Anxiety and depression aren’t just in your head—they start in your gut. In this episode of Medical Disruptor, I break down how the gut-brain axis, vagus nerve, and microbiome influence your mood and mental health. If you’re struggling with anxiety or depression, it’s time to start healing from the gut. 🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist Learn more about your ad choices. Visit megaphone.fm/adchoices

What if both conventional and Functional Medicine are missing the bigger picture? In this episode of Medical Disruptor, Andrea Nakayama—a Functional Medicine nutritionist and founder of the Functional Nutrition Alliance—reveals the flaws in modern healthcare and why patients are often overlooked. From medical gaslighting to the wellness industry’s obsession with expensive tests and supplements, we challenge the status quo and explore why Narrative Medicine and Systems Thinking are essential for real healing. If you’ve tried everything and still feel unheard, this episode will change how you approach your health. 🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist Guest links: Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling Crazy? It’s Not You – It’s Perimenopause (Here’s How to Fix It) Are you exhausted, moody, and struggling to sleep, only to be dismissed with the usual explanation that it’s just stress or aging?  Let’s set the record straight—you’re not crazy, they’re wrong. In this episode, we’re uncovering the truth about perimenopause with Amanda Swan, a Yale-trained nurse practitioner and founder of Swan Integrative Health and Wellness.  Amanda is on a mission to transform women’s health by empowering them with real solutions, not just surviving it. Perimenopause is not your enemy; it’s your body’s way of signaling that it needs support.  Millions of women are left feeling exhausted, achy, and emotionally drained during this phase of life, and Amanda is here to change that. On this episode of the Medical Disruptor, we explore why so many women experience broken, restless sleep, the hidden causes of joint pain, and the hormonal imbalances behind wild mood swings.  Amanda shares her approach to fix these issues rather than just masking symptoms.  She also explains why women often receive conflicting responses from doctors, leaving them feeling frustrated and overlooked. If you’ve been told to “just deal with it,” this episode is a wake-up call.  Whether you’re experiencing the symptoms yourself, supporting a loved one, or preparing for what’s ahead, Amanda’s insights will equip you with the knowledge and confidence to take control of your health. The Medical Disruptor Podcast is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Looking to become a client? Join Dr. E's waiting list here: drefratlamandre.com/waitinglist Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok [00:00:10] Introduction to Amanda Swan and integrative care [00:09:05] Perimenopause symptoms explained [00:13:00] Hormonal and lifestyle interventions [00:19:50] Microbiome and chronic infections [00:26:05] Reforming medical education Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr.E takes on everything you need to know about reversing acid reflux. Learn how to combat acid reflux naturally (without acid blockers) and how to stop the pain that comes with it Acid Reflux may cause difficulty swallowing, a sore throat, stomach pain, nausea, vomiting, cough, and chest discomfort. Some people don’t even know that they have it.   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have “brain fog”? People describe it as having trouble concentrating on one task, feeling “not clear”, and not being able to produce at the same level they used to. Does this sound familiar? But what causes brain fog? Brain fog can be triggered by a range of things from diet to allergies to autoimmune conditions to environmental toxins and much, much more. To fix your brain you have to start by fixing your body.   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on the Gallbladder. It’s an organ that people don’t think about...until it acts up! The gallbladder helps us break down fats. When it causes pain and discomfort, surgery is often the only option. Functional medicine looks to discover the root cause of the gallbladder issue and correct it before it gets out of hand. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Hashimotos. Hashimoto’s is the leading cause of hypothyroidism It's an autoimmune disease where the body attacks the thyroid gland  The thyroid cannot function under this attack and cannot produce enough thyroid hormones. This affects evert part of your body And because it's an autoimmune issue, people who have it are at high risk of getting another autoimmune issue But all is not lost!  Nutrition and lifestyle changes can significantly improve your symptoms and healing. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on why Menopause doesn't have to be miserable!  Before and during menopause your body does some pretty interesting things... It's time we roll up our sleeves and talk about hormones. In this week's episode, we will discuss why you’re having these symptoms and what you can do about it. We will also explore BioIdentical Hormone therapy as an option for hormonal imbalance. Tune in this Tuesday, October 25th at 12 PM EST when Dr. E takes on the functional approach to women's hormonal imbalances and what you can do to start feeling better!  If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on if you really need to take supplements. In an ideal world, no one would need dietary supplements. It turns out that even if you are eating a whole-food diet you still might not be getting all the nutrients you need. Modern-day plants and vegetables no longer have the same nutrients as they once did. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Long-Covid COVID seems like “old news” to many of us, but for those suffering from Long Covid, it is still lingering and creating long-lasting health problems. Sometimes called “long haulers” or “long COVID," these patients can have fatigue, shortness of breath, brain fog, and other symptoms long after the time of their infection.  