Explore every episode of the podcast Mastering Therapy
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Season 1 Trailer | 13 Oct 2024 | 00:06:33 | |
Hi! Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, Clinical Psychologist. This is your weekly go to show for psychologists, psychotherapists, and counsellors looking to enhance their therapy skills, gain confidence, and explore diverse therapy methods. This trailer highlights some of the upcoming season's topics, such as tackling a strong inner critic, working with the neurodivergent population, managing grief, and helping people getting unstuck from perfectionism and people pleasing behaviours. Qualified guests share their insights, practical strategies, and personal approaches to therapy. The mastering therapy podcast is free to download and available on your favourite podcast app. Visit masteringtherapy.com for more information. I look forward to you joining me. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E1: Working with a strong inner critic | with Dr Chris Irons | 24 Oct 2024 | 00:42:44 | |
How do you approach working with clients that have a strong inner critic? This episode features an interview with Dr. Chris Irons, one of the leading psychologists within in the compassion focused therapy world. In this episode they explore managing self-criticism and the inner critic through Compassion-Focused Therapy (CFT). The discussion unveils practical exercises and tools, such as those available on the Balanced Minds website and the self-compassion app. Key insights include identifying self-critical behaviours, understanding their psychological impacts, and strategies like imagery exercises and compassionate writing to foster self-compassion that can be used with clients. 05:05 Identifying and Addressing self-criticism 08:35 Exploring the Functions of self-criticism 18:22 Visualising the self-critic 22:15 Managing distress during therapeutic exercises 27:42 Exercises to address the self-critic 37:21 Compassionate Mind Training 38:48 Resources and tools for Compassion Focused Therapy ***Guest Info*** Connect with Dr Chris Irons on LinkedIn ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E2: Working with grief | with Dr Monika Wieliczko | 31 Oct 2024 | 00:38:47 | |
Where do you begin with a client who is grieving? What about if they are experiencing trauma but also grieving? What metaphors do you use to discuss how to make sense of what has happened for your client? In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott and grief specialist Dr. Monika Wieliczko delve into the complexities of grief. They cover everything from the nuances between grief and complicated grief, to balancing life and mourning. The discussion provides a range of insights and practical strategies for supporting clients navigating loss. They discuss innovative tools like the 'grief MOT' and the importance of community resources, and holistic activities in supporting your client through this time. Discover how to approach grief with a trauma-informed lens, understand the impact of attachment styles, and integrate psychoeducation and social support in healing. Filled with metaphors and personal stories, this episode equips therapists and individuals alike with the knowledge to confidently manage grief. 04:25 Understanding the grief cycle 12:50 Identifying complicated grief 17:10 Assessing trauma in grieving clients 23:35 Using analogies and metaphors in therapy 36:16 Creative outlets for grieving 37:01 Conclusion and resources including the grief MOT ***Guest Info*** Connect with Dr Monika Wieliczko on LinkedIn Download the Grief MOT Listen to the Guide to after life podcast HERE (a fantastic resource)
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E4 How you begin your therapy sessions | 14 Nov 2024 | 00:22:19 | |
How do you begin your therapy sessions? Do you use specific questions or perhaps an exercise? Do you sit in silence? Do you do the same thing for everyone? In this episode Dr Natalie Stott invites you reflect on your current session openings . Often overlooked due to routine, how we commence sessions can significantly shape the how the session develops. Drawing insights from a poll conducted among therapists, this episode explores different approaches for making the start of each session impactful and tailored to your client's needs. Natalie breaks the results from the poll into the following sections: 02:12 Self reflection 04:17 Agenda setting 07:08 Client-led beginnings 11:31 Therapist-led approaches 14:11 Mindfulness openings 17:48 Creative methods
Consider trying a new technique discussed in this episode and see how it influences your therapy practice. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. | |||
| S1E3: Unlocking sleep | with Dr Stuart Sadler | 07 Nov 2024 | 00:37:23 | |
Good sleep is more than just rest—it’s a foundation for mental health. But what happens when a client’s sleep is affecting their progress, even if they’re not there to address their sleep? In this episode Dr Natalie Stott speaks with CBT-i trained clinical psychologist, Dr Stuart Sadler. With 10-30% of people experiencing sleep issues, it's crucial to be equipped with how we can support our clients. This episode explores subtle ways to support clients facing sleep struggles without it being their primary focus. They cover the effects of medication on sleep architecture and the importance of prioritising quality over quantity of sleep. The discussion also includes strategies for weaning off sleep medication and small habit changes to improve sleep, despite long-standing issues. While sleep hygiene is commonly known, Dr Sadler highlights alternative tools like sleep diaries to support clients that might be struggling. 01:58 Understanding sleep medicine 04:27 Common sleep issues and their psychological links 09:02 Impact of medication on sleep 14:34 Practical tips for improving sleep 33:15 Additional resources and training ***Guest Info*** Connect with Dr Stuart Sadler on his website https://newcastlepsychologist.co.uk or at https://yorktherapyclinic.co.uk ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E5: Working with people pleasing tendencies | with Dr Hanne Warren | 21 Nov 2024 | 00:29:02 | |
Is people pleasing helpful? How do you approach helping someone to understand why they are stuck in that people pleasing cycle? In this episode, we speak with founder of Thea psychology Dr Hanne Warren. Hanne is a clinical psychologist and specialises in working with women who struggle with issues like people pleasing. Hanne shares her journey from working in the NHS to starting her private practice, focusing on the unique challenges her clients face with people-pleasing behaviours. She shares the importance of diving deep into the roots of people-pleasing, its functions, and the techniques used to help clients develop healthier coping mechanisms. From the downward arrow technique to the importance of self-compassion and body awareness, Hanne provides valuable insights and practical tools . Highlights of the episode include: 04:02 - The essence of people-pleasing and why it happens 08:10 - Formulating and understanding client histories 15:30 - The downward arrow technique for uncovering core fears 22:45 - Techniques for building self-compassion and body awareness 30:55 - Realising the costs of people-pleasing and making change Follow Dr Hanne warren on LinkedIn, Follow @theapsychology on instagram Visit theapsychology.co.uk for free resources including a fortnightly newsletter with ideas related to how to build self-worth, tackle people-pleasing and self criticism, and how to handle big feelings (sign up via the website). Other relevant information as mentioned in this episode Accessible and compassionate ACT training courses via ACTivating Your Practice with Dr Dawn Johnson and Dr Richard Bennett - https://activatingyourpractice.newzenler.com/ Apps: Books: ACT Made Simple - Harris CFT Made Simple - Kolts Experiencing Compassion-Focussed Therapy from the Inside Out - Kolts, Bell, Bennett-Levy and Irons ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E7: Using AI in therapy | 05 Dec 2024 | 00:32:28 | |
What do you think about using AI in therapy ? In this week's episode of the Mastering Therapy Podcast, Dr. Natalie Stott dives into how AI can enhance your therapy practice. She shares her 18-month journey of integrating AI into her workflow, discussing various AI applications from note-taking to using AI for feedback on therapy sessions. She discusses the way AI note takers work and recommends the most effective one for therapists. 00:32 Embracing AI in therapy and understanding it 04:27 The Technology adoption life cycle 07:09 Using AI to write therapy notes 10:13 Ensuring GDPR compliance and client consent 18:24 Improving writing with AI 22:31 Analyzing data and interpreting questionnaire scores 24:17 Idea generation 26:00 AI as a Feedback Tool 29:10 AI as a marketing coach 30:46 Final Thoughts To try Heidi health and get 1 month use of Heidi pro for free click here For free resources and downloads mentioned in the podcast click here For the blog article mentioning the various scribes click here ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E6: Polyvagal Theory | with Dr Rachel Lee | 28 Nov 2024 | 00:33:32 | |
