Dr. Judith explores why small moments often escalate into conflict and teaches “pause before responding” as a key to emotional and spiritual mastery. She explains that fast reactions usually come from deeper patterns—past memories, unmet expectations, and the ego-persona’s urge to defend, control, or be right—rather than the present moment alone. Through examples with Rebecca, Suzanne, and Elena, she shows how the speed of response can shift energy, tighten conversations, and strain relationships, even through subtle nonverbal cues. Dr. Judith reframes pausing not as suppression or control, but as alignment with soul and Christic principles, creating space for awareness, calmer expression, and wiser choices. She offers practical steps: notice rising signals, create a brief space with breath or silence, choose which part of you will lead, and respond from that aligned place—sometimes delaying the conversation to reflect, pray, and set clear, kind, firm boundaries.

00:00 When Sparks Become Fires

01:05 Pause Before Responding

03:02 Why We React So Fast

04:59 The Pause Is Power

06:03 Rebecca’s Quick Defense

08:38 Suzanne in the Spotlight

11:03 Elena’s Silent Reactions

13:21 Pause for Alignment

15:58 How to Practice the Pause

20:42 Reflect Pray and Reset

22:52 Kind Firm Boundaries

23:42 Final Takeaway

Dr. Judith explores why past situations can still affect your emotions even after you’ve prayed, processed, and grown, explaining that this isn’t spiritual “completion” but ongoing soul progress. She describes a “H.O.L.D.” state—held in awareness but not transformed, occupying your inner life, limiting peace and clarity, and delaying evolution—and offers a “F.L.O.W.” path: face it with awareness, learn the deeper lesson, open to higher understanding through prayer and truth, and walk forward differently with inner authority. Dr. Judith teaches that what retains power is not the event but the meaning and inner agreements you still hold, and that freedom comes when your relationship to the experience changes. Through examples of Rebecca, David, and Claire, she highlights lessons about inner stability, separating worth from performance, and transforming memory into wisdom.

00:00 Why It Still Hurts

01:51 Progress Not Completion

03:37 The HOLD Pattern

06:09 Shift Into FLOW

09:11 Truth And Inner Authority

10:36 The Hidden Agreement

12:03 Rebecca And Inner Stability

16:49 David Beyond Performance

20:14 Claire From Regret To Wisdom

24:19 Elevate And Walk Forward

25:36 Final Reflection

In this Soul Progress episode, Dr. Judith explores why people overreact to small moments—snapping, shutting down, or sending emotional messages—and frames these reactions as trained triggers rather than weakness. Drawing on Dr. Judith’s work on trauma and the nervous system, the episode explains that the body often reacts before the mind, with present-day situations activating stored memory so an emotional response becomes bigger than the moment. Self-command is defined as spiritual leadership over emotional energy—not suppression—so that unmanaged energy doesn’t end up governing you. Three common trigger patterns are described: the overreactor (Lena), who escalates because criticism feels like attack and is learning discernment; the shutdown/freeze response (Emily), who disappears during conflict because it feels dangerous and is learning courage and presence; and the chaser (Natalie), whose anxiety interprets distance as abandonment and is learning trust. Using a smoke detector analogy and a story about Vanessa pausing before reacting to an unanswered text, the episode emphasizes separating feeling from fact. Practical tools are offered: a 90-second pause when triggered, a fact-versus-story test, and self-command sentences like “I need a moment before I respond” or “I want to think about that.” Another example with Rachel shows how naming the body’s reaction and choosing to stay in the conversation can change relationship dynamics. The episode closes by describing triggers as initiations for soul growth, encouraging listeners to identify their main pattern, practice curiosity and observation, and retrain old impulses toward being fully present on a spiritual path.

00:00 Why We Overreact

00:26 Triggers Aren't Weakness

00:57 What Is Self-Command

02:36 How Triggers Work

04:44 Three Trigger Types

10:33 Smoke Detector Analogy

11:39 Pause Is Power

16:11 Three Tools To Practice

20:01 Staying Present In Conflict

21:54 Triggers As Initiations

23:51 Discern Courage Trust

25:12 Closing Reflection

In this episode, we are thrilled to welcome a remarkable guest, Dr. Phil Hickman. The theme, "The Power of Belief and Vision," has been a cornerstone of Dr. Hickman's success and ongoing adventures in life. Our discussion delves into the profound impact of dreams, which is essential: "If you could dream it, you can become it," the power of being faith-based, and the home environment on fostering academic curiosity in children and teens, guiding them to focus their attention on constructive pursuits consistently. Encouraging a can-do attitude and a passion for learning is crucial in helping children realize their dreams are attainable. Dr. Phil also shares some powerful statistics and research about our children and teens in schools and the impact of social media.

Dr. Hickman, an advocate for youth empowerment, has penned an inspiring book titled "Stop Dribbling Football." The story follows a boy unfamiliar with the game because he only knows basketball. He begins to dribble a football on the field because that's what he knows. This narrative underscores the importance of broadening our children's horizons, showing them they are capable of much more than they might initially believe.

With a steadfast commitment to mentoring, teaching, and nurturing the next generation, Dr. Hickman is dedicated to serving youth and helping them unlock their full potential. Join us as we explore how belief, vision, and a supportive environment can transform the lives of young people.

