Michelle's Sanctuary: Bedtime Stories & Sleep Meditations – Details, episodes & analysis

Relax and unwind with tonight's cozy bedtime story with rain sounds. A magical walk across the Brooklyn Bridge leads you to find comfort in a hidden ramen shop in the space of a former speakeasy. As the soup warms and soothes you to the core, the rain continues to fall on a misty city. Find refuge in a loft apartment in a former soap factory overlooking the New York Skyline shrouded in mist as you soak in a clawfoot tub. Embrace the rain and all the cozy moments it inspires as you fall asleep in a plush bed. It's time to dream away.

Mentions: Food, City, History

Original Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024

YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email Michelle:

⁠[email protected]⁠

If you would like to support this channel:

⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.venmo.com/michellehotaling ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Sometimes, an unexpected detour leads to a much-needed adventure. You are listening to "The Atlantic Hotel," a cozy bedtime story for grown-ups narrated by a soothing female voice. In tonight's sleep story, journey to the charming Mid-Atlantic village of Willowinn, known for its hospitality. Stroll through historic streets lined with quaint nautical shops, as the gentle notes of jazz float from a gazebo, blending with the scent of gardenias and the salty air. As night falls, retreat to a grand Victorian-era hotel, its stately charm a comforting reminder of a bygone era. You sink into a luxurious bed, as a cool breeze circulates through the Rose Suite and fall asleep. It's time to dream away.

Contains Mention: Nostalgia, Food, Victorian Era

Original Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024

YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email Michelle:

⁠[email protected]⁠

If you would like to support this channel:

⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.venmo.com/michellehotaling ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Relax with a rainy night bedtime story, "The Canals of Gullhaven." A charming European village with medieval canals awaits in tonight's sleepy getaway. Explore a floating market from a gondola, drifting beneath jewel-toned silk lanterns before a rainstorm arrives. Find refuge in a charming houseboat, as you cuddle by a wood stove with a pet, lulled by the sounds of falling rain and the enchanting impressions of Gullhaven. It's time to dream away.

Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

Email Michelle:

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. .................................................

As winter arrives, what is more comforting than hunkering down during a storm with your favourite laundered blanket still warm from the dryer?

Fall asleep in this bedtime story and calm sleep meditation for grown-ups. Travel through time to Manhattan in 1970. Enjoy an autumn festival on the most enviable street on the Upper West Side, known for its strong sense of community and charm. The wind whispers of winter on the way as a rainstorm rolls in and frees the last clusters of leaves on skeletal trees. You retreat to a cozy basement launderette to catch up with the quirky members of "The Laundry Club." Feelings of love and deep connection comfort you as you return to your apartment and the somnolent sounds of falling rain help you fall asleep. It's time to dream away.

Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day.

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Fall asleep fast with this relaxing bedtime story for grown-ups. You are listening to "Autumn Cruise," a deep sleep story narrated by a soothing female voice with crackling fire sounds. Travel on a steamboat on the "Queen of American Lakes" on an unseasonably warm autumn day. Nestled in the foothills of the Adirondacks, you find splendor in the vibrant leaves and pristine lake before a cold front moves in. You retreat to a cozy historic bed and breakfast and fall asleep. It's time to dream away.

Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day.

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Fall asleep fast in this bedtime story for grown-ups narrated by a soothing female voice. You are listening to  "Sweater Weather," a deep sleep story with ocean sounds and ASMR. Travel to Rhode Island and stay at a guesthouse on a farm by the sea. Rose's Boutique brings you to a historic village, where you pick up a custom sweater that conjures your coziest memories. You walk on the beach at sunset and come upon a bonfire and have a mystical experience. You return to the charming guesthouse and fall asleep to the sound of ocean waves. It's time to dream away.   

Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. 

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Fall asleep fast in this guided sleep story narrated by a soothing female voice. You are listening to "A Cozy Halloween," a calm bedtime story for grown ups set in a quaint village on Halloween night. Spend the afternoon with your beloved dog as you explore a pumpkin patch. You return to your cottage and carve a pumpkin. At sunset you don a costume that celebrate the aspects of yourself you love most. You settle on a porch swing and dole out treats to a parade of trick-or-treaters, creating memorable moments of connection. The night ends with a movie by a crackling fire. It's time to dream away.

Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Fall asleep fast with this deep sleep story narrated by a soothing female voice. You are listening to "Autumn Magic at the Witches' Cottage," a calm bedtime story for grown-ups. Following a guided sleep meditation, travel through time and space to an enchanted forest on the night of a full moon. Minimize your concerns with an enchanted night of tiny adventures, as the three kind witches known for their healing powers create a shrinking potion. Connect with your inner child as you slide down pumpkins, float across a pond on a fallen leaf, and drift to sleep in a dollhouse cottage. It's time to dream away.  

Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Fall asleep fast with this 1-hour deep sleep story that conjures autumn vibes. You are listening to "The Enchanted Hayride" a calm bedtime story narrated by a soothing female voice. In the mystical New England village of Sugar Hollow, experience a hayride beneath the full Hunter's moon. Colorful leaves fall around the hay wagon, illuminated with healing words. You arrive at a cozy cottage and fall asleep to the sounds of a crackling fire. It's time to dream away.  

Original Story, Music, Production, and Narration by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Fall asleep with this cozy autumn bedtime story and sleep meditation for grown-ups. A kaleidoscope of changing leaves garnish Main Street as you walk through a sleepy historic village by the river with your beloved dog. You spend the afternoon at the Pup Stop, a cafe that caters to dogs and animal lovers and enjoy interacting with pups as they plow through leaves in the cafe's backyard. At sunset you return to a riverfront bungalow, succumbing to sleep early as night arrives as you cuddle with your dog in a luxurious bed. It's time to dream away.

Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information

Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary

TIKTOK: https://www.tiktok.com/@michellessanctuary

Help support Michelle's Sanctuary:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary