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Explore every episode of the podcast Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Dive into the complete episode list for Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind. . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Releasing the Baggage: Kim Mosiman on Finding Joy and Purpose in Life’s Next Chapter09 Oct 202400:28:21

In this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life’s transitions. She dives into the emotional baggage many women carry and offers insights on how to release these limiting beliefs, empowering them to step into an inspired "second act" with renewed energy and purpose.

Key Takeaways:

  • Kim’s personal story and the inspiration behind Reflections of Joy
  • How faith and spirituality play a role in personal growth
  • The impact of releasing programmed baggage on finding joy and purpose
  • Strategies for embracing life’s transitions and stepping into a fulfilling second act

Join us for an uplifting conversation that offers practical, faith-centered wisdom to guide you toward a life of holistic growth and empowerment.

Listen to the full episode here!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Kim -  https:www.kimmosimanwellness.com/offers

Reflections of Joy on Amazon https:amzn.to/3U0wxba

Many blessings, Kim

The Path to Emotional Mastery: Transform Chaos into Calm with Sherianna Boyle02 Jan 202600:30:46

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping us shift from meltdown to mastery.

What You'll Discover:

The Art of Emotional Detoxification:
Sherianna introduces the powerful concept of emotional detoxification, revealing a fresh approach to embracing and processing emotions for healing and growth. Rather than suppressing or ignoring your feelings, you'll learn how to engage with them in a way that fosters true emotional wellness.

Processing Emotions for Personal Growth:
Gain practical tools and strategies to process emotions in a healthy and empowering way. Sherianna shares insights into cultivating emotional intelligence, helping you navigate difficult feelings, build self-awareness, and use these experiences to fuel personal growth.

From Meltdown to Mastery:
Explore the path from emotional overwhelm to empowerment. Sherianna shares key lessons on how to harness the wisdom embedded in emotional experiences, using them as stepping stones towards living authentically, with purpose and mastery.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It’s time to transform how you handle emotions and unlock the keys to mastering your inner world.

About "Meltdown to Mastery":
This podcast explores the hidden parts of our subconscious mind—the place where core beliefs, often rooted in childhood, can trigger emotional meltdowns, midlife crises, or hold us back from reaching true mastery. Mastery, in turn, is the state where we understand Universal Law, practice mindfulness, and follow our inner guidance—unlocking success, health, and abundance with ease. Each episode offers essential insights on how to move from chaos to flow and live a life aligned with your highest potential.

Join Us:
Find "Meltdown to Mastery" on your favorite platform through this link: ⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠.

Disclaimer: This podcast is for informational purposes only and reflects the opinions of the speakers. It is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to seek advice from a licensed healthcare provider before beginning any new treatments, whether natural, complementary, or conventional.



Universal Law and Manifestation In Midlife Crisis with Victoria Rader09 Jul 202500:45:51

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

The Power of Mindfulness: Transformation in Mid Life Crisis - with Mitra Manesh13 May 202300:52:41

Welcome to Meltdown to Mastery, where we help you unlock your full potential and transform your life. In this episode, we are joined by mindfulness expert Mitra Manesh. We'll be diving deep into the power of mindfulness and exploring the crucial role it can play in managing our fears and achieving inner peace.


First, we ask Mitra to explain what mindfulness is and how it can help us navigate the challenges of midlife crisis. Then, we delve into the topic of fear - whether it's fear of loss, death, or great pain, and explore how mindfulness can bring us back to a place of peace. Mitra shares her insights on the nature of peace, what it truly means to experience inner peace and how we can cultivate it in our lives.


If you're in the midst of a midlife crisis, or feeling anxious and overwhelmed, this episode is one you don't want to miss. Mitra offers practical advice and techniques to help you work through your fears and find inner peace. So, tune in and join the conversation as we explore the power of mindfulness and its impact on our lives. Let's get started!

#JayneMarquis #MidLifeCrisis #empowerment #Mindfulness #mindbody #mindbodysoul #Success #Flow #Effortless #Abundance #Ease


For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: ⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠ ⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Health and Healing in a Mid Life Crisis - 3 Powerful Rewires for the Subconscious Mind - Ginny Joblonski and TRUE HEALTH SOVEREIGNTY 10 May 202300:53:52

In this spiral up episode Jayne has a conversation with Ginny Jablonski. Ginny describes her path to health sovereignty through an opioid crisis which lead to a Near Death Experience. When she came back from her Near Death Experience she was able to perceive multiple energetic constructs and communicate telepathically with plants, and  animals, and spirits of those who have crossed over. It became clear that her healing path would include animals and she eagerly pursued animal specific training including animal communication. Jinny powerfully shares her journey from debilitating pain, to an opioid addiction, to a NDE and beyond where she understood that true healing lies within. She teaches that we have the power to change our thoughts, rewire our minds and therefore our health. 

1. Learn how emotion and subconscious programing was the root cause and lead to serious health complications including dependency on addictive opioids. 

2. Learn how a Near Death Experience brought clarity and an amazing new skill set - this can also happen in a midlife crisis.

3. Learn why it is most important to get to the root of emotional pain, and subconscious programing. Learn how this will eventually cause physical pain and disease. AND how to change this. 

Join us in this powerful conversation.

JayneMarquis #empowerment #subconscious #MidLifeCrisis #mindbody #health # healing #SelfImprovement #mindbodysoul #HealthSovereignty

For more incredible episodes, linktree connects to my website, and many platforms where Inpowered is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Ginny - 

www.interspeciesevolution.com

www.ginnyjablonski.com

www.heartofthehorse.us

When the Subconscious Mind gets Triggered - Transforming your Mindset in Midlife Crisis - Mindful Monday with Jayne08 May 202300:10:23

Welcome to Meltdown to Mastery with Doctor Jayne ND, a podcast dedicated to helping you shift your mindset, unlock your potential, and transform your life. On Mindful Monday, Doctor Jayne will guide us through the process of understanding triggers and how they can send us spiraling back to feeling disempowered and vulnerable, like we're 6 years old again. But don't worry, with Doctor Jayne's expert insights, strategies, and practical tips, you'll learn how to recognize triggers and effectively manage them. Get ready to move from meltdown to mastery and discover a more mindful and empowered way of living. Let's dive in!