Do you know the basics of polyvagal theory and how you can integrate it into your practice? This episode is with Dr. Rachel Lee, a clinical psychologist and EMDR consultant. Rachel explores the science behind Polyvagal theory, its relevance in psychotherapy, and practical ways to integrate it into clinical practice. Dr. Rachel shares her journey in understanding Polyvagal Theory, the importance of co-regulation, and how our environment influences our nervous system response. This episode is perfect for therapists looking to enrich their practice with robust, physiological strategies for emotional regulation. Highlights: 01:10 Understanding Polyvagal theory 06:45 The traffic light model 07:40 Explaining Polyvagal theory to clients 12:55 Practical applications and techniques 30:35 Resources and further learning ** Guest Info ** Connect with Dr Rachel Lee on Linkedin Download Rachel's polyvagal theory masterclass here Download Rachel's traffic light model here Resources mentioned: Our Polyvagal World : Stephen Porges and Seth Porges Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory - Deborah Dana ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E8: Working with Perfectionism | with Natalie Englander | 12 Dec 2024 | 00:37:26 | |
Are you a perfectionist? This episode explores perfectionism with senior CBT therapist Natalie Englander. They discuss different types of perfectionism, as outlined by Roz Shafran, but also unqiue insights on how perfectionsm can manifest. The conversation explores perfectionism through a CBT lens including cognitive restructuring, behavioural experiments, and the importance of flexibility in therapy. Packed with professional wisdom and actionable advice, this episode is a must-listen. Highlights include: 02:16 Types of perfectionism 06:36 Perfectionism in therapy 08:21 Exploring core beliefs and cognitive restructuring 28:15 Behavioural experiments and practical applications 32:35 Recommended resources ** Guest Info ** Natalie Englander's website here The perfectionism therapist Instagram Follow Natalie Englander on Linkedin Resources discussed BOOK: Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Egan, S. J., Wade, T. D., Shafran, R., & Antony, M. M. (2014). Cognitive-behavioral treatment of perfectionism. The Guilford Press. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| Season 2 trailer | 16 Jan 2025 | 00:21:29 | |
Season 2 trailer is out on February 6th 2025 This upcoming season features a diverse array of guests including psychologists and psychotherapists discussing topics such as impostor syndrome, sexual and relationship health, neurodivergence, and the intricacies of family therapy. Listen to a preview from some of the season 2 guests below: 00:13 Dr Jill Stoddard 01:49 Matt Hussey 03:40 Dr Hannah Bryan 06:16 Lu Cook 08:17 Ged Smith 10:04 Wendy Castlelino 10:41 Dr Tracy King 12:48 Dr Kara Davey 14:57 Suzanne Zeedyke 16:34 Dr Michaela Thomas 18:50 Dr Anna Colton 19:58 Season 2 Launch Details ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. | |||
| S1E10 2024 wrap up: The 20 big questions | 30 Dec 2024 | 00:09:06 | |
What is one thing you are leaving behind in 2024 and one thing you are taking into 2025? In the final episode of Mastering Therapy Season 1, Dr Natalie Stott introduces a reflective practice aimed at closing the year thoughtfully. The episode offers 'the 20 big questions' categorised under general overview, client focus, self-development, and forward planning. These questions are designed to help therapists assess their past year's work, celebrate successes, and identify areas for improvement. You can get a free downloadable of the reflective exercise mentioned HERE ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S1E9: Working with neurodivergent adolescents | with Dr Hayley Macgregor | 19 Dec 2024 | 00:26:58 | |
How do you set your session up when your client is an ADHDer or autistic? In this episode Dr. Hayley MacGregor, a clinical psychologist and specialist in working with neurodivergent adolescents is interviewed. They discuss best practices for psychologists when working with clients with autism and ADHD, including the importance of adapting communication styles and therapy environments. Dr. MacGregor shares practical advice on creating a comfortable therapeutic setting, establishing trust, and using tools like the autism spectrum wheel and emotion dictionaries to enhance understanding and care. This episode emphasises the need to recognise and accommodate the sensory and communication preferences of neurodivergent clients, offering insights that can be applied therapeutic contexts across the life span. Highlights: 00:54 Understanding neurodivergence in therapy 02:48 Setting sessions up 06:47 Adapting therapy for neurodivergent clients 08:45 Tools and resources 21:54 Sensory preferences and adaptations Guest Info Get in contact with Dr Hayley Macgregor here Resources mentioned Books: Wise, S. J. (2022). The neurodivergent friendly workbook of DBT skills. Dunn, W. (2008). Living sensationally: Understanding your senses. Jessica Kingsley Publishers. https://www.autismattheheart.co.uk/information ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH pend 1 hour learning how to maximise Heidi Health and save 5 hours a week on admin. I am delivering a 70 minute webinar walkthrough on how to use Heidi health specifically for therapists ( creating templates and formulations etc). This will be a “how to” webinar. Join the live event on FRIDAY April 25th 0930 or watch it when you can afterwards. This webinar is for you if: - You are unconfident in the idea of embracing AI and are done with being overloaded with admin. - You have not used HEIDI, but are thinking about it and want to know what it can offer - You are already using HEIDI and want to know you are maximising the features -You want to learn how to build custom templates for your notes but it feels overwhelming https://webinar.masteringtherapy.com/products/live_events/MasteringTherapyAI | |||
| S2E11: Knowing and not knowing | Systemic ideas in therapy with Ged Smith | 12 Jun 2025 | 00:37:41 | |
Do you approach therapy as an expert? Do you assume a position of knowing what's going on for someone? This episode welcomes Ged, an experienced family therapist, to discuss the balance of knowing and not knowing in therapy. Hosted by Dr. Natalie Stott, the conversation looks at how to handle uncertainty, the use of questions in systemic practice, and why sometimes “not knowing” can be as important as having the answer. The discussion gives practical examples of embedded questions, playful approaches for working with children, and how to manage stuck sessions. Ged also introduces the concept of “1.5 order therapy” working in the grey area between being the expert and being a collaborator. Simple and practical, this episode offers tools for both family and individual therapists to help clients open up, look at problems differently, and create safety in therapy. Highlights include: 01:35 Embedded questions and reflexive thinking 04:26 Using challenge and managing rupture in therapy 08:30 Handling “I don’t know” responses in therapy 17:52 What is 1.5 order therapy? 30:47 Themes vs. details in therapy sessions Guest Info Ged Smith is a senior family therapist with expertise in systemic practice and collaborative work in therapy. He is known for his practical approach and clear way of explaining the use of collaboration and curiosity in therapy sessions. For more on Ged's work and publications: HERE Guest Information: ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. | |||
| SHORTS: S1E4 How to begin your therapy sessions | with Dr Natalie Stott | 05 Jun 2025 | 00:03:04 | |
Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: https://masteringtherapy.com/ Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months Streamline your practice Get a checklist/guide of exactly how you can streamline your practice here: www.masteringtherapy.com/resources | |||
| S2E6: Reflections from a psychotherapist | with Matt Hussey | 03 Apr 2025 | 00:44:49 | |