Dr. Judith delves deeper into perseverance, distinguishing between "divine perseverance" and "stubborn persistence." She encourages listeners to release grudges and embrace purposeful living. This shift requires adopting a growth mindset, which involves pondering and discerning what actions are needed in our situations. According to Dr. Judith, the soul's quest is continuous learning, growing, and expanding to become a more significant vessel for the Divine.

In this episode, Dr. Judith highlights the importance of the 3% approach, which integrates the Father (strength/power), the Son (gaining wisdom), and the Holy Spirit (expressing love). She then introduces a transformative addition: the 4th percent, the Mother, bringing the total to 4% on daily practice or engagement. This addition of the Mother is crucial as it encapsulates how we love our neighbor as ourselves and create space for soul awareness, rounding off the Trinity.

To put this into practice, consider how you use power in your life (Father), how you integrate divine wisdom through learning (Son), and how you express love to others (Holy Spirit). The Mother represents the nurturing aspect, asking us to love our neighbors and cultivate soul enlightenment, thereby facilitating the soul's evolution in the material world to guide us on our spiritual paths. This intriguing addition of the Mother as a fourth element will be a topic of future discussion, promising further insights into how the soul evolves and thrives in the realm of matter.

Dr. Judith brings a fascinating perspective on the spiritual journey, emphasizing the transformative power of perseverance. In this episode, she delves into what perseverance truly means, often using "persistence" interchangeably to highlight this essential quality. Dr. Judith explores the profound connection between perseverance and spiritual growth, revealing five reasons individuals might struggle to persevere.

If not addressed, these obstacles can significantly impact one's soul. Dr. Judith explains how the soul essentially communicates, "I can’t learn if you aren’t willing to engage," underscoring the importance of active participation in one's spiritual development. She also ties in the concepts of focused attention and a growth mindset, illustrating how they interplay with the power of perseverance.

Listeners and seekers will be intrigued by Dr. Judith's insights on overcoming these barriers and inspired to apply her wisdom to their spiritual paths. Tune in to uncover the hidden challenges to perseverance and discover how embracing persistence can lead to profound soul growth and enlightenment.

In Part II of our riveting discussion, Tim explores a concept that many adults reflect upon—the "I wish I had" mindset—and its implications for soul growth as we transition from teens to adults. Drawing from his background in martial arts and education, Tim brings a unique lens to the conversation, shedding light on how these experiences shaped his understanding of the four dimensions crucial for the growth of children, teens, and adults.

We explore a range of thought-provoking topics related to personal development, including the curious notion of Frankenstein's envy, which refers to the desire to create something remarkable but ultimately flawed, and how this idea resonates with many teens today. The influence of social media on youth is another pivotal point in our discussion, highlighting both its allure and its perils for young minds.

Tim and Dr. Judith delve into Frankenstein Envy, Enthusiasm Sparring, and the five yogis and their relevance in fostering holistic growth. They offer insights into how these practices can be integrated into the lives of preteens, teens, and even adults. Their perspectives converge as they discuss how parents can support their teens in navigating the complex journey toward adulthood, emphasizing balancing technology, emotional intelligence, and spiritual awareness.

Throughout this engaging conversation, Dr. Judith enriches the dialogue with her views on soul growth, creating a more profound framework to understand young people's transitions as they mature. By focusing on both the practical and spiritual aspects of development, this episode provides a compelling guide for parents, educators, and anyone interested in nurturing the soul's journey through life's critical stages. With intriguing insights and thoughtful reflections, Tim's return promises to leave you questioning, inspired, and eager to explore these themes further.

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one's higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life's small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But there is so much more in this podcast!

#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast

In this captivating episode with special guest Tim McCarthy, whose journey from a philosophical thinker to an ardent advocate for education is as intriguing as inspiring. Starting as a classroom teacher, Tim's career trajectory took him through various educational roles, eventually landing him the position of Assistant Dean. His path wasn't without its share of bumps, though—he faced both dismissals and resignations, each providing invaluable life lessons that fueled his commitment to the growth and development of young minds.

Tim's rich experience working with children and teenagers has given him unique insights into their complex behaviors and needs. These insights led him to realize that education isn't just about academics; it's about nurturing the whole child across four crucial dimensions. Throughout our conversation, we explore these dimensions and discuss their profound impact on a child's development, weaving in Dr. Judith's perspective on soul advancement.

As we delve into the intricacies of nurturing a child's growth, Tim shares personal stories and hard-earned wisdom, illuminating the challenges and triumphs in the education sector. Dr. Judith offers a broader spiritual context, bringing a deeper understanding of how a child's soul evolves. Together, these perspectives create a rich tapestry of insights that challenge conventional thinking and offer parents and educators fresh approaches to guiding children on their journey to becoming well-rounded individuals. This episode is a compelling blend of personal narratives, professional expertise, and spiritual reflection—sure to spark new ideas and inspire a deeper connection with the young people in our lives.

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But there is so much more in this podcast!

#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast

In this segment, Dr. Judith delves into the significant role of praise in fostering spiritual growth and how it aligns us with our divine source. She explains that praising others and acknowledging the positive aspects of life can alter our perspective, enabling us to see beyond the negativity and find beauty in God's creation. By focusing on the positive, we become more open to experiencing the good within ourselves and others, creating a ripple effect that influences our surroundings.

Dr. Judith also wishes to acknowledge that while some people commit harmful acts, the majority strive to lead good lives. This awareness can lead to greater empathy and understanding, encouraging us to see people for their intentions rather than actions. By embracing praise and recognizing the inherent beauty in God's children, we can cultivate a more compassionate outlook that fosters our spiritual development (soul growth).

Dr. Judith continues the discussion by talking about the importance of praise in the next key to soul progress and how it connects you to your God source, shifts you from only seeing the negativity in the world and with people, and moves you forward with seeing the beauty that God has placed in all of his children. There is the realization that people have free will and may engage in “evil” acts, but there is the awareness that most people are trying to do their best.

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But there is so much more in this podcast!

#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast

Have you noticed a greater sense of seeing what a person does wrong rather than what they do well? Why do you think this is? Dr. Judith talks about several mental, emotional, and physical reasons one may not praise another person’s good actions. She goes into intermingling into her discussion on what this means for the soul and, in the next episode, will be doing more about the impact of not praising and the importance of being like a “lighthouse” of praise, which helps to accelerate your soul's progress. That which you praise in others, you are also praise the Almighty.

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But this podcast has so much more!

#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast

In this episode, we're diving headfirst into the wild, wacky world of failure! That's right, failure—the misunderstood hero of our epic journey through life.

But wait, rewind for a second. What happened that gave failure such a bad rap? We've collectively decided that failure is the bane of our existence, something to be avoided at all costs, like an infectious disease lurking in the shadows.

What if I told you there's more to failure than meets the eye? What if failure isn't just a stumbling block but a stepping stone to greatness? Well, get ready to have your mind blown because Dr. Judith is about to flip the script on failure and reveal its hidden superpowers.

In this exciting episode, Dr. Judith shares her perspective on failure and its surprising benefits to the soul. That's right, failure isn't just about falling short; it's about rising stronger, wiser, and more resilient than ever before.

So, get ready to explore the opportunity that failure affords. From learning valuable lessons to embracing humility and cultivating perseverance, failure isn't the end of the road—it's just the beginning of a thrilling new adventure.

Are you ready to embrace failure as your greatest ally in soul growth? Tune in to this series on Simple Keys to Soul Progress in this podcast on "Mastering Life's Adventures: Being Your Best Self Through Soul Evolution" at https://www.drjudithmla.com and join us on a quest to unlock the untapped potential within every setback. It's time to turn failure from foe to friend and embark on a journey of self-discovery like never before!

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But this podcast has so much more!

#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast

Hold onto your seats, parents, because we're wrapping up our exciting series on raising spiritually gifted children with none other than the extraordinary Bracha Goetz! Bracha, the mastermind behind 42 spiritually focused children's books, is here to unveil the secrets to helping children (and adults!) develop happier habits!

Bracha shares invaluable tips for cultivating positive habits in our little ones, paving the way for a lifetime of happiness and fulfillment. From "Let's Appreciate Everyone" to "Let's Break Bad Habits" and "Let's Be Honest," her wisdom-packed books offer a treasure trove of insights into fostering kindness, integrity, and curiosity in our children. She discusses these books with Dr. Judith

But that's not all! Prepare to dive into the fascinating world of neurodiverse children as Bracha and Dr. Judith shed light on how certain habits can hinder the soul's connection to its higher nature. Discover the transformative power of parents serving as role models and creating a culture of inclusiveness that embraces every child's unique gifts.

Get ready to be inspired, empowered, and uplifted as Bracha imparts her wisdom on raising happy, spiritually grounded children in today's world. It's a finale you won't want to miss!

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Get ready for a delightful journey into the hearts and minds of our little ones as we welcome a special guest, Bracha Goetz, back to the podcast! Bracha, a renowned author of 42 children's books, guides us through Part III of our series: "Helping Children See It's All From God."

In this captivating episode, Bracha unveils her secrets to raising spiritually gifted children amid everyday life experiences. Through her pragmatic approach, she illuminates the path toward moving children away from entitlement and materialism and toward a deeper understanding of the divine presence in their lives.

Prepare to be enchanted as Bracha delves into the profound themes of her books, including "Don't Read This Book," "The Courage Club," and "Where is God?" These treasures offer invaluable insights into nurturing resilience, cultivating gratitude, and helping children tap into their innate spirituality.

From exploring the wealth of the soul to understanding the preciousness of the divine spark within each child, Bracha's wisdom will inspire and empower parents to foster a sense of wonder, gratitude, and spiritual connection in their children.

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Dr. Judith explores why many women who hold everything together struggle to receive help, comfort, attention, and care, often saying “I’m fine” when receiving feels unsafe. Building on the prior episode about overgiving, she frames receiving as “soul maturity” and a spiritual stewardship practice that restores balance, because love is meant to flow in both directions—giving and receiving. She contrasts human love mixed with fear (giving to feel safe and receiving with obligation or debt) with divine love, which can simply receive with trust and without bargaining. Through stories of Erica and Naomi, she shows how refusing support can create fatigue, resentment, and loneliness, and how small steps—pausing, breathing, saying “thank you,” and not apologizing—can retrain the heart to hold love without panic. She describes a “guard dog” at the heart’s doorway shaped by past disappointments and emphasizes retraining it through discernment between manipulation and true care. The episode offers a four-level “receiving ladder” (compliments, small help, emotional support, and love without earning it) and explains why balanced giving and receiving is essential for heart growth, harmony, and living the Christ nature through love with no strings attached.

00:00 Why I’m Fine Hurts

01:46 Giving Needs Receiving

04:29 Leaky Cup To Well

07:46 Human Versus Divine Love

10:54 Erica Learns Trust

16:24 Practice Saying Thank You

19:08 Naomi And Mutual Care

23:03 Retrain The Guard Dog

25:25 Receiving Ladder Levels

28:42 Soul Growth And Balance

30:30 Closing Reflection

Embark on a captivating exploration with Dr. Judith as she unveils another key to soul progress in a thought-provoking episode centered around the profound concept of gratitude.

In this episode, Dr. Judith delves deep into the relationship between gratitude, God, and soul growth, unraveling the mystical threads that bind them. Discover five transformative ways to cultivate gratitude and harness the boundless power of affirmation as you journey in soul evolution.

But beware of the pitfalls of ingratitude! Dr. Judith sheds light on potential reasons why gratitude often goes unexpressed and the dire consequences of falling into that trap. Prepare to be challenged, inspired, and transformed as you uncover the secrets to living a life steeped in gratitude and spiritual abundance.

Don't miss this fascinating episode and series on "Mastering Life's Adventures: Being Your Best Self Through Soul Evolution" at https://www.drjudithmla.com. It's time to unlock the gates to soul progress and embark on a journey of self-discovery and transformation like never before. Are you ready?

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Imagine a world where humility reigns supreme, where the power of vulnerability unlocks doors to unimaginable growth and fulfillment. Join Dr. Judith, where humility's seemingly simple yet profound virtue takes center stage in our journey toward self-discovery and soul progress.

In a landscape cluttered with self-promotion and ego-driven agendas, Dr. Judith invites you to explore the simple concept of humility as one of the cornerstones of true greatness. As a seasoned coach-psychologist, podcast host, and author, she's witnessed firsthand the transformative power of humility in the lives of individuals from all walks of life.

But what exactly is humility, and why does it hold such sway over our personal and spiritual development? Dr. Judith unpacks this enigmatic quality, revealing its ability to shatter barriers, dissolve conflicts, and forge deep connections with ourselves and others.

Join us as we venture into the depths of the human spirit, where vulnerability becomes a badge of honor and authenticity reigns supreme. Through practical insights and soul-stirring wisdom, Dr. Judith unveils the hidden treasures beneath the surface of humility.

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But there is so much more in this podcast!

Brace yourselves for a mind-blowing journey with the one and only Bracha Goetz, back with Part II of her epic four-part series! This time, she's shaking up the parenting world by revealing the secrets to cultivating healthy habits and mindful eating in our kids. Say goodbye to junk food and hello to a world of nutritious delights, all while uncovering the divine connection between our bodies and the natural foods crafted by the Almighty.

Join Bracha as she unveils the superhero qualities of fruits and veggies, showing us how they not only tantalize our taste buds but nourish every nook and cranny of our bodies. It's an exhilarating discovery episode that will leave kids and parents itching to embrace the wonders of wholesome eating and living!

Oh, and did I mention? Bracha's groundbreaking books, "Let's Be Healthy" and "Hashem's Candy Store," take center stage in this electrifying episode. But that's not all! In August of 2023, Bracha blew minds as a guest on "Mastering Life's Adventures in Living," delving deep into the quest for something more in Parts I and II (EP 54 and 55).

Hungry for more wisdom from Bracha? Look no further than the Raising Soul-Aware, Spiritually Gifted Children playlist on drjudithmla.com, where Bracha and other guests share their invaluable insights into the world of children, teens, and families. So what are you waiting for? Dive in, and let the adventure begin!

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Get ready for an inspiring and insightful discussion as Tonya Cross joins Dr. Judith! Tonya opens up about her journey to discovering true meaning and purpose in her life, delving deep into the lessons she's learned. From navigating the challenges of growing up without a father to becoming an unstoppable force as an overachiever, Tonya shares her remarkable story of resilience and growth.

But that's not all! Tonya also reveals how she tapped into her innate talents and passions, ultimately blazing a trail as a wildly successful entrepreneur. Her unwavering determination and unyielding spirit will move you as she shares her triumphs and trials.

And as if that wasn't enough, Dr. Judith chimes in with her pearls of wisdom, viewing Tonya's journey through the profound lens of soul progress. Together, they offer profound insights and invaluable lessons to inspire, empower, and prepare you to embark on greatness. Get ready to be uplifted as you join these two incredible souls on a journey of self-discovery and transformation!

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Embark on a journey of self-discovery with Dr. Judith's guided reflection on personal responsibility. In a world where the concept can vary significantly from person to person, Dr. Judith offers a beacon of insight to illuminate its meaning in your life. With gentle guidance, she encourages you to delve deep into your innermost thoughts and feelings, inviting you to explore what personal responsibility truly means to you.

Dr. Judith provides a roadmap for introspection through a series of thought-provoking questions, prompting you to consider how personal responsibility manifests in your day-to-day affairs. She suggests keeping a journal or computer handy to capture your reflections, creating a sacred space for your insights to unfold.

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Prepare to delve deeper into the enigmatic realm of "personal responsibility" with Dr. Judith in Part II of her captivating episode. This time, she unravels the mystery of what personal responsibility truly means for those with a spiritual inclination.

Dr. Judith peels back the layers to reveal the unseen essence of personal responsibility, focusing on the inner qualities that resonate with the soul. Through her insightful exploration, she uncovers the hidden components that shape personal responsibility for those traversing a spiritual path.

Join Dr. Judith as she guides you through the soul's labyrinth, illuminating the profound truths beneath the surface. It's a journey of discovery that will leave you pondering the mysteries of personal responsibility (unseen) and its deep significance in spirituality.

Learn more - https://www.drjudithmla.com

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

In this episode, a special guest, Bracha Goetz, joins us to discuss her concepts and experiences while writing her children's picture books. Bracha emphasizes the importance of recognizing that God is concealed, as is our soul, and how this awareness can impact parents and children. She shares her insights on building happiness skills, trust, and what it means to be God's vessel. Bracha's books, including The Invisible Book, I Want to Be Famous, and Nourish the Soul, were discussed during the episode.

In August 2023, Bracha appeared as a guest on Mastering Life's Adventures in Living, discussing "Looking for Something More, Part I and Part II" (EP 54 and 55). You can also find her on my playlist, Raising Soul-Aware, Spiritually Gifted Children, where other guests share their experiences with children and families.

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But this podcast has so much more!

Guest Denise Maple shares how her experiences with motorcycling tie into spirituality; both are her passions. She shares five principles that connect with what she loves about motorcycling and leaves the seeker with a question to ponder.

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

Dr. Judith looks back over 2023 to discuss specific types of Barriers and Roadblocks to Soul Progress, a playlist for seekers entitled – Barriers and Roadblocks to Soul Progress 2023. 2024, she will focus on the Simple Keys to Soul Progress Series. The first topic she discusses in this episode is how Personal Responsibility – Part I relates to soul growth. Dr. Judith goes into five simple “seen” or “visible” but essential ingredients that capture what she means by personal responsibility and the importance of your soul’s advancement.

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

What does it mean to have a humble heart, and how might this be important to your soul? Dr. Judith shares about the four different types of hearts and her perspective on how these qualities of the heart impact soul growth and the importance of the “Heart of Christ.”

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

In this episode, Dr. Judith delves deep into the realm of soulful progress by exploring the concept of overgiving in relationships and its impact on women. Using the stories of Claire, Jasmine, Monica, and Renee, we illustrate how overgiving, often mistaken for kindness, can lead to self-abandonment and emotional exhaustion. Learn the vital difference between human love, often interwoven with fear and insecurity, and divine love, which emphasizes truth and self-respect. This episode provides practical advice on establishing healthy boundaries, ensuring mutual care, and using your precious energy wisely. If you've ever felt like you're giving too much and receiving too little, this episode is your guide to finding balance, embracing self-honor, and progressing on your spiritual path.

00:00 Introduction: The Cost of Overgiving

01:38 Defining Overgiving and Its Motives

03:52 Human Love vs. Divine Love

07:07 The Story of Jasmine: A Lesson in Self-Honor

10:58 Practical Tools for Right Use of Energy

16:21 Work Relationships: Setting Boundaries

18:21 Conclusion: Evolving from Overgiving to Divine Love

Master Behram Ghista, in Part II of Mastering Life’s Adventures in Living, focuses on “Love is the Key for Awakening!” Master Behram shares what is a nonnegotiable commitment, his experience living in a cave, how quietness knows how to heal, and the power of developing a skilled practice over mind and impulses through loving something greater than yourself, your Creator, and God.

Note: We invite you to listen to Master Behram Ghista’s Part I Episode (#76) on When We Don’t Go Within, We Go Without, released on January 24th. You are in for a treat!

#selfhate #selfworth #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber

A podcast for seekers from various walks of life who are craving more

substance in their lives through practical, spiritual approaches to

handling life’s daily adventures and gaining insights and self-mastery

through -

• “How to” approaches in incorporating spiritual principles into your

day-to-day living

• Personal-professional stories of overcoming and honoring your

uniqueness

• Gaining a greater sense of well-being and inner peace regardless of

circumstances

Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator,

Consultant, and Author) as we integrate the knowledge of what you know

into who you are and empower you to explore who, what, and where your

True Self, also known as your SOUL (Substance Of Ur Life), the source

for greater peace, fulfillment, joy, and purpose.

This educational podcast explores how to live a more fulfilling life in

the 21st century!

Learn More

Life is not a straight line! We are trying to flow with it and wisely

determine how to get the most out of life! If you are searching for

strategies, tools, techniques, and innovative approaches to thinking and

applying spiritual principles in daily living, this is the podcast for

you!

We delve into exploring, innovating, and providing an understanding

through creating ways to tap into the oasis of your True Self during

life’s daily adventures and, at times, hassles! Your True Self is the

essence of who you are, usually untapped and often unknown to us, yet is

the substance and source for having more meaning, purpose, fun, and

inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy

relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great

challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in

this podcast, there is so much more!

This podcast is not about changing your religious or spiritual

affiliations but more about adding value and enhancing how you integrate

the knowledge of what you know into who you are (as stated) and

empowering you to explore who, what, and where your True Self, as

mentioned.