#JayneMarquis #ND #MidLifeCrisis #empowerment #mindbody #mindbodysoul #Success #Flow #Effortless #Abundance #Ease


For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: ⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠ ⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


Midlife Crisis Confidence, The Art of Conscious Commuication - with Jem Fuller 06 May 202300:41:54

Welcome to Meltdown to Mastery, the podcast dedicated to empowering and inspiring you on your journey of personal growth and transformation. Today, we dive into the importance of conscious communication and how it can be a vital tool in creating new ideas, as well as navigating through life's biggest challenges, including midlife crisis.


Our guest expert, communication coach and author, Jem Fuller, shares insights on how we can cultivate conscious communication skills, including active listening and empathetic dialogue, to build stronger relationships with others and foster greater creativity in our personal and professional lives.


As we explore the power of communication, Jem highlights the role of effective communication in supporting individuals through difficult times such as midlife crisis, helping them to find clarity, direction and a renewed sense of purpose. With practical tips and real-life examples, Jem demonstrates how conscious communication can help us to move through challenges more effectively, build stronger connections and ultimately, create the life we desire.


So, whether you're facing a personal crisis or seeking to enhance your communication skills, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the transformative power of conscious communication and how it can help us to move from breakdown to breakthrough. Meltdown to mastery.

Jem is the author of the recently published book, The Art of  Conscious Communication for Thoughtful Men, and can be seen delivering  his3 Ted x talk on YouTube.

#JayneMarquis #MidLifeCrisis #empowerment #mindbody #mindbodysoul #communication #CommunicationTechniques

For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠ ⁠https://inpoweredhealth.com/⁠


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find Jem Fuller's book and more of what he teaches - www.jemfuller.com

"Who Am I" Understanding your Identity and Life Purpose - Move to Manifest in Mid Life Crisis - with Troy Hadeed04 May 202300:37:45

Welcome to Meltdown to Mastery, the podcast that helps you navigate life's toughest transitions. In this episode, we focus on a topic that affects many women in midlife - identity crisis.


Our guest expert, Troy Hadeed, provides deep wisdom on what an identity crisis is and how it can compound our feelings of a midlife crisis. Troy's insightful perspective challenges our traditional notions of identity and how we are taught to view ourselves in the world.


Troy begins by stating that he believes the entire world is in an identity crisis, as we are taught to believe that we are separate individuals with defined names and bodies. However, as we add layers to our identity like opinions, beliefs, religion, career, and more, we begin to realize that our human identity is ultimately temporary.


For women in midlife, this realization can compound feelings of uncertainty, anxiety, and confusion. However, through understanding the impermanence of our identities and embracing the fluidity of life, we can unlock new possibilities for growth and transformation.


Throughout this episode, Troy provides practical tools for navigating an identity crisis, from mindfulness practices to embracing vulnerability and authenticity. He also emphasizes the importance of approaching this transition with kindness, compassion, and a willingness to let go.


So whether you're experiencing an identity crisis or simply seeking to deepen your understanding of this phenomenon, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the transformational potential of embracing impermanence and stepping into a new identity.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Troy Hadeed - troyhadeed.com

Moving Up in Vibration, The Pivot From "Force to Power" - Move to Manifest in Midlife Crisis 02 May 202300:18:53

Welcome to Mindful Monday with Jayne. In today's episode, we'll be exploring the power of thought over our physical bodies and the reality we create. I'll be sharing my own real-life example of how I moved from a state of fear and physical weakness to a more empowered state, demonstrating the incredible potential we all hold within ourselves. We'll also be discussing David R Hawkings book "Power vs Force" and the different levels of vibrations or consciousness. From low (below 200) to high, the levels of consciousness are: shame, guilt, apathy, grief, fear, desire, anger, pride, and above 200 courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment. We exploring how we can move into those higher, more positive vibrations where we feel creative, resilient, inspired, connected, and healthy. To top it off, I'll be sharing some practical tools that will enable you to move towards Mastery and elevate to those higher vibrations. So tune in, and let's discover the power within ourselves!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

How Coherence Affects Manifestation, in Mid Life Crisis - with Tracey Whittet27 Apr 202300:47:17

Welcome to Meltdown to Mastery, in this episode we explore the remarkable power of our energy bodies to transform our health and our lives. In this episode, we delve into the concept of coherence and why it is so important for our well being.


Our guest expert, energy healer and author, Tracey Whitttet, draws on her deep understanding of the physical body, astral body, mental body, etheric body, celestial body and soul body to explain how coherence across all our energy bodies can lead to powerful healing and transformation.


Understanding coherence requires us to acknowledge that we can have wounds in one or more of our energy bodies. These wounds can manifest in our emotions, thoughts, and even our physical health. However, through achieving coherence, we can restore balance across our energy bodies and tap into a unified, powerful energy that can ultimately lead to healing and transformative change.


Throughout this episode, Tracey shares practical tips for how we can achieve coherence, from mindfulness practices to energy healing techniques. She also emphasizes the importance of staying neutral and open to the process of healing and transformation, as we move from meltdown to mastery.


So whether you're struggling with physical or emotional pain, or simply seeking to deepen your understanding of the body's energy systems, this episode of Meltdown to Mastery is not to be missed. Join us as we explore the remarkable power of coherence and unlock the potential of our energy bodies to transform our lives.


Tracey is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers people multidimensional body balancing. These sessions clear non-beneficial energies on all levels, layers, timelines, and dimensions.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


To connect with Tracey and the Magi within - https://traceywhittet.com

The Science and Magic of Gratitude in Manifestation - In Midlife Crisis - with Sara Webb26 Apr 202300:45:04

Welcome to today's episode of Meltdown to Mastery! In this episode, Jayne sits down with Sara Webb to have a powerful conversation about the human drive for resilience and healing. Sara shares her story of survival after a traumatic experience of sexual assault in 2008 while on vacation. Rather than identifying as a survivor, she highlights the power we each have inside of ourselves to heal and thrive.


Sara expertly weaves together her own experiences, pertinent neuroscience and body chemistry to showcase the potency of intentional healing. She delves into the importance of self-compassion and honesty in the healing process.


Listeners will be inspired by Sara’s triumph over trauma and encouraged by her personally-coined acronyms to apply to their own healing ventures. With key takeaways including the science and power of gratitude and the potency of meditation and deep breathing, there’s no shortage of valuable insight to be gained from this episode.


Join us as we explore the remarkable strength of the human spirit with Sara Webb.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Sara - www.SaraWebbSays.com

Instagram - SaraWebbSays


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

"Unlocking the Secrets of your Subconscious" For Better Health and Manifestation In Mid Life Crisis.24 Apr 202300:12:50

Welcome to the latest episode of Meltdown to Mastery. Today, we explore the fascinating world of the human mind, from the subconscious to our triggers and emotions, and how this relates to our health and well being. 
Jayne guides us through the intricacies of the automatic and subconscious mind and how they intertwine, affecting our overall mental and physical health. She explains how our past experiences and traumas can trigger a cascade of emotional reactions, even when they may not be warranted in the present moment.
But the conversation doesn’t stop there. she also shares her insights on the Law of Attraction, and how this powerful tool can be applied on a daily basis to manifest the life we desire. She encourages a listen to the most recent episode on Law of Attraction, and gives examples of some of the powerful tools, and shares how our thoughts and feelings truly shape our reality.
And finally, in our quest for greater meaning and purpose in life, we examine the concept of soul purpose with She shares her thoughts on how we can discover our own unique alignment with our soul purpose, and how this can bring a greater sense of fulfillment and meaning to our lives.
So, whether you’re curious about the inner workings of the human mind or seeking greater direction and purpose in your life, this episode is not to be missed. Join us as we explore the fascinating connection between our minds, our emotions, and our highest potential.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.




The Law of Attraction - Learn the secrets often missed and the 5 most Powerful Principles to Manifest your Dreams. #MidLifeCrisis, into #Mastery - with Zehra Mahoon19 Apr 202300:54:22

In this episode Jayne has a conversation with Zehra Mahoon. A Law of Attraction Expert, author of 15 books and creator of the unlimited 40 day Law of Attraction Workbook. We hear her story of how life went from messy to messier when she went through her own mid life crisis and used the Law of Attraction inaccurately. Life can be a teacher, and she learned to master this very powerful tool. She now teaches others how to use it to change their lives, and move into mastery much quicker.

Some of the amazing gifts in this episode

1 We will learn the essence and the principles of the Law of Attraction

2 We will learn what mistakes can be made and find out how to avoid them. The secrets that make this a powerful manifestation tool.

3 What is the Law of Attraction Method for Re programming the subconscious mind and why is this so important.

4 What is heart mind alignment and why is it so powerful.

5 How and when should we decide to take action.

Zehra really has become a master, she also sharing the spiritual and scientific principles behind The Law of Attraction. Enjoy this informative and empowering episode.

#JayneMarquis #empowerment #mindbody #mindbodysoul #TheLawOfAttraction #subconscious

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

To experience more taught by Zehra,

Audience can go to my website to download a copy of the free ebook - Why do bad things happen to good people.

Blog: https://www.zmahoon.com/

Facebook: https://www.facebook.com/zmahoon/

Instagram: https://www.instagram.com/zmahoon/?hl=en

YouTube: https://youtube.com/@zmahoon

Linkedin: https://www.linkedin.com/in/zehra-mahoon-94663b1/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Unlocking Love and Manifestation: 5 Universal Lessons, with June Edward24 Jul 202400:30:07

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we’re joined by special guest June Edward, who will share insights from her book, All's Fair in Love and Karma. This book is a profound exploration of the Universe's role in guiding us toward our highest potential, revealing that nothing in life is random and every occurrence serves a purpose. June explains how every day holds promise and every sunset holds peace.

Key Lessons:

  1. Self-Worth: Understand the importance of recognizing and valuing your own self-worth as a foundation for all relationships and personal growth.

  2. Trust and Communication: Learn how trust and effective communication are essential for building and maintaining healthy, fulfilling relationships.

  3. Unconditional Love: Discover the power of unconditional love and how it can transform your interactions and connections with others.

  4. Money and Balance: Explore the relationship between financial stability and life balance, and how achieving harmony in this area can lead to greater overall well-being.

  5. Patience: All Things Come as They Should: Embrace the concept of patience, understanding that everything happens in its own time and trusting the Universe's timing.

Join us for an enlightening conversation filled with wisdom and practical advice on how understanding these lessons can empower you to manifest your dreams and lead a more fulfilling life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

TO FIND MORE WITH JUNE:

June’s special gifts include working directly with the Angels, Guides and departed Souls. Combined these tools have made her a very strong and accurate psychic and trance medium, able to bring through validating details to prove the connection and messages from the other side.

June believes that her job as a psychic medium is not only to help those connect with their loved ones, and heal both sides, but to help encourage others to embrace this life, and be thankful for all the gifts they receive in their life every day!

HTTPS://Twitter.com/junemassmedium

Https://instagram.com/Juneedwardmassmedium

Https://Facebook.com/juneedward111

HTTPS://linkedin.com/juneedward

hhttps://www.amazon.com/stores/author/B07H7LH293/aboutttps://juneedward.com/

https://www.youtube.com/@juneedward3760/community



What is the Subconscious Mind? - How to Reprogram the Subconscious Mind for Positive Change in MidLife Crisis17 Apr 202300:15:58

Jayne speaks on her path to learning about the subconscious mind and how it affects our health and well being. Giving examples that help us understand the connection and how we can become more masterful in our health, and our lives. Motivation, resiliency and empowerment.

#MidLifeCrisis #Mastery

1 Learn what the subconscious is and how it is programmed.

2 Learn some of the intriguing information Jayne has learned as a Naturopathic Doctor and Homeopath, that is often overlooked.

3 Examples of how the subconscious can affect our health, and well being.

4 Ways to overcome programming and rewire the subconscious mind.

5 Why Jayne wrote her handbook to help others become empowered and masters of their own health and well being.


#JayneMarquis #empowerment #mindbody #mindbodysoul #subconscious #Resiliency #MidLifeCrisis #Mastery #NaturopahticDoctor #Homeopath


For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


- To find "Jayne's INpowered Handbook" on 17 homeopathic remedies and 12 cell Salts - https://inpoweredhealth.com/books

Note, this book is easily ordered world wide, with quick delivery through Friesen Press. It is only available in Canada on Amazon.