What do you find challenging about delivering psychotherapy? Join Dr. Natalie Stott in this episode featuring BACP qualified therapist Matt Hussey as they delve into the nuanced world of therapy. Matt Hussey, with a varied background as a journalist, photographer, and content creator, offers unique insights into the vulnerabilities and power dynamics present in the therapeutic process. The conversation unravels the complexities of the therapist journey, handling client expectations, and the idea of therapists being their authentic selves with clients. Filled with openness and professional reflections, this episode promises provides unique insights into the intricate nature of therapy. Highlights include: 00:02:14 The Power of Vulnerability in Therapy 00:03:41 Navigating the Client-Therapist Relationship 00:10:04 Understanding Power Dynamics in Therapy 00:24:16 Balancing Evidence-Based Practices with Personal Growth 00:37:21 Together: Matt Hussey's New Initiative Guest Info Follow Matt Hussey on Instagram Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH pend 1 hour learning how to maximise Heidi Health and save 5 hours a week on admin. I am delivering a 70 minute webinar walkthrough on how to use Heidi health specifically for therapists ( creating templates and formulations etc). This will be a “how to” webinar. Join the live event on FRIDAY April 25th 0930 or watch it when you can afterwards. This webinar is for you if: - You are unconfident in the idea of embracing AI and are done with being overloaded with admin. - You have not used HEIDI, but are thinking about it and want to know what it can offer - You are already using HEIDI and want to know you are maximising the features -You want to learn how to build custom templates for your notes but it feels overwhelming https://webinar.masteringtherapy.com/products/live_events/MasteringTherapyAI | |||
| S2E5: Working with Imposter Syndrome | with Dr Jill Stoddard | 20 Mar 2025 | 00:46:56 | |
Do your clients talk about feeling like a fraud? an imposter in their own accomplishments? In this episode of Mastering Therapy, we delve into the world of imposterism with Dr. Jill Stoddard, a clinical psychologist renowned for her expertise in Acceptance and Commitment Therapy (ACT). Jill sheds light on the concept of imposter syndrome, or more aptly termed imposter phenomenon (The importance of language is discussed in this episode), and shares insights from her latest book "Imposter No More". We explore how imposter experiences manifest differently among individuals and strategies to cultivate psychological flexibility to help clients and therapists alike thrive despite feelings of fraudulence. This episode offers introspection and actionable strategies that we can use for any of our clients who've ever questioned their legitimacy. Highlights include: 02:58 Motivation behind writing "Imposter No More" 05:57 Understanding imposter phenomenon 16:37 Different types of imposter experiences 28:30 Using ACT strategies when working with Imposter experience Guest Information: Social media: Website: https://jillstoddard.com/ Resources mentioned: Psychologists Off The Clock podcast BOOK: Imposter No More by Dr. Jill Stoddard ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E4: Why therapists must talk about sex | with Lu Cook | 06 Mar 2025 | 00:47:20 | |
Do you routinely ask your clients about their sex lives? In this episode, Dr. Natalie Stott interviews psychosexual and relationship therapist Lu Cook. They delve into the intricacies of discussing psychosexual wellbeing in therapy, emphasising its importance across various contexts. Lu shares insights on overcoming sex-related taboos, understanding the impact of medication on libido, and practical tips for broaching these conversations with clients confidently and compassionately. If you want to build your confidence in having these kinds of conversations then this is the episode for you. Highlights include: 02:20 - The importance of routinely asking about sex in therapy. 04:11 - Medication and sexual function. 20:04 - Practical ways to approach conversations about sex with clients Guest Information: Follow Lu Cook on Instagram @afterinlove Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH pend 1 hour learning how to maximise Heidi Health and save 5 hours a week on admin. I am delivering a 70 minute webinar walkthrough on how to use Heidi health specifically for therapists ( creating templates and formulations etc). This will be a “how to” webinar. Join the live event on FRIDAY April 25th 0930 or watch it when you can afterwards. This webinar is for you if: - You are unconfident in the idea of embracing AI and are done with being overloaded with admin. - You have not used HEIDI, but are thinking about it and want to know what it can offer - You are already using HEIDI and want to know you are maximising the features -You want to learn how to build custom templates for your notes but it feels overwhelming https://webinar.masteringtherapy.com/products/live_events/MasteringTherapyAI Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E3: Using AI in your therapy practice part 2 | with David Lopis | 20 Feb 2025 | 00:45:47 | |
How can AI transform your therapy practice? In this episode of Mastering Therapy, Dr. Natalie Stott is joined by guest David Lopis, an Australian psychologist and AI consultant, to explore the integration of AI in therapeutic practices. David shares his insights on leveraging AI to enhance therapy, from transcription tools to innovative client engagement methods. This conversation offers practical tips on optimising therapy sessions through. They cover how AI can serve as an assistant, enhancing both your clinical practice and your clients' therapy experience. Highlights include: 00:03:21 Introduction to AI scribes and considerations for therapists 00:06:18 The rapid evolution of AI tools in therapy 00:08:04 Learning to craft effective AI prompts in Chat GPT 00:19:43 Using AI tools for supervision and reflection 00:35:51 Integrating chatbots for in-between session support Guest Info Connect with David on LinkedIn My AI-focused website is still in development, and I am hoping it might be ready in a month or two. Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH pend 1 hour learning how to maximise Heidi Health and save 5 hours a week on admin. I am delivering a 70 minute webinar walkthrough on how to use Heidi health specifically for therapists ( creating templates and formulations etc). This will be a “how to” webinar. Join the live event on FRIDAY April 25th 0930 or watch it when you can afterwards. This webinar is for you if: - You are unconfident in the idea of embracing AI and are done with being overloaded with admin. - You have not used HEIDI, but are thinking about it and want to know what it can offer - You are already using HEIDI and want to know you are maximising the features -You want to learn how to build custom templates for your notes but it feels overwhelming https://webinar.masteringtherapy.com/products/live_events/MasteringTherapyAI Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E2: Disordered eating | with Dr Anna Colton | 13 Feb 2025 | 00:33:06 | |
Do you feel confident in discussing disordered eating behaviours with clients? This episode is with clinical psychologist Dr. Anna Colton. Anna shares her extensive experience in treating anorexia and disordered eating, and discusses practical ways therapists can support their clients. The conversation covers how therapists can identify when to refer clients for specialist help, how to ask the right questions to uncover disordered eating patterns, and what role families play in recovery. She also shares insights into her new book ' how to talk to children about food" Guest Information: Social media: Anna on Linkedin Website: https://www.dranna.co.uk/ Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E1: Introduction to Transactional analysis: | With Dr Tracy King | 06 Feb 2025 | 00:45:07 | |