Note: These educational episodes are the opinions and views of the

podcast host and should not be interpreted as any form of psychotherapy

or counseling. Please feel free to ponder, utilize, or try something

different than what these episodes discuss.

Guests on Dr. Holder's podcast provide their opinions, which are

educational and not prescriptive. Assistance should be sought from

providers and/or healthcare professionals who are familiar with the

listener’s specific situation.

Special guest Master Behram Ghista shares in Part I how the glamour and glitz of the world keep us attracted to living outside of our true nature, which is with ourselves. Our “pot of gold” is within! We discuss how we reap many rewards through awareness, discipline, and love in the immensity of God. He shares his life experiences and perspective about spiritual education and the critical ingredients in advancing the soul.

#selfhate #selfworth #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -

• “How to” approaches in incorporating spiritual principles into your day-to-day living

• Personal-professional stories of overcoming and honoring your uniqueness

• Gaining a greater sense of well-being and inner peace regardless of circumstances

Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant, and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.

This educational podcast explores how to live a more fulfilling life in the 21st century!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.

Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.

Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.

We are gaining more awareness of bullies and their impact on well-being, but have you considered who or what might be your internal bullies and their effects on your soul progress?  Dr. Judith shares her thoughts about bullying in general, the three types of internal bullying, and strategies for diminishing one’s inner bullies.

#bullying #selfhate #selfworth #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -

• “How to” approaches in incorporating spiritual principles into your day-to-day living

• Personal-professional stories of overcoming and honoring your uniqueness

• Gaining a greater sense of well-being and inner peace regardless of circumstances

Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant, and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.

This educational podcast explores how to live a more fulfilling life in the 21st century!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.

Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.

Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.

We have a special guest, Christi Holder, LMBT, to discuss a classic holiday movie, It’s a Wonder Life, from the perspective of soul sensitivity amid life’s challenges. George, the main character in the story, has dreams outside of his small town, but due to his father’s passing, he has to run the family business, a savings and loan bank.

Learn about a well-lived life, even though George does not initially feel this due to his challenges. He ultimately sees the beauty of his life’s adventures and what is truly important.

"It's a Wonderful Life is a 1946 American Christmas supernatural drama film produced and directed by Frank Capra. It is based on the short story and booklet "The Greatest Gift," self-published by Philip Van Doren Stern in 1943, loosely based on the 1843 Charles Dickens novella A Christmas Carol. The film stars James Stewart as George Bailey, a man who has given up his dreams to help others in his community and whose thoughts of suicide on Christmas Eve bring about the intervention of his guardian angel, Clarence Odbody. Clarence shows George all the lives he touched and what the world would be like if he had not existed.

Although nominated for five Academy Awards, including Best Picture, It's a Wonderful Life initially received mixed reviews and was unsuccessful at the box office. Theatrically, the film's break-even point was $6.3 million, about twice the production cost, a figure it did not come close to achieving on its initial release. Because of the film's disappointing sales, Capra was seen by some studios as having lost his ability to produce popular, financially successful films. Its copyright expired in 1974 following a lack of renewal, and it entered the public domain, allowing it to be broadcast without licensing or royalty fees.

At that point, it became a Christmas classic."

#itsawonderfullife #frankcapra #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -

• “How to” approaches in incorporating spiritual principles into your day-to-day living

• Personal-professional stories of overcoming and honoring your uniqueness

• Gaining a greater sense of well-being and inner peace regardless of circumstances

Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.

This educational podcast explores how to live a more fulfilling life in the 21st century!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.

Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.

Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.

We have a special guest, Christi Holder, LMBT, to discuss a classic holiday movie, It’s a Wonder Life, from the perspective of soul sensitivity amid life’s challenges. George, the main character in the story, has dreams outside of his small town, but due to his father’s passing, he has to run the family business, a savings and loan bank.

Learn about a well-lived life, even though George does not initially feel this due to his challenges. He ultimately sees the beauty of his life’s adventures and what is truly important.

"It's a Wonderful Life is a 1946 American Christmas supernatural drama film produced and directed by Frank Capra. It is based on the short story and booklet "The Greatest Gift," self-published by Philip Van Doren Stern in 1943, loosely based on the 1843 Charles Dickens novella A Christmas Carol. The film stars James Stewart as George Bailey, a man who has given up his dreams to help others in his community and whose thoughts of suicide on Christmas Eve bring about the intervention of his guardian angel, Clarence Odbody. Clarence shows George all the lives he touched and what the world would be like if he had not existed.

Although nominated for five Academy Awards, including Best Picture, It's a Wonderful Life initially received mixed reviews and was unsuccessful at the box office. Theatrically, the film's break-even point was $6.3 million, about twice the production cost, a figure it did not come close to achieving on its initial release. Because of the film's disappointing sales, Capra was seen by some studios as having lost his ability to produce popular, financially successful films. Its copyright expired in 1974 following a lack of renewal, and it entered the public domain, allowing it to be broadcast without licensing or royalty fees.

At that point, it became a Christmas classic."

#itsawonderfullife #frankcapra #masteringtheart #masteringthemind #motivation #psychology #selfimprovement #soul #spiritual #christianyoutuber

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures and gaining insights and self-mastery through -

• “How to” approaches in incorporating spiritual principles into your day-to-day living

• Personal-professional stories of overcoming and honoring your uniqueness

• Gaining a greater sense of well-being and inner peace regardless of circumstances

Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are and empower you to explore who, what, and where your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy, and purpose.