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Neuroscience - The Role of The Subconscious Mind, Allowing Metamorphosis in Mid Life Crisis - with Greg Wieting -14 Apr 202300:47:50

In this episode Jayne deep dives with Greg Weiting. For two decades Greg has helped hundreds of clients reduce or eliminate  their dependence on antidepressants, anxiety, pain and sleep meds. He  addresses the unique causative factors at play beneath your pain -  namely the unresolved trauma that causes inflammation, compromises  immune function, stagnates emotion, fogs thought and creates hormonal  imbalance. He is the founder of PRISMA – a framework overlaying  trauma, neuroscience, and energy medicine with somatic and  mindfulness-based practices. He developed this while healing his own  anxiety, depression, and chronic pain rooted in trauma. This included  unraveling a severe spinal curvature and standing three inches taller  today!

#JayneMarquis #empowerment #mindbody #mindbodysoul #neuroscience #subconscious

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more about Greg and Prisma - https://www.prismamethod.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Using Intuition to Navigate through Mid Life Crisis - 5 tips to turn your Intuition into an Empowerment Tool.12 Apr 202300:39:50

In this episode Jayne has a empowering conversation with Carolina Gutierrez. Learn how intuition may be used to guide and help us through our most difficult life events. How it can be used to navigate actions that are best for us in times of crisis and choice. Together we uncover, 

1. 5 tips to turn your intuition into an on demand tool. 

2. How to live an intuitive life that in turn allows us to live in a state of  flow. 

3. How what may be perceived at a negative trait by society may be your super power.

4 Learn how to combine business and intuition to have greater success and be your own master creator.  

Carolina is a business unicorn, founder, serial entrepreneur, mental health advocate, podcast host and counselor. Every step she takes in life is lead by intuition. Formally educated in social work, the healing journey is a way of life for her.

#JayneMarquis #empowerment #MidLifeCrisis #Metamorphosis #mindbody #mindbodysoul #Mindfulness

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree: https://linktr.ee/INpoweredhealth

My Website: https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

For more with Carolina go to - https://bookcarolina.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Mindful Monday - Why Exercise and Fitness Can Be our Life Line Through any Mid Life Crisis10 Apr 202300:05:27

In this episode Jayne comments on why exercise can be our life line through crisis. Jayne is a Naturopathic Doctor, Homeopath and podcast host of Meltdown to Mastery.  Her studies lead her to become hyper aware of how unconscious thoughts affect our health, happiness and our ability to take ownership as the conscious creator in our own life. "I think exercise has always helped me. To be focused on something that actually takes all my focus. So I'm NOT focused on the emotional pain or the worry of what is happening at work or what might be happening in a relationship.  I have found it can actually quiet your mind to just focus on fitness. And I have found that to be a very important tool. it can be a walking meditation." #JayneMarquis #empowerment  #nutrition #mindbody #health # healing #SelfImprovement #mindbodysoul For more INpowering episodes, linktree connects to my website, and many platforms where this podcast is published  - - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

"The Meaning of Life" - Deep Inspiration for a Mid Life Crisis Soul Search - with Nathanael Novesel -07 Apr 202300:52:54

Jayne has a soul searching conversation with Nathanael Novesel, author of "The Meaning of Life" One of the all time most asked questions, ever! Nathanael gives us deep and empowering ideas about this very question. And honestly, it gave me a lot of peace. He gives us some incite into 1/ How to do more, be more, and feal that its enough. 2/ How to know your moving in the right direction, and feal content about it. 3/ Is the goal the endpoint? 4/ What do our emotions mean and how do they translate into physical feeling. 5/ Why identifying false beliefs help us break free 6/ Quantum Physics and Quantum Entanglement AND so much more! #JayneMarquis #empowerment  #mindbody #MidLifeCrisis # healing #TheMeaningOfLife #MindBodySoul For more INpowering episodes, linktree connects to my website, and many platforms where this podcast is published  - INpowered & Meltdown to Mastery - My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠ ⁠https://inpoweredhealth.com/⁠ Links for Nathanael: Site: ⁠www.yourmeaninginlife.com⁠ Social Media: @LifetheBookThe Meaning of Life Book: ⁠https://www.amazon.com/gp/product/B082RHWM63/⁠ The X-Factor: The Spiritual Secrets Behind Successful Executives & Entrepreneurs: ⁠https://www.amazon.com/X-Factor-Spiritual-Successful-Executives-Entrepreneurs-ebook/dp/B09J45JDXG/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

The Midlife Crisis Makeover, Why Exercise can Transform Into Fit, Healthy But Most Of All Happy.05 Apr 202300:34:41

In this episode Jayne has a chat with Brad Carlson. He shares some with us the most vital aspects of Fit and Healthy but most of all Happy. 

He's learned we get to choose what we desire and what we focus on. 

He moved from bored and unfit... to fit, but chose to dig deeper. What did it mean to be healthy and happy. Not just some of the time, but all of the time, regardless of circumstance and conditions. 

#JayneMarquis #empowerment  #MidLifeCrisis #Fitness #Happiness #mindbody #health # healing #SelfImprovement #mindbodysoul

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

Meltdown to Mastery - links spotify, apple and more - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Mindful Monday with Jayne - A Metamorphosis... From "INpowered" to "Meltdown to Mastery". Mid Life Crisis to Finding our Authentic Self! 03 Apr 202300:08:07

A Metamorphosis - From "INpowered Mind" TO "Meltdown to Mastery"

In this episode Jayne describes her metamorphosis through several Midlife Crisis of her own! And shares her New Podcast direction, empowering women to move from midlife crisis into mastery. Moving beyond the powerful programs that hold us back and transforming with powerful tools into our authentic self. Enjoy! Lets move forward together, in Mastery.

#JayneMarquis #empowerment #MidLifeCrisis #Resilience #Mastery #mindbody #SubConscious #Mindfulness #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree: ⁠https://linktr.ee/INpoweredhealth⁠

My Website - https://inpoweredhealth.com/⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Timothy Stuetz - Developing a Childs INNER Genius - 3 Ways to Help Them Navigate into Growth Mindset and Thrive 29 Mar 202300:53:15

Timothy Stuetz is one of the most prolific author of children's books alive today.  Now having written 88 children stories to date focused on teaching children how to tap into their own creativity, inner genius, unique brilliance and just plain beautiful life skills. His stories are empowering! Mentioning two..."Bliss Beary Bear's Educational", AND "Entertaining & Inspirational  Fairy Tales Of The Heart" have more original characters than even Disney  has created! He is  also the Executive Director and Founder of  Transformations, a nonprofit dedicated to assisting people of all ages  achieve their maximum personal and professional potential by integrating  body, mind, heart and soul. 

1 Get a deep understanding of how to help kids navigate this world and everything it will throw at them.

2. Get a look into  heart based wisdom, and how to pass that on. 

3. How to help kids to tap into their super powers, creativity, inner genius and life skills. 

Join us into Mastery!

#JayneMarquis #empowerment #mindbody #mindbodysoul


For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more about Timothy - https://www.timothystuetz.com/about-timothy-stuetz


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

The Way We Perceive Affects our Ability to Manifest Our Reality - Subconscious Programing in Mid Life Crisis.27 Mar 202300:04:43

In this episode Jayne contemplates how we perceive the world, and its not always as it appears! Question everything including the invisible.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

"The dangers of EMF Radiation" - 5 Powerful Ways to EMF Block Yourself from this Invisible Threat. Knowledge is Power!22 Mar 202300:31:21

 In this mastery episode Jayne has a conversation with Justin Frandson. Justin is an "Athleticism and Performance Coach" that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He teaches us about one of the ways to shield ourselves from this invisible threat. Grounding Bags - The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF's. One of  Mother Nature's ways to protect us from the excess rollout of man-made radiation. #KnowledgeIsPower#Awareness

Learn - 

1. What is EMF and how does it effect me? 

2. How do we protect ourselves and family from man-made EMF?

3. How do you meter  EMF levels?

4.How do EMFRocks.com Grounding Bags help you repel EMF, sleep and recharge?

5.Why is grounding and earthing so beneficial?

Join us into mastery!

JayneMarquis #empowerment #mindbody #mindbodysoul #EMF #EMFRadiation #KnowledgeIsPower


For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more - https://emfrocks.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Psychedelics and Healing Subconscious Trauma - Intentional Microdosing, the Path to Manifestation with Leslie Draffin18 Jun 202500:27:37

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Leslie's Microdosing Guide - https://lesliedraffin.myflodesk.com/microguide

Instagram: @LeslieDraffin

Website: www.lesliedraffin.com

Imposter Syndrome Is Unconscious Programing - See It To Move To Manifestation - In Midlife Crisis20 Mar 202300:06:57

In this up close and personal Jayne gives  her thoughts on why we all traverse through life with unconscious programing that most likely will lead to some kind of crisis. From the time we are born until the age of 7 we are programmed by other people and life events. This programming determines how we react in the world later in life. Its true for all of us! Empowering ourselves with this knowing brings awareness and helps us recognize how we react to situations. In turn giving us resiliency and inner peace. We can rewire!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.


The Role of the Subconscious in IMPOSTER SYNDROME. - The Imposter Lies Within - Transforming Mid Life Crisis - with Sheryl Anjanette 15 Mar 202300:52:37

Sheryl Anjanette is an author (The Imposter Lies Within: Silence Your  Inner Critic, Tame Your Fear, Unleash Your Badassery), international  speaker, thought leader and trainer on the topics of Imposter Syndrome,  Burnout and Peak Performance.

As a natural extension of her 30-year career as an entrepreneur and  marketing and communications executive and her wellness practice with  advanced certifications in Integrative Hypnotherapy, Neurolinguistic  Programming (NLP), Cognitive Behavioral Neuroscience, Clinical Stress,  Anxiety and Emotional Regulation, Strategy and Human Performance  Improvement. Sheryl has dedicated her business to helping individuals  and organizations overcome the debilitating effects of imposter  syndrome.

In this episode learn - 

1. What is imposter syndrome & why does it matter?

2. What are some of the myths about imposter syndrome and why are they damaging?

3. What is unique about  a wholistic approach in seeing the imposter that lies within. 

4.  7 archetypes as a framework for imposter syndrome.

5. What is The Mind Stack?

6. What is The Healthy Zone?

7 Is imposter syndrome something "everyone has" and do we "just have to live with it"? Why does just realizing it exists help us move forward. 

8. Learn some things you  can do right now if you are experiencing this.

9. What does the inner child have to do with imposter syndrome?

10. Why do we self-sabotage?

Join us and spiral up!

JayneMarquis #empowerment #mindbody #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This link is for an imposter syndrome quiz that helps listeners understand if and how imposter syndrome is showing up for them. They will receive their score by email with some techniques they can use right away to help. https://www.sherylanjanette.com/quiz?r_done=1
Links for all other products can be found on my website: www.sherylanjanette.com
The bestselling book, The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is available on Amazon, Barnes & Noble, and in select bookstores.  It includes a holistic inside-out and outside-in roadmap with more than 20 exercises.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

"Influenced, The impact of Social Media on our Perception and Subconscious Mind - Dr. Brian Boxer Wachler 08 Mar 202300:28:58

In this episode Jayne has a chat with Dr Brian Boxer Wachler about his own addiction to Social Media and his new book which reveals not only his own social media intervention but how you can protect and help your own family from going down this very serious and slippery social media slope.  He discusses some of the ways social media influences our perception, some of the pitfalls that we or our family may fall into...

What it takes to become a social media influencer—and how to determine whether the influencers you trust are truly representing themselves and the facts.

Why children and teens are especially susceptible to social media influencers—and how social media impacts developing brains differently from those of   adults.

How social media use really affects our ability to focus and our productivity—and whether a social media habit or following makes us less social in real life.

How to recognize the early warning signs of a social media addiction—and how to gauge when an influencer’s following becomes a cult.

Its a powerful episode. Lets spiral up!

