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TitlePub. DateDuration
#74 Post-Retirement Responsibilities Explained12 Oct 202401:39:03

Our Book is out now on Amazon! https://amzn.to/3NpLsYw


In this episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor discuss the challenges veterans face during their transition to civilian life. They emphasize the importance of support systems, the mental health impacts of military life, and the significance of mindfulness practices like meditation and writing. The conversation also touches on the decision-making process regarding military retirement and the reflections on life after service. In this conversation, John and Vic discuss various aspects of life after military service, including the cost of living, the importance of volunteering, and the transition to civilian life. They share personal anecdotes about friends and mentors, highlight the significance of community support for veterans, and emphasize the need for resources and preparation for retirement. The discussion also touches on healthcare options and the blended retirement system, providing insights for those navigating life after military service. In this conversation, John and Vic discuss various aspects of transitioning from military to civilian life, focusing on the Blended Retirement System (BRS), survivor benefits, and the importance of accessing VA resources. They emphasize the need for proper planning, understanding financial implications, and the significance of community support for veterans. The discussion also touches on practical steps to take before and after retirement, including managing medical records and engaging with veteran organizations.


Chapters


00:00 Introduction to Military Retirement Podcast

02:59 The Importance of Veteran Support

05:53 Navigating Work Stress After Vacation

09:13 The Impact of Military Life on Mental Health

12:06 Meditation and Mindfulness Practices

19:01 The Role of Writing in Mental Clarity

23:47 Deciding Between Military and Civilian Life

29:53 Reflections on Retirement Decisions

34:22 Cost of Living and Lifestyle Choices

38:10 Volunteering and Community Support

41:41 Transitioning from Military to Civilian Life

46:31 Resources for Veterans

54:56 Preparing for Retirement

01:07:21 Understanding the Blended Retirement System (BRS) and Survivor Benefits

01:14:05 Navigating Post-Retirement Changes and Responsibilities

01:21:19 Accessing VA Benefits and Resources After Retirement

01:29:32 Engaging with the Veteran Community and Support Networks

01:36:45 Final Thoughts on Transitioning from Military to Civilian Life


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#73 Understanding Veteran Mental Health: Loree Sutton BG (RET)20 Sep 202402:00:17

Brigadier General Lori Sutton shares her journey from military service to retirement, focusing on her experiences with PTSD, the importance of mental health, and the influence of her family on her career. "The Bottom Line Up Front - What You Need To Know Before You Leave The Military" https://amzn.to/3zfMxip

Sutton reflects on her leadership roles, the impact of her work, and the lessons learned throughout her career, emphasizing the need for change and support within the military community. Loree shares her journey from military service to advocating for veterans' mental health. She discusses her transition to Brooklyn, her role in the Veterans Affairs office, and the importance of understanding the unique needs of veterans. The discussion also delves into the emerging field of psychedelics in mental health treatment and the urgent need for change in veteran care.(00:00) Loree Sutton's Military Experience and Passion for Work00:23 Interviewing Loree Sutton01:41 Addressing PTSD and the Veteran Suicide Epidemic(02:02) Loree Sutton's Background and Decision to Join the Military

(04:28) Holistic Approaches to Mental Health Treatment

(05:43) Expectations and Meeting Them in the Army

(07:43) Influences and Passion Projects

(10:22) Finding Passion in Work

(13:49) The Influence of Parents and Grandparents

(18:18) Work Ethic and Dedication

(19:17) The Potential of Psychedelic Therapies for PTSD

(20:31) Family Stories and Lessons Learned

(21:58) The Influence of Loree Sutton's Father

(25:34) Enlisting in the Army and Serving in the Korean War

(28:11) Becoming the Director of the Center of Excellence

(33:59) Policy Changes Needed for Improved Access to Innovative Treatments

(36:31) Brain Health and the Impact of Traumatic Brain Injury

(40:36) Becoming the Commissioner for the Mayor's Office of Veterans Affairs

(47:08) Understanding Mobbing in the Military

(48:31) Finding Support and Purpose in Post-Military Life

(55:46) Celebrating Service: Retirement Ceremony Reflections

(01:03:06) Continued Dialogue and Collaboration for Advancing Mental Health Care

(1:07:11) Finding Sanctuary in New Mexico Post-Retirement

(1:14:16) Reflections on Becoming Whole and Finding Wisdom

(1:23:22) Book Recommendations for Veterans and Personal Growth

(1:33:15) Exploring Psychedelic Therapies and the VA's Role

(1:40:40) Discussing the Invisible War and Advocacy for Sexual Assault Survivors(1:45:30) Holistic Approach to Veteran Mental Health

(1:51:30) Closing Thoughts: Vet Centers and Community Connection

#Links#πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnellπŸ”— Restrepo Documentary - https://amzn.to/4dap2Fb#Books#πŸ“šRipple of Hope - Robert F Kennedy - https://amzn.to/3MW1clKπŸ“šJoseph Campbell and the power of myth with Bill Moyers - https://amzn.to/3B87pZfπŸ“šThou Art That - Collective works of Joseph Campbell - https://amzn.to/3TClKUbπŸ“šTribe - Sebastian Junger - https://amzn.to/3XPj2gD

πŸ“šHere I Am: The Story of Tim Hetherington, War Photographer - https://amzn.to/4ewcOaW

πŸ“šThe Denial of Death - Earnest Becker - https://amzn.to/3ZsIE47πŸ“šThank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations - Thomas Friedman - https://amzn.to/3ZroHuH

πŸ“šOdysseus in America: Combat Trauma and the Trials of Homecoming - Jonathan Shay - https://amzn.to/4eujKp1πŸ“šThe Lucifer Effect: Understanding How Good People Turn Evil - Philip Zimbardo - https://amzn.to/4ey9v3j

To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! ** some links may result in commissions for the site - we are an amazon affiliate and any amazon links will provide commissions for the podcast - commissions do not mean you will pay anything extra it simply means we will earn a small amount when you purchase through our links **

#61 USMC Advice after 30 years (retire at 20 years)05 Jul 202401:28:38

In this engaging episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor sit down with retired Marine Corps E-9, Wayne Terronez. Find Wayne on Linkedin: https://www.linkedin.com/in/wayne-terronez-16879174/


Wayne shares his unique insights into the transition from military to civilian life, discussing the challenges and strategies for a successful transition. He emphasizes the importance of mental health, the benefits of holistic approaches to wellness, and the value of proper life insurance planning. Wayne's candid discussion offers valuable advice for both active duty members nearing retirement and veterans navigating their post-military careers. Don't miss this episode filled with practical tips, personal stories, and actionable advice for a smoother transition to civilian life.


Chapter List with Timestamps:


00:00 Introduction and Purpose - Wayne Terronez introduces himself and his mission to help service members transition.

00:34 Morning and Evening Routines - Wayne discusses his routines in the military vs. civilian life, focusing on mental health.

02:26 Importance of Mental Health - The lack of focus on mental health in the military and Wayne's personal health journey.

06:42 Experiences at Wounded Warrior Regiment - Wayne's treatment for PTSD and the holistic approach to recovery.

12:54 Journaling and Its Benefits - Discussion on the power of journaling and setting goals.

17:09 Most and Least Enjoyable Aspects of Retirement - Wayne shares his experiences and insights after leaving the service.

20:34 Entrepreneurial Ventures Post-Retirement - Wayne talks about starting a nonprofit and a frozen yogurt truck.

24:41 Family and Military Service - Wayne discusses his son's interest in joining the Marine Corps.

26:52 Initial Motivation to Join the Marine Corps - Wayne's early influences and decision to enlist.

31:53 TRS/TAP Process and VA Claims - Wayne's experience with the Transition Readiness Seminar and his VA claims process.

34:21 Post-Military Activities and Yoga - Wayne's focus on yoga, mindfulness, and holistic health.

38:52 Impact of Military Service on Personal Life - Physical and mental toll of military service and the need for better fitness programs.

43:32 Civilian Sector and Leadership - Challenges of leadership and change in civilian jobs.

50:12 TRS and Mental Transition - Suggestions for improving the Transition Readiness Seminar.

1:13:55 Mentorship and Giving Back - Wayne's role as a mentor and his thoughts on helping others transition.

1:26:23 Final Thoughts and Key Messages - Wayne's final advice and message to the audience.


Books mentioned:


Think and Grow Rich by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331

Relentless by Tim Grover - https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207

48 Laws of Power by Robert Greene - https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197

Tribe by Sebastian Junger - https://www.amazon.com/Tribe-Homecoming-Belonging-Sebastian-Junger/dp/1455566381


############Links###############

πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


some links may result in commissions for the site

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Saving Veterans Lives through involvement26 Jun 202401:29:11

In this conversation, John, Victor and Janet discuss various topics including retirement ceremonies, education programs for veterans, and the Veterans Treatment Program. Janet shares her experience in the military and her transition to civilian life, as well as her current work as a mentor in the Veterans Treatment Program. They also discuss the benefits of volunteering and finding purpose after retirement. The conversation discusses the Veterans Treatment Court program and the impact it has on veterans who are struggling with substance abuse and mental health issues. The program provides a second chance for veterans to receive treatment instead of facing jail time or fines. The mentors in the program play a crucial role in supporting and guiding the veterans towards success. The conversation also touches on the challenges veterans face in accessing VA benefits and healthcare services. Additionally, there is a mention of a streamlined process for getting VA disability claims done in one day at certain VA clinics. In this final part of the conversation, We discuss Janet's experience as a life coach and mentor, the importance of self-reflection and finding one's passion after transitioning out of the military, and the value of isolation with intentionality. We also touch on the upcoming release of our ebook, the Bottom Line Up Front, and the importance of joining the military retirement group. The conversation ends with well wishes for Father's Day and a reminder to make the most of the holiday.


Timestamps:

0:00 - Introduction and Welcome

2:40 - Military Retirement and Transition

4:46 - Educational Pursuits Post-Retirement

7:09 - VR&E Program Overview

9:28 - Personal Experience with VR&E

14:21 - Impact of VR&E on Veterans

18:51 - Role of Education and Mentorship

21:31 - Challenges with VA Benefits and Claims

23:56 - Introduction of Guest - Janet Ross

26:16 - Janet Ross's Military Experience

30:24 - Veterans Treatment Program

32:50 - Role of Mentorship in Veterans Treatment Program

35:18 - Success Stories and Challenges

42:21 - Personal Impact and Volunteer Work

50:14 - Conclusion and Final Thoughts Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680

Finding Your Next Passion in Cyber Security13 Jun 202401:28:19

On this Livestream episode of The Military Retirement podcast, we talk with Bill Vaughn, one of the top performing Cyber Security Specialists in the US Army, about the Cyber career path for retiring military, finding your passion and the health complications of being over-dedicated to your IT career.

All About Organizations Supporting Veterans #1206 Jun 202401:48:03

In this LiveStream episode of the Military Retirement Podcast, we're covering a few organizations that are supporting veterans with mental health, camaraderie and learning a new skill. https://guitars4vets.org/ & https://fishing4heroesusa.com/about

Triumph Against the Ultimate Enemy31 May 202401:31:28

Marv McGuire's is a retired US Navy retired Officer who served over 2 decades only to encounter his biggest challenge at the end of his career.

http://www.heartsillcapitalpartners.com/


Summary

Marv McGuire, a retired military logistics officer, discusses his transition from the military to civilian life and offers advice for veterans. He emphasizes the importance of helping other veterans and providing them with guidance and support. McGuire also highlights the need for veterans to have confidence in themselves and their ability to succeed in a new career. He shares his morning routine and the lessons he learned from hiking the Appalachian Trail. McGuire also talks about the decision to retire from the military and the importance of having open and honest conversations with family members. In this part of the conversation, the speakers discuss the importance of networking and mentorship during the transition from the military to civilian life. They mention organizations like American Corporate Partners (ACP) and Hire Heroes USA that provide valuable resources and connections for veterans. They also emphasize the significance of financial planning and debt management during the transition. The speakers recommend books such as 'In Love and War' by James Stockdale, 'Stillness is the Key' by Ryan Holiday, and 'The Slight Edge' for personal and professional development. They share their own experiences and offer advice on finding balance and success in the civilian world. Marv McGuire shares his experience with the VA rating process and the importance of starting the transition process early. He emphasizes the need to keep an open mind and take chances in order to find success in the civilian world. Marv also discusses the power of real estate syndication as an alternative investment and the importance of vetting partners in these deals.


Key Topics:


Transitioning from Military to Civilian Life

The Importance of Networking and Mentorship

Real Estate Investment Strategies for Veterans

Personal Development and Recommended Reads


############Links###############

πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

πŸ”— https://www.linkedin.com/in/marvin-mcguire-8674891b/

πŸ”— Wreathes Across America Radio Live - bit.ly/3NPN4L3


############Books###############

πŸ“š Ego is the Enemy - Ryan Holiday

πŸ“š The Obstacle Is The Way - Ryan Holiday

πŸ“š The Slight Edge by Jeff Olson

πŸ“š In Love and War by James and Sybil Stockdale

πŸ“š Stillness is the Key by Ryan Holiday


Timestamps:


00:00 Introduction

02:30 Marvin's Military Background

10:15 Transition Challenges and TAP Program

20:00 Networking Strategies Post-Military

30:45 Real Estate Investment Insights

40:00 Recommended Books and Resources

50:30 Importance of Mentorship

01:00:00 Q&A and Final Thoughts


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


some links may result in commissions for the site

Sitting Down and Talking Life After The Corps with the SgtMaj (Ret) - Livestream #1129 May 202401:57:49

We sit down with Sergeant Major (Retired) Hero Aguirre as he talks about his military to civilian transition, and how he went from leading Marines in the Marine Corps to now leading students in the JROTC program.


Takeaways

Family support is crucial during military service and the transition to civilian life.

PCS moves can be challenging, but they provide opportunities to explore new places.

Joining JROTC after retirement allows veterans to continue wearing the uniform and mentor young cadets.

Continuous learning is important for personal and professional growth.

Veterans should take advantage of the opportunities available to them. JROTC plays a crucial role in shaping the future of students and the community.

Retired military personnel should consider becoming JROTC instructors to make a positive impact.

There are various opportunities available for JROTC instructors in different branches of the military.

Transitioning from military to civilian life can be challenging, but mentorship and guidance can help.

Maintaining open communication and building relationships with parents is important in the JROTC program. Becoming a JROTC instructor can be financially attractive for retired service members, as they receive a salary from both the military and the school district.

Maintaining physical fitness and good health is important after retirement, even if the level of activity may decrease.

When transitioning to civilian life, it is important to set a timeline, have a plan, and be realistic about goals and expectations.

Reaching out to others who have gone through the transition process can provide valuable guidance and support.


00:00 Spontaneous Adventures and Weekend Getaways

02:52 Maximizing Veterans Benefits

12:52 Honoring Memorial Day and Exploring Family History

23:34 Life After Military Service and Finding Purpose

29:49 The Transition to Retirement and Family Focus

41:48 The Role of JROTC in Shaping Young Lives

52:59 Mentorship, Motivation, and Personal Reflections

59:35 Navigating the JROTC Program and Parenting Challenges

01:10:47 Becoming a JROTC Instructor: Certification and Pay Scale

01:21:00 The Importance of Physical Fitness and Health as an Instructor

01:25:28 Sharing Information and Motivating Students in the JROTC Program

01:28:54 The Centenarians of Japan and the Importance of Walking

01:29:50 Transitioning from Military to Civilian Life and the Need for Physical Fitness

01:33:02 The Impact of Good Habits and Letting Go of Unnecessary Ones

01:54:47 Leveraging Resources for a Successful Transition

Retiring soon? We have answers - Live Q&A #10 #Veterans22 May 202401:22:52

Covering more about #mentalhealthawarenessmonth, resources, books, #VAClaimSharks and more.


Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680


In this conversation, John and Victor discuss their YouTube channel reaching 500+ subscribers and their goal of reaching 1000 subscribers. They also talk about their plans to attend the @militaryinfluencerconference and the increasing number of people reaching out to be on their podcast. They mention the importance of supporting veterans and sharing their stories. They also discuss the need for veterans to transition back into civilian life and the challenges they face. They provide tips on accessing military benefits and resources, such as setting up a username and password for MyPay and using two-factor authentication. They also mention upcoming events and books they are reading. In this conversation, John and Victor discuss the importance of continuous learning and education. They emphasize the value of reading books and highlight the impact it can have on personal growth and development. They also discuss the influence of setting an example for others, particularly children, through reading and learning. The conversation touches on the benefits of education for veterans, including the Post-9/11 GI Bill and the opportunities it provides. They also mention the importance of networking and staying informed about the various benefits available to veterans.


Takeaways

The hosts celebrate reaching 500 subscribers on their YouTube channel and set a goal of reaching 1000 subscribers.

They discuss their plans to attend the Military Influencers Conference and the increasing number of people reaching out to be on their podcast.

They emphasize the importance of supporting veterans and sharing their stories.

They provide tips on accessing military benefits and resources, such as setting up a username and password for MyPay and using two-factor authentication.

They mention upcoming events, such as the Veterans Beer Club, and books they are reading, including 'Call Sign Chaos' by General James Mattis. Continuous learning and education are essential for personal growth and development.

Reading books can have a profound impact on expanding knowledge and understanding.

Setting an example through reading and learning can influence others, especially children.

Veterans have access to valuable benefits, such as the Post-9/11 GI Bill, that can support their education and career goals.

Networking and staying informed about available benefits are crucial for maximizing opportunities.


Sound Bites

"Just passed 500 on the YouTube channel"

"There is life outside of the military"

"Setting up a username and password for MyPay"

"I've spent the last 10 or 15, how many years? It's been quite a while that I've been just reading nonstop, constantly book after book after book after book and letting the books guide me to the next book rather than me just going randomly picking bestsellers or picking what everybody else is talking about."

"What actions do you take? What? Where does that information lead you to? Right. To fix something, to make something different, to change something in your life, to improve something. Right. That's I think that would be the very next step after that."


Chapters

00:00 Celebrating Milestone and Setting Goals

03:29 Preparing for the Military Influencers Conference

05:38 Supporting Veterans and Sharing Their Stories

11:26 Tips for Accessing Military Benefits and Resources

42:04 The Power of Continuous Learning and Education

45:29 The Influence of Setting an Example through Reading

55:10 The Benefits of Education for Veterans

01:09:07 Maximizing Opportunities through Networking and Benefits

Hiking Across the USA for Veteran Mental Health15 May 202401:14:57

We’ll be focusing on Veteran Mental Health on this Livestream, with a special guest, Robert Luna. Learn more at https://al2la.us/ Robert is a Coast Guard retiree and veteran, who will be embarking on a hike across the USA with a mission to bring awareness to Veteran Mental Health. Join us on YouTube, Facebook or Instagram @MilitaryRetirementPodcast and listen to Robert’s story on this special edition of the Military Retirement Podcast LiveStream. Also available on The Military Retirement Group on Facebook.

The Importance of Preparation and Networking in a Successful Transition from military service with Jessica Marrisette08 May 202401:48:09

Jessica Marisette shares her military career and her desire to transition to civilian life. connect with here here https://www.linkedin.com/in/jessica-poirrier-marrisette/

She discusses the challenges she faced in the military and her desire for change. Jessica emphasizes the importance of being true to oneself and being honest. She also talks about her morning routine and the flexibility she enjoys in civilian life. Jessica shares her transition process and the importance of financial responsibility and education. Lastly, she imagines a conversation with her 16-year-old self, offering advice and insights. The conversation covers topics such as fiduciary responsibility and the importance of financial advisors in the military. It also discusses the lack of financial advisors in the units and the challenges faced during the transition from the military to the civilian side. The conversation highlights the importance of preparation, networking, and setting goals in order to be successful in the civilian world. It also touches on the Onward to Opportunity program and the process of obtaining a PMP certification. The conversation concludes with a discussion on the significance of mentors and the importance of creating a comprehensive business plan. In this conversation, Jessica Marrisette shares her experiences and insights on preparing for transition, taking advantage of opportunities, shifting mindset and work ethic, diverse career paths, preparing for the civilian job market, owning the interview, negotiating salary and benefits, navigating the VA benefits process, the Hiring Our Heroes program, and finding the right job and salary.

Takeaways

Transitioning from the military to civilian life can be challenging, especially when faced with uncertainty and a lack of information.

Preparing for the transition by setting goals, seeking education and training, and taking care of physical and mental health is crucial.

00:00 Introduction and Goal of the Conversation

01:23 Jessica's Military Career and Desire to Transition

08:14 Challenges in the Military and Desire for Change

09:56 Importance of Being True to Yourself and Honest

21:49 Transition Process and Preparation

30:20 Conversation with 16-Year-Old Self

38:43 Importance of Financial Responsibility and Education

39:13 Fiduciary Responsibility and Financial Advisors

39:53 Lack of Financial Advisors in the Military

43:04 Hurdles in Transitioning to the Civilian Side

44:19 Uncertainty and Imposter Syndrome

46:45 Preparing for the Transition and Landing a Job

50:26 Applying for Government Jobs and USA Jobs

52:43 Onward to Opportunity Program and PMP Certification

57:05 Project Management in the Military vs PMP Certification

01:00:46 The Importance of Networking and Mentors

01:03:40 Setting Goals and Creating a Comprehensive Business Plan

01:09:58 Establishing Connections and Networking

01:14:26 Preparing for Retirement and the Next Step

01:16:41 Preparing for Transition

01:17:40 Taking Advantage of Opportunities

01:19:08 Shifting Mindset and Ethic

01:20:07 Diverse Career Paths

01:20:55 Preparing for the Civilian Job Market

01:22:35 Owning the Interview

01:23:31 Negotiating Salary and Benefits

01:24:37 Navigating the VA Benefits Process

01:31:55 Hiring Our Heroes Program

01:40:25 Finding the Right Job and Salary

01:46:22 Closing Thoughts

############Links###############

πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

πŸ”— Onward to Opportunity - https://ivmf.syracuse.edu/programs/career-training/

πŸ”— Hire Heroes USA - https://www.hireheroesusa.org/industrial-logos/o2o/

πŸ”— I Do Affirm - https://idoaffirm.com/


some links may result in commissions for the site

The Benefits of Freedom and Choice in Post-Military Life - livestream #806 May 202401:24:10

Takeaways:

Retirement can be a challenging transition, but it can also lead to new opportunities and a better quality of life.

The VA healthcare system can be slow and backed up, so it's important to plan ahead and explore other options if necessary.

Submitting a BDD claim before leaving the military can expedite the process of receiving VA disability benefits.

The book 'Tribe' by Sebastian Junger explores the importance of feeling competent, authentic, and connected in order to be content.

Human history is marked by cyclical patterns, and understanding these patterns can provide insights into the present and future. Finding purpose and connectedness is important in life, regardless of the generation one belongs to.

Taking care of one's health and wellness should be a priority, especially after leaving the military.

Having freedom and choice in post-military life allows for a better work-life balance and more time with family.

Resources like the Veterans Affairs Servicing Program and Parade Deck can provide support and opportunities for veterans.

Reaching 1,000 subscribers on their YouTube channel is a goal for John and Victor to attend the Military Influencers Conference.


Sound Bites:

"Always some crazy shit going on here."

"The show will go on somewhere or another."

"The VA is backed up on appointments, with wait times of up to two and a half months."

"Finding that connectedness, finding your purpose."

"Humans have dragged a body with a long hominid history into an overfed malnourished, sedentary, sunlight deficient, sleep deprived, competitive, inequitable, and socially isolating environment with dire consequences."

"Having the freedom to choose and enjoy what you do is like a weight lifted off the shoulders."