S2E1: Introduction to Transactional analysis: | With Dr Tracy King This week Dr Natalie Stott delves into Transactional Analysis (TA) with clinical psychologist Dr Tracy King. They discuss the foundational aspects of TA, including ego states, life scripts, and injunctions. Tracy shares her journey into TA, provides an overview of its principles, and explains how it can be used to understand and improve client interactions. The episode is packed with insights on integrating TA with other therapeutic approaches and offers practical advice for therapists aiming to enhance their practice. Key points from the episode: 01:49 Understanding Transactional Analysis (TA) 03:00 Exploring Core Beliefs 06:11 Parent Ego State and Childhood Influences 15:22 Child Ego State: Emotions and Adaptations 20:38 Adult Ego State: Present Moment Awareness 30:47 Life Scripts and Drivers in TA 36:45 The Drama Triangle: Roles and Interactions 41:09 Conclusion and Resources Guest Information: Social media: LinkedIn Website: www.drtracyking.co.uk Resources mentioned: ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months LIVE WEBINAR: HEIDI HEALTH WALKTHROUGH pend 1 hour learning how to maximise Heidi Health and save 5 hours a week on admin. I am delivering a 70 minute webinar walkthrough on how to use Heidi health specifically for therapists ( creating templates and formulations etc). This will be a “how to” webinar. Join the live event on FRIDAY April 25th 0930 or watch it when you can afterwards. This webinar is for you if: - You are unconfident in the idea of embracing AI and are done with being overloaded with admin. - You have not used HEIDI, but are thinking about it and want to know what it can offer - You are already using HEIDI and want to know you are maximising the features -You want to learn how to build custom templates for your notes but it feels overwhelming https://webinar.masteringtherapy.com/products/live_events/MasteringTherapyAI | |||
| S2E10: How to streamline your practice | 29 May 2025 | 00:33:31 | |
Are you struggling with admin overload in private practice? This episode explores practical ways therapists can streamline their clinics with clinical psychologist, Dr Natalie Stott. Drawing on her own trial-and-error, plus tips from a range of clinicians, Dr. Stott covers simple systems and tools that save time, cut paperwork, and help practitioners focus on the work they love. From ditching paper forms to using digital calendars, automating emails, and managing invoices, there are lots of easy takeaways and honest advice for every size of practice. Highlights include: 01:25 Common admin traps and time-wasters 08:34 Paperless practice: pros, cons and how-tos 18:50 Email rules, templates, and responding quickly 28:12 Automated booking: Calendly and calendar management 42:55 Streamlining payments, invoicing, and financial admin Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Streamline your practice Get a checklist/guide of exactly how you can streamline your practice here: www.masteringtherapy.com/resources Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| SHORTS S1E3 Dr Stuart Sadler on working with sleep difficulties | 22 May 2025 | 00:06:13 | |
Guest: Dr Stuart Sadler | Clinical psychologist and sleep expert Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: https://masteringtherapy.com/ Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E9: The role of religion in therapy | with Dr Sarah Morris | 15 May 2025 | 00:42:29 | |
Do you feel confident talking about a client's religion/faith/spirituality? This episode explores the subject of therapy and religion with guest Dr Sarah Morris, a psychologist who specialises in working with clients who are questioning their faith or navigating changes in their worldview. We discuss why it’s important for therapists to ask about religion and spirituality, how to handle discomfort or lack of knowledge around faith topics, and why faith often goes unspoken in therapy settings. The conversation covers practical tips for starting conversations about faith, supporting clients during faith transitions, and addressing both the positive and challenging impacts of religious backgrounds. The episode also covers self-disclosure, issues of trauma and religion, and how therapists can be mindful of their own biases and support a more inclusive practice. Highlights include: 03:39 Why therapists should ask about faith 10:44 Approaching self-disclosure in therapy 16:07 Exploring your own biases and reflection in supervision 27:16 Addressing culture, diversity, and being curious about different faiths 34:37 Spiritual abuse, trauma, and practical therapy considerations Guest Information: Social media: Website: https://connectionpsychology.co.uk/ Sarah's training takes place on 25th June 2025 and 2nd July 2025 Book HERE Resources mentioned:
Resources around religious trauma:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| SHORTS: S1E3 Tricky patterns in sleep | 08 May 2025 | 00:06:13 | |
This was the episode with Dr Stuart Sadler on Sleep Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: https://masteringtherapy.com/ Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E8: How to deliver EMDR-Informed coaching | with Dr Hannah Bryan | 01 May 2025 | 00:37:48 | |
Do you work with high-performing clients who feel stuck or held back? This episode looks at the growing use of EMDR-informed coaching with Dr. Hannah Bryan, a clinical psychologist, EMDR consultant, and co-founder of Mindsync, an accredited EMDR training. This conversation covers how EMDR can be adapted to help people achieve in performance-based areas such as sport, business, and exams—without focusing only on trauma. Hannah shares her journey into EMDR-informed coaching, making this practical and suitable for EMDR-trained therapists keen to broaden their toolkit. Learn about the differences from standard EMDR, types of clients, session structure, and resources for getting started. Highlights include: 01:59 Hannah's journey to EMDR-informed coaching 06:35 Coaching vs. therapy: who is it for? 12:08 How EMDR-informed coaching differs from standard protocol 18:40 Session structure and timeframes 22:13 Working with clients who have trauma backgrounds LEARN: How to use AI to transcribe your therapy notes Guest Info Dr. Hannah Bryan – Clinical psychologist, EMDR consultant, and facilitator Connect with Hannah on Linkedin Website: themdrsupervisor.com EMDR Training: https://mindsyncemdrtraining.com/ Watch the webinar on how to deliver EMDR-Informed coaching WORKSHOP: Wednesday 4th June, 0900 - 1700 UK time, live on Zoom. Look out for "The Uplift Breakthrough : Unlock Confidence, Overcome Blocks, and Step Into Success: A transformative program designed to help you break through fear, build confidence, and turn your ideas into a thriving business and life. See Website for details Resources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| SHORTS: S1E2 Metaphors for grief with Dr Monika Wieliczko | 24 Apr 2025 | 00:06:26 | |
In Season 1, Episode 2, Dr. Monica Wieliczko discusses her unique approach to dealing with grief, diverging from traditional stage models. Emphasizing a more trauma-informed and relational perspective, she describes grief as an ongoing process without a definitive endpoint. Dr. Wieliczko highlights the adaptive nature of grieving and the constant interplay between the world of the living and the world of the dead. She notes that acceptance is part of the journey, but not the ultimate conclusion, and stresses the importance of making room for both worlds in one's life. Listen to the full episode Here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E7: A innovative way of explaining attachment theory | with Suzanne Zeedyke | 17 Apr 2025 | 00:45:59 | |
Are you confident explaining attachment theory to your clients? In This episode of Mastering Therapy we dive into the world of attachment theory with research scientist and developmental psychologist Suzanne Zeedyke. Discover a simple analogy that helps break down this complex topic into an accessible conversation with clients. Suzanne brings fresh insight into understanding attachment systems and how they shape us from infancy to adulthood. Tune in to become more confident in your therapeutic practice using the tiger and teddy metaphor, that might give you new ways of engaging with clients. Highlights include: 00:05 Introduction to Suzanne Zeedyke 03:15 The foundational role of attachment in psychology 10:45 The tiger and teddy analogy 27:30 Repairing and growing internal teddy bears 37:59 Impact of adult relationships on attachment Guest Info Suzanne Zeedyke is a developmental psychologist and research scientist who has dedicated her career to understanding attachment. Suzanne has transitioned from academia to focus on disseminating this crucial knowledge to a wider audience, teaching everyone from researchers to parents about the science of connection. Visit Suzanne's Website: Connected Baby Resources Mentioned:
Guest Information: Social media: Website: Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. | |||
| SHORTS S1E1: Dr Chris Irons on working with a strong inner critic | 10 Apr 2025 | 00:06:07 | |
Listen to the full episode here: Spotify- https://open.spotify.com/episode/0GIHnoFmgEur8EQWzBjs3f?si=8eb4751d098a460f Watch the episode on youtube at : https://youtu.be/2KW5wS12jFo Balanced minds website- https://balancedminds.com/ Download the self-compassion app: https://balancedminds.com/the-self-compassion-app/ Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E13: How to get the most out of supervision | 10 Jul 2025 | 00:14:18 | |
How are you using your supervision? This solo episode wraps up the season with Dr. Natalie Stott inviting listeners to reflect on the supervision process in their therapy practice. Dr. Stott shares personal observations, practical questions, and strategies to support therapists in making the most out of supervision, whether in private practice or employed settings. She introduces Supervisor Platform, a new tool to help UK based practitioners find the right supervisor, and encourages a thoughtful approach to supervision to nurture growth and avoid therapist drift. Highlights include: 01:15 Why supervision choices matter and the challenge of finding the right supervisor 04:22 The importance of preparation and intentionality in supervision 09:42 Supervision contracts and ways to keep supervision relevant 14:50 Using recordings, role play, and group models in supervision 19:00 Making space for personal reflection, brave conversations, and growth in supervision Guest Info Dr. Natalie Stott Clinical Psychologist, host of the Mastering Therapy podcast, and founder of Supervisor Platform (the UK’s first directory for clinical supervisors). Specialises in helping psychologists, psychotherapists, and counsellors develop their skills and confidence in client work. Mastering Therapy podcast: www.masteringtherapy.com Resources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S2E12: Thinking of going into private practice? | with Dr Rosie Gilderthorp | 03 Jul 2025 | 00:45:20 | |
Are you considering private practice? This episode features Dr. Rosie Gilderthorp, clinical psychologist, business coach, and creator of Psychology Business School and the Business of Psychology podcast. Join Dr. Natalie Stott and Dr. Rosie as they discuss the myths and realities of moving into private practice, aimed at therapists thinking about making the leap from the NHS or an employed setting. They break down practical steps, costs to consider, networking, CPD, and how to avoid common pitfalls. Whether you're just starting or looking to grow your practice, this episode has clear advice and tools to help. Highlights include: 04:05 Do you really make more money in private practice? 13:44 Do you need a website or social media presence? 18:09 Finding associate opportunities and the power of networking 32:52 Funding your own CPD and practical tips 38:19 Is private practice lonely, and how can you find support? Guest Info Dr. Rosie Gilderthorp Clinical psychologist, business coach, founder of Psychology Business School, and host of The Business of Psychology podcast. Website: psychologybusinessschool.com Social media: https://www.instagram.com/rosiegilderthorp Free Stuff from Rosie: https://psychologybusinessschool.com/freebies/ Courses and coaching for psychologists and therapists in independent practice https://psychologybusinessschool.com/coaching/ Resources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. | |||
| SHORT: S1E5: People pleasing | with Dr Hanne Warren | 19 Jun 2025 | 00:06:05 | |
This episode had Dr Hanne Warren of Thea psychology share her expertise on how she goes about working with people pleasing tendencies in our clients. Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: https://masteringtherapy.com/ Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E8 A new way to formulate health anxiety | Dr Sophie Gwinnett | 23 Oct 2025 | 00:40:06 | |
Do you work with clients who struggle with health anxiety? This episode dives into the world of health anxiety with consultant clinical psychologist Dr. Sophie Gwinett. Sophie shares her new layered model, offering a fresh and practical way to understand and formulate health anxiety. The conversation covers how traditional CBT can sometimes fall short, introduces the "house of health anxiety" metaphor, and discusses the powerful impact of early experiences. Listeners will hear practical examples for working with shame, cycles of anxiety, and how to build a more compassionate therapeutic approach. Sophie also explains how to collaborate with GPs and health teams, and the importance of addressing health anxiety at a systemic level. Highlights include: 03:05 Why current models sometimes fall short 06:52 The “house of health anxiety” metaphor 11:10 Avoidance and safety behaviours 17:03 Formulation in session and mapping with clients 23:09 EMDR and layered interventions Guest Information: Dr. Sophie Gwinett Visit her health anxiety hub: www.healthanxietyhub.com, LinkedIn: @drsophiegwinnett Follow on Instagram: @rsophygwinnett Resources discussed
Social media: Website: Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E7: EMDR Intensives & creative applications | Dr Jonathan Hutchins | 16 Oct 2025 | 00:45:29 | |
Have you ever wondered about how EMDR can be used beyond the traditional uses in trauma? or what an I-EMDR session contains? This episode features Dr. Jonathan Hutchins, a clinical psychologist, EMDR supervisor, and soon-to-be EMDR trainer. His vast experience covers EMDR for trauma, including new intensive approaches, neuropsychology, and working with those with traumatic brain injury, autism, and ADHD. The conversation offers practical ideas on adapting EMDR, insight into current research, and guidance on bringing intensives into practice. Highlights include: 07:53 What are EMDR intensives? 12:29 Benefits of EMDR intensives for reducing wait times and dropout rates 14:29 Practical setup: How to prepare clients for an intensive session 21:37 Creative ways to adapt bilateral stimulation, especially for online or neurodivergent clients 24:02 Adapting EMDR for traumatic brain injury and complex neuropsychological needs Guest Info Guest Information: Dr. Jonathan Hutchins- Consultant Clinical Psychologist, EMDR Supervisor Website: hutchinpsychology.co.uk EMDR Supervision: https://emdrsupervision.uk/ Resources mentioned: Resources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E6: How to support clients experiencing infertility or baby loss | Dr Kara Davy | 09 Oct 2025 | 00:39:10 | |
Have you supported a client through fertility treatment or baby loss? This episode welcomes Dr. Kara Davy, a clinical psychologist and EMDR consultant whose specialisms include ADHD and supporting individuals and organisations around infertility and baby loss. Kara shares her own journey and how lived experience alongside her professional background led her to focus on this area. The discussion covers practical advice for therapists, navigating the line between general and specialist support, when to refer clients onwards, and understanding the mental health impacts of fertility issues and miscarriage. Listeners will come away with clinical tips, an understanding of available services, and a compassionate approach to working with these challenges. Highlights include: 01:35 Kara’s background and personal story 04:05 Recognising when specialist support is needed 11:30 Prevalence of infertility and baby loss 18:48 The cycle of isolation, anxiety, and loss during fertility treatment 23:28 Therapy approaches – trauma, grief, and self-compassion S3E6: How to support clients experiencing infertility or baby loss | Dr Kara Davy Guest Information: Dr. Kara Davy is a clinical psychologist with specialisms in ADHD and in supporting individuals affected by infertility and baby loss. She offers supervision, training, and runs support groups. Social media: Kara Davy (@karadavy) https://www.drdaveycoaching.com/aboutkara Website: https://www.karaclinicalpsychologistinsussex.co.uk/ Resources discussed
Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E5: Why tapping works. Energy psychology | with Dr Coral Westaway | 02 Oct 2025 | 00:47:23 | |
Have you ever wondered how therapy might change if you included the body’s energy systems, not just thoughts and feelings? This episode features clinical psychologist Dr Coral Westaway, who brings her training in energy psychotherapy to show how tapping, chakras, and meridians can be used safely alongside models like EMDR and IFS. The discussion covers how clinicians can use standardised energy psychology techniques in practice, how to explain them to clients, and why they can feel both gentle and powerful when working with trauma. The conversation also includes a live demonstration of EFT (Emotional freedom technique). They talk about the role of blocked energy, what happens when feelings move or change location, and how therapists can use these tools for their own boundaries as well as with clients. Highlights include: 03:00 What is energy psychology and how does it work? 08:00 Coral’s personal journey into this way of working 12:30 Combining energy psychology with EMDR and IFS 19:00 Live EFT demonstration for stress and anxiety 28:00 What tapping is actually doing in the body 35:00 The evidence base and where to find research 37:30 Using energy psychology to support therapist boundaries Guest Information Coral Westaway is a clinical psychologist and energy psychotherapist who integrates talking therapy with energy-based techniques. She shares resources on her website and YouTube channel. https://www.theenergypsychologist.org/ Website: Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E4 How to use rescripting with clients | Dr Melissa Snaith | 25 Sep 2025 | 00:50:00 | |
