Explore every episode of the podcast Matt O'Grady Coaching Podcast

Hi All,
It's so important to remember our true inner potential. Remember, life is an "Inner Game" it all starts there. Are you tapping into your greatest potential?
I believe in you,
Matt.
For some complimentary coaching reach out here: matt@mattogradycoaching.com

#Potential #Motivation #Inspiration #Coaching #Success #Happiness #Worry #Doubt #Anxiety #Abraham

Hi All,
We all get stressed. We all experience pain, worry and doubt. However, many of us hold onto it without meaning to do so. This meditation will help release the stress, worry and pain we hold in our bodies, minds and soul.
Let it All Go.
Love, Matt.
PS - Interested in a free coaching session? Just email me here: matt@mattogradycoaching.com
#Pain #Sadness #Depression #Anxiety #Worry #Happiness #Coaching #Joy #Success #Ecstasy #Spiritual #SelfDevelopment

Hi Everybody,
How do you move mountains? One pile at a time. Most experts at anything will tell you they practice small consistent habits that they practice everyday.
I will go into some juicy ones here that I like to practice. Lmk what you think would love to hear from you!
Hugs, Matt.
PS - Have trouble committing to a daily practice? Email me for some free coaching on how to get committed: matt@mattogradycoaching.com

#Health #Happiness #Success #Coaching #LOA #AbrahamHicks #WayneDyer #LouiseHay #StressRelief

Folks,
I cannot express how important this is. RELEASING STRESS. In my humble opinion,(and as science has proven in 100's of research studies), nothing is more effective in releasing stress than meditation.
Cmon, you can do it. I know you can. I believe in you....
Love you.
Matt.
PS - Have too much stress and anxiety? Email me for some free stress relief coaching: matt@mattogradycoaching.com

Happy New Year Everyone!
This is a reading of the Robert Russell Meditation that I found originally on the Giving Voice to the Wisdom of the Ages Youtube Channel. It is so uplifting, inspirational and awakening. I highly recommend you listen to this as a mantra or affirmation for you in the New Year. I recommend listening to this at least once everyday. It can truly be life changing.
Here is to your greatest life in 2022!
Best, Matt.
PS - Email me to be entered in a giveaway for some free coaching: matt@mattogradycoaching.com
#RobertRussell #WisdomOfTheAges #Meditation #NewYear #Power #Health #Christ #Happiness #Joy #Success #Presence

Hi All,
I just love this piece, it's very short but massively powerful. This writing by Christian Larson I have always found extremely helpful, inspiring and motivating.
Listen with an open mind and an open heart and please let me know what you think.
All Love, Matt.
PS - Did you know that I wrote 2 books? Check them out here: https://mattogradycoaching.com/books/

#ChristianDLarson #NewThought #LOA #Intention #Focus #Success #Coaching #Happiness #Joy

Hey All,

I haven't done an Abe 101 in a bit so I wanted to get one out. I am really inspired by this practice they teach on "Pivoting" I have seen it in my life, my clients lives and it is so tremendously helpful to get us on the right path to Feeling Awesome!

Hope you enjoy!

Love, Matt.

Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt

#Abraham #AbrahamHicks #Love #Joy #Coaching #LOA #Success #Happiness #Habits #Pattern #Practice

HI Everybody, 

By the way, Thanks for listening! This podcast is all about the Abraham Hicks view of our emotions and our vibration, or our mindset, our state of mind and heart. If you do nothing else, practicing this teaching alone could transform your life radically!
Give a listen and please let me know what you think. 
Love, Matt.
#Emotions #Emotional #Feelings #Stress #StressRelief #Abraham #AbrahamHicks #LOA #Meditation #Vibration #Success #Coaching

HI All,

Life is too short! Let's get to the Dream Making!

Its so important to start and end our day Inspired, feeling, Alive, Awake and ready to create the best days and nights we can imagine.

Listen in for that inspiration!

Reach out anytime: www.mattogradycoaching.com

#Inspiration #Quotes #Motivation #Attitude #Perspective #LOA #Abraham #Happiness #Success #Imagination

Hey All,

I had some compliments and requests recently on my previous Christian D. Larson podcasts, so here is another! If you are looking to be inspired, lifted up and reminded what is possible for your life, give a listen!

Hope you enjoy!

Love, Matt.

Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt

#Abraham #AbrahamHicks #Love #Joy #Coaching #LOA #Success #Happiness #ChristianLarson #Christian #Larson

Hi Everybody,

Want to be healthier? Happier ? and more Successful?

Who doesn't, right? Try this meditation to rewire your brain using Meditation & Gratitude simultaneously.

Big Love, Matt.

Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt

#Gratitude #Sadness #Joy #Happiness #Coaching #LOA #Abraham #Appreciation #Meditation #Mindfulness #Presence #Being #Thankfulness

HI Folks,

If you don't Rumi, perfect! If you already know and love Rumi, perfect! His wisdom is truly divine, so beautiful, so inspired. Open your Mind, Open Your Heart and drink this in...
Love You, 
Matt.
PS - Want some free coaching? Reach out, I am happy to help. matt@mattogradycoaching.com

#Rumi #Ecstatic #Poetry #Enlightenment #Coaching #Freedom #Love #Joy #Happiness #Inspiration

Hi Everybody,

We have all been there, right? Let's brush up on our reducing depression skills or share this with a friend or loved one who could use it!

Its mind blowing to me how helpful some simple inner work practices can be to reducing depression and even being catalysts to help us to Spring Up and Out!

Big Love, Matt.

Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt

#Depression #Sadness #Joy #Happiness #Coaching #LOA #Abraham #Appreciation #Meditation #Mindfulness #Presence #Being

Hi Everybody,

We have all been there, right? Let's brush up on our reducing depression skills or share this with a friend or loved one who could use it!

I am working on Part 2 as well it should be out soon.

Big Love, Matt.

Want some free coaching? Set up a time with Matt here: https://calendly.com/mattogrady/discoverysessionwithmatt

Hi All! 

I recently lost a close friend and this is part of my dedication to him its a 4 Step process to Waking Up and getting aligned to spark our enthusiasm and joy for life. Isn't that what we all want? Happiness, Joy, Success, Love, Feeling Good? Well, get to it the choice is yours!

All Love All The Time, Matt.

PS - I have had a lot of listeners take advantage of my complimentary coaching call. If you're interested just reach to me here: matt@mattogradycoaching.com

#Health #Happiness #Joy #LOA #Abraham #Success #Breathing #Meditation #Mindfulness #Stress #Anxiety

Hi All,

Happy New Year!
Let's Meditate into this new year! Its easy fun relaxing and de-stressing. Who doesn't need that? Its short, easy to follow and as I re-listened to it I felt so good again so feel free to re-listen as needed.

Namaste,
Matt.
Want to set up a free coaching call? Reach to me here: www.harmoniamedia.com 

#Meditation #Mindfulness #Relaxation #StressRelief #Anxiety #Worry #LettingGo #LOA #Abraham #Breathing

Hi All!

I know its been awhile but I am back with a simple, easy breathing technique that has been proven to have some radical health benefits. I highly recommend you check it out.
All Love,
 Matt.
PS - I have had a lot of listeners take advantage of my complimentary coaching call. If you're interested just reach to me here:
matt@mattogradycoaching.com

#Health #Happiness #Joy #LOA #Abraham #Success #Breathing #Meditation #Mindfulness

Hello My Friends,
Abraham Hicks has some great wisdom that they share and todays daily message really hit me. We are such "over doers", what if we are getting in our own way? What if we did more IMAGINING things that feel good, fun and gave us joy? What would happen in our lives?
Give a listen to find out!
Best TO YOU, Matt.

#Success #LOA #Abraham #AbrahamHicks #EstherHicks #Health #Happiness #Joy #Breathing #Meditation #Mindfulness

Hey All,
What is good in your life? Are you focused on that or what isn't good? Do you focus on worry, sadness and what is wrong in your life?
This divine wisdom from Abraham will help you remember that Our Focus = Our Lives.
Love you, Matt.
PS - What do you think of my podcast? I would love to know! matt@mattogradycoaching.com

#Happiness #Vibration #Universal #Joy #Coaching #Success #Emotions #Abraham #LOA #Divine #Empowerment #SelfAwareness

"I have complete control over my own thoughts." Abe goes on to specify more details but this is our #1 Superpower! We have the control, with self awareness, practice and follow through we can manage this super power to change our lives radically. Why wait?! Dive in right now, it's a quick podcast but it's powerful! Enjoy and let me know what you think.
Thinking Better Feeling Thoughts,
Matt.
PS - I am starting a new LOWER priced group coaching opportunity to raise us up HIGHER if you are interested email me here: matt@mattogradycoaching.com and just put HIGHER in the subject line.