Chapters:

00:00 Life on the Beautiful Island of Sicily

02:21 The Challenges and Joys of Retirement

08:57 Navigating the VA Healthcare System

13:10 The Importance of Submitting a BDD Claim

32:32 The Cyclical Nature of Humanity

43:09 Finding Purpose and Connectedness

45:24 Prioritizing Health and Wellness

51:43 The Benefits of Freedom and Choice

58:24 Resources for Veterans

01:23:56 Goal: Reaching 1,000 Subscribers

#72 What's Holding You Back from a Smooth Military Transition13 Sep 202401:38:48

"Scan everything, man. Make copies of everything."In this conversation, John and Victor discuss various themes surrounding recent violent events, the importance of community support for Veterans, and the challenges faced during the transition from military to civilian life. They emphasize the need for unity in society, the impact of media consumption on mental health, and provide important updates regarding TRICARE and medical records. The discussion highlights personal experiences and reflections on the current state of the nation, advocating for a more supportive and understanding environment for all.They also discuss the importance of managing medical records, the availability of legal services for homeless veterans, and the transition to civilian life, particularly in cybersecurity. They conclude with emphasis and the significance of networking and finding purpose in life, while also sharing personal experiences and resources available for veterans.00:00 Introduction and Context of Recent Events03:10 Reflections on Violence and Division in Society12:23 International Perspectives and Support for the U.S.18:07 Life After Military Service: Opportunities and Challenges28:36 Mental Health and Wellness: Personal Experiences36:41 Navigating Media Consumption and Information Overload48:03 Important Updates on TRICARE and Medical Records51:29 Managing Medical Records Effectively57:18 Legal Services for Homeless Veterans01:03:48 Navigating Legal Assistance and Resources01:12:05 Transitioning to Cybersecurity Careers01:20:20 Networking for Success in Civilian Life01:25:18 Finding Purpose and Joy in Life

Amazing VA Claims insights, benefits, and being a civilian01 May 202401:53:19

Sitting down with former USMC Clayton Simms aka @TheCivDiv about VA claims and life after the military. Check out StreamYard for creating live streams like this: https://streamyard.com/pal/d/4998128083271680


**Summary**

The conversation with Clay focuses on the challenges and necessities of navigating VA claims and transitioning from military to civilian life. It exposes predatory VA claims consulting companies that overcharge veterans for services available for free and stresses the need for transparency and self-education in handling VA claims. Key points include the importance of compiling sufficient evidence for claims, the nuances of the VA's evaluation criteria, especially regarding the condition's impact on range of motion, and the significance of thorough preparation for Compensation and Pension (C&P) exams. Clay shares strategies for transitioning effectively to civilian life, like beginning as a contractor to secure government service positions and utilizing networking.


Clay emphasizes starting a YouTube channel to offer free resources, aiming to counteract misleading and exploitative practices by some consulting firms. He discusses various topics like the limitations of relying on CMP providers over personal doctors, the effectiveness of buddy letters, and the proper approach to audits for back payments. Insights into handling claims while living overseas, and the benefits of having a high VA disability rating for federal employment are also covered.


**Takeaways**

- Avoid overpriced VA claims consulting services; many are predatory and lack transparency.

- Self-education and direct involvement in your VA claims process are essential for success.

- Evidence is crucial; gather all relevant documents from service and current medical records.

- Prepare meticulously for C&P exams and know your rights regarding medical record access, including using the National Archives and FOIA.

- The reality of VA benefit reductions is less common than some sources suggest.

- Building a strong case with evidence is vital, as is checking the accuracy of VA clinical notes.

- Starting as a contractor is a strategic entry into GS positions.


**Sound Bites**

"Evidence is the key driver for pushing your claim through."

"Starting as a contractor helps you get your foot in the door for GS positions."

"The VA claims approval rate is over 60%, but strong arguments for service connection are essential."

"Effective claims begin with solid evidence, building up to a well-supported opinion."


**Chapters**

00:00 Introduction and Overview

10:52 Transition from Military to Civilian Life Challenges

46:38 Understanding VA Benefit Reductions

55:03 How to Find Medical Records for Your Claim

01:08:23 Handling VA Claims from Overseas

01:16:30 Importance of Building a Strong Case with Evidence

01:25:51 Navigating Audits for Back Payments

01:41:42 Advantages of High VA Disability Rating

Secrets to getting GS Jobs, Veteran Legal Battles, and claim sharks all on today's LiveStream #624 Apr 202401:20:51

Today talking about some of the legal battles for Veterans, GS Jobs and more.


Want to create live streams like ours? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680


Takeaways

Legal battles and claim sharks are a concern for veterans seeking assistance with VA benefit claims.

Networking and building relationships can help veterans get their foot in the door with federal service.

Free organizations like the DAV and VFW provide assistance with VA claims without charging unauthorized fees.

GS positions offer stability and benefits compared to contracting, but contracting can provide higher pay.

The Guard VA Benefit Act aims to penalize individuals who charge unauthorized fees for assisting with VA claims. Predatory lending is a significant issue that affects military personnel, especially young service members. Education and awareness are crucial in preventing individuals from falling victim to predatory lending practices.

The recent Supreme Court decision allows veterans to receive both the Montgomery and post-9/11 GI Bill benefits, providing more opportunities for education and career advancement.

Utilizing veterans service organizations and accredited resources is the recommended approach for navigating the VA system and accessing benefits.

Exploring alternative education options, such as vet tech programs and VR&E, can be beneficial for veterans looking to further their education and gain new skills.

A guidebook for veterans is being developed to provide valuable information and guidance on various topics related to transitioning from the military to civilian life.


Sound Bites

"We'll definitely be out there recording out there as well. I'm bringing all my equipment. So I'm going to bring a suitcase full of equipment and like a t-shirt and some flip-flops. That's it."

"It really is a part of networking, right? It really is. And you do a good job as a DOD contractor. They're going to want you on their team."

"DOD contracting is definitely a faster way to get your foot in the door."

"Predatory lending and how folks take advantage of the military, especially at a young age."

"A seven to two ruling that veterans can now get both the post-9/11 and the Montgomery GI Bill."

"There's ways to get around not having to touch your GI Bill right off the bat."


Chapters

00:00 Introduction and Background

08:10 Getting Your Foot in the Door with Federal Service

28:24 The Importance of Culture and Environment in the Workplace

38:51 The Guard VA Benefit Act and the Role of Free Organizations

46:40 Navigating the VA System

01:12:36 Guidebook for Veterans

Navigating Burnout After Leaving the Military - Aligning Personal Values with Work17 Apr 202400:50:04

"Set expectations, make sure they're realistic expectations, and then set those boundaries based on those expectations." https://www.militaryretirementpodcast.com


The conversation discusses the topic of burnout after leaving the military and transitioning into civilian life. It highlights the importance of understanding burnout and provides strategies for navigating stressors and avoiding burnout. The main themes include setting boundaries, saying no, focusing on one task at a time, and finding a purpose outside of work. The conversation emphasizes the need to prioritize self-care and maintain a healthy work-life balance. The conversation focuses on strategies for maintaining a healthy work-life balance. The main themes include managing email overload, using calendars effectively, aligning personal values, and avoiding burnout. Key takeaways include: regularly deleting unnecessary emails to feel accomplished, using calendars to schedule and prioritize tasks, aligning personal values with work, communicating effectively with supervisors, getting rid of unnecessary possessions, paying off debt, and setting reminders for daily routines and goals.


Takeaways:

Burnout can still occur after leaving the military and transitioning into civilian life.

Setting boundaries and saying no are important strategies for avoiding burnout.

Focusing on one task at a time can help prevent overwhelm and increase productivity.

Finding a purpose outside of work is crucial for maintaining a healthy work-life balance.

Prioritizing self-care and taking time for oneself is essential in preventing burnout. Regularly delete unnecessary emails to feel accomplished

Use calendars to schedule and prioritize tasks

Align personal values with work

Communicate effectively with supervisors

Get rid of unnecessary possessions

Pay off debt to achieve financial freedom

Set reminders for daily routines and goals


Chapters:

00:00 Introduction

01:10 The Reality of Burnout

06:07 The Importance of Control

09:09 Transitioning Out of the Military

10:35 Setting Expectations and Boundaries

12:36 The Myth of Multitasking

16:37 Avoiding Overcommitment

23:10 Focusing on One Task at a Time

25:38 Intentional Time Management

26:04 Establishing a Daily Routine

32:36 Aligning Values

35:29 Communication and Miscommunication

38:39 Regretting Work-Life Imbalance

40:19 Action Items: Calendar, Debt, and Connecting with Elders

43:36 Takeaways: Getting Rid of Stuff, Getting Out of Debt, Simplifying Phone Use


############Links###############

πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

πŸ”— https://www.facebook.com/groups/themilitaryretirementgroup

πŸ”— @thegreenlogbook


############Books###############

πŸ“š The One Thing - Gary Keller, Jay Papasan

πŸ“š The Greatest Salesman in the World - OG Mandino

πŸ“šThe Daily Stoic - Ryan Holiday

πŸ“š The Daily Laws - Robert Greene

πŸ“š A Calendar of Wisdom - Leo Tolstoy


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


some links may result in commissions for the site

Livestream #6 - with Kristen Ross @hireheroesusa - Navigating the Federal Employment Process10 Apr 202401:56:45

Federal Jobs and Federal Resumes with Kristen Ross from https://HireHeroesUSA.org


Kristen Ross, a federal resume program manager at HireHeroesUSA, shares insights on navigating the federal employment process. She emphasizes the importance of tailoring resumes to each job and highlighting relevant experience. Kristen also discusses the differences between private sector and federal resumes, noting that federal resumes require more narrative content and focus on demonstrating experience. She advises against submitting a master resume and suggests creating series-specific resumes. Kristen also addresses common misconceptions about the federal hiring process, such as the use of keywords and direct hires. She provides tips on finding key information in job announcements and emphasizes the significance of eligibility and qualifications. The conversation in this part focuses on eligibility requirements, the different positions and agencies within the federal government, and the application process. It also touches on the importance of networking and reaching out to hiring managers. The flowchart provided gives an overview of the competitive examining process and highlights the complexity of the system. They also debunk common myths and provide resources for staying informed about federal hiring.


Takeaways


Tailor your resume to each federal job and highlight relevant experience

Federal resumes require more narrative content and focus on demonstrating experience

Avoid submitting a master resume and create series-specific resumes

Misconceptions about the federal hiring process include the use of keywords and direct hires

Pay attention to eligibility and qualifications in job announcements Eligibility requirements are important when applying for federal positions, and not all positions are open to the public.

Different agencies have different positions and qualifications, so it's important to research and understand the specific requirements.

Networking, both on LinkedIn and through agency contacts, can be beneficial in finding federal job opportunities.

The application process can be complex, and it's important to follow instructions and be patient throughout the process.

Focus on the past 10 years of experience in your federal resume.

Be responsive to emails and phone calls during the federal hiring process.

Stay informed about federal hiring by using resources like FedWeek and Government Executive.

Don't believe common myths about federal hiring and seek accurate information.


00:00 Introduction and Background

01:50 Navigating the Federal Employment Process

06:55 Crafting an Effective Federal Resume

13:56 Demystifying Misconceptions about the Federal Hiring Process

39:18 Understanding Eligibility Requirements

41:38 Navigating Different Agencies and Positions

45:06 The Importance of Networking

45:36 Reaching Out to Hiring Managers

50:47 Exploring USAJOBS and Resources

54:33 Avoiding Common Mistakes in Applications

56:28 Understanding the 180-Day Restriction

01:02:08 The Future of Remote Work

01:11:36 An Overview of the Competitive Examining Process

01:18:23 Highlighting Transferable Skills and Unique Approaches in Federal Resumes

01:22:46 Focusing on the Past 10 Years of Experience in Federal Resumes

01:25:35 Being Responsive and Proactive in the Federal Hiring Process

01:28:27 Staying Informed: Resources for Federal Hiring

01:31:43 Debunking Common Myths About Federal Hiring


Brought to you by StreamYard. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680

Navy retirement and relocation to San Antonio in an RV with wife and kids04 Apr 202401:28:34

How to take a minimalist approach in order to get your life in order before retiring from the military.


Takeaways:

- Transitioning from the military to civilian life is not as hard as it seems, but it requires knowing the right people and asking the right questions.

- Telling your own story and sharing your experiences can help others understand that a successful transition is possible.

- Having a plan in place and being financially prepared for a period of unemployment after leaving the military is crucial.

- Living in an RV can be a cost-effective and transformative experience, teaching you to appreciate the small things in life.

- Mentorship and open, honest conversations are essential for personal and professional growth. Mentorship can have a positive impact on personal growth and success.

- Reading books, especially autobiographies and military history, can provide valuable insights and perspectives.

- Challenges and failures can lead to personal growth and future success.

- Transitioning service members should seek mentorship and financial education to navigate the transition process.

- San Antonio offers affordable housing, veteran-friendly services, and access to healthcare for veterans.


Dan Schuyler, a retired military veteran, shares his experience and insights on transitioning from the military to civilian life. He emphasizes the importance of knowing the right people, asking the right questions, and realizing that there is more to life than just the military. Dan also highlights the significance of telling his own story and helping others understand that a successful transition is possible. He discusses his morning routine after retirement, his decision to sell his house and live in an RV, and the financial preparations he made for retirement. Dan advises veterans to have a plan in place and be prepared for a period of unemployment after leaving the military. He also emphasizes the importance of mentorship and having open, honest conversations with others. Dan Schuyler discusses the importance of mentorship and shares his experience with a mentor who pushed him to be better. He also talks about his reading preferences and the impact of reading on personal growth. Dan reflects on a major challenge he faced in his career and how he recovered from it. He emphasizes the importance of mentorship and financial education for transitioning service members and offers free consultations through his organization, Military Retirement Solutions. Dan also highlights the benefits of living in San Antonio, including affordable housing, veteran-friendly services, and access to healthcare.



############Links###############

πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

πŸ”— https://www.jbgoodwin.com/agent/daniel-schuyler/

πŸ”— https://wealthwave.com/

πŸ”—

############Books###############

πŸ“š

πŸ“š

πŸ“š

πŸ“š


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


some links may result in commissions for the site

Livestream #5 - Military Retirement and Transition w/ Misty Moreno27 Mar 202401:36:39

Live Q&A, Veteran info about jobs, transitioning from the military, mindset, and more. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4998128083271680 Talking about some of the other Veteran based youtube channels out there and chatting with Misty Moreno: https://www.linkedin.com/in/misty-moreno/ about Veteran things Β @AstrokeofluckΒ  Β @VeteransInfoTapΒ  Β @TheCivDivΒ  Β @CombatCraigΒ  Β @veterannexusΒ  Β @DeptVetAffairsΒ  Β @the_bureaucratΒ  Β @JodywithawhyΒ  Β @CliffWagnerΒ  Β @SelfMadeMillennialΒ 

LiveStream #4 - Military Retirement Q&A20 Mar 202401:35:07

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/


Here are the links to what we talked about in the live stream


-VA sets new goal of housing 41,000 veterans in 2024


https://www.navytimes.com/veterans/2024/03/14/va-sets-new-goal-of-housing-41000-veterans-this-year/


- @ACTNowEducation - was our top pick!!


- @NPowerOrg


-Onward2Opportunity - https://www.youtube.com/channel/UCkg0U_D9yQ0-8h9wUOBEJcA


- Perdue University Northwest - https://www.youtube.com/channel/UCUDyKoLShm-5peUuHQ0O9RA


-9 Places Transitioning Veterans Can Get Industry Certifications for Free in 2024


https://www.military.com/veteran-jobs/9-places-transitioning-veterans-can-get-industry-certifications-free-2024.html


-Top 10 Tips on Transitioning into the Civilian Job Market


https://www.military.com/veteran-jobs/career-advice/top-10-tips-on-transitioning-into-the-civilian-job-market.html


-Upcoming career fairs:


-March 19 - Online - https://my.recruitmilitary.com/events/national-virtual-career-fair-for-veterans-march-19-2024


-More upcoming career fairs

https://my.recruitmilitary.com/events/schedule?fbclid=IwAR07tcivMxY02OigPMnabJCfxPuZGmracTsqE1cJFuT8AotTtdfzsKjx4Jw


-Service2Success Virtual career fair

https://events.zoom.us/ev/ApkutZYG_7pFxwr_e-galLSXKnCcNiW_I_HtkEhjfBIATUOni2_j~ArKyJ0yzMVawz-ys4K4sKr5kYGgRe7P0-6dMXgbl27WD_wKYuirE4QLqRQ

Livestream #3 - Military Retirement Q&A16 Mar 202401:29:34

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private https://facebook.com/groups/themilitaryretirementgroup/

Livestream Q&A #2 - Military Retirement and Transition AMA06 Mar 202401:38:41

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/


We talk about a Navy officer's world record attempt in long-distance running. Guests Jerome Dingle and Justin Murphy share experiences, covering mental health, career transitions, and retirement planning. The conversation includes financial preparedness, securing a house loan, and understanding job application authorities like VRA and VEOA. The speakers emphasize smooth transitions, private sector opportunities, VA healthcare benefits, and address concerns about GI Bill rule changes during Women's History Month.


Takeaways:


Join the military retirement group for community support and subscribe for valuable information.

Consider financial implications, state taxes, and retirement programs when transitioning.

Plan retirement early, assess finances, and set personal goals for a smooth transition.

Secure a house loan discreetly during transition, avoiding early disclosure of retirement plans.

Prioritize mental health; therapy is preventive maintenance for the mind.

Find fulfilling hobbies in retirement; understand job application authorities like VRA and VEOA.

Retirement decisions hinge on financial considerations and a desire for decision-making roles.

Private sector offers diverse opportunities for veterans pursuing personal goals.

Stay informed about GI Bill rule changes, ask questions during retirement classes.

Chapters:


00:00 Introduction and Welcome

00:44 Join Military Retirement Group

01:29 Importance of Subscribing

04:01 Navy Officer's Record Run

06:06 Guests: Jerome Dingle, Justin Murphy

09:38 Transitioning to Civilian Life

11:31 Buying Back Military Time

13:24 Benefits and Insurance

15:22 Work-Life Balance

19:39 Therapy and Counseling

25:35 Addressing Transition Fears

29:35 Personality Types and Careers

33:03 Financial Preparedness

35:58 Challenges in Civilian Life

38:23 Securing House Loans

39:50 Retirement Lifestyle

41:31 Mental Health Care

45:22 Mental Health Analogies

49:52 Resources for Support

50:49 Meaningful Retirement Activities

56:19 Real Estate Hobby

01:04:31 Job Application Authorities

01:09:07 Private Sector Opportunities

01:12:00 Pursuing Personal Goals

01:23:05 VA Healthcare Benefits

01:25:11 Engineering Program for Veterans

01:27:58 GI Bill Rule Change Concerns

01:34:09 Recognition: Women's History Month

01:39:15 Advice for TAP's Retirement Class

Military Retirement Q&A: Live every Sunday at Noon EST #00128 Feb 202401:40:39

Join us every Sunday at Noon EST (0900 PST, 1800 CET) live streaming and answering your military retirement and transition questions and concerns. You can join the discussion in our private facebook.com/groups/themilitaryretirementgroup/ Summary The conversation covers various resources and support available for veterans, including free business classes and certifications through organizations like Warrior Rising and Coursera. The importance of networking and tapping into personal and professional networks is emphasized, along with tips for creating an effective resume. The challenges and realities of transitioning from the military to the corporate sector are discussed, highlighting the need for adaptability and openness to new possibilities. The conversation also addresses the potential for discouragement during the job search process and the importance of having backup plans and engaging in activities that bring fulfillment. The conversation covers topics such as the job search and taking a gamble, renting vs. buying a home, finding purpose and filling the void after leaving the military, and increasing VA disability rating. In this conversation, the hosts discuss various aspects of transitioning from the military to civilian life. They cover finding community and support stateside, choosing a location near a military base, joining groups and organizations, transitioning from a high-stress environment, embracing a new career and starting over, learning and asking questions in a civilian job, exploring different career paths, continuing service with the State Department, and using available tools and resources. Takeaways Don't be discouraged during the job search and be willing to take a gamble on yourself. When deciding whether to rent or buy a home, consider factors such as location, job opportunities, and financial stability. Finding purpose and filling the void after leaving the military is crucial for mental well-being. Veterans can petition the VA to increase their disability rating and seek assistance from veterans advocacy groups. Having a sense of purpose and meaningful activities is essential for a fulfilling post-military life. Look for veteran groups and organizations near your location to find community and support. Consider living near a military base for job opportunities and a sense of camaraderie. Join groups and organizations related to your interests to meet like-minded individuals. Transitioning from a high-stress environment may require adjusting to a new work-life balance. Embrace starting over in a new career and be open to learning and asking questions. Explore different career paths and consider options like the State Department for continued service. Use available tools and resources, such as networking and research, to navigate the transition process. 00:00 Introduction and Resources for Veterans 02:46 Free Business Classes for Veterans 06:03 Accessing Coursera for Certifications 07:19 Additional Resources and Support for Veterans 09:15 Transitioning from the Military to the Corporate Sector 11:40 Networking and Resume Tips 14:19 Personal Experiences and Advice 27:00 Importance of Networking and Tapping into Resources 32:41 Dealing with Discouragement and Having Backup Plans 36:04 The Job Search and Taking a Gamble 43:47 Renting vs. Buying a Home 52:59 Finding Purpose and Filling the Void 59:02 Increasing VA Disability Rating 01:05:45 The Importance of Having a Purpose 01:10:58 Finding Community and Support Stateside 01:12:31 Choosing a Location Near a Military Base 01:13:56 Joining Groups and Organizations 01:16:39 Transitioning from a High-Stress Environment 01:18:04 Embracing a New Career and Starting Over 01:19:11 Learning and Asking Questions in a Civilian Job 01:22:17 Exploring Different Career Paths 01:31:18 Continuing Service with the State Department 01:39:17 Using Available Tools and Resources

#71 - Personalized Support and Resources for Service Members - TRUEVANA CEO Mike McDonald06 Sep 202401:19:04

Mike McDonald, CEO of Truevana, shares his insights on transitioning out of the military on medical retirement and finding purpose in life. https://www.truevana.com/


Mike emphasizes the importance of taking the time to process the changes and set new patterns and habits. He talks about the surprises and challenges he faced during his military career as an Army Special Forces operator and how he adapted to unexpected circumstances. He also highlights the significance of authentic relationships and networking in both personal and professional life. Mike provides advice on navigating the med board process and the Transition Assistance Program (TAP) for a successful transition. Truvana is a relocation marketplace that connects service members to the products and services they need during PCS. They aim to make the frequent and disjointed moves easier for service members and help them discover how to build wealth during their time in service. Truvana offers services such as packing and shipping household goods, coordinating with housing requirements, property management, and connecting service members with job opportunities. They provide personalized support based on each service member's needs and offer resources for education and networking. Truvana's goal is to become the first service member support network.