This educational podcast explores how to live a more fulfilling life in the 21st century!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one’s higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life’s small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. And in this podcast, there is so much more!

This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you integrate the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, and where your True Self, as mentioned.

Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize, or try something different than what these episodes discuss.

Guests on Dr. Holder's podcast provide their opinions, which are educational and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with the listener’s specific situation.

Dr. Kristin Wild is back for Part II, focused on – The Only Thing More Frightening than Change is Regret. This episode focuses on perspective-taking, what illness teaches us, and each having a soul contract that embodies specific experiences and lessons you agreed to have and learn to support your soul evolution.

Special guest Dr. Kristin Wild shares in Part I about her chronic health condition that put her on a path of searching for solutions. She found the solution with herself, leading her to develop Awareness Therapy focused on women’s autoimmune solutions. She shares the gifts from her personal experiences in building and refining the power of awareness in her soul advancement.

Is there a way to move from the “Imposition Imposter” barrier by exploring the use of Christ-like Superpowers? What if you took some of the missing elements not found in the imposter-type qualities to use Christic or Christ-like superpowers in your life? How might this help move from believing one is fake to embracing the real-ness of who you are? Dr. Judith talks about three superpowers, along with a couple of others, that can place your feet on the path of your soul’s advancement.

Many of us have heard of the imposter syndrome; Dr. Judith gives a different twist to something she tags as the Imposter Imposition as a barrier to soul progress. She explores the imposter energy and adds three types of imposter impositions that weigh down the soul and what might be missing. She ends with a cliffhanger to learn about three superpowers that can advance one’s soul evolution, which will be discussed in Part II.

Special guest Christi-Anne Holder discusses vital aspects of the movie, "My Brother's Crossing." It is a movie about unfortunate happenings (death and loss), faith, forgiveness, obedience, and the power of prayer—all of which the soul desires for ongoing growth.

For seekers interested in other movies discussed in the MLA podcast from a soul evolution perspective:

EP 017 – The Reason

EP 020 – The Lord of the Rings – Frodo – Part I

EP 021 – The Lord of the Rings – Frodo – Part II

#motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual

In this insightful episode, we explore the transformative power of saying 'no' and setting sacred boundaries. Discover how boundaries, when established with love and truth, can enhance your soul's growth, preserve your energy, and maintain harmony in relationships. Learn practical steps to shift from guilt to growth and understand the crucial difference between setting boundaries and controlling others. Through real-life examples and simple techniques, this episode offers valuable guidance for anyone struggling with guilt, over-commitment, or resentment. Embrace the peace and alignment that comes from honoring your truth and protecting your heart.

00:00 Introduction: The Power of Saying No

00:21 Understanding Sacred Boundaries

02:52 The Role of Guilt in Setting Boundaries

04:51 Practical Reframes for Guilt

11:48 The Boundary Ladder: Levels of Boundaries

14:50 Sacred Boundaries in Family Relationships

23:05 Sacred Boundaries in the Workplace

28:06 Conclusion: Embracing Sacred Boundaries

Special guest Tehilla Aloni is back for Part II with a fascinating discussion about how we make choices, how prayers prime the subconscious desires to connect with God, and uses the analogy of tuning a guitar. Also, we discuss AI used correctly, healthy and unhealthy choices and abundance, respecting one’s inner voice, having a “unified” mindset, the importance of rest, and much more.

#motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual

Special guest Tehilla Aloni shares about the life experiences that moved her from being selfish to selfless, how pain is a helpful guide to growing one's mindset and the difference between intentional vs habitual, listening, how to begin to cultivate intuition (soul awareness), and the importance of being in alignment with Source, one’s Higher nature. Also, we discuss homeopathy (the spiritual influence on the physical), what are operating patterns, the Kabbalah, and four (4) qualities people desire revolving around health, abundance, and balance.

#motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual

Dr. Judith discusses the visible aspects of irritability and especially the invisible element of irritability. She asks, “What impact do you think this barrier has on your soul?” She goes on to share the three elements of irritability, how they might show up, and what to do about invisible irritability by using a specific superpower to help you!

#motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual

Dr. Judith focuses in today’s episode on “Divergent Deception” as a barrier to soul progress. She talks about five types of deception, including self-deception, which has two additional qualities that can hinder the soul’s forward movement. She then goes into how “divergent” plays into deception, creating a ‘fog’ for the soul and providing a ‘superpower’ to help you move on the path of your soul’s evolution.

#motivation #masteringtheart #religion #masteringthemind #masteringyourwellbeing #psychology #selfcare #selfimprovement #soul #spiritual

Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciative of having the opportunity to have renewed life through a double lung transplant, giving him the unique gift of more time/ to graciously give back to others, communities, and his family.

Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family, a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country.

A year later, disillusioned with the passivity of retirement, he shed his material possessions and went to live for two years with a small First Nations band in a remote fly-in location in the North-West Territories.

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life circumstances as you journey through life through the lens of Christian values, Buddhist precepts, Ascended Master teachings, and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers part of her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountainsides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People” at www.uniquepathwayscoaching.com under the Tab “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

If you want to get automatic updates of new podcast episodes, subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Special guest Alastair Henry shares his adventures in moving from corporate world living to retirement at 59 and feeling restless after two years and questioning “what else is there.” This placed him on a journey of discovering his true purpose in living. Unbeknownst to him, he shares how providing services in a remote community in Canada served to recalibrate his sense of self and find greater fulfillment through serving others, which led to his soul’s growth.

Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family, a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country.

A year later, disillusioned with the passivity of retirement, he shed his material possessions and went to live for two years with a small First Nations band in a remote fly-in location in the North-West Territories.

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Dr. Judith connections her last episode on righteous retaliation and the “path” of not being good enough with the episode focus on the barrier and roadblock of “Defiant Dishonesty” and gives the example of the “white lie” and also discusses the Johari Window playing a role in how we see ourselves and those around us, and for the seeker to think about pivoting from dishonesty to self to see the world as it is and being truthful as the antidote.

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Dr. Judith talks about righteous retaliation and three paths to consider when considering how retaliation or revenge may appear as a roadblock to your personal growth. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your soul’s progress.

Do you struggle with relationships? Improve your life by working on yourself and your soul. You've heard the term "hurt people, hurt people." We discuss that in this episode.

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Luisa Valentin is back to discuss The Power of Femininity with Dr. Judith. She shares her thoughts on the beauty of femininity, the concept, and its characteristics, as Dr. Judith comments from the soul perspective on the concept of “strength with softness.” They also discuss quality vs. equality, trauma, confidence, the veil of forgetfulness, and being that divine feminine being.

About the Guest:

Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, a BSN Registered Nurse, a cofounder of a nonprofit, aimed at healing and spirituality as well as a fitness enthusiast.

Louisa empowers women to discover their strength to achieve their optimal state of mental, physical, and spiritual health, by enabling them to prioritize themselves, create real lifestyle changes to have lasting transformations and change the world’s perception of who they are.

Louisa thrives on helping women overcome their barriers of negative self-talk and lack of prioritizing self, to become the healthiest version of themselves.

https://www.facebook.com/CoachingWithLouisa/

Twitter: coachingwLouisa

Instagram: coaching_with_Louisa

https://www.linkedin.com/in/coachingwithlouisa/

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode, we have a special guest, Luisa Valentin, discussing The Dark Side of People Pleasing and some of her experiences with always wanting to please others. We go into how many women engage in this behavior and the why, which is not to exclude men who can do similar. How people pleasing can move us away from our true soul self and keep us off balance in feeling unfulfilled and connected to our authentic self, and the best way(s) to embrace strength in vulnerability.

About the Guest:

Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, a BSN Registered Nurse, a cofounder of a nonprofit, aimed at healing and spirituality as well as a fitness enthusiast.

Louisa empowers women to discover their strength to achieve their optimal state of mental, physical, and spiritual health, by enabling them to prioritize themselves, create real lifestyle changes to have lasting transformations and change the world’s perception of who they are.

Louisa thrives on helping women overcome their barriers of negative self-talk and lack of prioritizing self, to become the healthiest version of themselves.

https://www.facebook.com/CoachingWithLouisa/

Twitter: coachingwLouisa

Instagram: coaching_with_Louisa

https://www.linkedin.com/in/coachingwithlouisa/

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

If you keep repeating the same relationship story, it might be because your emotions learned a habit before your mind learned the truth. In this episode,we reveal anotherkey to soul progress, rewriting emotional patterns.We're diving deep into how to rewrite these patterns so love starts feeling like truth, not stress. From romantic relationships to family, friendships, work relationships, and even your relationship with yourself, this episode will guide you through—transforming your base emotions into the finer essence of your soul. We tackle common emotional reactions like fear, anger, grief, and desire, and provide practical steps and examples to help you move from old scripts to new, dignified responses. Learn how to create patterns that reflect your highest self and soul's true alignment. Don't miss this chance to transform your relationships and your life. Plus, hear real-lifestories that highlight the power of rewriting your relationship scripts. Tune in now and start your journey toward soulful progress. Question for viewers: What relationship pattern are you ready to rewrite?

00:00 Introduction: Rewriting Relationship Patterns

01:46 Understanding Relationship Patterns

03:52 Emotional Responses and Their Impact

05:35 Fear, Anger, Grief, and Desire

06:46 Transforming Emotions into Truth

08:28 Practical Examples of Rewriting Patterns

13:54 Case Studies: Maya, Jim, and Linda

27:55 Steps to Rewrite Patterns

31:29 Conclusion: Embrace the Journey

Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls “felt sensations*” in the body, inner nurturance helpful to the soul sensitivities, and gaining a sense of inner calmness. Enjoy. Be well.

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage one’s turbulent thinking. She provides an example of a recent experience where she experienced turbulent thoughts and what she did to move into Christ-like thinking with the goal of a more balanced, harmonious review. Moving away from reactivity and emotionally triggered thinking offers suggestions to consider to stay centered on being your best self during unexpected or challenging situations.

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Bracha Goetz, the guest, is back with Part II to share more on “Looking for Something More,” where she delves more into the ‘Ladder of Soul Success and Pleasure’ with the fourth and five rungs of the ladder, the importance of gratitude, the difference between intuition (soul) and impulsiveness, and how to help your light to shine and give your children’s soul a chance to expand.

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. 

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. 

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.