Have you ever wondered how to help clients safely rewrite the ending to painful memories? This episode features clinical psychologist and trauma specialist Dr. Melissa Snaith, who shares her training in schema therapy, trauma-focused CBT, and imagery rescripting. The discussion covers how clinicians can use rescripting techniques with clients who have experienced trauma, offering simple ways to introduce, adapt, and safely practise this powerful method in different therapeutic models. The conversation covers how to help clients manage strong feelings while working with imagery, how to use grounding if sessions become too intense, and how to tailor rescripting for individual needs. Includes practical examples, a step-by-step role play, and a friendly look at when, why, and how to use rescripting in your own therapy room. Highlights include: 03:00 What is rescripting? Key principles and how it helps with trauma 06:28 Working with clients who don’t remember clear details 12:30 Introducing rescripting and helping clients feel safe 24:00 Creative rescripting—using imagination and humour 31:54 Planning rescripting sessions and session structure Guest Information: Guest Info Dr. Melissa is a clinical psychologist with specialist training in schema therapy, trauma, CBT and emotionally focused couple therapy. She trains cognitive behavioural therapists at the Charlie Waller Institute and runs her own private practice. Links to Melissa’s site: https://www.drmelissasnaith.com/ Resources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E3 Burnout in therapists | with Dr Claire Plumbly | 18 Sep 2025 | 00:47:36 | |
S3E3 Burnout in therapists | with Dr Claire Plumbly This episode unpacks the topic of burnout in therapy, featuring Dr. Natalie Stott in conversation with clinical psychologist, trauma expert, and author Claire Plumbly. Claire outlines how burnout affects therapists, why it can be tricky to spot, and what to do about it. The discussion covers key risk factors, the link between trauma and burnout, signs to watch for, how to intervene early, and practical ways to reset. Listeners will find clear ideas for preventing burnout, both for themselves and for their clients. Highlights include: 03:00 Tops myths about burnout 07:34 The five stages of burnout and key signs to look out for 11:25 Beyond work: burnout in life, parenting and caring 15:11 Spotting subtle signs of burnout in yourself as a therapist 32:45 What can you do to support yourself before burnout hits? Guest Info Claire Plumbly is a clinical psychologist, EMDR consultant, and author of “Burnout: How to Manage Your Nervous System Before It Manages You” (UK) / “The Trauma of Burnout” (US). Website: drclaireplumbly.com Get the book: https://www.drclaireplumbly.com/burnout-book Roadmap Out of Burnout landing.mailerlite.com/webforms/landing/w7b3h7 Guide to Setting Boundaries subscribepage.com/drclaireplumbly_copy2 Tiktoktiktok.com/@drclaireplumbly Reources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E2 A therapists guide to ADHD | Dr Michaela Thomas | 11 Sep 2025 | 00:47:24 | |
S3E2 A therapists guide to ADHD | Dr Michaela Thomas In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott is joined by Dr Michaela Thomas, an ADHD expert with lived experience. They discuss key aspects of ADHD, including the importance of neuroaffirmative language, the complexity of ADHD diagnoses, and practical strategies for therapists to support neurodivergent clients. Michaela shares her personal journey with ADHD, the challenges associated with masking, and the stigma around ADHD assessments. They also explore how therapists can create a safe and supportive environment for clients with ADHD, the nuances in using mindfulness and psychotherapeutic techniques, and the importance of continuous learning and adaptation in therapy practice. 00:37 Understanding ADHD 03:07 The Importance of Language 15:17 Types and Manifestations of ADHD 19:58 Medication and Support for ADHD 22:26 Navigating ADHD Assessment and Diagnosis 27:30 Understanding ADHD and Its Complexities 34:27 Adapting Therapeutic Approaches for ADHD 35:34 Mindfulness and ADHD: Practical Tips 39:12 Using Metaphors and Special Interests in Therapy 44:25 Resources and Final Thoughts Guest Information: Dr Michaela Thomas FREE resource: www.thethomasconnection.co.uk/reset Facebook: https://www.facebook.com/thethomasconnection Instagram: https://www.instagram.com/the_thomas_connection/# Twitter: https://x.com/ThomasConnect Linkedin: https://www.linkedin.com/in/michaela-thomas-51b38914/ Website: The Thomas Connection www.thethomasconnection.co.uk Burn Bright Course: https://thethomasconnection.lpages.co/burnbright/ Podcast: https://podcasts.apple.com/ca/podcast/pause-purpose-play/id1526872789
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor platform- Directory for searching clinical supervision Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E1: Confessions from Chat GPT in therapy | with Chat GPT | 04 Sep 2025 | 00:39:29 | |
In this first episode of Season 3, Dr. Natalie Stott dives into one of the biggest disruptors facing our profession: AI, and specifically ChatGPT. The conversation unpacks how therapists and clients are already using AI—sometimes to surprising effectand where the fault lines lie:
This episode is both a warning and an invitation: AI is here, and therapy is changing. The question is how we shape it, without losing what makes therapy human. | |||
| Season 3 Trailer | 28 Aug 2025 | 00:16:50 | |
Season Three of Mastering Therapy Sept 4th 2025 In this announcement for Season Three of Mastering Therapy, Dr. Natalie Stott reveals the new episodes set to release on September 4th. The season will explore a variety of therapeutic modalities including EMDR intensives, energy psychology, and Internal Family Systems (IFS). Unique to this season are live demonstrations and role plays to showcase practical clinician methods. Special episodes will address the impact of AI, specifically ChatGPT, in therapy, as well as delve into topics like therapist burnout and supervising challenges. Featuring expert interviews and role plays, this season aims to enhance learning, confidence, and the application of diverse therapeutic tools. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S4E7: Online Therapy Across Borders: Risk, Cover, Compliance | Dr Tess Browne | 26 Mar 2026 | 00:37:08 | |
S4E7: Online Therapy Across Borders: Risk, Cover, Compliance | Dr Tess Browne EPISODE SUMMARY What happens when your therapy room has no borders—literally? In this episode, Dr. Natalie Stott and Dr Tess Browne tackle the practical realities of working with clients overseas, from risk management to insurance headaches. If you’ve debated taking your private practice global, wondered about how to safeguard clients abroad, or been baffled by tax as a travelling clinician, this one’s for you. The discussion steers clear of legal jargon, focusing instead on the right questions to ask your insurer, accountant, and yourself. There's also a free downloadable with all questions you need to be asking so scroll down to get it TIMESTAMPS
KEY TAKEAWAYS
RESOURCES
Guest Information: GUEST Dr Tess Browne is a UK-trained clinical psychologist with NHS experience who spent 7 years practising in Hong Kong and now runs a thriving global online practice. Her main clients are often high-achieving expats and perinatal women, making her a pragmatic guide on the ins and outs of overseas therapy. Social media: @drtessbrowne (on IG & LinkedIn) Website: www.drtessbrowne.com Resources mentioned: FREE RESOURCE- Downloadable Overseas toolkit- All the questions you need to ask the relevant people in one neat document ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S4E6: The Power of Empathic Confrontation and Mode Mapping: Schema Therapy | Dr Jo White | 19 Mar 2026 | 00:49:12 | |