#AbrahamHicks #Abraham #Abe101 #LOA #LawOfAttraction #Reflection #LawOfProjection #Attraction #Manifestation #Thoughts #Emotions

Esther and Abraham really deliver on this directive. The "Perfect Vibrational Stance". Wow. Don't you want to know what that is? Me too! :)
Content and Excited for More,
Matt.
PS - Email me and let me know what you think of this podcast: matt@mattogradycoaching.com

#Abraham #AbrahamHicks #EstherHicks #LOA #Focus #Vibration #Success #Joy #Happiness #Coaching #Podcast

Hi All,

I have been listening and studying the Abraham-Hicks teaching since 1998. 23 years. I am still learning, there is so much timeless wisdom in their teachings. This podcast is all about the Power Within You.
I highly recommend you give it a try if you haven't and if you are a seasoned Abraham follower, ask yourself: "Am I truly living this wisdom every day in my life?" If so, great, if not, no problem you can start today!
It's getting better all the time,
Matt.
Want some complimentary 1 on 1 coaching? I got that for you, just email me here: matt@mattogradycoaching.com

#PowerWithin #Abe #Abraham #LOA #AbrahamHicks #Coaching #101 #Success #Happiness #Stress #Joy #Manifestation

Hey All,

I am a big fan of the Transcendentalists, it is a philosophy from the 1800's in New England mainly associated with Ralph Waldo Emerson, Henry David Thoreau, the Alcott family and some other very impressive people. They believed in "an inherent goodness of people and nature, they saw the divine in all beings and all nature". I think there is quite a bit we can learn from their and their perspectives on life. In this podcast I talk about how his work has affected me and go through some of RWE's quotes and talk about how his philosophy relates to my own. For example:
"What lies behind us and what lies before us, are tiny matters compared to what lies within us." - RWE
I believe in you,
Matt.
PS - If you are interested in a really great book about Emerson and his work, written and curated by one of my greatest teachers, Frank Crocitto: https://www.amazon.com/Emphatically-Emerson-Frank-Crocitto/dp/1932037047

#Transcendentalist #NewEngland #Joy #Happiness #Success #Coaching #LifeChanging #Wisdom #RalphWaldoEmerson

Hi Friends,

This podcast is all about Christian D Larson and his work, he has written some really beautiful books that I find extremely uplifting and inspirational. I discuss many of his ideas and philosophy here on this podcast and if you need a pick me up this could be one of the best you have ever heard! Enjoy!
"To Always Look at the Sunnyside of Everything and to Live Glady in the Present Moment",
Matt.
PS - For some complimentary coaching, reach to me here: www.mattogradycoaching.com

#ChristianLarson #TheGreatWithin #MasteryOfFate #Neville #Abraham #ThePowerWithin #ChristMind #Meditation #TheOptimistsCreed

Talking with some of my coaching clients and they requested a short simple easy meditation for when they dont have alot of time or are on a walk etc. "Ask and you Shall Receive!" I am here to serve. :) Hope you all enjoy it.
Just Breathe Baby!
Matt
PS - I have a new book on meditation coming out soon! Click here to check it out:
https://mattogradycoaching.com/breathe/

#Meditation #Breath #Body #Relaxation #Stress #Worry #Anxiety #Depression #Coaching #LOA #Joy #Awareness

Hey All,
I am blown away by the power and science of mental rehearsal and visualization, I see it in my life and my coaching clients' lives, making such a radically positive difference in helping them achieve all they want in life. It's important to know the benefits of this practice as it has been scientifically proven to help whatever it is we are focused on achieving in our lives. Listen up! :)
Visualizing Your Success and Happiness,
Matt.
www.mattogradycoaching.com

#Imagination #Visualization #MentalRehearsal #Thinking #Thoughts #Focus #Feelings #Neuroplasticity

These last few weeks I have been in creation mode, working on new books, new online courses, new campaigns, and refusing to let the pandemic, stress, concerns about the future, or anything else hold me back. You can do the same thing.
Do Not Wait, The Time is Now.
Matt.
www.mattogradycoaching.com

#Motivation #Coaching #Inspiration #Desire #Joy #Happiness #Stress #Anxiety

Hi All,
My best buddy and co-founder of the Matt and Phil Show podcast joined me to discuss the state of the world and how to find some stress relief, hope and faith in embracing the "Global Reset" as Abraham is calling it. It is possible, please listen in now.
I am offering Free Coaching please reach to me at www.mattogradycoaching.com to schedule our call.
Believe,
Matt and Phil.
www.mattogradycoaching.com
#MattAndPhil #GlobalReset #Unity #Stress #Worry #Anxiety #Fear #Meditation #Relaxation #Joy #Happiness #Coaching #Abraham #LOA

Hi All,
This is a podcast on the Abraham philosophy of "Making the Best of It" I think it's really appropriate 
right now and we call use a refresher course on how and why to do this...
Big Love.
Matt.
#FreeCoaching #Coaching #Support #Love #Joy #Happiness #Inspiration #LOA #Abraham

Hi Everybody,

I often talk about the benefits of Meditation and Mindfulness but I added in a twist here with testimonials from new students to these practices. It's often really helpful to hear from peers about what their personal experience has been like for them and what could be helpful to us as we are starting or working on a new practice to help our lives.
Enjoy! You cannot deny these amazing benefits, listen to hear all about them! :)
Namaste, Matt.
www.mattogradycoaching.com
PS - Here is a link to my International Best Selling Meditation Book BREATHE on Amazon.
#Mindfulness #Mindful #Awareness #Meditation #Breathing #Consciousness #Enlightenment #Joy #Happiness #Coaching

Hi All,

So, I have been practicing more "mid-day meditations" and I have found it to be absolutely life changing. Sure, I meditate every morning and every night but in the middle of the day when I am my busiest and even when it doesn't feel like I could or even should meditate is when I have found it to be most helpful. In just 2 minutes in fact I have noticed a radical difference in my mindset, my connection to myself and others, my intuition, my "thinking good feeling thoughts" and more. This is a super short podcast that could be super helpful to you. Enjoy and as always thank you for listening.
Namaste,
Matt.
PS - Did you know I wrote a book on meditation? You can check it out here: https://tinyurl.com/eueb82wk

#5Minutes #Meditation #Mindfulness #Relaxation #StressRelief #StressManagement #Freedom #Joy #Coaching #Coach #LOA #Happiness

HI Everybody,

Some practices are so simple we just miss them or dismiss them. Laughing truly is one the absolute best things we can do for ourselves but like any daily practice we must set an intention, focus and follow through. 

If we don't, we get stressed, busy and forget. Make being happy, laughing and smiling an absolutely committed practice and you will see and feel the benefits immediately! Cmon, what is better than feeling good and having a laugh?! :)
Laughing All the Way to the Happiness Bank,
Matt.
PS - Did you know I am uploading all my podcasts on Youtube?! :) You can check them all out here: https://www.youtube.com/channel/UCuDe0vVATnMrzSt_eekWBpA

#Laugh #Joke #Smile #Healing #Inspirational #Motivational #Happiness #Success #Coaching #WayneDyer #LouiseHay #EckhartTolle #AbrahamHicks

Hi Everybody,

Every coaching client I speak to says they have some level of significant stress. I have stress, you have stress, we all have stress. So what to do about it?
Well, there are only about a million ways to manage it, this podcast is all about one of the easiest and most effective exercises to relieve stress that I have been teaching for many years.
Listen to it now and let me know your thoughts. Just email me below.
Letting Go,
Matt.
PS - For a complimentary coaching session or to set up some free virtual coaching, email me at: matt@mattogradycoaching.com

#Stress #StressRelief #StressManagement #Overwhelm #Happiness #Success #Coaching #LOA #Abraham

Don't we always want to feel better, I know I do! There is a simple easy free fun way to feel better everyday while doing an amazing service to your body, mind, relationships and life! Listen in to find out what it is. :)

Smiling,
Matt.
www.mattogradycoaching.com

#Smile#Smiling#Happy#Happiness#Laughing#Laughter#Joy#Success#Coaching#LOA# Abraham

Hi All,

I am offering Free Coaching, just contact me at Matt@mattogradycoaching.com or go to www.mattogradycoaching.com and fill out the form.
This podcast discusses it a bit more in detail why I am doing it...
One Love,
Matt.
#FreeCoaching #Coaching #Support #Love #Joy #Happiness #Inspiration #LOA #Abraham

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)

I am SO Grateful to you for listening. THANK YOU.
Love, Matt.
mattogradycoaching.com

#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA