Explore every episode of the podcast Menopause Stories with Dr Tamara Beckford

What happens when a "Fortune 150 beast" suddenly feels incapable of recalling a basic metric in the boardroom? In the debut episode of the Menopause Stories Podcast, Dr. Tamara Beckford sits down with leadership strategist and former aviation executive Delilah Bartlette.

Delilah opens up about leading high-visibility global initiatives while unknowingly navigating the physiological shifts of perimenopause. From an unexplainable frozen shoulder to the "brain fog" that threatened her professional brand, Delilah shares the reality of maintaining executive authority when your body stops following the playbook. This episode is a clinical audit of why high-achieving women must stop "powering through" and start architecting a strategy for their next 40 years.

1. The Stealth Symptom: Why an achy shoulder was the "Aha moment" that led Delilah to investigate her hormones.
2. The Boardroom Blank: Navigating the fear of losing "street cred" when brain fog hits during C-suite deliverables.
3. The "Old Person" Myth: Dismantling the lie that menopause is a 60+ issue and recognizing the 10-year perimenopause transition.
4. Medical Advocacy: Why your primary care doctor might tell you to "thug it out" and how to find specialized clinical support.
5. The Power Track: Delilah reveals the surprisingly honest song that describes her journey through the "Midlife Hijack."

Delilah Bartlette is the founder of Delilah Bartlette Leadership Solutions. With nearly 30 years in the aviation industry, she rose to the top 1% of a Fortune 150 company, leading groundbreaking corporate initiatives. Today, she uses her unique perspective to develop courageous, confident leaders.

1. Reclaim Your Edge: Secure your Menopause and Hormone Strategy Session with Dr. Tamara Beckford to receive a 30-minute clinical audit of your labs and the "medical language" needed to architect your roadmap to optimal performance.
2. Follow the Stories: Visit Truly Balanced Wellness Care for more clinical roadmaps and executive insights.
3. The Menopause Stories Anthem Playlist: Click to listen to the Menopause Stories Playlist songs that fuel our guests on Spotify.

Money is a tool. Freedom is the goal. A plan is the bridge. Join us for a powerful conversation with Dr. Latifat Akintade, a board-certified gastroenterologist, founder of MoneyFitMD and The Money Coaching School for Women Physicians, bestselling author of The Power to Choose and Done With Broke, and host of the MoneyFitMD Podcast.

We will cover the mindset and mechanics that help women physicians achieve true financial freedom without losing wellness or identity. Learn how to create a simple money plan, pay off six-figure debt, grow your net worth, and invest with confidence. Discover how to align money choices with your values, career, and life.

About Dr. LatifatDr. Latifat Akintade trained at the University of California, Davis School of Medicine, completed Internal Medicine residency at the Icahn School of Medicine at Mount Sinai and Mount Sinai Hospital, and pursued Gastroenterology fellowship at the University of California, San Francisco School of Medicine. She is board certified in Gastroenterology by the American Board of Internal Medicine. As the visionary behind MoneyFitMD and The Money Coaching School for Women Physicians, she blends clinical expertise, money coaching, and life coaching to help women physicians build wealth without sacrificing wellness or identity. She is a sought after speaker, an Amazon bestselling author, a dynamic podcast host, and a proud mother of three daughters who loves great books, loud laughs, and ocean views.

What you will learn

• A step by step money plan for women physicians
  

• How to crush debt and build wealth with clarity
  

• Investing basics that reduce stress and boost confidence
  

• How to protect wellness while you grow your net worth
  

• The power of choice in career, family, and freedom

Learn more.

www.moneyfitmd.com

Join us for a powerful conversation with Dr. Alexis Alexander-Epperly, a double board-certified physician in Family Medicine and Lifestyle Medicine. Dr. Epperly brings a unique blend of medical expertise, faith, and holistic care to every patient she serves.A graduate of the Uniformed Services University of Health Sciences and Johns Hopkins University, Dr. Epperly is also a proud Navy veteran, wife, and mother. She is deeply committed to addressing not only the physical, but also the mental and spiritual well-being of her patients—bringing joy into each encounter.In this session, Dr. Epperly will share the early signs of prediabetes that are often overlooked—and why catching them now can prevent long-term health issues. You’ll learn:

• The most common (and subtle) red flags of prediabetes
  
• Why lifestyle choices matter more than you think
  
• Simple, practical steps you can take today to protect your health
  

Don’t miss this chance to learn from a physician who combines science, compassion, and real-world wisdom to help you live a healthier, fuller life

What does a neurosurgeon actually do—and how can fast action save brain function?

In this episode, Dr. Omofoye (neurosurgeon at Tidelands Health, Myrtle Beach, SC; training at UNC School of Medicine, UC Davis, Boston Medical Center, and a CAST-approved skull base fellowship in Los Angeles) sits down with Dr. Tamara Beckford to translate complex brain and spine topics into plain English.

We unpack:

• Neurosurgery vs. Neurology—who treats what, and when surgery is needed

• Stroke 101: ischemic vs. hemorrhagic, time-sensitive treatments (thrombolysis, mechanical thrombectomy)

• Aneurysms: why they form, genetic risk, rupture danger, and treatments (clipping, coiling)

• Traumatic brain bleeds in falls and car crashes (epidural, subdural, contusions)

• Spine surgery basics for herniated discs and sciatica

• Deep Brain Stimulation (DBS) for Parkinson’s—how an implanted electrode can stop tremors

• Clear warning signs to call 911 fast: face droop, arm weakness, speech changes, sudden severe headache

• Prevention you can control: blood pressure, cholesterol, smoking cessation, and follow-up imaging when aneurysms are found

Perfect for patients, caregivers, and health-curious listeners who want evidence-based guidance without the jargon.

In this episode of The Dr. Tamara Beckford Show, OB-GYN and U.S. military veteran Dr. Meedlen Charles breaks down what the postpartum period really is—and why it extends far beyond the standard six-week check. We cover the first year after birth, including common but not normal symptoms like urinary incontinence, what pelvic floor physical therapy can do, and how families and friends can actually help. Dr. Charles shares practical steps to create a postpartum plan (contacts, coverage, meals, chores, lactation, mental health), why rest is essential, and how social media skews expectations for new moms. We also talk about supporting veteran families, Haitian cultural perspectives, and the importance of earlier follow-ups for high-risk pregnancies.

Listeners will learn:

• The real timeline of postpartum recovery (up to 12 months)

• Signs that need evaluation vs. what typically improves with support

• How to set up a village that works (and put visitors to work)

• Non-surgical solutions like pelvic floor therapy

• Questions to ask your OB-GYN and pediatrician in the first weeks

Perfect for new and expecting parents, partners, doulas, and anyone who wants evidence-based postpartum care. Subscribe, share, and leave a review to help more families get the support they deserve.

Join Dr. Tamara Beckford in an engaging conversation with Dr. Joanne Sotelo, a psychiatrist and high-performance coach based in Austin, Texas.

Dr. Sotelo shares her journey from medical school to psychiatry, her passion for life coaching, and her mission to support caregivers and executive women.

Discover her unique approach to mental health, the importance of self-care, and how coaching can empower personal and professional growth.

Learn about her innovative programs designed for burnout prevention and overall wellbeing.

Perfect for anyone looking to enhance their mental wellbeing and performance.

Connect with Dr. Sotelo: https://linktr.ee/joannesotelo

Pediatrician. Patient advocate. Physician advocate.
Dr. Christina Dewey wears all three hats—and she’s here to expose why the healthcare system is failing both doctors and patients.

From losing her mother to a medical event that could have had a different outcome…
To battling her own chronic illness while fighting insurance red tape…
To watching corporate medicine strip physicians of their autonomy—
Dr. Dewey has seen firsthand how broken the system has become.

