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Explore every episode of the podcast Meet In The Middle

Dive into the complete episode list for Meet In The Middle. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 105

TitlePub. DateDuration
Everything We Were Told About Careers Was Wrong08 Jul 202600:23:46

Hey guys! This week we're asking: what the f**k even is a career anymore? We grew up believing we'd pick one career, stick with it, and have our whole lives mapped out by our twenties, but does anyone actually live like that? Today we are chatting about career changes, trying different things, changing your mind, and why your path doesn't have to be linear to be successful. Maybe the biggest career lesson is that it's okay to evolve, pivot, and build a life that looks completely different from the one you imagined at school. We hope you enjoy and we will see u next Thursday Xx

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Hollywood Never Cancelled Men the Way It Cancels Women17 Jun 202600:22:52

Hey guys, today's episode is all about Hollywood's double standards and why men seem to get redemption arcs while women are often permanently defined by their mistakes. We're talking cancel culture, selective accountability, and why the real issue isn't who gets cancelled, it's who society chooses to forgive. From Britney Spears and Janet Jackson to the impossible standards women are held to, we're unpacking why complexity is so often afforded to men, while perfection is expected from women. We hope you enjoy and we will see you next Thursday!Xxx

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Male Loneliness: A Real Crisis, or a Convenient Excuse?10 Jun 202600:18:18

Hey guys, in today’s episode we are diving into the male loneliness epidemic. It’s a real issue, but it’s also sparked a lot of debate. We discuss why so many men are struggling, what’s driving it, and whether loneliness is sometimes used as an excuse rather than an explanation. We hope you enjoy and we will see you next Thursday!!! Xxx

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Grace, Boundaries, and Knowing When Enough Is Enough28 May 202600:15:55

Hey guys!

Today’s episode is all about grace, boundaries, and knowing when enough is enough, but maybe not in the way you think. How much understanding should we give the people we love? When does compassion become self-sacrifice? And at what point does “being patient” start to come at the expense of ourselves? We’re talking forgiveness, people-pleasing, resentment, boundaries, and how to know when grace is healing… and when it’s hurting.

We hope you enjoy, and we’ll see you next Thursday! Xxx

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What If Your Real Life Has Already Started?21 May 202600:15:53

Hey Guys!! Why does life always feel like it hasn’t fully begun yet? Like we’re all waiting for some future version of ourselves to finally feel happier, prettier, more successful, more “there.” In this weeks episode, we’re diving into the pressure of constantly chasing the next phase of life and the uncomfortable possibility that the life we keep waiting for might already be happening around us. Are we building a future… or missing the present while trying to become someone else? We hope you enjoy and we will see you next Thursday!!!!

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Why You'll Never Get the Closure You Want 14 May 202600:16:47

In today's episode we are talking all about closure. We’re always told closure is the key to moving on - but what if it doesn’t actually exist the way we think it does?

This week, we’re unpacking why we chase answers, apologies, and validation from the people who hurt us most… and why it still never feels like enough. Are we actually looking for closure, or are we just trying to make our pain make sense?

We hope you enjoy and we will see you next Thursday! Xxx

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Why We Can’t Handle Silence Anymore (And What We’re Avoiding)06 May 202600:13:20

Hey guys! Today we are asking the question, why does silence feel so uncomfortable now? We fill every quiet moment; music in our ears, podcasts in the shower, scrolling on TikTok the second we’re alone.

This week, we’re unpacking what happens when everything goes quiet and why being alone with our thoughts might feel harder than ever. Are we just used to noise, or are we actually avoiding something deeper?

We hope you enjoy and we will see you next Thursday! Xxx

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You Become What You’re Around: The Power of Our Surroundings29 Apr 202600:25:28

Hey guys! In today's episode we are exploring the idea that we don’t become who we are by accident. Every space, every voice, every scroll leaves a mark.

In this episode, we explore the quiet but powerful ways our surroundings mold us, and what happens when we start choosing them more intentionally.

We hope you enjoy and we will see you next Thursday Xxx

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Are Celebrities Selling Their Trauma for Views?23 Apr 202600:14:42

Hey guys!!! Today we are discussing how celebrities are opening up like never before.... but why does it always happen at their lowest point?

From breakups to breakdowns, we’re diving into the rise of emotional oversharing on podcasts like Call Her Daddy. Is this real healing… or has vulnerability become content?

We hope you enjoy and we will see you next Thursday! xxx

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The Pick Me Recovery Episode 15 Apr 202600:21:01

Hey guys! This week we’re unpacking pick me energy, not to judge it, but to understand it.

Because sometimes it’s not about trying to be chosen but it’s about unlearning the quiet ways we’ve been taught to shrink ourselves just to be liked.

We hope you enjoy and we will see you next Thursday Xxx



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Wife vs Wild: Who Gets Respect?09 Apr 202600:16:57

Why are some women chosen for love and respect… while others are treated like disposable drama? In this episode, we break down why being desired doesn’t always mean being valued, how men go out of their way to respect some women but disrespect others, and the double standard around body count - celebrated for men, shamed for women.

No shame, no judgment - just clarity on how to set your standards, reclaim your power, and step into your own ‘wife energy’ on your terms.

This episode is for anyone ready to see the truth behind attraction, respect, and who really gets "chosen".

See you next Thursday xoxo

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Why Do I Find This Hot?02 Apr 202600:16:21

Hey guys!!! In today's episode we get into the little things… like when he carries your handbag or has a skincare routine.

Because confidence isn’t about muscles, it’s about being secure enough to be soft. And why self-assurance is, quietly, the hottest thing there is. Maybe it’s not about what he does, it’s about how unbothered he is doing it.

We hope you enjoy and we will see you next Thursday

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Why insecure men will be your downfall.26 Mar 202600:19:25

Are we dating men… or their algorithms?

This week we unpack the rise of red-pill content and why more men in our generation are leaning into traditional gender roles - and what that actually means for women navigating modern dating.

From power dynamics to unrealistic expectations, we get into how insecurity is showing up in relationships today… and why it might be your biggest red flag.

See you next Thursday xoxo

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Finding yourself (without going to Bali) 19 Mar 202600:25:33

Hey guys! today we are chatting about ways to find yourself (no flights required). We discuss small, everyday ways you can reflect, reset, and reconnect with who you are. From random life pivots to those “wait… what am I doing?” moments, we’re diving into how finding yourself isn’t a one-time thing but instead, an ongoing check-in you come back to again and again.

Think of this episode as your reminder that you don’t need a dramatic escape to rediscover yourself, just honesty and curiosity. See you next Thursday Xxx

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What If Women Ran The World ? 12 Mar 202600:15:49

Hey guys!!! In this episode, we are discussing how the world might look different if women had always been included in major decisions; laws, leadership, science, and everything in between?

Don't worry, this isn’t a man-bashing episode but a curious discussion about history, exploring some wild what-ifs, and shining a light on incredible women you might not have heard of who helped shape the world we live in today. This is a thoughtful, enlightening conversation that might make you see history and the present a little differently. We hope you enjoy and we will see you next Thursday Xxx

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Why trusting yourself changes everything.05 Mar 202600:16:07

Most of us aren’t afraid of making the wrong decision , we’re afraid of trusting ourselves enough to make one.

In this episode, we break down why learning to trust yourself is the real glow-up. Because whether a decision turns out right or wrong isn’t the point. What matters is that it’s yours.

We share 7 powerful reasons why making your own decisions in life, in dating, in who you choose to be, builds confidence, self-respect, and emotional maturity.

If you’ve ever doubted your insticts, stayed too long, left too late, or asked the group chat what to text back .... this one’s for you.


we hope you enjoy and we will see you next Thursday!!! Xxx

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How to stay motivated!26 Feb 202600:18:00

Hey Guys!!! In today's episode, we’re talking all things motivation. We cover what it is, why it fades, and the small things that spark it again. From grounding quotes to finding peace in everyday moments, we share what genuinely drives us and the overall importance of motivation as a whole. We hope you enjoy and we will see you next Thursday!!! Xxxx

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How to connect with your inner child19 Feb 202600:32:22

Hey guys! In this week’s episode, we’re unpacking what it really means to reconnect with your inner child while navigating your 20s. Why do we people-please? Why do certain things trigger us more than they “should”? And when did we stop doing things just because they were fun?

We’re talking healing, boundaries, play, and learning how to show up for yourself in ways you might not have had growing up. Because adulthood isn’t about abandoning who you used to be, it’s about bringing them with you.

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Renting in London HORROR STORIES (pt2)12 Feb 202600:22:32

Hey guys!!

Today we are sharing part 2 of our renting in London horror stories! From flies in the kitchen's, interesting flatmates, and landlords from hell, today we're sharing our worst renting experiences and reminding you you're not alone. If you rent in Lon-don, this one will hit a little too close to home.... we hope you enjoy and we will see you next Thursday

XXX

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What can we learn from reality TV?05 Feb 202600:26:06

Hey guys!!! Today we are talking all about reality Tv. From messy moments to iconic one-liners, reality TV has a lot to teach us. This episode dives into the unexpected life lessons hidden in our favorite guilty-pleasure shows, covering confidence, friendships, boundaries, and what not to do, all through the lens of reality TV. We hope you enjoy and we will see you next Thursday!!! Xxx

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Renting In London HORROR STORIES (pt.1)29 Jan 202600:25:17

Hey guys!! Today we are sharing our renting in London horror stories! From flies in the kitchen, interesting flatmates, and landlords from hell, today we’re sharing our worst renting experiences and reminding you you’re not alone. If you rent in London, this one will hit a little too close to home.... we hope you enjoy and we will see you next Thursday Xxx

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Have we lost the ability to think for ourselves?22 Jan 202600:25:37

Heyy guys!!! Be honest-have you asked ChatGPT for advice, captions or a text to your situationship? If the answer is yes, you aren't alone because so have we! On this episode of Meet in the Middle, we dive into whether we're relying on ChatGPT a little too much and what that means for our creativity, confidence, and critical thinking. Is Al our new bestie or something we need boundaries with?

We hope you enjoy and we will see you next Thursday! Xxx

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The seasons of life 15 Jan 202600:14:07

Hey guys!!! Today we are learning to embrace every season of life. Some days feel light and warm like summer, others feel heavy and quiet like winter—and most of the time, we’re somewhere in between. We talk about growth, change, emotions, and how each season shapes who we’re becoming. Wherever you are right now, you’re allowed to be there.

we hope you enjoy and we will see you next Thursday! Xxx

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A Monk Once Said...08 Jan 202600:30:46

An episode that helped us and you. We dissect how happiness isn’t the goal - peace is. Today we talk about finding inner peace in your twenties — when life feels loud, confusing, and low-key overwhelming.

We chat about what grounding actually looks like in real life, how slowing down has helped us, and the small mindset shifts that made a bigger difference than we expected. This one’s for anyone who needs a breath, a reset, or just to feel a little more centered again.

We hope you enjoy and we will see you next Thursday!

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How to Be a Good Friend When Love Gets Messy30 Dec 202500:22:43

When your friend asks for relationship advice, your response matters more than you think.

We’re unpacking how to support your friends through relationship issues with honesty, empathy, and boundaries — without damaging the friendship or inserting yourself into the drama.

Consider this your advanced guide to emotional intelligence in friendships.


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It's Okay Not To Know...18 Dec 202500:17:46

Hey Guys!!! If you’re scared to start because you don’t have it all figured out — this episode is for you. We talk starting from scratch, trying new things, and why not knowing doesn’t mean you’re behind. You’re not late. You’re not failing. You’re just starting. This episode will hype you up, calm you down, and remind you that you’re allowed to try stuff without a master plan. We hope you enjoy and we will see you next Thursday! Xxxx


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WTF was 2025?!11 Dec 202500:17:37

Hey guys!!! Today we’re unpacking the chaos of the 'Year of the Snake' and the twists, growth and cosmic lessons we learnt from it. We then turn our attention towards looking ahead to 2026, the 'Year of the Horse', aka fresh starts, forward momentum and feeling like the universe is giving us a little push forward instead of sideways! We hope you enjoy and we will see you next Thursday!!!


