Menopause Natural Solutions – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Menopause Natural Solutions

Jennifer Harrington

Health & Fitness

Frequency: 1 episode/9d. Total Eps: 198

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.

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Apple Podcasts

🇬🇧 Great Britain - alternativeHealth
25/06/2026
#67
🇬🇧 Great Britain - alternativeHealth
21/06/2026
#100
🇬🇧 Great Britain - alternativeHealth
20/06/2026
#52
🇬🇧 Great Britain - alternativeHealth
16/09/2025
#84
🇩🇪 Germany - alternativeHealth
07/05/2025
#70
🇫🇷 France - alternativeHealth
04/12/2024
#96
🇫🇷 France - alternativeHealth
03/12/2024
#83
🇫🇷 France - alternativeHealth
02/12/2024
#70
🇫🇷 France - alternativeHealth
01/12/2024
#48
🇫🇷 France - alternativeHealth
30/11/2024
#40

Spotify

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RSS feed quality

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Score global : 68%

Publication history

Monthly episode publishing history over the past years.

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The Histamine Connection with Dr Meg Mill

Season 1 · Episode 198

Monday, June 10, 2024 • Duration 31:20

Histamine intolerance is a prevalent issue for many woman, particularly in midlife, and it can significantly impact daily comfort and well-being. The hormonal shifts, stress levels, and changes in digestive health that often occur during this stage of life can exacerbate histamine intolerance, leading to a range of uncomfortable symptoms.

Dr Meg Mill

Free ebook: The Essential Guide to Histamine intolerance

Summit: Reversing Mast Cell Activation and Histamine Intolerance

Previous podcast : 149 - Ending Headaches

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About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause.

She has been a clinical practitioner for over 21 years.

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

Click here to book a discovery call with Jen https://menopause-natural-solutions.au3.cliniko.com/bookings?appointment_type_id=863388924637092939

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

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Natural Medicine with Natalie Hume

Season 1 · Episode 197

Sunday, May 12, 2024 • Duration 20:21

Natalie Hume - Experienced Naturopath, Digestive Health Specialist, ATMS Educator and Partnership Manager.

Natalie comes on the podcast today to discuss Natural Medicine Week.

20-26th May 2024

www.naturalmedicineweek.com.au

Natalie Hume - https://www.nataliehume.com.au

Navigating Burn Out and Bloated Challenges https://naturalmedicineweek.com.au/events/navigating-burn-out-and-bloated-challenges-drivers-and-strategies-for-change/

Jen's events https://www.menopausenaturalsolutions.com/events

All other events https://naturalmedicineweek.com.au/whats-on/online-events/

Natural Medicine Week aims to promote, educate and raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians, proudly supported by the Australian Traditional-Medicine Society. Natural Medicine Week is a great opportunity for natural medicine practitioners and users to come together to share knowledge and good health via a range of special online events running throughout the week. You can learn more about how natural therapies can support your health, get tips via the blog, or make a healthy recipe.

Glycine: A Powerful Amino Acid for Midlife Women's Health

Season 1 · Episode 188

Sunday, January 21, 2024 • Duration 07:26

Glycine, classified as a non-essential amino acid, holds significant importance for women navigating the challenges of midlife.

Article and references

I’m happy to announce in 2024, I have extended my consulting hours. I've created 4 more appointment slots each week so if you have been thinking about working with me, I now have time to see you. Here is the link to book a complimentary discovery call with me and we can chat about your health goals and see if we are a good fit to work together.

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About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years.

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram -

What is Sarcopenia?

Season 1 · Episode 98

Wednesday, August 25, 2021 • Duration 11:29

Sarcopenia is the reduction in both muscle mass and muscle function. Muscle decline with age is inevitable but the menopausal transition accelerates this decline.

Sarcopenia

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About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

TikTok - https://www.tiktok.com/@menopausenaturalsolution

YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

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Vitamin B12 and Menopause

Season 1 · Episode 97

Wednesday, August 18, 2021 • Duration 09:31

Many Vitamin B12 deficiency signs and symptoms match those of the menopausal transition so it’s important to determine if your symptoms are deficiency-related or not.

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About Jennifer Harrington

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

TikTok - https://www.tiktok.com/@menopausenaturalsolution

YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

Blueberries - Post Menopause Superfood

Season 1 · Episode 96

Friday, August 13, 2021 • Duration 09:26

Blueberries are super nutritious they contain dietary fibre, vitamins, minerals, and other phytonutrients. From the phytonutrient list, a flavonoid called anthocyanin may play the biggest role in promoting health. Anthocyanins provide the colour pigment found in red, purple, blue, or black coloured fruits and vegetables.

Need personalised help getting your diet on track. Confused about what you should and shouldn't be eating. Book a Consultation with Jen today.

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About Jennifer Harrington

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

TikTok - https://www.tiktok.com/@menopausenaturalsolution

YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

The Health Benefits of Earthing

Season 1 · Episode 95

Wednesday, August 4, 2021 • Duration 10:06

Earthing is all about having direct skin-to-ground contact with mother earth. And the health benefits are amazing.

The Health Benefits of Earthing

The documentary

“The Earthing Movie, The Remarkable Science of Grounding”

Research

Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons

Consultation

Make an appointment

____________________________________________________________

About Jennifer Harrington

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Menopause Makeover

Season 1 · Episode 94

Tuesday, July 27, 2021 • Duration 07:11

Have you ever wondered why some women just breeze through menopause and others really struggle?

We all stop menstruating and the production of our hormones drop, so why do we have totally different experiences?

We have identified 3 major factors that either set us up for a successful or problematic transition. These include:

1. Diet and nutrient levels

2. Environmental toxicity and your ability to detoxify.

3. Stress and lifestyle habits.

And this is exactly what the Menopause Makeover Program focuses on. This 3-month program takes a monthly deep dive into each of these areas.

After all, wouldn't you prefer:

Better temperature regulation
Abundant energy
A great night sleep
To be the ideal weight
To have stable moods
To have a strong memory
To feel like you again.

Menopause Makeover Program

This program is for you if:

Your menopausal experience has not been fun
You have been waiting it out and life is getting unbearable
You don't know where to start to turn things around
You just want to start feeling like you again.

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About Jennifer Harrington

Water Quality

Season 1 · Episode 93

Tuesday, July 20, 2021 • Duration 27:47

Something that is more important than water quantity is water quality.

Jen is joined by Building Biologist Joanne Lia from No Tox Rox to discuss water contaminants, filtration, bottled water, alkaline water, and more.

Healthy Homes for Healthy Hormones

Fluoride Action Network

Water Report - Sydney

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About Jennifer Harrington

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

TikTok - https://www.tiktok.com/@menopausenaturalsolution

Electrolytes, Dehydration and Menopause

Season 1 · Episode 92

Thursday, July 15, 2021 • Duration 09:23

Water is essential for life, but did you realise your hormones can change your fluid levels?

Electrolytes, Dehydration and Menopause

Menopause Makeover

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About Jennifer Harrington

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

TikTok - https://www.tiktok.com/@menopausenaturalsolution

YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

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Menopause Natural Solutions – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Menopause Natural Solutions – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Facebook10

Instagram7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

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Instagram7