To understand why Covid has long-lasting effects on some of us and how to turn it around take a listen!  If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Fibromyalgia "But you don't look sick.” This is a phrase many people with fibromyalgia hear every day. People with the condition often look completely healthy but are in near-constant pain. Fibromyalgia is a common, little-understood condition that is described as widespread pain and fatigue. This “invisible illness” is often treated with medications, including painkillers and antidepressants. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on IBS If you have IBS you know the struggle -bloating, cramps, diarrhea, constipation, and pain. Did you know that IBS is not just about your belly? It affects the entire body. But what does this Diagnosis even mean and how can you treat it and get better? It's crucial to find the cause so you can heal you belly and your body. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on how to boost your metabolism.  The foods you eat are not just calories, it’s information, instructions, and medicine for your body. Figuring out the right combination is crucial to get your metabolism on point. It's all about the quality of the fuel you put into your system. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult   Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked, and now it's back by popular demand - my most requested video topic of 2024.  After thousands of messages about chronic fatigue, it's time to dive deep into what's really happening with your adrenals. Just because exhaustion is common doesn't make it normal. Your body isn't broken - you're not imagining these symptoms. That bone-deep fatigue, those afternoon crashes, the insomnia that keeps you up at night?  They're all real signals your body is desperately trying to send. In this video, I'm exposing why so many people are struggling with exhaustion, brain fog, and complete burnout.  Your adrenal fatigue isn't "just stress" or "all in your head." It's a real physiological response to a system that's been pushed too far for too long. The problem isn't you.  The problem is that most providers are looking in the wrong places. They're running tests that weren't designed to catch adrenal fatigue in its early stages.  By the time these tests show anything, you're already deep into burnout. You deserve more than just surviving. The Medical Disruptor Podcast is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Looking to become a client? Join Dr. E's waiting list here: drefratlamandre.com/waitinglist Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok 00:00:40 - Adrenal Fatigue Overview 00:02:00 - Role of Adrenal Glands 00:07:30 - Symptoms of Fatigue 00:10:50 - Testing for Cortisol 00:17:15 - Lifestyle Changes Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on PCOS? If you have acne, hair growth, irregular periods and weight gain you may have PCOS. Before you start medications it's important that you understand the cause of your symptoms and of this syndrome. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. E is joined by her very first guest, Business & Leadership Coach Kc Rossi Dr. E and KC Rossi join forces to talk about the Soulprint Method, a holistic approach that Kc created. Her Soulprint method is a holistic approach that harnesses mindset and emotional intelligence to build a profitable and soul-aligned business without burnout. Dr. E and Kc take discuss her method so it not only applies to entrepreneurs but to the everyday person. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on the secret behind your natural healing system.  Did you know that our body is constantly working to heal itself? Sometimes, we can get in the way of our bodies natural healing process. Despite its incredible power, this system is often overlooked or taken for granted. We may not even realize how much it does for us until something goes wrong. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Autoimmune Disease What your doctor didn’t tell you about your autoimmune disease… If you are diagnosed with an autoimmune disease, there are more options than just medication. There are things that you can do right now, today to help you manage your autoimmune disease and the symptoms that come with it. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Brain Health We’ve all misplaced our keys or even our phone, when do we know when it’s time to worry? It is known that we can prevent heart disease by living a healthier lifestyle; but did you know that the same is true about our brains? Not many people are talking about how to protect our brains. As we age, it's important to keep our brains healthy and active in order to maintain cognitive function and delay or prevent the onset of dementia. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Gut Health Did you know that our gut is home to complex and diverse ecosystems of microbes? These microbes play an important role in maintaining our health. If we are not conscious of how our lifestyle is affecting us physically it could be a great danger to our gut health. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Leaky Gut “Leaky Gut” you’ve heard of it but what is it? It's when the lining of your gut is damaged and allows certain allergens and toxins to get into your body which can cause joint aggravation, skin disorders, bowel issues, and even “brain fog”. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Stomach Bloating Have you ever had a food baby? Duh, of course you have. And we all know that the uncomfortable feeling of being bloated after eating can ruin anyones day. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Hashimotos  Hashimoto's a disease that can go unnoticed to the naked eye. Did you know that it affects millions of people in the U.S. alone? But there is a way to manage it! The answer is not always just a magic pill, there are lifestyle changes that can significantly improve a person’s symptoms and healing. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Food Is Medicine “Food Is Medicine.” We hear it all the time, but what does that actually mean? Did you know that you can use food to prevent and treat many common illnesses and diseases. And, of course, eating certain foods can be poisonous to your body. Learning to use our nutrition to help us heal is one of the most critical parts of a healthy lifestyle. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult     Learn more about your ad choices. Visit megaphone.fm/adchoices

In this highly requested episode, Dr. Efrat LaMandre explores the truth about IV infusions and answers the big question: Are they the future of health and wellness or just another fleeting trend?  Spoiler alert: They work—and Dr. E is here to tell you why. From their role as emergency room essentials to their rise as cutting-edge wellness treatments, Dr. E uncovers the hidden benefits of IV infusions that you need to know.  She explains how IV therapy bypasses digestion, delivers nutrients rapidly, and achieves levels of effectiveness that oral supplements simply cannot match. This episode provides an in-depth look at how IVs deliver bioavailable nutrients directly to your bloodstream.  Dr. E also breaks down the most popular infusions, including vitamin C, magnesium, NAD+, and glutathione.  She explains why hospitals rely on IV therapy for critical care but hesitate to embrace its potential for wellness applications. Dr. E shares actionable tips on how you can leverage IV therapy to optimize your health without giving up healthy habits.  Whether you’re exploring IV infusions for chronic health issues, enhancing physical performance, or elevating your wellness routine, this episode is packed with valuable insights that will help you decide if IV therapy is truly worth it.  Don’t miss it—because you always knew there was a better way. The Medical Disruptor Podcast is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Looking to become a client? Join Dr. E's waiting list here: drefratlamandre.com/waitinglist Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok [00:01:40] What is IV Therapy? [00:03:55] Why IV Infusions Work [00:06:30] IV Infusions for Wellness [00:10:15] Tailoring IV Therapy to Your Needs [00:13:40] Benefits of specific IV infusions Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on how to protect your body from cancer. Cancer affects all of us in one way or another. While that sounds scary there is a way to reduce your risk and make your body an unwelcome place for cancer.   Take control and check out this replay to learn how to build your body's defense against cancer. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on The Gut-Skin Connection Over 50 million Americans are affect by acne, eczema, psoriasis, or another skin condition.   Creams and pills manage flare ups but why does it happen in the first place?   The answer may surprise you.  If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult     Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Heart Disease  Heart disease is the number one killer in not only America but in the world. We're going to get to the root cause of it. Surprisingly, it's deeper than just cholesterol. The solutions may shock you! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this week’s episode, Dr. E takes on Metabolism Did you know that sunlight is important for more than just healthy bones?   Not getting enough sunlight can lead to depression, vitamin D deficiency, and lower energy levels. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on IV Infusions Maybe you're someone who doesn't like taking vitamins but still wants their nutrients.   Or, you're someone who already takes vitamins, but still wants more.   That's where intravenous (IV) infusions come in!   With an IV infusion, you'll get everything from electrolytes to vitamin C delivered straight into your bloodstream so you feel better faster. IV infusions are a great way to get all your vitamins, minerals, and nutrients in one quick treatment. Plus, it only takes about 45 minutes! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on Sleep Are you getting enough sleep?   Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to alzheimers!   Not getting enough sleep can also causee obesity, depression, impairment in immunity and lower sex drive.   Why does this happen? How do we get more sleep? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on how to boost your energy Do you feel tired often? Are you constantly losing energy throughout the day? If so, you’re not alone. Lack of energy is something that plagues millions of Americans, daily. Luckily, there are a few things you can do to help boost your energy and feel less exhausted. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Dr. E takes on nurition  Did you know ultra-processed foods increase death rate? Yet they make up 60% of our diet and 67% of our kids' diets.   In fact, there are 6 foods you should avoid at all costs, foods that have been scientifically proven to cause disease and death.   So why do we still keep reaching for them? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices

By popular demand, The Medical Disruptor is back with one of the most requested episodes! In this powerful encore, Dr. E dives into why fibromyalgia shouldn’t be seen as a final diagnosis—but rather as a starting point for uncovering the real root causes of chronic pain, fatigue, and brain fog. Often dismissed as an "invisible illness," fibromyalgia leaves too many patients feeling unheard, ignored, and stuck in the cycle of treatments that only mask symptoms.  But Dr. E is here to challenge that. In this episode, she exposes the shortcomings of conventional medicine’s approach and reveals the often-overlooked triggers behind chronic pain and fatigue—like gut imbalances, food sensitivities, mold exposure, and hidden infections like Lyme disease. Dr. E shares how functional medicine empowers you to ask better questions, find real answers, and finally take back control of your health. If you’ve been diagnosed with fibromyalgia, suspect it might explain your symptoms, or are supporting someone on this journey—this episode is for you.  Don’t miss this chance to see what’s really possible for your health.   00:00:00 - Fibromyalgia: An Unacceptable Diagnosis 00:03:00 - The Invisible Symptoms of Fibromyalgia 00:06:00 - What Are the Symptoms of Fibromyalgia? 00:09:00 - Why a Fibromyalgia Diagnosis Isn't Enough 00:12:00 - The Problem With Traditional Treatments 00:15:00 - Triggers Behind Fibromyalgia Symptoms 00:18:00 - Root Causes: Microbiome, Nutrition, and Stress Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by overwhelming demand, the Medical Disruptor brings you one of the most requested encore episodes!  In this deep dive, Dr. Efrat LaMandre explains the complexities of Hashimoto's disease, shedding light on why it’s far more than a thyroid condition.  Hashimoto’s is a clear signal that your body has been battling systemic issues for years, and addressing it requires looking beyond lab results and medication. Dr. E breaks down the powerful connections between gut health, stress, toxins, infections, and autoimmunity, revealing how these factors disrupt the thyroid and lead to inflammation and dysfunction.  Learn why conventional medicine's "pill for the problem" approach often misses the mark, leaving the underlying issues to worsen over time.  This encore episode dives into the science behind gluten sensitivity, molecular mimicry, and how everyday choices can either harm or heal your thyroid. Whether you’re navigating Hashimoto's yourself, supporting a loved one, or simply want a clearer understanding of autoimmune health, this episode delivers practical insights and a new way to view your health.  Packed with powerful information and Dr. E's signature wit and expertise, this is an episode you can’t afford to miss. 00:00:00 - What is Hashimoto's? 00:03:00 - The Role of the Thyroid as a Thermostat 00:06:00 - Exploring the Gut-Thyroid Connection 00:09:00 - Gluten Sensitivity and Molecular Mimicry 00:12:00 - Stress and Its Impact on Autoimmune Disorders 00:15:00 - Wrapping Up: A Systemic Approach to Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

When healing becomes an endless to-do list, something's wrong. Dr. Mary Pardee learned this the hard way. Trapped in a maze of treatments for her chronic gut issues, she discovered that the path to health isn't about doing more - it's about doing less. In this conversation, Dr. Pardee shatters common myths about integrative medicine. Forget endless supplement protocols. Question over testing. Stop chasing every new wellness trend. We dive deep into the gut-brain connection, exploring how emotional patterns can lock us into chronic illness - and how breaking these patterns can unlock healing.  Dr. Pardee shares the exact strategies that transformed both her health and the lives of thousands of her patients. Think social media "health experts" are making you healthier? Think again.  We expose how the democratization of health information is both empowering patients and drowning them in confusion. This isn't just another conversation about functional medicine - it's a roadmap to simpler, more effective healing.  Whether you're struggling with chronic health issues or simply questioning conventional approaches to wellness, prepare to rethink everything you thought you knew about getting better. Ready to transform your approach to health? Join us for an eye-opening discussion that will change how you think about healing - and show you why sometimes, less really is more. The Medical Disruptor Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Schedule a Consult today at drefratlamandre.com/consultation Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok 00:00:00 - Introduction to Functional Medicine 00:03:00 - The Importance of Addressing Root Causes 00:06:00 - Integrative Approaches to Chronic Illness 00:09:00 - Breaking the Chronic Illness Feedback Loop 00:12:00 - The Role of Gut Health and the Microbiome 00:15:00 - Challenges in Functional Medicine 00:18:00 - Debunking Myths About Alternative Treatments 00:21:00 - Influence of Social Media on Healthcare Perspectives 00:24:00 - Simplicity in Health Routines 00:27:00 - Practical Advice for Better Sleep 00:30:00 - Diet Simplification and Common Pitfalls 00:33:00 - Revolutionizing Healthcare Communication 00:36:00 - Why Context Matters in Functional Medicine 00:39:00 - Empowering Patients Through Knowledge 00:42:00 - Final Reflections and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're watching your child struggle despite trying everything the conventional medical system has to offer, this episode could change everything. In this episode, I continue the conversation with Miriam Gimal (make sure to listen to part 1 first), who's revolutionizing autism treatment through your child's gut health. If you've noticed your child's symptoms getting worse despite traditional interventions, or if you're frustrated by treatments that only mask the symptoms, this conversation will open your eyes to what's really going on beneath the surface. You'll discover why your child's diet might be the key you've been missing, and how simple changes could lead to breakthrough improvements. Miriam shares her innovative "Ret Rot Ret" protocol—a practical approach that's helping parents just like you identify hidden triggers and reduce inflammation naturally. Whether you're new to the autism journey or have tried everything else, this episode will equip you with actionable strategies that go beyond traditional behavioral therapy. From groundbreaking treatments like FMT to practical dietary changes you can start today, you'll learn why the gut-brain connection could be the missing piece in your child's wellness puzzle. Join us to discover how parents around the world are finding