00:00 Processing Changes and Setting New Patterns

18:27 The Power of Authentic Relationships and Networking

30:51 Navigating the Med Board Process and Planning for the Transition

35:06 Making the Most of the Transition Assistance Program (TAP)

37:02 Surrounding Yourself with People Who Are Better Than You

39:37 Setting Yourself Up for Success in Any Situation

44:06 Identifying and Solving Unresolved Problems

49:36 Reflecting on Past Experiences and Providing Advice to Younger Self

57:01 Delivering a TED Talk to Military Members in Transition

01:05:03 Introducing Truvana and its Services

01:09:49 Understanding the Nuances of Property Management

01:15:39 Wrapping Up the Conversation and Contacting Truvana


############Links###############

πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

πŸ”— Truevana FB page - https://www.facebook.com/truevana/πŸ”— Truevana IG - https://www.instagram.com/truevana/πŸ”— Truevana on LinkedIn - https://www.linkedin.com/company/truevanainc

############Books###############

πŸ“š The Bottom Line Up Front - Preorder 4 Oct release - https://amzn.to/3yWSH6Z


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


some links may result in commissions for the site as an amazon affiliate partner

military spouses fearlessly and successfully transition with their service member21 Feb 202400:54:29
How to: go back to school, find employment, continue education and training - as a military spouse. You can learn more about https://HireHeroesUSA.org here. 🫑 and https://www.radiatesuccessconsulting.com/ here. #########LINKS######### πŸ”— VA - https://va.gov πŸ”— Coursera - https://coursera.com πŸ”— Onward to Opportunity- https://ivmf.syracuse.edu/programs/career-training/ πŸ”— Act Now Education- https://actnoweducation.org/ πŸ”— Hiring Our Heroes - https://www.hiringourheroes.org/ πŸ”— Linkedin Premium for military - https://socialimpact.linkedin.com/programs/veterans/premiumform πŸ”— Linkedin Learning - https://learning.linkedin.com/cx/get-started πŸ”— All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell πŸ”— @riversidefm software used to record this episode - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell ######################### In this conversation, Erika Urena from Hire Heroes USA discusses the challenges faced by military spouses during the transition process and the importance of supporting them. She highlights the gaps in employment and lack of confidence as major hurdles for military spouses. Erika emphasizes the need for military spouses to not settle for any job and to believe in their qualifications. She also provides valuable information on certifications, education, and resources available for military spouses, including Coursera, Onward to Opportunity, and LinkedIn. Erika encourages military spouses to start preparing early, network, and consider remote job opportunities. She also mentions the importance of mentors and sponsors in navigating the transition process. The conversation covers various topics related to military spouses and their transition to civilian life. It touches on the challenges of finding affordable childcare and the lack of sponsorship for military members transitioning out of active duty. The importance of IT skills and creating projects to build a portfolio is emphasized. The idea of interning to gain experience is discussed, as well as the considerations for choosing Tri-care providers. Arica shares information about her consulting business, Radiate Success Consulting. The conversation concludes with a discussion on donating to Hire Heroes USA and a Super Bowl prediction. Takeaways Military spouses face challenges such as gaps in employment and lack of confidence during the transition process. Certifications and education programs like Coursera and Onward to Opportunity provide valuable opportunities for military spouses. LinkedIn is a powerful platform for military spouses to build a professional network and showcase their skills and qualifications. Preparation steps for military spouses include researching job opportunities at the next duty station, creating a budget, and networking with other military spouses. Mentors and sponsors play a crucial role in supporting military spouses during the transition process. Childcare for military spouses can be expensive and have long waiting lists. Developing IT skills and creating projects can lead to job opportunities or starting a business. Consider interning to gain on-the-job training and experience. When choosing Tri-care providers, consider factors such as proximity to military facilities and copays. Radiate Success Consulting offers resources and programs for military spouses and veterans. Donating to organizations like Hire Heroes USA can support their efforts in helping military spouses and veterans. Super Bowl prediction: Chiefs. 🏈 To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! some links may result in commissions for the site
Benefits Delivery at Discharge (BDD) Timeline Explained - S3E714 Feb 202400:32:10

This episode discusses the process of receiving VA disability payments after retirement. The conversation covers topics such as utilizing the DAV for VA claims, submitting a BDD claim, scheduling medical appointments, checking the VA claim status, receiving VA disability payments, logging in to VA.gov, using VA mobile apps, storing important documents, prioritizing oneself during transition, filling out VA claim forms, and seeking assistance from VSOs. The hosts emphasize the importance of prioritizing oneself during the transition process and recommend reaching out to veteran service organizations for guidance and support.


Takeaways

Utilize the DAV or other veteran service organizations to navigate the VA claim process.

Submit a BDD claim to expedite the VA rating process before retirement.

Schedule medical appointments within the designated timeframe to stay within the BDD claim timeline. Check the VA claim status regularly and communicate with the VA for updates.

Store important documents digitally for easy access and use VA mobile apps for additional resources. Prioritize oneself during the transition process and seek assistance from VSOs for guidance and support.


Chapters

00:00 Introduction and VA Disability Payment

02:16 Utilizing the DAV for VA Claim

03:44 Submitting the BDD Claim

04:41 Scheduling Medical Appointments

06:04 Retirement and Checking VA Claim Status

07:30 Receiving VA Disability Payment

08:30 Storing Important Documents

12:17 Checking VA Disability Rating

13:38 Logging in to VA.gov

16:13 VA Mobile Apps

19:45 Importance of Document Storage

23:03 Prioritizing Yourself during Transition

27:25 Filling Out VA Claim Forms

31:46 Assistance from VSOs

39:12 Community Resources and Conclusion


Links:

πŸ”— https://va.gov

πŸ”— https://id.me

πŸ”— https://mobile.va.gov/appstore

πŸ”— https://www.google.com/drive/

πŸ”— https://www.vba.va.gov/pubs/forms/vba-21-526ez-are.pdf

πŸ”— https://www.dav.org/

πŸ”— The Military Retirement Group Facebook - https://www.facebook.com/groups/981767756191573/


Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!

The benefits of documenting and reflecting on ideas for personal development and decision-making07 Feb 202400:56:32

This conversation explores the challenges of transitioning from the military and finding purpose in civilian life. It delves into the difficulty of discovering a new career path and the importance of self-learning and personal certification. The therapeutic benefits of journaling are discussed, along with the value of consistency in journaling practice. The conversation also touches on the use of multiple notebooks and journals for different purposes. The power of AI assistance, specifically Chat GPT, is highlighted, as well as the benefits of documenting ideas and inventions. In this conversation, John McConnell and Victor de la Flor discuss the importance of journaling and documenting life experiences. They explore the value of capturing fleeting moments and the impact of conversations on personal growth. They also delve into the significance of Da Vinci's notebooks and the power of online learning. The conversation highlights the accessibility of information and the benefits of video journals. Overall, the discussion emphasizes the benefits of documenting and reflecting on one's experiences for personal development and decision-making.


Takeaways

Journaling is a valuable practice for capturing ideas, thoughts, and experiences.

Fleeting moments and ideas can easily be forgotten if not recorded.

Da Vinci's notebooks serve as a testament to the importance of documenting ideas and observations.

Access to information through technology provides opportunities for learning and personal growth.

Documenting life experiences and creating video journals can serve as a valuable resource for personal reflection and sharing knowledge.


Chapters

00:00 The Challenges of Transitioning and Finding Purpose

03:00 The Difficulty of Finding a New Career Path

06:00 The Value of Self-Learning and Personal Certification

09:00 The Difference Between Certification and Experience

13:00 The Therapeutic Benefits of Journaling

18:00 The Importance of Consistency in Journaling

24:00 The Use of Multiple Notebooks and Journals

28:00 The Power of Chat GPT and AI Assistance

33:00 The Benefits of Documenting Ideas and Inventions

45:03 The Importance of Journaling

47:25 Capturing Fleeting Moments

48:23 Da Vinci's Notebooks

49:48 The Value of Written History

51:16 Access to Information

53:10 The Power of Online Learning

55:22 The Impact of Conversations

57:26 Documenting Life Experiences


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Links:

πŸ”—


Books:

πŸ“š

πŸ“š

πŸ“š

πŸ“š


Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Husband and wife surviving decades of military service, deployments, reintegration, and retirement31 Jan 202402:31:43

Having a little bit of fun with this episode, I spent some time with Dave and Allie over a glass of wine (and in Dave's case bourbon). A nice long conversation with a husband and wife team, talking about both of their experiences over the course of an entire military career and through their transition. We talk about deployments, multiple moves, homesteading in Maine, job hunting and job security, spraying the ships captain and master chief with water guns, travel, and how setting expectations can lead to some quality outcomes in life.


North Gate Travel (Allie Lewis): https://www.facebook.com/alewis007

David Lewis: https://www.facebook.com/lewisd42


Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

84% Failed Job Applications Later - Retiring in real time w/ Justin Murphy25 Jan 202401:05:22
In this conversation, Justin Murphy shares his experience and insights on transitioning from the military to civilian employment. He discusses his job search process, including applying for over 200 positions and the importance of volume in increasing the chances of success. Justin emphasizes the need to be persistent and not get fixated on specific positions. He also highlights the challenges of the government hiring process, including the lengthy timeline and bureaucratic hurdles. Justin provides advice on resume formatting, the importance of tailoring resumes to specific positions, and the significance of personal presentation during interviews. In this conversation, Justin Murphy and Victor discuss various topics related to transitioning out of the military. They cover the challenges of applying for jobs, including the importance of self-assessments and not over embellishing qualifications. They also discuss healthcare options and the process of choosing a plan, with a focus on TRICARE. Additionally, they touch on the Benefits Delivery at Discharge (BDD) program and provide tips for preparing for Compensation and Pension (C&P) exams. Takeaways When applying for jobs, be honest in your self-assessments and don't over embellish your qualifications. Research and compare healthcare options, such as TRICARE, to find the best plan for you and your family. Take advantage of the Benefits Delivery at Discharge (BDD) program to expedite the VA disability rating process. When preparing for Compensation and Pension (C&P) exams, focus on describing your worst pain or symptoms and provide any relevant medical records. Chapters 00:00 Introduction and Overview 01:28 Job Search and Offers 05:57 Imposter Syndrome and Terminal Leave 08:24 Resume and Application Process 18:51 Volume of Applications and Rejection 28:12 Government Hiring Process 37:33 Interview Process and Two-Way Interview 43:15 Applying for Jobs and Self-Assessments 48:21 Healthcare and Benefits Delivery at Discharge (BDD) 54:38 Choosing Healthcare Plans 57:23 TRICARE and Healthcare Facilities 01:02:38 Preparing for C&P Exams To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Links: πŸ”— American Corporate Partners Youtube - @ACPViewpoints πŸ”— American Corporate Partners - https://www.acp-usa.org/ πŸ”— Justin Murphy on Linkedin - https://www.linkedin.com/in/justineilermurphy/ πŸ”— The GreenLogbook - @thegreenlogbook πŸ”— The Military Retirement Podcast on Facebook - https://www.facebook.com/groups/293498999788476 πŸ”— The Military Retirement Group - https://www.facebook.com/groups/981767756191573 Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site
When you start with nothing, helping others comes natural - Romaine Byrd from @Hireheroesusa 17 Jan 202401:09:23

This is the full interview with Romaine Byrd. He is a current employee with hireheroesusa.org and actively works to help Veterans with all aspects of their transition. He is a retired SFC from the United States Army. Romaine started from essentially nothing when he joined the military and worked his way up to a full career ending with recruiting and retention. Now he takes those skills he learned in the military to help Veterans get over the hurdles that come along with transition and retirement. The conversation covers various aspects of transitioning from military to civilian life, including morning routines, choosing a retirement location, retirement benefits, creating a transition plan, and leaving a legacy and impact. We share our personal experiences and provide advice for transitioning service members. We also discuss the Benefits Delivery at Discharge (BDD) program and the importance of advocating for oneself during the transition process. In this conversation, Romaine Byrd shares his experiences and insights on transitioning out of the military and finding purpose in serving others. He emphasizes the importance of focusing on the next step and not trying to implement new plans or leave a big legacy on the way out. Romaine discusses the value of mentors and mentorship, highlighting the impact of both good and bad leadership. He encourages individuals to be open to learning and adapting, and to be honest with themselves about their career goals. Romaine also emphasizes the importance of personal branding and networking, and offers advice on crafting an elevator pitch.


Takeaways

- Take the time to plan and prepare for your transition from military to civilian life.

- Consider the location where you want to retire and research the benefits and tax exemptions available in that area.

- Utilize resources like the Benefits Delivery at Discharge (BDD) program to expedite the process of receiving VA benefits.

- Advocate for yourself and take care of your own needs during the transition process.

- Leave a legacy by helping and supporting others who are transitioning from the military.


00:00 Introduction and Setting the Stage

06:14 Morning Routine in the Military vs. Civilian Life

09:26 Transitioning to Civilian Employment

11:20 Choosing a Location for Retirement

13:10 Retirement Benefits and Moving Allowance

17:33 Making the Decision to Retire

23:54 Creating a Transition Plan

28:08 Advice for Transitioning Service Members

32:33 Benefits Delivery at Discharge (BDD) Program

38:27 Leaving a Legacy and Impact

41:00 Transitioning Out of the Military

42:00 Finding Purpose and Serving Others

43:42 Helping the Next Generation

44:32 Creating a Time Capsule and Helping Others

45:11 The Importance of Mentors and Mentorship

46:09 Learning from Good and Bad Leadership

47:40 Advice for Your 16-Year-Old Self

48:35 Reflecting on Life Experiences

50:02 Salary Expectations and Valuing Experience

51:08 Being Open to Learning and Adapting

53:55 The Importance of Networking and Personal Branding

55:28 Finding the Right Path for You

56:18 Choosing the Right Certifications and Training

58:33 Being Honest About Your Career Goals

59:42 The Value of Trade Skills and Experience

01:01:42 The Benefits of Joining the Military

01:08:23 The Importance of Personal Branding

01:09:37 Crafting an Elevator Pitch

01:15:06 Final Thoughts and Advice


Links:

πŸ”— https://HireHeroesUSA.org

πŸ”— https://www.linkedin.com/in/romainebyrd/


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Reaping the Rewards: How 100% P&T VA Rating Benefits Homeowners10 Jan 202400:18:25

In this conversation, John McConnell and Victor discuss property taxes and housing for retired veterans. They focus on the property tax situation in California and the proposed bill that would exempt disabled veterans from property taxes up to a certain amount. They also explore the benefits and considerations of property taxes in different states, including income tax exemptions. The conversation highlights the potential savings and opportunities for veterans in terms of housing and education benefits. They encourage veterans to research and explore the benefits they may be eligible for and consider getting involved in local communities.


Takeaways

California has a proposed bill that would exempt disabled veterans from property taxes up to a certain amount.

Different states have different property tax exemptions and income tax exemptions for veterans.

Veterans should research and explore the benefits they may be eligible for, including housing and education benefits.

Getting involved in local communities and veteran outreach programs can provide support and opportunities for veterans.


Chapters

00:00 - Introduction and Overview

03:13 - Property Tax Exemption in California

06:02 - Considerations for Property Taxes in Different States

08:05 - Offsetting Costs with Income Tax Exemptions

09:21 - Property Tax Exemptions in Other States

11:50 - Forecast for Housing Market in California

14:12 - Exploring Benefits for Disabled Veterans

16:56 - Discovering Benefits and Doing Research

19:14 - Getting Involved in Local Communities

20:47 - Conclusion and Call to Action


Links:

πŸ”— CALVET chapter 33 - https://www.calvet.ca.gov/veteran-services-benefits/education

πŸ”— Chapter 35 VA educational benefits - https://www.va.gov/education/benefit-rates/chapter-35-rates/

πŸ”— VA disabled Veterans property tax exemptions by state - https://www.veteransunited.com/futurehomeowners/veteran-property-tax-exemptions-by-state/

πŸ”— Veterans United Home Loans - https://www.veteransunited.com/

πŸ”— VA benefits - https://benefits.va.gov/benefits/


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!

Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Your resume, job search and military transition success - the help you need to keep you on track25 Dec 202301:04:14

In this conversation, Romaine Byrd from Hire Heroes USA discusses the challenges and strategies for transitioning from military to civilian life. The conversation covers topics such as finding oneself, resume building, utilizing LinkedIn, and preparing for job interviews. Romaine emphasizes the importance of self-discovery and shedding the military persona when transitioning to the civilian workforce. He also highlights the resources and support available through organizations like Hire Heroes USA for both veterans and military spouses. Overall, the conversation provides valuable insights and guidance for a successful transition into civilian employment. The conversation covers various aspects of resume building and job hunting. It emphasizes the importance of tailoring resumes for each specific job and using AI tools to assist in the process. The speakers also discuss the benefits of keeping a running log of accomplishments and regularly updating resumes. They highlight the need to invest time in oneself and the transition process. The conversation also touches on the differences between federal resumes and standard resumes, as well as the importance of not including salary information on civilian resumes. The speakers provide insights on negotiating salary during interviews and avoiding shortchanging oneself.


Takeaways


Tailor your resume for each specific job you apply for.

Use AI tools to assist in resume building and tailoring.

Keep a running log of your accomplishments to easily update your resume.

Invest time in yourself and your transition process.

Avoid including salary information on civilian resumes.

Negotiate salary during the interview process to ensure fair compensation.


Chapters


00:00 Finding Yourself

09:44 Transitioning from Military to Civilian Life

23:01 Resume Building

31:48 Utilizing LinkedIn

38:25 Preparing for Job Interviews

41:12 Common Challenges in Transitioning

41:41 Talking about yourself in a way that others can understand

42:05 Using AI for resume building

43:01 Tailoring the resume using AI tools

43:56 Building a resume as you go along

44:53 Keeping a running log of your accomplishments

45:20 Taking the time to update your resume regularly

46:19 Revisiting and revising your resume

47:06 Scheduling time for resume building and networking

48:32 Investing in yourself and your transition

49:36 Continuing to apply for jobs while in the interview process

53:45 Differences between a federal resume and a standard resume

55:04 Tailoring resumes for each specific job

55:36 Revisiting and revising resumes for federal jobs

57:36 Not including salary on civilian resumes

59:14 Not giving a specific salary expectation during interviews

01:00:28 Negotiating salary during the interview process

01:02:46 Avoiding shortchanging yourself in salary negotiations

01:03:13 Accessing Hire Heroes USA services



To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Justin Murphy Returns - Retirement is finally here25 Dec 202300:39:06
In this conversation, Justin Murphy provides updates on his retirement process and job search. He discusses his experience with the ACP (American Corporate Partners) program and the importance of networking. Justin shares his approach to job applications and the challenges of finding the right position without compromising on salary. He emphasizes the need for flexibility and consistency in the job search process. Justin also discusses the process of requesting leave and obtaining medical records for the VA claim process. The conversation covers the importance of retrieving medical records and the challenges involved. It also includes closing remarks and an invitation to listen to the podcast on Reads Across America Radio. To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Takeaways Networking and leveraging resources, such as the ACP program, can be valuable in the job search process. Flexibility and consistency are key in applying for jobs, as organizations have different hiring processes and timelines. Knowing your worth and not settling for a significant dip in salary is important in the job search. Researching and obtaining referrals for VSOs (Veteran Service Organizations) can help navigate the VA claim process. Being proactive and starting the retirement process early, including requesting leave and obtaining medical records, is crucial. Chapters 00:00 Introduction and Updates 02:37 Retirement Process and Mentoring 03:46 The ACP (American Corporate Partners) 04:48 Time Left in the Army 05:39 Timing of Job Applications 06:11 Flexibility in Job Search 07:01 Types of Jobs Applied For 08:27 Typecasting in Job Search 09:46 Openness to Relocation 11:38 Expedient Hiring Processes 13:47 Leave Process and Medical Records 25:57 Importance of Research and Referrals 34:35 Critical Dates in Retirement Process 36:09 Challenges with Obtaining Medical Records 36:27 Retrieving Medical Records 38:08 Closing Remarks Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site
5 reasons to re-join the military in 202418 Dec 202300:21:40

In this conversation, John and Victor discuss the reasons why they would join the military all over again. They highlight the benefits of a good paying and reliable job, free education and certifications, the importance of networking and building relationships, the sense of belonging and camaraderie, gaining valuable job experience, and the opportunities for personal and professional growth. They also express their appreciation for the military and their desire to continue supporting veterans through their podcast. Overall, they emphasize the positive impact the military has had on their lives and the importance of making informed decisions when considering a military career.


Chapters

00:00 Introduction and Appreciation

09:13 Good Paying, Reliable Job

11:21 Free School and Education

15:28 Networking and Building Relationships

19:21 Feeling of Belonging and Camaraderie

23:28 Gaining Job Experience

26:45 Networking for Opportunities

29:51 Conclusion


Future Plans and Q&A EpisodeTo all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

#70 From Cooking to Scotch to #BobbyFlay : Following Your Passion, Diversity, and Inclusion16 Aug 202401:44:50

Eric Dominijanni discusses his military career and transition out of the service, his motivation for joining the military, his experiences in the Marine Corps, and the challenges he faced during his transition. Find Eric and his Scotch brand https://www.fiorscotch.com/


He emphasizes the importance of finding purpose and staying busy after leaving the military, as well as maintaining connections with fellow service members. Dominijanni also highlights the need for leaders to use their staff effectively and to consider the diverse backgrounds and beliefs of their team members. During his time in the military, Eric formed strong bonds with his fellow Marines and developed leadership skills. He shares stories of his experiences, including being invited to stay with his translator from Iraq and being welcomed by his translator's wife. Eric emphasized that while he is grateful for the recognition, he doesn't consider himself a hero, but rather someone who did the right thing. He also discussed his passion for cooking and how it led him to start his own scotch company, Fior. With the guidance of his business partner, Eric navigated the challenges of starting a business and found success. In this final part of the conversation, Eric discusses the challenges of working with civilian employees compared to service members. He emphasizes the importance of clear communication and setting expectations. John also introduces the SkillBridge program, which allows military service members to apprentice with a company during their last six months of active duty. Eric expresses interest in the program and discusses his desire to have more veterans and minorities involved in his business. He also shares his passion for his Scotch brand and the satisfaction he feels when seeing it in restaurants. The conversation concludes with Eric encouraging retirees to pursue their passions and find fulfillment in their post-military careers.


00:00 Motivations for Joining the Military

05:58 Camaraderie and Challenges in the Marine Corps

23:53 Transitioning Out of the Military

37:26 Reconnecting and Making Memories

43:02 The Impact of Leadership and Relationships

48:05 - Robert Luna Journey

49:51 Reflecting on the Past and Giving Advice

54:49 How I filleted Bobby Flay at 49 Palms

56:06 Pursuing Passion and Finding Fulfillment

01:00:07 Starting a Business: Mentorship and Risk-Taking

01:04:44 Transitioning from the military to entrepreneurship

01:07:05 Communication expectations with employees

01:13:45 Importance of diversity in the workplace

01:18:59 Following your passion and creating opportunities

01:25:34 Memorable moments and achievements

01:31:05 Appreciating the complexity of Scotch

01:33:43 Personal preference for dark red wines

01:37:01 Further exploration of the SkillBridge program


############Links###############

πŸ”— My exact equipment used to record this podcast - https://amzn.to/3X30pWf

πŸ”— @riversidefm - https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


some links may result in commissions for the site

5 Things we wish we did earlier in the military04 Dec 202300:20:11
Summary In this podcast episode, the hosts discuss five things they wish they had done earlier in their military careers. They cover topics such as dropping the Warrant Officer packet, taking advantage of training opportunities, building a VA claim portfolio, and utilizing the VA housing benefit. The hosts emphasize the importance of making these decisions early in one's career to avoid missing out on opportunities and to set oneself up for success in the future. Takeaways Consider dropping the Warrant Officer packet earlier in your career to save yourself potential challenges and physical constraints later on. Take advantage of training opportunities and attend schools early in your career to expand your knowledge and skillset. Start building your VA claim portfolio early by gathering documents and diagnoses throughout your career. Utilize the VA housing benefit wisely by considering investment opportunities and renting out properties. Don't be afraid to seek medical attention and document any health issues you may have, as it can impact your future VA claims. To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 0:50 - Officer Packet ⌚ 4:34 - Military Schooling Early ⌚ 7:34 - Build VA portfolio ASAP ⌚ 12:17 - VA home loan ⌚ 17:55 - Utilize your time / Don’t get discouraged Links: πŸ”— VA Home Loans - https://www.benefits.va.gov/homeloans/ Thanks to my recording platform of choice: @riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site
5 Things I wish I knew before retiring27 Nov 202300:31:05

Giving you some of our top 5 things to know going into retirement. Whether you are retiring this week or 5 years from now. These are things to keep at the front of your brainpan.


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro

⌚ 0:27 - 1. Preplanning

⌚ 7:42 - 2. Gather your gear

⌚ 13:06 - 3. Audit your finances

⌚ 18:02 - 4. Resume building

⌚ 22:42 - 5. Skillbridge

⌚ 27:09 - 6a. Set up a calendar

⌚ 27:36 - 6b. Share your calendar

⌚ 28:28 - 7. Networking


Links:

πŸ”— SanDisk Extreme Pro SSD (seen in video) https://www.bhphotovideo.com/c/product/1595432-REG/sandisk_sdssde61_2t00_g25_2tb_extreme_portable_ssd.html

πŸ”— If I were to buy a desk scanner now - Canon imageFORMULA DR-C225 II Document Scanner - https://www.bhphotovideo.com/c/product/1433723-REG/canon_3258c002aa_imageformula_dr_c225_ii_office.html

πŸ”— https://www.hireheroesusa.org/

πŸ”— Vet Tech - https://www.va.gov/education/about-gi-bill-benefits/how-to-use-benefits/vettec-high-tech-program/

πŸ”— Linkedin Premium - https://socialimpact.linkedin.com/programs/veterans/premiumform



Thanks to my recording platform of choice:

@riversidefm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site


The importance of being useful - Lessons learned from Arnold Schwarzenegger13 Nov 202300:26:27

Discussing a recent podcast episode of Arnold Schwarzenegger talking about his new book of course, but also talking about being useful, his struggles growing up, porta potties and much more.


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro

⌚ 0:46 - Being Useful

⌚ 2:07 - Link to livestream

⌚ 3:45 - Arnold podcasts (links below)

⌚ 8:18 - How to find quiet time to think

⌚ 10:31 - Key highlights from the Arnold interviews

⌚ 17:18 - setting up your day for success - little wins equal big wins

⌚ 23:24 - final thoughts - not limiting yourself with mental roadblocks



Links:

πŸ”— Arnold Schwarzenegger episode - @timferriss https://tim.blog/2023/10/02/arnold-schwarzenegger-be-useful/ 


πŸ”— Arnold Schwarzenegger episode @richroll https://www.richroll.com/podcast/arnold-schwarzenegger-784/

πŸ”— AFN Sigonella - https://europe.afn.mil/stations/sigonella/

πŸ”— Arnold Schwarzenegger Presents on Apple Podcasts -https://podcasts.apple.com/au/podcast/arnold-schwarzenegger-presents/id1450778285

Books:

πŸ“š Arnold Schwarzenegger - Be Useful - https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958


Thanks to my recording platform of choice:

Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Part 2, Marine Retirement is not so easy. Here are some tips to make it easier.06 Nov 202300:32:21

Part 2 of my interview with Β @thegreenlogbookΒ  (aka Victor De La Flor)Talking about retiring out of the Marine Corps, dealing with retirement issues, mentally shifting to a new life, writing resumes and more. To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Links: πŸ”— Benefits Delivery at Discharge (BDD) - https://benefits.va.gov/BENEFITS/benefits-delivery-discharge-program.asp#:~:text=The%20BDD%20program%20allows%20Service,evaluate%20the%20claim%20before%20separation. BDD hireherosusa - resume resources ChatGPT for resume writing linkedin easy apply the undercover clip @vtdelaflor MRT facebook.com/themilitaryretirementgroup https://youtube.com/@thegreenlogbook https://linkedin.com/in/victordelaflor asapasap.org Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Part 1, Marine Retirement is not so easy. Here are some tips to make it easier.30 Oct 202300:25:12

To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro

⌚ 0:46 - What is your morning routine after the military?

⌚ 4:17 - What made you join the military?

⌚ 8:11 - What are some good books for self development?

⌚ 14:41 - How did you navigate the first 30 days of retirement?

⌚ 20:40 - Documenting your last year in the military

⌚ 24:20 - Outro



Links:

πŸ”— https://youtube.com/@thegreenlogbook

πŸ”— https://facebook.com/themilitaryretirementgroup


Books:

πŸ“š Tribe of Mentors - Tim Ferriss

πŸ“š Between The World and Me - Ta-Nehisi Coates

πŸ“š Start With Why - Simon Sinek

πŸ“š What You Are Really Meant To Do - Robert Steven Kaplan

πŸ“š The creative Act - Rick Rubin

πŸ“š How to have a life - Seneca


Thanks to my recording platform of choice:

Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Live streaming with @agileninjanerd talking about retirement and transition29 Oct 202300:22:23

To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Sitting down in a live stream talking about Military transition and retirement. Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

Applying lessons learned as and CAV Scout to a career in Counseling16 Oct 202301:50:50

Join me and Jerome Dingle talking about his retirement transition and changing the course of his career midstream.


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro

⌚ 1:33 - Morning Routine

⌚ 3:15 - Coming into the Army through ANG

⌚ 7:49 - A school, a book, and a suicide that changed my life

⌚ 12:20 - Personality tests, Myers Briggs

⌚ 14:36 - Deciding to retire - the painful 1% choice

⌚ 21:30 - Killing 9 Semester Hours in 6 months

⌚ 24:54 - Failing the Army Height and Weight propelled me into my new life

⌚ 29:50 - Dont shrink yourself, Become a better person

⌚ 35:24 - What you do in the Army is what you did, not who you are

⌚ 40:40 - Advice on finding a mentor, and then being a mentor

⌚ 47:02 - Technical Difficulties - Please Skip this part! (Sorry for that)

⌚ 49:24 - Uncovering regret - Do what you can now - dont be afraid

⌚ 57:51 - Comics shaped me, but my experiences changed my life

⌚ 59:27 - Why is the drug dealer on the corner? the Equal Opportunity Course insight

⌚ 1:06:30 - System, Victim, Focus

⌚ 1:10:00 - Understanding DWB - Driving While Black

⌚ 1:18:20 - How would you live your life if there were no reservations

⌚ 1:22:17 - What message would you send the world? - Listen for Understanding, Not agreement. - If you can't change the people around you, change the people around you.

⌚ 1:24:32 - How do I get the money to buy motorcycle parts?

⌚ 1:29:51 - Leave the military behind when you leave

⌚ 1:31:46 - How do you go viral on TikTok?

⌚ 1:38:05 - The Army recruiting problems

⌚ 1:45:45 - Outro


Links:

πŸ”— Equal Opportunity Advisor Course - https://www.defenseculture.mil/Portals/90/Documents/Ed-and-Training/CourseDescription/Class_Description_EOARCC_20200706.pdf?ver=2020-07-08-131937-430

πŸ”— Licensed Clinical Social Worker - https://socialworklicensemap.com/social-work-careers/become-a-lcsw/

πŸ”— MBTI - Myers Briggs Type Indicator - https://www.mbtionline.com/?gclid=CjwKCAjwvrOpBhBdEiwAR58-3Ho0jOswyP6wIM7zTz3skw88ZxPvNQGyFWb94QWDtL_NPlvGr6tBFhoCDXgQAvD_BwE

πŸ”— Jerome Dingle Youtube: @jeromedingle1528

πŸ”— Jerome Dingle TikTok: duckhunter996

πŸ”— Jerome Dingle Instagram: @duckhunter996

πŸ”— Jerome Dingle Email: lifedesignswithjd@yahoo.com


Books:

πŸ“š Real Life Management - Wayne Nance - https://www.amazon.com/Real-Life-Management-ALTERing-Relationships/dp/0743289390

πŸ“š The Secret - Rhonda Byrne - https://www.amazon.com/Secret-RHONDA-BYRNE/dp/8875078475


Thanks to my recording platform of choice:

Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

Did I miss the boat on Skillbridge?? πŸ›₯️ - ways to find mentorship / Be a mentor09 Oct 202300:26:11
To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 2:17 - Mentorship ⌚ 2:20 - ACP American Corporate Partners ⌚ 6:03 - Hire Heros USA ⌚ 7:40 - Skillbridge ⌚ 16:00 - Hiring our Heros ⌚ 17:24 - Military Retirement Group (Facebook) ⌚ 23:10 - Outro Links: πŸ”— Schedule for rating disabilities - https://www.benefits.va.gov/WARMS/bookc.asp πŸ”— ACP - https://www.acp-usa.org/ πŸ”— Hire Heros USA - https://www.hireheroesusa.org/ πŸ”— Skillbridge - https://skillbridge.osd.mil/ πŸ”— Hiring Our Heros - https://www.hiringourheroes.org/ πŸ”— Military Retirement Group - https://m.facebook.com/groups/981767756191573/?ref=sharehttps://m.facebook.com/groups/981767756191573/?ref%3Dshare&exp=8ce3&mibextid=S66gvF Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the sitec
New co-host, finding purpose, Mental Health Awareness Month25 Sep 202300:36:17

To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 02:24 - Finding your purpose - Jobs, Personal Development, Books ⌚ 10:00 - Defining purpose ⌚ 13:10 - What is the learning cycle for creating purpose and passion⌚ 21:25 - Mental Health Awareness⌚ 35:53 - Outro Military Retirement Group - https://www.facebook.com/groups/981767756191573Retire.Army Group - https://www.facebook.com/groups/293498999788476 the greatest salesman in the world - og mandino tribe of mentors - tim ferriss the dummy phone - https://a.co/d/j3hjwQC mental health awareness month (September) - https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month Veterans Crisis Line - suicide prevention - https://www.veteranscrisisline.net/ Navy Marine Corps Relief Society - https://www.nmcrs.org/ Army Emergency Relief - https://www.armyemergencyrelief.org/ thegreenlogbook@gmail.com - Β @thegreenlogbookΒ  john.a.mcconnell@gmail.com my private channel for those interested - Β @chiefmcconnellΒ  Books: πŸ“š The Greatest Salesman In The World - OG Mandino πŸ“š Tribe of Mentors - Tim Ferriss Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site

LTC (RET) Dave Grossman Reveals the Shocking Impact of Sleep Deprivation17 Jul 202301:33:53

Today we dive into a lot of topics surrounding 12-time author and former US Army Ranger Dave Grossman. His extensive and sometimes controversial knowledge of the psychology of combat, killing, and this time around sleep deprivation. We go off the rails a little, but there is plenty of really good information about how sleep can be a key factor in preventing suicide. You can find all things surrounding Dave at https://grossmanontruth.com


To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro

⌚ 1:06 - Don’t hold on to your rank after you retire - A brief history of Dave Grossman

⌚ 4:57 - Secrets of Mental Marksmaship

⌚ 7:53 - Why is sleep important - The biological blind spot

⌚ 16:20 - Why is sleep deprivation a key factor in suicde?

⌚ 29:52 - Dave’s Morning Routine

⌚ 36:00 - Intermitent Fasting and what it does for you

⌚ 37:25 - will napping counteract a bad night of sleep?

⌚ 45:00 - Dave joining the military

⌚ 51:33 - Dave on transition out of the military

⌚ 56:09 - how to record your story and turn it into a book

⌚ 1:05:02 - Defund the police, character assassination and using treats to guid cognative behavioral therapy

⌚ 1:16:59 - Dave’s advice to his 16 year old self

⌚ 1:19:33 - What is the meadowing movement?

⌚ 1:25:39 - If you had $10M to invest in anything where would you use it?

⌚ 1:30:42 - Final thoughts and where to find Dave

⌚ 1:32:53 - Outro


Books:

πŸ“š Secrets of mental marksmanship - https://amzn.to/4481cWG

πŸ“š On Killing - https://amzn.to/46f3PHN

πŸ“š On Sleep - Coming soon

πŸ“š Why We Sleep - https://amzn.to/3NDWTwD

πŸ“š On Combat - https://amzn.to/3p6zNWl

πŸ“š On Hunting - https://amzn.to/3CDQ3B5

πŸ“š On Spiritual Combat - https://amzn.to/3qRNetJ


Thanks to my recording platform of choice:

Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

#69 Fearless Financial Freedom with @firesocialworker09 Aug 202402:03:51

John McConnell discusses the importance of expanding the military retirement community and the need for more resources and information. https://militaryretirementpodcast.com/resources


Joey Laswell, a financial social worker, joins the conversation and they discuss the importance of personalized financial counseling and the role of financial therapy in addressing the behavioral side of personal finance. The integration of AI into financial management is a topic of interest. AI can be a strategic tool to help with finances, but there are ethical concerns. The potential for AI in personal finance is still emerging, but it could be used to manage finances better. AI has the potential to provide personalized financial breakdowns and plans. However, there are limitations and privacy concerns that need to be addressed. Having a financial cushion is important during transitions, and managing debt and building an emergency fund can be done simultaneously. Finding one's purpose and passion post-military is crucial for a successful transition. In this conversation, John McConnell and his guest discuss the importance of military content creators and the need for more veteran-produced content to reach a wider audience. They emphasize the value of transparency and open discussions about topics like mental health and substance abuse. They also highlight the importance of giving veterans a voice and creating spaces for dialogue and interaction. The conversation then shifts to the VR&E program, with both speakers sharing their positive experiences and encouraging veterans to explore this resource for education and career support. They discuss the application process, the role of counselors, and the potential benefits of the program. Overall, the conversation highlights the importance of supporting and empowering veterans through various platforms and programs.


00:00 Introduction and Book Update

04:41 Expanding the Military Retirement Community

07:04 Introduction of Joey Laswell

11:10 The Role of Personalized Financial Counseling

18:48 Addressing Behavioral Aspects of Personal Finance through Financial Therapy

41:40 Integration of AI into Financial Management

52:46 The Importance of a Financial Cushion during Transition

59:26 Managing Debt and Building an Emergency Fund

01:13:29 The Psychological Aspects of Financial Planning and Finding Purpose

01:23:21 The Impact of Military Content Creators

01:26:11 The Importance of Transparency and Open Discussions

01:30:58 Maximizing the Benefits of the VR&E Program

01:34:57 Opportunities for Education and Career Development

01:57:59 The Power of Support in the Military Community

How to make the world better by helping one person | Lessons learned from two government retirements20 Jun 202302:04:21
To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:41 - morning routine from Active Duty to GS Civilian to Contractor ⌚ 6:12 - Where does the stress of responsibility come from? ⌚ 11:08 - How my Air Force recruiter set me up to join the Army ⌚ 15:49 - What was the transition from military to government civilian in silicon valley? ⌚ 23:24 - How far in advance do you need to put your resume out for a job? ⌚ 23:52 - How does the dot com bubble before look like the bubble now? Does tech make sense still today? ⌚ 29:47 - Can I take a gap year or an internship? ⌚ 38:38 - what does it look like retiring from civil service? ⌚ 46:17 - What are some fundamental skills you have learned over 2 government careers? ⌚ 48:34 - Why is the VA rating important and what is P&T? ⌚ 55:25 - What are some differences between state and federal disability benefits? ⌚ 57:06 - How should I submit my VA claim after I have left the service? ⌚ 1:05:37 - How do I increase my VA rating or get re-evaluated? * ⌚ 1:10:04 - Is there anything you would say to your 16 year old self? ⌚ 1:15:18 - Why would you tell 5 million people on linkedin about failure? ⌚ 1:19:01 - Why it took 20 years to finish my degree? ⌚ 1:24:31 - Are you serving your country with honor? ⌚ 1:28:00 - My most significant mentor, who always pushed me further ⌚ 1:34:08 - Most important books (https://retire.army/books) ⌚ 1:44:15 - How can you be the change agent? ⌚ 1:49:01 - Question Everything ⌚ 1:51:41 - How do I build my personal brand? ⌚ 1:58:21 - How do I understand the difference between social platforms? ⌚ 2:00:55 - Outro How to contact Kevin: email: khaimovici@gmail.com linkedin: https://www.linkedin.com/in/kevin-haimovici/ Books: πŸ“š Burn the Boats - Matt Higgins - https://amzn.to/447sgoK πŸ“š The One Minute Manager Meets The Monkey - Ken Blanchard - https://amzn.to/3NAUNhh πŸ“š Leadership and Self-Deception (Getting out of the box) - Arbinger Institute - https://amzn.to/3NBNXIr πŸ“š The Daily Stoic - Ryan Holiday - https://amzn.to/463IfWV πŸ“š The Daily Laws - Robert Greene - https://amzn.to/3JjkT5O πŸ“š The Obstacle is the Way - Ryan Holiday - https://amzn.to/46cgafS Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site
Easing back into the podcast, rethinking relocation, job, time off, and remodeling12 Jun 202300:37:50

To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro & Disclaimer!

⌚ 1:08 - Recap of Hillvets, and wrapping up loose ends with mentors

⌚ 3:08 - House work recap - looking for another primary residence

⌚ 4:42 - Overcoming fear and procrastination - weighing job value and options

⌚ 9:55 - is internship worth it?

⌚ 13:57 - cost of living, where and why to move

⌚ 17:32 - Federal vs State vs Local government employment

⌚ 18:37 - Books - Habits - Insights

⌚ 21:48 - what do I do with all this extra time after I retire?

⌚ 22:58 - Decision fatigue

⌚ 24:33 - Thomas Kuhn and Scientific revolutions, paradigms and paradigm shifts

⌚ 26:08 - Psychology, sales, and the study of human interactions and communications

⌚ 29:04 - Anxious to get the ball rolling - you just have to start taking action

⌚ 31:15 - Transitioning the replacement to take over your position - right seat left seat

⌚ 31:59 - what do you have to hand off to your replacement?

⌚ 33:31 - Advice about spending all this money on baby furniture? 😯

⌚ 34:31 - The most important years for a new child (or grandchild)

⌚ 36:49 - Outro


Links:

πŸ”— Hillvets - https://www.hillvets.org/

πŸ”— AWS - https://aws.amazon.com/careers/

πŸ”— salesforce - https://trailhead.salesforce.com/content/learn/modules/vetforce


Books: all books from any of the shows can be found at https://retire.army/books

πŸ“š Atomic Habits - James Clear - https://amzn.to/3P71qJo

πŸ“š The Structure of Scientific Revolutions - Thomas Kuhn - https://amzn.to/43U268O


Thanks to my recording platform of choice:

Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell


All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell


some links may result in commissions for the site

From Medical Evaluation Boards to Life's Edge and back - A Veteran's Resilience Unveiled29 May 202302:19:40
This episode we get into the weeds with Brandon Alborg, a 16 year Veteran who has deployed 3 times to the middle east. We talk about transition and the Medical Evaluation Board (MEB) process, Not wanting to get out of the military, VA rating versus Army rating, and we conclude our episode with thoughts on suicide and dealing with the loss of fellow Soldiers not only to battle but also to this terrible tragedy. For all the Veterans out there who have made it back from your journeys, lets honor those who haven't made it back or possibly made it back only to, as Brandon puts it, "give a permanent solution to a temporary problem". To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service! Timestamps: ⌚ 0:00 - Intro ⌚ 1:42 - morning routine now versus active duty ⌚ 7:52 - How did you join the Army? ⌚ 21:07 - What brought you to the point of leaving the military? ⌚ 39:34 - Getting through the waiting period of a pending medical separation from the military ⌚ 50:40 - How to sort out good and bad advice ⌚ 53:50 - Having self awareness to know how you learn - does learning from Youtube work for you? ⌚ 59:27 - The transition process and what was important ⌚ 1:06:17 - Benefits Delivery at Discharge - going to foreign doctors for your medical evaluation OCONUS ⌚ 1:13:40 - not retired, medically separated. multiple ratings for med board. what rating you need to be medically retired from the Army ⌚ 1:16:50 - The MGIB and securing college tuition for your kids ⌚ 1:17:36 - The types of disability ratings and why they matter (100% or 100% Permanent and Total) ⌚ 1:20:23 - getting help from external advocacy groups to bring your rating up to 100% ⌚ 1:27:20 - Letting down barriers to help others ⌚ 1:34:53 - The TikTok mentoring moment about transition ⌚ 1:37:10 - How to not take advice and get out of your own way ⌚ 1:44:41 - What would you tell your 16 year old self? ⌚ 1:48:27 - Timely advice about getting unstuck, getting out of the bottomless pit, reaching out for help when you need it ⌚ 2:00:17 - the ideations of attempted suicide, and the loss of a brother in arms from suicide - just reach out to someone please ⌚ 2:11:34 - Using your voice for good ⌚ 2:14:30 - Get in touch with Brandon ⌚ 2:17:49 - outro ⌚ 2:19:00 - Dedication to SSG Jason Matthew Lowe - Oct 20 1992 - Aug 15 2020. RIP brother. Links: πŸ”— MEB - Medical Evaluation Board explained: https://home.army.mil/monterey/application/files/2716/5455/4754/Physical_Evaluation_Boards.pdf πŸ”— CSX: https://csx.com πŸ”— MRT - Master Resilience Training: https://www.armyresilience.army.mil/ard/R2/Master-Resilience-Training.html πŸ”— SFL-TAP: https://www.armytap.army.mil/ πŸ”— Trade School benefits: https://www.shamrck.com/the-benefits-of-trade-schools πŸ”— Job Corps: https://www.jobcorps.gov/ πŸ”— BDD - Benefits Delivery at Discharge: https://error.vba.va.gov/BENEFITS/benefits-delivery-discharge-program.asp πŸ”— Veterans Advocacy Groups: https://vaclaimsinslider.com (just one of many DYOR please - this is not a recommended resource) πŸ”— Permanent and Total disability: https://veteran.com/permanent-total-disability-ratings/ πŸ”— Veterans Guardian: https://vetsguardian.com/ Where to find Brandon: πŸ”— TIKTOK: https://www.tiktok.com/@brandonfett19_dadalorian πŸ”— FACEBOOK: https://www.facebook.com/brandon.alborg πŸ”— TWITTER: https://twitter.com/BrandonFett19 πŸ”— IG: https://www.instagram.com/brandonfett19/ Thanks to my recording platform of choice: Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell some links may result in commissions for the site
The Plot Twists of life, Trusts, Estate Planning, Cutting the fat - EP5 Justin Murphy23 Apr 202300:34:59

To all the brave men and women out there still protecting our freedom πŸ‡ΊπŸ‡Έ 🫑 Thank you for your service!


Timestamps:

⌚ 0:00 - Intro

⌚ 1:56 - Does the mental tempo slow down as you reach the end of your career?

⌚ 3:00 - More house mods?

⌚ 4:32 - Advice about renting out your primary residence and creating generational wealth

⌚ 8:35 - Estate planning - future proofing your family - Living Trust

⌚ 12:19 - The fragility of life - life insurance

⌚ 17:30 - An unexpected financial surprise plot twist 😲😲

⌚ 19:29 - Going from a vision to achieving a dream - writing down your goals and accountability

⌚ 25:51 - Dealing with the low points of life - you are supposed to fail!

⌚ 28:18 - incision is the ultimate decision - cutting the fat

⌚ 32:20 - Books (https://retire.army/books)

⌚ 34:15 - Outro


Links:

πŸ”— Terrence Hayes - Press Sec VA: https://www.linkedin.com/in/terrencelhayes/

πŸ”— HillVets: https://www.hillvets.org/

πŸ”— Real Estate Investing Association (REIA) DC: https://dcreia.com/

πŸ”— Bigger Pockets: https://biggerpockets.com


Books:

πŸ“š All Books found here: https://retire.army/books

πŸ“š Rich Dad Poor Dad - Robert Kiyosaki

πŸ“š Never Split The Difference - Chris Voss

πŸ“š BRRRR: Buy, Rehab, Rent, Refinance, Repeat - David Greene

πŸ“š Atomic Habits - James Clear

πŸ“š Long Distance Real Estate Investing - David Greene


All of my recording/editing equipment/software can be found here: https://kit.co/Chief_McConnell/john-mcconnell


Also a quick walkthrough of my podcasting setup here: https://youtu.be/DA8kCa5A-88 (let me know in the comments if you would like something more elaborate)


some links may result in commissions for the site

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