Explore every episode of the podcast Men, Sex & Tantra

Tanja is back with Robert with candid coaching and dropping into a topic i hear many men deal with. The shame of desiring sex. How to be a good man and own your sexuality when your childhood and early teens programs didn't set you up well. 

A brave listner of Men, Sex and Tantra takes Tanja up on being coached on the podcast. 

Robert  has faced what a lot of good men are facing today... confusion around what women want and why when a man attempts to give them what they ask for, they are rejected. 

Mathias and Tanja dive into the topic of vulnerability and it's most men's least favorite topic... we get it.

Some men would say "OK vulnerability is not as important as authenticity. I think authenticity is important!


But let's unpack this: in order to be authentic to yourself… First you have to know yourself.


Second of all, you are an evolving being and so from one perspective "being authentic" you might be authentic to a way you existed before or a way of being… But in authentic in a way that you are growing into that is less familiar to you...


And it's easy to communicate from those places that we feel sure and confident...


But is much more difficult to be in, and communicate from, those places where you might feel unsure… Or unformed, or at risk. Or even worse… From a place of being completely undone...

And that's where the true jiuce of life lives!

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

J. Mathias Bennett is an Author, Leadership Advisor, and Speaker. He helps visionaries with ‘ecosystems’ worth of projects to connect with themselves, clarify their approach, and connect with resources to help build the regenerative world that is possible.


His experience spans technology spirituality, regeneration and leadership. Mathias loves to speak, share and coach on the connection between the spiritual and physical realms, and how to listen to the Universe when it whispers, so it doesn’t have to shout. 


Mathias is also a strong proponent of centering indigenous wisdom and Divine feminine wisdom - in the form of Eros - to help reveal Truth, and co-create wholeness into being.

To connect with Mathias - LinkedIn:  https://www.linkedin.com/in/jmathiasbennett/

Some people think about the truth : "you want the truth? You can't handle the truth!!" 
With a sense of happiness or duty...

From a western standpoint, our mind is conditioned to think about things. Especially from a western scientific standpoint, we take things and slice and dice them into smaller and smaller quantities, analyze them, interpret our analysis, then extrapolate that interpretation of that analysis to put in a report to be a peer reviewed, for maximum competitive advantage...

But if you're curious about the truth and whatever area you have the greatest interest , there's delightful light, playful spontaneity about it.

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

J. Mathias Bennett is an Author, Leadership Advisor, and Speaker. He helps visionaries with ‘ecosystems’ worth of projects to connect with themselves, clarify their approach, and connect with resources to help build the regenerative world that is possible.
His experience spans technology spirituality, regeneration and leadership. Mathias loves to speak, share and coach on the connection between the spiritual and physical realms, and how to listen to the Universe when it whispers, so it doesn’t have to shout. 
Mathias is also a strong proponent of centering indigenous wisdom and Divine feminine wisdom - in the form of Eros - to help reveal Truth, and co-create wholeness into being.

To connect with Mathias or request a consult- head to LinkedIn:  https://www.linkedin.com/in/jmathiasbennett/

J Mathias and I get into the definition and idea of courage. It's my numer 1 value and I use it everyday to make decisions and stay in alignment with my integrity. Is courage a heroic act or something you are driven to by an impulsive action.

"Courage is that which is in alignment with a particular value or goal" Mathias

Do you have the courage to do what you need to do in your life? 


Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach


J. Mathias Bennett is an Author, Leadership Advisor, and Speaker. He helps visionaries with ‘ecosystems’ worth of projects to connect with themselves, clarify their approach, and connect with resources to help build the regenerative world that is possible.

His experience spans technology spirituality, regeneration and leadership. Mathias loves to speak, share and coach on the connection between the spiritual and physical realms, and how to listen to the Universe when it whispers, so it doesn’t have to shout. 

Mathias is also a strong proponent of centering indigenous wisdom and Divine feminine wisdom - in the form of Eros - to help reveal Truth, and co-create wholeness into being.

To connect with or consult with Mathias go to LinkedIn:  https://www.linkedin.com/in/jmathiasbennett/

My new guest J Mathias Bennett brings a refreshing perspectve to things that make men stand out from the ordinary and become unforgettable.