S4E6: The Power of Empathic Confrontation and Mode Mapping: Schema Therapy | Dr Jo White Ever had a client say, “I know it’s not logical, but I just feel… defective”? This episode of Mastering Therapy unpacks schema therapy with ISST-certified schema therapist and supervisor Dr Jo White. Hosts Dr Natalie Stott and Jo tackle the origins of schema therapy, why Jeff Young developed it when CBT wasn’t cutting the mustard, and what exactly a “schema” is. Expect practical metaphors, mode maps, and hear how limited reparenting can shift entrenched patterns. From how schemas form in childhood, to the therapist’s role with healthy adult mode, this episode is full of clinical pearls for anyone curious about alternative models or thinking beyond core beliefs. There’s even a nod to chairwork, imagery rescripting, and handling those confrontational moments in therapy. TIMESTAMPS • 00:00 What is schema therapy and why did it emerge? • 04:22 How to explain a schema to clients (metaphors that actually work) • 09:48 Introducing “modes”—and why behaviours matter • 17:58 Limited reparenting: what it is and how boundaries play a role • 21:59 Empathic confrontation: cold tap, hot tap, and getting the balance right • 28:29 Schema therapy in brief: is short-term work possible? • 31:15 Mapping out modes and schemas with clients • 33:53 Experiential techniques: chairwork, imagery, and mode mapping • 40:11 Therapist schemas and supervision: you’re in it too • 45:39 Training routes and schema therapy resources KEY TAKEAWAYS • Use “schema glasses” as a client-friendly metaphor—schemas filter every situation. • Limited reparenting is in-session modelling of healthy adult responses; boundaries are key. • Modes describe how schemas play out: learn to identify vulnerable child, coping, critic and healthy modes. • Empathic confrontation helps clients change entrenched patterns—adjust the “hot and cold” for effectiveness. • Always map modes and schemas collaboratively—help clients spot their emotional triggers and bodily responses. • Imagery rescripting can reduce schema sensitivity; the therapist actively steps in to rewrite old memories. • Long-term schema therapy is ideal, but elements can be adapted for briefer interventions (with caution). Guest Information: Dr Jo White ISST-certified schema therapist, trainer, and supervisor. Experienced in integrating schema therapy into clinical practice and supervision. Clear, practical approach to teaching therapists. Website: https://www.schematherapyworks.co.uk/dr-jo-white Resources mentioned: ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E12: IFS & parts work | Dr Zandra Bamford | 27 Nov 2025 | 01:18:43 | |
S3E12: IFS & parts work | Dr Zandra Bamford Have you ever wondered why some parts of you work so hard to protect you, while others seem to hold you back? This episode dives into Internal Family Systems (IFS) with psychologist and certified IFS consultant Dr Zandra Bamford. Together with host Dr. Natalie Stott, they break down the basics of the IFS model, from managers and firefighters to exiles and the core self. Discover how IFS works, where it comes from, and why it can help clients heal old wounds. The episode covers how IFS can be combined with other therapy styles, what training in IFS looks like, and the importance of self-awareness for therapists. There’s also a live demonstration where Dr. Natalie Stott explores her own conflicting parts, showcasing the process in action. Highlights include: 00:47 What are managers, firefighters, and exiles in IFS? 04:26 Exploring the core self: is it always present? 11:15 IFS vs other therapy methods: integrating approaches 14:02 Training in IFS: why it’s different and what to expect 38:24 Live demonstration: experiencing IFS with conflicting parts Guest Info Dr. Zandra Bamford Clinical Psychologist & Certified IFS Consultant Visit Zandra Bamford’s website here Trainings, Workshops and Retreats: https://therapy-northwest.cademy.io Book Online Internal Family Systems Therapy: https://internalfamilysystemstherapyonline.simplybook.it/v2/ Resources discussed • BOOK: No Bad Parts by Richard Schwartz • IFS informed EMDR (book, edited by David Pallidi, upcoming) • IFS training programmes (Level 1, Level 2, experiential workshops) • Mastering Therapy website and mailing list for further resources This episode offers a clear look at IFS, the roles different parts play in our inner world, and how connecting to our core self can change the way we live and work. Perfect for therapists wanting fresh perspective or anyone interested in therapy models that bring compassion and curiosity to the healing journey.
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E11: Values Clarification beyond the card sort | 19 Nov 2025 | 00:30:39 | |
S3E11: Values Clarification beyond the card sort What’s your go-to values exercise in therapy? This episode dives into values work in ACT (Acceptance and Commitment Therapy) with Dr. Natalie Stott, a clinical psychologist and founder of Supervisor Platform. The conversation busts the myth that values work is just about worksheets and gives creative ways for therapists to help clients clarify and live by their values. Dr. Natalie Stott shares practical tools, approaches for overcoming common obstacles in values work, and highlights how values fit into different models of therapy. If you’ve ever felt uninspired by the usual card sorts, this episode offers a fresh menu of ideas to use right away. Highlights include: 03:09 What are values in ACT – a simple definition 10:04 Creative values exercises beyond card sorts 16:33 Using pain and irritation to clarify values 21:42 Common problems in values work and troubleshooting 26:37 Integrating values across ACT, CBT, and other models Guest Info Dr. Natalie Stott Clinical psychologist, supervisor, and founder of Supervisor Platform Website: Supervisor Platform (link to be added) LinkedIn: (link to be added) Resources mentioned
Links to these resources can be found in the show notes. Looking for inspiration in your values work? This episode is packed with practical ideas for therapists who want to help clients connect motivation to meaningful directions in life, no matter what approach you use. Guest Information: Social media: Website: Resources mentioned: ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E10: Bringing body work into the room | Dr Stephanie Minchin | 13 Nov 2025 | 00:51:46 | |
S3E10: Bringing body work into the room | Dr Stephanie Minchin Do you want concrete ways to bring the body into your therapy room without losing clinical rigour? In this episode, Dr Stephanie Minchin (The Yoga Psychologist) lays out a clear, usable approach to integrating body work with talking therapy. We cover how to notice and use nonverbal data, why “embodiment” isn’t optional for clinicians, and simple practices you can introduce safely—no mats, no incense, just clinically sound, consent-led interventions. We also talk about pacing, consent, and how to avoid performative “somatic add-ons.” Highlights include:
Guest Information: Dr Stephanie Minchin is a clinical psychologist and yoga-informed therapist known as The Yoga Psychologist. Her work sits at the intersection of evidence-based therapy and bodywork, helping clinicians move beyond “head-only” practice. She teaches practical, consent-led ways to use breath, posture and nonverbal cues in session, and champions therapist embodiment as core CPD, not an optional extra. Embodied Entrepreneur Circle - monthly membership - a scared sanctuary for therapists, coaches, yogis who centre their self care at the heart of their business https://www.houseofyogapsychology.com/embodied-entrepreneur-circle Embodied Entrepreneur Mentorship - 6 months - for aspiring professionals who work in the field of psychology and/or yoga, and want to navigate their professional identity, discover their inner leader, build confidence, create purpose and passion and build dharma-based businesses https://www.houseofyogapsychology.com/embodied-entrepreneur INTEGRATE course - for therapists and yogis who want to learn the framework of Yoga Psychology to deepen their understanding and expand their knowledge and broaden their skills set of mind body approaches to become more integrative practitioners - self-led programme; 6 modules, online https://www.houseofyogapsychology.com/integrate other self-led programmes on my website (3 day, 5 day packages) https://www.houseofyogapsychology.com/self-practice Instagram: @theyogapsychologist @houseofyogapsychology https://www.houseofyogapsychology.com/ ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E9 Therapeutic writing & journal prompts in therapy | Dr Hannah Taylor | 06 Nov 2025 | 00:49:31 | |
S3E9 Therapeutic writing & journal prompts in therapy | Dr Hannah Taylor Do you use therapeutic writing in your sessions? This episode looks at therapeutic writing with clinical psychologist Dr Hannah Taylor. She shares practical ways journalling can support clients both inside and outside sessions, drawing from her background in compassion focused therapy. The conversation covers common barriers to journalling, the difference between journalling and therapeutic writing, and tips for making writing a helpful part of the therapy process. If you’re a therapist wanting to add simple writing tools to your practice, or someone thinking about journalling for yourself, this episode is full of ideas you can try straight away. Highlights include: 02:43 Defining therapeutic writing versus journalling 06:40 Introducing writing as a therapy tool and tackling common judgments 11:00 Practical tips for creating awareness through writing 14:20 Pen and paper vs. digital journalling 23:25 Using writing in therapy sessions and working with client resistance Guest Information: Dr Hannah Elizabeth Taylor’s Substack: Inner Pages Resources discussed
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S3E9: How to use the nurturing figures exercise | Wendy Castelino | 30 Oct 2025 | 00:27:17 | |
Have you used this nurturing figures tool in your sessions before? In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott discusses the use of nurturing figures in therapy sessions with experienced psychotherapist Wendy Castelino. The conversation covers various therapeutic modalities, such as CFT and EMDR, and the importance of nurturing figures for trauma and anxiety management. Wendy, who is accredited in multiple therapeutic disciplines, shares her journey from drama therapy to integrative psychotherapy and explains how nurturing figures can significantly impact therapy outcomes. The episode also includes practical advice on introducing and practicing nurturing figures, as well as addressing potential emotional responses from clients. 00:54 Meet Wendy: An Experienced Psychotherapist 02:43 Exploring Nurturing Figures in Therapy 05:14 Practical Applications and Client Experiences 08:19 Integrating Compassion Focused Therapy and EMDR 10:53 Guiding Clients Through Nurturing Figures Exercises 12:01 Addressing Challenges and Emotional Responses 19:19 Scripts and Resources for Therapists 25:57 Conclusion and Additional Resources Guest Information: Social media: Website: https://wendycastelino.com/ ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)| Dr David Polidi | 12 Mar 2026 | 00:48:15 | |
What happens when you blend the structured world of EMDR with the nuanced, parts-based approach of IFS? Dr. Natalie Stott sits down with David Polidi—EMDR therapist and “IFS guru” (his clients’ words, not his)—to get practical about integrating Internal Family Systems and Eye Movement Desensitisation and Reprocessing in complex trauma work. They tackle everything from how to honour protectors (without bulldozing them) to what actually happens in this mysterious “Phase 2.5,” and how to avoid getting tangled in your own parts as a therapist. Plus, the age-old questions: Do you really need bilateral stimulation? And can you use a parts lens without an IFS certificate? No hype, just candour, solid tips, and welcome reassurance for therapists at every stage. TIMESTAMPS • 00:00 Introduction and purpose of blending IFS and EMDR • 02:41 The “Syzygy model” and holding both maps in session • 06:24 EMDR’s Phase 2.5/Discovery Phase—what is it, why is it useful? • 14:43 What to do when protectors hijack reprocessing work • 24:24 When negotiations with parts fail—what next? • 27:13 Why blend models at all? And do you have to pick sides? • 33:15 What happens between sessions? Homework for clients (and therapists) • 36:42 Getting started: books, trainings, and the value of consultation KEY TAKEAWAYS • Always check in with every part—genuine consent trumps protocol when reprocessing trauma memories. • Use “Phase 2.5” (Discovery Phase) with blended protectors—pause, get curious, and only proceed when all parts are on board. • The “fire drill” is a quick, practical tool: name your own therapist parts at the start of sessions and gently ask them to step aside. • Don't bulldoze protectors—forced reprocessing often brings backlash and, at best, patchy results. • EMDR's structure maps well onto IFS’s parts work, but the pace needs to match your client’s system—not your agenda. • It’s OK to use parts language without formal IFS training, as long as you’re respectful, collaborative, and guided by your client’s experience. • Encourage clients to build ongoing relationships with their parts between sessions (quick daily check-ins can genuinely help). RESOURCES S4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)| Dr David Polidi Guest Information: David Polidi is a practising EMDR therapist known for integrating IFS into trauma work. He recently edited a collaborative book on IFS-informed EMDR, gathering voices from trainers, teachers, and therapists innovating at the frontier of blended models. Social media: Website: Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S4E4: Therapist Drift. Skill or laziness? | Dr Gracie Mclaven | 05 Mar 2026 | 00:33:29 | |
S4E4: Therapist Drift. Skill or laziness? | Dr Gracie Mclaven EPISODE SUMMARY Is “therapist drift” a mark of incompetence, or creative clinical freedom? In this episode, Dr. Gracie McLaven sits down with Dr. Natalie Stott to deconstruct the practical realities of blending therapy models, from DDP to EMDR and ACT, in a world obsessed with protocols and evidence bases. The conversation sidesteps the usual platitudes, digging into the messy, human reality of clinical practice, where intuition meets integration and sometimes, the best work happens outside the boxes. Expect a wry look at the NHS, a nod to the limits of randomised controlled trials, and some honest discussion about how to find your therapeutic style amid ever-mounting pressures on frontline services. KEY TAKEAWAYS
Guest Information: Dr. Gracie McLaven Clinical psychologist in private practice, with a wide-ranging background in attachment, trauma, and integrative work. Known for her reflective, relationship-focused approach to therapy and strong views on what makes therapy effective. Social media: Website: https://brainbodywealth.co.uk/ Resources mentioned: ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months | |||
| S4E3: Clinical Supervision PART 2: The Bits Nobody Taught You | Dr Paul Grantham | 26 Feb 2026 | 00:35:02 | |
S4E3: Clinical Supervision PART 2: The Bits Nobody Taught You | Dr Paul Grantham EPISODE SUMMARY What really makes supervision high quality, and why do most of us avoid thinking about it until there’s a complaint on the horizon? In this episode, Dr. Natalie Stott and Dr Paul Grantham wade into the murky waters of supervision for therapists—shining a light on everything from note-taking and record keeping to supervision of supervision (yes, it’s a thing). Listen in as they pick apart the shoulds, coulds, and musts of being a supervisor, who should keep the notes, what to do when things go off-piste, and how private practice is a whole different kettle of fish. Plenty here for supervisors and supervisees alike, plus a nod to models like Acceptance and Commitment Therapy (ACT) for good measure. TIMESTAMPS
KEY TAKEAWAYS • Choose supervision courses that are third-party accredited if you want real quality control—anyone can call themselves a supervisor, but not all courses are equal. • Peer supervision groups are helpful, but having an external, experienced facilitator can turn “that’s interesting…” into real professional growth. • Private practice supervisors risk creating echo chambers—seek out challenge, not just comfort. • Keep supervision records: treat them like client notes, ensure they’re agreed upon by both supervisor and supervisee, and know under what conditions they might be accessed. • Good contracts should specify who holds the records, when they can be released, and include a process for conflict (consider a “grandparent” supervisor). • For ethical dilemmas and fitness-to-practice queries, clear note-keeping protects everyone—don’t rely on memory when the court calls. • Supervision of supervision prevents stagnation and isolation and helps supervisors tackle challenges they missed in training. GUEST Dr Paul Grantham A seasoned psychologist and clinical supervisor who runs one of the few independent, BPS-accredited supervision training courses. Draws on decades of experience with clinical supervision in both organisational and private practice settings. RESOURCES • SDS Seminars: info and supervision courses – [LINK] • David Milne’s book: Evidence-Based Clinical Supervision – [LINK] CALL TO ACTION Subscribe to the podcast and join the mailing list for more CPD essentials, supervision tips, and frank discussion—minus the fluff. DISCLAIMER For education only. Not a substitute for professional supervision or clinical judgement. Guest Information: Social media: Website: Resources mentioned:
** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.
Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode: Supervisor platform SUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 months Supervision Contract download FREE Supervision Contract- Download yours at https://supervisorplatform.com/supervision-contract | |||