In this unfiltered conversation, we dig into:

• How the loss of physician autonomy is destroying patient care

• The corporate takeover of medicine (and why your 10-minute appointment is part of the problem)

• Vaccine truth vs. disinformation

• Why direct patient care may be the future

• The grassroots physician movement fighting to reclaim medicine

If you’re a patient, this will open your eyes.
If you’re a physician, it might just light a fire.

This is more than an interview—it’s a call to action.

Connect with Dr. Dewey.

https://drchristinadeweymd.com

What if you could reclaim freedom and fulfillment without leaving insurance?Dr. Brittney Anderson, board-certified family medicine physician and President of the Alabama Academy of Family Physicians, joins us to share how she’s doing exactly that.

Since launching her private practice in 2022, she’s proven that physicians can build thriving, autonomous practices while still accepting insurance.

In this episode, Dr. Anderson breaks down the systems, mindset, and boundaries that have helped her create a patient-centered, profitable practice—without sacrificing her values or her voice.

You’ll also hear how she’s mentoring other physicians to do the same, and why her passion for medical education and community impact drives every move she makes.

If you’re a physician thinking about private practice—or want to know what’s really possible within traditional models—this conversation is for you.

Dr. Anderson attended college at Duke University, earned her medical degree from the University of Alabama Birmingham (UAB), and completed her residency at the University of Alabama Family Medicine Residency.

Whether you’re dreaming of opening your own clinic or want to make your current practice more sustainable, this episode is packed with insight and encouragement.

IG: hanging_a_shingle

Podcast: Physicians Hanging a Shingle

Linkedin: linkedin.com/in/drbrittneyanderson

Will Van Derveer, MD is a psychiatrist and leader in the field of integrative mental health care. After starting a psychiatry practice in 2002, Dr. Van Derveer soon discovered the grave limitations of conventional psychiatry.

Over the next decade of clinical care, he gradually introduced integrative interventions such as gut-brain axis interventions, microbiome analysis, hormone balancing, mindfulness practice, exercise and diet prescriptions, as well as psychedelic therapy into his work. He co-founded Integrative Psychiatry Institute (IPI) to deliver education for mental health practitioners in advanced tools for resolving the root causes of symptoms often missed in conventional care settings.

The IPI year long psychedelic-assisted therapy training is the gold standard training in this emerging field, having graduated more than 2000 licensed professionals. Dr. Van Derveer’s innovations in the field of integrative mental healthcare are fueled by his conviction that anyone can heal if provided the right combination of support.In addition to his clinical practice and teaching, he has staffed several studies sponsored by Multidisciplinary Association for Psychedelic Studies, investigating MDMA-assisted psychotherapy for chronic, treatment-resistant PTSD. Dr. Van Derveer is co host of the Higher Practice Podcast for optimal mental health, and his first book, Psychedelic Therapy, with a foreword by Gabor Mate, will be published by Shambhala Publications in early 2026.He is a graduate of Vanderbilt University Medical School and completed psychiatry residency training at the University of Colorado.

https://www.linkedin.com/in/will-van-derveer-md/

IG @will.vanderveer.md

FB https://www.facebook.com/will.vanderveer.md

Meet Dr. Stephen Noble—cardiothoracic surgeon, decorated Navy veteran, author, and healthcare changemaker. In this dynamic interview, Dr. Noble shares how childhood curiosity turned into a powerful career saving lives through heart surgery and health advocacy.

We cover:

• His path from Xavier to Indiana University to The Ohio State

• What robotic surgery looks like in real time

• His inspiring children’s book, The Heart of the Hero, about Dr. Daniel Hale Williams

• How Live Chair is using barbershops to battle healthcare disparities

• Why self-care for busy professionals includes health—not just hair appointments

Dr. Noble is proof that saving lives happens inside and outside the OR.
This conversation will leave you informed, inspired, and ready to level up your health.

Find The Heart of the Hero on Amazon and follow Dr. Noble on Twitter @DrSteveMD.

In this powerful episode of Dr. Tamara Beckford sits down with Dr. Tamara Huff, also known as The Lady Bone Doc, a trailblazing Black female orthopedic surgeon and founder of Vigeo Orthopedics. With only a small percentage of women—and even fewer women of color—in orthopedic surgery, Dr. Huff is a true unicorn in the field.

She shares her journey from fixing homes with her mom to performing surgeries with power tools, and how her passion for movement, equity, and access to care inspired her to launch a mission-driven practice serving underserved communities. You’ll learn how she’s:

• Tackling health disparities in orthopedic care

• Supporting hospitals in rural and urban areas

• Training practices to better serve diverse patient populations

• Promoting movement as medicine through the Movement is Life Caucus

• Educating patients through her engaging platform LadyBoneDoc.com

Plus, she gets real about self-care for doctors, her love for history, and how community programs can create ripple effects that change lives.

Whether you’re a healthcare professional, patient, or community advocate, this episode is packed with inspiration and practical insight.

📍 Listen now to hear how Dr. Huff is breaking barriers, building bridges, and helping people move—one joint at a time.

Dr. Diana Londoño is a bilingual, board-certified urologist based in Los Angeles, specializing in comprehensive urologic care for men and women. She is one of the few Latinx female urologists in the United States—representing just 0.5% of the field—and is a passionate advocate for diversity in medicine and health equity.

Dr. Londoño earned her medical degree from the David Geffen School of Medicine at UCLA and completed her urology residency at Kaiser Permanente Los Angeles after earning dual degrees in Spanish and Biology at Claremont McKenna College.

Her clinical expertise includes prostate health, urinary incontinence, recurrent UTIs, erectile dysfunction, menopause-related urologic issues, and kidney stone prevention. She takes a holistic, patient-centered approach, empowering individuals through clear communication, education, and shared decision-making. Fluent in Spanish, she provides culturally sensitive care to a diverse patient population in Southern California.

A recognized leader in physician wellness and mentoring, Dr. Londoño received the 2022 Physician Leadership Award for her work supporting physician mental health and work-life balance. She continues to mentor aspiring Latinx and female doctors while delivering expert care across the full spectrum of urinary and reproductive health.

If you’re a physician entrepreneur (or want to be), there’s one name you need to know: Dr. Una.

She's not just a pediatrician.
She’s the founder of EntreMD, a movement that has helped thousands of doctors build profitable, impactful businesses without burning out.

Dr. Una went from introverted clinician to CEO of a multi-seven-figure company—and now she teaches other doctors how to do the same.

In this powerful episode, we break down:

✅ The marketing strategy every doctor needs (even if you're allergic to social media)
✅ Why selling as a physician is NOT sleazy—it’s service
✅ The #1 mindset shift that took her from invisible to industry leader
✅ What she teaches doctors inside the EntreMD Business School
✅ Real examples of how doctors are scaling practices, coaching businesses, and thought leadership brands

Whether you’re running a private practice, launching a coaching offer, or just dreaming of entrepreneurship...

You can’t afford to miss this.

🔗 https://www.entremd.com

Dr. Nneka (Una) Unachukwu is a board-certified pediatrician and the visionary founder of EntreMD. She launched the EntreMD Business School, the premier incubator for physician entrepreneurs, to close the gap between medical training and business success. A sought-after speaker, author of The EntreMD Method, and podcast host, Dr. Una has helped thousands of doctors embrace visibility, build wealth, and lead with purpose.

In this inspiring episode Dr. Beckford interviews Dr. Shenelle N. Wilson, a board-certified urologist and fellowship-trained expert in female pelvic medicine and reconstructive surgery.