new hope through holistic approaches that address the root cause of autism symptoms. Your path to helping your child thrive starts here. 00:00 Introduction 03:00 Miriam Jamal’s Journey and the Power of Mothers 06:00 Challenges in Recognizing Autism Symptoms 09:00 Discovering Key Interventions in Panamá 12:00 The Role of the Microbiome in Autism 15:00 Identifying Hidden Infections and Immune System Deficits 18:00 Health as Layers: Addressing the Root Cause 21:00 The Role of Food and Diet in Recovery 24:00 Red, Rot, Red: A Rotating Diet Strategy 27:00 The Truth About Stem Cells and Inflammation 30:00 Fecal Microbiota Transplants (FMT): The Holy Grail 33:00 Building a Comprehensive Protocol in Panamá 36:00 Not Just Autism: Broader Applications 39:00 Overcoming Medical Barriers and Taking Action 42:00 Final Words: Diagnosis Is Not a Prognosis   Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok   Check out Miriam's social media:  Miriam Gimal IG user: @miriam_gimal  link: drefratlamandre.com/miriamig   The ABC for Autism user: @theabc4autism  Link: drefratlamandre.com/abc4autismig      Learn more about your ad choices. Visit megaphone.fm/adchoices

When every doctor said "She's not going to talk. Not today, not ever." She refused to listen.  In fact, those crushing words from a doctor sparked a reaction that would transform autism treatment worldwide. This is how one woman's rebellion against medical gaslighting changed thousands of lives.  I sat down with Miriam Guimal, who did what we all dream of doing when faced with hopeless diagnoses – she proved them wrong.  Her once-nonverbal autistic daughter is preparing for college.  What started with noticing how certain foods changed her daughter's behavior led her to uncover breakthrough treatments that traditional medicine had overlooked. Today, her daughter Raquel, once struggling to speak, is thriving in ways doctors said would be impossible.  And Miriam? She's turned her family's journey into a movement, opening clinics across multiple countries to help other families who've been told to lower their expectations. This conversation isn't just for parents of children with autism.  In fact it isn't just about autism - it's about a broken medical system that keeps gaslighting patients instead of helping them heal. . It's for anyone who believes there has to be a better way. Join me for an eye-opening discussion about what's possible when we look beyond conventional approaches and dare to ask different questions. Your view of autism treatment – and perhaps medicine itself – will never be the same. It's time to disrupt the medical system. 00:00 Introduction: A Story of Transformation 03:00 Miriam’s Journey: From Mother to Advocate 06:00 The Power of Maternal Intuition 09:00 Early Signs of Autism 12:00 Facing Dismissive Medical Opinions 15:00 Desperate Measures: Understanding Food’s Impact 18:00 The Link Between Diet and Behavior 21:00 Uncovering Hidden Health Issues in Autism 24:00 The Pain Behind Selective Eating 27:00 Healing Through Targeted Interventions 30:00 Discovering the Microbiome’s Role 33:00 Introducing MERT: A Revolutionary Therapy 36:00 First Breakthrough Moments with MERT 39:00 From Nonverbal to Connected: Raquel’s Progress 42:00 Building a Mission: Clinics Around the World Check out Miriam's social media:  Miriam Gimal IG user: @miriam_gimal link: drefratlamandre.com/miriamig  The ABC for Autism user: @theabc4autism link: drefratlamandre.com/abc4autismig Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok       Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever been told surgery is your only option, you need to hear this conversation. I sat down with Dr. Jeff, who like many of us, recognized the gaps in conventional medicine.  As a former neurosurgeon, he saw firsthand how many patients were stuck between physical therapy and surgery, with no real options in between. After years of pushing patients toward surgery, he discovered something that would disrupt everything. Today, we're diving deep into solutions for chronic pain, joint problems, and natural rejuvenation - beyond the typical "you just need surgery" conversation.  Dr. Jeff shares the science behind his work at Recelebrate in Las Vegas, and I have to tell you - this is exactly the kind of innovation we need in medicine. We will highlight how factors like sleep, exercise, and diet play a crucial role in the success of his treatments.  We're debunking the common myths around regenerative medicine - from questions about legality to concerns about costs and effectiveness - all backed by long-term research you deserve to know about. Whether you've been told surgery is your only option, battling chronic pain, or simply tired of being told your body can't heal itself - you have more options than you might think. This isn't about avoiding surgery at all costs. It's about understanding ALL your options - options the traditional medical system isn't equipped to tell you about. 0:00 - Meet Dr. Jeffrey Gross: A New Approach to Medicine 4:00 - Breaking Away from Conventional Treatments 8:00 - ReCelebrate: A New Perspective on Healing 12:00 - The Influence of Patients on Dr. Gross's Approach 16:00 - Integrating Functional and Regenerative Medicine 20:00 - A European Protocol for Joint Health 24:00 - Moving Beyond the Spine: Regenerative Options for Joints 28:00 - Understanding Exosomes and Their Impact on Health 32:00 - How to Connect with Dr. Gross and ReCelebrate Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Driven, ambitious, and losing mental clarity? You’re not imagining it—this is a crisis high-achieving women are facing. The answer lies deeper than just 'hormones' or 'stress.' Your brain isn't broken - it's sending you signals. Let's dive into what the research really shows about neuroinflammation and the science-backed solutions you've never been told about. In this episode, Dr. McKay breaks down why symptoms like “baby brain” and menopause-related brain fog are often misunderstood—AND why relief might be closer than you think. Join us for a deep dive into the intricate connection between your hormones, lifestyle, and cognitive function - and learn the practical steps to reclaim your mental clarity. Whether you're a new mom, approaching menopause, or just looking for ways to feel mentally sharper, this episode will empower you to take control of your well-being. 00:00 Introduction to Dr. Sarah McKay and Her Groundbreaking Work 03:00 The Importance of Purpose and Passion in Neuroscience 06:00 Bridging Complex Concepts for the Everyday Audience 09:00 Why Women’s Brain Health is Unique 12:00 Challenges in Women's Brain Health Research 15:00 The Science of Brain Fog in Menopause 18:00 Hormones, Sleep, and Brain Health 21:00 Navigating Brain Fog Beyond Menopause 24:00 The Role of Cognitive Behavioral Therapy in Improving Sleep 27:00 The Complex Puzzle of Alzheimer’s and Dementia Prevention 30:00 The Impact of Pregnancy and Motherhood on Women’s Brains 33:00 Dispelling Myths Around "Baby Brain" 36:00 How Social Connections Impact Women’s Brain Health 39:00 Loneliness and Its Link to Health Vulnerability Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Think sunlight is just for strong bones? Think again. Most people don’t realize that a lack of sun exposure can drain your energy, disrupt your mood, and even slow down your metabolism. It’s not just about Vitamin D—sunlight plays a crucial role in regulating your circadian rhythm, boosting serotonin, and even influencing blood pressure. In this episode of Medical Disruptor, we’re uncovering the science behind sunlight’s impact on your body and how it can be a game-changer for your metabolism, mental health, and overall well-being. Plus, I’ll share practical tips on how to get the benefits of sunshine safely—without the risks. Because true health isn’t just about food and exercise. Your body needs sunlight. The question is—are you getting enough? Learn more about your ad choices. Visit megaphone.fm/adchoices

Your body isn't broken - it's disconnected.   The key to reconnecting? It's not in a pill bottle or another fad diet.   It's your vagus nerve, and it's time we talk about it.   You may have your diet and nutrition dialed in, but you can't truly heal without addressing this crucial piece of the puzzle.   Why?   Because you're likely stuck in fight-or-flight mode, and your body needs to learn how to take its foot off the gas pedal.   Unless you work on this, you'll never get better.   Period.   Your chronic symptoms? Your "incurable" condition? That unexplained fatigue?   They might all trace back to one overlooked nerve.   This isn't just another health hack - it's essential in understanding your body.   Your brain-body connection is REAL, and it's called the vagus nerve.   It's time to tune into your vagus nerve and turn up your vitality.   Don't miss this game-changing episode dropping next week.   No more chasing symptoms - learn how your vagus nerve could be the key to unlocking your body's true healing potential.   It's time to stop accepting "good enough" and start demanding optimal health.   Your body is talking. Are you ready to listen?     00:00 Introduction to Dr. Navas Khabib   02:00 The Importance of the Central Nervous System   04:00 Dr. Khabib's Journey to Healthcare   06:00 Frustration with Traditional Healthcare   08:00 Discovering Functional Medicine   10:00 The Connection Between Brain and Body   12:00 What Is the Vagus Nerve?   14:00 The Role of the Vagus Nerve in Health   16:00 Symptoms of Vagus Nerve Dysfunction   18:00 The Mind-Body Connection   20:00 Breathing and Its Impact on the Vagus Nerve   22:00 Monitoring Vagus Nerve Health through HRV   24:00 Modern Stress and Its Effects on the Nervous System   26:00 Breathing Techniques for Vagus Nerve Activation   28:00 The Gut-Brain Connection   30:00 Chronic Inflammation and the Vagus Nerve   32:00 Emotional Regulation and the Nervous System   34:00 Sleep and the Vagus Nerve   36:00 Chronic Illness and Vagus Nerve Dysfunction   38:00 Physical, Emotional, and Biochemical Stressors   40:00 Strategies to Activate the Vagus Nerve   42:00 The Power of Electrical Stimulation for Vagus Nerve Activation   44:00 Cold Therapy and Vagus Nerve Activation   46:00 How Laughter and Humming Activate the Vagus Nerve   48:00 Integrating Vagus Nerve Activation in Daily Life   50:00 Conclusion and Dr. Khabib's Resources     Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

The medical system is broken. Our providers are handing out pills like candy for every symptom But let's get real - your body isn't deficient in medication. And it's time we talked about it. When conventional medicine failed her husband's MS, Dr. Nicole discovered a shocking reality about healing and our healthcare system. Autoimmune disease isn't actually a life sentence.    It's your body screaming for help.   And conventional medicine does NOT always have the answers We're pulling back the curtain on why taking medications for every. single. symptom is destroying your health. Ever wonder why you're still sick despite "normal" labs? Disease is brewing long before those tests catch it By then, you're dealing with full-blown autoimmune chaos. This episode may cause you to question everything your doctor has ever told you. Dr. Nicole reveals why trauma might be the real root of your chronic illness - not your genes. Think you can't reverse "incurable" conditions? Think again.    We've got the evidence to prove it. If you're tired of being gaslighted by a broken medical system that is failing you- this episode is for YOU. We're calling out the elephant in the exam room: Conventional medicine is dropping the ball, big time Ready to stop slapping band-aids on symptoms and start real healing? Tune in and FINALLY get answers. No more BS- Just the truth about what's really making you sick and how to finally get better.   0:00 - Introduction to Dr. Sharak’s Journey 3:00 - From Pediatrician to Holistic Healer 6:00 - A Turning Point: Personal Struggles with MS 9:00 - Realizing the Power of Functional Medicine 12:00 - The Disconnect in Conventional Medicine 15:00 - The Shift to Energetic Medicine 18:00 - Overcoming Professional Pushback 21:00 - Functional Medicine’s Role in Healing Families 24:00 - Personalized Healing Approaches 27:00 - Embracing Lifelong Learning and Holistic Tools 30:00 - The Body’s Innate Wisdom in Healing 33:00 - How to Find Dr. Sharak and Final Thoughts   Check us out on social media:  drefratlamandre.com/instagram drefratlamandre.com/facebook  drefratlamandre.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

The Medical Disruptor podcast is back, and we're blowing the lid off the toxic secret that's driving the hidden epidemic of chronic illness. Is mold secretly sabotaging your sanity? Mold toxicity isn't just about musty basements. It's the hidden menace wreaking havoc on your brain, gut, and entire body.  From "unexplained" anxiety to autoimmune flare-ups and cognitive decline, mold's fingerprints are all over our most baffling health crises. In this mind-blowing episode, I sit down with mold mastermind Dr. Neil Nathan to expose the truth about this overlooked culprit.  We're diving deep into why your "mental health" issues might actually be mold colonizing your brain, the shocking link between mold and conditions like POTS that leave doctors scratching their heads, and how mold toxicity steals your vitality, hijacks your potential, and makes you question your own reality. Dr. Nathan isn't just a colleague - he's a true Medical Disruptor whose work has revolutionized how I unmask mold's destruction in my own patients. Here's the truth: Mold toxicity can derail your life, but it doesn't have to define it. Are you ready to stop being a victim of invisible toxins and become the ultimate biohacker of your own health?  Your toxic-free transformation starts now. Don't waste another day feeling dismissed by doctors or defeated by mystery symptoms.  You have more power to detox and heal than you ever imagined - it's time to tap into it. Tune in and arm yourself with the knowledge to reclaim your health from mold's toxic grip.    00:00 Introduction 03:00 Dr. Neil Nathan's Journey to Medicine  06:00 Transition to Mold and Mycotoxins 09:00 Exploring Chronic Pain and Fibromyalgia 12:00 Discovering Mold Toxicity 15:00 Collaborating with Dr. Shoemaker on Mold Treatment 18:00 Mold's Impact on Health and Sensitivity  21:00 Understanding Mast Cell Activation and Vagal Dysfunction 24:00 How Mold and Lyme Disease Are Linked 27:00 Treating Mold Toxicity: Steps and Challenges 30:00 The Role of Sensitization in Mold and Lyme Disease 33:00 Neurological Impact of Mold: Brain Fog and Dementia Risks 36:00 Supporting Sensitive Patients and Available Resources 39:00 Encouraging Patients to Seek Proper Treatment 42:00 Conclusion and Final Thoughts   Check us out on social media: drefratlamandre.com/instagram  drefratlamandre.com/facebook  drefratlamandre.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why you're not feeling your best, even when your doctor says you're "healthy"? In this new episode of Medical Disruptor, I sit down with Dr. Vincent Leonti, a medical disruptor who's challenging conventional wisdom on treating complex health issues and revolutionizing healthcare through functional medicine. Here’s what we cover: -Why managing symptoms isn't enough, and how to achieve True Health -Root causes of health issues, with a deep dive into Lyme disease  -The hidden truth about Lyme disease that most doctors miss -The flaws of conventional Lyme tests and treatments -How antibiotics and supplements can work together for better health -The surprising sources of inflammation that could be sabotaging your health Are you ready to look beyond the band-aid solutions of conventional medicine and take control of your health? The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.  Schedule a Consult today at theknewmethod.com/ytconsult  00:00 Introduction 03:00 The Life-Changing Moment  06:00 Transitioning to Functional Medicine 09:00 Initial Skepticism About Supplements 12:00 From Conventional to Functional Practice 15:00 The Turning Point 18:00 The Functional Medicine Difference 21:00 Understanding Root Causes 24:00 Specialization in Lyme Disease  27:00 Integrated Treatment Approaches 30:00 Importance of Mental and Emotional Health 33:00 The Patient Journey 36:00 Personal Story of Heart Disease 39:00 Lifestyle Lessons Learned   Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your thyroid secretly sabotaging your health? In this new episode of The Medical Disruptor Podcast, join me and fellow NP Aimee Neumann, a medical disruptor for women's health and functional medicine, as we dive into the thyroid rabbit hole and challenge conventional wisdom on Hashimoto's disease. Here's what we cover: The often-overlooked connection between Hashimoto's and environmental toxins, particularly mold exposure.  The hidden factors that can sabotage your thyroid function and overall health. The world of bioidentical hormone replacement therapy (BHRT), talking about its potential in managing Hashimoto's symptoms. Aimee Neumann's insights on why one-size-fits-all approaches often fail, and how customized treatment plans can be game-changers. Don't miss this game-changing discussion on Hashimoto's, mold, and everything in between! 00:00 Introduction 03:00 Amy's Journey into Functional Medicine 06:00 Integrating Functional Medicine into Patient Care 09:00 Leaving Conventional Medicine for Functional Practice 12:00 Bioidentical Hormone Replacement Therapy (BHRT) 15:00 Misconceptions About Hormone Therapy 18:00 Benefits of BHRT Beyond Symptoms 21:00 Hashimoto’s and Thyroid Health 24:00 The Role of Diet in Managing Hashimoto’s 27:00 Gut Health and Autoimmune Disease 30:00 Mold Exposure and Autoimmune Disorders 33:00 Trauma, Stress, and Chronic Illness 36:00 Final Thoughts on Functional Medicine Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your doctor missing the real cause of your health issues? In this episode of The Medical Disruptor, I sit down with Dr. Gabriela Pichardo, a 'medical detective' disrupting conventional medicine and revolutionizing treatment for hard-to-solve conditions. Here’s what we cover: The cutting-edge world of medical genomics and how it’s transforming personalized healthcare. The hidden dangers of mold-related illnesses and why they’re often overlooked. The controversy surrounding chronic Lyme disease and how it impacts diagnosis and treatment. Breaking down the complexities of fibromyalgia and uncovering new approaches. Dr. Pichardo’s unique blend of conventional and integrative medicine, offering hope to patients who've been told "it's all in your head." Whether you're managing a difficult condition or curious about the future of medicine, this episode will change your perspective on health and healing. Tune in to discover the hidden causes behind your symptoms and rethink the way you approach wellness. 00:00 Introduction and Excitement for the Guest 03:03 Meet Dr. Gabriella Pichardo 06:03 Dr. Gabriella’s Journey into Integrative Medicine 09:00 Medical Burnout and Finding a New Path 12:00 Discovering Medical Genomics 15:00 Mold, Chronic Pain, and Health Revelations 18:00 The Impact of Mold on Chronic Illness 21:00 Tick-borne Diseases and Lyme Diagnosis 24:00 Treating Chronic Illness with a Combination of Medicine 27:00 Fibromyalgia and Misdiagnosis 30:00 The Challenge of Practicing Integrative Medicine 33:00 Medical Genomics and Personalized Treatment 36:00 The Role of Medical Intuition and Continuous Learning 39:00 Expanding Medical Practice and Working Across States 42:00 How to Find a Reputable Integrative Practitioner 43:24 Final Thoughts and Encouragement for Patients   Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Could stem cells be the key to unlocking your body's healing potential? Discover the potential behind this groundbreaking therapy that's changing lives. On this episode of the Medical Disruptor podcast, I sat down with Dr. Joy Kong, a medical disruptor in stem cell therapy, to uncover the amazing potential of stem cell therapy. We dive deep into what stem cells really are and how they work their magic in your body. Dr. Kong also explains how these incredible stem cells can reduce inflammation, balance your immune system, and even help create new blood vessels. Plus, we busted some common myths about stem cell therapy and discussed why it's facing resistance in the medical world. Ready to discover how stem cells are transforming medicine and could change your health forever. Learn how stem cells could be the future of health and longevity - and why it matters for you. 00:00 Introduction to the Medical Disruptor Podcast 02:01  What Are Stem Cells? 04:01 The Power of Stem Cell Therapy 06:01 Understanding Mesenchymal Stem Cells 08:01 Stem Cells in Early Human Development 10:01 How Stem Cells Function in the Body 12:01 Activating Stem Cells for Healing 14:01 The Anti-Inflammatory Power of Stem Cells 16:01 Scar Tissue Breakdown and Blood Vessel Formation 18:01 Healing Damaged Tissues and Detecting Cancer Cells 20:01 Stem Cells and Mitochondrial Transfer 22:01 From Psychiatry to Stem Cells: Dr. Kong’s Journey 24:01 Chinese Medicine and Stem Cell Therapy 26:01 Stem Cells and Autism: A Breakthrough Treatment 28:01 Dr. E’s Functional Medicine Journey 30:01 The Limitations of Conventional Medicine 32:01 Pushing Boundaries with Stem Cells 34:01 The Power of Patient-Driven Medicine 36:01 Teaching the Next Generation of Stem Cell Doctors 38:01 Common Misconceptions About Stem Cells 40:01  Why Native Stem Cells Are Superior 42:01 Stem Cells and Longevity Medicine 44:01 Safety and Efficacy of Stem Cell Therapy 46:01 The Fight Against Inflammation: Stem Cells as a Solution 48:01 Stem Cells in Regenerative Medicine and Beyond 50:01 Final Thoughts and the Future of Stem Cell Therapy Check us out on social media:  theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that there's a molecule in your body so powerful it's been dubbed "magic" for your health? Well, it's not magic – it's an antioxidant called glutathione! On this episode of The Medical Disruptor, I'm sitting down with Dr. Nayan Patel, a pharmacist who's been disrupting conventional medicine and working with glutathione for years. We're diving deep into the world of this incredible molecule that's the most abundant in the human body, yet most people have never heard of it. We explore why this abundant yet little-known substance in your body is crucial for fighting disease, slowing aging, and boosting energy. Dr. Patel also shares his groundbreaking work in creating the first-ever topical glutathione spray, making it easier than ever to boost your glutathione levels. From brain health to detoxification, especially for those dealing with mold exposure, this episode uncovers the "magical" properties of glutathione that everyone should know about. So, if you're ready to get the full picture on glutathione – and understand that it's so much more than just another supplement – this episode is a must-see. 00:00 - Introduction to Glutathione 02:00 - What is Glutathione? 04:00 - Glutathione's Key Functions 06:00 - The Brain and Oxidative Stress 08:00 - Glutathione's Role in Detoxification 10:00 - Supporting Glutathione Production Naturally 12:00 - Methods of Glutathione Supplementation 14:00 - The Development of Topical Glutathione 16:00 - NAC and Its Role in Glutathione Production 18:00 - Glutamine and Brain Health Concerns 20:00 - Signs of Glutathione Deficiency 22:00 - Glutathione and Mold Detoxification 24:00 - Managing Detox Symptoms 26:00 - Best Practices for Glutathione Supplementation 28:00 - Dietary Sources of Glutathione Precursors 30:00 - Reducing Oxidative Stress Naturally 32:00 - Research on Glutathione Efficacy 34:00 - Glutathione and Chronic Illness 36:00 - Tips for Maintaining Brain Health 38:00 - Final Thoughts and Key Takeaways Check us out on social media:  theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok   Learn more about your ad choices. Visit megaphone.fm/adchoices