Explore every episode of the podcast Midlife Craving
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep 109: Intimacy Matters | 28 Oct 2025 | 00:22:57 | |
BOO! I know I've been a ghost the last two weeks but I'm back and catching you up on all of my life happenings. I'm also sharing how I think being a unicorn in the lifestyle skewed my view on a healthy sex life and how I plan to fix it through learning, and appreciating the many facets of intimacy! Get my favorite toys on TracysDog.com 20% OFF using code: CRAVERS20 | |||
| Ep 108: Foreplay ideas for you try! | 09 Oct 2025 | 00:20:34 | |
Foreplay starts at the beginning of the day and I'm giving you all the ways to get things going! Sexting ideas, toy shopping ideas and how a good old fashioned make out session can really ignite the spark! Don't forget to do your hot homework...and can thank me later! XOXO Shop the OG collection and more at TracysDog.com and get 20% OFF your entire order using code: CRAVERS20 www.midlifecraving.com DM me @midlifecraving | |||
| Ep 107: Is Casual Sex for You?! | 30 Sep 2025 | 00:21:28 | |
Have you ever experienced casual sex? How did it work out for you? I truly feel it all depends on what your motivation is and what you're trying to achieve in order to have success! Today I'm sharing when it's right, when it's not and how the Slut Protocols can change everything! Plus, I have some hot homework for you Cravers and you're gonna love it! Use code CRAVERS20 at TracysDog.com to grab my favorite toys! Find more on www.MidLifeCraving.com and on Instagram @midlifecraving
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| Ep 106: FOMO to FOYO | 24 Sep 2025 | 00:22:13 | |
Turn FOMO (fear of missing out) to FOYO (fun on your own)! I'm sharing the brutal truth about why one may hate being alone with ideas on how to embrace it and turn insecurity into self-love and confidence. Also, I've got some hot tales to tell with Mr. Right and a solo play challenge for you to try! Get 20% OFF your entire order at TracysDog.com using code: CRAVERS20 | |||
| Ep 105: From Meh to Magic in a Relationship | 16 Sep 2025 | 00:19:35 | |
Grab your wand and try new ways to make some magic in your relationship! I'm sharing an extended foreplay idea, a fantasy jar full of surprises, and a sex match game (and more!) to increase your mojo in the bedroom! Intimacy is vital to a healthy and happy relationship and I want you to thrive! Abracadabra baby! Get COCO 20% OFF on TracysDog.com using code CRAVERS20 | |||
| Ep 104: New You vs. Old You | 09 Sep 2025 | 00:29:12 | |
Life gives us all lessons and it's up to us to learn from them or not! I'm sharing situations and scenarios with simple ways to move differently in the future so you can truly live a happier, more peaceful life! Also, hear all about the current position Mr. Right and I are craving most! Forget live, laugh, love - let's live, learn and never repeat again! Get my favorite toys 20% OFF on TracysDog.com using code CRAVERS20 www.tracysdog.com | |||
| Ep 103: Locking in for 2025 | 02 Sep 2025 | 00:17:18 | |
Hey Cravers! I'm back after a whirlwind end of summer. From Grenada to Virginia Beach and all the way to Vegas I'll catch you up on it all! I'm also locking in for the rest of 2025 and I want you to join me! Let's set goals, create boundaries and crush it for the end of 2025! It feels so good to be back and get ready because I have a lot more coming...mm coming! XOXO Buy my favorite toys at www.tracysdog.com and use code CRAVERS20 to get 20% off your entire order! | |||
| Ep 102: Midlife Do's and Don'ts | 14 Jul 2025 | 00:59:02 | |
Hey Cravers! My friend Erica is here and we're talking all of the do's and don'ts in midlife! Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy. Don'ts like thinking you can change someone, not letting go of the past and not vetting and ensuring your partner is adding value to your life. I wish I had this podcast in my 20's! Get COCO on TracysDog.com and get 20% off using code: CRAVERS20 | |||
| Ep 101: Fantasy World with Mia | 08 Jul 2025 | 00:33:50 | |
This episode is extremely NSFW! You have been warned! Mia is back and we are talking full on fantasies, our sexy experiences and super hot tales! Fantasy lists, tsunami orgasms, our who-to-do lists and more! Get my favorite toys from TracysDog.com and use code CRAVERS20 to get 20% off! | |||
| Ep 100: Milestones with Mia | 01 Jul 2025 | 00:26:49 | |
It's episode 100!!! Mia is back to talk all about the lifestyle! Hear about our sexual journeys and how we finally embraced who we are in midlife! I want to give an overwhelming thank you to you, my Cravers, for being there for me over the last 100 episodes! What a wild ride it has been so far and I can't wait to see what's next! XOXO Get my favorite toys on TracysDog.com 20% OFF by using code CRAVERS20 | |||
| Ep 99: Lifestyle Party Tell All | 24 Jun 2025 | 00:26:58 | |
Cravers, I am so excited for you to meet my girl Mia! You are going to love her just as much as I do! We detail every hot tale, so many sexy times and one of the funniest things we have ever experienced at a lifestyle party - OH ONE OH FOUR...you just wait 'til you hear it! It feels so good to be back at it again in the lifestyle and especially with Mr. Right! Thanks for coming along on this amazing ride with me XOXO Get Wanda (magic wand vibrator) for yourself or your partner on TracysDog.com Use code CRAVERS20 and get 20% OFF your entire order! | |||
| Ep 98: Lifestyle Party Teaser | 19 Jun 2025 | 00:14:16 | |
A little appetizer of an episode where I talk about the day-of the lifestyle party and how things heated up before play! You'll be left wanting more...and that's the whole point! See you next week with Mia XOXO | |||
| Ep 97: Lifestyle Party Pregame! | 11 Jun 2025 | 00:23:56 | |
It's the most wonderful time of the year - lifestyle house party time! I am overly excited on this episode detailing my pregame for the party and answering all of your questions: What is the theme? How do I feel having a partner this time? What's in my party bag? What are our boundaries? Any expectations? What if we don't want to play with someone? What are we most excited about? All that and more on today's episode! Get COCO on TracysDog.com and use code CRAVERS20 to get 20% off! | |||
| Ep: 96 Solving Bedroom Blunders | 03 Jun 2025 | 00:25:34 | |
Today we're talking about common bedroom blunders and how to solve them! Dry mouth during oral? Struggling to finish? Stuck in a rut with your partner? Solves to all and more on today's episode! Get Wanda on TracysDog.com 20% off using code CRAVERS20 | |||
| BONUS: They're Just Not That Into You! | 24 May 2025 | 00:24:05 | |
...and that's OK! Let's cut through the confusion, remove the mixed signals and get right to the tell-tale signs that someone is just not that into you so you can focus on yourself and find the love you desire and deserve! Remember TracysDog.com toys will never let you down. Use code CRAVERS20 and get 20% off your entire order! I recommend The Magic Wand Kit and COCO! | |||
| Ep 95: Baby Bi Bi Bi | 20 May 2025 | 00:23:30 | |
Hear all about my chaotic day and some hot tales that I've shared with Mr. Right this week! I'm also detailing my bisexual journey from becoming bi-northern to being a bi-situational gal. All definitions you will learn on the episode! Plus, I'm sharing four ways for you to embrace your own sexuality and become more sex positive! Reach out to me and give me ideas for the upcoming LS party and if you have thoughts on cheaters over on Instagram @midlifecraving or via e-mail MidlifeCraving@gmail.com Get Junibell at TracysDog.com and use code CRAVERS20 and get 20% off! | |||
| Ep 94: Glow through what you go through! | 13 May 2025 | 00:33:46 | |
Mai is back and I'm so excited to catch up with her! A lot has changed for us over the last year and a half and we're sharing all about our glow up in the relationships with ourselves and others! I'm also sharing a hot tip that Mr. Right taught me! Enjoy Cravers! Get my favorite toys on TracysDog.com use code CRAVERS20 to get 20% off! | |||
| Five Days of Crave: 5 of 5 | 12 May 2025 | 00:15:32 | |
Happy Mother's Day to all the beautiful Mama's out there! I did it! 5 days of podcasting done! I'm sharing my hot morning, wild night out last night crashing a party and answer the most popular questions I've been getting lately! See you again Tuesday Cravers! Get my favorite toys on TracysDog.com and use code CRAVERS20 for 20% off your entire order! | |||
| Five Days of Crave: 4 of 5 | 10 May 2025 | 00:17:14 | |
Cheers to the weekend! Let's play my favorite game...just the tip! I'm sharing ways to use your hands, the power of light touch and finesse, intimacy examples you should try and lubes I prefer (and why you should use them!). Get Wanda on TracysDog.com! Use code CRAVERS20 for 20% off your entire order! | |||
| Five Days of Crave: 3 of 5 | 10 May 2025 | 00:20:41 | |
Happy Friday Cravers! I'm sharing my day and talking to you about my journey. How I've evolved sexually and in the lifestyle. If you takeaway anything from this episode it's to remember - you set the scene of your life, as long as you stay true to yourself you can't go wrong! And don't forget...you can change your mind at anytime!!! Get the OG at TracysDog.com use code CRAVERS20 and get 20% off your entire order! | |||
| Five Days of Crave: 2 of 5 | 09 May 2025 | 00:15:53 | |
Hey Cravers! I'm in a great mood today because I got laid this morning! Hear all about my day (and hot morning) and why morning sex is my absolute favorite. Also, I share all about COCO the best beginner and partner vibrator ever! Get COCO today on TracysDog.com and use code CRAVERS20 | |||
| Five Days of Crave: 1 of 5 | 08 May 2025 | 00:15:12 | |
Welp, as usual life has gotten in the way but I am not letting it interfere with my goal! 5 days of Crave...in a row! Let's go! Get the best butt plugs (Shroom plugs) EVER on TracysDog.com use code CRAVERS20 and get 20% off your entire order! | |||
| Ep 93: Scheduling and Planning Sex | 07 May 2025 | 00:16:47 | |
Hear me out Cravers! I want you to schedule and plan sex! Hear all about why I think it works, specific plan examples you can use and I give you a step-by-step blueprint for you and your partner to follow so you can book it in the bedroom today! We also explore my new favorite wand vibrator and I share my 5-day podcast challenge! Let's get it on! Get my favorite wand at TracysDog.com and use code CRAVERS20 for 20% off! | |||
| Ep 92: Just the Tip(s) with Zach! | 08 Apr 2025 | 00:28:21 | |
Zach is back and giving me all the tips for two fantasies I am excited to fulfill with Mr. Right. Bondage and blindfolding and edging; oh my! Use Code CRAVERS20 and get 20% OFF my favorite toys at TracysDog.com | |||
| Ep 91: The Day My Vagina Changed | 01 Apr 2025 | 00:21:58 | |
Let me tell you about the day my vagina changed...and how I'm dealing with it! From how I solved incontinence (no, it's not normal to pee your pants all the time!), what I did to treat post-coital issues (goodbye micro-tears), and how pelvic floor therapy is changing my game (who knew how much things can change up in there)! I even share a daily Kegel workout you can do easily every day to change yours too! Grab your own Wanda now at TracysDog.com and use code CRAVERS20 for 20% OFF! | |||
| Ep 90: Midlife Lately | 25 Mar 2025 | 00:21:32 | |
Hi Cravers! I have missed you! So excited to be back in the studio! Today I'm sharing where I've been, what's new with Mr. Right and where I'm going next! XOXO Get my new favorite wand at TracysDog.com and use code CRAVERS20 to get 20% OFF! | |||
| Ep 89: Making snow days hot! | 07 Jan 2025 | 00:21:59 | |
I'm snowed in! I'm sharing a hot tale (and crime scene) with Mr. Right and talking about how to surprise your partner, toys you should try and how knowing your worth, trusting your gut and holding firm on boundaries are the key to your happiness! | |||
| Ep 88: Upside Down Pineapple Cake! | 31 Dec 2024 | 00:22:53 | |
I've been having my upside down pineapple cake and eating it too! Catch up with me on life lately and I share my first experience in the lifestyle with a partner! Cheers to 2025 Cravers! | |||
| Ask Double A: Am I a Sex Addict?! | 19 Nov 2024 | 00:24:11 | |
Welcome back to another episode of Ask Double A! Today we answer all of your questions about anal, our definition of the perfect partner and whether or not someone is a sex addict! | |||
