Explore every episode of the podcast Mateína
| Title | Pub. Date | Duration | |
|---|---|---|---|
| A Very Mate Christmas | 24 Dec 2025 | 00:19:26 | |
This Christmas special of Somos Mateína is an invitation to slow down, sip mate, and tune out the holiday noise. In this episode, we explore three essentials of the mate experience—yerba varieties and their unique flavors, preparation techniques that turn routine into ritual, and the gourds that shape aroma, taste, and mood. A warm, reflective episode perfect for December 24th and beyond. #healthydrink #somosmateína #yerbamate #healthy #christmas | |||
| Yerba Mate Benefits | 17 Dec 2025 | 00:13:33 | |
What makes yerba mate different from coffee or energy drinks? In this episode of Mateína, powered by Somos Mateína, we explore the science behind yerba mate — including its proven health benefits, how its natural caffeine supports focus and sustained energy, and what research says about its effects on metabolism. We also compare yerba mate to other popular caffeinated beverages to explain why mate delivers energy without the jitters. If you’re curious about yerba mate benefits or wondering whether it’s a healthier caffeine option, this episode breaks it all down. It’s your official invitation into a community fueled by stories, caffeine, and questionable life choices. Hit follow and subscribe - every Wednesday! #SomosMateína #YerbaMate #NaturalCaffeine #Podcast #CoffeeAlternatives #FocusEnergy | |||
| The basics | 10 Dec 2025 | 00:07:34 | |
The first episode, Mateína takes you on a wildly caffeinated ride through the legendary, “why-is-this-drink-so-intense?” universe of yerba mate — complete with dramatic history, bold yerbas, and gourds that have a lot of personality. It’s your official invitation into a community fueled by stories, caffeine, and questionable life choices. Hit follow and subscribe - every Wednesday! | |||
| Introduction | 08 Dec 2025 | 00:00:58 | |
Mateína is your weekly dive into the caffeinated universe of yerba mate — from ancient legends to modern gourds and everything in between. Join us every Wednesday to sip stories, explore flavors, and embrace the energy. Follow and subscribe - every Wednesday for a fresh pour of mate inspiration! | |||