From her beginnings at Morehouse School of Medicine to founding Urology Unbound, Dr. Wilson shares her powerful journey—from nurse to surgeon, and now leader in diversifying one of the most underrepresented surgical fields in medicine.

💡 What you’ll learn:

• What urology really is—and why women need urologists too

• How pelvic floor disorders, urinary incontinence, and sexual dysfunction are treated

• Dr. Wilson’s “Scrubs moment” that led her to surgery

• Why only 2% of urologists are Black—and how Urology Unbound is creating change

• How she balances purpose, self-care, and success as a physician

👩🏾‍⚕️ Whether you’re interested in medicine, passionate about equity in healthcare, or want to hear from a woman who’s reshaping the system from the inside out—this episode is for you.

🔗 Resources:

• Dr. Wilson’s nonprofit: urologyunbound.org

• Her practice at Georgia Urology: gaurology.com

• Personal site: shenellewilsonmd.com (update if needed)

📍Listen now on Apple Podcasts, Spotify, Google Podcasts, and everywhere you tune in.
💬 Love this episode?

Leave a 5-star review and share with someone who needs to hear it.

I’m thrilled to sit down with Dr. Lorna Rodriguez, a medical doctor with a PhD in biochemistry and a true double doc! 👩🏽‍⚕️💥

Dr. Lorna Rodriguez is a nationally recognized gynecologic oncology surgeon and Vice Chair of Faculty Development in the Department of Surgery at City of Hope National Medical Center, where she also serves on the Enterprise Leadership Team. A Professor in the Division of Gynecologic Oncology, she has spent over 30 years as a clinician, researcher, and educator at some of the top medical institutions in the United States.

Her research focuses on ovarian cancer, particularly targeting the CD44 receptor, which contributes to drug resistance and cancer aggressiveness. She leads clinical trials and a multi-laboratory collaborative group developing novel immunotherapies to accelerate scientific breakthroughs.

Beyond the lab, she’s a hands-on surgeon who believes deeply in understanding cancer through direct surgical experience, which she uses to guide treatment with chemotherapy and radiation when necessary.

She holds a:

• MD from the University of Puerto Rico School of Medicine

• PhD in Biochemistry and Molecular Biology from the University of Rochester School of Medicine and Dentistry

• Fellowship in Gynecologic Oncology from the University of Michigan Medical School

We dive deep into the sneaky symptoms of ovarian cancer, why early detection is so difficult, and what every woman should know about protecting her health.

Whether you’ve experienced symptoms, know someone who has, or want to stay informed, this episode is a must-watch.

💡 Topics we cover:

• What is a gynecologic oncologist?

• Ovarian cancer signs & why they’re often missed

• How to advocate for yourself with your doctor

• Treatments, tests, and real patient journeys

• Support for families & loved ones

• Why laughter is the best medicine

  
  

📍 Dr. Rodriguez is at City of Hope, Duarte, California.

What happens when the doctor becomes the patient? 💔

In this heart-touching interview, Dr. Mitra Ayazifar, – a thriving eye surgeon and mother – opens up about her battle with ovarian cancer, from the terrifying first symptoms to building her own medical practice.

Dr. Mitra, is a board-certified ophthalmologist and eye surgeon. She earned her M.D. from George Washington University in 1997 after completing her undergraduate studies at UC Berkeley. Her residency in ophthalmology was completed at Brown Medical School, where she later served as Clinical Assistant Professor and managed key services at Rhode Island Hospital and the VA Medical Center. She is an active member of the American Academy of Ophthalmology and Sacramento Women of Optometry.

Her journey as a cancer survivor, warrior mom, and medical leader is packed with resilience, wisdom, and inspiration.

Whether you're fighting your own battle or supporting a loved one, this story will move you and motivate you.

🎯 Learn the subtle ovarian cancer symptoms you shouldn’t ignore

🌟 See how Dr. Micra turned pain into purpose

🏥 Hear how she built Capital Eye Medical Group after surviving cancer

📍Find her at: www.capeyemed.com

Physician burnout and poor job fit aren't just statistics—they're symptoms of a broken hiring system.

In this insightful interview, Dr. Tamara Beckford speaks with Dr. Zhen Chan, founder of Grapevyne, to explore how doctors can reclaim control over their careers—and how healthcare organizations can hire doctors more effectively.

Learn how physician-led networking, transparency, and community are reshaping the future of medical hiring.

Discover the tools and mindset that empower smarter hiring decisions, reduce burnout, and foster long-term physician satisfaction.

✅ How lack of transparency hurts both doctors and hospitals
✅ The power of physician communities in hiring
✅ Innovation from within: Doctors building better systems
✅ A new era of wellbeing and smarter recruiting

💼 A must-watch for healthcare leaders, recruiters, and doctors seeking real change.

🔗 Connect with Dr. Zhen Chan
LinkedIn: www.linkedin.com/in/zhenmd
Instagram: @zhen_md | @grapevyne.health
TikTok: @zhenmd | @grapevyne_

Are you a physician overwhelmed by late-night charting? Dr. Mary Leung, board-certified in internal medicine, medical oncology, and hematology — and now a certified life coach — knows your struggle firsthand.

Dr. Mary completed her medical education at the University at Buffalo School of Medicine. She went on to complete her residency in Internal Medicine and her fellowship in Hematology and Medical Oncology at the Zucker School of Medicine at Hofstra/Northwell.

Her solid clinical background, combined with her experience as a certified life coach, gives her a unique and compassionate perspective on physician burnout and well-being.In this empowering livestream, discover how Dr. Mary went from burnout and after-hours charting to confidently finishing her clinical day on time.

Learn the exact tools and mindset shifts that transformed her routine and helped her rediscover joy in medicine.

✅ Why charting was draining her energy

✅ How coaching transformed her time and mindset

✅ How she helps physicians regain control, clarity, and time

✅ Steps to build a meaningful, sustainable medical career

Dr. Mary founded Shining With Gratitude MD to guide physicians through their unique journeys. Her mission: help doctors feel better, live fuller lives, and fall in love with medicine again.

Connect with Dr. Mary

LinkedIn Mary Leung, MD

Facebook Mary Leung

Website https://www.shiningwithgratitudemd.com

How can ketamine therapy change lives?

In this powerful episode, Dr. Tamara Beckford welcomes Dr. April Soto, an expert in integrative medicine and ketamine therapy, to explore its transformative impact on PTSD, burnout, and emotional healing.

From overcoming early adversity to becoming a leader in mental wellness, Dr. Soto shares her journey and clinical expertise—showing how holistic, patient-centered care is revolutionizing mental health.

🎯 What You’ll Learn:

• What ketamine therapy is—and isn’t

• How it helps with trauma, depression, and burnout

• The science behind dissociation and emotional release

• Safe protocols for therapy and the power of music in healing

• Why a spiritual and conscious connection is part of the process

📍 Timestamps:
00:00 – Welcome & Introduction
01:44 – Dr. Soto’s Path to Medicine
16:00 – Ketamine Therapy 101
24:24 – Healing with Ketamine: Process & Safety
34:31 – Burnout & Recovery: Real Stories
39:42 – Connect with Dr. Soto

💡 If you're a provider, a patient, or curious about modern emotional healing, this conversation is a must-watch.

🔗 Connect with Dr. Soto:
Website: https://lalimhealth.com/
Instagram: @lalimhealth
Facebook: aprilsotomd

Struggling with weight gain or hormonal changes? You’re not alone.
In this powerful episode of The Dr. Tamara Beckford Show, Dr. Tamara Beckford is joined by Dr. Alexander-Martin (Dr. A) to explore the essential link between women’s hormones, weight loss, and long-term vitality.

🎙️ They discuss how estrogen, testosterone, and hormonal shifts impact women’s health — especially during perimenopause and menopause.