| Ep 87: My Favorite Toys | 13 Nov 2024 | 00:28:13 | |
Santa is coming (and you will be too) with one of my favorite toys! I share my buzz box must-haves including recommendations for beginners, pro-tips for use and what I love about each of them most. I also catch you up on my latest lifestyle event and detail a fun-filled mega weekend celebrating Mr. Right's birthday! | |||
| Ask Double A: Does size matter? | 06 Nov 2024 | 00:27:51 | |
Our answers might surprise you! Find out some sizing stats, what we think of sharing pics, what women truly want and we talk about the little blue pill! Also, find out what surprises Adrienne has in store for Mr. Right's birthday! | |||
| Ep 86: Currently Craving… | 02 Nov 2024 | 00:16:29 | |
Let's talk about what I'm currently craving: good health, more and more of Mr. Right, new toys and sex positive experiences! I'm sharing a top tier hot moment and a fun way to wake your partner up in the morning! Cheers to the weekend Cravers! XOXO | |||
| Ask Double A: Do men care if women finish? | 22 Oct 2024 | 00:29:20 | |
We're back for Ask Double A! Adrienne gives a play-by-play from the milking table event with Mr. Right and has a solo-play challenge for you to try and Amanda has a hot question, "Do men care if women finish?!" All of that and more on this episode! | |||
| Ep 85: This Unicorn isn't in Kansas anymore! | 16 Oct 2024 | 00:28:20 | |
Hey Cravers catch up with me on solo episode where I update you on my new status in the lifestyle. All about how I met Mr. Right, what we've been up to and how we're now exploring the lifestyle together. I'm back to being my story-telling self and it feels really good to be so open again. From the bottom of my heart thank you for being a part of my journey and I can't wait to share what happens next! XOXO | |||
| Ep 84: How-to Build your Bedroom Confidence | 01 Oct 2024 | 00:27:05 | |
Amanda answers if a listener should get married or not. Adrienne shares some hot tales and we're talking about exactly how you can increase your confidence in the bedroom! From more solo play, noticing how you speak to yourself and losing all judgements and shame when it comes to sex. Increase your confidence and get all that you crave! | |||
| Ask Double A: Why do women deny sex? | 24 Sep 2024 | 00:26:54 | |
It's a hot topic and we're speaking on it! Why do women deny sex? What are the reasons and how can we get more action? Find out on today's episode! We also answer your questions of the week to include, "Am I a bad lover if he doesn't finish?!" Enjoy Cravers! | |||
| Ep 83: The Little Things List | 17 Sep 2024 | 00:28:07 | |
Find out why Adrienne missed last week, Amanda shares a hot tale with her handyman and we talk all about the little things that ultimately matter the most in relationships. We also give you many ideas on how you can create a little things list of your own including some homework to try with your partner this week! | |||
| Ask Double A: Should we add a third to our relationship? | 03 Sep 2024 | 00:27:00 | |
Welcome back Cravers! Catch up with us as we get back to it, answering all of your questions! Should you add a third person to your relationship? What's the difference between a FWB and a unicorn? How often do we want to have sex a week? What do we feel about overnighters? How do you build confidence about being on top? All of that and more - we are so excited to be back! | |||
| Ep 82: How to get your partner to initiate sex | 06 Aug 2024 | 00:26:56 | |
Let's talk about this hot topic! Ways to get your partner to initiate sex with you. We're discussing reasons why they aren't, ways you can promote it and ideas we want you to try right now! Also, you know we have some hilarious stories to share along the way too! See you back here on September 3 Cravers XOXO | |||
| Ask Double A: How did we build our sexual confidence? | 30 Jul 2024 | 00:28:49 | |
We're back answering your most popular questions of the week! Do we like to give or receive? How did we become so sexually confident? What is our greatest accomplishment so far? Are we dominant or submissive? Do we use lube? How do you get your partner to manscape? We also address some scenarios including how to not think of sex as a chore! All that and more on Ask Double A! | |||
| Ep 81: Sliding into DM's (Do's and Don'ts) | 23 Jul 2024 | 00:25:05 | |
We've been dying to talk about this one! The do's and don'ts of sliding into DM's including a 3-step simple technique to always get a response! We also share some hilarious examples including a repeat "hi" offender and a guy who really knows how to use his words! So slide on in and join the fun! | |||
| Ask Double A: Your sex-positive besties! | 16 Jul 2024 | 00:27:28 | |
Welcome to ASK DOUBLE A! It's Adrienne and Amanda your sex-positive besties here answering all of your questions! This episode features a lot of laughs and we talk it all from what brand of bras we wear, how we like to enjoy erotica, what toys we think are the best for both men and women, what we are attracted to most, how we suggest you move on from a broken heart and more! | |||
| Ep 80: Meet Amanda Ann! | 09 Jul 2024 | 00:50:49 | |
It's a match made in sex-positive heaven! I am so excited for you to meet Amanda. She's the real deal - smart, sweet and oh yeah, very sexy! Amanda openly shares her sexual journey and experience on OF. She answers everything I ask and we have some exciting news to share! | |||
| Ask A: How did you find yourself again after divorce? | 02 Jul 2024 | 00:23:51 | |
Welcome back to an electric Ask A with a literal thunderstorm interruption! I have so much to catch up on and even some exciting new for Ask A's future (you'll have to let me know what you think)! How I found myself again after divorce, my favorite position, my measurements, if I prefer lights on or lights off, how I prepare for dates, my most memorable sexcapade and more! | |||
| Ep 79: Communication in relationships! | 25 Jun 2024 | 00:24:43 | |
Why haven't they called?! They haven't text me back in hours! I see my partner all the time but I'm afraid to bring up my needs and wants...if any of that sounds familiar than listen up! We're gonna breakdown communication styles, discuss masculine and feminine energy dynamics, and specific ways you can confidently use your words in your relationship! | |||
| Ask A: How do we get out of a bedroom rut?! | 18 Jun 2024 | 00:23:57 | |
You guys came through with excellent questions this week! How do I suggest getting out of a bedroom rut, when is the next lifestyle party, how do I really go commando all the time, what is hysterectomy recovery really like and where my hot top (pic on IG) is from! All that and more on Ask A! | |||
| Ep 78: Boundaries...how many of us have them? | 11 Jun 2024 | 00:21:44 | |
In all of our relationships boundaries are vital. How many of us know what ours are? Do we implement and enforce them? And, when they are crossed, are there consequences? I'm sharing a juicy story from a Craver which provoked all of these thoughts and I'm talking all about boundaries and how you can set or improve your own! | |||
| Ask A: How does a single male get into the Lifestyle? | 04 Jun 2024 | 00:15:13 | |
Welcome back to Ask A! This week I'm answering your questions which include my advice on how single men can get into the lifestyle. What toys I recommend for a partner, what letter is my favorite when playing the abc's, my favorite vacation destination, what I'm most attracted to in a partner and more! | |||
| Ep 77: What to expect when you're...having an affair. | 28 May 2024 | 00:21:23 | |
This is a no-judgement zone, and I've been in every affair position (literally), but today I wanna talk about the brutal truths of what it's like to be in affair and the implications on your life. What to expect, why I think you should avoid it at all costs and what you can to do move forward! | |||
| Ask A: Do you regret getting divorced? | 21 May 2024 | 00:25:43 | |
Welcome to Ask Adrienne Anything or Ask A! Every other week I will be answering your questions in an unedited laid-back episode! That's right, I am finally moving to episodes every week! Submit your questions for the next episode in the comments below, on midlifecraving.com or send me a DM on Instagram @midlifecraving XOXO | |||