#JayneMarquis #empowerment #SocialMediaAddiction #mindbody #health # healing #SelfImprovement #mindbodysoul

For more episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

https://www.amazon.com/Influenced-Impact-Social-Media-Perception/dp/B09XBZ7YXZ

https://www.goodreads.com/en/book/show/60465542

https://www.booksonb.com/book/9781538164198


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Sheldon Epps - "My Own Directions - A Black Mans Journey in the American Theatre" #empowerment #leadership #MyOwnDirections01 Mar 202300:41:12

In this INspiring episode Jayne has a conversation with Sheldon Epps, author of "My Own Directions - A Black Mans Journey in the American Theater." Sheldon is one tf the most successful and universally respected leaders in American Theater, but it wasn't easy! Sheldon describes the ups and the downs, but how his passion and belief allowed him great success but also he was able to change and reignite theatre through his leadership and his insistence on making diversity a priority both onstage and off. 

Join us in this powerful conversation that will inspire! Lets spiral UP!

JayneMarquis #empowerment #mindbody #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To Read Sheldon's book - https://www.amazon.com/My-Own-Directions-Journey-American/dp/1476688583


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

6 NUTRITION TRUTH BOMBS That Empower - Get Unstuck in Midlife crisis.22 Feb 202300:42:29

Sally Fallon Morell is passionate about bringing nutrient dense food back to the American Table. She educates us on  raw milk, the importance of animal fat and cholesterol for health...they are not the villains we have been programmed to believe. The importance of salt, fermented foods, bone broth, cod liver oil, butter, eggs, and so much more. The problem with infant formulas and how to make one that nourishes instead. We also discuss the problem with processed food, the addictions and the harm MSG can cause. Sally is founding president of The Weston A Price Foundation a non profit nutrition education foundation. She is also founder of a canpaign for real milk and she is author of the best selling cookbook "The Nourishing Traditions Book of Baby and Childcare. Join us and spiral up!

#JayneMarquis #empowerment  #nutrition #mindbody #health # healing #SelfImprovement #mindbodysoul #MidLifeCrisis

For more INpowering episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Links to More with Sally Morell - 

https://nourishingtraditions.com

realmilk.com

https://www.westonaprice.org


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

THE LAW OF ATTRACTION - A Powerful Tool For Reinvention in Midlife Crisis - with Michael Harris 15 Feb 202300:54:44

In this spiral up episode Jayne has the privilege to chat with Michael Harris, author of "Falling Down and Getting Up", co founder of "Endless Stages" and creator of the saying, "One more open heart in the world, is one more open heart in the world". His story is truly inspiring, and becomes his catalyst to help others through yoga, and teachings, his books and stories and the art of GOYA. He says Nature teaches us to make quantum leaps and he reminds everyone that your "Mess is your Message", encouraging others to share their unique message to make this world a better place. Join us and spiral up!

JayneMarquis #empowerment #mindbody #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more of Michael - https://www.michaelbharris.com/home-v157237614

https://www.michaelbharris.com/book


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

The Mindset of FITNESS, Love the Body Your In - Midlife Crisis into Mastery with Allie Cass08 Feb 202300:38:39

An exciting conversation with Allie Cass. Allie is a former bodybuilding pro, turned functional health and fitness coach. Learn why fitness is not all about exterior looks. To achieve true well being its so much more. She talks to us about self love, commitment to self with compassion, the affects of stress, calories, hormones, diets and emotions. Join us, be inspired to be your best self and spiral up!

JayneMarquis #empowerment #mindbody #fitness #nutrition #functionalfitness

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more with Allie - https://www.instagram.com/bikinibossfitness


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

How Meditation Can Empower During Midlife Crisis - with Kara Goodwin01 Feb 202300:42:16

Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU and a heart transplant for her stepmother, all while she was living out of the country. It felt as though her whole reality shifted, and she dedicated herself to learning the art of meditation. Through her deepening practice of meditation she has opened herself up to a strong connection with Source. In the years since she has been meditating and guiding others on their journeys, she has uncovered latent energy healing capabilities and experiences frequent unexplainable phenomena (visions, journeys into multidimensional realms, inner knowings verified in the external environment, insights). She has had several powerful transcendental experiences where she has experienced her consciousness "outside of her body," as something much bigger than her "little self." Join us and learn how to meditate and connect into your own inner compass, for body mind and soul. 

#JayneMarquis #empowerment #mindbody #mindbodysoul #Meditation #MidlifeCrisis #Mastery

For more episodes, linktree connects to my website, and many platforms where Inpowered is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more on Kara - Website: https://karagoodwin.com
Podcast links: Apple: tinyurl.com/r9hvsak
Spotify: tinyurl.com/ql9qznj
Google: https://tinyurl.com/xr7nwf37  
Amazon Music/Audible: https://tinyurl.com/reauyh4w
Stitcher: tinyurl.com/unqdwrn
iHeartRadio: https://tinyurl.com/y6prkhf2
Directly: www.themeditationconversation.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Renaye Thornborrow - Adventure in Wisdom - Mindset and Empowerment Skills for Kids! - Passion, Respect, Love, Creation. 25 Jan 202300:32:20

In this episode Jayne has a conversation with Renaye Thornborrrow.  This episode is about Mindset, Self Improvement, teaching kids empowerment, and how to create their own reality with passion, respect, love and Inner knowing.

Renaye is a child life coaching expert, leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISDOM Coaches® in over 30 countries – helping coaches create a business they love as a life coach for kids while empowering children around the world. Coaches use her powerful, story-based curriculum to help children build mindset skills for self-esteem, confidence, self-leadership and resilience so that kids are confident and prepared to thrive in life.

JayneMarquis #Empowerment #Mindset #SelfImprovement  #mindBodySpitit #MindsetForKids #

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered website and links to Spotify Apple etc - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more about child life coaching -

https://adventuresinwisdom.com/life-coaching-for-kids-free-story


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Kevin Palmiere - Gems in SELF AWARENESS that Bring True Fulfillment In Mid Life Crisis - #SelfImprovement #levelup #Mindfulness #Health18 Jan 202300:41:10

In this spiral up episode Jayne has a conversation with Kevin Palmieri, CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens  in over 125 countries.
Tom says - "Some people find rock bottom... I found out that rock bottom had a basement".
In my mid 20's... I had it all. I  had a beautiful girlfriend, high paying job, sports car, my dream  body... but I still ended up sitting on the edge of a bed debating  suicide. A true mid life crisis. After my rock bottom moment, I went all in on holistic self-improvement. I was determined to overcome my anxiety, depression and to finally live the life I'd always dreamed of." Kevin shares some of the gems he has learned along the way, that help us all become self aware and achieve true fulfillment.

#JayneMarquis #empowerment #mindbody #mindbodysoul #health #healing #inspiration

For more episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more about Kevin and Next Level University - https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Decluttering for Inner Clarity and Manifestation with Jessica Malone10 Jul 202400:32:54

Have you ever considered how the state of your outer world affects your inner world? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Jessica Malone, a decluttering expert who reveals the powerful connection between our external environment and our internal state. Jessica shares how regaining order in our surroundings can lead to increased resilience, direction, and clarity within. Learn how decluttering can enhance your focus and manifestation abilities, paving the way for a more balanced and empowered life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Lori Marini - Empowerment through a healing journey and life crisis! - #BreastCancer #thriver #Healing11 Jan 202300:45:03

Hey spiral uppers, Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of moving forward leaves them paralyzed. Coach Lori guides them to their fulfilling their vision of their best life.
As a Breast Cancer Warrior herself, Lori understands first hand what it takes to get beyond the fear and finding the courage to live a life you love on your terms. Jpon Jayne and Lori and spiral up!

#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth

https://inpoweredhealth.com/


This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Send Audience To:

Complimentary one-on-one coaching personal session with Lori - https://calendly.com/lorimarini/complimentary-session?month=2022-10


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Greg Weiting - Neuroscience and "Healing the trauma beneath the anxiety and depression" The way out of a Midlife Crisis07 Jan 202300:47:50

In this episode Jayne deep dives with Greg Weiting. For two decades Greg has helped hundreds of clients reduce or eliminate  their dependence on antidepressants, anxiety, pain and sleep meds. He  addresses the unique causative factors at play beneath your pain -  namely the unresolved trauma that causes inflammation, compromises  immune function, stagnates emotion, fogs thought and creates hormonal  imbalance. He is the founder of PRISMA – a framework overlaying  trauma, neuroscience, and energy medicine with somatic and  mindfulness-based practices. He developed this while healing his own  anxiety, depression, and chronic pain rooted in trauma. This included  unraveling a severe spinal curvature and standing three inches taller  today!

#JayneMarquis #empowerment #mindbody #mindbodysoul #neuroscience #subconscious

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more about Greg and Prisma - https://www.prismamethod.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Kara Bitar - Switching Careers in a Mid Life Crisis - Shifting to the INNER path to Find True Happiness.14 Dec 202200:51:09

in this spiral up episode Jayne gets the low down with Kara Bitar. Kara held a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  She planned her whole life to be an attorney.  She went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the southeast.  "I had success at the firm, I was respected by my colleagues, I was on partnership track.  I had everything I thought I wanted, everything I planned and worked so hard for – money, success, the beautiful home.  Despite my success, I was unhappy.  It was the hardest decision I ever made, but I eventually left the firm and left behind everything I had worked so hard for.  I did not have a plan as to what my future would hold, but I wanted answers.  Did success have to come at a price?  Was living in states of depletion, stress and overwhelm just normal?  Did we have to watch our bodies deteriorate?  Was joy something that we experienced only in moments here and there?"  It took her a number of years, a lot of research and experimentation, and many dark moments.  But  eventually she found what she was looking for and transformed her life and I now help others do the same. She does this through Optimization Coaching, Programs, and Kundalini Yoga. An incredible story! Join us and spiral up!

#JayneMarquis #empowerment #mindbody #mindbodysoul #MidLifeCrisis #Mastery

For more episodes, linktree connects to my website, and many platforms where this podcast is published  -

My Linktree: https://linktr.ee/INpoweredhealth

My Website: https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

You can find more information about Kara's Optimization Programs and  Coaching and sign up for her live-streamed Kundalini Yoga classes by  visiting her website at www.karanicolebitar.com.  You can also sign up  for a complimentary discovery call to learn more about how her  Optimization Programs and Coaching can benefit you.

Website:  https://www.karanicolebitar.com/

Instagram: @karanicolebitar (https://www.instagram.com/karanicolebitar/)

Facebook:  KaraNicoleBitar (https://www.facebook.com/karanicole.bitar.7)

LinkedIn:  KaraNicoleBitar (https://www.linkedin.com/in/kara-nicole-bitar-aa635a21b/)


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Greg Hman - Hydrogen as Healer07 Dec 202201:01:46

In this episode Jayne interviews Greg Hman, an expert in Hydrogen therapy. Greg became an expert in the healing affects of hydrogen when he had his own health crisis. He has researched and used Hydrogen for over 10 years. Learn how Hydrogen acts as a powerful antioxidant, selectively cleans up free radicals, and if used properly can improve health dramatically. We talk about the best water to use, how to get hydrogen safely and some of the pitfalls of products that don't add up. Join us and spiral up!

#JayneMarquis #empowerment #JemFuller #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To learn more about hydrogen - HolyHydrogen.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Tracey Whittet - Our Energy Bodies - understanding the whole you!30 Nov 202200:47:14

Hey spiral uppers in this episode Jayne has a conversation with Tracey Whittet. We discuss who we really are and all our bodies, physical and energetic. Tracey gives us an experience technique into balancing and connecting to our own  powerful being. Tracey is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of energy modalities that offers people multidimensional body balancing. These sessions clear non-beneficial energies on all levels, layers, timelines, and dimensions.

JayneMarquis #empowerment #mindbody #mindbodysoul 

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To connect with Tracey and the Magi within - https://traceywhittet.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Ulrika Sullivan - THE SHIFT - Driven by the Mind to Living from the Heart and Intuition23 Nov 202200:40:40

A beautiful conversation with Ulrika Sullivan, who describes her own shift as a scientist and living from the mind to living through intuition and the heart. At this time so many are looking to connect with themselves via their intuition and true self. Ulrika sparks that seed within others sharing subjects and stories of personal transformation and life purpose in a realistic and grounded way so that others can take realistic next steps with them after the episode.  In her book Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition. Ulrika  presents seven inner shifts for heart-centered living. Join us and spiral up! 