Our next 4 episodes dive into what seems like some familiar topics and yet we deep dive into questions and answers that will leave you rethinking things.

It's what happens when spiritual meets strategy. Buckle in and learn to question everything.

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach


.Mathias Bennett is an Author, Leadership Advisor, and Speaker. He helps visionaries with ‘ecosystems’ worth of projects to connect with themselves, clarify their approach, and connect with resources to help build the regenerative world that is possible.


His experience spans technology spirituality, regeneration and leadership. Mathias loves to speak, share and coach on the connection between the spiritual and physical realms, and how to listen to the Universe when it whispers, so it doesn’t have to shout. 


Mathias is also a strong proponent of centering indigenous wisdom and Divine feminine wisdom - in the form of Eros - to help reveal Truth, and co-create wholeness into being.

To connect with or inquire about a consultation - Mathias on LinkedIn:  https://www.linkedin.com/in/jmathiasbennett/

Enough of the BS that a masculine man needs a watered down woman. Most strong men I have met are not intimidated nor turned off my a strong woman. Oliver is a badass and his woman is a force of nature. When Oliver gets attacked by a wolf, it's a woman who saves him.


Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

Oliver
- TahoeWolfCenter.org

- OliverTheWolfGuy.com (Merch)


- YouTube (Oliver the Wolf Guy): https://www.youtube.com/@oliverthewolfguy  


- TikTok (Oliver the Wolf Guy): https://www.tiktok.com/@oliverthewolfguy 


- X (formerly Twitter) (Oliver the Wolf Guy): https://www.twitter.com/olivrthewolfguy 


- Instagram (Oliver Starr): https://www.instagram.com/ostarr  LinkedIn (Oliver Starr): https://www.linkedin.com/in/oliverstarr 

Olver Starr is still with us and we explore what can wolves show us about the potency of aging in a world obbsessed with youth.

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

Oliver-

- TahoeWolfCenter.org

- OliverTheWolfGuy.com (Merch)


- YouTube (Oliver the Wolf Guy): https://www.youtube.com/@oliverthewolfguy  


- TikTok (Oliver the Wolf Guy): https://www.tiktok.com/@oliverthewolfguy 


- X (formerly Twitter) (Oliver the Wolf Guy): https://www.twitter.com/olivrthewolfguy 


- Instagram (Oliver Starr): https://www.instagram.com/ostarr  LinkedIn (Oliver Starr): https://www.linkedin.com/in/oliverstarr 

Oliver expains why the females in the wolf family group are the glue which holds the pack together. We see the same experience in human family groups. 

Let's see if we gain some wolf wisdom for our own journey.

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

Oliver Starr

TahoeWolfCenter.org

- OliverTheWolfGuy.com (Merch)


- YouTube (Oliver the Wolf Guy): https://www.youtube.com/@oliverthewolfguy  


- TikTok (Oliver the Wolf Guy): https://www.tiktok.com/@oliverthewolfguy 


- X (formerly Twitter) (Oliver the Wolf Guy): https://www.twitter.com/olivrthewolfguy 


- Instagram (Oliver Starr): https://www.instagram.com/ostarr  LinkedIn (Oliver Starr): https://www.linkedin.com/in/oliverstarr 

I have Olver Starr with me to talk about how we got it all wrong when it comes to what an Alpha is.

And Oliver should know, he works with wolves and removes mama bears from under houses!

In a world where a bunch of men on podcasts are giving you a bunch of BS about the Alpha male... come hear the real scoop.