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23 Things We Have Learnt At 2304 Dec 202500:13:36

Hey guys!!! In todays episode, we’re breaking down 23 important lessons we’ve picked up on the road to turning 23. From the people who shaped us to any mistakes that we have made along the way. Today we’re chatting through the moments that pushed us, changed us, and helped us grow and sharing all the advice that we have learnt and now live by!!! We hope you enjoy and we will see you next Thursday! Xxxx


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Never Fear The Unknown Again27 Nov 202500:21:43

Hey guys!!! In todays episode, we discuss one of life’s biggest hurdles: the fear of the unknown. Instead of trying to erase any uncertainty, we explore how to work with it and build a mindset that thrives in unfamiliar territory. We share our favourite mental and physical tools that help us stay grounded, curious, and confident, no matter what life throws our way..... We hope you enjoy and we will see you next Thursday! Xxx


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What Makes a Good Partner?20 Nov 202500:29:43

Hey guys!!! In todays episode we discuss what we think makes a good partner (when we are just trying to figure out our twenties). We break down what a healthy partnership should really look like and the qualities that we think matter in a partner! We hope you enjoy and we will see you next Thursday! Xxx


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Too Cool To Create: How Cringe Kills Your Growth13 Nov 202500:16:22

Hey guys!!!

Today we’re talking about how the fear of being cringe can hold you back from growing—both creatively and on social media. We share how trying to look “cool” or “on trend” can block your authenticity, what helped us move past that fear, and why embracing your “cringe” is actually the key to creating freely and being authentically you.

We hope you enjoy and we will see you next Thursday! Xxx


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Are You A Good Friend?06 Nov 202500:28:48

Hey guys!!! In this episode, we dive into what it really means to be a good friend; from showing up when it matters to setting healthy boundaries. We share our thoughts on the qualities that make strong friendships, the red flags to watch out for and how to nurture genuine connections in a busy world. We hope you enjoy and we will see you next Thursday! Xx

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Consumption Culture Will Be The Death Of Us 30 Oct 202500:13:28

Hey guys!!!! In todays episode we are unpacking the world of consumption culture. From the rise of Labubus and Stanley cups to the obsession with Jellycats and “It girl” aesthetics, we talk about how brands have learnt to market identity and belonging, and how easy it is to confuse what we buy with who we are.... We hope you enjoy and we will see you next Thursday!


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Justice or Just Drama?23 Oct 202500:22:36

Hey guys! Today we are discussing cancel culture and the fine line between calling out bad behaviour and jumping to conclusions. We break down whether we really are pursuing justice or just getting caught up in the drama. We hope you enjoy and we will see you next Thursday!


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How Women's Sensuality Is Weaponised 16 Oct 202500:24:01

Hey guys!!! today we have a conversation about how women's sensuality is weaponised and used as a tool by both men and women. We home you enjoy and we will see you next Thursday!!!


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Never Fear Rejection Again 09 Oct 202500:22:52

Hey guys!!! After this episode you will never look at rejection the same again! We take you through all the ways rejection actually works in your favour and ways to find ease when facing it. We hope you enjoy and we will see you next Thursday!


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Does Sibling Order Affect How You Date?02 Oct 202500:25:43

Hey guys!! Today we are discussing whether being the oldest, middle, youngest, or an only child shape the way you date? In this episode, we dig into the psychology of sibling order and how it influences relationships — from responsibility and independence to attention-seeking and people-pleasing. Join us for an honest, funny, and unfiltered conversation about birth order, dating habits, and whether your place in the family really determines your love life. We hope you enjoy and we will see you next Thursday!!!