#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find Ulrika's book, and her website - https://ulrikasullivan.com/


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Sifu Rubia - The healing power of Qi Gong and Tai Chi21 Nov 202200:37:27

In this spiral up episode Jayne has a conversation with Sifu Rubia Smolens and the ancient arts of Tai Chi and Qi Gong. Sifu Rubia of Wei Wu Tai Chi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself.  It is her mission to share these ancient healing practices with others, giving them the tools to maintain health, rejuvenate their bodies and recapture youthful energy and equanimity in their lives.  Rubia's training includes Classical Yang Family Style Tai Chi, Yoga Naga (a warrior form of Yoga)  and Iron Shirt Qi Gong.She recently created the online courses Tai Chi Fundamentals for Beginners and Qi Gong - For Grounding.

Join us and spiral up!!

#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

TO LEARN MORE FROM RUBIA GO TO - https://courses.weiwutaichi.online/pages/sales-page


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Bo Bissett - The power of "Amo Ni" 02 Nov 202200:48:57

In this episode Jayne has a spiral up conversation with Bo Bissett. Bo is an INspirational example of life starting out on the seriously rocky side,  programing, and substance abuse sabotaging his life. Bo climbed out and now has a motivational message along with a breathing method that can help anyone. Amo Ni is a blended philosophy incorporating kinesiology (muscle  testing), meridian release points, pranayamic breathing, and NLP.  Together, these practices form a heart-centered clearing method that  gets you out of your own way, skyrockets your intuition, and removes the  controls your past emotions have over today's decisions and tomorrow's  results.
Amo, in Spanish, means "I love". Ni, in Chinese, means "you". Listen in to spiral up! 

There is a new series of free breathing tutorials that can get sent out as an email sequence. The series shows you how to do the Amo breath, a technique used in conjunction with the other emotional release work performed on Amo Ni  that is producing remarkable transformations. Here's the unique link: https://amoniclear.com/amo-breath-inpowered/ or go to Bo's website - https://amoniclear.com

The latest  Amo breath: https://youtu.be/zy08cZbM6mc

#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Jessica Malone - The art of DE-CLUTTER - Your Space, Your Mind, Your World20 Oct 202200:33:27

In this spiral up episode Jayne has a chat with Jessica Malone. A Lifestyle Design Coach, who is going to share with us the power of DE-CLUTTERING. A powerful tool, body, mind, and environment. Get in touch with resiliency, motivation, compassion and strength by getting to the skinny! Join us and spiral up.

#JayneMarquis #empowerment #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find Jessica Malone - https://www.nachoaveragefro.com/store


Carrie Schmidt - Power Passion and Purpose - overcoming subconscious programing 12 Oct 202200:55:28

In this spiral up episode Jayne talks to Carrie Schmidt author of "Beyond the Screen" a 7 step system of transformation into Power Passion and Purpose. Carrie is the Founder & CEO of Infinite SOULutions, LLC and a  Transformational Life and Business Success Coach. She recently released  her first book, Behind the Screen, which teaches a 7-Step Life Timeline  System of Transformation to help readers connect to their Power,  Passion, and Purpose! Carrie provides life coaching and business  consulting services that delivers her clients with total transformation.  Her vision is to reach, teach, and transform over 1 million lives  globally by helping raise human consciousness and mental health  awareness.Join us and spiral up!

#JayneMarquis #empowerment  #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more about Carrie - 

Learn how to overcome your subconscious programming, connect to your power, and co-create the life you truly desire!  It’s time we all dive into that rabbit hole and seek the knowledge we deserve to know about ourselves and the Universe. We need to get behind the screen and clean it. Visit www.carrie-schmidt.com to learn more. - https://www.amazon.com/dp/B09ZCJNFK3


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Embracing Challenges as Motivation into Manifestation and Mastery with Birgitta Visser03 Jul 202400:39:49

Ever felt like life is just too hard? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Birgitta Visser, who has experienced numerous meltdowns and faced her first midlife crisis early in life. Birgitta's journey is filled with valuable lessons and insights that can inspire anyone feeling overwhelmed by life's challenges. Discover the precious wisdom she has gained and how it can help you navigate through tough times and find your path to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Brighid Murphy - Tapping into your inner wisdom to heal.05 Oct 202200:41:13

In this episode Jayne has a conversation with Brighid Murphy. Brighid Murphy is a transformational healer and founder of Path to Power Programs, where she empowers people to heal from within. She’s a certified shamanic practitioner with the Church of Earth Healing and an ordained Interfaith Minister. Brighid empowers people through the practice of spiritual growth.She says "she is here to empower people to activate deep inner wisdom, rise above old patterns and beliefs to unlock their ability to heal and transform their lives. Join us and spiral up!

#JayneMarquis #empowerment  #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more with Brighid - https://www.brighidmurphy.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Jayne's INpowered handbook - Your first step to health mastery.28 Sep 202200:58:12

In this episode Grace has a chat with Jayne about what inspired her to become a Naturopathic Doctor a Homeopath and to write Jayne's INPowered handbook! A handbook to start you on your way toward healing and mastery. Join us and spiral up!

#JayneMarquis #empowerment  #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To order Jaynes INpowered Handbook - https://inpoweredhealth.com/books/


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

Vicki Dello Jolo - The Energy behind Charisma: The Secret Sauce for Authentic Connections!21 Sep 202200:39:47

In this episode Jayne has a conversation with Vicki Dello Jolo. Drawing on decades of theater performance and direct experience and  life-long study of martial arts. Vicki shares the importance of "what we project" becomes a masterpiece. It is  what others see and what gets amplified. By focusing on the crafting of the story(ies)  AND the  energy behind how we deliver our message...she teaches us all how to share our presence and our essence, moving from contraction and shyness to expansion and growth. A truly empowering conversation. Join us and spiral up!

#JayneMarquis #empowerment  #mindbody #mindbodysoul #thrivetribe

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

TO LEARN MORE WITH VICKI - https://yourpowerpresence.com


This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

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