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach


Oliver Starr is a wolf conservationist, author, and former tech executive whose work bridges the worlds of the wild and the boardroom. As the founder of the Tahoe Wolf Center and creator of the Benevolent Alpha Leadership Framework, Oliver draws on decades of firsthand experience with wolves to challenge outdated models of dominance-based leadership. His book, The Wolf Lover’s Guide to Raising Dogs, is a top-rated release in animal behavior, and his viral social media content educates millions about the true nature of wolves. A TEDx speaker and seasoned entrepreneur, Oliver advocates for leadership rooted in empathy, cooperation, and the wisdom of the pack.



v- TahoeWolfCenter.org

- OliverTheWolfGuy.com (Merch)


- YouTube (Oliver the Wolf Guy): https://www.youtube.com/@oliverthewolfguy  


- TikTok (Oliver the Wolf Guy): https://www.tiktok.com/@oliverthewolfguy 


- X (formerly Twitter) (Oliver the Wolf Guy): https://www.twitter.com/olivrthewolfguy 


- Instagram (Oliver Starr): https://www.instagram.com/ostarr  LinkedIn (Oliver Starr): https://www.linkedin.com/in/oliverstarr 

Ever felt like you’re not getting a straight answer from a woman? Like her words are wrapped in layers of implication, energy, and mystery?

In the realm of sex, intimacy, and tantra, what appears vague is often an invitation to go deeper. I explore why women communicate the way they do, what’s actually happening beneath the surface, and how men can meet that energy—not with frustration or force, but with curiosity and conscious leadership.

This episode is a wake-up call for men who want to stop skating on the surface and start penetrating the truth with presence, precision, and power.

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

Tanja is solo today talking about her work with couples... Couples don't communicate well and when it comes to sex it's usually even more tragic. Why you should read and watch what she does to ask better questions and stop making assumptions. Improve your sex life.

Intro Coaching Session Here

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com

Become a Neo Tantra Certified Coach

People often wonder what happens in your life when you heal your past patterns and wounds and start to move into self care. Is it selffish to put yourself first? Farren joins me again and shares the successes on this journey to being true to youself.

Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. Tanja@tanjadiamond.com 
Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

In a world where good men don't want to be jerks, the idea of saying no to others can be hard. How can you be true to yourself and not hurt others. Learning to say no, without explanations will be the power you need to get back to living the truth of your life and stop putting yourself last.

Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. Tanja@tanjadiamond.com 
Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

My guest today is Farren West, one of my friends and clients. He shares his path since his divorce 5 years ago and how he was stuck in the nice guy space and suffered unhappiness for many years. 

Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. Tanja@tanjadiamond.com 
Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

What is the difference between addiction and strategies? Are your strategies working for you or hurting you. Alberto discusses his journey through different addictions.


Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. Tanja@tanjadiamond.com 
Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

Alberto is with me again and we are tackling the self love dilema. What actually is it and how do you make it happen? 

There are 4 pillars to self love, self commitement, self trust, self respect and self love. Explore the way to fall in love with yourself and why it matters.

Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. Tanja@tanjadiamond.com 
Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
Intro Coaching Session Here
Become a Neo Tantra Certified Coach

Meet Alberto Bercich who's becoming a Neo Tantra Certifued Coach in my Program.
He reveals why he's doing it and what he has learned in the process. 

Lots of gems dropped in this episode

Bandbbotanicals.com
https://www.facebook.com/bandbbotanicals?mibextid=wwXIfr&mibextid=wwXIfr
Hiveholisticcenter.com
https://www.facebook.com/hiveholistic?mibextid=wwXIfr&mibextid=wwXIfr
Theconnectioncoaches.com



Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. Tanja@tanjadiamond.com 

Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com

Intro Coaching Session Here

Become a Neo Tantra Certified Coach

Hey lovebirds and laughter lovers! 🎙️ Tanja here, and boy, do I have a treat for you! In this episode, we dive into the wild ride of balancing dating, intimacy, and marriage. We chat about those hilarious six-minute comedy sets (yeah, I’m an amateur comedian now!), and the joys and challenges of setting outrageous goals like climbing the Empire State Building.

Ever felt like your dreams were met with a chorus of “Are you crazy?” from friends and family? We get it. Join me as I break down all the complicated stuff, share some laughs, and give you a sneak peek into my new program that’s already got 24 amazing people on board.

It’s casual, it’s fun, and it’s all about living your best life, even if it feels like pure craziness sometimes. So grab your favorite drink, sit back, and let’s dive into the fun and chaos of love, life, and chasing dreams together!

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Lukasz and Tanja discuss sexual empowerment and the poly world. Do you need to be sexually open to lots of sex and people to be liberated and sexually healthy? You might be surprised at what two very sex-positive people have to say about it.

IG @lukdraki
Website www.lukaszdarmosz.com

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Lukasz and Tanja tackle the real reason you are flagging in the sex department. How you are inadvertently tanking your testosterone and sex life and what to do about it. Phylates are a big culprit, along with soy and deodorant.

IG @lukdraki
Website www.lukaszdarmosz.com

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Lukasz and Tanja take a trip to fairyland. Fairyland is the new age blissed-out scene where spiritual seekers go to live in ungrounded unconditional love and high vibration.
Is it a great place to hang out? Or should you avoid it at all costs?

IG @lukdraki
Website www.lukaszdarmosz.com

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Lukasz Darmosz is Tanja's new guest, and the conversation about tattoos, energy, hidden messages in water, and the intention you carry surprises them both.

Lukasz can be found IG @lukdraki
Website www.lukaszdarmosz.com

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Shibari is the ancient Japanese art of tying knots. Strider is a fan, and this episode has some twists and turns as Tanja weaves the episode into some other considerations when entering the kink world.

To contact Strider https://linktr.ee/striderjohnpeterson

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Energetic Ethics? What the heck is that when it comes to objectification? Strider has a 5-second rule of looking at someone, and Tanja gets into the nitty gritty of checking someone else out at the gym.

To contact Strider https://linktr.ee/striderjohnpeterson

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Erotic Authenticity - Strider and Tanja break down what this means. Tanja believes that just because it feels good doesn't mean you should do it—what does it mean to be erotically authentic? There is a lot of juice in this episode.

To contact Strider https://linktr.ee/striderjohnpeterson

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Join me and my new guest, Strider John Peterson, as we explore masculine containment. How to show up as a protective man and not be confused about what that means. Create safety when protecting.

Reach Strider here https://linktr.ee/striderjohnpeterson

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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It seems straightforward that your family relationships impacted your intimacy abilities, but maybe you have never seen how. James D lets us in on how the relationship with his brother impacted his dating and sex life. A very candid and vulnerable share and interesting look into the complexity of relating.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Life doesn't always give you a break or even provide you with what you want. Dealing with challenges can leave you feeling angry and frustrated, blaming others for those feelings. The inability to deal with these negative feelings will impact your relationships and career.
Rejection can be crippling, and we talk about strategies to make sure it doesn't stop you.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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James D and Tanja dive into the idea of the Irish proverb, “You don't give a man a weapon until you've taught him how to dance.”

There are so many instances where this is applicable, and of course, sex is one of them. Do you use your penis as a weapon.?.. Learning to balance empty and full is the name of the game.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja's new guest is James Deirmendjian https://www.facebook.com/fightfitt

Philosopher, and founder of Fit Fight Training, James is a sports-performance coach for BJJ fighters and first responders.

I invited him to the show because he had some exciting things to say about men, desire, and aggression... and some pretty fancy vocabulary to boot.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja and Darshan wrap up Sacred masculinity with why you want to access your feelings with a nice little incentive; it's called Feeling MORE sexual and other pleasure.

Yes, the 15-30 seconds of pleasure you feel now called ejaculation is such a paltry amount of pleasure you have access to!!

Get in the know, increase her desire, your desire, and find out why we get excited about the outcomes... no pun intended.

Find Darshan at heartspace33healing@yahoo.com or FB https://www.facebook.com/darshan.gregory.333

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja and Darshan believe men can be clueless, but this is a societal and programming problem, not a lack of caring on men's part.

Between childhood programming, societal pressures, and ignorance, as a man, you will have to WANT to change things if they aren't working for you.

Here are some practical tools to get you started to a better life and sex.

Find Darshan at heartspace33healing.com and on FB at https://www.facebook.com/darshan.gregory.333

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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I have a new guest with me Darshan Gregory, and we tackle the topic of Sacred Masculinity.

You know how I tend to get picky when it comes to spiritual words just thrown around like we all know what they mean? So check out what happens with the topic of Sacred Masculinity because most of the time, people can't explain what they mean by these terms, which seem unattainable.