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What Has Sex Become?25 Sep 202500:27:05

Hey guys!!

We ask bold questions about intimacy in today’s society. With sex flooding the media in extreme and unrealistic ways, we bring the focus back to what really matters - connection, consent, and pleasure. Honest, unfiltered conversations that challenge taboos and spark change.

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How To Stay HOT This Autumn18 Sep 202500:23:22

Hey guys!! As the days get cooler, we’re keeping the energy warm. In this episode, we share tips on self-care, avoiding the seasonal slump, and romanticising the cozy side of autumn so you can feel good, look good, and stay hot all season long.

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10 habits to better yourself this year !14 Feb 202500:29:28

Hey guys,

Today, we're sharing 10 simple and realistic tips to help you feel better, stay motivated, and make small improvements in your daily life. No extreme routines-just easy habits that actually work!

With January behind us and February almost over, now's the perfect time to start fresh and make positive changes without the pressure.

Let's do this together!!

Love you lots,

Annabelle and Leila xx

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Breaking down Breakups ...21 Dec 202400:31:23

Hey guys!!! Today we are going to be breaking down breakups!

We cover everything from (post break-up) self love, self discovery, healing exercises, and so much more to help you with this new chapter of your life as well as making this process manageable! We hope you enjoy and we will see you next Thursday!!!

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22nd birthday x 2!!!12 Dec 202400:17:16

Today you get a tell all of Leila’s (and our bestie Maddy’s) 22nd birthday!! Full of family, our presents, friends, partying and the wonderful weekend we had ! We hope you enjoy and we will see you next Thursday!!!

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The Relationship episode; take 229 Nov 202400:39:55

Hey Guys!!! Today we are talking all about relationships!!!! We cover love languages, asserting boundaries, trusting divine timing and so much more, including our own experiences. We hope you enjoy and we will see you next Thursday!

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What makes a top tier man?14 Nov 202400:19:54

Hey guys! Today we are breaking down what we believe makes a top tier man. We discuss the attributes, values and characteristics that we feel work together to make a top tier man.... We hope you enjoy and we will see you next Thursday!!!

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Baileys Bday 22!!!07 Nov 202400:21:48

Hey guys!!! Today we are talking all about Annabelle's 22nd birthday!!!! We discuss all her birthday celebrations including a spa weekend and drag brunch.... We hope you enjoy and we will see you next Thursday!!!

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Do actions speak louder than words?10 Oct 202400:18:30

Hey guys! Today we are chatting about how actions mean so much more than words. We discuss how all the different relationships in your life can get affected when people don't practice what they preach. We hope you enjoy and we will see you next Thursday Xx

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The challenges of finding balance22 Aug 202400:27:47

Hey guys!!! Today we are talking about the challenged of finding balance in our day to day lives. We share our experiences and struggles with finding the time to commit to personal projects, work commitments, making time to see friends and family, and alone time. When juggling all these, and more it can feel overwhelming so we share our tips to achieving balance in our day to day lives to feel fulfilled. We hope you enjoy and we will see you next Thursday! Xx

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The year of exposing men.25 Jul 202400:19:04

Hey guys! Today we reflect on the recent TikTok exposés of some very famous men shared by some very famous women… We question wether these men really deserve to be famous and also reflect on the refreshing power of these women saying their piece. We hope you enjoy and we will see you next Thursday! Xx

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Football fans VS Swifties : who’s the better cult ?18 Jul 202400:25:20

Today we compare two of the largest fan bases of our generation : football fans and fans of Taylor Swift. We comment on the emotional impacts, effects on fashion, traditions and all round behaviour or each group and actually discover some similarities… We hope you enjoy and we will see you next Thursday! Xx

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How similar do you have to be to your partner?28 Jun 202400:28:03

Hey guys! Today we are tackling the question,'How similar do you have to be to your partner?' We cover topics such as attitudes, hobbies, lifestyle and the ‘argument opposites attract’ to work out how similar you need to be to your partner for your relationship to be a success ! We hope you enjoy and we will see you next Thursday!

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