro Links: π Terrence Hayes - Press Sec VA: https://www.linkedin.com/in/terrencelhayes/ π HillVets: https://www.hillvets.org/ π Real Estate Investing Association (REIA) DC: https://dcreia.com/ π Bigger Pockets: https://biggerpockets.com Books: π All Books found here: https://retire.army/books π Rich Dad Poor Dad - Robert Kiyosaki π Never Split The Difference - Chris Voss π BRRRR: Buy, Rehab, Rent, Refinance, Repeat - David Greene π Atomic Habits - James Clear π Long Distance Real Estate Investing - David Greene All of my recording/editing equipment/software can be found here: https://kit.co/Chief_McConnell/john-mcconnell Also a quick walkthrough of my podcasting setup here: https://youtu.be/DA8kCa5A-88 (let me know in the comments if you would like something more elaborate) some links may result in commissions for the site | |||