You can contact Darshan at heartspace33healing@yahoo.com or find him on FB https://www.facebook.com/darshan.gregory.333


For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja and Michiel talk about women and what they want. Call this the Euro version because here we get into the fact being friends is NOT a bad thing and the real meanings behind trust, connection, and intimacy.

I've seen men and women struggle with the definitions of these seemingly simple words, so we get into it.

MIchiel Doorn can be found at https://the2nd.life/

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja and Michiel tackle polarity because, face it, there can never be enough times we talk about it! So much confusion surrounds the topic, and I think things are getting more extreme and not helping anyone.

MIchiel Doorn can be found at https://the2nd.life/

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja and Michiel get real about how European men and American men differ regarding dating, women, and life.

Although you might find this hard to listen to at times, I believe it's critical to understand the dynamics as a man you might be missing.

I'd love to know what you think. Are American men Man Babies?

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja Talks with a new guest, Michiel Doorn, from 2nd Life Strategies.

Tanja and Michiel get together, have some laughs, and talk about a piece of Michiel's Nobel Peace prize, his mission, and some ego banter.

Michiel Doorn has authored numerous publications and two books, one in Dutch and one in English: The Mantis and the Mirror. A gifted speaker and teacher who has lectured at two universities, Michiel writes and speaks in understandable and inclusive ways, making complex topics simple but not simplistic.

MIchiel Doorn can be found at https://the2nd.life/

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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We talked about Tantra last time; let's talk about Tantric sex and get that clear. Is it all medications, eye gazing, and long orgasms, or??

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tantra, Tantra, Tantra, so misunderstood and misused. Let's get clarity, shall we?

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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What if sex were just an activity, like going to the zoo. Imagine a world where you could say, Hey, want to go to the zoo, and your partner was like... naw it's kinda cold and rainy, I'll stay home> You were totally ok with that and went to the zoo on your own, and everyone was ok.

Let's check it out... we need to have a more light-hearted approach to sex, just sayin'

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Yep, they say every man does it, and it's no big deal, but internet porn is causing so many problems in the bedroom. It's being cited as a big reason for divorces as well. Come hang out and find out the true cost of internet porn.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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What is a nice guy? Why do we think nice guys should finish last? Because they are actually dangerous.
Lean in and find out the difference between nice and kind and why one is what women are looking for and the other is what we all hope to avoid.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Sniper and Tanja dive into masculine confidence. Sniper says it's the #1 thing men want to know about and don't want to talk to women about.

I certainly get a lot of phone calls from men about it and so I would say men might not want to talk to their interests about it, but they want to know from the pros, men or women who work with men on this topic.

Confidence is sexy and we are going to let you in on some ways to get more of it.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Dating and especially that first date can be harrowing. What are some of the best do's and don't when it comes to making the date great? Well, I found out a surprising question every man should ask before the first date in this episode. Sniper and Tanja dive into the dating scene.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Tanja and Sniper get real about the life of a Bar King and the upside and downsides of this way of scoring women. Are you or so you want to be a King of the Bar scene? Check this out!'

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Today I have a new guest with me and his moniker is the Intellectual Sniper, or sniper for short. We are dropping into the world of dating, confidence, nice guys, Bar Kings, and more over the next 5 episodes.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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I get a lot of questions about sexual compatibility and what it really means. It is definitely important but one of the things that can usually be worked on in a relationship. Sadly most people don't give it much thought until it causes problems for them.

Questions - email me Tanja@tanjadiamond.com

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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We hear about this so-called "spark" but what is it really? Sexual chemistry is not about how someone looks, or a good reason to have a relationship. Understanding sexual chemistry and how it works is vital to a good sex life.

Questions you want me to answer email me Tanja@tanjadiamond.com

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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Faking Orgasms, why do women do this, and can men really tell? I think it's pretty sad women do this at the alarming rate they do AND how we can all make a difference in how we approach sex so they don't feel they need to.

For a low introductory coaching call, click here
https://tinyurl.com/tanjadiamond

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