With a mix of science and compassion, Dr. A shares real-world tips on hormone optimization, medical weight loss, and lifestyle upgrades to help you feel your best at any age.

00:00 Welcome to the Dr. Tamara Beckford Show
00:05 Introduction to Women's Hormonal Health
00:48 Meet the Expert: Dr. Beckford's Esteemed Guest
02:17 Journey to Becoming a Doctor
04:22 Choosing Family Medicine and Beyond
05:40 Discovering Obesity Medicine
09:14 The Evolution of Obesity Medicine
12:23 Understanding Hormonal Imbalances in Women
19:04 Optimizing Health During Menopause
21:45 The Importance of Hormone Optimization
25:45 Understanding Testosterone and Hormone Balance
26:27 The Importance of Medical Weight Loss
27:37 Healthy Lifestyle Tips for Longevity
29:30 Preventing and Managing Pre-Conditions
32:19 Personal Journey and Avoiding Burnout
39:02 Alternative Career Paths and Hobbies
41:40 Connecting with Dr. Angel and Final Thoughts

🌿 What You'll Learn:

• The truth about hormones and weight gain

• How to thrive during menopause

• When hormone therapy is right for you

• Doctor-approved longevity tips

📌 Subscribe for more expert talks on women’s wellness: [Insert Subscribe Link]

💡 Dr. Tamara Beckford
🌐 Website: www.urcaringdocs.com
🔗 LinkedIn: Dr. Tamara Beckford on LinkedIn

🩺 Dr. Alexander-Martin (Dr. A)
📺 YouTube: @ProHealthDrA
📷 Instagram: Instagram.com/ProHealthDr
📘 Facebook: Facebook.com/ProHealthDrA
🔗 LinkedIn: Dr. Angelice Alexander-Martin, MD

You’re losing hair… but is stress to blame?”Join us with globally recognized hair transplant surgeon Dr. Alan J. Bauman, MD, ABHRS, IAHRS, FISHRS, as he explains how stress impacts your scalp health—and what you can do to stop or even reverse the damage.

Since founding Bauman Medical in Boca Raton, Florida, in 1997, Dr. Bauman has personally treated over 34,000 patients and performed more than 12,000 hair transplant surgeries.

His compassionate, patient-first approach and artistic eye for restoration have made him one of the most sought-after hair loss specialists worldwide.

He earned his M.D. from New York Medical College and completed his surgical residency at Mt. Sinai Medical Center and Beth Israel Medical Center in New York City. 

Dr. Bauman is board certified by the American Board of Hair Restoration Surgery (ABHRS), a Fellow of the International Society of Hair Restoration Surgery (FISHRS), and a member of the International Alliance of Hair Restoration Surgeons (IAHRS). ​

Throughout his career, Dr. Bauman has received numerous accolades, including being voted "America's #1 Top Hair Restoration Physician" for eight consecutive years and being awarded "Hair Restoration Surgeon of the Decade" by Aesthetic Everything. 

Forbes recognized him as a "Top 5 Transformative CEO" and one of "Ten CEOs Transforming Healthcare in America." ​

He holds advisory positions with organizations such as the World Trichology Society and has been involved in the research and development of advanced hair loss treatments.

His expertise has been featured across various media platforms, including his YouTube channel, where he educates viewers on hair restoration topics.

Thinking about going plant-based but not sure where to start?

🍎🥦 Join us for this inspiring live conversation with Dr. Janice Walker, a double board-certified family and lifestyle medicine physician with over 20 years of clinical experience. 

A graduate of the Medical College of Wisconsin who completed residency at the Medical College of Wisconsin Affiliated Hospitals/Wheaton Franciscan Healthcare-All Saints.

Dr. Walker is based in Broward County, Florida, where she helps patients transform their lives through nutrition, movement, and sustainable lifestyle changes.

In this episode, we’ll explore:  

✅ How to transition to a plant-based diet without stress

✅ Key health benefits: energy, weight loss, disease prevention

✅ The link between plant-based eating and mental clarity

✅ Dr. Walker’s personal story of burnout—and how food helped her heal

✅ Coaching tips from her program, Living Healthfully Now

Whether you're curious, just starting, or ready to commit, this session will help you take confident steps toward better health through food 🌿

Connect with Dr. Walker:

Instagram - Janicewalkermd

Healthcare burnout and moral injury are pushing doctors, nurses, and clinicians to the breaking point.

How can we heal the healers? 

Join Dr. Jennie Byrne, a leading psychiatrist and best-selling author of Moral Injury: Healing the Healers, for a must-watch discussion on mental health in medicine, clinician burnout, and ethical challenges in healthcare.

What You’ll Learn: 

✔️ What moral injury is and how it differs from burnout

✔️ Why healthcare professionals are leaving medicine at alarming rates

✔️ How to heal from the stress, guilt, and trauma of patient care

Dr. Jennie Byrne is a board-certified psychiatrist, neuroscientist, entrepreneur, and healthcare innovator with a mission to revolutionize mental healthcare.

She’s an  Advisor to: Wovenly, PsychNow, Overstory Health – companies using AI, data, and technology to transform mental health care. Former Co-Founder: Belong Health – a healthcare company for vulnerable populations.

Featured on podcasts, webinars, and live events about mental health, burnout, and healthcare innovation.

Dr. Byrne earned a Bachelor of Arts in Biological Basis of Behavior and French from the University of Pennsylvania, where she was inducted into Phi Beta Kappa.

She then pursued both an MD and a PhD in Neurophysiology at NYU Grossman School of Medicine, deepening her expertise in the intersection of medicine and neuroscience. Following medical school, Dr. Byrne completed her residency in Psychiatry at the Icahn School of Medicine at Mount Sinai, further refining her skills in mental health care and clinical practice.

Connect with Dr. Jennie on Linkedin.

Join us LIVE as we dive deep into the inspiring journey of Dr. Nkem Ezeamama, a board-certified emergency physician turned real estate CEO, investor, and entrepreneur.

🔑 What You'll Learn:
✅ How she transitioned from medicine to multifamily real estate investing 🏡
✅ The mindset shifts needed to scale wealth beyond medicine 💰
✅ How she closed a $49.1M real estate deal 💼
✅ Actionable steps for physicians & professionals to build passive income and financial freedom

If you’re a high-income professional looking to escape the time-for-money trap and build generational wealth, this is a must-watch! 📈

🎯 Who is Dr. Nkem Ezeamama?
Dr. Ezeamama earned her medical degree from George Washington University and trained in emergency medicine at Carolinas Medical Center. Passionate about financial empowerment, she founded Pheenyx Capital Investment, helping healthcare professionals build wealth through multifamily real estate. She’s also the creator of My Expansive Life, a platform dedicated to mindset transformation, personal growth, and financial success.

Join me for an inspiring conversation with Dr. Jill Kruse, a physician, pilot, entrepreneur, and lifelong learner. From blending medicine with aviation to mastering historical sewing and aerial arts, Dr. Kruse embodies the power of curiosity and reinvention.

Dr. Jill Kruse is a family medicine physician with a diverse background and a passion for blending medicine, education, and entrepreneurship.

She earned her Doctor of Osteopathic Medicine degree from Des Moines University College of Osteopathic Medicine and completed her residency through the University of Wisconsin - Baraboo Rural Training Track in family medicine.

Her academic journey also includes an undergraduate degree from Augustana College and a Master of Science in Microbiology from South Dakota State University.

As the CEO of Flight Time Medical, she specializes in providing aviation medical services, combining her expertise as a pilot and physician.

When not at Flight Time Medical, she is a hospitalist and also serves as the host of On Call with the Prairie Doc, a public television program dedicated to improving medical literacy.

