Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen.
Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you.
Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds.
Webby Award-Winning Host Amy Morin is a psychotherapist and the bestselling author of 13 Things Mentally Strong People Don’t Do. Every episode dives into science-backed strategies for building the mental strength you need to handle whatever life throws this way.
No one understands the importance of having mental strength more than Amy. Her personal journey surrounding grief and loss has led to her to take a deep dive into mental strength. And now, she's sharing what she learned along the way.
Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed talks of all time with 25 million views and she's sold over 1 million books. She's a speaker who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger.
Unlike other shows, Mentally Stronger provides a unique blend of research-backed tips, stories of mental strength, and therapist-approved strategies that will empower you to thrive.
Join Amy on the transformative journey to mastering your mind. And the fun part is, she records the show from a sailboat in the Florida Keys.
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362 — Feeling Drained? 3 Two-Minute Energy Fixes (And How to Pick the Right One)
Friday, October 23, 2026 • Duration 22:54
Do you ever run out of energy by the middle of the day, or feel like you’re on empty before the day even starts?
Most of us reach for the same fix every time, like more coffee, something sweet, or a quick scroll that turns into 20 minutes. But there are at least three different reasons you might feel drained, and two of them have little to do with your energy. If you reach for the wrong fix, it can backfire. Today I’m sharing three two-minute fixes that give you an energy boost, and how to tell which one you actually need.
Some of the things I talk about are:
What I do on afternoons when I’m writing a book and my brain stops working, and why another cup of coffee doesn’t help.
Why most of us use one go-to energy fix no matter what’s actually going on.
The psychology principle that explains why you can feel drained whether you’re wound too tight or too flat.
A simple 1-to-10 check-in that tells you which kind of drained you are.
Why caffeine is the worst thing to reach for when you feel wired and exhausted at the same time.
My favorite breathing exercise and the Stanford research that shows why it works.
The study that compared climbing stairs to drinking coffee, and which one gave people more energy.
An easy trick for your eyes when you’ve been staring at a screen all day.
How to tell when you’re not really tired but just dreading something, and the 10-minute rule that gets you unstuck.
Why your brain wants to finish what it starts once you hit the two-minute mark.
When a two-minute fix isn’t enough, and what to look at instead.
Related Episodes
313 — Tired of People Draining You? The Empathy Rule That Protects Your Energy Without Making You Cold With Dr. D. Ivan Young
258 - 7 Sneaky Mindset Traps Draining Your Mental Strength (And How to Stop Them)
65 — Instant Calm: The One Minute Breathing Exercise to Reduce Stress and Anxiety
244 — The Science of Motivation: How to Get Things Done When You Feel Stuck
Links & Resources
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Subscribe to The Mental Strength Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
Nobl Travel — Head to NoblTravel.com for up to 46% Off your entire order.
Hers — Visit forhers.com/morin to access personalized, affordable care for weight loss, hair, menopause, and more.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
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361 — You’re Not a Bad Person for Feeling Envy. Here’s What You Can Actually Learn From It With Dr. Stacy Kim
Episode 361
Monday, October 19, 2026 • Duration 46:18
Have you ever gotten good news from a friend and felt bad instead of happy for them? Or someone in the group chat announced they’re pregnant — and instead of feeling excited, you felt a little sick to your stomach. And then you felt guilty for feeling that way, so you typed “congratulations” and moved on.
The truth is, all of us feel envy sometimes. But most of us have been taught to get rid of it. We’ve heard that comparison is the thief of joy. G my guest today says that’s because envy isn’t a sign that there’s something wrong with you — it’s information about what you actually want.
My guest is Dr. Stacy Kim, a social scientist who has done research at Columbia University’s National Center for Children and Families and the Families and Work Institute. Her new book is Envy.
Some of the things we discuss are:
The real difference between envy and jealousy and why using them interchangeably keeps you stuck
Why “comparison is the thief of joy” is bad advice
The four components of envy that reveal what your envy is actually trying to tell you
What envy means about the gap between where you are and where you want to be
The intangible desire hiding underneath every object of your envy
Why gratitude isn’t the antidote to envy
The Korean word for envy that doesn’t exist in English and how having two words for it changes everything
Why high achievers and over-givers tend to experience more envy
The four questions to ask yourself on an index card the next time envy shows up
How to handle the hardest kind of envy
The Therapist’s Take: My top three strategies for letting your envy teach you something starting today
Related Episodes
196 — How Comparison Culture is Secretly Sabotaging Your Mental Strength
332 — Should You Sit With Your Feelings or Change How You Feel? The One Question That Decides It
Links & Resources
Envy
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Sign Up for My Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
Hers — Visit forhers.com/morin to access personalized, affordable care for weight loss, hair, menopause, and more.
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Nobl Travel — Head to NoblTravel.com for up to 46% Off your entire order.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
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360 — Only One Trying in Your Friendship? Why Keeping Score Backfires (And What to Do Instead)
Friday, October 16, 2026 • Duration 22:33
Are you always the one who reaches out first? You send the text, plan the dinner, and remember everyone’s birthday. At some point you start to wonder, if I just stopped trying, would anyone even notice?
So you start keeping track about who called last and whose turn it is to invite everyone. But keeping score just makes you more resentful.
Today I’m sharing three ways to stop keeping score, how to tell whether a friendship is truly one-sided, and what to do when you’ve tried everything and it still doesn’t feel reciprocal.
Some of the things I talk about are:
The way I sometimes keep score in relationships.
What my survey of couples revealed about resentment, and why the same thing happens in friendships.
How keeping score fuels resentment.
How hidden frustration can create the pattern you're trying to avoid.
The one question that tells you whether your friend is in a hard season or just not invested.
Why dropping hints backfires, and what to say when you feel taken advantage of.
The difference between making a healthy sacrifice and becoming a martyr.
What to do when you’ve tried everything and the friendship still feels one-sided.
Related Episodes
143 — Unlocking Adult Friendships and Improve Your Social Health with Kasley Killam
358 — 4 Boundaries to Stop Being the Person Everyone Takes Advantage Of
Links & Resources
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Subscribe to The Mental Strength Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
Nobl Travel — Head to NoblTravel.com for up to 46% Off your entire order.
Hers — Visit forhers.com/morin to access personalized, affordable care for weight loss, hair, menopause, and more.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices
359 — Always Been Told You’re “Too Sensitive”? 6 Signs You’re a Highly Sensitive Person With Psychotherapist April Snow
Episode 359
Monday, October 12, 2026 • Duration 43:02
Do you notice things other people miss , like a shift in someone’s tone or tension in the room before anyone says a word? Do you need more time to recover than the people around you, so even a fun party or a good work trip can leave you completely wiped out for days?
If that sounds like you, chances are someone has told you at some point that you’re too sensitive. Maybe you’ve even wondered if there’s something wrong with you.
My guest today is April Snow, a licensed marriage and family therapist who specializes in working with highly sensitive people. And she shares some strategies that can help you be your best when you're a sensitive person.
Some of the things we discuss are:
The six traits that tell you whether you’re actually a highly sensitive person
What the research actually shows about the strengths that come with being a highly sensitive person
Why 90% of HSPs need more sleep
Why HSPs feel joy more intensely than other people
The difference between being a highly sensitive person and just being an introvert
How to spot the “ghosts” from the past that make a current emotion feel bigger than the moment deserves
Why “think more, worry less” is actually the right advice for HSPs
Why giving yourself more processing time can actually quiet your mind
How to set boundaries without the guilt
The Therapist’s Take: My top three strategies for working with your sensitivity instead of against it
Related Episodes
148 — How to Take Charge of Your Feelings
332 — Should You Sit With Your Feelings or Change How You Feel? The One Question That Decides It
Links & Resources
Big Feelings, Big Joy
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Sign Up for My Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
Hers — Visit forhers.com/morin to access personalized, affordable care for weight loss, hair, menopause, and more.
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Nobl Travel — Head to NoblTravel.com for up to 46% Off your entire order.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices
358 — 4 Boundaries to Stop Being the Person Everyone Takes Advantage Of
Episode 358
Friday, October 9, 2026 • Duration 20:26
Are you the person everyone comes to? Someone asks you to cover a shift, join the committee, host the gathering, or help with the move, and the yes comes out before you’ve even thought about it. Then you’re driving home wondering, why did I just agree to that?
Saying yes to everything doesn’t make people appreciate you more. It can teach them your time isn’t worth much, and it can take a toll on your health, your career, and your relationships. Today I’m sharing four boundaries that help you stop saying yes to everything, even if you’re everyone’s go-to person.
Some of the things I talk about are:
The “30-minute” favor I agreed to that kept growing, and why I didn’t speak up sooner.
The surprising reason one of my therapy clients got passed over for a promotion for 10 years.
What research says about how being the go-to person affects burnout, job satisfaction, and happiness.
The simple default phrase that buys you time before the yes slips out.
Why giving a long excuse when you say no backfires, and what to say instead.
How nodding along when you disagree teaches people your agreement doesn’t mean anything.
What “role creep” is, and how to spot it at work and at home.
Why feeling guilty doesn’t mean you did something wrong.
What to do when your boundaries have slipped and it feels too late to set them.
Related Episodes
49 — 7 Boundary Mistakes That Damage Relationships
218 — 3 Steps to Building Boundaries That Stick So You Can Reclaim Your Time and Energy
Links & Resources
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Subscribe to The Mental Strength Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
Nobl Travel — Head to NoblTravel.com for up to 46% Off your entire order.
Hers — Visit forhers.com/morin to access personalized, affordable care for weight loss, hair, menopause, and more.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices
357 — Short on Time? These 30-Second Habits Are as Effective as Meditating for 30 Minutes With Dr. Eli Susman
Monday, October 5, 2026 • Duration 44:40
Have you ever downloaded a meditation app you swore you were going to use? Or bought a journal that's still sitting on your nightstand? Or promised yourself that starting Monday, you'd finally do that 20-minute morning routine that was going to change everything — only to abandon it a week later?
Most of us have some version of that story. And we usually decide it means we lack self-discipline, that we're not the kind of person who follows through, that we just can't stick with anything.
But my guest today says time is the real problem. Dr. Eli Susman, a psychologist and former Harvard researcher who coined the term micropractice — well-being practices that take 30 seconds or less.
Some of the things we discuss are:
The three-breath meditation retreat moment that launched Eli's research into micro practices
The 20-second self-compassionate touch exercise that produced results comparable to much more time-intensive interventions
Why consistency matters more than duration wellness habits
The micropractice that lowers mortality risk by 44–54%
How to boost your productivity by 15% in under 30 seconds
How to develop a cue that reminds you to engage in your habit
The four types of micro practices
The Therapist's Take: My top three strategies for building wellness habits that actually stick
Related Episodes
260 — Temptation Bundling: The Science-Backed Trick to Make Habits Stick
232 — 5 Daily Habits To Build Unstoppable Mental Strength
Links & Resources
Micropractice
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Sign Up for My Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
Hers — Visit forhers.com/morin to access personalized, affordable care for weight loss, hair, menopause, and more.
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Nobl Travel — Head to NoblTravel.com for up to 46% Off your entire order.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices
356 — 5 Ways to Stay Mentally Strong at Work When Your Personal Life Is Falling Apart
Episode 276
Friday, October 2, 2026 • Duration 21:13
Have you ever had to walk into work and act like everything was fine while your whole life was falling apart? Maybe you're going through a divorce, fielding calls about an aging parent between meetings, or you received a scary diagnosis the day before a big presentation.
Quitting usually isn't an option, and "just leave it at the door" isn't much help either. Today I'm sharing five of the biggest struggles people face when they have to keep showing up during a personal crisis, and the mental strength play that helps with each one.
Some of the things I talk about are:
How I got myself back to work, and in front of clients, after my husband died.
The difference between compartmentalizing and suppressing, and why one helps while the other catches up with you later.
Why telling yourself "don't think about it" makes intrusive thoughts worse, and the simple scheduling trick that quiets them.
How to handle kind coworkers who keep asking how you're doing (often the hardest part of the day).
What to consider before telling your boss what's going on.
Why work can suddenly feel meaningless, and how the 10-minute rule gets you moving anyway.
The "smile file" I kept in my filing cabinet, and how to build one on your phone before you need it.
The one question to ask on your drive home when it feels like you've lost all control.
Why these plays get you through a workday but not through the crisis itself, and what that bigger job requires.
Related Episodes
248 — The 3 Words That Will Make You Mentally Stronger
278 — The 3 Mindset Shifts You Will Help You Grow Mentally Stronger This Year
Links & Resources
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Subscribe to The Mental Strength Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
Lola Blankets — Head to LolaBlankets.com and use code STRONGER to get 40% OFF your order.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Square — Get up to $200 off Square hardware at square.com/go/STRONGER.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices
355 — Why Even Mentally Strong People Sometimes Cheat, Lie and Break Their Own Rules with Dr. Glenn Hutchinson
Episode 355
Monday, September 28, 2026 • Duration 47:50
Have you ever done something that went against everything you believe about yourself? Maybe you think of yourself as an honest person, but you round up hours on your timesheet. Or maybe you say family is the most important thing in your life, but you spend the entire weekend working. Or maybe it's something bigger — something you still can't fully explain, even though it happened years ago.
Most of us assume that when we act against our values, it's because we're weak. But there's evidence that shows even mentally strong people might sometimes lie, cheat or break their own rules.
My guest is Dr. Glenn Hutchinson, a psychologist who has spent years studying why people's behavior isn't always in line with their values.
Some of the things we discuss are:
Why the explanations we come up with for our own behavior are often completely wrong (and the famous 1977 study that proved it)
Why we judge other people more harshly than we judge ourselves for the exact same behavior
Why willpower fails almost everyone eventually
What the new GLP-1 medications reveal about how unconscious urges actually work
Why happily married people can still be unfaithful and the ancient brain systems that operate independently of our values
The dangerous "I've already blown it" thinking that turns one small slip into a full-blown spiral
The story of the man who left an inpatient facility convinced he was a narcissist when he wasn't even close
The chilling examples of how our conscious mind fails us
Why insight and behavior change are two completely different things
The two questions to ask about any bad habit
The Therapist's Take: My top three strategies for getting your behavior in line with your values
Related Episodes
132 — Understand Your Habits by Uncovering the Emotional Thread That Drives Your Behavior
49 — 7 Boundary Mistakes That Damage Relationships
Links & Resources
Unfaithful Minds
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Sign Up for My Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
Lola Blankets — Head to LolaBlankets.com and use code STRONGER to get 40% OFF your order.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Square — Get up to $200 off Square hardware at square.com/go/STRONGER.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
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354 — How to Stop a Negative Thought Spiral in 2 Minutes (Backed by Science)
Episode 384
Friday, September 25, 2026 • Duration 20:02
Pick up a copy of The Mental Strength Playbook.
Maybe you replay a conversation that already happened, second-guess a decision you already made, or keep going back over what you should've done differently. A negative thought spiral is hard to break and the more you try to suppress a thought, the more it will keep popping back up.
So today I'm sharing one of my favorite mental strength plays to literally get unhelpful thoughts out of your head. I'll walk you through the play, the surprising study on why it works, and exactly how to do it right.
Some of the things I talk about are:
Why you usually can't think your way out of a negative loop (the thing keeping it going is the thinking itself).
The study that shows how to change which thoughts you believe.
The one version of this that doesn't work at all, no matter how hard you try it.
How to run the play, step by step.
Why you have to write the ugly, honest version of the thought.
The mistakes that make this play backfire.
Why this isn't for every negative thought—and how to know when it's the wrong play and you need a different one.
Related Episodes
284 — Overthinking? Here’s the 3-Word Fix You Need to Stop the Spiral
328 — The Best Way to Solve a Problem When You Feel Hopeless: Brainstorm the Worst Ideas First
Links & Resources
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Subscribe to The Mental Strength Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro atDrinkAG1.com/mentallystronger.
Lola Blankets — Head to LolaBlankets.com and use code STRONGER to get 40% OFF your order.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Square — Get up to $200 off Square hardware at square.com/go/STRONGER.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices
353 — The Hidden Childhood Wound Behind the Relationships You Keep Ending Up In with Trauma Therapist Dr. Gillian O'Shea Brown
Episode 353
Monday, September 21, 2026 • Duration 49:17
Have you ever wondered why you attract the same type of person over and over or wondered why you keep ending up in the same situation? You might tell yourself you never want to change but end up right back in a similar situation again.
My guest today says there's a reason for that. Every one of us has what she calls a psychological Achilles heel — a tender spot formed early in life around a belief like I'm not lovable or I'm not good enough — and it lies dormant until something or someone presses on it. And we're often unconsciously drawn to the people who press on it, because part of us is trying to go back and finally get it right.
My guest is Dr. Gillian O'Shea Brown, a psychotherapist and complex trauma specialist who authored the textbook Healing Complex PTSD, used at NYU graduate schools.
Some of the things we discuss are:
What a psychological Achilles heel is and why it lies dormant until the wrong person or situation presses on it
Why we unconsciously seek out the people who reopen our oldest wounds
Why your brain will pick familiar chaos over unpredictable peace and how that shows up in dating
Why the butterflies you feel around certain people were never really about attraction
The I AM inventory that reveals who you actually become around specific people
What your body is trying to tell you about the people you spend time with
The Erotic Emotional Map for tracing your relationship patterns back to their earliest source
Why "pruning" your relationships is only half the work and what to do with the empty space that scares most people back into old patterns
How to have the "updated conversations" most married couples never actually have
The Therapist's Take: My top three strategies for breaking the patterns that keep repeating in your life
Related Episodes
249 — The Hidden Link Between Childhood Trauma and Chronic Health Issues with Dr. Aimie Apigian
302 — Why You Choose Familiar Pain Over Unfamiliar Peace (and How to Break Free From Those Patterns)
Links & Resources
Psyche's Awakening
Get Your Pre-Order Bonus
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Sign Up for My Newsletter — https://amymorinlcsw.com/newsletter
Sponsors
AG1 — Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DrinkAG1.com/mentallystronger.
Lola Blankets — Head to LolaBlankets.com and use code STRONGER to get 40% OFF your order.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Square — Get up to $200 off Square hardware at square.com/go/STRONGER.
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Learn more about your ad choices. Visit megaphone.fm/adchoices