Known for her versatility, she has been featured on the local CBS affiliate show Keloland Living for her popular “Jill of All Trades” segments, showcasing her wide-ranging skills in historical sewing, making chainmail, aerial arts, theatrical costuming, and set design.

Her passion for learning and teaching is evident in every endeavor she pursues.

She is the recipient of the Tomorrow’s Leaders Award from the Catholic Health Association and the Inspirational Physician Award from the AMA Women’s Section.

Beyond medicine, her creativity shines in the arts. She won Best Set Design twice from Broadway World South Dakota for her work on Murder on the Orient Express and Matilda the Musical. She also took home "Best in Show" at Brookings Habitat for Humanity’s "Nail the Runway" fashion show—a competition inspired by Project Runway’s unconventional materials challenge, where at least 50% of the dress must be crafted from construction materials.

Additionally, Dr. Kruse has contributed to academic and literary works, with chapters in Transforming the Heart of Practice (edited by McCallister & Hamilton) and Perspectives From the Prairie, a collection of Prairie Doc newspaper essays.

Connect with Dr. Kruse

• Flight Time Medical Facebook Page
  https://www.facebook.com/share/15isW26riv/?mibextid=wwXIfr

• Dr. Jill Kruse's LinkedIn Profile
  https://www.linkedin.com/in/jill-kruse-d-o-42b9b988

• Prairie Doc Instagram
  https://www.instagram.com/theprairiedoc

• Prairie Doc YouTube Channel
  https://youtube.com/@theprairiedoc

Is your thyroid really to blame for weight gain? 🤔 

Join me for a deep dive with Dr. Gibbs., an expert in thyroid and hormone care, as we separate myth from fact. We'll break down how hypothyroidism affects metabolism, why some patients struggle with weight despite treatment, and what you can do to take control of your health. If you've ever felt frustrated with weight fluctuations and thyroid issues, this is a conversation you won’t want to miss!

Dr. Dana Gibbs,  graduated from the University of Texas Health Science Center at San Antonio in 1994 and completed her residency in Otolaryngology, Head and Neck Surgery at the University of Kansas Medical Center. After years of practicing as a board-certified Otolaryngologist, Dr. Gibbs transitioned her focus to thyroid and hormone care, combining her surgical expertise with a passion for addressing complex thyroid and metabolic disorders. Now specializing in holistic thyroid care, Dr. Gibbs helps patients with conditions like Hashimoto's disease and chronic fatigue who have struggled with traditional treatments. A Fellow of the American Academy of Otolaryngic Allergy, she integrates advanced techniques and personalized care to help patients regain their energy and vitality.

Connect with Dr. Gibbs

Podcast: Beyond the Thyroid https://open.spotify.com/show/71lbRQFtZ9zySuNXEKgM3nWebsite: https://www.danagibbsmd.com/Facebook: https://www.facebook.com/consultantsinmetabolismInstagram: https://www.instagram.com/danagibbsmd/YouTube: https://www.youtube.com/@danagibbsmd8190TikTok: https://www.tiktok.com/@dana.gibbs.mdLinkedIn: https://www.linkedin.com/in/danagibbsmd/

What if doctors led the next wave of healthcare innovation? 

Join us for an eye-opening conversation with Dr. Manju Dawkins, board-certified dermatologist and co-founder of Thimble Health—the first comprehensive solution for alleviating needle pain and stress.

She’ll share why physicians should get involved in startups, how innovation can transform patient care, and why compassion is key to healthcare advancements.

Dr. Dawkins earned her B.A. from Columbia University and her M.D. from the University of Maryland.

She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY.

As an Assistant Professor at Mount Sinai School of Medicine, she was twice named Teacher of the Year. With experience in academic, private, hospital-based, and group practice settings in New York and Los Angeles, she brings a wealth of knowledge to the conversation.

Fun fact: She is 5'2" (on a good day). Dr. Dawkins played Division I basketball at Columbia University and served as team captain her senior year.

She is a founding and current member of the Columbia Women’s Basketball Advisory Board and a member of the Columbia Athletics Women’s Leadership Council.

Don’t miss this inspiring discussion on how physicians can drive meaningful change in healthcare!Website: thimblehealth.com

Instagram:@thimble.health

Manju's LinkedIn https://www.linkedin.com/in/manju-dawkins-md-a0224359/

Thimble's LinkedIn https://www.linkedin.com/company/thimblehealth/

Tik Tok: https://www.tiktok.com/@thimble.health

Join me for a conversation as we celebrate the most important love of all—self-love! 

I’m thrilled to welcome Dr. Mena.Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, and motivational speaker, committed to reducing mental health stigma in the Black community.

A wife and mother of three, she is double board-certified in General Psychiatry and Child & Adolescent Psychiatry, with licenses in ten states.Dr. NJoy serves as Chief Medical Officer at CHRIS 180 and has held academic roles at Morehouse and Emory University School of Medicine.

As founder of NJoy LIFE LLC and host of the Journey to Joy Live podcast, she champions mental wellness, resilience, and joy.

Her journal, NJoyNAL: Nurturing Authentic Living, released in 2024, highlights holistic self-care and growth.

An avid runner, Dr. NJoy has completed 36 half marathons and 9 full marathons, using running as therapy. A proud member of Alpha Kappa Alpha Sorority, Inc., she embodies leadership and service.

Connect with Dr. Mena:

Facebook: @NJoy LIFE

Instagram: @Dr.NJoy.Life

Youtube: @DrNJoyLifeMD

Tik Tok: @Dr.NJoy.Life

Are you curious about weight loss medicines?

Join this conversation with Dr. Sodhi.

Muscle matters—especially when using GLP medications! In this episode, I sit down withDr. Mona Sodhi, a double board-certified expert in internal and obesity medicine, to break down why body composition is crucial for long-term health.

With her background inculinary coaching from Harvard’s Institute of Lifestyle Medicine, Dr. Sodhi shares her unique approach topreserving muscle, optimizing metabolic health, and making GLP medications work for you.Join us as we discuss thecommon pitfalls, practical strategies, and the real science behind muscle retention while on these medications.

If you're on a weight loss journey and want to protect your strength and vitality, this episode is for you!

Connect with Dr. Sodhi:

@drmonasodhi

https://www.monarchconciergewellness.com

In this episode, we will explore emotional intelligence, a growth mindset, deliberate practice, and metacognition, giving you the tools to improve communication, enhance decision-making, and foster resilience in medicine. 

Dr. Christine Ko is Professor of Dermatology and Pathology. She is board certified in dermatology with a specialty certificate in dermatopathology. Most of her time is spent in the Division of Dermatopathology, where she renders diagnoses for skin biopsies, sent in to Yale from Yale Dermatology Associates and other dermatology practices in Connecticut. Dr. Ko currently specializes in Transplant Dermatology, providing care for patients with organ transplants who are generally on immunosuppressive medications and are at higher risk for skin cancer. 

Dr. Ko received her AB at Princeton University and MD from New York University School of Medicine. She completed internship at UCLA, and her dermatology residency at University of California, Irvine. Her research focuses on skin cancer, particularly squamous cell carcinoma and keratoacanthoma, in collaboration with researchers in the Department of Genetics and the Division of Dermatologic Surgery. She’s been at Yale for almost 20 years and has written academic books, papers for journals, and a nonfiction book on doctor-patient connection. She wrote a picture book with her son!

YouTube @thegirldocsurvivalguide

LinkedIn @Christine J. Ko

Instagram @christinejeanko

Twitter @ChristineJKoMD or @ChristineJKo

Excited about this week’s guest, Dr. Lake. Dr. Dianah T. Lake, MD (Dr. Di) is an emergency medicine physician, best-selling author, dynamic speaker, fitness and weight loss coach, menopause wellness expert, autism parent advocate, and founder of Dr. Di Fitness.With her extensive clinical experience and expertise in fitness and weight management, Dr. Di champions a holistic approach to health, focusing on disease prevention, weight loss, menopause wellness, longevity, and overall well-being. A graduate of Rutgers-NJ Medical School, Dr. Di completed her Emergency Medicine residency at Jacobi and Montefiore Medical Centers in the Bronx, NY. She is a sought-after speaker, frequently addressing health and wellness topics at churches, conferences, summits, podcasts, magazines, and TV shows.

Join us for this week’s episode as we dive into the truth about menopause wellness and weight management—no fluff, just real talk about reclaiming your energy, confidence, and power during this transformative stage of life!

Contact Dr. Lake:

(For A Complimentary Menopause Relief or Fitness and Weight Loss

Consultation):https://DrDiFitLife.as.meDr. Di Fitness

Facebook link:https://www.facebook.com/Dr-Di-Fitness-102901168416517/Free fitness accountability group.

Professional Women Getting Fit:https://m.facebook.com/groups/143455166379490

Dr. Di’s Instagram Handle:https://instagram.com/drdifitlifeLinkedIn

LinkedIn

Profile:https://www.linkedin.com/in/drdianahlake?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Are you navigating the challenges of academic medicine and wondering how to thrive in this demanding field?

Stacey Ishman, MD, MPH is an academic career coach, a real estate investor and the Founder of Medical Mentor Coaching. She became a Full Professor of Otolaryngology - Head and Neck Surgery at the University of Cincinnati in 2016 and currently works at Dayton Children’s Hospital and Peyton Manning Children’s Hospital. She is Market Chief Medical Officer for Amerihealth Caritas Ohio and is past-President of the International Surgical Sleep Society.Dr. Ishman earned her medical degree from Rush Medical College, completed an Otolaryngology residency at the Medical College of Wisconsin. She completed a fellowship in pediatric otolaryngology and underwent advanced sleep training at Johns Hopkins where she served as faculty from 2005-2013. She also obtained her MPH from the Johns Hopkins Bloomberg School of Public Health.

She has authored more than 220 original research papers, 20 book chapters, and co-edited the book entitled Essential Sleep Medicine.Whether you're an early-career physician or looking to reach the next level, this live stream is packed with actionable advice to help you succeed in academic medicine.

Connect with Dr. Ishman

https://www.instagram.com/sishmancoach/

https://www.linkedin.com/company/medical-mentor-coaching/

https://www.facebook.com/profile.php?id=61555088042239

We are thrilled to welcome Dr. Glezer, a renowned expert in reproductive and integrative mental health, to the show.

Dr. Glezer began her training at Harvard and then transitioned to the University of California, San Francisco, where she has been a practicing physician, teacher, mentor, and is an associate professor. She is a board certified psychiatrist, a distinguished fellow of the American Psychiatric Association, and a past President of the Northern California Psychiatric Society.

She established the annual Bay Area Maternal Mental Health Conference and the Women’s Wellness Psychiatry Podcast to inform women and their clinicians about mental health and emotional issues common in the reproductive years. Her teaching passion includes founding the online Fellowship in Reproductive & Integrative Psychiatry.

She began her private practice in 2017 to help women throughout the Bay Area access reproductive mental health services and is really passionate about helping as many women as possible. It has grown to 11 clinicians, specializing in reproductive and integrative women's mental health across California.

Connect with Dr. Glezer

Linkedin

Instagram

Join us for a powerful discussion with Dr. Ben Reinking. Dr. Reinking is a pediatric cardiologist, medical educator, and physician coach.

He attended medical school at the University of Iowa, completed a pediatrics residency at the University of Arizona, and returned to Iowa for his fellowship.

After brief subspecialty training in fetal echo at Stanford, he joined the faculty at the University of Iowa.We’ll discuss how the mindset physicians develop during training sets us up for burnout and frustration.

In this episode, Dr. Reinking will explore how the "physician mindset" shaped during training often leads to imbalance and frustration in both work and life. He’ll provide actionable strategies to shift away from this mindset, reclaim your purpose, and restore balance in your career and personal life.

Connect with Dr. Ben

https://www.instagram.com/the_developing_doctor/profilecard/?igsh=czJ4NHl2dHIwZTc5https://www.linkedin.com/in/ben-reinking-md-03987a101/https://www.youtube.com/@thedevelopingdoctor

The holidays are here, and so are the endless treats, big family dinners, and tempting snacks! But what if you could enjoy the season without the guilt or starving yourself?

This session is for busy women who want to feel amazing in their bodies while still enjoying everything the holidays have to offer.

Grab your favorite warm drink and join us for an interactive chat that’ll leave you inspired and ready to take on the holidays with confidence!

Dr. Anita Lwanga is an Exercise Physiologist, General Internist, Geriatrician and assistant professor of General Internal Medicine at the University of Saskatchewan. Dr. Lwanga’s mission is to provide compassionate and holistic care. She helps her patients optimize their diet, exercise, sleep, and medications so that they can stay healthy, active, and out of the hospital.Dr. Anita is a dedicated healthcare professional with a rich academic background. She earned her Doctor of Medicine from St. Matthew's University, building a strong foundation in medical practice and patient care.Dr. Anita also holds a Bachelor of Science (BSc) in Exercise and Health Physiology from the University of Calgary, where she developed expertise in understanding the human body and promoting physical wellness.

In addition, she completed a Bachelor of Health Studies with a focus on Indigenous Health, a unique program sponsored by the First Nations University of Canada and the University of Regina, showcasing her commitment to addressing health disparities and fostering community wellness.
Contact: Dr. Anita Instagram: @lwangamd

Facebook: Anita Lwanga MD

Youtube: @drlwanga

Join Dr. Tamara Beckford and the incredible Dr. Christopher Behringer for a transformative session on achieving fulfillment as a medical professional!

Medicine is an art, and as physicians, we have the creativity, intelligence, and drive to thrive not only in our profession but in ways that align with our deepest passions. Dr. Behringer will guide you on how to become an "Artist of Medicine," blending your professional expertise with personal fulfillment.

Dr. Christopher Behringer is an American Board Certified Family Medicine, OMT, and Lifestyle Medicine physician and keynote speaker currently based in South Central Kentucky. A graduate from the Lake Erie of College of Osteopathic Medicine, he completed his Family Medicine residency at the Sampson Regional Medical Center in Clinton North Carolina. Dr. Behringer has a focus on non-pharmacologic modalities towards health achievement and functional freedom.

He serves as a Course Director helping teach medical education and family medicine practices for LECOM, as well as serves as Chief Learning Officer for the medical education company ReelDx. He has presented for universities across the United States as well as spoken at national conferences.

Dr. Behringer was born and lived 19 years in Saudi Arabia and has a strong passion for helping the country he was raised in; helping to author articles for their Family Medicine Essentials Guide.

Join in Dr. Tamara Beckford and Dr. Lauren A. Davis for an Insightful Discussion on Postnatal Depletion SyndromeMotherhood is a beautiful journey, but for many postpartum mothers, the road is fraught with exhaustion, stress, and feelings of depletion. In this live stream, Dr. Lauren A. Davis, a dual board-certified expert in family medicine and osteopathic neuromusculoskeletal medicine, will share her insights into Postnatal Depletion Syndrome and how performance nutrition can be a game-changer for postpartum mothers.

Dr. Davis’s journey began with a Biology degree from Ursinus College in Pennsylvania, complemented by studies in exercise and sports science and performance nutrition. She earned her medical degree from Lincoln Memorial University in Tennessee, where she also served as a teaching fellow in anatomy and osteopathic manipulation. Her residency at Stony Brook University - Southampton was a time of professional growth and personal transformation, during which she became chief resident and welcomed her first child.

Don’t miss this opportunity to gain valuable knowledge and actionable tips to support postpartum mothers. Whether you’re a new mom, a healthcare provider, or someone supporting a loved one through this phase, this conversation is for you.

Dr. Davis combines her extensive background in anatomy, osteopathy, integrative medicine, and functional nutrition to empower mothers to thrive during the postpartum period. As the founder of Latched Nourished Thriving, she’s on a mission to provide holistic support for breastfeeding mothers and their families. Connect with Dr. Davis

@latchednourished on IG/TT/YT@latchednourshedthriving on FB@laurendavisdo on LinkedIn

Join us for an inspiring conversation with Dr. Dawn Baker about how to find work-life balance and finding the confidence to get it. 

Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them.

Dr. Baker holds BS and MS degrees in Chemical Engineering from the University of Arizona. She attended medical school and completed residency training in anesthesiology at the University of Utah School of Medicine. She then served on the faculty at the same institution for 10 years before transitioning to her current clinical practice of locum tenens/per diem anesthesiology.

Dr. Baker is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. She is also a certified yoga and meditation instructor passionate about off-grid living, homeschooling, fitness, and travel.

Contact Dr. Baker:

https://www.practicebalance.com

https://www.instagram.com/practicebalance

https://www.linkedin.com/in/dlbakermd

https://www.facebook.com/dawn.l.baker.1

A listener favorite is back!

Dr. Catherine Harmon Toomer is a board-certified Family Medicine physician, hypnotherapist, NLP practitioner, and the founder of TOTAL Weight Care Institute™️.

She is dedicated to providing a comprehensive and compassionate alternative to the shame-to-change model and the cycle of yo-yo progress often seen in wellness and weight health spaces.

Dr. Toomer speaks, teaches, and collaborates with courageous rule breakers, focusing on empowering those who are tired of feeling unwell and facing shame when seeking help. Drawing from her own experiences and success stories, she helps individuals develop strategies to reclaim their lives.

Building confidence and courage is at the heart of Dr. Toomer’s work.

Dr. Catherine Harmon Toomer is a board-certified Family Medicine physician, hypnotherapist, NLP practitioner, and the founder of TOTAL Weight Care Institute™️. She is dedicated to providing a comprehensive and compassionate alternative to the shame-to-change model and the cycle of yo-yo progress often seen in wellness and weight health spaces.

Dr. Toomer speaks, teaches, and collaborates with courageous rule breakers, focusing on empowering those who are tired of feeling unwell and facing shame when seeking help. Drawing from her own experiences and success stories, she helps individuals develop strategies to reclaim their lives.

Building confidence and courage is at the heart of Dr. Toomer’s work.

Join us for an inspiring live session with Dr. Michelle Flemmings where we’ll talk about creating your dream career!

Dr. Michelle Flemmings is a healthcare thought leader, change agent, and Executive Director of Market Development for Healthcare at Oracle Cloud Infrastructure. With over three decades of experience across bedside patient care, clinical leadership, and industry governance, she brings unparalleled expertise to her role. A graduate of SUNY Syracuse for medical school, Dr. Flemmings completed her Internal Medicine residency at St. Luke’s Roosevelt Hospital in New York City, followed by an Emergency Medicine residency at The Ohio State University, where she served as Chief Resident.

In her live talk, Dr. Flemmings will share insights on how to create the career you want by aligning personal strengths, values, and goals with the evolving demands of the healthcare industry. Drawing on her extensive experience in digital healthcare and strategic development, she will discuss the importance of building meaningful client relationships, using data to drive decision-making, and taking charge of your professional path. 

LinkedIn: https://www.linkedin.com/in/mflemmingsmd?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

You Tube: EmpowerHer Network.https://youtube.com/@drmichelleflemmings?si=7RHL-eH299uW6-z8

Join us for a conversation with Dr. Sarah Stombaugh, a family medicine physician and a diplomate of the American Board of Obesity Medicine.

Dr. Stombaugh graduated from Creighton University Medical School, completed her residency at the University of Chicago, and practiced outpatient primary care in Evanston, Illinois. Now based in Charlottesville, Virginia, she runs a private weight loss clinic, seeing patients both in-person and via telemedicine throughout Virginia and Illinois.

With a warm and supportive approach, Dr. Stombaugh empowers individuals and the medical community to adopt evidence-based obesity treatment. She’ll be discussing the powerful role of mindset in weight and health, offering insights on how shifting your thoughts can transform your journey. Don't miss this chance to hear from a true expert in the field.

https://www.sarahstombaughmd.com

https://www.instagram.com/sarahstombaughmd/

https://www.facebook.com/profile.php?id=61564819838650

https://www.tiktok.com/@conqueryourweight

Unsure if you’re anxious, depressed, or just burned out? Listen to this conversation to find out.

Dr. Crystal Nelson is a board-certified psychiatrist and entrepreneur with a passion for revolutionizing behavioral health treatment. She is the CEO and founder of two Georgia-based companies: Blueprint Psychiatry and Blueprint TMS and Wellness Centers of America. In less than five years, she has expanded these services to over 4,000 clients, earning hundreds of five-star reviews from satisfied patients. Dr. Nelson is dedicated to providing personalized, cutting-edge care, focusing on treatment-resistant depression and other mental health conditions. Her unique approach blends genetics, advanced technology, and nutritional coaching to deliver exceptional outcomes.

A graduate of Spelman College, Dr. Nelson earned her Doctor of Medicine degree from Morehouse School of Medicine. She completed her psychiatry residency at Virginia Commonwealth University and received additional training in Geriatric Psychiatry from Emory University. Dr. Nelson’s deep expertise in psychiatry, combined with her ability to make complex psychological concepts accessible, has empowered her clients to reclaim their mental wellness and transform their lives.

Dr. Nelson has gained national recognition for her work, having appeared on CNN, Fox, and in *Working Mother*, *Voyage ATL*, *Canvas Rebel*, and *Atlanta Magazine*. In 2023, she was named Top Doc Atlanta in psychiatry, a prestigious honor awarded by her peers. Over the course of her career, she has treated thousands of patients, including celebrities and public figures, and has become a sought-after speaker on topics such as entrepreneurship, self-care, pharmacogenomics, depression, anxiety, grief, PTSD, and work-life balance. Her engaging presentations have captivated audiences across the country.

In addition to her clinical work, Dr. Nelson is the author of *A Blueprint to Better Mental Health*, a guidebook designed to help individuals take control of their mental wellness. She also serves as an adjunct faculty professor at Morehouse School of Medicine, where she contributes to the training and development of future physicians.

Outside of her professional life, Dr. Nelson enjoys dancing, traveling, and spending quality time with her husband Kenny and their three children: Kenny Jr., Jordyn, and Kenton. She is committed to maintaining a fulfilling balance between her career and family life, serving as a role model for her clients and peers.

@drcrystalnelson

Dr. Robert Wolf is a neuroradiologist who attended the University of Michigan Medical School and completed his training at Brown and Yale Universities. Robert Wolf is a highly experienced neuroradiologist with 36 years of experience. He has worked as a diagnostic radiologist at various medical centers, where he gained extensive expertise.

Since 2018, he has been an independent consultant, providing services for healthcare professionals and imaging centers. His career spans numerous institutions, reflecting a strong commitment to diagnostic radiology and consulting. 

He is the author of four award-winning “Not a Real Enemy: The True Story of a Hungarian Jewish Man’s Fight for Freedom. He grew up in a suburb of Detroit as the only child of Ervin and Judit Wolf. Their stories of their escape from communist Hungary, and his father’s tragic history of escaping the Nazis twice but losing his own parents, inspired Robert to document his parents’ tales and share those stories with Jewish groups, history aficionados, and biography lovers throughout the United States, Europe, and elsewhere. In Not a Real Enemy Robert shares his family saga—and the forgotten history of the nearly half million Hungarian Jews who were deported and killed during the Holocaust—through an epic and inspiring tale of daring escapes, terrifying oppression, tragedy, and triumph. 

Website: http://RobertJWolfMD.com

X: @RobertJWolfMDLinkedIn:

RobertJWolfInstagram: RobertJWolfMDFB (Meta) author page: Not a Real Enemy by Robert J Wolf

Join us for an episode with Dr. Singh, a Stanford-trained, board-certified internist, primary care physician, writer, and consultant. Dr. Singh attended medical school at UC San Diego, completed her internal medicine residency at Stanford, and also holds a Master's in Nutrition from Columbia. Her writing has been featured in NPR, The New England Journal of Medicine, and Annals of Internal Medicine.

As the founder and solo physician of Juniper Modern Primary Care, a direct primary care (DPC) micropractice in Houston, TX, Dr. Singh has revolutionized primary care for busy women by leveraging automation, integration, and AI to enhance efficiency, improve patient experience, and reduce overhead. By her second year in business, she was earning more than her previous salary while working just 20-25 hours per week, with full control over her practice.

In 2024, Dr. Singh launched Micropractice Mama, a virtual platform designed to educate and empower primary care physicians. Through this platform, she provides educational resources, 1:1 support, and a community to help physicians create sustainable, autonomous practices filled with authenticity and joy.

During this episode, Dr. Singh will discuss why *now* is the perfect time to explore the micropractice model, what it is, how it works, and why it offers a compelling solution for physicians seeking to escape burnout and moral injury in today’s healthcare landscape.

IG: @soniasinghMD and @juniperhtxLinkedIn: https://www.linkedin.com/in/ssingh1

Dr. Kevin Smith is a distinguished facial plastic surgeon with dual board certifications from the American Board of Otolaryngology (ENT) and the American Board of Facial Plastic and Reconstructive Surgery. He attended the University of Michigan on a football scholarship, where he majored in Biology. Dr. Smith has nearly two decades of experience as an Assistant Clinical Faculty Member in the Department of Otolaryngology at the University of Texas Medical School at Houston.

After years of research and perfecting his Smith Sinus Migraine Technique, Dr. Smith has cured thousands of patients who suffered from debilitating migraines. In this episode, Dr. Smith shares his journey from a groundbreaking discovery during his fellowship to helping 90% of his patients become migraine-free. Learn how his approach is transforming lives and challenging the medical community’s understanding of migraines.

Notably, Dr. Smith is the first Black American to complete a residency in Otolaryngology at the University of Texas Medical School at Houston, as well as the first Black American to complete the Facial Plastic Surgery Fellowship at the prestigious McCollough Plastic Surgery Clinic in Alabama. In addition to his clinical and academic roles, he was appointed to the Texas Medical Board and is a Fellow of the American College of Surgeons.

Social media Handles here: https://podfol.io/profile/kevin-smith

Dr. Mitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice.  She is a nephrologist who did medical school in India and residency and fellowship at University of Miami. She has found a way to practice medicine on her own terms, running her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys. She writes about her journey and the lessons learned at Lean Private Practice Solutions and has built a thriving Facebook community around it. She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at LinkMedicalSpaces.com.

Connect with Dr. Mitra

Website: LinkMedicalSpaces.com

Blog: Lean PrivatePracticeSolutions.com

FB: https://www.facebook.com/profile.php?id=61556593980735;

https://www.facebook.com/groups/481168033795496

Dr. Khanum, Dr. Aida or Dr. K as some patients call her has lived in Houston since 2003. She completed her residency in Pediatrics at SUNY Upstate Medical University in Syracuse, New York. She continued her training by completing a Fellowship in Academic General Pediatrics at Baylor College of Medicine.

Simultaneously, she completed a Masters in Public Health from UT School of Public Health. She has practiced in the Greater Houston area as a Board-Certified Pediatrician since the completion of her training in 2003. Through her more than 20 years of experience, she has seen first-hand how parents juggle their personal and professional lives.

She found a need for a pediatric clinic that was in an easily accessible location within one of the busiest hubs of Houston – the City of Bellaire. This need, along with her desire to establish a practice with a neighborhood feel, led to the creation of Pediatric Pod.

Dr. Aida Khanum is a mother to 3 active young boys and lives with her husband and family in the City of Bellaire.

She is involved in the local school and community. She speaks multiple languages including Spanish, German, Urdu and Hindi. She has travelled to various parts of the world – Southeast Asia, the Middle East, Africa, Europe and Central America – but is very proud to call Houston her home.

Dr. Aida Khanum stands out with her experience, wealth of knowledge, and desire to provide the best loving care possible for her patients.

Connect on Social Media

Pediatricpod on all platforms

Dr. Temi Ajao is a wife, mother of two, board-certified emergency physician, money mindset coach, entrepreneur, and real estate investor. A first-generation Nigerian American, she was raised in the Bronx. She earned her BA in Psychology and Africana Studies from SUNY Binghamton and later her medical degree from the George Washington School of Medicine.

Dr. Ajao completed her residency at Baylor College of Medicine with a strong interest in pursuing a fellowship in global health. However, burdened with nearly half a million dollars in student loan debt, she decided to pause her fellowship dreams to tackle her financial obligations. She began practicing emergency medicine in a community setting, aiming to pay off her debt, build a nest egg, and eventually return to academia. 

Unexpectedly, after five years working in a high-acuity environment, Dr. Ajao experienced career burnout. Her financial stress worsened when her employer transitioned from physician-owned to corporate-owned, increasing pressure to meet RVU targets, patient satisfaction scores, and quality metrics—none of which directly improved patient outcomes. 

Feeling disillusioned and losing passion for the field she once loved, Dr. Ajao decided it was time for a change. She negotiated higher pay with local hospitals, reduced her clinical hours, and pursued a career in locum tenens. Additionally, she began focusing on her money mindset, shifting from a scarcity mindset to one of abundance and success. 

Drawing on her personal experiences with burnout and financial stress, Dr. Ajao founded the Money Mindset Academy. Through this coaching program, she empowers women physicians to master their relationship with money, helping them double their net worth and regain control of their financial futures.

Moneymindsetmd on all platforms

Dr. Erkeda DeRouen stands as a changemaker in healthcare innovation. She began her educational journey at Hampton University, transitioning to Boston University School of Medicine and the University of Maryland for her Family Medicine Residency. She is a triple-board certified (Family, Lifestlye, and Diversity Medicine) executive leader in digital health. As a digital health risk management consultant at Digital Risk Compliance Solutions, she helps organizations navigate the landscape intelligently. She also serves as the Chief Medical Officer of the women's health startup, Emme. With collaborations that include unicorn founders and involvement in technologies now surpassing $1 billion in value, Dr. DeRouen's impact extends beyond business: she’s the voice behind the influential podcast The Prospective Doctor, a two-time best-selling co-author, and the visionary behind the TEDx talk "Did Disney Just Save Healthcare? Imagine This," viewed by over 100k. Dr. DeRouen is on a mission to redefine healthcare for the digital age, ensuring it's efficient, safe, and accessible to all.

Contact Dr. DeRouen www.linkedin.com/in/erkedaderouenmd

www.instagram.com/doctordgram

www.youtube.com/@DigitalRiskComplianceSolutions